Why correcting inhibited bile or constipation is not always so simple.

I am asked pretty often how to correct inhibited bile flow. This is not and easy question to answer and there are many things that can cause it. I will show you how complex of a question that is. There are a huge number of things that can effect bile production. It is probably one of the most difficult things to correct because there is a lot of questions that need answered to know what is causing to occur and it is different in each individual. If bile is inhibited then gall bladder issues will pretty much be a given. A person with issues in bile flow will have trouble digesting food it will sit like a brick in their stomach and ferment. If they have motility issues the bile they do produce will enter the stomach so they would still appear to be deficient in bile. The way to break the cycle is to correct what is causing it but it is not simple figuring out why. So here is the list of things that can cause inhibited bile flow or inhibited motility (constipation). This is by no means a complete list. This is also why there are many question that need answered when constipation is chronic.

High estrogen levels.

High copper levels

Low serotonin levels.

High noadrenaline levels or high adrenal hormone levels also connected to copper.

Low substance P levels.

Inflammation

candida overgrowth or gut dysbiosis

low cholesterol or issues with cholesterol metabolism

inhibited vitamin D receptor or low vitamin D levels.

Inhibited retinoid x receptor

lactase deficiency which cause lactose intolerance and is a sigh of a deficiency in saccharmyces boulardii.

Low amylase

Poor mucous membrane health

lipase deficiency

excess pancreatic polypeptide

pancreatic elastase deficiency

hypothalamus injury or issues.

High insulin levels

Nutrient deficiency or issues with protein metabolism especially taurine

electrolyte deficiencies

Low cysteine levels

low vasoactive peptide levels

high glucagon levels

high secretin levels

high somatastatin levels

Gastin hormone from low histamines

low bombesin levels

high cholecystolinin levels

infection

leaky gut

issues with sulfation or high sulfite levels

bile duct obstruction

T cell imbalance

high oxalate levels

High Lysolecithin found in processed foods.

High COX-2 levels

Not getting enough medium chain fatty acids.

High sulfur digesting or methane producing bacteria levels , dysbiosis

Decreased COMT activity

High folic acid levels which is not the same as folate

Low betaine homocysteine S-mthyltransferase levels which leads to hypothyroidism

choline deficiency or issues with choline metabolism

Deficiency in Akkermansia Muciniphila

Issues with lipid metabolism

Issues with the Kreb’s cycle also known as the citric acid cycle.

Low HNF4a levels

High B-hydroxybutyrate levels caused by low oxaloacetate levels.

Hydrolase synthase deficiency

alkaline phosphatase deficiency which inhibits bile and decreases good gut bacteria levels in the gut increasing the bacteria that inhibit bile.

Inhibited FXR receptor

decreased motilin

Inhibited ABCB4

Inhibited CYP7a1 enzymes

pyruvate carboxylase deficiency

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Watch that folic acid. It is not as good for you as you think.

 

 

 

bread.jpg

This is not medical advice I am posting this for educational and informational purposes.

Written by Lee Stevenson, sorry I am a lousy editor.

Folate is the natural form folic acid is man made. More and more we are learning man made nutrients are toxic to the body and folic acid is no exception It can even damage infants in the womb. It increases the risk of cancer. It can interfere with MTHFR enzymes. The list of health problems it cause goes on and on. It can even mask when someone have a vitamin B12 deficiency.

Most products that contain wheat or some other form of flour are fortified with folic acid. That bread may look tasty but as you learn you will see it may be causing many health problems.

Because people are figuring out how toxic it is they are changing the labels on food. Folic Acid will now be listed as DFE. Folate needs magnesium to work. It is very important to know the difference between folate and folic acid. Folic acid is found in foods that have been fortified and many vitamins contain the toxin.

https://www.federalregister.gov/documents/2014/03/03/2014-04387/food-labeling-revision-of-the-nutrition-and-supplement-facts-labels?fbclid=IwAR0G26wcBkTOszQtEvjmiAF6SQbHXEvmoLxPZ5qvv2vqE_EnCVNBSJh4Q3c#h-78

Because of the ill health effects of folic acid most of Europe will not fortify food with it. Now combine that with the toxin glyphosate which contaminates most of our foods.

https://www.westonaprice.org/health-topics/abcs-of-nutrition/folic-acid-glyphosate/?fbclid=IwAR3tQNQEi6eGH933WgBlFXyvfKZDMYEnIuRXNr3BaaLxQVwE0lNsQPiUQfE

https://www.drbenlynch.com/folic-acid-side-effects/?fbclid=IwAR2JPCGs700heBqDngRDV5PcSGtFYqJmNYV5n8Bz6AUeZRPEn7meYru4P-s

https://www.drmcdougall.com/misc/2005nl/oct/051000folic.htm?fbclid=IwAR1ZZHWYCsRGs4LxRSD6f7p9LolR1iUrSGRYhqydbTovmxChLZNXoEppdbA

Our body produces a very limited amount of the enzyme needed to break down folic acid. It get depleted pretty quickly. Now at to that fact that our gut bacteria also have a limited ability to break down folic acid. This causes it to build up in the blood causing health problems.

https://www.ncbi.nlm.nih.gov/pubmed/24944062

Folic acid causes pseudo mthfr.

https://www.ncbi.nlm.nih.gov/pubmed/25733650?fbclid=IwAR3ebwGP7gBKjP0v4itSOVw8VHHxxY8sXFEwpIvkV7shv56y1UEuiumafUU

Folic acid promotes cancer.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0084635

https://jamanetwork.com/journals/jama/fullarticle/184898?fbclid=IwAR3RcBuVd3t7UalTeaLwQqIVyWAD5ooaLYLtBwRIrQFEx4WNXdycVuSZpXM

Folic acid can cause liver fibrosis.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jcp.26505

High folic acid intake has been linked to autism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5704156/?fbclid=IwAR2RNsN2_ndD2Xi4Hm4dpisTscOYaBjQQrAHQUQiChbI_SFdr3pqgQWNkkg

https://www.ncbi.nlm.nih.gov/pubmed/27844023

Folate and folic acid are not the same.

https://www.tandfonline.com/doi/abs/10.3109/00498254.2013.845705?journalCode=ixen20

https://www.drfuhrman.com/get-started/eat-to-live-blog/16/why-you-need-folate-and-not-folic-acid

https://thepeopleschemist.com/folic-acid-fallacy-multivitamin-killing/?fbclid=IwAR09qITWMPx7puVCeZymBIB3KofaBdps4i84W-OeRNXVSgcUwCcpLdOv-PI

http://healyourselfathome.com/HOW/NEWSTARTS/1_NUTRITION/AOX/VITAMIN_B/B9/B9_FOLATE_MAIN.aspx?fbclid=IwAR1B6cYUSjOeQfpf-sXkP1ggBAL8z-9mdqNH9sEaEx3cyll7wqSWAC5n8ac

https://takecareof.com/articles/benefits-folic-acid-vs-folate?fbclid=IwAR1aBK6yJ3uY_O_tAzVmMfpd-LRWUhD0EkHZR5909VOyCnh54KTjvbRAtAI

5MTHF seems to be the best.

https://ritual.com/articles/ingredient-bios-folate?gclid=EAIaIQobChMI37Dlz5fn3wIVElqGCh0h2whnEAAYASAAEgK5nfD_BwE&fbclid=IwAR0HGyaBfgqUNRbKOsjFaMXbtzrYLLz92mUb3mBCzdmMqdt3yaCN_4h51hI

https://mthfrsupport.com.au/2015/05/folic-acid-vs-5-mthf-treating-mthfr-deficiency/?fbclid=IwAR29_OOWwoGH7wSEUOwyiYG0brhoCAjzA_BS5yg4zKG3vIDdjycfppg7zW4

People take folate to correct MTHFR issues and often times it is a riboflavin deficiency that is the problem.

https://chrismasterjohnphd.com/2019/02/26/mthfr-just-riboflavin-deficiency/?fbclid=IwAR1pGPw181dw1-u0vgomI-tgqguaSqdCWmv0CPDI899ul-oJE7RTsxnfjqQ

Why you should not take folic acid when pregnant.

https://www.drbenlynch.com/folic-acid-pregnancy/?fbclid=IwAR1dwi3FDMUYdd7RSYi2XdJaosvE_UnxD6qTVZINKJIfsiLuF02svgeeYlE#.W7dni_pKISA.facebook

http://healthhomeandhappiness.com/folate-vs-folic-acid-mthfr-and-why-i-regret-taking-my-prenatal-vitamin.html?fbclid=IwAR0woL_gTmiEWfKvCPKjUkd3gKS4KfNG2GRO6FQ7pd_kdD8yxJIAgIAGuVo

Folic Acid contributes to worse menotpause symptoms.

https://www.ncbi.nlm.nih.gov/pubmed/16365081?fbclid=IwAR0YJFJSE26MReXZFhb-wH6UTJsz3undp3U0m14Nl3VnVm3J3eYc3gOR5DI

https://academic.oup.com/aje/article/149/4/304/58917

A variety of methyl donors are necessary for good health. But they also extend the amount of time folic acid that could not be metabolized remains in our bodies.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5697735/

Folic acid my inhibit 5MTHF in the cells.

https://journals.lww.com/cardiovascularpharm/fulltext/2017/10000/Folic_Acid_Impairs_the_Uptake_of.9.aspx

Why my conscience opposes vaccinations

vaccination-2722937_1920

Written by Lee Stevenson, sorry I am a lousy editor.

