What about the forgotten or lost books of the bible?

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Only Jesus could open the scrolls. People use this scripture to try to say there will be other scrolls. The scrolls mentioned are not for man but for our king Jesus Christ.
Revelations 5:2 5 But one of the elders said to me: “Stop weeping. Look! The Lion of the tribe of Judah, the root of David, has conquered so as to open the scroll and its seven seals.”
We know that final the seal will be opened in the time of judgement.
Revelation 20:12 And I saw the dead, the great and the small, standing before the throne, and scrolls were opened. But another scroll was opened; it is the scroll of life. The dead were judged out of those things written in the scrolls according to their deeds. These scrolls will be used to judge those living in judgement time and those who are resurrected. 2Timothy 4:4 I solemnly charge you before God and Christ Jesus, who is to judge the living and the dead, and by his manifestation and his Kingdom:
Judgement will start when the great harlot which is false religion has been destroyed.
Revelations 19: After this I heard what seemed to be a loud voice of a great crowd in heaven. They said: “Praise Jah! The salvation and the glory and the power belong to our God, 2 because his judgments are true and righteous. For he has executed judgment on the great prostitute who corrupted the earth with her sexual immorality, and he has avenged the blood of his slaves that is on her hands.” 3 And right away for the second time they said: “Praise Jah! And the smoke from her goes on ascending forever and ever.”
The scrolls will be used to judge the unrighteous who died. Those who were righteous when they died will continue to live when resurrected.
Now that we have identified what those scrolls are it dispells the myth many religions have that claim the scroll has been opened and revealed to their supposed prophets.
The books of the bible have been sealed we are not to add to or take from them. So any other supposed books are inspired by demons. We have to remember the demons know the bible also. Satan quoted the bible when he was trying to tempt Jesus.
Revelation 22:18 I warn everyone who hears the words of the prophecy of this scroll: If anyone adds anything to them, God will add to that person the plagues described in this scroll. 19 And if anyone takes words away from this scroll of prophecy, God will take away from that person any share in the tree of life and in the Holy City, which are described in this scroll.
Here are some scriptures to help identify false teachers. Notice they will not follow Jesus teaching but will have their own.
1Timothy 4:1 The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits and things taught by demons. 2 Such teachings come through hypocritical liars, whose consciences have been seared as with a hot iron. 3 They forbid people to marry and order them to abstain from certain foods, which God created to be received with thanksgiving by those who believe and who know the truth. 4 For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, 5 because it is consecrated by the word of God and prayer.
This is what the results of those teachings will be.
2Timothy 3:3 But mark this: There will be terrible times in the last days. 2 People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, 3 without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, 4 treacherous, rash, conceited, lovers of pleasure rather than lovers of God— 5 having a form of godliness but denying its power. Have nothing to do with such people.6 They are the kind who worm their way into homes and gain control over gullible women, who are loaded down with sins and are swayed by all kinds of evil desires, 7 always learning but never able to come to a knowledge of the truth. 8 Just as Jannes and Jambres opposed Moses, so also these teachers oppose the truth. They are men of depraved minds, who, as far as the faith is concerned, are rejected. 9 But they will not get very far because, as in the case of those men, their folly will be clear to everyone.
We must worship in truth or God will not except our worship.
1Corinthians 10:You cannot be drinking the cup of Jehovah and the cup of demons; you cannot be partaking of “the table of Jehovah” and the table of demons. Collisions 2:8See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ.
Most know Jesus is seated on the throne so we know the gift of prophesying has been done away with. The gifts where a shadow of what was to come in the new system. Jesus and the apostles demonstrated what God can do. The proof is no longer needed we have it recorded in God’s word. God still performs miracles for people but the gifts the apostles had were done away with when the last of them died.
1Corinthians 13:8 Love never fails. But if there are gifts of prophecy, they will be done away with; if there are tongues, they will cease; if there is knowledge, it will be done away with.
So what about modern day faith healers. They were prophesied.
Matthew 24:24 For false Christs and false prophets will arise and will perform great signs and wonders so as to mislead, if possible, even the chosen ones.
Any teachings other then what Jesus taught are not from God. Especially any prophets because those gifts were done away with. All the knowledge we need leading up to the end of this system is in the bible.
Galations 1:12 11 I want you to know, brothers and sisters, that the gospel I preached is not of human origin. 12 I did not receive it from any man, nor was I taught it; rather, I received it by revelation from Jesus Christ.
Jesus wants our knowledge to be complete. If there were other books he would have stated that. He would have said there would be other books but he said we are not to add to or take from God’s word so we know that any other scrolls are teachings of demons and not from God.
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Why guard our hearts?

If you don't read it how can you have faith.
Guarding our hearts. Why should we guard our hearts? The bible teaches use that everything that comes out of us comes from the heart. So everything we do is affected by the heart.
Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it.
God looks at our heart when judging us so it is even more reason to guard it.
1Samuel 16:7 But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.”
Even more reason to guard the heart is the bible tells us it can be deceitful. Our hearts can even become hardened towards Jehovah and lead us astray.
Psalm 95:7 For he is our God, and we are the people of his pasture, and the sheep of his hand. Today, if you hear his voice, 8 do not harden your hearts, as at Meribah, as on the day at Massah in the wilderness,
Jeremiah 17:9 The heart is deceitful above all things and beyond cure. Who can understand it? 10“I the Lord search the heart and examine the mind, to reward each person according to their conduct, according to what their deeds deserve.”
If our heart is wise we can make Gods rejoice.
Proverbs 23:15 My son, if your heart is wise, My heart will rejoice—indeed, I myself; 16 Yes, my inmost being will rejoice When your lips speak right things.
So what things can have a bad impact on our hearts. One thing we learn that can do that is. Not appreciating what Jehovah has provided for us. We need to appreciate what we do have.
Exodus 16:3 and the people of Israel said to them, “Would that we had died by the hand of the Lord in the land of Egypt, when we sat by the meat pots and ate bread to the full, for you have brought us out into this wilderness to kill this whole assembly with hunger.”
Philipians 2:14 Do all things without grumbling or disputing,
Putting spiritual things over wealth guards our hearts.
Hebrews 13:5 Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.” 6 So we say with confidence, “The Lord is my helper; I will not be afraid What can mere mortals do to me?”
Speaking about bad things can harden our hearts.
Ephesians 4:31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
When we have a short coming we must work on overcoming it so we don’t get overtaken by it.
James 1:13 When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does he tempt anyone; 14 but each person is tempted when they are dragged away by their own evil desire and enticed. 15 Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.
False pride can affect our hearts. Seeking the glory from others instead of giving God glory.
Ezekial 28:17 Your heart was proud because of your beauty; you corrupted your wisdom for the sake of your splendor. I cast you to the ground; I exposed you before kings, to feast their eyes on you.
To protect the heart we need to focus on spiritual things.
2:Corinthians 10:4 The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. 5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ
Instead of seeing the bad in everyone and everything try to find the good in all situations.
Philipians 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
Do not get overwhelmed by anxieties and fears of life. Put things in prayer to Jehovah.
Philipians 4:6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Stay away from people and things that God would not approve of the best we can.
Collossians 3:Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry.
Always let God’s word guide us, we should never lean on our own thinking. We need to keep in mind we are imperfect. Proverbs 3:Trust in the Lord with all your heart, and do not lean on your own understanding. 6 In all your ways acknowledge him, and he will make straight your paths. Joshua 1:8 This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
Admit we are imperfect so we will be more aware and do not get over confident.
1John 1:If we say we have no sin, we deceive ourselves, and the truth is not in us.
Try our best to imitate Jesus.
Galations 5:And those who belong to Christ Jesus have crucified the flesh with its passions and desires.
Never give up learning about Jehovah God.
Jeremiah 29:13 You will seek me and find me, when you seek me with all your heart.
Psalm 37:4 Delight yourself in the Lord, and he will give you the desires of your heart.
Do not hate anyone. Not even your enemies.
Matthew 5:44 But I say to you, Love your enemies and pray for those who persecute you, 45 so that you may be sons of your Father who is in heaven. For he makes his sun rise on the evil and on the good, and sends rain on the just and on the unjust. 46 For if you love those who love you, what reward do you have? Do not even the tax collectors do the same? 47 And if you greet only your brothers, what more are you doing than others? Do not even the Gentiles do the same? 48 You therefore must be perfect, as your heavenly Father is perfect.
Do your best to avoid anger.
James 1:For the anger of man does not produce the righteousness of God. James 1:19 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; Proverbs 15:1 A soft answer turns away wrath, but a harsh word stirs up anger.
Learn to leave anger go because it can open the way for Satan.
Ephesians 4:26 Be angry and do not sin; do not let the sun go down on your anger, 27 and give no opportunity to the devil. Matthew 5:22 But I say to you that everyone who is angry with his brother will be liable to judgment; whoever insults his brother will be liable to the council; and whoever says, ‘You fool!’ will be liable to the hell of fire.
Do not befriend ill tempered people or vengeful people.
Proverbs 22:24 Make no friendship with a man given to anger, nor go with a wrathful man,
Everything we do should bring praise for God and not ourselves.
1Corinthians 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God.
If we do not guard our hearts we become no better then the ones who tortured and killed Jesus.
Matthew 13:14 Indeed, in their case the prophecy of Isaiah is fulfilled that says: “‘“You will indeed hear but never understand, and you will indeed see but never perceive.” 15 For this people’s heart has grown dull, and with their ears they can barely hear, and their eyes they have closed, lest they should see with their eyes and hear with their ears and understand with their heart and turn, and I would heal them.’
Remember if we reject Jesus and his teachings we reject God.
John 12:48 The one who rejects me and does not receive my words has a judge; the word that I have spoken will judge him on the last day.
Always keep in mind Satan is on the prowl so we need Gods word to guide us.
1Peter 5:8 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. John 14:26 But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.
If we successfully guard our hearts we will receive the gift of life.
Romans 6:23 For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.
Also by guarding our hearts we can better answer the reason for our faith. God will remember the things we have done for him.
1Peter 3:13 Who is going to harm you if you are eager to do good? 14 But even if you should suffer for what is right, you are blessed. “Do not fear their threats ; do not be frightened.”c 15 But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have.
But do this with gentleness and respect, 16 keeping a clear conscience, so that those who speak maliciously against your good behavior in Christ may be ashamed of their slander. 17 For it is better, if it is God’s will, to suffer for doing good than for doing evil. 18 For Christ also suffered once for sins, the righteous for the unrighteous, to bring you to God. He was put to death in the body but made alive in the Spirit.
Psalm 55:Cast thy burden upon the Lord, and He shall sustain thee. He shall never suffer the righteous to be moved.
Hebrews 6:10 God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.
We are in the last days so we are going to suffer no matter what wouldn’t it be better to suffer as a righteous person?
1peter 4:1 4:1 So, since Christ suffered in the flesh, you also arm yourselves with the same attitude, because the one who has suffered in the flesh has finished with sin,
Also we must have faith that no matter what happens God do whats best.
Hebrews 11:6 Now without faith it is impossible to please him, for the one who approaches God must believe that he exists and that he rewards those who seek him.

Why many do not know how they got Lyme.

Why many do not remember being bit by a tick. Because they were not bitten. Lyme is now asexaully transmitted disease. http://www.ncbi.nlm.nih.gov/pubmed/26489537
Ticks aren’t the only insects that can transmit it so can flies, fleas and mosquitoes. http://link.springer.com/article/10.1007/BF01711648#page-1

Why violence is going to get worse.

Why violent acts are going to get worse. Chemicals we come in contact with.
Our gut health is being destroyed.
aluminum which cannot be avoided if you are getting vaccinations.
Toxins and the brain
Flouride which is found in most treated drinking water, toothpaste and mouth wash.
Pesticides and herbicides.
vaccinations cause encephalitis
Encephalitis causes dementia
BPAs
Flouride destroys the brain.
Electromagnetic Fields
People will try to discredit these results but the military did a similar study years ago.
Cell phones
Glycotoxins and dementia
Endocrine issues cause dementia. Aspertame has effects on the endocrine system.
Diacetyl the fake butter used in popcorn.
Transfat and cognitive decline.
Fortunately these have been ordered to be phased out but is still found in some products.
Many drugs cause violent and aggressive behavior statings is one of them.

Time frame we are in , in reference to the end of this system of things.

If you don't read it how can you have faith.
This is not finished I am doing it to show the time frame we are in. We need to compare our time to times past when God brought destruction on peoples. As I was trying to do this many things come up so I had to put it together quickly. Those who remain silent and said nothing for the down trodden and would not speak up for them will also be held accountable. Their lack of concern reveals a lot about their heart condition to Jehovah.
It seems things are nearing this now. Countries that were enemies are starting to be allies.
1 Thessolonians 5:1Now, brothers and sisters, about times and dates we do not need to write to you, 2for you know very well that the day of the Lord will come like a thief in the night. 3While people are saying, “Peace and safety,” destruction will come on them suddenly, as labor pains on a pregnant woman, and they will not escape.
One of the final acts of rebellion man will hand their authority over to the United Nations .
Matthew 24:15“So when you see the abomination of desolation spoken of by the prophet Daniel, standing in the holy place (let the reader understand), 16then let those who are in Judea flee to the mountains. 17Let the one who is on the housetop not go down to take what is in his house, 18and let the one who is in the field not turn back to take his cloak. 19And alas for women who are pregnant and for those who are nursing infants in those days! 20Pray that your flight may not be in winter or on a Sabbath. 21For then there will be great tribulation, such as has not been from the beginning of the world until now, no, and never will be. 22And if those days had not been cut short, no human being would be saved. But for the sake of the elect those days will be cut short.

Things that have brought others to destruction. This keys us into the time frame we are in concerning the destruction of this system.

Ezekial 16:49 Behold, this was the guilt of your sister Sodom: she and her daughters had pride, dexcess of food, and prosperous ease, but did not aid the poor and needy. 50 They were haughty and edid an abomination before me. So fI removed them, when I saw it.
Genesis 6:13 And God said unto Noah, The end of all flesh is come before me; for the earth is filled with violence through them; and, behold, I will destroy them with the earth.
Deuteronomy 710 But those who hate him he will repay to their face by destruction; he will not be slow to repay to their face those who hate him.
11 Therefore, take care to follow the commands, decrees and laws I give you today.
Deuteronomy 7:26 Do not bring a detestable thing into your house or you, like it, will be set apart for destruction. Regard it as vile and utterly detest it, for it is set apart for destruction.
Not following God’s guidance on appointing spiritual leaders.
1 Kings 13 33 Even after this, Jeroboam did not change his evil ways, but once more appointed priests for the high places from all sorts of people. Anyone who wanted to become a priest he consecrated for the high places. 34 This was the sin of the house of Jeroboam that led to its downfall and to its destruction from the face of the earth.

We have done our best to speak for those who are struggling. We can sleep at night knowing we have warned our neighbors and have spoken up for the down trodden.

Proverbs 31:8 ESV / 3 helpful votes

Open your mouth for the mute, for the rights of all who are destitute.

We are seeing this occur now, the corruptions is becoming clearer and clearer. The inability of man to be able to exist without God’s guidance is becoming clearer and clearer.

Philippians 3:19 ESV

Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.

2 Peter 3:10 ESV

But the day of the Lord will come like a thief, and then the heavens will pass away with a roar, and the heavenly bodies will be burned up and dissolved, and the earth and the works that are done on it will be exposed.
It is why we are told the way is hard, just as it was for the apostles. We were not promised it would be easy.

Matthew 7:13-14 ESV

“Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few.
Matthew 24:36 “But concerning that day and hour no one knows, not even the angels of heaven, nor the Son, but the Father only. 37 For as were the days of Noah, so will be the coming of the Son of Man. 38 For as in those days before the flood they were eating and drinking, marrying and giving in marriage, until the day when Noah entered the ark, 39 and they were unaware until the flood came and swept them all away, so will be the coming of the Son of Man. 40 Then two men will be in the field; one will be taken and one left. 41 Two women will be grinding at the mill; one will be taken and one left. 42 Therefore, stay awake, for you do not know on what day your Lord is coming. 43 But know this, that if the master of the house had known in what part of the night the thief was coming, he would have stayed awake and would not have let his house be broken into. 44 Therefore you also must be ready, for the Son of Man is coming at an hour you do not expect.

1 Corinthians 6:9-10 ESV

Or do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral, nor idolaters, nor adulterers, nor men who practice homosexuality, nor thieves, nor the greedy, nor drunkards, nor revilers, nor swindlers will inherit the kingdom of God.

Matthew 24:9 “Then you will be handed over to be persecuted and put to death, and you will be hated by all nations because of me. 10 At that time many will turn away from the faith and will betray and hate each other, 11 and many false prophets will appear and deceive many people. 12 Because of the increase of wickedness, the love of most will grow cold, 13 but the one who stands firm to the end will be saved. 14 And this gospel of the kingdom will be preached in the whole world as a testimony to all nations, and then the end will come.

1 Corinthians 15:20But Christ has indeed been raised from the dead, the firstfruits of those who have fallen asleep. 21For since death came through a man, the resurrection of the dead comes also through a man. 22For as in Adam all die, so in Christ all will be made alive. 23But each in turn: Christ, the firstfruits; then, when he comes, those who belong to him. 24Then the end will come, when he hands over the kingdom to God the Father after he has destroyed all dominion, authority and power. 25For he must reign until he has put all his enemies under his feet. 26The last enemy to be destroyed is death. 27For he “has put everything under his feet.”c Now when it says that “everything” has been put under him, it is clear that this does not include God himself, who put everything under Christ. 28When he has done this, then the Son himself will be made subject to him who put everything under him, so that God may be all in all.
Many who believe they do not have to worry will be among those who are destroy. They lack the courage to speak up for what is right. They do not warn others or tell them God’s name or tell them about our king Jesus and the heavenly kingdom. They may fear what others thing, or fear what will happen if they do. God does not except cowardice as an excuse.

Revelation 21:8 ESV

But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death.”
The reward is worth it and it is eternal. This is all temporary.

Revelation 21:1-27 ESV

Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away, and the sea was no more. And I saw the holy city, new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. And I heard a loud voice from the throne saying, “Behold, the dwelling place of God is with man. He will dwell with them, and they will be his people, and God himself will be with them as their God. He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” And he who was seated on the throne said, “Behold, I am making all things new.” Also he said, “Write this down, for these words are trustworthy and true.” …

Isaiah 2:1-22 ESV

The word that Isaiah the son of Amoz saw concerning Judah and Jerusalem. It shall come to pass in the latter days that the mountain of the house of the Lord shall be established as the highest of the mountains, and shall be lifted up above the hills; and all the nations shall flow to it, and many peoples shall come, and say: “Come, let us go up to the mountain of the Lord, to the house of the God of Jacob, that he may teach us his ways and that we may walk in his paths.” For out of Zion shall go the law, and the word of the Lord from Jerusalem. He shall judge between the nations, and shall decide disputes for many peoples; and they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war anymore. O house of Jacob, come, let us walk in the light of the Lord. …

Others speech reveals a lot about them and whether we should associate or not.

