Benefits of astaxanthin.

Written by Lee Stevenson, sorry I am a lousy editor.

This is not medical advice, I have written this for educational purposes. If you are ill please seek the aid of a qualified and experienced functional medicine practitioner.

You have to be careful buying astaxanthin there is synthetic astaxanthin and it can cause many health problems. Get it from food sources like eating salmon or krill oil or only use supplements that contain astaxanthin acquired from natural sources. Astaxanthin has a pretty good safety record. Astaxanthin is better absorbed when taken with an oil.

Astaxanthin is one of the most powerful antioxidants. Because of it’s potent antioxidant and anti-inflammatory properties at can reverse some of the effects of aging and has been found to improve eyesight. It has more potent anti-inflammatory properties then steroids. Astaxanthin prevents the negative effects of blue light from cell phone and computer screens.

Astaxanthin reduces wrinkling and improves the health of the skin. It prevents the harmful effects of UV light to the skin.

Astaxanthin reduces cognitive decline, improves BDNF which increases brain plasticity which means it will improve cognition, brain function, and the ability to retain memories. It improves brain blood flow and prevent damage from oxygen deprivation in the brain.

Astaxanthin improves blood flow. Prevent cardiovascular disease, protects the heart from damage and improves blood pressure.

Astaxanthin improves mitochondrial function which would improve the health of the whole body. This would also improve the ability of mitochondria to break down fat to use for energy and improve the mitochondrias ability to produce ATP.

Astaxanthin improves muscle endurance and recovery during exercise. This may be because astaxanthin helps improve insulin and glucose balance.

Astaxanthin has been found to prevent and even reverse many types of cancer. Astaxanthin can also prevent the negative effects physical trauma has on the body.

Astaxanthin can prevent fibrosis in the body which can cause fatty liver and dementia type diseases like Alzheimer. It also prevents liver damage by improving bile duct function. It prevents fatty liver disease from improving the bodies ability to break down and burn fat for energy.

Infection and toxins can cause excess inflammation which can cause loss of smell and hearing. Astaxanthin help prevent loss of hearing and smell from excess oxidative stress and inflammation.

During infections, vaccine injury, toxins like glyphosate in our foods and environment can cause excess inflammation and oxidative stress. This causes tissue ischemia, astaxanthin prevents the damage when that occurs. Those prevention is the best medicine we cannot control everything in our environment. It also help to prevent neurological disease. Astaxanthin actually improves the function of stem cells.

Astaxanthin turns on many of the antiaging genes which are inhibited by Covid and herpes.

Endotoxins and inflammation can cause tryptophan metabolism to shunt and produce toxic metabolites that cause dementia and depression. Astaxanthin prevents this from occurring. It also increases the microbes in the gut that could cause bad tryptophan metabolites to be formed and increases the microbes that reduces inflammation. Astaxanthin helps restore gut immune homeostasis.

There is a reason flamingos are pink if you do not want your skin or eyes to be pink do not consume excessive amounts of astaxanthin. It is what causes flamingos to be pink. Excess astaxanthin consumption can cause low blood pressure. It can also cause excess hair growth. Excess astaxanthin consumption can cause low calcium levels. Astaxantin increases progesterone in cows so may have this effect in humans though I have found no research to support that idea.

I can tell you from personal experience of people who have taken it. It dramatically decreases joint pain. If taken in high dose it caused headaches. Those who took high doses also experienced acid reflux. I do not recommend high dose astaxanthin. Many complain it messed with their hormones. Many other said it got rid of their acne so I suspect it increase their progesterone levels. It does seem to restore hormone balance and until the body gets used to the new hormone levels a person may feel bad.

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https://www.amymyersmd.com/article/hormone-balance-eyesight/

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