 

Some things tall biblically into a matter of conscience. In other words you knowledge of something and the situation at the time determines how you respond to things. I will update this and show the scripture of what I mean later. Vaccines fall into that area. I present in this blog post my knowledge of vaccines and why my conscience has made me reject them.

Based on my knowledge of the bible and my research on vaccines I have come to believe vaccines are in opposition to Jehovah God and I have laid out the reason’s why and have supported my stance with scriptures and links to previous studies I have done.

How would you like to own a company that puts out a product that does not work. Causes a lot of injuries and deaths yet you are not held accountable. Because you are not held accountable you have no incentive to produce a product that is safe and that works. You never have to worry about legal battles only media battles but because you pretty much support all media outlets with your wealth you can have things censored and hidden from the public. Not only that but the governments around the world often colludes with you to hide the ineffectiveness and and the harm your product is doing.

Life experience has taught me the truth defends itself but it takes pretty drastic measures to defend and promote lies.

Most products when they are defective or do not function as advertised or stated and cause injury or death have to be pulled from the market and the manufacturer of the product has to compensate those harmed. Why would one company be held exempt from the legal repercussions of their defective and harmful products? Yet this very thing happens with the pharmaceutical industry and vaccines. They have been shown to increase disease and chronic illness and not decrease it. They have been found to have poor quality controls in place so are contaminated with harmful things even mold antigens which are very harmful to the body. A Russian study had found that up to 80% of vaccines were contaminated with mycoplasma which is being injected directly into peoples bodies overriding all protective mechanism the body has. Mycospasma infection is very difficult to get rid of and can remain in the body for years causing chronic fatigue syndrome, autoimmunity such as lupus, diabetes and even cancer. Mycoplasma can effect the brain causing mental illness and age related diseases such as Alzheimer’s. Vaccines have been shown to increase death rates not decrease them.

https://iamajuicer.wordpress.com/2019/04/07/10-infant-deaths-from-a-baby-walker-and-it-hits-national-news-thousands-die-from-vaccines-and-nothing-is-mentioned-on-the-news/

Vaccinations have been shown to spread and cause disease yet the vaccine industry is allowed to make false claims about their safety and effectiveness. Why is that? Instead of the media painting the ones being harmed as the victims they are painting them as criminals. If we believe those who oppose vaccines are criminals we need to question our integrity and ask why do they oppose vaccines. You will find many of them are victims of the pharmaceutical and medical industry.

https://iamajuicer.wordpress.com/2019/03/24/why-the-vaccinated-should-be-quarantined-for-at-least-a-month/

https://iamajuicer.wordpress.com/2018/06/17/vaccinations-spread-and-cause-disease/

https://iamajuicer.wordpress.com/2019/03/30/are-anti-vaxxers-criminals/

Vaccines have not been tested for safety and have a proven track record of doing harm.

https://iamajuicer.wordpress.com/2019/03/06/truth-about-vaccine-safety-and-the-measles-vaccine/

https://iamajuicer.wordpress.com/2019/01/04/should-you-or-your-child-get-a-flu-shot/

We all have been deceived and indoctrinated since childhood to believe and trust the pharmaceutical industry even though they have a history of corruption and deception. Many governments who are heavily influenced by the pharmaceutical industry also have a history of deception and corruption. The bible tells us the whole world lies in the power of the wicked one. We must be diligent in finding the truth of matters. Especially since we are very near the end of this system so the corruption and deception will be the worst it has ever been. Not trying to get to the heart of things and letting ourselves remain blind to the corruptions is no excuse. Though we were ignorant the things we see around us should be inciting us to take action to get to the heart of matters. Things like why does the government let the pharmaceutical industry get away with the many harmful things they do? When they do penalize them it is only a smack on the hand and no major penalties. The only time they penalize them heavily is when things become so obvious they have no choice but to act or their corruption will be exposed.

Modern day science is no longer true science but a method for the big corporations to manipulate data to deceive people.

https://iamajuicer.wordpress.com/2018/07/16/modern-medicine-is-not-based-on-science/

What I do not understand is the bible tells us we are to protect our children. Why are so many parents leaving the pharmaceutical industry harm their children? God does not take ignorance as an excuse when the information is available and someone has not tried to find the truth of matters and harm occurs. He holds the injury and death against the parent or guardian of the child. Only 1% of vaccine adverse events are reported. This means that many illnesses or deaths people are being told just happened and they do not know why or that they are genetic are most likely caused by vaccine injury. Science has proven that very little chronic illness is caused by genetics. So what is causing the epidemic of chronic illness then?

We are not to put ourselves or others in harms way. The government admits vaccines are inherently dangerous. Because of this fact a parent or guardian puts their child and even themselves in dangers if they vaccinate their child or themselves. Medical professionals involved with hiding the harm being done and ignoring vaccine injury and helping to protect the pharmaceutical industry will be held accountable for every life harmed and negative effected by the lies they are helping to promote. Very soon God is going to hold all those accountable including those responsible for protecting the children or themselves and did not. Anything man does God can undo, but anything God does man cannot undo. So those destroyed because of their ignoring God’s laws and putting fear of man over fear of God will be held accountable. Because politicians are in positions of authority and their decisions effect more people they are held more accountable so on God’s great day they will have to answer for their decisions they made based on fear of man or ignorance of God’s laws. As I stated God does not accept ignorance as an excuse when the information is available and a person makes no effort or a half hearted effort to find the truth of matters. There are many who are blood guilty from the medical professionals, the pharmaceutical industry , the politicians and even the parents will be held accountable. I do not judge it is God’s word that judges. It determines what guilt and innocence is.

https://childrenshealthdefense.org/news/vaccines-gateway-drugs-by-design/

https://www.nvic.org/NVIC-Vaccine-News/March-2011/No-Pharma-Liability–No-Vaccine-Mandates-.aspx

They manipulate data to make things appear to be what they are not. Their are more deaths and injuries from vaccines then there ever was from the diseases but the government and the pharmaceutical companies take advantage of peoples ignorance to fool them into believing the lies.

https://physiciansforinformedconsent.org/critical-calculation-error-in-background-information-for-hearing-on-vaccines-save-lives-what-is-driving-preventable-disease-outbreaks-on-march-5-2019/

The pharmaceutical industry pretty much controls governments around the world to the point that many governments have become an authoritarian nation and have lost many of their rights.

https://articles.mercola.com/sites/articles/archive/2012/08/02/merck-flu-vaccine-conflicts.aspx

https://thevaccinereaction.org/2018/11/the-revolving-door-between-the-fda-and-big-pharma/

https://www.focusforhealth.org/big-pharma-silent-hold-us-government/

https://www.sciencehistory.org/distillations/magazine/understanding-pharmaceutical-relations-and-the-limits-of-regulatory-reform

Many know if you oppose the norm and see through the lies you will be declared a rebel or mentally ill. Again they put fear of man over fear of God and do not stand up for what is right in God’s eyes and protect their children or themselves.

https://www.madinamerica.com/2012/02/why-anti-authoritarians-are-diagnosed-as-mentally-ill/

https://articles.mercola.com/sites/articles/archive/2019/04/02/taking-no-prisoners-vaccine-culture-war.aspx

The pharmaceutical industry has control over search engines , social media, and most mainstream media. They have invested a lot of money in having the truth about vaccines censored so it does take a little more diligence to find the truth about vaccines but with a little effort the truth can be found. Taking no actions or effects to get to the truth of matters is not an excuse for bing ignorant of the harm the medical industry and pharmaceutical industry is doing. The pharmaceutical industry has so much authority that they now are having books censored that expose the truth about vaccines. The more ignorant a people are the more power the elite and wealthy have over them to control their lives and make the decisions for them. People are being told what is good and what is bad and leaving the government decide for them. Autocratic governments come about because of peoples ignorance and false fears leading them into searching for answers from man who has been shown to be easily corrupted and limited in knowledge. This results in the government taking almost complete control of their lives and we can see this very thing coming about through the pharmaceutical industry. They have nearly seized control of governments world wide. Medical professionals who expose the truth have been censored and even lost their jobs.

https://iamajuicer.wordpress.com/2019/01/04/do-not-let-them-feed-you-censored-information-on-vaccines/

https://usrtk.org/pesticides/newsweek-gets-ad-money-from-bayer-prints-op-eds-favorable-to-bayer/?fbclid=IwAR2rUyB4nPCZQlqIyRgNei5T8QUOX1qbzqQfmgwuCUf8XheesXeMsESefzM

https://healthimpactnews.com/2017/pinterest-censoring-anti-vaccine-doctors-and-pins-related-to-vaccine-rights/

https://www.naturalnews.com/2019-03-03-bezos-amazon-bans-anti-vaccine-movies-from-prime-book-burning.html

https://www.washingtontimes.com/news/2019/feb/15/facebook-turns-censorship-eyes-toward-anti-vaccina/

https://www.activistpost.com/2019/02/youtube-begins-shutting-down-revenue-for-anti-vaccine-videos.html

https://www.statnews.com/2017/01/08/cleveland-clinic-vaccines-response/

https://www.healthnutnews.com/breaking-pinterest-censoring-anti-vaccine-doctors-and-pins-related-to-vaccine-rights/

https://dailystormer.name/canada-doctors-life-destroyed-for-questioning-the-vaccine-industry-government-says-shes-insane/

https://www.latimes.com/local/lanow/la-me-ln-oc-vaccine-doctor-20160908-snap-story.html

We have been indoctrinated to ignore things that should be obvious. We must learn to identify that to prevent cognitive dissonance from blinding us.

https://iamajuicer.wordpress.com/2018/07/20/are-your-thoughts-your-own-who-is-shaping-your-childrens-thoughts/

I did a post on blood guilt. It is not always obvious when we are blood guilty. That is why it is very important to know our bibles.

https://iamajuicer.wordpress.com/2018/10/05/bloodguilt-is-a-sin-that-is-not-always-obvious/

We must obey authority but God’s laws are above man’s and we are to obey him when man’s laws try to force us to do things against God’s laws.

https://iamajuicer.wordpress.com/2018/07/30/why-we-should-not-speak-ill-of-our-leaders-or-those-in-positions-of-authority-or-rebel-against-them/

Man was created in God’s image. Satan hates man and wants to see as many humans as possible be destroyed be cause he knows very soon he will be destroyed. His time is short.