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Sorry about the format of this. I put spaces to separate the paragraphs but when I update the post the spaces are removed for some reason.
We should not tolerate those speaking bad of others. It is a sign of arrogance which we know Jehovah does not like.
(Psalm 101:5) Anyone slandering his companion in secrecy, Him I silence. Anyone of haughty eyes and of arrogant heart, Him I cannot endure.
If we jump conclusions based on a rumor it could come back to bite us. We should talk to the person ourselves. If we share that rumor and it proves to be false it will smear our reputation. Keep in mind if the truth does not come out Jehovah knows the truth and if the rumor is a lie you have made yourself a liar in Jehovah’s eyes.
(Proverbs 25:8-10) 8 Do not go forth to conduct a legal case hastily, that it may not be a question of what you will do in the culmination of it when your fellowman now humiliates you. 9 Plead your own cause with your fellowman, and do not reveal the confidential talk of another; 10 that the one listening may not put you to shame and the bad report by you can have no recall.
(Matthew 18:15-17) 15 “Moreover, if your brother commits a sin, go lay bare his fault between you and him alone. If he listens to you, you have gained your brother. 16 But if he does not listen, take along with you one or two more, in order that at the mouth of two or three witnesses every matter may be established. 17 If he does not listen to them, speak to the congregation. If he does not listen even to the congregation, let him be to you just as a man of the nations and as a tax collector.
If someone is going about revealing things that someone who trusted them told them and telling others about what they have said, they cannot be trusted. We have to stop and think, if they have no qualms in revealing confidential talk and gossip why are they doing that. Are they seeking attention? Are they trying to smear the persons reputation. Are they doing the same thing to you and others?
(Proverbs 20:19) He that is going about as a slanderer is uncovering confidential talk; and with one that is enticed with his lips you must have no fellowship
Gossiping and revealing private conversations causes divisions. People doing these things only cause divisions. These people act very kind and try to get on others good sides and even speak of these things as if they are concerned. We need to be very careful of these ones they can easily draw us in.
(Romans 16:17-20) 17 Now I exhort YOU, brothers, to keep your eye on those who cause divisions and occasions for stumbling contrary to the teaching that YOU have learned, and avoid them. 18 For men of that sort are slaves, not of our Lord Christ, but of their own bellies; and by smooth talk and complimentary speech they seduce the hearts of guileless ones. 19 For YOUR obedience has come to the notice of all. I therefore rejoice over YOU. But I want YOU to be wise as to what is good, but innocent as to what is evil. 20 For his part, the God who gives peace will crush Satan under YOUR feet shortly. May the undeserved kindness of our Lord Jesus be with YOU. . .
We need to be cautious of those who are complaining , keeping in mind seeking an ear for comfort is much different then complaining.
(Jude 16) 16 These men are murmurers, complainers about their lot in life, proceeding according to their own desires, and their mouths speak swelling things, while they are admiring personalities for the sake of [their own] benefit.
We need to be careful of those who try to show how wise they are.
(Isaiah 5:21) 21 Woe to those wise in their own eyes and discreet even in front of their own face. . .
(Proverbs 15:2) The tongue of wise ones does good with knowledge, but the mouth of the stupid ones bubbles forth with foolishness.
The things that comes out of a person mouth should be up building and comforting.
(Proverbs 25:11) 11 As apples of gold in silver carvings is a word spoken at the right time for it.
We must be cautious about those who make presumptions. Presumptuouness is to do something unwarranted or without a right to. So if they are seem arrogant or over assertive we may want to be careful.
(Proverbs 11:2) Has presumptuousness come? Then dishonor will come; but wisdom is with the modest ones.
When we listen to others we should not jump to false conclusions or make false assumptions we may say something we regret. Often times it may have been a miss understanding or as in my case I sometimes do not clearly say what I am thinking and it may come out wrong.
(James 1:19) Know this, my beloved brothers. Every man must be swift about hearing, slow about speaking, slow about wrath;
If someone gossips or whispers about others we should avoid them. It causes strife, jealousy, anger and many other bad things. God does not approve of back biters and we risk becoming one if we associate with them.
(2 Corinthians 12:20) For I am afraid that somehow, when I arrive, I may find YOU not as I could wish and I may prove to be to YOU not as YOU could wish, but, instead, there should somehow be strife, jealousy, cases of anger, contentions, backbitings, whisperings, cases of being puffed up, disorders
We ourselves must be careful about talking a lot.
We should choose our words wisely and not get into lengthy discussions on things the more words we use the more chance of us committing error.
(Proverbs 10:19) 19 In the abundance of words there does not fail to be transgression, but the one keeping his lips in check is acting discreetly. . .
Many try to hide God’s name, we are to make it known. We should avoid those who do not acknowledge his name. It is his unique name and the name of the only true God.
(Hebrews 13:15) Through him let us always offer to God a sacrifice of praise, that is, the fruit of lips which make public declaration to his name
(Romans 10:10) For with the heart one exercises faith for righteousness, but with the mouth one makes public declaration for salvation.
Our speech should promote unity not strife and conflict.
(Ephesians 4:1-6) 4 I, therefore, the prisoner in [the] Lord, entreat YOU to walk worthily of the calling with which YOU were called, 2 with complete lowliness of mind and mildness, with long-suffering, putting up with one another in love, 3 earnestly endeavoring to observe the oneness of the spirit in the uniting bond of peace. 4 One body there is, and one spirit, even as YOU were called in the one hope to which YOU were called; 5 one Lord, one faith, one baptism; 6 one God and Father of all [persons], who is over all and through all and in all.
(1 Peter 4:15-19) 15 However, let none of YOU suffer as a murderer or a thief or an evildoer or as a busybody in other people’s matters. 16 But if [he suffers] as a Christian, let him not feel shame, but let him keep on glorifying God in this name. 17 For it is the appointed time for the judgment to start with the house of God. Now if it starts first with us, what will the end be of those who are not obedient to the good news of God? 18 “And if the righteous [man] is being saved with difficulty, where will the ungodly [man] and the sinner make a showing?” 19 So, then, also let those who are suffering in harmony with the will of God keep on commending their souls to a faithful Creator while they are doing good.
We should not go on the defense when we are a victim of such things but react appropriately so they may be saved.
We have to be cautious of questions and why they are being ask. Look at what the pharisees did to Jesus. I have had someone ask me the same question in a variety of ways. Our memories are imperfect, if I varied in the slightest bit they would try to make it look like I was lying. Watch those asking leading questions or trying to stumble you with questions.
(2 Timothy 2:23-26) 23 Further, turn down foolish and ignorant questionings, knowing they produce fights. 24 But a slave of the Lord does not need to fight, but needs to be gentle toward all, qualified to teach, keeping himself restrained under evil, 25 instructing with mildness those not favorably disposed; as perhaps God may give them repentance leading to an accurate knowledge of truth, 26 and they may come back to their proper senses out from the snare of the Devil, seeing that they have been caught alive by him for the will of that one.
If you experience this do not respond, our heavenly father knows the truth and will judge us all.
(Luke 23:8-10) . . .. 9 Now he began to question him with a good many words; but he made him no answer. 10 However, the chief priests and the scribes kept standing up and vehemently accusing him
We all need to weigh what we say cautiously.
(James 1:26, 27) 26 If any man seems to himself to be a formal worshiper and yet does not bridle his tongue, but goes on deceiving his own heart, this man’s form of worship is futile. 27 The form of worship that is clean and undefiled from the standpoint of our God and Father is this: to look after orphans and widows in their tribulation, and to keep oneself without spot from the world. . .
If they are speaking things that are not of God it is Satans thoughts they are thinking so we must be careful associating with them.
We all slip up, even Peter had to be corrected by Jesus.
(Matthew 16:22, 23) . . .” 23 But, turning his back, he said to Peter: “Get behind me, Satan! You are a stumbling block to me, because you think, not God’s thoughts, but those of men. . .
God’s wisdom will beat any humans there is no one wiser. That is why we should not get caught up in human wisdom and could lead us astray.
(Colossians 2:8) 8 Look out: perhaps there may be someone who will carry YOU off as his prey through the philosophy and empty deception according to the tradition of men, according to the elementary things of the world and not according to Christ;
Those who refuse to correct their behavior will be dealt dealt with by Jehovah.
(Proverbs 6:12-15) 12 A good-for-nothing man, a man of hurtfulness, is walking with crookedness of speech, 13 winking with his eye, making signs with his foot, making indications with his fingers. 14 Perverseness is in his heart. He is fabricating something bad all the time. He keeps sending out merely contentions. 15 That is why suddenly there will come his disaster; in an instant he will be broken, and there will be no healing. . .
(Matthew 12:36) I tell YOU that every unprofitable saying that men speak, they will render an account concerning it on Judgment Day;
Leave the vengeance to Jehovah.
When someone insults us we should not return the insult.
(Romans 12:17-21) 17 Return evil for evil to no one. Provide fine things in the sight of all men. 18 If possible, as far as it depends upon YOU, be peaceable with all men. 19 Do not avenge yourselves, beloved, but yield place to the wrath; for it is written: “Vengeance is mine; I will repay, says Jehovah.” 20 But, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by doing this you will heap fiery coals upon his head.” 21 Do not let yourself be conquered by the evil, but keep conquering the evil with the good.
Watching what we say is very important. It can save or condemn us.
(Luke 6:45) 45 A good man brings forth good out of the good treasure of his heart, but a wicked man brings forth what is wicked out of his wicked [treasure]; for out of the heart’s abundance his mouth speaks. . .
(Mark 7:17-23) . . .. 18 So he said to them: “Are YOU also without perception like them? Are YOU not aware that nothing from outside that passes into a man can defile him, 19 since it passes, not into [his] heart, but into [his] intestines, and it passes out into the sewer?” Thus he declared all foods clean. 20 Further, he said: “That which issues forth out of a man is what defiles a man; 21 for from inside, out of the heart of men, injurious reasonings issue forth: fornications, thieveries, murders, 22 adulteries, covetings, acts of wickedness, deceit, loose conduct, an envious eye, blasphemy, haughtiness, unreasonableness. 23 All these wicked things issue forth from within and defile a man. . .
(James 1:26, 27) 26 If any man seems to himself to be a formal worshiper and yet does not bridle his tongue, but goes on deceiving his own heart, this man’s form of worship is futile. 27 The form of worship that is clean and undefiled from the standpoint of our God and Father is this: to look after orphans and widows in their tribulation, and to keep oneself without spot from the world.
(Matthew 12:36, 37) 36 I tell YOU that every unprofitable saying that men speak, they will render an account concerning it on Judgment Day; 37 for by your words you will be declared righteous, and by your words you will be condemned.”
If we use or tolerate abusive speech or obscene language it is saying something about ourselves. What comes out of our mouths should build others up. We should not be gossiping or murmuring about others.
(Colossians 3:8-11) 8 But now really put them all away from YOU, wrath, anger, badness, abusive speech, and obscene talk out of YOUR mouth. 9 Do not be lying to one another. Strip off the old personality with its practices, 10 and clothe yourselves with the new [personality], which through accurate knowledge is being made new according to the image of the One who created it, 11 where there is neither Greek nor Jew, circumcision nor uncircumcision, foreigner, Scyth′i·an, slave, freeman, but Christ is all things and in all.
(Ephesians 4:28-32) . . .. 29 Let a rotten saying not proceed out of YOUR mouth, but whatever saying is good for building up as the need may be, that it may impart what is favorable to the hearers. 30 Also, do not be grieving God’s holy spirit, with which YOU have been sealed for a day of releasing by ransom. 31 Let all malicious bitterness and anger and wrath and screaming and abusive speech be taken away from YOU along with all badness. 32 But become kind to one another, tenderly compassionate, freely forgiving one another just as God also by Christ freely forgave YOU.
We need to ask ourselves. If we were talking to God would we say it? If not , why not?
(2 Timothy 2:14-17) . . .. 15 Do your utmost to present yourself approved to God, a workman with nothing to be ashamed of, handling the word of the truth aright. 16 But shun empty speeches that violate what is holy; for they will advance to more and more ungodliness, 17 and their word will spread like gangrene. Hy·me·nae′us and Phi·le′tus are of that number.
When someone repented and we have forgiven them we should not be gossiping about their transgression.
(Proverbs 17:9) 9 The one covering over transgression is seeking love, and he that keeps talking about a matter is separating those familiar with one another. . .
I have had even those spiritually related continually ask the same question in different ways and if I was slightly different in my response they would take that as evidence that I was lying.
We need to be careful of those who complain or brag and associating with those who do. It could draw us away we need to stay focused. If they murmur or gossip about others be cautious associating with them. We should keep in mind Korah and how his murmuring cost the lives of many. The things we speak should build unity and peace.
(Jude 16-21) 16 These men are murmurers, complainers about their lot in life, proceeding according to their own desires, and their mouths speak swelling things, while they are admiring personalities for the sake of [their own] benefit. 17 As for YOU, beloved ones, call to mind the sayings that have been previously spoken by the apostles of our Lord Jesus Christ, 18 how they used to say to YOU: “In the last time there will be ridiculers, proceeding according to their own desires for ungodly things.” 19 These are the ones that make separations, animalistic [men], not having spirituality. 20 But YOU, beloved ones, by building up yourselves on YOUR most holy faith, and praying with holy spirit, 21 keep yourselves in God’s love, while YOU are waiting for the mercy of our Lord Jesus Christ with everlasting life in view. . .
(1 Corinthians 1:10) 10 Now I exhort YOU, brothers, through the name of our Lord Jesus Christ that YOU should all speak in agreement, and that there should not be divisions among YOU, but that YOU may be fitly united in the same mind and in the same line of thought.
What comes out of our mouths and our friends mouths should be for building peace and unity.
(Ephesians 4:1-6) 4 I, therefore, the prisoner in [the] Lord, entreat YOU to walk worthily of the calling with which YOU were called, 2 with complete lowliness of mind and mildness, with long-suffering, putting up with one another in love, 3 earnestly endeavoring to observe the oneness of the spirit in the uniting bond of peace. 4 One body there is, and one spirit, even as YOU were called in the one hope to which YOU were called; 5 one Lord, one faith, one baptism; 6 one God and Father of all [persons], who is over all and through all and in all.
If we have confronted a gossiper or someone who appears to be getting caught up in the world and our spiritual relative seems to be getting worse you may bring it to the attention of an elder so they can deal with it in an appropriate manor. Unfortunately in times past it sometimes took confronting them in front of others to get their attention. Now more then ever we will need to learn to forgive because many are coming into the truth and have much to learn we need to be patient with them and teach them and help them grow.
(Luke 17:3, 4) 3 Pay attention to yourselves. If your brother commits a sin give him a rebuke, and if he repents forgive him. 4 Even if he sins seven times a day against you and he comes back to you seven times, saying, ‘I repent,’ you must forgive him..
(Galatians 2:11-14) 11 However, when Ce′phas came to Antioch, I resisted him face to face, because he stood condemned. 12 For before the arrival of certain men from James, he used to eat with people of the nations; but when they arrived, he went withdrawing and separating himself, in fear of those of the circumcised class. 13 The rest of the Jews also joined him in putting on this pretense, so that even Bar′na·bas was led along with them in their pretense. 14 But when I saw they were not walking straight according to the truth of the good news, I said to Ce′phas before them all: “If you, though you are a Jew, live as the nations do, and not as Jews do, how is it that you are compelling people of the nations to live according to Jewish practice?. . .
If we are disciplined we need to accept it and see it for what it is. A loving parent disciplines a child because they wish them no harm and know their course of action if it continues can bring a lot of misery on themselves and even harm. The discipline is for our own good so we should give respect to the one disciplining us.
(Hebrews 12:9-11) 9 Furthermore, we used to have fathers who were of our flesh to discipline us, and we used to give them respect. Shall we not much more subject ourselves to the Father of our spiritual life and live? 10 For they for a few days used to discipline us according to what seemed good to them, but he does so for our profit that we may partake of his holiness. 11 True, no discipline seems for the present to be joyous, but grievous; yet afterward to those who have been trained by it it yields peaceable fruit, namely, righteousness.
I have seen others murmur about those who were struggling and depressed because of hard times. This is not how it should be. We should be comforting them and be a support for them.
(1 Thessalonians 5:12-15) 12 Now we request YOU, brothers, to have regard for those who are working hard among YOU and presiding over YOU in [the] Lord and admonishing YOU; 13 and to give them more than extraordinary consideration in love because of their work. Be peaceable with one another. 14 On the other hand, we exhort YOU, brothers, admonish the disorderly, speak consolingly to the depressed souls, support the weak, be long-suffering toward all. 15 See that no one renders injury for injury to anyone else, but always pursue what is good toward one another and to all others.
What we say could smear our heavenly fathers good name and even cause his name to be spoken of in a bad way.
(2 Peter 2:2, 3) 2 Furthermore, many will follow their acts of loose conduct, and on account of these the way of the truth will be spoken of abusively. 3 Also, with covetousness they will exploit YOU with counterfeit words. But as for them, the judgment from of old is not moving slowly, and the destruction of them is not slumbering.
Now more then ever we need to stay focused on spiritual things.
(Galatians 5:16-21) 16 But I say, Keep walking by spirit and YOU will carry out no fleshly desire at all. 17 For the flesh is against the spirit in its desire, and the spirit against the flesh; for these are opposed to each other, so that the very things that YOU would like to do YOU do not do. 18 Furthermore, if YOU are being led by spirit, YOU are not under law. 19 Now the works of the flesh are manifest, and they are fornication, uncleanness, loose conduct, 20 idolatry, practice of spiritism, enmities, strife, jealousy, fits of anger, contentions, divisions, sects, 21 envies, drunken bouts, revelries, and things like these. As to these things I am forewarning YOU, the same way as I did forewarn YOU, that those who practice such things will not inherit God’s kingdom
We should do to others as we would want them to do to us. If we have a bad day and may lose our temper how good do you feel when you have been forgiven by the person you offended. If someone offends us shouldn’t we also let them know we love them by forgiving them?
(Luke 6:31) 31 “Also, just as YOU want men to do to YOU, do the same way to them.
We need to prepare ourselves mentally and spiritually because it is going to get much worse. We know this system is about to collapse and Satan and those who chose his side are only going to accuse us more.
.(Revelation 12:8-12) . . .. 9 So down the great dragon was hurled, the original serpent, the one called Devil and Satan, who is misleading the entire inhabited earth; he was hurled down to the earth, and his angels were hurled down with him. 10 And I heard a loud voice in heaven say: “Now have come to pass the salvation and the power and the kingdom of our God and the authority of his Christ, because the accuser of our brothers has been hurled down, who accuses them day and night before our God! 11 And they conquered him because of the blood of the Lamb and because of the word of their witnessing, and they did not love their souls even in the face of death. 12 On this account be glad, YOU heavens and YOU who reside in them! Woe for the earth and for the sea, because the Devil has come down to YOU, having great anger, knowing he has a short period of time.”
If we choose to follow Jesus then we will also be treated as he was. We know we are very near the end of this system and Satan and his people will turn on us just as they did Jesus. Jesus was innocent and look at the things that were said about and to him.
(Acts 24:5-8) 5 For we have found this man a pestilent fellow and stirring up seditions among all the Jews throughout the inhabited earth and a spearhead of the sect of the Naz·a·renes′, 6 one who also tried to profane the temple and whom we seized. 7 —— 8 From him you yourself can by examination find out about all these things of which we are accusing him.”
(John 15:18-21) 18 If the world hates YOU, YOU know that it has hated me before it hated YOU. 19 If YOU were part of the world, the world would be fond of what is its own. Now because YOU are no part of the world, but I have chosen YOU out of the world, on this account the world hates YOU. 20 Bear in mind the word I said to YOU, A slave is not greater than his master. If they have persecuted me, they will persecute YOU also; if they have observed my word, they will observe YOURS also. 21 But they will do all these things against YOU on account of my name, because they do not know him that sent me.
Keep in mind God knows what they are doing is wrong and he will deal with them. He hates lies also and finds it detestable. Keep in mind who is behind the bad speech.
(Proverbs 6:16-19) 16 There are six things that Jehovah does hate; yes, seven are things detestable to his soul: 17 lofty eyes, a false tongue, and hands that are shedding innocent blood, 18 a heart fabricating hurtful schemes, feet that are in a hurry to run to badness, 19 a false witness that launches forth lies, and anyone sending forth contentions among brothers.
Jesus suffered the persecution and left us an example of how we should deal with it.
(1 Peter 2:21-23) 21 In fact, to this [course] YOU were called, because even Christ suffered for YOU, leaving YOU a model for YOU to follow his steps closely. 22 He committed no sin, nor was deception found in his mouth. 23 When he was being reviled, he did not go reviling in return. When he was suffering, he did not go threatening, but kept on committing himself to the one who judges righteously.
We need to be very careful associating with those who do not produce the fruits of the spirit but are displaying the fruits of Satan and those who reject our heavenly father. Many of us will be isolated and will have to depend mainly on Jehovah for our support so we need to draw as close as we can to him now. The things occurring can rob us of our happiness and health. If they seem to have a form of godly devotion but are not producing God fruit we should be cautious.
(2 Timothy 3:1-5) 3 But know this, that in the last days critical times hard to deal with will be here. 2 For men will be lovers of themselves, lovers of money, self-assuming, haughty, blasphemers, disobedient to parents, unthankful, disloyal, 3 having no natural affection, not open to any agreement, slanderers, without self-control, fierce, without love of goodness, 4 betrayers, headstrong, puffed up [with pride], lovers of pleasures rather than lovers of God, 5 having a form of godly devotion but proving false to its power; and from these turn away.
Those producing good fruits will strengthen and build us up not tear us down.
(James 3:17, 18) 17 But the wisdom from above is first of all chaste, then peaceable, reasonable, ready to obey, full of mercy and good fruits, not making partial distinctions, not hypocritical. 18 Moreover, the fruit of righteousness has its seed sown under peaceful conditions for those who are making peace. . .
(Galatians 5:22-24) 22 On the other hand, the fruitage of the spirit is love, joy, peace, long-suffering, kindness, goodness, faith, 23 mildness, self-control. Against such things there is no law. 24 Moreover, those who belong to Christ Jesus impaled the flesh together with its passions and desire.
It is more important then ever to take God’s word in now we are at a turning point and things are going to change very soon. We will need Jehovah more then we ever have before. So we need to put on the complete armor of God. This involves having an accurate knowledge of the truth, trying our best to have a good standing with our heavenly father, sharing the good news, we need to have faith in the future promises and God’s ability to fulfill what he has promised. We have to have an accurate knowledge of how salvation has and will occur by putting God’s words in our hearts. We must pray continually, especially now in these times even little decisions can go bad with all the corruption and Satans attacks. We must keep awake especially now.
(Ephesians 6:10-13) 10 Finally, go on acquiring power in [the] Lord and in the mightiness of his strength. 11 Put on the complete suit of armor from God that YOU may be able to stand firm against the machinations of the Devil; 12 because we have a wrestling, not against blood and flesh, but against the governments, against the authorities, against the world rulers of this darkness, against the wicked spirit forces in the heavenly places. 13 On this account take up the complete suit of armor from God, that YOU may be able to resist in the wicked day and, after YOU have done all things thoroughly, to stand firm.14 Stand firm, therefore, with YOUR loins girded about with truth, and having on the breastplate of righteousness, 15 and with YOUR feet shod with the equipment of the good news of peace. 16 Above all things, take up the large shield of faith, with which YOU will be able to quench all the wicked one’s burning missiles. 17 Also, accept the helmet of salvation, and the sword of the spirit, that is, God’s word, 18 while with every form of prayer and supplication YOU carry on prayer on every occasion in spirit. And to that end keep awake with all constancy and with supplication in behalf of all the holy ones, 19 also for me, that ability to speak may be given me with the opening of my mouth, with freeness of speech to make known the sacred secret of the good news

Healing Interstitial Cystitis.

I still have a lot of things to ad but I have decided to put all the research I did when I was working on healing on one web page. Hope it helps.

This is not medical advice and should not be taken as such. It is for informational and educational purposes only. Please find a qualified naturopathic doctor with a proven history of good work. Allopathic medicine only treats the symptoms, naturopathic treats the cause. For reasons I don’t have time to discuss I do not like homeopathy although it does have some good things.

It takes a lot of research and self discipline to get into remission from interstitial cystitis but I know it can be down because I can eat and do many things now. When I do have flare ups they do not last more then a day or two. For the most part the things that help me have become a habit and a part of my life so I forget I have it sometimes unless I eat some GMOs or a lot of sugar or something else I shouldn’t be eating.

If you have bladder issues and are not certain what the problem is this is a pdf you can download that is a symptom profile for interstitial cystitis.

https://www.mdedge.com/jfponline/article/64347/womens-health/when-suspect-interstitial-cystitis

Interstitial Cystitis can be put in remission. There are many causes like toxins in our environment, pathogens. Mine is caused by Lyme disease. There are studies that have shown that up to 80% of those with interstitial cystitis have tick born illness. Vaccine injury is also a cause of interstitial cystitis. BT Toxins in GMOs and the glyphosate used on them can cause interstitial cystitis. I will try to list links to source to show the claims I make. These links list the possible causes. When we get an infection in the bladder it sheds and raises histamines and inflammation. This tell the body there is a problem and it will send an all out attack to try and get rid of pathogens or whatever is causing the problem. In those with interstitial cystitis the bladder get stuck in this cycle and the key is getting the inflammation down and getting the brain to believe that things are ok. That is why it is very important to address mental issues, health issues and reduce the inflammation, histamines and pain so the cycle can be stopped.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5908978/

https://lymemd.blogspot.com/2009/06/interstital-cystitis-and-lyme.html?m=1

GP51 glycoprotein has been found to be deficient in those with IC. This causes the bladder to get stuck in a shedding and repair state. I have found adding source of glycoprotein to my diet helped me a lot. I did herx at first because glycoproteins also help kill pathogens.

https://www.ncbi.nlm.nih.gov/pubmed/10332435

https://tasteforlife.com/retail-partners/health-guide-conditions/interstitial-cystitis

https://www.frontiersin.org/articles/10.3389/fnins.2012.00114/full

https://www.ic-network.com/lyme-disease-interstitial-cystitis/

https://www.ncbi.nlm.nih.gov/pubmed/22310775

https://www.voiceamerica.com/episode/60968/is-there-a-connection-between-interstitial-cystitis-and-lyme-disease

Each persons IC is unique and has to be addressed according to their health issues. There is not a one size fits all protocol.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5798639/

I will list things that have helped my friends and I at the end of this article.

Each of us is unique we have to figure out the cause. Many of us have metabolic issues like inhibited sulfation or upregulated CBS or BH4 pathways which causes interstitial cystitis. All this can be caused by toxins, endotoxins from infection and the toxins in vaccinations which stay in the body for years. The key to going into remission is figuring out what our metabolic and immune issues are and addressing them. Many of the things I mentioned cause leaky gut so it must be healed. All the things I mentioned above cause high oxalate levels so we must watch our oxalate intake. Also high doses of vitamin C and vitamin D can cause oxalates so we must do those in moderation. Most recommend we do not do over 4000 IU of vitamin D a day. Because our skin can make vitamin D from sun light life guards have the highest incidence of kidney stones. Sun light is good and needed but do not over do it.

