Benefits of threonine.

Lee

Written by Lee Stevenson

Threonine

Threonine is needed for collagen repair. Threonine support digestive health by improving the health of mucus in the gut. It is needed for muscle and joint health. Threonine is needed to break down fats in the body. A deficiency can cause fatty liver disease. Threonine speeds up wound healing in the body. Threonine maintains proper protein balance in the body. Threonine is needed for quality sleep. Threonine helps prevent sepsis a deficiency make a person prone to gut infections.

https://pubmed.ncbi.nlm.nih.gov/21622125/

Threonine: The Amino Acid Needed for Collagen Production

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6636906/

https://pubmed.ncbi.nlm.nih.gov/17585034/

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