Revelation 12:And war broke out in heaven: Miʹcha·el and his angels battled with the dragon, and the dragon and its angels battled but they did not prevail nor was a place found for them any longer in heaven. So down the great dragon was hurled, the original serpent, the one called Devil and Satan, who is misleading the entire inhabited earth; he was hurled down to the earth, and his angels were hurled down with him.10 I heard a loud voice in heaven say:

“Now have come to pass the salvation and the power and the Kingdom of our God and the authority of his Christ, because the accuser of our brothers has been hurled down, who accuses them day and night before our God! 11 And they conquered him because of the blood of the Lamb and because of the word of their witnessing, and they did not love their souls even in the face of death. 12 On this account be glad, you heavens and you who reside in them! Woe for the earth and for the sea, because the Devil has come down to you, having great anger, knowing that he has a short period of time.”

 

We were warned about Satan’s influence over man and those who are in positions of power.

1John 5:19  We know that we originate with God, but the whole world is lying in the power of the wicked one.

Ephesians 6:For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.

 

We were warned this time would come and what people would be like so we cannot go through life just trusting people.

2Timothy 3:1 But realize this, that in the last days difficult times will come. 2 For men will be lovers of self, lovers of money, boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy, 3 unloving, irreconcilable, malicious gossips, without self-control, brutal, haters of good, 4treacherous, reckless, conceited, lovers of pleasure rather than lovers of God, 5 holding to a form of godliness, although they have denied its power; Avoid such men as these.

 

Because of this Satan is influencing the minds of many we must be much more alert now more then ever.

Romans 1:28 And just as they did not see fit to acknowledge God any longer, God gave them over to a depraved mind, to do those things which are not proper, 29 being filled with all unrighteousness, wickedness, greed, evil; full of envy, murder, strife, deceit, malice; they are gossips, 30slanderers, haters of God, insolent, arrogant, boastful, inventors of evil, disobedient to parents, 31 without understanding, untrustworthy, unloving, unmerciful; 32 and although they know the ordinance of God, that those who practice such things are worthy of death, they not only do the same, but also give hearty approval to those who practice them.

Children are a blessing from God that we are to appreciate and protect.

Psalm 127:3 Look! Sons are an inheritance from Jehovah; The fruit of the womb is a reward. . .

Psalm 22:9 9 You were the One who brought me out of the womb, The One who made me feel secure on my mother’s breasts.

Psalm 139:13 For you created my inmost being; you knit me together in my mother’s womb. 14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. 15 My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. 16 Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.

Matthew 18:10 “See that you do not despise one of these little ones. For I tell you that in heaven their angels always see the face of my Father who is in heaven.

God commanded us to be fruitful and fill the earth. Harming a child especially taking it’s life is in defiance of this command and also shows a hatred towards God because we are created in his image.

Genesis 1:26-28 . . .” 27 And God went on to create the man in his image, in God’s image he created him; male and female he created them. 28 Further, God blessed them, and God said to them: “Be fruitful and become many, fill the earth and subdue it, and have in subjection the fish of the sea and the flying creatures of the heavens and every living creature that is moving on the earth.”

Harming infants out of greed is nothing new and those responsible will be held accountable by God.

Amos 1:13 13 This is what Jehovah says, ‘“For three revolts of the Amʹmon·ites, and for four, I will not reverse it, Because they ripped open the pregnant women of Gilʹe·ad to widen out their own territory. . .

God does not take the lose of an infants life lightly.

(Exodus 21:22-25) 22 “If men should struggle with each other and they hurt a pregnant woman and she gives birth prematurely but no fatality results, the offender must pay the damages imposed on him by the husband of the woman; and he must pay it through the judges. 23 But if a fatality does occur, then you must give life for life, 24 eye for eye, tooth for tooth, hand for hand, foot for foot, 25 burn for burn, wound for wound, blow for blow.

You can recognize the bad by their fruits not their words. Look at the results of their actions. The pharmaceutical and medical industries have a history of deception and of harming people. Their fruits have exposed who they really serve and it is not the one true God. The gate leading to life is narrow and few will make it.

Matthew 7:13-20 13 “Go in through the narrow gate, because broad is the gate and spacious is the road leading off into destruction, and many are going in through it; 14 whereas narrow is the gate and cramped the road leading off into life, and few are finding it. 15 “Be on the watch for the false prophets who come to you in sheep’s covering, but inside they are ravenous wolves. 16 By their fruits you will recognize them. Never do people gather grapes from thorns or figs from thistles, do they? 17 Likewise, every good tree produces fine fruit, but every rotten tree produces worthless fruit. 18 A good tree cannot bear worthless fruit, nor can a rotten tree produce fine fruit. 19 Every tree not producing fine fruit is cut down and thrown into the fire. 20 Really, then, by their fruits you will recognize those men.

We are to take care of our family. It does not state that the government is to take care of the well being of the child but the family is to take care of the well being of each other.

1 Timothy 5:8 8 Certainly if anyone does not provide for those who are his own, and especially for those who are members of his household, he has disowned the faith and is worse than a person without faith. . .

As for those in the media spreading the false fears. They will been held accountable also for the harm being done because there is no deceit to be found in us. They are using their position to manipulate others based on their ignorance and the false fears resulting from that ignorance. They are being manipulated and used and leaving themselves be used in that way. They will be held accountable for the harm their deception is causing by promoting the pharmaceutical companies agenda.

1Perter 2:1 Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind.

1Peter 3:10 For, “Whoever would love life and see good days must keep their tongue from evil and their lips from deceitful speech.

(Psalm 5:6)  6 You will destroy those who speak lies. Jehovah detests violent and deceptive people.

Revelation 21:8 But the cowardly, the unbelieving, the vile, the murderers, the sexually immoral, those who practice magic arts, the idolaters and all liars—they will be consigned to the fiery lake of burning sulfur. This is the second death.”

Just because vaccines are legal does not mean they are good. Cigarettes and tobacco products are legal but very harmful. Many chemicals proven to have ill health effects on the body like aspartame are legal to put into our foods. We are to take care of our bodies and not defile and destroy them.

1 Corinthians 6:12 All things are lawful for me, but not all things are advantageous. All things are lawful for me, but I will not let myself be controlled by anything. 13 Food is for the stomach and the stomach is for food, but God will bring both of them to nothing. The body is not for sexual immorality but for the Lord, and the Lord is for the body.

1 Corinthians 6: 19 Do you not know that your body is the temple of the holy spirit within you, which you have from God? Also, you do not belong to yourselves, 20 for you were bought with a price. By all means, glorify God in your body. . .

God’s great day of Judgment can not be avoided and all those oppose him will be held accountable. Because those the decisions those in positions of authority make effect more people God will hold them more accountable.

1 Kings 16 The word of Jehovah against Baʹa·sha then came to Jeʹhu the son of Ha·naʹni, saying: 2 “I raised you up out of the dust and made you leader over my people Israel, but you kept walking in the way of Jer·o·boʹam and caused my people Israel to sin so that they offended me with their sins. 3 So I am making a clean sweep of Baʹa·sha and his house, and I will make his house like the house of Jer·o·boʹam the son of Neʹbat. 4 Anyone belonging to Baʹa·sha who dies in the city the dogs will eat; and anyone belonging to him who dies in the field the birds of the heavens will eat.”

1 Chronicles 21: 7 Now this was very displeasing to the true God, so he struck Israel. 8 David then said to the true God: “I have sinned greatly by doing this. And now, please, forgive your servant’s error, for I have acted very foolishly.” 9 Jehovah then spoke to Gad, David’s visionary, saying: 10 “Go and say to David, ‘This is what Jehovah says: “I am giving you three options. Choose the one that I should bring on you.”’” 11 So Gad came in to David and said to him: “This is what Jehovah says, ‘Take your pick 12 whether there should be three years of famine, or three months of being swept away by your adversaries while the sword of your enemies overtakes you, or three days of the sword of Jehovah—pestilence in the land—with Jehovah’s angel bringing destruction in all the territory of Israel.’ Now consider what I should reply to the One who sent me.” 13 So David said to Gad: “It is very distressing to me. Please, let me fall into the hand of Jehovah, for his mercy is very great; but do not let me fall into the hand of man. . .

10 infant deaths from a baby walker and it hits national news. Thousands die from vaccines and nothing is mentioned on the news.