That being said I am going to list sites of people who have gotten their IC into remission. The reason I say remission many I know who have recovered still have temporary short term episodes but because we have learned how to recover they do not last long. So I believe we never fully get rid of IC.

http://www.icsuccessonline.com/Bill.htm

http://ezinearticles.com/?Interstitial-Cystitis—Ayurvedic-Herbal-Treatment&id=8161824

Many of the things in this article helped me but you must make sure they are organic. There are many herbicide and pesticide residues on and in foods now and they will make us much worse. To learn more read my post on GMOs.

https://naturallyhealthynews.com/articles/healtharticles/understand-interstitial-cystitis/#comment-15991

Many articles will mention cranberry but most IC sufferers have high oxalates and we must try our best to consume low oxalate foods. D-Mannose in cranberries does help the bladder and you can buy it as a separate supplement. I do not recommend cranberry juice for any bladder issues because of it’s oxalate containt. Also it has a high acid level and many IC sufferers have acidosis. The things mentioned in the article below have helped many but they do promote cranberry juice which could cause problems in the bladder. When you see articles that mention cranberry juice take it with a grain of salt.

https://hubpages.com/health/Interstitial-Cystitis-Life-Without-Pain

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1476005/

Here is a list of the oxalate content of food. Remember we cannot completely avoid them but this knowledge can help us to avoid them.

http://www.wakehealth.edu/Urology/Kidney-Stones/Oxalate-Content-of-Foods.htm

This is a list of links to research of things that help with IC.

https://www.ichelp.org/research/literature-reviews/basic-research/

Diet changes that may help with IC.

http://www.todaysdietitian.com/newarchives/020314p34.shtml#.VzBtd2Pa_P0.facebook

Those who have IC usually also have fibromyalgia, the mechanisms that trigger it are the same.

https://www.ncbi.nlm.nih.gov/pubmed/9201654

https://www.ncbi.nlm.nih.gov/pubmed/17462477

All who have interstitial cystitis have mast cell activation issues. Which is also common in fibromyalgia.

https://palmitoylethanolamide4pain.com/about-2/cystitis-natural-treatment/5550-2/

https://www.ncbi.nlm.nih.gov/pubmed/26763911

https://www.ncbi.nlm.nih.gov/pubmed/9915421

Some have had good results at lowering histamines with Pentosanpolysulfate but you have to make sure you do not have sulfation issues before using it.

https://www.ncbi.nlm.nih.gov/pubmed/11061939

Studies have found that those with interstitial cystitis have an imbalance in their gut bacteria.

https://www.nature.com/articles/srep26083

Bradykinins contribute to IC, grape seed extract reduces bradykinins.

https://www.ncbi.nlm.nih.gov/pubmed/10379755

Studies have shown many IC sufferers are low in vitamin D. I would not take over 4000 IU of vitamin D because studies have shown doses higher then that cause oxalates to form. Also make sure you use natural vitamin D man made vitamin D has been found to cause many negative side effects.

http://www.sciencedomain.org/abstract/687

Many of the species of bacteria that cause IC cannot be detected. These types are usually found in rivers and lakes. If our Acidophilus bacteria is low we loss the protection they give. Antibiotics kill our good bacteria which would make us lose protection.

https://www.sciencedirect.com/science/article/pii/S0022534701682375

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3126088/

Vaccinations damage the HPA which is found to be common in IC.

https://www.jurology.com/article/S0022-5347(05)61144-5/abstract?cc=y

Many have said the supplement CystoProtek has helped them.

https://www.ncbi.nlm.nih.gov/pubmed/19046494

Epigallocatechon Gallate helps with IC unfortunately many of the foods that contain them are also high oxalate or high histamine. Green Tea if consumed in high quantities can raise histamine levels. Also get organic and from countries that have strict environmental laws. Tea from China has been found to be high in heavy metals and cadmium. Their are many pesticides and herbicides found on non organic teas.

https://www.ncbi.nlm.nih.gov/pubmed/23260235

Sources of EPCG, I got mine from nuts like walnuts and hickory nuts and beans especially legumes like peas.

http://ampkactivator.net/epigallocatechin-gallate/

Green tea can be hepatotoxic if consumed in high amounts. So moderation is the key with green tea.

https://www.sciencedirect.com/science/article/pii/S0273230018300928?via%3Dihub

https://www.nutraingredients.com/Article/2018/04/19/EGCG-warning-EFSA-safety-assessment-suggests-green-tea-supplements-should-come-with-warning

Leaky gut, toxins especially aluminum in vaccines, fluoroquinolones, glyphosate and glufonisate can cause glycosylation issues. This has been found to be a problem in IC.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08163.x

Vaccinations, tick born illness and toxins like fluroquinolones, fluoride, lead and mercury can raise substance P levels. The symptoms are burning in the skin, especially in the scalp area and down the spine. Burning or tingling nerves. Substance P increases at night so symptoms get worse at night. If levels get too high it can cause the body to start attacking itself. Feverfew, chamomille, daisy and baking soda lower substance P.

https://onlinelibrary.wiley.com/doi/full/10.1046/j.1464-410X.1998.00507.x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1886652/

Mycoplasmas are hard to detect and can cause problems. Up to 80% of vaccinations are believed to be contaminated with mycoplasmas.

https://drfredlim.blogspot.com/p/viewpoint-on-ureaplasma-mycoplasma.html?m=1

I know it is hard to get over the trauma of our past and things that may have happened through our life. But studies have shown trauma can cause interstitial cystitis. It is very important to let negative things that have happened in our lives make us stronger. If not then the one who caused the trauma still has control by mentally victimizing us over and over again in our minds. We need to take that back and not give anyone that kind of power.

https://www.ncbi.nlm.nih.gov/pubmed/19863855

https://www.ncbi.nlm.nih.gov/pubmed/28107899

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067184/

When you have gotten all things addressed the histamines, mast cells, metabolic issues , inflammation and high substance P levels and learned to deal with stress and past trauma and the IC is still present then the brain is stuck in the shed and repair cycle. This can be caused by the pain in the bladder it signals the brain something is wrong. Many have had success with botulin toxin. It numbs the bladder for a while giving the brain time to reset. Some IC can be caused by spinal cord injury. This may help with that also.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963834/

https://www.ncbi.nlm.nih.gov/pubmed/27249005

http://www.icawareness.org/ic-awareness-month-daily-fact-22-interstitial-cystitis-and-botox

Cox is over expressed in those with IC. Natural COX inhibitors help reduce the severity of IC it is also a common cause of leaky gut and is why many with IC have digestive issues. Inflammation also causes over expression of COX.

https://www.ncbi.nlm.nih.gov/pubmed/26057882

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4461170/

APF was found to be high in those with IC. I research this and found that lacking certain commensal bacteria ,inflammation and high histamines caused this. By using a suppository made of coconut oil with the strain of bacteria needed many found relief. It is also why many with IC have vuvldynia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC511055/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708545/

http://europepmc.org/articles/PMC1939966

This study showed that real life experiences where more accurate the clinical research on finding effective treatments.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783700/

https://www.hindawi.com/journals/crim/2014/698758/

Many have had good result with cannabinoids but with the metabolic issues I have it made me worse.

https://www.researchgate.net/publication/260374234_Evaluation_of_selective_cannabinoid_CB1_and_CB2_receptor_agonists_in_a_mouse_model_of_lipopolysaccharide-induced_interstitial_cystitis?utm_source=facebook&utm_medium=rgShare&utm_campaign=shareFullTextPublication

High adrenaline levels can be caused by many toxins especially GMOs and the toxins used on them. This can result in IC.

https://onlinelibrary.wiley.com/doi/abs/10.1002/nau.22542

This is a study of the many issues that can effect the bladder. It also shows why so many are effected differently and each has a variety of different symptoms.

https://www.hindawi.com/journals/bmri/2014/297295/

Environmental factors determine who will be prone to IC more then genetics.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4442798/

Many who have IC have been found to be deficient in Cathelicidin. This is why vitamin D helps with IC. For those who are not converting their vitamin D to D3 you may want to supplement with D3 instead.

https://academic.oup.com/jid/article/211/7/1164/2910517

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2659525/

Cathelicidin deficiency inhibits our ability to fight pathogens. GMOs, fluoride,fluoroquinolones,mercury, lead, aluminum,glyphosate and glufonisate inhibit our ability to convert vitamin D which would result in an inability to fight infection. Those who have high levels of these substances may benefit from taking vitamin D3.

https://www.hindawi.com/journals/jir/2018/7357162/

https://bmcresnotes.biomedcentral.com/articles/10.1186/1756-0500-5-575

Butyrate found in butter and ghee and produced when we eat inulin (hard to digest fiber) increases Cathelicidin.

http://iai.asm.org/content/85/3/e00905-16.full

If you do not get inflammation addressed then your ability to make Cathelicidin will be inhibited no matter what your vitamin D status is.

https://www.karger.com/Article/FullText/339149

If the ability to produce Cathelicidin is not inhibited and you are producing too much Cathelicidin then you can develop thrombosis (blood clotting) and will develop more inflammation. Homeostasis is the goal. Do not over do things.

https://www.nature.com/articles/s41467-018-03925-2

TH2 cytokines down regulate Cathelicidin so if you are TH2 dominant you will be deficient in Cathelicidin. This can cause skin issues to develop. So balancing our T cells is important.

http://www.jimmunol.org/content/jimmunol/181/6/3915.full.pdf

Vaccine injury can raise zonulin levels, leaky gut caused by GMOs and toxins can also raise zonulin levels which can lead to IC. Also antibiotics and glyphosate can kill our good gut and bladder bacteria which regulates our tight junction protein layers which leads to IC. So in other words modern processed food can lead to IC. To find out more on GMOs look at my post on them.

https://www.verywellhealth.com/ibs-and-interstitial-cystitispainful-bladder-syndrome-1945197

https://www.ncbi.nlm.nih.gov/pubmed/24662556

Chemicals especially farm chemicals on our food, drugs especially fluorquinolones and many toxins can cause inflammation in the bladder which causes endothelin-1 over expression. This can lead to interstitial cystitis. If you look at IC research many of the things found in our foods and given as medication is used to cause ischemia-reperfusion in lab animals. This causes blood flow in the bladder to be disrupted which leads to IC. Endothelin-A agonist helps reduce the severity but it will not get rid of the problem. It is not mentioned in this study but Endothelin-A is a protein in a family that encodes histone acetyltransferases (HATS) and plays an important role in chromatin remodeling which is involved in DNA remodling and cell apoptosis (death) . Histones play a role in cell cycle progression and development. It controls endothelial growth. Over expression of ET-A increases inflammation. Withaferin A decreases ET-1 which may help with the inflammation and over expression of ET-1. Resveratrol found in grapes skins, grape seed extract and wine reduces ET-1.

http://europepmc.org/abstract/med/12187271

https://www.ncbi.nlm.nih.gov/pubmed/25777483

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-28002015000100106&lng=en&nrm=iso&tlng=en

When chemical induced ischemia-reperfusion has occurred the estrogen and nicotinic pathways work together to reduce inflammation. 17-B-Estradiol and a nicotinic agonist help reduce inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2189612/

Glyphosate, glufonisate, vaccine adjuvants, and heavy metals like mercury and lead can cause damge to the NMDA receptor. This has been found to be common in those with IC. I do not like this study because instead of addressing the cause they want to treat the symptoms which seems to be the main them of allopathic medicine. If I get a chance I will do a post on things that help repair the NMDA receptor. Mugwort, olive oil, CoQ10, P5P, and coconut oil have been found to help.

http://inter-use.com/Journals/JSAB/2015/Volume_03_Issue_04/2015/0507/96.html

Some have found that the administration of GAGs have given them temporary relief from IC.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772357/

PI3K and mTor are over expressed in IC. Reducing their expression helps with inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084610/

This is a very good site for information on mTor and how to reduce it.

https://www.selfhacked.com/blog/mtor-natural-mtor-inhibitors/

Milk should be avoided it stimulates mtor.

https://nutritionfacts.org/2016/01/05/how-to-suppress-the-aging-enzyme-tor/

https://articles.mercola.com/sites/articles/archive/2016/05/07/too-much-protein-triggers-aging-cancer.aspx

IC can be mistaken for cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270612/

Thymoquinone found in many spices helps with IC.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4971733/

Melatonin helps with IC. Many with Ic have been found to be deficient in melatonin which can be caused by vaccine injury, toxins and even EMFs.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X.2004.00202.x

Take some of the articles with a grain of salt each of us is different and each of us has foods we have to avoid which is unique to us and our metabolic and digestive issues. I believe the first article is the best I have found it to be the most accurate.

https://i-dream-of-sleep.com/increase-melatonin-production-naturally/

https://lifespa.com/10-ways-boost-melatonin-naturally/

http://www.naturallivingideas.com/boost-melatonin/

PARP inhibition helps with toxin induced bladder injury.

http://journals.sagepub.com/doi/abs/10.3181/0706-RM-151?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Querciten and Rutin are inhibitors of PARP

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896521/

Heme Oxygenase 1 expression helps reduce the symptoms of IC.

https://www.ncbi.nlm.nih.gov/pubmed/17979934

Sunlight increases Heme Oxygenase.

https://www.tandfonline.com/doi/abs/10.1080/10715769900300901

Hypoxia increase Heme Oxygenase. This can be accomplished by breathing into a paper lunch bag but if done incorrect could deprive you of too much oxygen and make you pass out. Do research if you try something like that to see how it can be done safely.

https://www.physiology.org/doi/abs/10.1152/ajpcell.2000.278.1.C92?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Exercise stimulates HO-1

https://www.hindawi.com/journals/bmri/2018/7212861/

 

New stuff

Lipoxygenase Inhibitors along with Cox inhibitors. helps with IC that has been induce by toxins or drugs.

https://www.ncbi.nlm.nih.gov/pubmed/12686867

L-arginine improves bladder control for those who have issues with frequent urination. L-arginine increases NO so those who do not have this problems but have high reactive oxygen species this may make them worse.

https://www.karger.com/Article/Abstract/96931

A deficiency in PIRT causes excess bladder voiding.

https://www.nature.com/articles/ncomms8650

Some have to retrain their bladders once the inflammation and other issues have been addressed.

https://www.health.harvard.edu/healthbeat/training-your-bladder

Infection and metabolic issues can cause raised ammonia levels throughout the body and cause a break down of many things. Since the body gets rid of ammonia through the bladder it causes damage to the bladder. The infection or metabolic issue must be addressed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4546155/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4057615/

Toxins like glufonisate and glyphosate used on our crops can cause high ammonia levels which damages many areas of the body especially the nerves which has been link to IC.

https://www.tandfonline.com/doi/abs/10.3109/15563650.2010.539184

The high ammonia levels will cause raised glutamine levels which will give you headaches especially when you consume foods that are high in glutamine. If you are having issues consuming things that contain glutamine you most likely have high glufonisate or glyphosate levels which comes mainly from eating GMOs and foods that have been dried using those toxins.

https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/hep.21357

I eat honey because it is high in zinc and zinc reduces inflammation and ammonia levels.

https://www.ncbi.nlm.nih.gov/pubmed/18054190

Zinc and Carnosine work together.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852723/

Carnosine also reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4745351/

Infections especially tick born illness can raise ammonia and quinolinic acid.

https://www.longecity.org/forum/topic/87433-quinolinic-acids-relationship-with-lyme-neurodegenerative-and-infammatory-disorders/

Oxidative stress and hyperammonemia can deplete pirt. This causes and over expression of P2X3 which will cause an over active bladder resulting in frequent urination.

https://www.nature.com/articles/ncomms8650

https://www.jstage.jst.go.jp/article/jjaam/23/9/23_398/_article

They are experimenting now with things that reduce P2X3 over expression.

https://pdfs.semanticscholar.org/2b41/b7cf86d99384d18eb95963efa96d9fde75d7.pdf

Antibiotic use is killing our good gut bacteria and may be contributing to the rise in the number of IC cases.

https://www.ic-network.com/dipp-mystery-ic-patients-deficient-bacteria-gut/

Acacia gum helped heal my gut. When we have digestive issues it can cause IC by raising histamines and inflammation in the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763258/

Magnesium Citrate helped me a lot. Magnesium helps reduce inflammation. I used magnesium citrate because it also reduces oxalates. The firs couple of days I took it, it gave me indigestion but the third day I started feeling much better and could not believe how much it reduced my pain.

http://www.drbriffa.com/2012/04/27/the-natural-remedy-thats-often-effective-for-calming-an-irritable-bladder/

Histamines have been found to be high in those with IC and it is why so many with IC may have mental issues.

https://healinghistamine.com/the-histamine-mast-cell-depression-link/

Melatonin reduces mast cells.

https://healinghistamine.com/melatonin-mast-cells-and-histamine/

Tocotrienols a type of vitmaine E found in palm oil, rice bran oil, wheat germ, barley, saw palmetto and oats lower histamines and substance P. You have to be careful some of those are GMOs and the BT Toxins from GMOs have been found in mothers fetuses and human brains and causes the same symptoms as food poisoning.

https://www.wellnessresources.com/studies/tocotrienol-allergic-dermatitis

Catalase helps restore the antioxident system back to homeostasis but many things that contain it are high sulfur so make sure you do not have sulfation issues. Eating high sulfur foods and meat when you have sulfation issues will make you worse if you do not address it.

http://healthyeating.sfgate.com/vegetarian-sources-catalase-3693.html

Vitamin A deficiency can cause IC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2786935/

Food sources of vitamin A. Always try to get your vitamins from natural sources, many vitamins are synthetic and have been shown to have many side effects especially folic acid it causes cancer and damages the NMDA receptor. Folate which is natural does the opposite.

https://www.globalhealingcenter.com/natural-health/vitamin-e-foods/?gclid=EAIaIQobChMIt9T3p5Le2wIVFVqGCh22_wbNEAAYAyAAEgLu4fD_BwE

https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-A.aspx

https://healthwholeness.com/vitamin-rich-foods/vitamin-a-foods

Cat’s Claw helped me. Phytoestrogen has been shown to reduce IC symptoms. Cat’s Claw contains Phytoestrogen is most likely why it helps.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496084/

Some have said honey bush tea has helped them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3817056/

phytoestrogens are why Peuraria Mirifica and Maca root reduce symptoms of IC.

https://www.ncbi.nlm.nih.gov/pubmed/17415017

Malva is in the mallow family. Most plants in the Mallow family reduce inflammation and help heal the gut and tight junction protein layers in the gut and bladder. I grow the cheese plant which is in the mallow family and has the same benefits as marshmallow root.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590556/

Toxins, vaccine injury, GMOs and stress can increase glutamate levels which can make IC worse. Plants that helped calm me like honeysuckle, yarrow, opium lettuce and wild daisy really helped me a lot.

https://www.ncbi.nlm.nih.gov/pubmed/26697981

Tick born illness and mycoplasma inhibit IL 10, Our bodies use IL 10 to detect infections and rid the body of them. Then it will reduce inflammation. Inhibiting IL 10 causes excess inflammation. This cause the body to be unable to recognize the pathogen. When this happens the body will release hydrogen pyroxide which is a last ditch effect to remove the pathogens from the body. This cause a lot of damage throughout the body. This is why it is important to reduce inflammation and to support the function of IL 10. Hydrogen pyroxide will break down the tight junction layers in the gut, blood brain barrier and bladder. This cause inflammation in all those areas. When the tight junction layer has been effected in the digestive system food allergies and intolerances will develop. Warning increasing IL 10 can lead to weight loss.

http://www.jimmunol.org/content/188/2/781.full

https://www.ncbi.nlm.nih.gov/pubmed/16375698

https://www.selfhacked.com/blog/il-10/

Blocking Tumor Necrosis Factor will upregulate IL 10

https://www.frontiersin.org/articles/10.3389/fimmu.2017.00157/full

Ways to inhibit TNF , they recommend ketosis. That worked great for me but those with type 1 diabetes that can result in death.

https://www.selfhacked.com/blog/supplements-lifestyle-factors-influence-tnf-interleukin-6-il-6/

http://www.life-enhancement.com/magazine/article/2428-pain-relief-starts-in-the-brain-blockade-of-tnf-alpha-tumor-necrosis-factor-alpha-inhibits-the-br

http://www.scielo.br/pdf/bjps/v47n3/02.pdf

Lactococcus Lactis found in some cheeses and buttermilk increase IL 10

https://microbialcellfactories.biomedcentral.com/articles/10.1186/s12934-016-0548-x

Sepsis can result in IC. This is caused from being given too high of a dose of antibiotics which kills of pathogens and fungus to quickly. The body becomes overwhelmed with endotoxins or afloxin resulting in a lot of damage throughout the body.

http://www.sepsis.org/sepsis-and/urinary-tract-infections/

Methylene Blue which can be found in the urinary section at most stores and pharmacies help with sepsis but should not be taken if you are anemic or G6PD deficient. If you have high levels of glyphosate or glufonisate you can be G6PD deficient.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770994/

https://www.medicinenet.com/methylene_blue-oral/article.htm

This site has a list of the various forms of Methylene Blue so you will know what to look for on the package.

https://www.goodrx.com/methylene-blue/what-is

Atropine also helps with sepsis and has the added benefit of detoxing glufonisate, glyphosate and orthophosphates.

https://www.ncbi.nlm.nih.gov/pubmed/18369575

https://www.ncbi.nlm.nih.gov/pubmed/7621764

https://www.ncbi.nlm.nih.gov/pubmed/8415873

Moringa is good stuff it helps with just about everything.

https://www.hindawi.com/journals/isrn/2014/906843/

Proteus Mirabilis is acquire in hospitals usually from catheters and is one of the hardest to get rid of.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638163/

https://www.ncbi.nlm.nih.gov/pubmed/21921687

Epilobium helps with antibiotic resistant strains of infection. Known as willow herb.

https://www.degruyter.com/view/j/chem.2016.14.issue-1/chem-2016-0004/chem-2016-0004.xml

Willow herb also reduces inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/21112753

Helps restore antioxidant homeostasis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2783546/

Calcium supplements cause urinary tract infection can also raise oxalates. That is why I get my calcium from stinging nettles. If you eat fruits and vegetables you should be getting enough calcium. Most bone lose is caused by either silica or magnesium deficiency. Calcium deficiency is rare.

https://www.ncbi.nlm.nih.gov/pubmed/2204174

https://draxe.com/stinging-nettle/

https://www.organicfacts.net/health-benefits/herbs-and-spices/stinging-nettle.html

Joe Pye also known as Gravel Root helps. It is a calcium channel blocker also though and has an alkaloid that can build up in the body so should not be used in high doses or for extended periods of time.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2006-957558

There are toxins in feminine products that can cause IC. Organic or some alternative should be used. Cotton feminine products are from GMO cotton which contains BT Toxin which can cause many problems. This was not mentioned in the article.

https://www.thehealthyhomeeconomist.com/nontoxic-alternatives-to-tampons-and-sanitary-napkins/

I am not big on pharmaceuticals because they treat the symptoms not the cause but many of my friends have said Tempol has helped them. Please research first if you decide to try this.

https://www.karger.com/Article/FullText/430183

If you read about glyphosate you will see how it could cause IC. Glufonisate is Bayers version of glyphosate and causes the same health problems. If you read my GMO post you will see that our food is heavily contaminated.

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

I seen many take metformin. They would do really good at first then get much worse so I don’t trust it. It also causes vitamin B12 deficiencies which can lead to permanent nerve damage.

http://www.diabetesincontrol.com/metformin-induced-vitamin-b12-deficiency-presenting-as-a-peripheral-neuropathy/

Things that can cause frequent urination at night.

https://www.healthline.com/health/overactive-bladder/overactive-bladder-night#causes

https://www.wikihow.com/Stop-Late-Night-Bathroom-Trips

http://www.homeremediesforall.com/natural-remedies/frequent-urination-at-night.html

Many have had good results with lactoferrin. It helps the good bacteria get reestablished. It is not mentioned in the article but it chelates the bad iron from the body and builds up heme by giving the body good iron.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614382/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5837981/

Lactoferrin has been found to break up biofilms and so has serrapeptase. Serrapeptase also breaks up scar tissue but can cause problems if taken in very high doses. It helped me a lot. Biofilms make many infections impervious to the immune system and even drugs.

https://www.hindawi.com/journals/ab/2014/543974/

http://www.tiredoflyme.com/biofilm.html

Biofilm busters.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648868/

https://www.selfhacked.com/blog/44-science-backed-ways-to-inhibit-biofilms-naturally-with-references/

This article mentions nattokinase. I did not use it because it has estrogen like effects. I figured boobs would not look good on a man.

https://blog.designsforhealth.com/biofilms-and-resistance

I got candida from antibiotics. I fell for the alkazing myth and things got much worse for me so I started doing the opposite. Lo and behold it started going away. Candida likes and alkaline environment and will actually switch from commensal (friendly) to a pathogen if the alkalinity of digestive system or bladder gets too alkaline. Our bladder and digestive tract is supposed to be acidic. We have bacteria that keeps our bladder and digestive system at the correct PH. If we are deficient in those bacteria then our digestive system and bladder can become alkaline promoting infection of many types of pathogens especially candida.

https://www.candidaplan.com/10-candida-myths-2/

Japanese Honeysuckle helped me a lot. It is the one with the white and yellow flowers. Most other types of honey suckle are poisonous. It reduces inflammation and has pain killing abilities. It made me sleepy but the baby does of baby benadryl does that to me.

https://www.ncbi.nlm.nih.gov/pubmed/27534446

Golden rod helped me. It kills pathogens reduces pain and inflammation. I herxed the first time I used it. This is the European Golden Rod but Solidago Canadensis found in the US has just about the same properties.

https://www.ncbi.nlm.nih.gov/pubmed/27249953

I hate to say this because I love salt but salt makes things worse. But studies have shown that if you use see salt you do not crave as much salt because it has more nutrients needed by the body.

https://www.ncbi.nlm.nih.gov/pubmed/6191542

Flavocoxid is a combination of ingredients. I took these ingredients separately on my own and they healed me so fast that all heck broke loose from my nerves and muscles waking up when my blood flow improved and my nerves woke up. I got bad muscle spasms and my nerves felt hot. After about three days though I felt great. And each day after I could actually feel it healing me. I did not know about this supplement that already had them in it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2765324/

 

Even newer stuff.

