Evening Primrose

 

 

Oenothera Biennis

I  have written this for educational purposes. If in doubt don’t, make certain you know your plants. This is not medical advice and should not be taken as such.

There are many health benefits to Evening Primrose. I found making a tea with the roots really helped in healing my gut. The roots are very high in mucilage. I found all parts of the plant to taste almost identical to ginger and even seem to have the same effects at reducing nausea from my herxing. I make teas from just about all parts of the plant and once in a while put the leaves in my salads.

https://www.ediblewildfood.com/evening-primrose.aspx

https://www.herbwisdom.com/herb-evening-primrose.html

Evening Primrose is very good at reducing inflammation.

https://pubs.acs.org/doi/10.1021/jf304002h

https://www.sciencedirect.com/science/article/pii/S0378874112001420?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/22819447

Has been shown to have cancer fighting qualities.

https://www.ncbi.nlm.nih.gov/pubmed/24491902

https://www.cancerletters.info/article/S0304-3835(04)00894-8/fulltext

Has been shown to reduce symptoms of menopause.

https://link.springer.com/article/10.1007%2Fs00404-013-2852-6

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