 

vaccination-2722937_1920

 

Written by Lee Stevenson. Sorry I am a lousy editor.

Lets see ten infant deaths from baby walkers and it is all over the news. Yet many are compensated for deaths caused by vaccines yet nothing is mentioned on the news.

http://www.wistv.com/2019/04/06/warning-issued-parents-fisher-price-baby-product-after-reports-infant-deaths/

Yet when vaccines cause infant deaths or child deaths nothing is mentioned on the news. They will not bite the hand that feeds them.

http://healthimpactnews.com/2018/what-are-the-real-causes-of-sudden-infant-death-syndrome-sids-why-are-vaccines-excluded/

When infant deaths occur they hide the facts to cover it up.

http://ijme.in/articles/infanrix-hexa-and-sudden-death-a-review-of-the-periodic-safety-update-reports-submitted-to-the-european-medicines-agency/?galley=html

1% of adverse vaccine events are reported showing a lot of medical professionals will have a lot to answer for when they face our maker on his great day. Many deaths and injury go unreported.

https://healthit.ahrq.gov/ahrq-funded-projects/electronic-support-public-health-vaccine-adverse-event-reporting-system

People are worried about their children dying from the measles. Notice one of the side effects of the MMR is death.

https://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf

They brush infant deaths off as anecdotal evidence. Lets see a healthy child gets a vaccination and dies. I would say that is more then anecdotal. They throw that word around so much to stop people from asking questions that it has clouded it’s meaning.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599698/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

It is not a coincidence that the nations with the highest vaccine rates have the highest infant mortality rates.

https://www.healthsystemtracker.org/chart-collection/infant-mortality-u-s-compare-countries/#item-start

 

 

Are anti-vaxxers criminals?

 

 

Written by Lee Stevenson Sorry I am a lousy editor.

This is not medical advice I am posting this for information and educational purposes.

The pharmaceutical industry have so thoroughly influenced society and indoctrinated them that they actually get people to call medications their drugs or vaccines as if they are their children’s which down plays the harm they do. Most people do not even realize that accurate information about vaccines is being censored out of their search results. Even social media is censoring the truth about vaccines. Read this and you will get a clear picture of who the criminals really are.

https://iamajuicer.wordpress.com/2019/01/04/do-not-let-them-feed-you-censored-information-on-vaccines/

Pharmaceuticals are the third leading cause of death in the world. Yet they claim most adverse drug reactions are not reported.

https://www.mp.pl/paim/issue/article/2503

https://www.ncbi.nlm.nih.gov/pubmed/30729064

This also occurs with vaccine adverse reactions. So many deaths from vaccine injury goes unreported. So combine this with the adverse reactions to drugs the number of deaths caused by the pharmaceutical industry is probably much higher. Many are vaccine injured and do not know it because modern medicine has been taught to tell them it is genetic.

https://www.nvic.org/nvic-vaccine-news/january-2015/cdc-changes-restrict-vaccine-reaction-reports.aspx

The pharmaceutical industry uses many deceptive tactics to hide the harm their products are doing from medical professionals. My question is you can see the negative effects the drugs are having, so they have to be deliberately ignoring them whether they have been deceived or not. They manipulate data in clinical trials to make their products seem less harmful and more effective then they really are. The FDA even colludes with them to hide the harm their products cause.

https://thepeopleschemist.com/how-big-pharma-lies-to-doctors-about-the-medicine-you-are-taking/

https://www.ahajournals.org/doi/full/10.1161/01.cir.91.1.245

https://www.economist.com/babbage/2012/11/06/the-drug-industry-doesnt-work

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1001566

Tamiflu is one such product that the FDA colluded with the pharmaceutical company to hide the fact it induced suicidal thoughts. Pharmaceutical science has been found to be deliberately bias. Sometimes they are outright dishonest.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2760445/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC156458/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5914207/

Billions have been spent trying to reproduce the results of the pharmaceutical industry and they could not be reproduced. In order for research to be considered valid you must be able to duplicate it. Yet the studies are published and accepted.

https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1002165

It is against the law to hide data from clinical trials but if you have the government helping you cover up then there is no real accountability. Besides once a customer has been harmed they have created a life time customer who now will be prescribed many other medications for the damage done to them.

https://clinicaltrials.gov/ct2/manage-recs/fdaaa#AreTherePenalties

https://www.bmj.com/content/347/bmj.f6104

The publication bias of corporate funded research has cost the lives of many people. It is such a frequent occurrence that they rarely report when a drug is taken off the market because of it’s ill effects on health now.

https://jme.bmj.com/content/28/1/1.full

Most corporate funded research finding are false.

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0020124

The fact that a drug caused a high rate of suicide was hidden by the pharmaceutical industry so they could market a drug. They cherry pick the data to make the clinical trials and research show a positive result.

https://davidhealy.org/wp-content/uploads/2012/05/2000-Healy-Healthy-Volunteer-Suicide.pdf

https://www.scientificamerican.com/article/trial-sans-error-how-pharma-funded-research-cherry-picks-positive-results/

Here is a break down of vaccine ingredients and how they effect the body. Some ingredients in vaccines require a hazmat team to clean them up if spilled even in small quantities.

http://vaccinetruth.org/index.html

It is well documented that the gifts and perks given to physicians increases the rate that they prescribe a pharmaceutical companies products. This also give them more incentive for not reporting adverse drug reactions or adverse vaccine reactions.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5623540/

https://medslawsuit.com/frauds/what-is-a-pharmaceutical-kickback/

https://www.drugwatch.com/news/2012/01/18/pharmaceutical-companies-bribing-doctors/

They give billions to influence teaching to put them in a favorable light.

https://www.drugwatch.com/news/2017/07/03/big-pharma-influence-doctors-2016/

Vaccines are so harmful they had to pass a bill to protect the pharmaceutical industry from being sued from the injury and deaths they cause. The pharmaceutical industry works very hard to hide this. Yet if you read the vaccine inserts the very things people are being told are genetic are caused by vaccines, so most don’t even realize they have been vaccine inured. Most don’t know the signs of vaccine injury.

https://vactruth.com/2013/09/26/how-pharmaceutical-hide-dangers/

This is the government website set up in the U.S. to report vaccine injury or death. Many nations have something in place for reporting adverse reactions to vaccines.

https://www.hrsa.gov/vaccine-compensation/index.html

Over $4 billion was paid out in the U.S. for adverse vaccine reactions. Imagine what the world wide total would be.

https://thevaccinereaction.org/2019/01/over-4-billion-paid-for-vaccine-injuries-and-deaths/

The pharmaceutical companies pay billions a year for their illegal activities. Most companies would be shut down by the government for violating the law so often.

https://projects.propublica.org/graphics/bigpharma

https://www.bizjournals.com/triangle/news/2016/03/31/gsk-pfe-bms-nvs-pay-most-in-fines.html

http://www.thesleuthjournal.com/big-pharma-fines-are-meaningless-do-nothing-to-redress-harm-to-victims-gaia-healthgaia-health/

It has become obvious that the pharmaceutical industry has a lot in common with organized crime.

https://wakeup-world.com/2015/07/25/big-pharma-and-organized-crime-they-are-more-similar-than-you-may-think/

https://www.counterpunch.org/2012/01/03/corporate-crime-in-the-pharmaceutical-industry/

How do you put an end to the crimes they are committing when those colluding with them are in positions of power that effect whole nations.

https://www.washingtontimes.com/news/2009/sep/08/obama-nominee-omitted-ties-to-biotech/

https://www.naturalnews.com/029946_government_conspiracy_medical_experiments.html

https://www.globalresearch.ca/vaccinations-deadly-immunity/14510

They have so much power over many governmental organizations that it has become a criminal offense to try and protect yourself or your children from the harm they do.

https://www.theguardian.com/commentisfree/2015/apr/13/everyone-is-lining-up-to-punish-parents-who-are-anti-vaccination-isnt-that-worrying

Those who oppose vaccines are actually victims. They oppose them because they have been harmed by vaccines or have seen a loved one harmed or killed by vaccines.

https://www.nvic.org/Vaccine-Memorial.aspx

http://www.vaxxed.com/stories-categorized-by-vaccine/

A site with people describing the type of vaccine injury, the symptoms and the vaccine. Often times the doctors will blame the parent for being paranoid and have even turned them parents in and they have gotten in legal trouble and lost their children when their child has been vaccine injured so it is very important to know the signs and symptoms.

http://www.vaccineinjuryisreal.com

This is a website that has information on how to deal the a loved one being harmed or killed by vaccines.

http://www.stopmandatoryvaccination.com/vaccine-dangers/vaccine-injury-stories/

It is a sick world we live in when they start painting victims as criminals and the true criminals as heroes. To me that is like painting a victim of a serial killer as a criminal and the serial killer as a hero.