If we do not get enough cholesterol we cannot heal. Cholesterol is needed by the cells to protect us from inflammation, infections, our heart , brain, liver and kidneys cannot function without it. Statins destroy brain cells in a way they cannot repair it almost petrifies them because they deprive them of cholesterol. Read my post on how high oxLDL is a symptom not a cause.

http://www.greenmedinfo.com/blog/underreported-dangers-low-cholesterol

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

Sculletaria heals things all through the body. I used American Sculletaria which is much more powerful. I would not recommend that because it healed me too quickly and when things started waking from the nerves healing and improved blood flow all heck broke loose for a few days.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-015-0682-8

I am putting this here for a note, I have not gotten to research it. Pathogens in the bladder induce Indoleamine 2.3-Dioxygenase in the bladder which inhibits immune response.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415894/

Antiphospholipid Syndrome can present in the renal system. This can be cause by tick born illness, vaccine injury or farm chimicals in food especially glyphosate.

Thuja helps with cystitis but there are better source then white cedar. Mugwort and wormwood are much better alternative sources of Thuja.

https://www.ncbi.nlm.nih.gov/pubmed/25818694

Excess lipid peroxidation can cause many problems, high oxLDL, high ammonia , inflammtion, the list goes on and on. These naturals inhibit lipid peroxidation.

https://www.ncbi.nlm.nih.gov/pubmed/17726737

Inhibiting 5-Lo reduces inflammation. Mediterranean Sage an invasive weed in the western states of the United States ihibits 5-Lo.

https://link.springer.com/article/10.1007/s000110050730

Oxeye Daisy kills pain and reduces inflammation. I seen no studies on it being a sedative but when I drink it I end up going to sleep every time.

https://www.herbal-supplement-resource.com/daisy-herb-benefits.html

Ebselen is one of the few drugs I would take it reverses sepsis, reduces oxidative stress, heals the brain and bladder and does many other things. Unfortunately they will only prescribe it to people with psychosis.

https://www.sciencedirect.com/science/article/pii/S0014579396012379

A list of foods and their oxalate levels. I noticed a few of the low oxalate were GMO which is worse if you read my page on that.

https://healinghistamine.com/low-oxalate-low-histamine-diet-the-missing-link/

I put five drops of tea tree oil in about 10 ounces of jojoba oil and it really reduced the burning and rashes on my skin. Tea tree reduces histamines and substance P. Do not consume it though.

https://www.ncbi.nlm.nih.gov/pubmed/12452873

Proteolytic enzymes helped me a lot. They have many benefits like reducing inflammation, aiding with digestion, kill parasites. They made it so I could eat.

https://draxe.com/proteolytic-enzymes/

St. Johnswort reduces pain inflammation and has antioxidant properties. I seen studies that claimed it was toxic to the liver. Those studies where vague as to methodology and lacking data. Most studies I have read on St Johnswort showed it to be non toxic and does the opposite it actually reduce inflammation in the liver.

https://www.ncbi.nlm.nih.gov/pubmed/25851311

https://www.karger.com/Article/Pdf/21265

https://draxe.com/st-johns-wort-uses/

This is a good article on reducing inflammation with food and why they work.

http://www.itmonline.org/arts/lox.htm

Antibiotics, GMOs and herbicides kill our gut bacteria. Certain gut bacteria use tryptophan to modulate our immune system. We become prone to infection if we are lacking those bacteria, especially candida infection. Consuming foods high in tryptophan helps restore them and our immune function. Our adaptive immunity comes from our gut bacteria. When we are low or deficient in certain ones we can have either an over active immune response or non at all. This also protects us from inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/29341448

https://www.sciencedirect.com/science/article/pii/S1074761313003312

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5292609/

Tryptophan was found to be low in those with MCAD.

https://www.prohealth.com/library/study-shows-that-mast-cell-activation-a-disorder-common-in-lyme-disease-causes-depression-5478

Foods high in tryptophan to feed the gut bacteria. Many of the things mentioned are dried using glyphosate and glufonisate especially beans and grains so make sure you eat organic. Those destroy our good gut bacteria making us prone to many pathogens.

https://www.myfooddata.com/articles/high-tryptophan-foods.php

https://nootriment.com/tryptophan-foods/

The metabolic issues I had made it impossible for me to eat meat because of the high phenylalanine content, potatoes and other things high in phenylalanine were out also. I had to eat a vegetarian diet for a very long time until I corrected my metabolic issues. If you have sulfation issues or upregulated BH4 or CBS pathways your will develop very high ammonia levels because sulfite levels rise very high and causes you body to be unable to recycle phenylalanine. So as it is used the biproducts produced build up in the blood stream and ammonia is one of them.

https://www.veganmotivation.com/tryptophan-foods-boost-serotonin/

Though NO can cause damage in the body it is needed to maintain health. So we do not want to reduce it too low. It will cause many negative health issues if we do. That is why many develop high blood pressure when under oxidative stress because it depletes NO. Homeostasis should always be the goal.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

Olive leaves are very good for fighting infection but if you have a high metabolism they are not good for you. They speed up the metabolism. Olive oil has many benefits. It activates the Nrf2/keap1 pathway which is a key part of our antioxidant system that protects our cells. If you have pyrole issues you will have gall bladder pain and/or indigestion when you consume oils. Supporting sulfation will helps with pyrole issues. Also reducing histamines and inflammation help correct issues with pyroles.

http://www.phytochemicals.info/plants/olive.php

Rehmania raises blood pressure. I have cardititis and this help get my blood pressure up which made me feel much better. I did not take it everyday though because homeostasis should always be the goal. It also reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4331951/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5900793/

Before I got my gut straightened out my brain was a mess. We need butyric acid but our limited diets prevent us from eating the foods that contain it like milk products and the plants that contain the fiber many of us cannot eat because of sulfation issues which many plants that contain inulin which our gut bacteria produce butyric acid from are high in sulfur. Onions are one example of that and I was so lactose intolerant that milk products were definitely out. The solution for me was to make ghee. All the lactose is removed but the butyric acid remains. It made a world of difference in my health I had more energy and could think so much clearer. Since I have my gut healed and my metabolic issues straightened out I can eat pretty much anything.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

If you have chemical sensitivities or sensitivity to odors then you have glucuronidation issues. Calcium-D-Glucarate helps address that. I had problems with this bad. Even the candle section in stores would make me ill and even affect my bladder.

https://www.diagnose-me.com/treatment/calcium-D-glucarate.php

https://blog.bulletproof.com/calcium-d-glucarate/

If you have metabolic issues and try to change to a healthier diet it could backfire. We must take the nutrients that support those pathways. If not there will be a lot of food we will not be able to eat.

https://www.anniehelpsyou.com/blog/item/2-are-phenol-oxalate-sensitivities-causing-your-health-problems

P53 role in cystitis.

http://europepmc.org/articles/PMC1939966

This is only an abstract but it list illnesses caused by high TH17 levels. Vaccine adjuvants, many farm chemicals and heavy medals can cause high TH17 levels. Tick born illness can also if the endotoxin levels get high enough. If you notice you will see many commonalities with IC.

https://www.annualreviews.org/doi/full/10.1146/annurev-pathol-011110-130318#_i21

Antibiotics and farm chemicals kill our good gut bacteria that protects us from infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5911494/

We have commensal bacteria that are related to pathogenic. When they are killed by antibiotics or farm chemicals we lose that protection and become prone to illness from the pathogenic ones. Ever notice how many will eat the same contaminated food but only some of them would get ill. They liked the commensal relatives of the pathogenic bacteria so were not protected. Unfortunately the only probiotic I found that contains the commensal E Coli strain is VSL#3 and it is very expensive.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5862908/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869251/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4083503/

These studies show the importance of our gut bacteria to the health of our organs throughout the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5624329/

https://www.sciencedirect.com/science/article/pii/S2212877816300564

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351195/

https://www.ncbi.nlm.nih.gov/pubmed/21778036

Modern day chemicals in our food supply and antibiotics can ruin our ability to produce FUT2 enzymes. These modulate our immune system and keep our gut bacteria balanced and happy. If we are not producing FUT2 enzymes then we cannot fight infection and our gut bacteria will get out of balance and we will even become deficient in some bacteria. Many will take probiotics with not results for this very reason.

https://www.nature.com/articles/ismej201464

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3516493/

If we are FUT2 deficient it indicates that we are lacking Bacteroides Thetaiotaomicron which is supposed to be one of the most numerous of the gut bacteria. If we are lacking this bacteria we will have trouble eating certain carbs and cannot break down many types of fiber.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3840232/

They claim it is a genetic issues but other gut bacteria regulate FUT2 secretion

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3800993/

This is a list of gut microbiotia and their effects on the digestive system and the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5873327/

What complicates things is that the medical community cannot identify the difference between commensal and pathogenic. Often times they give antibiotics that kill bacteria we need. When we get an infection from a bacteria that is usually commensal it means something is out of balance in the body. Instead of looking for the problem they kill the commensal bacteria that we need.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988121/

http://mbio.asm.org/content/5/6/e01817-14.short

Getting chlamydia shows there is a deficiency in Lactobacilli which balances the ph of our bladders and digestive system. Most pathogens cannot survive in an acid ph which is what the bladder and digestive system are supposed to be.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0107758

So an imbalance in our bacteria causes us to become prone to urinary tract infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684288/

Our bacteria even protects us from respiratory infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3370528/

If you notice these are receptors involved in IC. This study shows that our good bacteria regulate our gene expression. It is the bacteria we inherit from our parents that determines what illnesses we will be prone to. Not only that but the foods we eat determines which genes they turn off and on.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5339702/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5219689/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866888/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5909826/

Here is where it can get confusing. Some strains of lactobacillus are pathogenic. We have to make sure the strains we take are ones that reduce inflammation and histamines. We need inflammation and histamines for the body to heal and repair but when there is and imbalance in our gut bacteria the strains that cause them become more numerous and histamine and inflammation levels become too high.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5565189/

Germ theory has been proven wrong repeatedly yet they base their research on vaccinations on it. Our gut bacteria modulate and train our immune system. So vaccinating overrides our ability to develop immunity which means the only thing it would do is confuse the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892783/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4352444/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5902499/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5722804/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5221693/

Our gut bacteria even regulate our biological clock.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5780501/

Our gut bacteria determine if we will be obese or not.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127273/

Our gut bacteria regulate our mood and emotions.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987167/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987016/

An imbalance in our bacteria in our lungs can result in lung disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586181/

We even have a gut bone axis and our bone is effected by our gut bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742533/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4235701/

Our gut bacteria even regulate our cholesterol levels.

https://www.ncbi.nlm.nih.gov/pubmed/29209439

This is why it is very important to get polyphenols, oligosaccharides and polysaccharides in our diets. It feeds our beneficial bacteria which promotes better health. There are myths about the sugars in foods like fruits and vegetables feeding candida when it becomes pathogenic but the opposite is true. Much of the false information out there drives me to believe that the pharmaceutical companies put it out there to keep people on a hamster wheel of poor health so they will have a steady customer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5493053/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6000740/

https://www.cell.com/trends/microbiology/fulltext/S0966-842X(16)30143-3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961256/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429330/

Not only do we need to feed the good gut bacteria but our diets to manipulate our gut bacteria needs to be unique to each of us. A diverse diet gives us a diverse microbiome which protects our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801817/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4918027/

The myth I see that is the most damaging is people being told to avoid all fats. They are a necessary nutrient for good health.

https://www.ncbi.nlm.nih.gov/pubmed/28482838

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650612/

Another myth is to avoid carbohydrates. It is a good way to develop autoimmune disease. We need a variety in our diet.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5857604/

I find it strange that almost all science surrounding modern medicine is being proven wrong by science that is thousands of years old.

We have commensal virome in our gut. What happens when antibiotics or farm chemicals kill them. How do we replace them and restore out health?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5656937/

Our gut virome also regulate our immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5923440/

Our gut bacteria even secret non toxic antibiotics that do not kill the good bacteria like man made antibiotics do.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586196/

This is a study on female urinary biome and health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4161260/

Male urinary biome and health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5990618/

If you are prone to E Coli you may be lacking the phage or virus that protects us from it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5967307/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4900583/

https://www.ncbi.nlm.nih.gov/pubmed/21412185

If you get tick born illness, yep lacking gut phages.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097911/

Peroxisomes secreted by our gut bacteria protect us from excess reactive oxygen species generated during oxidative stress.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0117851

This is a list of microbiota and their functions.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1574-695X.2005.00026.x

https://mentalhealthdaily.com/2016/03/01/10-best-probiotics-for-depression-anxiety-gut-brain-axis-modification

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5992746/

This is a symposium on microbiome.

https://www.tandfonline.com/toc/zmeh20/current

When I ate anything including fruit I got very ill, probiotic yeast help a lot with that. It would feel like a brick was setting in my stomach after I ate. This helped me a lot. Also if I ate carbohydrates I would feel ill this corrected that also.

https://www.healio.com/gastroenterology/irritable-bowel-syndrome/news/online/{bb454dd3-01bf-4720-a01e-912c62d09062}/probiotic-yeast-improves-abdominal-pain-bloating-in-ibs-c-patients

If you have problems eating dairy these are the strains needed. I had very bad dairy issues. Some of the strains that break down dairy also break down carbohydrates.

https://www.sciencedirect.com/science/article/pii/S0023643812000503

https://www.sciencedirect.com/science/article/pii/S0963996912000890

https://pubs.acs.org/doi/abs/10.1021/acs.jafc.6b00714?journalCode=jahttp

These are the strains needed for urinary and bladder issues.

https://www.hindawi.com/journals/au/2009/680363/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1151418

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684288/

If your microbiome imbalance persist it may be from your sexual partner.

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0161-6

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225992/

https://academic.oup.com/aje/article/156/12/1133/151795

These articles mention the probiotics to avoid if you have high histamines. The second link mentions the ones that reduce histamines.

http://www.low-histamine.com/tag/probiotics/

https://wholenewmom.com/health-concerns/low-histamine-probiotics/

It should be clear to most now that the genetic theory of inherited imperfections causing illness is not accurate.

Genetically modified foods destroy our health glyphosate and glufonisate add to the toxicity.

Monsanto now owned by Bayer and has dropped the name but when the company was Monsanto they colluded with the government to hide the harm their products are doing.

https://www.baumhedlundlaw.com/toxic-tort-law/monsanto-roundup-lawsuit/monsanto-secret-documents/

https://foodbabe.com/emails-epa-monsanto-now-revealed-contents-sickening/

https://content.sierraclub.org/grassrootsnetwork/team-news/2015/09/monsanto-s-sealed-documents-reveal-truth-behind-roundup-s-toxicological-dangers

https://usrtk.org/wp-content/uploads/2018/04/FDA-Richard-Thompson-wheat-crackers-email.pdf

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-016-0117-0

What it does to the enviroment.

http://www.sierraclub.ca/national/programs/health-environment/pesticides/glyphosate-fact-sheet.shtml

Symptoms of high glyphsate or glufonisate levels.

http://www.national-toxic-encephalopathy-foundation.org/roundup.pdf

What it may be doing to your health.

https://www.westonaprice.org/health-topics/environmental-toxins/roundup-the-nontoxic-chemical-that-may-be-destroying-our-health/

Possible risk involved with eating GMO foods.

http://responsibletechnology.org/gmo-education/section5/

Studies have shown that most of our food contains high levels of these toxins.

https://www.jillcarnahan.com/2015/11/22/glyphosate-toxicity/

https://www.omicsonline.org/open-access/survey-of-glyphosate-residues-in-honey-corn-and-soy-products-2161-0525.1000249.php?aid=36354

https://www.goodhousekeeping.com/health/diet-nutrition/a20706601/how-much-toxic-roundup-are-you-eating/

https://www.ecowatch.com/why-is-glyphosate-sprayed-on-crops-right-before-harvest-1882187755.html

https://anhinternational.org/2015/07/01/crops-most-likely-contaminated-by-glyphosate/

https://www.momsacrossamerica.com/widespread_glyphosate_contamination

https://water.usgs.gov/nawqa/pnsp/usage/maps/show_map.php?year=2011&map=GLYPHOSATE&hilo=L&disp=Glyphosate

https://www.westonaprice.org/health-topics/abcs-of-nutrition/folic-acid-glyphosate/

https://freetheanimal.com/2015/06/enrichment-theory-everything.html

https://toxics.usgs.gov/highlights/2014-04-23-glyphosate_2014.html

Many studies show we have high levels of glyphosate in us.

https://www.omicsonline.org/open-access/detection-of-glyphosate-residues-in-animals-and-humans-2161-0525.1000210.php?aid=23853

So now you can see the importance of testing for glyphosate or glufonisate.

https://www.greatplainslaboratory.com/articles-1/2017/1/23/the-importance-of-testing-for-glyphosate-the-worlds-most-widely-used-herbicide

Take all the evidence below and compare it to the rise in many health issues and you will see what is causing many of them.

http://www.i-sis.org.uk/Deterioration_of_Public_Health.php

Neurological deaths increased as glufonisate and glyphosate usage increased.

There is obvious conditional bias in biotechs research.

http://www.endsciencecensorship.org/en/page/retraction-double-standards#.VnQrUlAo5Ag

Going by Monsantos standards all of Monsanto’s studies are invalid.

http://www.endsciencecensorship.org/en/page/retraction-double-standards

GMO are regualed as a pesticide by the FDA.

http://www.epa.gov/pesticides

Studies showing the dangers of GMOs get ignored.

http://www.sciencedirect.com/science/article/pii/S0890623811000566

The effects of the toxins are lethal.

http://onlinelibrary.wiley.com/doi/10.1002/jat.2712/abstract

Studies showing the dangers of any of Monsanto’s products are ignored.

http://www.ncbi.nlm.nih.gov/pubmed/23756170

http://www.ncbi.nlm.nih.gov/pubmed/21338670

GMO producers try to pass off privately funded studies as independent studies.

http://www.foodandwaterwatch.org/insight/pro-gmo-database-monsanto-most-common-funder-gmo-research

Why are the GMO producers working so hard to keep everything a secret?

http://www.scientificamerican.com/article/do-seed-companies-control-gm-crop-research/

There has been proven conflicts of interest in the research on the safety of GMOs.

http://www.sciencedirect.com/science/article/pii/S0306919210001302

GMO increase herbicide and pesticide use.

http://www.enveurope.com/content/24/1/24/abstract

http://static.ewg.org/agmag/pdfs/pesticide_use_on_genetically_engineered_crops.pdf

GMOs raise production cost.

http://modernfarmer.com/2013/12/post-gmo-economy/

GMOs cost farmers more and create super bugs.

http://www.news.cornell.edu/stories/2006/07/bt-cotton-china-fails-reap-profit-after-seven-years

One of biotechs biggest advocates have had many studies retracted and some involved GMO research

http://retractionwatch.com/?s=pamela+ronald&submit=Search

The positive hype surrounding GMOs is based on studies that have been retracted

http://www.gmwatch.org/news/archive/2013/15198-gmo-hype-based-on-retracted-science

There was a hidden viral gene found in GMOs

http://www.i-sis.org.uk/Hazardous_Virus_Gene_Discovered_in_GM_Crops.php

They are not sure what the affects on humans or plants will be.

http://www.independentsciencenews.org/#article/1421

They know there is the risk of horizontal gene transfer. So what if the genes transfer to those consuming the GMO food. Now their bodies will become there own enemy.

I believe it is one of the contributing factors behind autoimmune disease.

http://www.ncbi.nlm.nih.gov/pubmed/18801324

They are trying to fix a problem that doesn’t exist. There has always been food that sits and rots. The real problem is food wastage.

https://www.nrdc.org/food/files/wasted-food-ip.pdf

http://www.usda.gov/oce/foodwaste/

http://www.npr.org/sections/thesalt/2014/02/27/283071610/u-s-lets-141-trillion-calories-of-food-go-to-waste-each-year

http://www.bloomberg.com/news/articles/2013-02-08/u-s-corn-surplus-estimate-raised-5-on-slowing-global-demand

http://www.agri-pulse.com/U.S.-corn-surplus-seen-at-1.63-billion-bushels-down-9-vs-December-estimate-01102014.asp

Now the proven harm GMOs are doing.

Glyphosate used to dry beans and grains and used to spray on crops that are RoundUp ready causes many health issues. Bayer has their version called Glufonisate and it causes the same problems.

Destroys bone marrow

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2809416/

https://www.hindawi.com/journals/jt/2009/308985/

Can cause menningitis.

https://www.ncbi.nlm.nih.gov/pubmed/21370950

Can cause erectile dysfunction

https://www.sciencedirect.com/science/article/pii/S2305050015000305

Can make a man sterile

https://www.ncbi.nlm.nih.gov/pubmed/22120950

https://www.sciencedirect.com/science/article/pii/S0891584913003262

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1638308/

How do we know this didn’t cross pollinate with other corn?

https://www.indybay.org/newsitems/2010/06/11/18650455.php

Can cause heart issues.

https://link.springer.com/article/10.1007/s12012-014-9299-2

Can cause high dopamine levels.

https://www.sciencedirect.com/science/article/pii/S0300483X13001637

Can cause convulsions.

https://www.sciencedirect.com/science/article/abs/pii/S0304394001017657

Causes excess oxidative stress and makes aluminum more toxic.

https://www.sciencedirect.com/science/article/abs/pii/S030439400001363X

https://onlinelibrary.wiley.com/doi/full/10.1002/(SICI)1098-2280(1998)32%3A1<39%3A%3AAID-EM5>3.0.CO%3B2-6

https://onlinelibrary.wiley.com/doi/full/10.1002/(SICI)1098-2280(1998)32%3A1<39%3A%3AAID-EM5>3.0.CO%3B2-6

Causes fatty liver

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

GMO cause celiac disease.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2000000200002&lng=en&nrm=iso&tlng=en

http://earthopensource.org/gmomythsandtruths/sample-page/3-health-hazards-gm-foods/3-8-myth-gm-bt-insecticidal-crops-harm-insects-harmless-animals-people/

https://www.drthrasher.org/bt-toxins

Causes cell division disfunction.

https://www.ncbi.nlm.nih.gov/pubmed/11896679

Causes bladder cancer.

https://www.ncbi.nlm.nih.gov/pubmed/26411407

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018465/

Exposure to farm chemicals in children’s food raises the risk of cancer.

https://www.beyondpesticides.org/resources/pesticide-induced-diseases-database/cancer

Glyphosate depletes nutrients from the body. I will provide the supporting research later.

http://www.digitalnaturopath.com/cond/C371961.html

BT Toxin is cytotoxic to our cells and adding glyphosate or glufonisate makes things worse.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jat.2712#.VnQ4wOfiKlA.facebook

https://www.ncbi.nlm.nih.gov/pubmed/25268978

BT Toxin cause an immune respronse. Which causes gut inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/10353588

All environmental chemicals have effects on our guts especially antibiotics which glyphosate was originally patented as.

https://www.nature.com/articles/npjbiofilms20163

https://glyphosatestudy.org/wp-content/uploads/2018/05/MICROBIOME-GLY-PILOT-IN-PRESS-8-5-1.pdf

https://www.sciencedirect.com/science/article/pii/0014579383808886

This can lead to many metabolic disorders.

https://www.nature.com/articles/nature12506

https://www.nature.com/articles/srep08731

Can also lead to mental disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228144/

https://www.scirp.org/journal/PaperInformation.aspx?PaperID=53106

https://www.sciencedirect.com/science/article/pii/S088915911630040X

https://www.sciencedirect.com/science/article/pii/S0161813X17301183

https://www.ncbi.nlm.nih.gov/pubmed/24636977

Causes fatty liver.

https://www.nature.com/articles/srep39328

Glyphosate is toxic to the liver.

https://www.omicsonline.org/open-access/studies-of-acute-and-chronic-toxicity-of-commercial-herbicides-withglyphosate-against-danio-rerio-2161-0525-1000340.php?aid=67212

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2987375/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742203/

https://www.degruyter.com/view/j/acve.2016.66.issue-2/acve-2016-0018/acve-2016-0018.xml

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

GMOs cause symptoms similar to food poisoning.

https://kclpure.kcl.ac.uk/portal/en/publications/an-integrated-multiomics-analysis-of-the-nk603-rounduptolerant-gm-maize-reveals-metabolism-disturbances-caused-by-the-transformation-process(dc5738b1-0357-4a54-b42b-25b3a6d85f14)/export.html

http://www.biochemj.org/content/328/3/847

Glyphosate impedes our cells ability to repair.

https://academic.oup.com/toxsci/article/82/2/436/1656977

https://www.ncbi.nlm.nih.gov/pubmed/11896679

My alter the DNA of children.

http://www.i-sis.org.uk/Sperm_Mediated_Inheritance_of_Acquired_Character.php

Glyphosate can cause blood disorders.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-84842010000400005

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600513/

The health effects of BT Toxins have not been researched properly.

https://enveurope.springeropen.com/articles/10.1186/s12302-016-0099-0

This covers all the illnesses glyphosate and toxins like it can cause.

https://glyphosatestudy.org/wp-content/uploads/2018/05/COMMENTARY-GLY-PILOT-IN-PRESS-Manuscript-8-5-1.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1679775/

https://sciforschenonline.org/journals/neurology/article-data/JNNB-3-140/JNNB-3-140.pdf

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

http://surgicalneurologyint.com/surgicalint-articles/glyphosate-pathways-to-modern-diseases-iii-manganese-neurological-diseases-and-associated-pathologies/

https://www.researchgate.net/publication/283490944_Glyphosate_pathways_to_modern_diseases_IV_cancer_and_related_pathologies

https://jamanetwork.com/journals/jamaoncology/fullarticle/2294966

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

https://www3.nd.edu/~aseriann/Glyphosate_2.pdf

https://drjess.com/recovery-methods-brain-aluminum-glyphosate-exposure/

The body mistakes glyphosate for glycine.

https://www.ommegaonline.org/article-details/Does-Glyphosate-Acting-as-a-Glycine-Analogue-Contribute-To-ALS/1173

Glyphosate combines with heavy metals to become more toxic.

https://www.sciencedirect.com/science/article/pii/S221475001730149X

BT Toxin is toxic to our bodies and now it grows inside the GMO food.

http://ddata.over-blog.com/xxxyyy/3/19/57/29/Bacillus-thuringiensis–danger.pdf

Plants regulate our gene expressions can you imagine what GMOs are doing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5374554/

Glyphosate causes neurodegeneration.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288661/

Even in small amounts it is toxic.

https://www.ncbi.nlm.nih.gov/pubmed/23044091/

Is the cause in the rise of gout.

http://www.amsi.ge/jbpc/21717/04SE17A.pdf

Crosses the placenta.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257596/

Glyphosate is an endocrine disruptor.

https://www.sciencedirect.com/science/article/pii/S0278691516304896

Now you know the real reason wheat is toxic.

http://realfarmacy.com/reason-toxic-wheat/

How to detox glyphosate

https://myersdetox.com/166-glyphosate-herbicide-and-how-to-detox-it-with-dr-stephanie-seneff/

Vaccinations spread and cause disease.