Vaccinations spread and cause disease yet they falsely claim that they prevent disease.

https://iamajuicer.wordpress.com/2018/06/17/vaccinations-spread-and-cause-disease/

https://iamajuicer.wordpress.com/2019/03/24/why-the-vaccinated-should-be-quarantined-for-at-least-a-month/

https://iamajuicer.wordpress.com/2019/01/04/should-you-or-your-child-get-a-flu-shot/

Vaccines have not been properly tested for safety.

https://iamajuicer.wordpress.com/2019/03/06/truth-about-vaccine-safety-and-the-measles-vaccine/

Vaccines are known to cause many types of mental disorders. They lie and blame it on genetics or say they do not know the cause.

https://iamajuicer.wordpress.com/2019/01/18/vaccinations-cause-mental-disorders-not-just-autism/

Another tactic they use to hide the harm vaccines are doing is they will rename a disease. For example vaccines were causing Polio so they renamed it flaccid myelitis.

https://iamajuicer.wordpress.com/2018/10/08/cause-of-flaccid-myelitis/?fbclid=IwAR30QOJKfVxy5HOn0eXfrDhIdfVbmUWtGzzDXz_pYFUgr_JbvcKcFVJXNTo

When you dig in and do your research and get to the heart of matters it becomes very clear who the criminals are. It is the ones doing the harm and the corrupt politicians backing them.

To make matters worse many medical professionals do not base their treatment methods on science but on their beliefs. This seems especially true for vaccines. If you ask a doctor how much training they have had concerning vaccines they have none. Most do not know how to identify and report vaccine injury. Most do not know how vaccines supposedly work.

https://www.nber.org/papers/w19320

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2596010

An example of this is how doctors still recommend stents even though it has been shown they do not extend ones life.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108733

Hormone replacement therapy has been proven to be ineffective yet they still recommend it. It has even been shown to have a negative impact on a persons health.

https://www.ncbi.nlm.nih.gov/books/NBK97827/

https://www.nejm.org/doi/full/10.1056/nejmoa030808#t=article

Time to end the ridiculous Candida, SIBO and H Pylori myths.

bloated

 

Written by Lee Stevenson. Sorry I am not the best editor.

There are many myths that have been on the net for quite a while concerning candida, sibo and H Pylori. If you are suffering from them it is a symptom and an indication that other health problems need addressed. It is a case of good gone bad.

 

Candida and H Pylori are commensal that turn pathogenic when something goes wrong in the body.

https://academic.oup.com/femsyr/article/15/7/fov081/641997?fbclid=IwAR1jJrW1TcEbouOZtZC-8pJgZcNJmUQ2HuZABb0CpjQ2wLVHCuO5sPmAGis

https://www.nature.com/articles/ng.2737?fbclid=IwAR0sYqQUGvKw-cFDgr9HKgvq-A2H6mGS1P2s-o9jERvq18XqvAwq59we6og

First thing we need to mention is that alkalizing actually feeds candida and other unwanted microbes. Also things that cause Candida to go pathogenic can also cause SIBO. So if you have Candida you most likely have SIBO also.

https://mbio.asm.org/content/2/3/e00055-11?fbclid=IwAR0Q82Ed_d4ByWgsnT5cu_LBMZLg3t_lEocrCEAFSLysY0KS0kLza4dU0gg

https://www.theguthealthprotocol.com/wp/the-alkalizing-myth

https://www.thecandidadiet.com/ph-levels-candida/

https://bodyecology.com/articles/3-ways-candida-outwits-your-defenses

https://www.yeastinfection.org/crushing-candida-myths-candida-and-acidity/?fbclid=IwAR1SMIgeNKZMmXb_mev1viYVeYFUjMdBANjVx-EWAPXJAdDQv-uic7lHLlk

This is a very good article and is very accurate it dispels many candida myths.

https://www.candidaplan.com/10-candida-myths-2/

These are a very good articles on what triggers candida. When candida turns pathogenic it makes it difficult to absorb magnesium. Also symptoms of candida.

https://selfhacked.com/blog/treat-cure-candida/

http://brendawatson.com/gut-health/candidiasis/?fbclid=IwAR2GGGwQaKzkq3PX1nUN1Kr8R-oQNvF-UNXmTLmfKvpk9v3Eut8ynhPneX8

https://www.amymyersmd.com/2018/07/10-signs-candida-overgrowth/?fbclid=IwAR2LyZVdqwS-_DeXWAIPb-Qhp4DX2jb3pBIIzZiWviQp16NnUj-9gK60eq4

Those with inhibited vitamin D receptors and inhibited citric acid cycle can get kind of stuck in a state of ketosis which can increase the risk of candida turning pathogenic.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1574-6968.2000.tb09258.x?fbclid=IwAR0tEue1Y_B-XL8dk2rcXr6gOl9NOhra3gINLAzViXLcNSOU70r5wfwQ5ys

Antibiotics, eating GMOs and the high glyphosate levels found in our food is what is causing so many digestive problems now days. The should only be taken if absolutely necessary. Out of all of them glyphosate is one of the worst. So in order to heal one must do their best to avoid these things.

https://experiencelife.com/article/get-smart-about-antibiotics/

https://www.nature.com/articles/ismej20073

https://genomemedicine.biomedcentral.com/articles/10.1186/s13073-016-0294-z

http://www.discoverymedicine.com/Paul-D-Cotter/2012/03/15/the-impact-of-antibiotics-on-the-gut-microbiota-as-revealed-by-high-throughput-dna-sequencing/

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

https://realfoodforager.com/glyphosate-an-assault-on-your-microbiome/

https://link.springer.com/article/10.1007/s00284-012-0277-2

Not only are antibiotics and glyphosate causing gut dysbiosis and candida overgrowth, they are causing other microbes to become very pathogenic.

https://mbio.asm.org/content/6/2/e00009-15

You have to balance your gut microbiota. To much of one or another can cause problems. Too many of one or another can make you very ill. Many will take the same strains of probiotics daily which will cause them to become out of balance. When this happens a person will become very ill.

http://www.probioticscenter.org/bloating-and-probioticsgov

Genetically modified foods can actually make our gut microbiome a pesticide factory.

https://anh-usa.org/genetically-engineered-food-alters-our-digestive-systems/

https://responsibletechnology.org/gmo-education/section5/

If we get the correct nutrients our gut bacteria will produce non toxic antibiotics for us.

https://www.jyi.org/2017-march/2017/5/1/addition-of-zinc-manganese-and-iron-to-growth-media-triggers-antibiotic-production-in-bacterial-isolates-from-the-lower-atmosphere

 

https://www.scientificamerican.com/article/fiber-famished-gut-microbes-linked-to-poor-health1/

If you feel like you are intoxicated you may need molybdenum because candida and other commensals that turn pathogenic can actually make you become intoxicated. Many feel bad after they eat fruit and believe it is because of the sugar. It is not they have too many bacteria producing these toxins. Vitamin B6 and B12 also help with this.

http://www.ei-resource.org/articles/candida-and-gut-dysbiosis-articles/the-candida-aldehyde-detox-pathway-and-the-molybdenum-connection/?fbclid=IwAR09kUu8Cpg_FkjVboJMoIckXp00FfJLg1cq01rvwzhs-r8azChqZD8UKPs

 

https://www.drlwilson.com/articles/ALDEHYDES.htm?fbclid=IwAR36kghu0UsendpV093rZzZh2d-IuA_-i3IzkVTF_7doNBmhIqrfbiUBHBM

https://academic.oup.com/alcalc/article/39/5/450/204019?fbclid=IwAR2Cyyz1VuYF1r00yB-kKhudXlRhKanJjd0I58pn0eA4U4kKMCjxXDiUoNE

Those who suffer from this may have lactic acidosis instead of alkalosis. I got to experience the pleasure of both because I over compensated from my lack of research and believing the many myths that are out there about candida. I see many who get on hamster wheels and cannot heal because they believe the myths about candida and sibo.

https://www.sciencedirect.com/science/article/pii/S2214426914000718?fbclid=IwAR3XxLuAknVLvWSwR8HTXL4EDjOvqlJFnhdygZ9Jkh8KiqZwPNM3dz52qFo

This is very good information about it but they incorrectly call folate folic acid. Folic acid is man made and very toxic to the body. Folate is natural and very difficult to OD on. It does not take much folic acid to have a negative impact on the body.

https://lauraslymerecovery.wordpress.com/2013/07/22/the-candida-and-acetaldehyde-connection/?fbclid=IwAR1965D_IpFOj4hVYpmccUIAXVVT2I403ykicY0juzUz4EsOj9EnKCluJ7g

 

We also have to prepare ourselves for candida die off.

https://candidaspecialists.com/candida-die-off-symptoms/?fbclid=IwAR3dHtqa1noL3FwAR623CKJV5_y2eKh323wHkjno6O22vLsOBGrUpzdHyYk

 

Our gut bacteria protect each other and secrete and enzyme that protects them from Reactive Oxygen Species. When the above mentioned causes a loss of those bacteria then the other gut bacteria is defenseless and also dies.

http://europepmc.org/articles/PMC4567566

Pau D Arco is good for candida. Also a list of foods that help fight candida.

https://draxe.com/pau-darco-tea/

https://www.thecandidadiet.com/candida-fighting-foods/

https://www.organiclifestylemagazine.com/kill-candida-and-balance-the-gut-quickly?fbclid=IwAR0D3TMLc-lFwmevWOHZwT5ZVwWdPiFvIlEJ7eDZ24rmNdndog82F0dZUtI

Burdock root also helps with candida.

https://www.yeastinfectionadvisor.com/burdockroot.html

 

Biotin helps with candida.

 

http://ericbakker.com/biotin-for-candida/?fbclid=IwAR3WwRIGig2RKm-NPzO8xsDfCr6z4v4YW17LHWaLEMpMibztVoaKY6jg3Bw

Candida and SIBO are often mistaken for each other.

https://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

http://www.ei-resource.org/illness-information/environmental-illnesses/candida-and-gut-dysbiosis/

https://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

Candida and SIBO can increase ammonia levels in the body. Also metabolic issues can cause high ammonia levels which will cause Candida to go from commensal to pathogenic. If this happens H Pylori will go from commensal to pathogenic. You cannot get them to go back to commensal unless you get your ammonia levels down. The PH of the digestive system is supposed to be acidic. High ammonia levels will cause it to become alkaline making it even more difficult to balance our gut microbiome. When our digestive system becomes alkaline it causes our good gut microbes to become reduces and it makes us more prone to bad. Also our sulfur digesting and methane producing become more numerous will start causing problems with our BH4 and CBS pathways. To break the cycle we must support the metabolic pathways effected and reduce our consumption of meat and high sulfur foods for about three months. Once candida turns pathogenic it will actually contribute to the digestive system and even the bladder becoming alkaline which will make it and other bad microbes increase more rapidly.

https://www.dovepress.com/hepatic-encephalopathy-current-challenges-and-future-prospects-peer-reviewed-fulltext-article-HMER

https://drjockers.com/cbs-mutation-low-sulfur-diet/

https://www.mygenefood.com/can-handle-high-protein-diet-answer-may-genetic/

People believe alkalizing will reduce candida but it will increase it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3101780/#

This is a good article on breaking down biofilms which many unwanted microbes form to protect themselves.

http://www.gestaltreality.com/2013/09/16/how-to-eliminate-candida-biofilms/

High ammonia levels damage the brain. It does it in two ways. It damages nerves cells and increases glutamate. Those with high ammonia levels will be sensitive to glutamate and will develop very bad headaches if they consume it.

http://www.neuroradiologycases.com/2012/02/hyperammonemic-encephalopathy-mri.html

https://www.ncbi.nlm.nih.gov/pubmed/2415874

https://www.ncbi.nlm.nih.gov/pubmed/17006913

https://www.ucl.ac.uk/~ucbcdab/urea/amtox.htm

Zinc, P5P and molybdenum about three times a week can reduce ammonia levels.

https://www.ncbi.nlm.nih.gov/pubmed/1505922

https://www.ncbi.nlm.nih.gov/pubmed/27582881

Saccharomyces Cereviciae also known as brewers yeast help reduce candida and other bad gut microbes. It cannot live in the body long though so has to be taken until the bad microbes are no longer a problem. It is also known as bakers yeast. People falsely believe yeast and candida are realated. Candida is a fungus brewers yeast or bakers yeast is a bacteria. I do not know why they are calling candida a yeast infection because it is a fungus infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037478/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354225/

https://www.nature.com/articles/srep36239

https://www.sciencedaily.com/releases/2017/01/170117163045.htm?fbclid=IwAR31HTMAs0BctwzBflPN3hiE2azPmQ-Y8rKqnGJQvZKpV248mJNoz1f8IgI#.WMn64tfaVUk.facebook

Lactobacillus species of bacteria also prevents candida and sibo. If a person is deficient in Lactobacillus they will have difficulty gaining weight.

https://www.healthline.com/nutrition/lactobacillus-acidophilus#section3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2705118/

Bifidobacterium increased the acid levels of our digestive tract which inhibits bad bacteria from growing and help keep our digestive tract acidic. It has been shown to reduce symptoms of irritable bowel disease.

https://www.nature.com/articles/ajg200925

 

Bifidobacterium Infantis protects us from autoimmune disorders by regulating our T cells. B infantis also helps protect our digestive tract.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277968/

 

https://www.ncbi.nlm.nih.gov/pubmed/28230606

Bicarbonate rich mineral water can help reduce ammonia levels. I did not have access to this so I used a tablespoon of sodium bicarbonate in a cup of water about three times a week sometimes more depending on how my ammonia levels were. It worked great for reducing ammonia levels.

https://www.hindawi.com/journals/ecam/2015/824395/

Calcium D gluturate helps reduce ammonia, endotoxins and mold toxins. It should only be taken about three times a week because overstimulating glucuronidation can deplete very important enzymes and then we can no longer detox these substances.

https://blog.bulletproof.com/calcium-d-glucarate/

Coconut oil helps with candida.

https://draxe.com/caprylic-acid/

Uva ursi and barberry contain berberine which helps fight many types of infection.

https://www.sigmaaldrich.com/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi.html?cm_mmc=SocialSharing-_-Facebook-_-Links-_-/content/sigma-aldrich/global-home/global/en/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi

many herbs can help with candida.

http://www.candida-cure-recipes.com/antifungal-herbs.html

https://www.mdpi.com/1422-0067/18/6/1283

This is a good list of herbs but I do not agree with consuming tea tree oil. It can be toxic when consumed.

https://www.consciouslifestylemag.com/natural-antifungal-supplements-candida/

Yarrow along with it’s pain killing and ability to make a person feel more positive has many antimicrobial and antiparasitic properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3232110/

 

https://www.researchgate.net/publication/317632510_Pharmacognosy_Phytochemistry_and_Pharmacological_Properties_of_Achillea_millefolium_L_A_Review

 

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/09/WC500115468.pdf

Beta Glucan can be found in mushrooms and organic oatmeal. It helps fight candida and many other pathogens.
Beta glucans modulate the immune system helping to normalize it. Many pathogens will cause an over active immune response which helps to stealth them from the immune system. This helps to enhance the immune response to a pathogen. I have posted on beta glucan if you want to learn more.

http://www.mdpi.com/1422-0067/18/9/1906/htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322159/

https://owndoc.com/candida-albicans/mushrooms-fungi-molds-candida/

https://www.omicsonline.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.php?aid=74171

https://www.ncbi.nlm.nih.gov/pubmed/29199568

https://www.yeastinfection.org/is-reishi-mushroom-good-for-candida/

Apple cider vinegar is good for fighting candida and many other infections but it is high histamine so those with allergies and mast cell degranulation will have problems with it and other high histamine food that help like yogurt.

https://www.nature.com/articles/s41598-017-18618-x

Those suffering from this will develop higher ammonia levels when they eat meat. Branched chain amino acids may be a good alternative for a source of protein. You must make sure they do not contain phenylalanine. Phenylalanine increases ammonia levels in the body when we have CBS or BH4 issues. Meat and potatoes are high in phenylalanine.

https://www.bodybuilding.com/content/bcaas-the-many-benefits-of-amino-acids.html

Nutrients needed when fighting candida.

http://www.orthomolecular.org/library/jom/1985/pdf/1985-v14n01-p050.pdf

http://www.ei-resource.org/articles/candida-and-gut-dysbiosis-articles/the-candida-aldehyde-detox-pathway-and-the-molybdenum-connection/

Candida can cause sugar cravings.

http://www.arltma.com/Newsletters/SugarCarbNews.htm

Omega 3 is needed but Omega 6 must be avoided to prevent endotoxemia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650612/

 

I had difficulty eating fruit. Probiotic yeast helped correct that.

https://www.healio.com/gastroenterology/irritable-bowel-syndrome/news/online/%7Bbb454dd3-01bf-4720-a01e-912c62d09062%7D/probiotic-yeast-improves-abdominal-pain-bloating-in-ibs-c-patients
This is why it is very important to get polyphenols, oligosaccharides and polysaccharides in our diets. It feeds our beneficial bacteria which promotes better health. There are myths about the sugars in foods like fruits and vegetables feeding candida when it becomes pathogenic but the opposite is true. Much of the false information out there drives me to believe that the pharmaceutical companies put it out there to keep people on a hamster wheel of poor health so they will have a steady customer. If we lack certain microbiota we may have to introduce foods slowly and increase our intake as the microbes start increasing. It can take months for some to get back to normal levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5493053/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6000740/

https://www.cell.com/trends/microbiology/fulltext/S0966-842X(16)30143-3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961256/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429330/

Not only do we need to feed the good gut bacteria but our diets to manipulate our gut bacteria needs to be unique to each of us. A diverse diet gives us a diverse microbiome which protects our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801817/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4918027/

The myth I see that is the most damaging is people being told to avoid all fats. They are a necessary nutrient for good health.

https://www.ncbi.nlm.nih.gov/pubmed/28482838

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650612/

Another myth is to avoid carbohydrates. It is a good way to develop autoimmune disease. We need a variety in our diet.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5857604/

 

These are the probiotics that help me with my dairy issues.

http://www.sciencedirect.com/science/article/pii/S0023643812000503

http://www.sciencedirect.com/science/article/pii/S0963996912000890

http://pubs.acs.org/doi/abs/10.1021/acs.jafc.6b00714?journalCode=jahttp

 

If your microbiome imbalance persist it may be from your sexual partner.

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0161-6

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225992/

https://academic.oup.com/aje/article/156/12/1133/151795

 

We need H Pylori to prevent allergies and asthma so we do not want to kill it we want to get it back to commensal by reducing our ammonia levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888205/

https://m.jci.org/articles/view/45041

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548235/

http://www.townsendletter.com/June2013/helico0613.html#.WM1yDBl_6Pw.facebook

https://www.ncbi.nlm.nih.gov/pubmed/28193167?fbclid=IwAR3UMOdxhpuLV0zKKMlMWr4HK1_fgLhTUv8aTAuXc62KDoeQnuxPGyh3qEE

Why the vaccinated should be quarantined for at least a month.

vaccination-2722937_1920

 

Written by Lee Stevenson. Sorry I have not edited it. I am a lousy editor.