Those who believe in Jehovah God I have put scriptures at the bottom to support our stance.

I left the studies that they claimed were proven wrong because they were not proven wrong they changed the definition of the many mental conditions caused by vaccinations also they put up smoke screens by saying vaccinations trigger autism they don’t cause it. That is like saying bullets do not kill a person it is their inherent weakness to the bullet that causes death or injury. They also blame the vaccine injuries on polymorphisms and comorbities and again saying vaccinations were a trigger but not the cause. Who doesn’t have a gene mutation or an existing infection​ The sad part is vaccine injury can take years to fully manifest itself so most do not even know they have been injured by the vaccination. When they develop chronic fatigue syndrome, arthritis, fibromyalgia, autoimmune disease, or mental problems they are told the cause is unknown. The pharmaceutical companies profit from the illnesses along with the medical organizations because they have created a steady customer. All this is at the expense of the tax payer who has to support those injured and disabled by vaccinations. Many of those in positions of authority at the FDA, USDA, CDC, and IDSA used to work for the pharmaceutical industry. Also the former presidential administration and the president place many from biotech and the pharmaceutical industry in positions of power. Most biotech firms are owned by pharmaceutical companies. It is clear our government is run by the pharmaceutical industry. There is a lot of profit in vaccination for the pharmaceutical industry and doctors. Once injured a steady customer has been created.

I am going to cover symptoms of vaccine injury so that people will know what to look for and report it. The government says as little as 10% of adverse vaccine events get reported. Many medical professions claim it is much lower. So that means most adverse reactions to vaccinations are not being reported. Most doctors will not report it and will try to cover up the vaccine injury or death. The weight of reporting it will go to the person injured or the parents of the child injured. Information on reporting vaccine injury.

First symptoms of vaccine injury. High Fever Skin, Rash High Pitched screaming or frequent crying. Excessive sleeping or or in ability to sleep. Convulsions or seizures. Loss of muscle control. Nerve problems can occur throughout the body. Physical or Mental regression. More serious symptoms One side of face, or eye or lip may droop. Sudden behavior change. Frequent rashes. autoimmune disease allergies or food intolerance. Gut issues Disproportionate growth of face. Will not make eye contact. Multiple Sclerosis, Chronic Fatigue Syndrome, Muscoskeletal Disorders, Gastro intestinal issues.

http://www.nvic.org/ http://www.uscfc.uscourts.gov/sites/default/files/20140513%20GUIDELINES%20FOR%20PRACTICE%20Final%20OSM.pdf https://vaers.hhs.gov/index

https://vaccineimpact.com/resources/

https://wellnessandequality.com/2016/06/20/how-much-money-do-pediatricians-really-make-from-vaccines/

Vaccine adjuvants are designed to cause inflammation, almost all of them are known carcinogens. They can stay in the body for years the unproven theory is that the inflammation will stimulate an immune response. That inflammation is also found to cause autism.

https://www.ncbi.nlm.nih.gov/pubmed/15546155

https://www.ncbi.nlm.nih.gov/pubmed/16401547

https://www.ncbi.nlm.nih.gov/pubmed/23557271

https://www.ncbi.nlm.nih.gov/pubmed/24238833

This study was designed to see why infant mortality was higher in some areas then others. The fact that they did this study shows they know vaccinations kill. This study also proves it is proper diet, sanitary practices and access to clean water that lowers infant mortality not vaccinations.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

http://www.nvic.org/pdfs/infant-mortality-study.aspx

http://www.jpands.org/vol21no2/miller.pdf http://vaccines.news/2015-10-18-polio-vaccine-kills-boy-after-infecting-him-with-the-same-deadly-disease-its-supposed-to-prevent.html

How endotoxins are measured in vaccinations.

http://www.ncbi.nlm.nih.gov/pubmed/21337100

https://www.ncbi.nlm.nih.gov/pubmed/21093496

Vaccinations spread disease.

http://m.cid.oxfordjournals.org/content/early/2012/03/13/cid.cis287.short

http://www.ncbi.nlm.nih.gov/pubmed/21513761

Vaccinations cause auto immune disease.

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

The effects of toxins in vaccinations is well documented. Even the small amount in fluorescent bulbs is considered hazardous. http://www3.epa.gov/epawaste/hazard/wastetypes/universal/lamps/faqs.htm Msds

http://sanevax.org/thimerosal-material-safety-data-sheet-2/

http://www.ncbi.nlm.nih.gov/pubmed?cmd=retrieve&list_uids=16079072Bl

vaccinations are causing diseases to mutate in dangerous ways.

http://mobile.dudamobile.com/site/preventdisease?url=http%3A%2F%2Fpreventdisease.com%2Fnews%2F12%2F071712_Vaccines-Are-Causing-Mutations-That-May-Jeopardize-The-Health-of-Future-Generations.shtml&utm_referrer=#2795

http://www.alive.com/health/the-nanobacteria-revolution/

The HPV vaccine is one of the most dangerous.

https://www.ncbi.nlm.nih.gov/pubmed/25381482

https://www.ncbi.nlm.nih.gov/pubmed/23902317 Vaccinations kill.

http://www.nvic.org/Vaccine-Memorial.aspx

If vaccines do not harm or kill why does the government give vaccine manufacturers immunity. Why do they have a vaccine injury reporting and compensation system? Why did the government pass a bill to give vaccine manufacturers immunity from liability for the ill affects of vaccines? Why does the government have a vaccine injury compensation fund?

https://vaers.hhs.gov/index

http://www.hrsa.gov/vaccinecompensation/vaccinetable.html

http://www.medalerts.org/ http://www.nvic.org/vaccine-memorial.aspx

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

These are question you should ask your doctor before you vaccinate.

http://m.naturalnews.com/news/048467_vaccine_industry_intelligent_questions_scientific_principles.html

Vaccinations have been used for eugenics. They have research using vaccinations for that purpose. Do you think things have changed. https://en.m.wikipedia.org/wiki/Buck_v._Bell This link has links to documents about US EUGENICS. https://www.uvm.edu/~lkaelber/eugenics/

Our government has no qualms about injuring us.

https://en.m.wikipedia.org/wiki/Unethical_human_experimentation_in_the_United_States

Vaccinations do not give immunity.

http://www.ncbi.nlm.nih.gov/pubmed/25270645

Strange infections, they don’t even look at vaccinations being the common tie.

http://wwwnc.cdc.gov/eid/article/21/11/14-1950_article

They start vaccinating for a disease shortly after outbreaks start

http://wwwnc.cdc.gov/eid/article/21/11/14-0780_article

http://wwwnc.cdc.gov/eid/article/21/11/14-1950_article

http://wwwnc.cdc.gov/eid/article/21/11/15-0850

Vaccinations injure and kill.

http://www.ncbi.nlm.nih.gov/pubmed/18454680

Vaccinations are contaminated with pathogens.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207559/

http://www.i-sis.org.uk/DNA_contamination_of_HPV_vaccines.php

http://www.ncbi.nlm.nih.gov/pubmed/16288015

http://www.ncbi.nlm.nih.gov/pubmed/10472327

http://www.ncbi.nlm.nih.gov/pubmed/25877010

Vaccinations contain foreign DNA and albumin which can cause autoimmune disease and could carry pathogens that cannot be detected. Just look at the ingredients in vaccinations.

http://www.merck.com/product/usa/pi_circulars/p/proquad/proquad_pi.pdf

https://catalog.coriell.org/0/Sections/Search/Sample_Detail.aspx?Ref=AG05965-D&PgId=166

http://www.atcc.org/products/all/CCL-75.aspx

http://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf

http://www.ncbi.nlm.nih.gov/pubmed/24841366

http://jcm.asm.org/content/39/3/879.full?view=full&pmid=11230398

http://www.vaccine-tlc.org/human

http://vaccinationcouncil.org/2012/03/09/common-vaccine-ingredient-implicated-in-nejm-article-as-causative-in-serious-type-of-kidney-disease-by-suzanne-humphries-md/

http://www.fda.gov/BiologicsBloodVaccines/Vaccines/QuestionsaboutVaccines/ucm143521.htm

http://www.ncbi.nlm.nih.gov/news/11-24-2014-biosample-curated-list-cell-lines/?campaign=facebook-11252014

http://www.know-vaccines.org/?page_id=309

http://vaxtruth.org/2011/08/vaccine-ingredients/

http://www.americanpharmaceuticalreview.com/Featured-Articles/117498-Potential-Mycoplasma-Contaminants-Inactivation-during-Production-of-Inactivated-Egg-Based-Viral-Vaccines/

Some vaccinations contain toxins which has been shown to cause mental disorders.

http://traceamounts.com/scientific-papers-showing-linking-thimerosal-exposure-to-autism/

They contain aluminum which causes all kinds of health problems.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819810/?tool=pubmed

Reading this made me see that vaccinations set you up for autoimmune disease. There is foreign DNA in them which sets an immune response off. Now add the excitotoxins which don’t leave the body and causes a steady cytokine response. Now that your immune system is a wreck throw in a pathogen like one of the herpes virus or Lyme and now you have autoimmune disease.

https://www.ncbi.nlm.nih.gov/pubmed/23576057

https://www.ncbi.nlm.nih.gov/pubmed/22235045

https://www.ncbi.nlm.nih.gov/pubmed/25427994

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665673/ vaccine damage

https://www.ncbi.nlm.nih.gov/pubmed/23579772

https://www.ncbi.nlm.nih.gov/pubmed/25882168 Shingles vaccine causes depression.

http://m.cid.oxfordjournals.org/content/56/8/1085

https://www.ncbi.nlm.nih.gov/pubmed/11174412?dopt=Abstract

https://www.ncbi.nlm.nih.gov/pubmed/12532044?dopt=Abstract

How about antiphospholipid syndrome for vaccine injury.

http://escholarship.org/uc/item/7ff467xp

https://www.ncbi.nlm.nih.gov/pubmed/22235053

https://www.ncbi.nlm.nih.gov/pubmed/23579772

http://escholarship.org/uc/item/7ff467xp

http://stm.sciencemag.org/content/5/200/200ra114

http://escholarship.org/uc/item/7ff467xp

http://m.rheumatology.oxfordjournals.org/content/38/7/591

http://stm.sciencemag.org/content/5/200/200ra114

http://www.cidrap.umn.edu/news-perspective/2013/08/swine-study-suggests-flu-vaccination-may-sometimes-backfire

http://www.omicsonline.com/open-access/infantile-bullous-pemphigoid-following-hepatitis-b-vaccinations-1745-7580.1000078.php?aid=35769#Full-Text

http://m.cid.oxfordjournals.org/content/54/12/1778.long

http://m.cid.oxfordjournals.org/content/early/2012/03/13/cid.cis307

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2603026/

https://www.ncbi.nlm.nih.gov/pubmed/27440882

They skew the facts to scare people.

https://www.asrn.org/journal-advanced-practice-nursing/1212-do-not-believe-everything-you-read-about-flu-deaths.html

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

vaccine damage

https://www.ncbi.nlm.nih.gov/pubmed/23579772

https://www.ncbi.nlm.nih.gov/pubmed/25882168 Shingles

vaccine causes depression.

http://m.cid.oxfordjournals.org/content/56/8/1085

https://www.ncbi.nlm.nih.gov/pubmed/11174412?dopt=Abstract

https://www.ncbi.nlm.nih.gov/pubmed/12532044?dopt=Abstract

https://www.ncbi.nlm.nih.gov/pubmed/22235053

https://www.ncbi.nlm.nih.gov/pubmed/12532044?d050/

https://www.ncbi.nlm.nih.gov/pubmed/23579772

https://www.ncbi.nlm.nih.gov/pubmed/25882168

https://www.ncbi.nlm.nih.gov/pubmed/21058170opt=Abstract

https://www.ncbi.nlm.nih.gov/pubmed/11174412?dopt=Abstract

http://m.cid.oxfordjournals.org/content/56/8/1085

It covers Lysomal dysregulation, macropgac myofasciitis, encephalomyelitis, lymphoma, multiple sclerosis, autoinflammatory syndrome induced by adjuvants syndrome, fribromyalgia, chronic fatigue syndrome. Many are not told they are vaccine injured they are told the cause is unknown. If you suffer from those things you may be vaccine injured.

http://journal.frontiersin.org/article/10.3389/fneur.2015.00004/full

https://www.ncbi.nlm.nih.gov/pubmed/27155490

The cause of Gulf War/Asia Syndrome

https://www.ncbi.nlm.nih.gov/pubmed/23557271

https://www.ncbi.nlm.nih.gov/pubmed/25582758

This study shows how aluminium adjuvants travel through the body to exert their toxicity.

http://www.nature.com/articles/srep31578

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0008382

More on vaccines spreading disease.

https://www.ncbi.nlm.nih.gov/pubmed/21513761

https://www.ncbi.nlm.nih.gov/pubmed/27440882

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2603026/

http://www.medicalnewstoday.com/articles/239482.php#rate-this-article

http://m.cid.oxfordjournals.org/content/54/12/1778.long

http://www.sciencedirect.com/science/article/pii/S0264410X0800100X

There are thousands of adverse reactions to vaccinations. Too numerous for medical professionals or customers to learn. The pharmaceutical industry does not profit from healthy people. There is more incentive in making people unhealthy, please protect your children they see them as dollar signs. Once injured or maimed by vaccinations they have created a steady customer who has to seek medical treatment for the many forms of injury vaccinations cause. The injury isn’t always obvious it can start out as a food intolerance or allergy, even something as sudden behaviour change or difficulty sleeping. http://www.vaccinationcouncil.org/2013/10/19/revelations-by-shawn-siegel/#.dpuf

It should be standard practice for vaccination history to be checked when someone especially a child has an unexplained illness or goes to the emergency room for sudden illness.

They accuse parents of being paranoid or even of seeking attention. They accuse them of abusing their child and children have even been taken from their parents because of vaccine injury. Learn to report vaccine injury because most doctors won’t and do not know how. Doctors have no training concerning vaccinations. Most don’t even know the ingredients in a vaccinations. If they offer a vaccination ask to see the vaccine insert. Do not sign a vaccine refusal paper that can be used against you. They state things in a way that it can be used to show child abuse.

Knowing all this we are to treat our body as our temple. Vaccinations clearly violate that law. They use human fetal tissue in vaccinations. God does not condone in the murder of anyone especially not a baby. So vaccinations clearly violate God’s laws.

NASB

1 Corinthians 6:18Flee immorality. Every other sin that a man commits is outside the body, but the immoral man sins against his own body. 19Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? 20For you have been bought with a price: therefore glorify God in your body.

Exodus 20:13 “You shall not murder.

The moment a child is conceived God considers it a life.

Psalms 139:For You formed my inward parts;
You wove me in my mother’s womb.
14 I will give thanks to You, for I am fearfully and wonderfully made;
Wonderful are Your works,
And my soul knows it very well.
15 My frame was not hidden from You,
When I was made in secret,
And skillfully wrought in the depths of the earth;
16 Your eyes have seen my unformed substance;
And in Your book were all written
The days that were ordained for me,
When as yet there was not one of them.

Exodus 21:22 “If men struggle with each other and strike a woman with child so that she gives birth prematurely, yet there is no injury, he shall surely be fined as the woman’s husband may demand of him, and he shall pay as the judges decide.23 But if there is any further injury, then you shall appoint as a penalty life for life,

Whether we know God’s law or not he built a conscience in us. We have no excuse for putting children in danger and ourselves.

Romans 2:12 For all who have sinned without the Law will also perish without the Law, and all who have sinned under the Law will be judged by the Law; 13 for it isnot the hearers of the Law who are just before God, but the doers of the Law will be justified. 14 For when Gentiles who do not have the Law do instinctively the things of the Law, these, not having the Law, are a law to themselves, 15 in that they show the work of the Law written in their hearts, their conscience bearing witness and their thoughts alternately accusing or else defending them,16 on the day when, according to my gospel, God will judge the secrets of men through Christ Jesus.

Those still getting vaccinated still have time to repent. Our God is a merciful and forgiving God.

Luke 5:31 And Jesus answered and said to them, It is not those who are well who need a physician, but those who are sick. 32 I have not come to call the righteous but sinners to repentance.”

Isaiah 1:18 “Come now, and let us reason together,”
Says the Lord,
“Though your sins are as scarlet,
They will be as white as snow;
Though they are red like crimson,
They will be like wool.

I have done my best to warn others of the harm of vaccines and to warn them of how God would view things. So my hands are clean there is no blood on them.

Acts 20: 26 Therefore, I testify to you this day that I am innocent of the blood of all men. 27 For I did not shrink from declaring to you the whole purpose of God.

Isaiah 26:21 For behold, the Lord is about to come out from His place To punish the inhabitants of the earth for their iniquity;And the earth will reveal her bloodshed And will no longer cover her slain.

Very soon it will be too late. This is very very near.

Revelation 6:12 I looked when He broke the sixth seal, and there was a great earthquake; and the sun became black as sackcloth made of hair, and the whole moon became like blood; 13 and the stars of the sky fell to the earth, as a fig tree casts its unripe figs when shaken by a great wind. 14 The sky was split apart like a scroll when it is rolled up, and every mountain and island were moved out of their places. 15 Then the kings of the earth and the great men and the commanders and the rich and the strong and every slave and free man hid themselves in the caves and among the rocks of the mountains; 16 and they *said to the mountains and to the rocks, “Fall on us and hide us from the presence of Him who sits on the throne, and from the wrath of the Lamb; 17 for the great day of their wrath has come, and who is able to stand?”

 

Reducing Cholesterol, LDL is a symptom not a cause.

Cholesterol Dysregulation/High LDL

This is not medical advice I am sharing what I have learned from me fellow suffers. I am posting this to give others some ideas of things they could research. If you are ill you should see a doctor. Make sure if you are using alternative methods of healing you inform your doctor. I believe before getting treated for any pathogen you should always do a detox protocol first because most damage from being ill is from the endotoxins and exotoxins produced by the pathogens especially when they are dying off. If you have high Low Density Lipid cholesterol levels (LDL) then you most likely have an auto immune disease brought on by Vaccine Injury, Lyme Disease, toxins in the environment, many pathogens can cause Cholesterol Dysregulation, GMOs are known to destroy our guts which causes autoimmune disease and cholesterol dysregulation. Also bad eating habits, to much sugar causes inflammation which can cause oxidative stress which will raise oxLDL levels. Processed foods are high in oxLDL. Cooking increases oxLDL levels in food. Eat raw when possible. Eating processed foods. LDL is oxidized Cholesterol. If you have a lot of oxidative stress , like working too much, stress in our environment, toxins. Many things can cause oxidative stress. This causes the cholesterol to be oxidized much quicker. Gut problems can also cause high LDL levels. If we are having problems with our digestive system then our bile production will decline.

Endothelial Cells help in bile production, if they are not healthy then our production of bile declines decreasing our ability to remove LDL from our bodies. There is also a layer called Tight Junction Protein layer if it is damaged particles can get into our blood stream causing a histamine response which can cause inflammation throughout the body which can result in many problems, autoimmune disease, interstitial cystitis the list goes on and on the inflammation can interfere with many metabolic functions which could cause a rise in LDL levels. It isn’t much how much cholesterol we take in but the type and our environment that affects our LDL levels. Liver and Bladder problems brought on by all the above can cause Cholesterol Dysregulation.

If the Nrf2 pathways become blocked it will cause high LDL levels. Especially if the Pentose Phosphate Pathway becomes hindered or blocked. Another thing that can cause Cholesterol Dysregulation and this one surprised me but is also affected by autoimmune disease so it shouldn’t have is the Lymph Nodes. If they are plugged or infected they cannot help keep the blood cleaned out.
Get plenty of good cholesterol from sources such as coconut oil or avocados. Cholesterol is an antioxidant. If oxLDL is high it is a sign of excess oxidative stress or inflammation and the body is trying to protect itself. High oxLDL is a symptom not the cause. Lowering cholesterol will effect the brain and muscles negatively because they cannot function without it and the brain can suffer permanent damage if it does not get enough cholesterol. When I get a chance I will add the supporting links for these statements. .

Now That We Know The Problem Let’s Try To Solve it. The first thing I would do is work on reducing inflammation and lowering histamines. If you do have gut problems that would be the place to start. Next I would work on the methylation pathways. I covered some of that in my note on detoxing. I covered the CBS pathway also in that note. If it is blocked you will have trouble getting the Nrf2 ( nuclear factor-erythroid 2-related factor 2) pathways opened up because anything that raises gluthione production with cause you to feel ill. Another problem is antioxidants will actually cause you cancer if you take them too often or if the Nrf2 pathways are blocked. Don’t over do it with antioxidants and make sure you work on getting your Nrf2 pathways opened. Now some things that help open the Nrf2 pathway can also stimulate it so you do not want to over do it. When you start feeling better back of a bit. It is a good idea to space your supplements out anyways. Some things that will open the Nrf2 pathways are Oleanic Acid found in Savory and Olive Oil. Taxifolin (dihydroquerciten) also helps open them, it is a super antioxidant and one of the few that doesn’t need the Nrf2 to function. It is like Querciten on steroid. Chaga Mushrooms have Super Oxide Dismutase which helps the body in many areas. It is the only source I know of that the SOD is readily absorbed by the body, all the other sources have a low absorption rate. Do not take too much, raising SOD too high can raise reactive oxygen species which would have the opposite effect.