Keep this in mind the oppressed often times in history gave up their freedoms based on false fears and regretted it after. By then it was too late to do anything about it.

http://vaxtruth.org/2014/09/the-dirty-filthy-unvaccinated/

http://fearlessparent.org/why-trading-rights-for-safety-is-a-bad-idea/

It is better access to clean water, better sanitation and access to better quality of food that reduced disease it was not vaccines. Vaccine actually increase infant mortality rates. Explains why the U.S. has the highest infant mortality rates in the industrialized world.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

http://www.jpands.org/vol21no2/miller.pdf

https://vaccines.news/2015-10-18-polio-vaccine-kills-boy-after-infecting-him-with-the-same-deadly-disease-its-supposed-to-prevent.html

There are many studies showing disease rates declined 90% before vaccines but they still attribute it to the introduction of vaccines. Even though since the introduction of vaccines disease rates have been steadily climbing. People should ask why the contradiction between the facts and what is true?

https://jamanetwork.com/journals/jama/fullarticle/768249

http://www.columbia.edu/itc/hs/pubhealth/rosner/g8965/client_edit/readings/week_2/mckinlay.pdf

 

Vaccine are not what reduced disease.

https://childhealthsafety.wordpress.com/graphs/

https://www.sott.net/article/354522-Historical-evidence-debunks-myth-that-vaccines-eradicated-childhood-infectious-diseases

They skew the facts to scare people into believing they need to get vaccinated in actuality if you do your research vaccines actually have a negative impact on the immune system.

https://www.asrn.org/journal-advanced-practice-nursing/1212-do-not-believe-everything-you-read-about-flu-deaths.html

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

Vaccination benefits are over estimated.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486407

https://www.ncbi.nlm.nih.gov/pubmed/16876293

There are no published studies on the effectiveness of vaccines on the elderly yet they target them.

https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(11)70295-X/fulltext

Flu vaccine offers no protection for infants.

https://jamanetwork.com/journals/jama/fullarticle/197348

Vaccines do not give immunity and they are based on germ theory which has been proven to be wrong. The immune system works nothing like they believe it does. Our gut microbiome regulate our immune system more then our own bodies do.

https://www.ncbi.nlm.nih.gov/pubmed/25270645

https://iamajuicer.wordpress.com/2018/08/18/germ-theory-and-terrain-theory-are-wrong/

 

Getting the flu shot every years seems to increase your risk of getting the flu. It is caused by negative interference. The antibodies from the previous year interferes with the bodies ability to detect the present infection. Not only that but vaccines in genera have been shown to damage the immune system inhibiting many functions of the immune system which makes us more susceptible to infections from other things that would normally be harmless. Those who get vaccinated have increased risk of autoimmunity and asthma which allergies are a form of autoimmunity. Unvaccinated children have a reduced risk of those things.

https://www.ncbi.nlm.nih.gov/pubmed/9796045

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC24180/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC556111/

http://www.whale.to/v/ias1992study.pdf

https://www.ncbi.nlm.nih.gov/pubmed/9345669

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0008382

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448377/

https://www.ncbi.nlm.nih.gov/pubmed/9345669

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448377/

Vaccines cause a variety of autoimmune diseases that they blame on genetics. This makes a person more prone to infection not less. So vaccines actually cause us to become ill. Most do not realize they are vaccine injured because only 10% of vaccine injury gets reported.

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

Genetics only contributes about 25% to autoimmunity so we need to ask ourselves why is there a sudden explosion in autoimmune disorders? Why all the food intolerances now and allergic reactions and lupus and many other types of autoimmunity?

https://bmcbioinformatics.biomedcentral.com/articles/10.1186/1471-2105-7-325

This is a list of autoimmune disorders caused by vaccines.

http://novaccine.com/reactions-conditions/

 

They are giving multiple vaccines at the same time which are causing more virulent diseases to arise.

http://mobile.dudasite.com/site/preventdisease/default?url=https%3A%2F%2Fwww.preventdisease.com%2Fnews%2F12%2F071512_Vaccines-Are-Recombining-To-Produce-Lethal-Viruses.shtml#3002

https://www.eurekalert.org/pub_releases/2010-02/uow-vhc021710.php

 

Keep these things in mind before you vaccinate. If vaccines do not harm or kill why does the government give vaccine manufacturers immunity. Why do they have a vaccine injury reporting and compensation system? Why did the government pass a bill to give vaccine manufacturers immunity from liability for the ill affects of vaccines? Why does the government have a vaccine injury compensation fund?

https://vaers.hhs.gov/index

http://www.hrsa.gov/vaccinecompensation/vaccinetable.html

http://www.medalerts.org/ http://www.nvic.org/vaccine-memorial.aspx

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

These are question you should ask your doctor before you vaccinate.

http://m.naturalnews.com/news/048467_vaccine_industry_intelligent_questions_scientific_principles.html

Whooping cough vaccine has a high failure rate for protecting the recipient. News articles stating that are very common. Instead of blaming those vaccinated who are the ones really spreading the disease they blame healthy non vaccinated people.

MMR vaccine is ineffective. Measles vaccine rates increase so does the rate of measles.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930734/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018876/

https://www.ncbi.nlm.nih.gov/pubmed/3618578

Seems the more they are immunized against Measles the higher the number of outbreaks there are.

https://www.ncbi.nlm.nih.gov/pubmed/7841251

The vaccinated not only get the measles but also spread cause the outbreaks.

https://academic.oup.com/cid/article/58/9/1205/2895266

https://www.eurosurveillance.org/content/10.2807/1560-7917.ES2013.18.49.20649

https://www.collective-evolution.com/2018/10/31/government-research-confirms-measles-outbreaks-are-transmitted-by-the-vaccinated/?fbclid=IwAR3L1eaH6bRZe48JobibOeEkhjeb6GHF3jzzanskH7sPwgY-LA6wVJMSnJY

https://jcm.asm.org/content/33/9/2485.long

Many more die from the measles vaccine then die from the disease itself.

http://vaccineimpact.com/2015/zero-u-s-measles-deaths-in-10-years-but-over-100-measles-vaccine-deaths-reported/

https://www.cdc.gov/nchs/data/nvsr/nvsr59/nvsr59_04.pdf?fbclid=IwAR3SFEndKVF7l-RpvOgSHjudzT4XmLQu8wyQbknhdK1JdIIQ3n62REZcrcc

Even though evidence shows that vaccines are the cause of the spread of disease the major media outlet who’s main source of income is from the pharmaceutical industry falsely claims it is the non vaccinated spreading disease. They are taking advantage of peoples ignorance to instill false fears.

https://www.bmj.com/content/364/bmj.l312/rr-0?fbclid=IwAR1aodvw8Z1fs1V2eu7Hyypz300YKBYl1qbIRulwKLDBMSNtNY4mZ7E-q2s

Study shows low rate of Measles infection in those not vaccinated. What is their suggestion? Try and figure out how to get the ones who were not vaccinated to get vaccinated.

https://www.ncbi.nlm.nih.gov/pubmed/19828064

They blame measles outbreaks on those not vaccinated yet studies show that there are high rates of outbreaks in highly vaccinated areas.

https://www.ncbi.nlm.nih.gov/pubmed/1884314

https://www.ncbi.nlm.nih.gov/pubmed/1994745

https://www.ncbi.nlm.nih.gov/pubmed/3826461

https://www.nejm.org/doi/full/10.1056/NEJM198703263161303?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Vaccines do not work. In order to blind people to that fact they blame those not vaccinated for the outbreaks. If vaccines worked then why would the vaccinated contract measles? They should not have to worry about it if vaccines worked.

https://www.ncbi.nlm.nih.gov/pubmed/20308208

https://www.ncbi.nlm.nih.gov/pubmed/24586717

https://www.ncbi.nlm.nih.gov/pubmed/8668833

https://www.nejm.org/doi/full/10.1056/NEJM198703263161303?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

MMR booster shot does not provide added protection it just causes side effects.

https://www.bmj.com/content/310/6995/1629.long

Acquiring measles naturally actually helps protect us. Getting the vaccine does the opposite. Measles and chicken pox and many other illnesses protect us from things like cancer , allergies and even Parkinson’s disease.

https://www.learntherisk.org/news/measles-madness/?fbclid=IwAR2PQZl3Ns-IqhY4RFFS8ZrDuRjNGyQfxH__MCDl8g-tB1R_1YPGQcb_4_0

https://www.learntherisk.org/news/measles-madness/?fbclid=IwAR2N1_m9Nkpfm9Sf0fVmJ9kmKbheuoZwM5vFBZ90slr7FMc7mK2_17_fvG8

https://www.ncbi.nlm.nih.gov/m/pubmed/4061437/?fbclid=IwAR3y56Si6xgN-IDrMlgireE2_yGTYW10pIBSAcrARaIobxojhH_NxqsqHFk

https://www.nature.com/articles/6691049?fbclid=IwAR0eACN4UZa5VXcurPUFOH-wGWQI0EAQT7NOb6WuAjr4SWD5tvEyced3OIg

https://www.ncbi.nlm.nih.gov/m/pubmed/10737396/?fbclid=IwAR1DEv-bZWxbQ5Cr1TCTAGej1FMEsYb1zgxMkfPlaftCbirl39A0GQPTut4

https://www.mdpi.com/1999-4915/8/10/294?fbclid=IwAR0SLQiOj4Ps7CeIv6XoGuO9gxP3FUhYk649Cqjuro6ZsA1C-lgBamGBX4U

https://www.ncbi.nlm.nih.gov/m/pubmed/10737396/?fbclid=IwAR1DEv-bZWxbQ5Cr1TCTAGej1FMEsYb1zgxMkfPlaftCbirl39A0GQPTut4