Cruciferous vegetables are high in sulforapanes which help open and stimulate the Nrf2. Make sure you do not have sulfation issue which can be caused by vaccine inujury , toxins like mercury and glyphosate. This will raise your sulfite levels which will cause high ammonia levels and high reactive oxygen species which causes damage from the oxy radicals being produced.

If NADP (Nicotinamide Adenine Dinucleotide Phosphate gets too high then the Pentose Phosphate Pathway could be inhibited. Low doses of Niacin along with Zinc, Vitamin C(too much vitamin C can destroy red blood cells, also man made vitamin C cause oxalates), NAD+, Vitamin D3, Curcumin, Querciten, Resveratol, Another thing that happens is if your methylation pathways aren’t working right or you have and infection your ammonia and hydrogen peroxide levels can go up and it will cause Cholesterol to oxidize. You would think that taking an antioxidant would be the solution but as stated earlier make sure you detox and get your methylation pathways corrected or that can do more harm then good. Now if you worked on your gut and methylation pathways. Then I believe we should work on the liver next. From my research I am lead to believe that oils high in monosatuarated fats produce less LDL when they are subject to heat. Some oil that are supposed to be good for cooking with high heat are. Hazel Nut Oil, Macadamia Nut Oil, Peanut Oil, Safflower Oil, Sesame Seed Oil, and Rice Bran Oil. Sun Flower is supposed to be one of the best but it scares me because Sunflower is used to pull toxins out of the soil. Canola is supposed to be good but most canola is GMO now. We need to be careful getting too many Omega-6, studies have shown if levels get too high we can develop mental issues even become violent, they can cause endothelial dysfunction which can cause high LDL levels, and cause inflammation.

So now if you worked on the above mentioned problems we are ready to move on to other issues we may have. Avoid Trans-Fats, unsaturated and saturated fats are bad fats and cause oxLDLs to go up. Reduce intake of Corn, Wheat, and processed sugar. They cause inflammation which for various reasons can cause oxLDL levels to go up. Termina Chebula – has many nutrients that help with methylation. Has many antioxidants, has also been shown to fight gum disease. Tyrosine – if you are not methylating properly your body cannot produce it. It is used by your body to build neuro transmitters and various proteins. Good sources are nuts, avocados, bananas, dairy products, beans and seeds. Ginkgo Biloba – improves the bodies use of oxygen but use in moderation, if used too long or in high doses it can damage the liver. Ginkgo Biloba with Raynaulds sysndrome and depression. P5P methylcolbamin molybdenum and manganese 3 times a week.  Those should help get the body methylating. When the methylation pathways open the body will start detoxing so you should continue the detox protocols the whole time. This could cause the bladder to become irritated again until the toxin levels are down. Those with certain methylation issues need to research before taking those.

The liver Of course drink good clean Chlorine free water. Chlorine is very toxic to the body and very difficult to remove from the body. Do not use flouride it is pretty much the same thing., If you are having problems with ammonia levels still I would suggest taking bromelain and betaine. Also Bacopa is supposed to helps. Papain is supposed to reduce symptoms of fatty liver. Omega-3 oils also help reduce fatty liver symptoms, I alternate the types of Omega 3s I use because each has it’s own benefits. Inositol Hexaphospate (IP6) is supposed to help clean the renal system out. Rosmarinic Acid, Ginger, Ashwangha, and Boswellia are all supposed to help with lipid peroxidation using these for too long or too much can have side effects. If the Nrf2 pathway is working antioxidants like Pycgenol, Lycopene, Allicin etc help lower lipid peroxidation.

CoQ10 is involved in the processes for producing energy for the cells. I use Ubiuinol it is the unoxidized form of CoQ10. Some things that can improve bile flow are Artichoke , Danshen, Prenylated Chalcone, Yarrow Root, Fennel Seed, Dandelion, Trolox, and Carom Seed have been shown to stimulate bile flow. Hesperetin has been shown to be powerful against lipid peroxidation. Aegle Marmelos is know to inhibit lipid peroxidation. Pinelba has been shown to protect the gut and inhibit lipid peroxidation. Silicon Dioxide, Magnesium, Iron, all help to produce bile, they need glycine and taurine to be bile.

Astanxanthin is another potent antioxidant. It reduces peroxide levels, and can cross the blood brain barrier to reduce swelling and provide the brain with energy. Catalase and Chloine also help to reduce lipid peroxidation. If you are low in choline you may get indigestion after consuming any fats. Golden Rod, Japanese Honeysuckle (most other honeysuckles are toxic) have been known to help clean the renal system out.

Lymph Nodes There are many things that can cause the lymph nodes to become plug. Not enough exercise , bad eating habits, environmental toxins, stress, not enough sleep, pathogens. Mold infections are another culprit. Vaccine and GMO damage the list could go on and on. If you read my not on detoxing then you should be half way to getting the Lymph Nodes cleaned out. There are special exercises and massage techniques that can be used to help clear the lymph nodes out. Also brushing the skin to ex-foliate also helps to clean the lymph glans out. Herbs That May help and Supplements for the Renal System.

Vitamin A -allows for proper gene activation within the lymph glands which helps the body develop proper immunity. Sources are orange colored fruits and vegetables, Kale and fish

L-Carnitine – required to transport fatty acids to mitochondria, protects and heals nerves. Protects and heals nerves. Found in meat and milk products, also found in asparagus. Also helps remove toxic compounds generated in cells.

Threonine – Helps prevent fatty liver, helps maintain proper protein balance in the body. Helps break down fats. Most vegetarians are low in this.

Pectin – shown to break biofilms, lowers bad cholesterol levels. Avena (Oat Straw) Helps balance our electrolytes. Has many nutrients needed for healing and proper functioning of the lymphatic system, helps improve cardiovascular health. Also has relaxant qualities. Most say it doesn’t affect them but it knocks me out.

Joe Pye – has been shown to fight renal infection. Should not be taken for extended periods of time because it is a sodium channel blocker.

Buchu – (Agathosma Betulina) fights urinary tract infections reduces hangover symptoms.

Silver Weed (Potentilla Anserina) The leaves have antiviral properties, and contains more flavonoids then green tea.

Aerva Lanata – has diuretic, anti-inflammatory, antispasmodic, antiparasitic, antimicrobial, hepa-protective and anti-asthmotic properties.

Eupatorium Perfoliatum – also known as Boneset (should not be taken for too long has alkaloids that can build up in the body) and Feverfew has been shown to be affective against the common cold and the flu. Aslo affective at treating cytokine dysregulation. Has been shown to be very affective against the plasmodian parasite.

mullein (Verbascum Thapsus) has antibacterial and expectorant properties. Has also been shown to fight mycobacteria. Is a natural anti-inflammatory. Helps ease menstrual and stomach cramps. Has been shown to help with interstitial cystitis.

Ajuga Decumbens improves liver and kidney function, helps correct hypoglycemia.

Hovenia Dulcis – protects the renal system, reduces oxidative stress. Helps to protect the brain. RDA 1400 to 2500 mg. Cysteamine – helps remove blockages in the renal system.

Acanthus Ilicifolius – increases production of osteoblast which are necessary for bone growth and health. Has been shown to help gastric ulcers heal. Has strong antibacterial and antifungal properties. Chlorophyll – helps restore blood health, lowers our risk of cancer, helps to remove heavy metals from the body and other toxins. Has been shown to fight Candida and protect the good bacteria in the gut. Sources are green produce, spirullina. Many including me had reactions to spirulina so I use liquid chlorophyll (to not use more then 3 times a week it can raise copper levels).

Horse Gram (Dilichos Biflorus) Help dissolve kidney stones, also kills many pathogens. The seeds are used to make tincture.

Varuma – Bark, root and leaves are used. Good at breaking up kidney stones, also hinders their formation. Has anti-inflammatory affects. The root is a laxative. Varuma also helps with flatulence and gas pains. !!May cause blistering if used on the skin!!

Oregano Oil – contains Carvacrol which protects the liver, has been shown to inhibit cancer growth. Works as a good nontoxic disinfectant. Has been shown to be as affective as chlorine. It kills Candida and helps protect the cardiovascular system from LDL and reduces inflammation.

Moringa Oleifera – has antibacterial properties. Has been shown to stabilize blood pressure. Helps reverse some liver damage. Contains Quercetin. The seeds have been shown to improve asthma symptoms.

Ajuga Decumbens improves liver and kidney function, helps correct hypoglycemia.
Cleavers helps clean the lymphatic system out.
Lemmongrass – Lowers oxLDL, helps get toxins out of the body and lowers uric acid levels. Has been shown to be affective against cancer. The essential oil has antimicrobial properties and has been shown to be affective against H-Pylori. Has also been shown to aid colitis. Calms muscles and nerves Helps relive pain including headaches. Has been shown to reduce the occurrence of convulsions and helps repair the immune system.!!Be careful some have had an allergic reaction to this.!!

Arugula another super food.

 

 

arugulaEruca Sativa

This is not medical advice and should not be taken as such. This is for informational and educational purposes. If in doubt don’t, know a plant before you use it.

I found out about this plant by accident. I strange weed started growing in my garden. I posted it in a plant ID group on Facebook and they identified it as Arugula. I tasted it and it had a pleasant taste. Not only that I have Lyme and was having a bad day, after eating it I felt better so decided to find out more about it. I eat it in salads and on pizza but I have heard that it taste good added to dishes you would add oregano to like spaghetti.

https://www.nutrition-and-you.com/arugula.html

https://draxe.com/arugula-salad/

It would help those who have myocarditis or thrombosis it prevents blood clotting. It is probably why it made me feel better because I have Lyme carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277002/

It helps with neurological issues and would help with autoimmunity because it restores function of IL-10 which Lyme and HIV inhibit.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928599/

https://www.ncbi.nlm.nih.gov/pubmed/25837274

Arugula helps prevent cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4442471/

https://www.sciencedirect.com/science/article/pii/S0367326X11000657?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4065051/

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26745094&key=2015.16.18.8411

High in antioxidants so it improves skin barrier function.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.5138

It contains Isorhamnetin which is also found in onions and other spices. It is renoprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4840710/

Phytochemicals

https://pubs.acs.org/doi/abs/10.1021/jf052756t

https://www.ncbi.nlm.nih.gov/pubmed/17590871

https://www.ncbi.nlm.nih.gov/pubmed/27816826

https://www.ncbi.nlm.nih.gov/pubmed/22369966

It chelates the bad iron from the body and reduces reactive oxygen species.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701420/

It inhibits urease which would help with gastric ulcers. It would also help lower ammonia levels in the body.

http://journals.sagepub.com/doi/abs/10.1177/2156587214527452?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed&

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2675085/

Reduces Quinone which would help with sepsis, detox issues, a leaky blood brain barrier and hormone issues.

https://www.ncbi.nlm.nih.gov/pubmed/27523193

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4312139/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241708/

Would help protect from vaccine injury and other toxins. Protects the thyroid.

https://www.ncbi.nlm.nih.gov/pubmed/17207565

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153205/

https://link.springer.com/article/10.1007%2Fs11356-017-8671-8

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26320454&key=2015.16.14.5801

https://www.ncbi.nlm.nih.gov/pubmed/28913779

It is high in Erucin

https://www.ncbi.nlm.nih.gov/pubmed/27087163

Helps with diabetes.

https://www.karger.com/Article/Abstract/12829

https://www.tandfonline.com/doi/full/10.1080/13880209.2017.1280687

Reduces inflammation because it is high in isothiocyanites.

https://www.ncbi.nlm.nih.gov/pubmed/22453842

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5037733/

Angelica

 

Angelica Archangelica

This is not medical advice it should not be taken as such. I am posting this for informational and educational purposes only. If in doubt do not use a plant if you are not certain of it’s safety or identification.

Angelica is related to carrots and celery so will taste similar. I have Angelica Archangelica and it has a mild celery like taste. Some species of Angelica can cause light sensitivity when eaten. A. Sylvestris is one of them. There are many toxic plants that look very similar so make certain you know this one before you even try to use it. Angelica has a husk like part close to where the stems meet. The one I am familiar with is Angelica Archangelica. It is the only one I have seen. It can get very tall, mine used to be then I cut it down. Every since I cut it down it has not recovered.

Identifying

https://wildfoodgirl.com/2011/angelica-enhances-alcohol-satisfies-sweet-tooth/

Each Angelica species has their own unique benefits. A. Archangelica has free radical scavenging properties, and strong antimicrobial properties and taste good to.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5620520/

https://supplementpolice.com/angelica-root-extract/

Reduces anxiety

https://www.ncbi.nlm.nih.gov/pubmed/22960104

https://www.ncbi.nlm.nih.gov/pubmed/23297567

Those with high acetycholine levels should not take it because it can slightly raise acetycholine levels.

https://www.ncbi.nlm.nih.gov/pubmed/21786787

https://www.ncbi.nlm.nih.gov/pubmed/18069242

Leaves and stems are best for anxiety.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942901/

Fights cancer

https://www.ncbi.nlm.nih.gov/pubmed/15813373

http://iv.iiarjournals.org/content/19/1/191.long

Has hepatoprotective effects.

https://www.karger.com/Article/Abstract/69530

Prevents seizures

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003174/

Prevents skin aging.

https://onlinelibrary.wiley.com/doi/abs/10.1111/php.12595

Inhibits herpes and coxsackie

https://www.ncbi.nlm.nih.gov/pubmed/28487231

If there is poison Hemlock nearby don’t use it . There are claims Angelica and Hemlock can hybridize.

Wild Sarsparilla

 

Aralia Nudicaulis

Please make certain you know a plant before using it. If in doubt don’t. This is not medical advice and should not be taken as such.

I have eaten the leaves of wild sarsparilla they do not have much flavor. The roots I have made tea with and I do not think the tea tasted very good but it does have many health benefits. This is in the same family as Panax Gensing and has many of the same chemical properties which means it is adaptogenic.

http://foragenortheast.com/plants/s-t/sarsaparilla-wild/

It is in the same family as gensing so has many of the same properties.

http://www.illinoiswildflowers.info/woodland/plants/wild_sarsaparilla.htm

Phytochemicals.

http://doctorschar.com/false-sarsaparilla-aralia-nudicaulis/

https://www.ncbi.nlm.nih.gov/pubmed/26669092

Fights cancer

http://ar.iiarjournals.org/content/26/3A/2157.long

https://www.ncbi.nlm.nih.gov/pubmed/17034664

https://www.ncbi.nlm.nih.gov/pubmed/16827159

Fights mycoplasma

https://www.ncbi.nlm.nih.gov/pubmed/22234257

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4981992/

Golden Rod

Solidago Canadensis

Golden Rod has a peppery taste. I have eaten the root when young and it is tasty but not so tasty when it gets older. It has great detoxing and antibiotic properties. It helps reduce coughing. Most only eat the leaves and flowers. I do know it must kill tick born illness because when I first drank tea made from it I herxed very bad.

https://www.ediblewildfood.com/goldenrod.aspx

https://www.ncbi.nlm.nih.gov/pubmed/23041666

http://ndnr.com/autoimmuneallergy-medicine/solidago-an-inflammation-modulator/

https://www.stlukes-stl.com/health-content/medicine/33/000251.htm

In low doses in increases reactive oxygen species and in high doses it lowers them.

https://www.ncbi.nlm.nih.gov/pubmed/23848059

https://www.ncbi.nlm.nih.gov/pubmed/16451754

Phytochemicals.

https://www.ncbi.nlm.nih.gov/pubmed/22007910

https://www.ncbi.nlm.nih.gov/pubmed/23600612

https://www.ncbi.nlm.nih.gov/pubmed/11985846

https://www.ncbi.nlm.nih.gov/pubmed/10190971

https://www.ncbi.nlm.nih.gov/pubmed/1367338

Has antibacterial properties

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3979189/

Inhibits cancer growth.

https://www.ncbi.nlm.nih.gov/pubmed/15519169

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894524/

Smilax

Smilax

This is not medical advice and should not be taken as such. I am posting this for informational and educational purposes only. If in doubt don’t get to know a plant and it’s safety before using it.

There are many plants in the Smilax family in my area which is the eastern part of the United States. The ones I am familiar with are S. Ecirrhata, and S. Tamnoides. S. Tamnoides has briars on them that really hurt when jagged by them. We also have S. Glauca, S. Herbaceous, S. Rotundifolia, S. Pulverulenta, and S. Pseudochina in my area. I have eaten the leaves and like the taste. Many say the young shoots taste like asparagus. I have never eaten the roots but they are edible.

http://floridahillbilly.com/smilax-a-backyard-wild-edible/

http://www.eattheweeds.com/smilax-a-brier-and-thats-no-bull/

Most of them have the same phytochemicals that I am familiar with so they will be the ones I list studies on.

Has anti allergy properties.

https://www.ncbi.nlm.nih.gov/pubmed/26387391

fights cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351248/

http://cancerpreventionresearch.aacrjournals.org/content/8/5/464.long

http://www.mdpi.com/1420-3049/20/12/19890

https://www.ncbi.nlm.nih.gov/pubmed/26607178

http://cancerpreventionresearch.aacrjournals.org/content/8/5/464.long

Reduces inflammation

https://www.ncbi.nlm.nih.gov/pubmed/25817687

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363603/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5585559/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4244943/

Helps with pelvic inflammatory disease.

https://www.ncbi.nlm.nih.gov/pubmed/23353177

Protects against myocardial hypertrophy.

https://www.ncbi.nlm.nih.gov/pubmed/25926285

https://www.ncbi.nlm.nih.gov/pubmed/23954280

Cardioprotective

https://www.ncbi.nlm.nih.gov/pubmed/24953033

Has antimicrobial properties.

http://www.mdpi.com/1420-3049/18/5/5265

May have hepaprotective effects.

https://www.ncbi.nlm.nih.gov/pubmed/23681353

Contain Astilbin which is renal protective.

https://www.ncbi.nlm.nih.gov/pubmed/19644810

Contains steroidal saponins. Which has antifungal, and anti inflammatory.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5507813/

Protects from lead poisoning.

https://www.ncbi.nlm.nih.gov/pubmed/20580805

Reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4244943/

Contains taxifolin which has many health benefits. It is also known as dihydroquerciten. Too many benefits to list here.

https://www.ncbi.nlm.nih.gov/pubmed/12016952

Fights herpes and other viruses

https://pubs.acs.org/doi/abs/10.1021/jf030837o

https://www.worldscientific.com/doi/abs/10.1142/S0192415X08005692?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pubmed/16375860

Helps with gout

https://www.ncbi.nlm.nih.gov/pubmed/24140588

Wild Yam

 

 

Dioscoria Villosa

This is not medical advice and should not be taken as such. I am posting this for educational and informational purposes only. Please be careful make sure you know a plant before you use it.

Known as Wild Yam. I have tasted it, it is not to bad. The leaves and root contain estrogen like chemicals and have steroidal like properties. This one has been found to have many benefits for women. There are hundreds of varieties of Discoria and many of them have similar phytochemicals. The most common one found in North America is D Villosa. There is one from China that grows a bigger root. D Villosa is the one I grow. It contains diosgenin which is an estrogen like chemical.

https://draxe.com/wild-yam/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3935402/

Helps with menstruation and and female fertility.

http://natural-fertility-info.com/reproductive-system-support-for-women-with-wild-yam.html

Has steroidal type properties.

https://www.herbs2000.com/homeopathy/dioscorea.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5592723/

The leaves have antioxidants and do not taste that bad.

https://www.ncbi.nlm.nih.gov/pubmed/29731440

Has steroid like properties which reduces pain and inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734200/

Helps with breast cancer.

https://www.sciencedirect.com/science/article/pii/S0003986115301120?via%3Dihub

Helps with hyperglycemia

https://www.ncbi.nlm.nih.gov/pubmed/24607838

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4162539/

Not certain of this study haven’t seen others. Claims over consumption can cause kidney fibrosis.

https://www.sciencedirect.com/science/article/pii/S0278691508003748?via%3Dihub

Can inhibit bone loss.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3913014/

Here is a recent study showing diosgenin fights cancer, inflammation, increases thickness of skin, has antibiotic properties, helps with diabetes, helps with thrombosis (blood clotting), and is and anticoagulant. Has cardioprotective properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5225340/

Prevents oxalates.

https://www.sciencedirect.com/science/article/pii/S0009279714002658?via%3Dihub

Curly Dock and Yellow Dock

 

Yellow dockRumex Crispus

This is not medical advice and should not be taken as such. I have posted this for informational and educational purposes. Know your plants if in doubt don’t . Some parts of plants are edible while other parts can be lethal.

There are many species of yellow dock but the one most are familiar with is R. Obtusifolius. It has many benefits from detoxing, providing much needed nutrients especially minerals. The young shouts and leaves can be eaten but become high oxalate when they get older especially when the stems start turning red. Oxalates can cause severe damage in the body and even death. It is why I mainly use the root and only eat the stems once in a while when they are very young. Young first years roots taste good cooked in butter they have kind of a nutty flavor. When they get older they get tough and bitter. I use second year roots to make tea. So separate the seeds from the husk and use them to make flour. I have not been successful with that. I did see a video on Youtube were a young man used a food processor with a dough mixing blade on it to separate them and then put them on a tray an place a fan by them to blow the husk away and it seemed to work pretty well. The health benefits of the root is pretty astounding to me. There are other types of dock with similar benefits but in my area Yellow Dock is the most common. Most Docks have cross bread and share the similar benefits. R. Obtusifolius or very common and have cross bread so much you can barely tell them apart.

https://www.ediblewildfood.com/yellow-dock.aspx

https://www.mommypotamus.com/yellow-dock-root-benefits-uses/

The leaves are so high in oxalates eating them can be fatal.

https://www.ncbi.nlm.nih.gov/pubmed/2238449

The seeds have antifungal properties.

http://jjmicrobiol.com/en/articles/13733.html

It is a good source of antioxidants.

http://www.sciencedomain.org/abstract/16950

Helps with just about every illness it is even good for detoxing.

https://www.ncbi.nlm.nih.gov/pubmed/26384001

Since most Yellow Dock has cross bread with Curly Dock I am going to include studies on it.

Has renal protective effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424563/

https://www.sciencedirect.com/science/article/pii/S0960894X13005404?via%3Dihub

Contains nepodin which helps with diabetes

https://www.ncbi.nlm.nih.gov/pubmed/24756979

Nepodin malaria

https://link.springer.com/article/10.1007%2Fs12272-013-0055-0

Protects DNA and fights cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3506869/

The fruit protects from oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/20623623

The root prevents bone loss so would help with osteoporosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5657118/

Yarrow

 

 

 

Achillea Millefolium

This is for educational and informational purposes and should not be taken as medical advice. If in doubt don’t. If you do not know a plant well do not use it.

I do not like the taste of Yarrow but I do know eating it has had noticeable effects. I noticed I had increased energy levels. There are sites that claim it lowers blood pressure but my friends who had hypertension experienced a rise in their blood pressure when they used Yarrow. Has has been used for many illnesses even hemorrhoids. There are claims that when applied to wounds it stops bleeding. There are many species of Achillea but I am fimiliar with A. Millefolium. The others  chemical makeup is very similar.

https://www.ediblewildfood.com/common-yarrow.aspx

https://wellnessmama.com/7106/yarrow-herb-profile/

It’s effects on cancer.

https://www.ncbi.nlm.nih.gov/pubmed/29883784

Speeds up healing.

https://www.ncbi.nlm.nih.gov/pubmed/29731432

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610620/

Contains Achillolide A which prevents amyloid plaque build up and would help with Alzheimer. Achillolide A has many benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960475/

Achillolide A reduces reactive oxygen species.

https://www.researchgate.net/publication/296602862_Achillolide_A_Protects_Astrocytes_against_Oxidative_Stress_by_Reducing_Intracellular_Reactive_Oxygen_Species_and_Interfering_with_Cell_Signaling

Yarrow helps with diabetes by increasing insulin sensitivity.

https://www.ncbi.nlm.nih.gov/pubmed/29031783

Reduces anxiety

https://www.sciencedirect.com/science/article/pii/S0378874111008567?via%3Dihub

They claim it reduces blood pressure through it’s diuretic properties but I have seen it increase peoples blood pressure. One thing I did notice the ones it increased blood pressure in did not drink adequate amount of water.

https://www.ncbi.nlm.nih.gov/pubmed/23791807

Improves cognitive abilities, prevents strokes, reduces oxidative stress, reduces symptoms of MS, and helps with neurodegenerative disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569446/

Phytochemicals

https://www.ncbi.nlm.nih.gov/pubmed/15688780

http://www.actabp.pl/pdf/2_2011/203.pdf

has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5590066/

Only way to describe this is it enhances the immune system.

https://www.ncbi.nlm.nih.gov/pubmed/27083352

Reduces pain

https://www.ncbi.nlm.nih.gov/pubmed/26238568

Appears to kill pain without no toxicity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5686861/

Can cause problems in those with high glutathione levels. This study is viewed as negative but it appears by their results it reduce quinone and would help with interstitial cystitis. If I had time I would get into more detail and explain why.

https://www.ncbi.nlm.nih.gov/pubmed/25870009

Helps with diabetes by protecting pancreatic cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

Reduces oxalates so would help with high oxalate levels and stone formation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290053/

It is effective against the New Castle Disease Virus and other infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4138681/

https://www.ncbi.nlm.nih.gov/pubmed/12860311

Is neuroprotective, protects the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4071708/

Has antispasmodic effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847392/

Inhibits histamine H1 receptors and muscarinic receptor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3831720/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3608287/

This is what I notice in the other study and why I said it would help with interstitial cystitis. It has NO scavenging abilities. The also would help with kidney disease were people have excessive bleeding.

https://www.ncbi.nlm.nih.gov/pubmed/22976260

How it helps with acid reflux or gastric irritation.

https://www.ncbi.nlm.nih.gov/pubmed/22151891

https://www.ncbi.nlm.nih.gov/pubmed/20420892

https://www.ncbi.nlm.nih.gov/pubmed/19093480

How it helps with asthma and hypertension

https://www.ncbi.nlm.nih.gov/pubmed/20857434

Is a calcium channel blocker. This would help with things like high blood pressure, and other circulatory disorders.

https://www.ncbi.nlm.nih.gov/pubmed/16619341

Yarrow stimulates bile production so would help with constipation and gall bladder issues.

https://www.ncbi.nlm.nih.gov/pubmed/16303291

Velvet Leaf Plant

Abutilon Theophrasti

This is not medical advice I am posting this for information and educational purposes and should not be taken as medical advice. If in doubt don’t make certain of a plant before you use it.

I have eaten the seeds but no other parts. This plant is new to me. I know it is Roundup ready because I have seen it in field that had been sprayed by Glyphosate containing products so be careful where you forage it. They can overtake a crop and can reduce production. The fiber is used to make rope. I have seen sites that claimed the seeds can remain viable in the soil for many many years. So when I forage them for the seeds I pull the whole plant out because I get them from a friend who grows his crops organically and uses no harmful chemicals.

http://www.eattheweeds.com/velvet-leaf-fiber-and-food/

https://gobotany.newenglandwild.org/species/abutilon/theophrasti/

The leaves have antioxidant, antibacterial and anti-inflammatory properties. The leaves also reduce hydroxy radicals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872602/

http://www.ptfarm.pl/pub/File/Acta_Poloniae/2017/3/881.pdf

Contain Hibiscuslide C which is antifungal.

https://www.ncbi.nlm.nih.gov/pubmed/23816874

The flowers are high in flavoniods.

https://www.ncbi.nlm.nih.gov/pubmed/16161355

Sumac, no it is not poisonous.

Rhus Typhina

This is not medical advice and should not be taken as such. If you are not certain don’t, do not use a plant if you do not know it. Make certain of thing you plan on eating or using.

No it is not poisonous. It is very tasty it taste like lemon aid but does not have the bitter after taste. It has many health benefits. The poison sumac is not in the same family. There are many in the Rhus family which is the sumac family. The one I will be talking about is Rhus Typhina which is known as Staghorn Sumac. There are a few other species in my area but Staghorn Sumac has the lowest oxalate levels. The sumac berry of all species is very high in nutrients. It grows very quickly and spreads through the roots or seeds so be careful where you plant it. Since the nutrient content of most of the rhus are the same I will list studies for a variety from the rhus family and it would most likely apply to R. Typhina.

http://www.valuefood.info/61/health-benefits-of-sumac/

Many cultures have used Sumac berries in their cooking and there are many recipes on the internet on using them in your cooking.

https://www.easylebaneserecipes.com/sumac-health-benefits-in-your-food/

Phytochemicals.

https://www.ncbi.nlm.nih.gov/pubmed/23850248

Helps prevent Parkinson’s Disease.

https://www.ncbi.nlm.nih.gov/pubmed/28419945

Helps break up biofilms.

https://www.spandidos-publications.com/mmr/16/1/949

Fights cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4758048/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4532997/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5599689/

High in gallic acid which protects our DNA.

https://www.ncbi.nlm.nih.gov/pubmed/19022266

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731335/

Helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232791/

Lowers oxLDL levels

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4269531/

https://www.ncbi.nlm.nih.gov/pubmed/29425477

Stimulates PON1 which helps with detoxing and diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274568/

Neuroprotective

http://www.mdpi.com/2227-9059/6/2/48

Scavenges reactive oxygen species. Reduces oxidative stress. Which would relax the blood vessels and lower blood pressure.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0029-1185797

Shepherd’s Purse

 

 

Capsella Bursa-Pastoris

This is not medical advice and should not be taken as such this is for informationalshepherds purse2.jpg and education purposes. Please make sure you know your plants if in doubt don’t.

I love the taste of shepherd’s purse. It is high in sulfates and I had issues with high sulfite leveles but for some reason it did not bother me like other foods that are high in sulfur.

http://www.ediblewildfood.com/shepherds-purse.aspx

https://www.healthbenefitstimes.com/shepherds-purse/

Reduces menstrual bleeding.

https://www.ncbi.nlm.nih.gov/pubmed/29641247

Reduces inflammation

http://www.mdpi.com/1420-3049/22/6/1023

Has been found to help with urinary problems.

https://www.florahealth.com/us/articles/shepherds-purse/

Self Heal

self heal

Prunella Vulgaris is the one I am familiar with Prunella Grandiflora has bigger flowers and I have never seen it. They are known as heallall, or self heal.

This is not medical advice this is form information and educational purposes and should not be taken as medical advice. If in doubt don’t, if you are not certain of the identification of a plant do not use it. Has many health benefits and has been shown to stimulate healing throughout the body including areas that are difficult to heal like cartilage and ligaments. Has been shown to fight cancer and infection.

https://www.ediblewildfood.com/self-heal.aspx

Fights cancer through multiple pathways.

https://www.ncbi.nlm.nih.gov/pubmed/25331476

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5865815/

https://www.ncbi.nlm.nih.gov/pubmed/27586473

https://www.spandidos-publications.com/or/34/5/2445

Protects against UVB damage and aging.

https://www.ncbi.nlm.nih.gov/pubmed/29378470

Prevents renal fibrosis so would help with fatty liver.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X1750029X?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Protects cognitive function.

https://www.ncbi.nlm.nih.gov/pubmed/28001065

https://www.ncbi.nlm.nih.gov/pubmed/26376910

Helps with diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/27768926

https://www.ncbi.nlm.nih.gov/pubmed/25278372

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471066/

Helps with autoimmunity,excess inflammation and allergies.

https://www.ncbi.nlm.nih.gov/pubmed/27566209

https://www.ncbi.nlm.nih.gov/pubmed/26996013

http://pubs.rsc.org/en/Content/ArticleLanding/2015/FO/C4FO01039F#!divAbstract

Helps fight Ebola.

https://www.ncbi.nlm.nih.gov/pubmed/26778707

Helps with leaky gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4635162/

Helps with fatty liver.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0035-1558112

Is high in ursolic acid which has many health benefits.

https://www.ncbi.nlm.nih.gov/pubmed/25088993

https://www.truthinaging.com/ingredients/ursolic-acid

Phytochemistry

https://www.ncbi.nlm.nih.gov/pubmed/25078822

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4206729/

https://www.ncbi.nlm.nih.gov/pubmed/21498022

Anti inflammatory

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856017/

Prevents heart disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789443/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4782109/

Great for detoxing.

https://www.ncbi.nlm.nih.gov/pubmed/23477155

Helps with ADD

https://www.ncbi.nlm.nih.gov/pubmed/23348874

Reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/pdf/ijms-13-01258.pdf

https://www.jstage.jst.go.jp/article/bpb/31/3/31_3_531/_article

Inhibits HMGB1 which helps with sepsis.

https://www.ncbi.nlm.nih.gov/pubmed/21971692

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4363608/

Inhibits HIV infection

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096947/

Inhibits virus replication

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645367/

https://www.ncbi.nlm.nih.gov/pubmed/17475343

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2006-951719

Helps with mast cell activation syndrome or allergies.

https://www.ncbi.nlm.nih.gov/pubmed/17609508

Skullcap

Scutellaria

This is not medical advice and should not be taken as such , I am posting this for information and educational purposes only. If in doubt don’t please know your plants before using them.

There are many plants that are poisonous that get mistaken for Scutellaria and are sometimes contaminants in supplements containing Skullcap. Two of the most common that can be mistaken for Skullcap that are poisonous are Downy Skullcap (scutellaria icana) and Germander which is in the Teucrium family.

The ones with the most health benefits in the order of effectiveness are Sculletaria Racemosa, Sculletaria Biacalensis, and the one with the best sedative effects is Sculletaria Lateriflore.

They contain biacalein which I have seen miss spelled as biacalin in some studies. It has amazing healing abilities. S Racemosa has the highest levels of biacelain. It has been shown to be very effective against cancer with little side effects. One of the problems I had with Skullcap was that it healed my nerves and improved my blood circulations so fast that all heck broke loose. The best way I can describe it is when you sleep on your arm and it goes to sleep. As the blood flow returns you experience muscle spasms and major tingling. That happened to me for about three days when I started taking it and then I started to feel much much better. I was surprised at how fast it was healing me. I used Sculletaria Racemosa.

https://draxe.com/skullcap/

http://www.herbslist.net/skullcap.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678518/

Biacalein has been shown to be effective against liver fibrosis and correct metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678518/

Skullcap helps with asthma and COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5971322/

It has antibacterial and anti inflammatory effects which helps prevent periodontal disease.

https://www.karger.com/Article/Abstract/92853

Effective against various types of cancer.

https://www.spandidos-publications.com/10.3892/mmr.2018.9036

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5929448/

https://www.ncbi.nlm.nih.gov/pubmed/29797601

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688794/

https://www.worldscientific.com/doi/abs/10.1142/S0192415X18500027?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

This would also help interstitial cystitis because this is something cancer patients and those with interstitial cystitis have in common.

https://www.ncbi.nlm.nih.gov/pubmed/29697746

Reduces artherosclerosis by reducing oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/29793330

https://www.ncbi.nlm.nih.gov/pubmed/29495284

Reduces inflammation and the way it does it would be very beneficial for those with interstitial cystitis.

https://www.ncbi.nlm.nih.gov/pubmed/29331857

Reduces hypertension

https://www.worldscientific.com/doi/abs/10.1142/S0192415X18500404?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543745/

Improves chances of having a successful pregnancy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963314/

Helps with autoimmune disorders.

https://www.ncbi.nlm.nih.gov/pubmed/29656117

Protects the brain and nerves and stimulates healing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758355/

https://www.ncbi.nlm.nih.gov/pubmed/21718777

https://www.jstage.jst.go.jp/article/bpb/41/4/41_b17-00768/_article

Helps with NAFLD, fatty liver disease.

https://www.ncbi.nlm.nih.gov/pubmed/29542003

https://www.ncbi.nlm.nih.gov/pubmed/29158052

https://www.ncbi.nlm.nih.gov/pubmed/29031535

Helps fight the flu.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869510/

http://www.elis.sk/index.php?page=shop.product_details&flypage=flypage.tpl&product_id=5567&category_id=145&option=com_virtuemart&vmcchk=1&Itemid=1

Prevents heart failure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783530/

https://www.ncbi.nlm.nih.gov/pubmed/29047162

https://www.spandidos-publications.com/mmr/16/6/9251

Reduces bone inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/29253124

Helps heal leaky gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707656/

Helps with diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/29028535

The list goes on and on as to the benefits of Skullcap.

Purslane a super food.

 

 

Portulaca Oleracea

Purslane is a super food it has almost all the nutrients the body needs including fats needed by the body. It is slightly tangy in the morning but after the sun has hit it the tangyness goes away and it has a nutty flavor when cooked. I love it raw in salads and it is great in stir fries. It is very high in mucilage so can be used to thicken soups. It is an unusual plant because when broken off the detach branch can form seeds. It is one of my favorites and I grow it in big quantities because of the many uses it has.

http://www.ediblewildfood.com/purslane.aspx

https://www.organicfacts.net/health-benefits/vegetable/purslane.html

It has many health benefits, it is anti ulcerative, fights cancer, reduces oxidative stress, helps with diabetes, fights cancer, and reduces inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321094/

It stimulates insulin secretion.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974063/

https://www.ncbi.nlm.nih.gov/pubmed/29514130

It enhances glucose uptake.

https://www.ncbi.nlm.nih.gov/pubmed/29341802

Fights inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/29685654

https://www.ncbi.nlm.nih.gov/pubmed/27396870

Is hepaprotective.

http://www.eurekaselect.com/160877/article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749558/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4399094/

Helps with colitis.

https://www.ncbi.nlm.nih.gov/pubmed/29579933

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4891426/

Enhances cognitive function.

https://www.ncbi.nlm.nih.gov/pubmed/28363525

https://www.ncbi.nlm.nih.gov/pubmed/19879120

Reduces lung inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641415/

Contains Alpha Linolenic Acid and Omega 3 fatty acids.

https://www.ncbi.nlm.nih.gov/pubmed/28732439

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3934766/

Fights cancer.

https://www.ncbi.nlm.nih.gov/pubmed/28714363

https://www.ncbi.nlm.nih.gov/pubmed/27911090

Helps with asthma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5316266/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4376287/

Is neuroprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5126344/

https://www.ncbi.nlm.nih.gov/pubmed/27731637

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0001-37652016005010109&lng=en&nrm=iso&tlng=en

Hmmm same thing that is used in vaccines is used to damage the brains of rats. Well Purslane helps with that also.

https://www.ncbi.nlm.nih.gov/pubmed/26563420

Reduces blood pressure.

https://www.ncbi.nlm.nih.gov/pubmed/26854844

antimicrobial.

http://www.mdpi.com/1420-3049/20/9/16375

https://www.ncbi.nlm.nih.gov/pubmed/26904730

Inhibits hepatitis.

https://www.ncbi.nlm.nih.gov/pubmed/25871297

Helps with osteoporosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501198/

https://www.jstage.jst.go.jp/article/bpb/38/1/38_b14-00567/_article

Reduces oxLDL

https://www.ncbi.nlm.nih.gov/pubmed/25442258

Fights fatigue.

https://www.ncbi.nlm.nih.gov/pubmed/25296504

The list of benefits goes on and on. It is one amazing plant.

Knotgrass

Polygonum Aviculare

This is not medical advice it is for information and educational purposes. If in doubt don’t, please make sure you know your plants before using them.

Also known as knotgrass. Usually used to make tea. In Japan it is used in soups and crushed and used in many other dishes. It has oxy radical scavenging abilities.

http://www.ediblewildfood.com/knotgrass.aspx

https://medievaldigger.wordpress.com/2015/03/02/spring-is-coming-and-so-is-the-knotgrass-an-herbal-wound-cleanser/

It can scavenge peroxynitrate which cause a lot of damage in the body especially to the bladder and blood brain barrier. It reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/24270289

https://scielo.conicyt.cl/scielo.php?script=sci_arttext&pid=S0716-97602006000200010&lng=en&nrm=iso&tlng=en

Prevents artherosclerosis.

https://www.ncbi.nlm.nih.gov/pubmed/24370878

Slows aging because it is high in Juglanin

https://www.ncbi.nlm.nih.gov/pubmed/24638927

https://www.ncbi.nlm.nih.gov/pubmed/24519811

Helps with asthma and COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814568/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5881803/

High in Juglanin which inhibits cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5706842/

https://www.ncbi.nlm.nih.gov/pubmed/27899257

Is neuroprotective.

https://www.ncbi.nlm.nih.gov/pubmed/29136779

Juglanin is hepaprotective.

https://www.ncbi.nlm.nih.gov/pubmed/27261609

https://www.ncbi.nlm.nih.gov/pubmed/21783944

Promotes healing.

https://www.ncbi.nlm.nih.gov/pubmed/26929003

Has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3730555/

Reduces fibrosis

https://www.ncbi.nlm.nih.gov/pubmed/10706393

Wild Violet

Viola

This is not medical advice and should not be taken as such. It is for information and educational purposes. If in doubt don’t make sure you know your plant before you use them.

Their are many species of wild violet but their nutrients and phytochemistry is pretty much the same.

Viola Biflora, Viola Canina, Viola, V. Labradorica, V. Odorata, V. Rostrata, and V. Sororia are the ones I am familiar with. They all taste the same to me. I love them it is one of my favorite wild edibles. I could eat wild violets daily. They have similar nutrients as dandelion only higher levels of them.

http://www.ediblewildfood.com/wild-violet.aspx

https://thesurvivalmom.com/enjoy-wild-violets/

The viola species have hepaprotective properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5217637/

They reduce inflammation and an over active immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918579/

Reduces coughing

https://www.ncbi.nlm.nih.gov/pubmed/25954025

Phytochemicals that are good for the heart and oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/23035206

Reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967839/

https://www.ncbi.nlm.nih.gov/pubmed/26751970

Is nueroprotective.

https://www.ncbi.nlm.nih.gov/pubmed/27516984

Anti inflammatory.

https://www.ncbi.nlm.nih.gov/pubmed/17983197

Fights cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163403/

Fight bacterial infections.

https://www.ncbi.nlm.nih.gov/pubmed/20558471

Reduces histamines

http://www.thepab.org/files/2017/March-2017/PAB-MS-160199.pdf

https://www.sciencedirect.com/science/article/pii/S0378874113005941

Is high in mucilage which heals the gut. It is so high that when I make tinctures they come out like a gel.

https://thenaturopathicherbalist.com/herbs/v-z/viola-tricolor/

Ironweed, Veronia species of flowers.

Veronia Noveboracensis known as New York Ironweed is the one I am familiar with. Most of the Veronia species contain Vernolid A which has been shown to inhibit cincer. V Noveboracensis does not contain as much as the others. This is the only species I have seen in person.

https://www.ncbi.nlm.nih.gov/pubmed/21256125

https://www.ncbi.nlm.nih.gov/pubmed/22176676

https://www.ncbi.nlm.nih.gov/pubmed/21649480

Veronia Amygdalina and V. Cinerea were the most potent of the Veronia species.

https://www.ncbi.nlm.nih.gov/pubmed/23395623

V Amygdalina reduces oxidative stress and helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295350/

V Cinerea can help with nicotine addiction.

https://www.ncbi.nlm.nih.gov/pubmed/25857233

V Amygdalina can reduce oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/26196573

V amydalina is hepaprotective.

https://www.ncbi.nlm.nih.gov/pubmed/25553678

Have not seen toxicity studies on the other Veronia species but V. Cinerea shows no toxicity.

https://www.ncbi.nlm.nih.gov/pubmed/20645763

Prickly Lettuce also known as opium lettuce.

Prickly Lettuce also Known as Opium Lettuce.

This is not medical advice and should not be taken as such. It is for information and educational purposes. Know your plants before using them. If in doubt don’t.

Luctuca Virosa is in the lettuce family it is wild lettuce. It contains the highest amounts of Luctucarium a pain killer that has sedative effects. It is chemically similar to opium but is non addictive. Luctucarium is the white milky substance you see when you peel a leaf from a head of lettuce. Domesticated lettuce seeds are also high in it. Prickly Lettuce has a bitter taste but I kind of like the taste. It has been shown to have anti inflammatory properties.

https://www.sciencedirect.com/science/article/pii/S0378874106001280?via%3Dihub

There have been incidences of overdosing but none fatal that I am aware of.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3031874/

Has been shown to fight malaria.

https://www.sciencedirect.com/science/article/pii/S037887410400337X?via%3Dihub

Information on preparation and usage.

http://entheology.com/plants/lactuca-virosa-wild-lettuce-opium/

There are a variety of wild lettuce and most are not as potent as L. Virosa.

https://wildfoodgirl.com/2013/let-us-appreciate-wild-lettuce/

It also contains vitamin A.

http://www.specialtyproduce.com/produce/_Wild_Lettuce_10294.php

Lobelia also known as indian tabacco.

Lobelia Inflata

This is not medical advice and should not be taken as medical advice. If in doubt don’t please know your plants before using them. Helps those with breathing issues.

Has been used to break nicotine addiction. Has an alkaloid similar to nicotine but non addictive. Has been shown to reduce nicotine withdrawal. Can cause overdose similar to nicotine overdose so has to be used with causion. Most of the lobelia have the same phytochemicals but Lobelia Inflata is the most potent and the one I am most familiar with. I cannot identify the others.

https://www.globalhealingcenter.com/natural-health/lung-cleansing-benefits-of-lobelia/

https://www.herbwisdom.com/herb-lobelia.html

Nicotine like alkaloid.

https://www.ncbi.nlm.nih.gov/pubmed/26259655

Can reduce the cancers resistance to apoptosis.

https://www.sciencedirect.com/science/article/pii/S0944711307003066?via%3Dihub

Can help with depression.

https://jpharmsci.org/article/S0022-3549(15)48894-X/pdf

Has sedative properties.

https://www.ncbi.nlm.nih.gov/pubmed/8103103

Stimulates the VMAT2 receptor also known as the God receptor because it activate when we participate in spiritual things. Vaccines can damage and inhibit the VMAT receptor which can cause psychosis and bipolarism. It also helps break the abuse when addicted to psychtropic drugs.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725992/

https://www.ncbi.nlm.nih.gov/pubmed/24484975

Some of the chemicals in lobelia are Sigma1 agonist so would help with methamphetamine addiction.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3157915/

When used in moderation it is hepaprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5416629/

Helps with asthma and bronchitis but has many side effects if over used.

https://www.stlukes-stl.com/health-content/medicine/33/000264.htm

Lemon Balm

Melissa Officinalis

This is not medical advice and should not be taken as such. If in doubt don’t if you do not know a plant do not use it.

Lemon Balm is good for soothing the stomach and for relaxing. It has also been shown to be good for making a balm for herpes chancres. Improves blood sugar levels, also helps with getting restful sleep. Has been shown to protect the brain cells.

https://thenerdyfarmwife.com/12-things-to-do-with-lemon-balm/

https://www.globalhealingcenter.com/natural-health/9-benefits-of-lemon-balm/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230760/

Helps fight viruses even herpes.

https://www.ncbi.nlm.nih.gov/pubmed/24817544

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613005/

Safe to consume in large quantities.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4433273/

Is good at treating and preventing oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871149/

It helps with ventricular arrhythmia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586902/

Has been shown to help with heart palpitations.

https://www.sciencedirect.com/science/article/pii/S0378874115000781?via%3Dihub

Has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pubmed/20201279

https://www.ncbi.nlm.nih.gov/pubmed/26075899

The flavonoids found in Lemon Balm along with other herbs have antidepressant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5829422/

Fights cancer

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26320439&key=2015.16.14.5703

Phytochemicals

https://www.ncbi.nlm.nih.gov/pubmed/26495650

Reduces premenstrual symptoms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4557408/

Improves cognitive function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1738567/

Has been shown to reduce histamines.

http://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=1342&context=ebl

Lady’s Thumb

 

Persicaria Maculosa it is also referred to as Polygonum Persicaria.

This is not medical advice and should not be taken as such. If in doubt don’t. Make sure you know a plant before you use it. I have eaten Lady’s Thumb, it does not have much taste but a similar plant that can easily be mistaken for lady’s thumb has a peppery taste. I do not think it has much nutritional value but some studies have shown it reduces symptoms of herpes.

http://www.weedinfo.ca/en/weed-index/view/id/POLPE

Lady’s Thumb does contain a potassium channel blocker. This means it could slow the heart rate down.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0033-1351016

This also gives it cancer fighting properties.

https://www.sciencedirect.com/science/article/pii/S001429991830181X?via%3Dihub

It has antifungal properties.

https://www.ncbi.nlm.nih.gov/pubmed/21834226

The polygonum species are all high in antioxidants.

http://www.ptfarm.pl/pub/File/Acta_Poloniae/2002/2/145.pdf

They inhibit xanthine oxidase which would prevent excess reactive oxygen species.

https://www.ncbi.nlm.nih.gov/pubmed/25510560

Joe Pye

This is for educational purposes and should not be taken as medical advice. If in doubt don’t, make sure you know a plant before you use it. The poison is in the dose. Many plants we eat contain things that could be poisonous if eaten in large amounts but are beneficial when consumed in moderation.

The one I am referring to is Eutrochium Maculatum. They all pretty much have the same phytochemicals. Joe Pye also known as gravel root has a wide variety of health benefits. It fights many pathogens including fungal infection. When I first made a tea of it and was still beginning treatment for my Lyme I herxed bad. It is very potent as an antibiotic. It reduces inflammation and fights cancer. Some species of gravel root contain alkaloids that can damage the liver if taken for too long or in to high amounts.

https://www.ediblewildfood.com/joe-pye-weed.aspx

http://thenatpath.com/williamson/herb-of-the-day-joe-pye-weed/

https://www.herbs2000.com/herbs/herbs_gravelroot.htm

https://onlinelibrary.wiley.com/doi/abs/10.1002/cbdv.201400227

Joe Pye is a beta blocker.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2006-957558

Japanese Honeysuckle

Lonicera Japanica

Janpanese honeysuckle

Many species of honeysuckle are poisonous so be careful. Japanese honeysuckle will have both white and yellow flowers. It is good for lowering blood pressure and healing the heart and blood vessels. It has relaxant qualities. It has anti inflammatory effects. The whole plant can be used.

http://www.naturalwellbeing.com/learning-center/Lonicera_Japonica_Flower/

Has been shown to be effective against respiratory tract infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765429/

Inflammation

https://www.sciencedirect.com/science/article/pii/S0009898103000172?via%3Dihub

Has been shown to be neuroprotective.

https://www.sciencedirect.com/science/article/pii/S0144861714003105?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/22227216

Phytochemiclas

http://mason.gmu.edu/~cscottm/plants.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923575/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1197872/

It inhibits histamines.

http://www.mdpi.com/1420-3049/19/6/8212

Helps with diabetes.https://www.readbyqxmd.com/read/28539735/pharmacognostic-specification-chlorogenic-acid-content-and-in-vitro-antioxidant-activities-of-lonicera-japonica-flowering-bud

https://www.sciencedirect.com/science/article/pii/S0367326X16300405?via%3Dihub

Fights cancer

https://www.ncbi.nlm.nih.gov/pubmed/18796326

Scavenges Nitric Oxide so would be good for the heart.

https://www.readbyqxmd.com/read/28539735/pharmacognostic-specification-chlorogenic-acid-content-and-in-vitro-antioxidant-activities-of-lonicera-japonica-flowering-bud

Appears to have no toxicity.

https://www.ncbi.nlm.nih.gov/pubmed/16697541

Oxeye Daisy

 

Leucanthemum Vulgare

I am have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Oxeye Daisy has many benefits. It reduces inflammation, histamines, pain and is a relaxant. It helped me with nausea and muscle spasms. It contains pyrethrin so should be used in moderation. Pyrethrin is good at killing lice and for insect control. It can be confused with Leucanthemum Superbum which has more petals that overlap. It is known as the Shasta Daisy. I do not know much about it’s usage. I have never used it. I do know the Oxeye Daisy has relaxed me when I could not sleep. I enjoy the taste of the leaves and only use the flowers when I make tea.

http://www.ediblewildfood.com/oxeye-daisy.aspx

http://www.naturalmedicinalherbs.net/herbs/l/leucanthemum-vulgare=ox-eye-daisy.php

https://www.herbal-supplement-resource.com/daisy-herb-benefits.html

phytochemicals.

https://www.researchgate.net/publication/239227156_Alkaloids_of_Leucanthemum_vulgare

Pyrethrin is effective against herpes.

https://www.sciencedirect.com/science/article/pii/016635428690029X?via%3Dihub

Fleabane

 

Erigeron Annuus and Erigeron Philadelphica

I am have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Known as daisy fleabane. They look very similar and have the same taste and health benefits. They are difficult to tell apart and I often confuse them. So I am not sure which I have picutures of but I like the peppery taste. The older they get the hotter they get. The flowers and roots are very hot almost as hot as a habenaro but the burning does not last as long. It taste like for hot black pepper. The younger the plant the milder it is. Many claim you should not eat the roots.

https://www.ediblewildfood.com/daisy-fleabane.aspx

Has been shown to be effective against cancer and fungal infection.

https://www.ncbi.nlm.nih.gov/pubmed/21319704

Reduces inflammation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595701/

Phytochemicals in fleabane.

http://www.mdpi.com/1420-3049/14/7/2458

https://www.jstage.jst.go.jp/article/cpb/51/7/51_7_894/_article

Has neuroprotective properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145603/

Helps prevent aging by inhibiting AGEs.

https://link.springer.com/article/10.1007%2Fs12272-001-1244-z

https://www.jstage.jst.go.jp/article/bpb/33/2/33_2_329/_article

Prevents damage from oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/19557877

Contain pyromeconic acid which is very effective against the flu virus.

https://www.jstage.jst.go.jp/article/bbb1992/59/5/59_5_886/_article

https://pubs.acs.org/doi/pdf/10.1021/acs.jmedchem.6b00628

Trumpet Honeysuckle

Loniceral Sempervirens

Known as Trumpet Honeysuckle or Coral Honeysuckle. Native Americans used it for asthma, sore throats, coughs and chewed leaves were used on bee stings. The berries will induce vomiting if eaten. For me I would not use it because there are other alternatives that have been studied. I have not found studies on the safety or efficacy of this plant. But it does attract humming birds.

http://vnps.org/wildflowers-of-the-year/wildflower-year-2014-coral-honeysuckle-lonicera-sempervirens/

Ground Cherries

Physalis heterophyllas

I am have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Most know them as ground cherries here in Pennsylvania. I have seen the amish plant these among their corn plants. They grow wild in many areas of the U.S. All parts of the plant are toxic except the berries when ripe. The berries are ripe when they turn yellow. They have a slight tart taste, I add them to salsa. If you have eaten a tomatilla then you will know what these taste like because the taste is pretty much the same but the tomatilla is much bigger. Some make pies and jelly from them. I eat them but have not gotten enough to make anything from them. The chipmunks eat them before I can pick them. Many say they taste best if you wait until they drop off the plant. I noticed no difference in taste from ones ripe on the plant and ones that have fallen from the plant.

Though the links are to different varieties of physalis the nutrient and chemical makeup of most of them are pretty much the same so just about any variety of them would have the benefits mentioned in these studies.

https://healthiersteps.com/all-about-ground-cherries/

https://northernhomestead.com/how-to-grow-and-use-ground-cherries/

 

Reduces colitis.

https://www.ncbi.nlm.nih.gov/pubmed/26221001

Fights cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871299/

Most all of them even tomatillas contain withanolides. Which fight cancer and inflammation.

https://pubs.acs.org/doi/10.1021/np400953n

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177291/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5481415/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762585/

Helps protect the liver.

https://www.sciencedirect.com/science/article/pii/S0278691514004141?via%3Dihub

Often times in chronic illness glutathione production is inhibited and quinone levels can become very high. Physalis group of plants have phytochemicals that can increase glutathione and the enzyme needed to reduce quinone.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4883085/

Figwort

Scrophularia Marilandica

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

It is claimed to have many benefits though I only had tea made from the leaves a few times so I would not know any long term effects. People around here in Pennsylvania have referred to it as New York Figwort though I have not seen it referred to as that anywhere else.

https://www.henriettes-herb.com/eclectic/kings/scrophularia.html

The Scrophularia family does contain unique anti inflammatory qualities.

https://link.springer.com/article/10.1007/s11306-017-1272-1

Figwort contains harpogaside which is also found in devils claw. It has been shown to reduce pain and inflammation.

http://www.raysahelian.com/devilsclaw.html

Harpogaside has been shown to reduce LDL levels.

https://www.ncbi.nlm.nih.gov/pubmed/26049170

Harpogaside has been shown to reduce osteoperosis.

https://pubs.acs.org/doi/10.1021/acs.jnatprod.5b00233

It has been shown to reduce amyloid-B plaque build up which causes alzheimers.

https://www.ncbi.nlm.nih.gov/pubmed/26135675

https://www.ncbi.nlm.nih.gov/pubmed/22192054

How harpogaside reduces inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/26979254

Feverfew

 

Tanacetum Parthenium

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Feverfew is another one of those herbs that have been a life saver for me and my battle with Lyme. I could not believe how much better I felt in the morning after taking it. It has been shown to reduce inflammation and fight cancer. It has been shown to reduce headaches and other types of pain. Long term use of Feverfew can result in toxic rebound withdrawal headaches. This is an herb I only use when I have the flu or a cold. It dramatically reduces the symptoms and duration of my illness.

https://www.brettelliott.com/detox-blog/feverfew-tanacetum-parthenium-herbal-monograph

https://www.ncbi.nlm.nih.gov/pubmed/21631494

https://www.ncbi.nlm.nih.gov/pubmed/26141762

Has been shown to reduce muscle spasms, histamines,cancer and has antibiotic properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210009/

Has been shown to protect the liver from damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615166/

 

Evening Primrose

 

 

Oenothera Biennis

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

There are many health benefits to Evening Primrose. I found making a tea with the roots really helped in healing my gut. The roots are very high in mucilage. I found all parts of the plant to taste almost identical to ginger and even seem to have the same effects at reducing nausea from my herxing. I make teas from just about all parts of the plant and once in a while put the leaves in my salads.

https://www.ediblewildfood.com/evening-primrose.aspx

https://www.herbwisdom.com/herb-evening-primrose.html

Evening Primrose is very good at reducing inflammation.

https://pubs.acs.org/doi/10.1021/jf304002h

https://www.sciencedirect.com/science/article/pii/S0378874112001420?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/22819447

Has been shown to have cancer fighting qualities.

https://www.ncbi.nlm.nih.gov/pubmed/24491902

https://www.cancerletters.info/article/S0304-3835(04)00894-8/fulltext

Has been shown to reduce symptoms of menopause.

https://link.springer.com/article/10.1007%2Fs00404-013-2852-6

Silky Dogwood

 

 

Cornus Amomum

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Though there are many species of Cornus (dogwood) some can be toxic and some can be edible and the leaves and berries are used. The one I am familiar with is Silky Dogwood and I make tea from the leaves and I eat the berries which are plain tasting to me.

http://www.naturalmedicinalherbs.net/herbs/c/cornus-amomum=silky-dogwood.php

https://www.henriettes-herb.com/eclectic/sturtevant/cornus.html

http://edible.wikidot.com/edible-plant:136

The berries are high in quercetin.

http://digitalcommons.uri.edu/dissertations/AAI1491449/

The phytochemicals in the berries have been shown to fight cancer.

http://digitalcommons.uri.edu/dissertations/AAI1491449/

Canadian Thistle

Cirsium Arvense

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Canadian Thistle has many benefits but is very invasive. I grow it but I keep it isolated and I cut the tops off before the seeds can spread. It is very very difficult to control if you let it go to seed. It can spread through seeds they are similar to dandelion and how they are dispersed. They also can spread through their roots which are very aggressive.

The leaves are edible but you must make sure you get the pricklys off. The roots are edible but if you eat too many they will make you gassy. It helped me a lot with my fight with Lyme. I do enjoy the taste but it is a lot of work getting the jaggy parts off the leaves. The roots have a lot of health benefits also.

http://www.eattheweeds.com/thistle-touch-me-not-but-add-butter-2/

 

https://plants.jstor.org/compilation/Cirsium.arvense

Canadian Thistle has great antiviral and antifungal properties.

http://www.medjchem.com/images/stories/PDFV1NO2/mjcirchad2.pdf

http://ojs.medjbio.com/index.php/medjchem/article/view/131

Canadian Thistle is a good source of antioxidants.

https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12299

http://www.acgpubs.org/RNP/2018/Volume12/Issue%201/27-RNP-EO_1706-043.pdf

Boneset

 

Eupatorium Perfoliatum

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

There are many varieties of Boneset but this is the one I am familiar with. Eupatorium Perfoliatum is the one that is most common in my area. It is great for fighting the cold and flu. It dramatically reduces the duration of both. It has also been shown to fight cancer. I have used it when I have gotten ill and could not believe how fast it worked the results were surprising.

Boneset has many amazing properties but can be toxic so should only be used when very ill and not for extended periods of times. Also something to keep in mind. The dose makes the poison. If you drink too much water you will flush your electrolytes out and can cause a heart attack. So even though many plants contain alkaloids that can harm the body in high doses or if taken in for extended periods of time they can harm the body. Borage is one such food that contains an alkaloid that can build up in the body and harm it.

http://www.herbaltransitions.com/materiamedica/Eupatorp.htm

Some claim drying the herb destroys the toxic alkaloid.

http://www.rjwhelan.co.nz/herbs%20A-Z/boneset.html

Now to show the benefits if used in moderation.

http://klemow.wilkes.edu/Eupatorium.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5323186/

It reduces inflammation and will lower cholesterol.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4945065/

Has great antiviral properties.

https://www.ncbi.nlm.nih.gov/pubmed/24078828

https://www.sciencedirect.com/science/article/pii/S0378874116302793?via%3Dihub

It has even been shown to be effective against protozoa infection.

https://www.sciencedirect.com/science/article/abs/pii/S0031942211000525

Speedwell

 

Veronica Officinalis

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Speedwell, common gypsy weed also referred to as Europe Tea.

Has been used for centuries as food, tea and medicinal purposes. There are hundreds of species but the only one I am familiar with is Veronica Officinalis.

https://plantsam.com/veronica-officinalis/

https://altnature.com/gallery/speedwell-herbal-uses.htm

Speedwell has been shown to help with gastric ulcers.

https://www.sciencedirect.com/science/article/pii/0378874185900030?via%3Dihub

Veronica species have antibiotic properties and great antioxidant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4613244/

Veronica Officinalis has great anti-inflammatory properties.

https://www.sciencedirect.com/science/article/pii/S0378874112007362?via%3Dihub

Teasel

Dipsacus Fullonum

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

It is considered invasive in the US but I have not had a problem with it spreading because the deer and ground hogs love it. As a matter of fact because of that I have a difficult time getting it to grow. It is very high in nutrition, I love the taste of the leaves. First year roots are very tasty but second year roots are bitter and tough.

Teasel is amazing it helps with everything, tick born illness, cancer, osteoporosis. The list goes on and on. It really helped with my Lyme Disease. It is great at reducing inflammation. It helps with amyloidosis which can be caused by vaccine injury especially vaccines that contain aluminum. Glyphosate and other farm chemicals can cause it. Also infection can cause amyloid cyst to form. This is a list of the phytochemicals in teasels and what they do.

https://www.weiterbildung.uzh.ch/dam/jcr:a905e374-eab0-414c-be1d-e1fc63c7e5cc/Schlussarbeit.%20James%20Pollard.%20Final%20Copy.pdf

https://www.naturalmedicinefacts.info/plant/dipsacus-fullonum.html

This is one of the best sites for learning to identify plants and learn their uses.

https://www.ediblewildfood.com/teasel.aspx

Uses of teasel.

https://www.herbs2000.com/herbs/herbs_teasel.htm

Cleavers or Bedstraw

 

Galium Aparine

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

Most know it as goosegrass, bedstraw or cleavers. It is a super food it is very high in nutrients. It is good at fighting pathogens and cleans the lymphatic tissues out. Some like the taste, I eat it and I can actually feel the health benefits but I do not like the taste. This herb helped me the most out of all of the herbs I consume. There are many species in the Galium family but Aparine is the most common one.

http://www.ediblewildfood.com/cleavers.aspx

http://www.positivehealth.com/article/herbal-medicine/galium-aparine-cleavers-for-spring-cleansing

Antibiotic properties

http://www.thepharmajournal.com/vol3Issue1/Issue_mar_2014/2.1.pdf

http://phcogcommn.org/content/48

Phytochemicals

https://thenaturopathicherbalist.com/2015/09/10/galium-aparine/

https://www.researchgate.net/publication/286705024_Studies_on_flavonoids_from_Galium_aparine

Great antioxidant

http://www.pakbs.org/pjbot/PDFs/44(SI1)/36.pdf

Helps fight cancer

http://www.george-eby-research.com/html/gallium-cancer-treatment.pdf

Yeast Less Pizza Crust or Bread Recipe.

IMG_20180610_152733I was looking for a yeast less pizza crust recipe and did not find any that worked very well. Something is different about the yeast now days and when you make dough with the new yeast the product comes out tasting very yeasty. So I decided to make my own recipe. It works pretty good but comes out gooey and can be difficult to spread. I used all organic products because most now days know the harm GMOs and glyphosate will do to our bodies. I gave instructions on how to make it into bread instead of crust in the ingredients list.

To spread the dough I use wax paper that I have dipped in olive oil. It makes spreading it much easier. You can also make bread from this recipe by doubling the amount of baking soda.

2 teaspoons of olive oil

4 cups of organic flour

½ teaspoon of baking soda. To make bread instead of crust increase baking soda to 1 teaspoon.

2 ½ cups of sour milk or yogurt

mix the dry ingredients and then the oil first, then add the milk or yogurt. Grease or oil a pizza pan or cookie sheet. Place the dough in the center of the pan or cookie sheet and spread with wax paper dipping it in olive oil. It makes the dough very easy to spread.

IMG_20180610_141124

Preheat oven to 425 cook for 10 to 15 minutes until the bottom of the dough just starts to brown. Then remove from the oven and add the toppings. Place back in the oven it will brown the rest of the way as the toppings are cooking. If you cook it too long in the first step it will come out hard.

The only problem I have with this recipe is it does shrink but it taste great.

IMG_20180610_144025

I really cannot give the recipe for the sauce because when you buy tomato sauce and even the tomatoes I can, can have a different level of acidity. I make half from crushed tomatoes and half tomato sauce. I add oregano, basil, parsley, black pepper, salt, majoram and honey to taste. If you add sweet peppers you do not want to sweeten it because the peppers will sweeten the sauce up.

Mugwort

Mugwort

Artemisia Vulgaris

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

The benefits of Mugwort are amazing. It has many amazing properties from stimulating the brain to repair to killing pathogens and parasites. It has even been shown to be 1000 times more effective against cancer then chemotherapy. It has been shown to reduce pain and anxiety by raising GABA levels.

http://www.ediblewildfood.com/mugwort.aspx

https://draxe.com/mugwort/

The chemical makeup of Mugwort and Wormwood are very similar. Wormwood is Artemisia Absinthium.

https://www.sciencedirect.com/science/article/pii/S0144861713011259?via%3Dihub

Infection and parasitic fighting abilities.

https://www.ncbi.nlm.nih.gov/pubmed/25540960

http://www.usc.es/congresos/ecsoc/16/hall_b_BMNPC/b011/index.pdf

http://www.mrcindia.org/journal/issues/504278.pdf

Cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4227289/

https://innovareacademics.in/journal/ijpps/Vol5Suppl3/7376.pdf

Antioxidant

https://www.ncbi.nlm.nih.gov/pubmed/18930849

http://ijpsr.com/bft-article/adaptogenic-potential-of-artemisia-vulgaris-linn-1753-leaf-extract-on-male-albino-rats/?view=fulltext

Eco friendly insecticide, I use it in my garden to keep insects off my plants. It also kills many types of molds that can grow on plants.

http://pakacademicsearch.com/pdf-files/sci/74/189-195.pdf

Helps with colic and asthma.

https://www.sciencedirect.com/science/article/pii/S0378874109005686?via%3Dihub

The best liars and how they do it.

 

PointingI have two family members who would do things get caught and would still lie their way out of it even though they were caught red handed. It always baffled me. I seen my mother catch the one family member and thought now I won’t get blamed this time. Nope the family member was amazing at it. They would either project the guilt onto someone else. Or they would tell a fib on someone else and fabricate that they did something even more horrible which would make the person who caught them forgot about what they had done and their attention would turn to the other person.

The other family member would get caught at something and they were much better at it. I have never seen their lies fail. When they would get caught at something they would project the guilt onto their brother. Or they would fabricate that their brother had done something much more horrible. I watched their brother get a lot of beatings and had no idea what he was getting beat for and if I tried to defend him then I would be accused of lying.

They would fabricate things and somehow convince the people that the memories were theirs and that they were real. I would watch the people become convinced of things that were an absolute fabrication. I learned at a young age that people will believe what they want to believe not matter what the truth is. The sad part is one of them works with children now and I often wonder if they convince them they have memories that they really don’t have.

Anyways the reason I have been thinking about this is the damage to the brains of those of us who have been damaged by GMOs, glyphosate, or tick born illness causes memory loss. As our brain heals the memories come back. But I am sure many of you have experienced when someone you care about says remember? You do not want to make them look like a liar but you are uncertain if you do remember correctly. Or if the memory is one they want you to believe is real. We also would be easy victims for those who project their guilt or use diversion tactics to hide their guilt. The sad part is we couldn’t contest it because often times we are uncertain. Some things I can contest because I know there are things I absolutely would not have ever done but what about the gray areas. We could easily be victims of their guilt projection or diversion tactics. That is sad and scary.

They take advantage of false memories and confabulations and are very good at it. Some have had false memories or confabulations occur by well meaning people asking certain questions but those who project or divert their guilt have learned to use this flaw to their advantage. They will even convince others the person is crazy and try and demean and belittle them to get other to lose respect for the person to make their lies and diversion tactic more believable. So these people will point the fingers at others, accuse them of much worse, try and get others to lose respect for the person and even work to create false memories in others. I seen this tactic first hand and was surprised at how skillful they can be and how quickly they can cause these false memories to occur.

I worry about those who were effected by things that have caused memory loss because they can easily become victims of these people.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3143501/

https://www.thebritishcbtcounsellingservice.com/false-memory-syndrome/

Scape goating.

https://cryingoutforjustice.com/2016/08/12/projection-a-misused-and-misapplied-term/

http://drgchoudhuri.blogspot.com/2011/01/blame-transfer-scapegoating.html

http://lemmalab.com/wp-content/uploads/2017/01/Rothschild_scapegoating_JPSP-2012.pdf.pdf

Misdirecting

http://www.leotrainer.com/tpoorman.pdf

https://psychcentral.com/lib/signs-of-gaslighting-and-the-cost/

Gaslighting

https://goodmenproject.com/featured-content/seven-signs-you-are-a-victim-of-gaslighting-fiff/

https://www.yourtango.com/2017302063/what-gaslighting-and-how-tell-if-youre-being-gaslighted

Guilt deflection, blaming others.

https://www.huffingtonpost.com/jennifer-delaney/have-you-ever-been-duped-_b_3618497.html

https://www.psychologytoday.com/us/blog/what-would-aristotle-do/201207/stop-playing-the-blame-game

https://www.mdjunction.com/forums/aging-discussions/general-support/10184264-psychological-projection-blaming-others-for-our-shortcomings

Mullein

Mullein

Mullein

Verbascum Densiflorum

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

There are many varieties of Mullein which is the Verbascum family.  This is Verbascum Densiflorum. It is the only one I have eaten. It is very fuzzy and taste like cabbage. It has many health benefits from reducing inflammation to helping with asthma. It is great at fighting infections.

 

https://draxe.com/mullein/

https://www.healthdiaries.com/eatthis/11-health-benefits-of-mullein.html

 

This site is the best for learning to identify plants. It also has a lot of very good information on how to use the plants.

https://www.ediblewildfood.com/mullein.aspx