Wild measles even protects against heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/26122188?fbclid=IwAR1CQtgPwswF0fJAaYfY_0V1k8DcKkJVprKOuoqskQzpfvxHcm0gNrt9ASk

Now download some vaccine inserts and read the side effects. They do not protect you but state right in the vaccine inserts they will harm you. Combine that with the fact that the vaccine producers cannot be sued for the harm and death they are causing do you really believe they would have to protect them if they were safe? You also need to ask yourself why does the government only consider the pharmaceutical industries research and will not look at independent research when they make recommendations on vaccines?

http://www.vaccinesafety.edu/package_inserts.htm

https://www.fda.gov/downloads/BiologicsBloodVaccines/UCM123789.pdf

Vaccines did not reduce disease it was better hygiene , better awareness of how disease is spread, better access to clean water, public sewer system and better access to the nutrients needed to keep us healthy. As a matter of fact vaccines are responsible for the new super bugs that we are now dealing with.

https://childhealthsafety.wordpress.com/graphs/

https://www.learntherisk.org/diseases/

https://articles.mercola.com/sites/articles/archive/2015/01/18/history-vaccination.aspx

Vaccines combine to cause new superbugs to form. So every flu shot they give they are causing antigenic drift that is making more virulent forms of the microbes. The antigenic drift caused by vaccines is building up and it is only a matter of time before the vaccines cause a superbug like nothing man has ever seen before. The epidemic caused by vaccines that wiped out millions in 1918 will be nothing compared to what will happen this time. Anyone who has read the research should be able to see this coming. Not only that but those vaccinated transmit more virulent forms of a pathogen and those not vaccinated do not.

https://www.ncbi.nlm.nih.gov/m/pubmed/22798607/?fbclid=IwAR25AQpdglqCEoVJQ7pTFMaoYoawxckA_ku4SD9MYYEfXW_Q0zFC5iPwD4k

 

https://www.ncbi.nlm.nih.gov/pubmed/1697396

 

https://journals.lww.com/jaids/Fulltext/2007/11010/Selection_of_Hepatitis_B_Virus__HBV__Vaccine.4.aspx

 

https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1002198

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631860/

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3409122/

 

Read this report. When vaccines prove to be ineffective they explain things away or blame those not vaccinated. Yet studies show those not vaccinated have a low infection rate for Measles. If vaccines work why are those not vaccinated not contracting measles yet those vaccinated are?

https://academic.oup.com/jid/article/218/suppl_3/S141/5089248

https://www.ncbi.nlm.nih.gov/pubmed/21666212

DTAP vaccine seems ineffective at offering immunity.

https://academic.oup.com/cid/article/38/4/502/351500

https://www.ncbi.nlm.nih.gov/pubmed/1878260

https://www.ncbi.nlm.nih.gov/pubmed/1565228

The tetanus vaccine has caused parkinsonism.

https://jnnp.bmj.com/content/63/2/258

Seems getting tetanus can be prevented by taking vitamin B6.

https://jnnp.bmj.com/content/69/3/292.long

There is an increased risk for infection if you get the flu shot.

https://academic.oup.com/cid/article/54/12/1778/455098

The flu vaccine makes your more susceptible to the H1N1 virus.

 

https://www.ncbi.nlm.nih.gov/pubmed/20887210

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3903544/

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000258

 

Flu vaccine does not prevent the risk of infection.

https://www.ncbi.nlm.nih.gov/pubmed/24291201

Flu vaccine spread the flu.

https://www.ncbi.nlm.nih.gov/pubmed/21513761

Getting the flu shot makes you more susceptible to upper respiratory viral infection. This is because it hampers the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404712/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3209321/

Getting the flu shot makes you susceptible to many other types of infections because it hampers CD8 cells.

https://www.ncbi.nlm.nih.gov/pubmed/21880755

https://www.ncbi.nlm.nih.gov/pubmed/22423139

 

How the CD 8 cells work.

https://www.immunology.org/public-information/bitesized-immunology/cells/cd8-t-cells

 

The CDC even skewed the facts to fool pregnant mothers into getting the flu shot.

https://modernalternativemama.com/2015/11/16/flu-vaccines-unsafe-and-ineffective-for-pregnant-women/

 

People get the flu if they are lacking certain gut microbiota.

https://www.pnas.org/content/108/13/5354

 

If the mother has had measles the infant receives immunity to measles. So what is the vaccine for? Is it to prevent acquiring immunity which it appears to cause?

https://www.sciencedirect.com/science/article/pii/S0264410X96002836?via%3Dihub

If those not vaccinated are not spreading the measles then who is. This study answers that question it is the vaccinated who are spreading measles.

https://jcm.asm.org/content/33/9/2485.long

Those vaccinated for the mumps still get the mumps.

https://www.ncbi.nlm.nih.gov/pubmed/22579874

https://www.ncbi.nlm.nih.gov/pubmed/25614584

Those vaccinated for polio still get polio and transmit it.

https://www.ncbi.nlm.nih.gov/pubmed/1679866

Those receiving the polio vaccine continue to spread polio long after the wild type has subsided.

http://www.cidrap.umn.edu/news-perspective/2008/10/polio-vaccination-may-continue-after-wild-virus-fades

If you read this post you will see vaccines were causing polio now called flaccid myelitis. The CDC admitted it.

https://iamajuicer.wordpress.com/2018/10/08/cause-of-flaccid-myelitis/?fbclid=IwAR30QOJKfVxy5HOn0eXfrDhIdfVbmUWtGzzDXz_pYFUgr_JbvcKcFVJXNTo

 

Those vaccinated for the Rota virus transmit it to others.

https://pediatrics.aappublications.org/content/125/2/e438?sso=1&sso_redirect_count=1&nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token

Those who get the H1N1 vaccine transmit the illness and it makes the infection more severe. The more H1N1 shots you get the less effective it is.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0051653

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0086555

https://www.eurosurveillance.org/content/10.2807/1560-7917.ES.2016.21.7.30139

The more you get vaccinated the more susceptible you become to infection.

http://science.sciencemag.org/content/354/6313/722

Non vaccinated develop better immunity against H3N2.

https://academic.oup.com/cid/article/59/10/1375/2895694

Those with high toxin levels get the measles.

https://www.ncbi.nlm.nih.gov/pubmed/29805511

The U.S. has one of the highest vaccine rates which results in the highest infant mortality rates.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

That is ok though the corrupt governments around the world have things in place to protect the pharmaceutical industry and medical industry from the harm they are causing by pushing their fake vaccine hope.

https://www.globalresearch.ca/secretive-vaccine-court-exposed-designed-to-shield-manufacturers-from-liability/5414964

Most of the findings by corporate research is false. They lie and manipulate their studies.

https://www.globalresearch.ca/beware-the-drug-companies-how-the-deceive-us-criticizing-big-pharma/5431517

http://drleonardcoldwell.com/why-the-vaccine-industry-refuses-to-conduct-clinical-trials-using-a-genuine-placebo-control-group/

They plant false fears so others will panic and flock to them looking for hope and all it does is make them sicker just look at my post on vaccine injury.

http://aaci-india.org/COI/Flu_web_final.pdf

That is ok the government has their backs and will cover up any harm they do.

https://jonrappoport.wordpress.com/2012/12/27/murder-in-the-medical-matrix-the-fda/

https://truthout.org/articles/former-fda-reviewer-speaks-out-about-intimidation-retaliation-and-marginalizing-of-safety/

The MMR vaccine has aborted fetal tissue in it. We all know foreign DNA in our bodies causes autoimmunity.

https://www.tandfonline.com/doi/pdf/10.1080/21645515.2015.1009811

Vaccines are very good at destroying the immune system causing autoimmunity and a life long customer.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0008382

They start vaccinating for a disease shortly after outbreaks start. The must be profits I mean prophets. To believe they can predict when outbreaks are going to occur is ridiculous. The implant false fears to get people to flock to their false hope of protection.

http://wwwnc.cdc.gov/eid/article/21/11/14-0780_article

http://wwwnc.cdc.gov/eid/article/21/11/14-1950_article

http://wwwnc.cdc.gov/eid/article/21/11/15-0850

Another reason disease outbreaks occur shortly after they start vaccinating is because vaccines are contaminated with infectious agents.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207559/

http://www.i-sis.org.uk/DNA_contamination_of_HPV_vaccines.php

http://www.ncbi.nlm.nih.gov/pubmed/16288015

http://www.ncbi.nlm.nih.gov/pubmed/10472327

http://www.ncbi.nlm.nih.gov/pubmed/25877010

Vaccinations contain foreign DNA and albumin which can cause autoimmune disease and could carry pathogens that cannot be detected. Just look at the ingredients in vaccinations.

http://www.merck.com/product/usa/pi_circulars/p/proquad/proquad_pi.pdf

https://catalog.coriell.org/0/Sections/Search/Sample_Detail.aspx?Ref=AG05965-D&PgId=166

http://www.atcc.org/products/all/CCL-75.aspx

http://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf

http://www.ncbi.nlm.nih.gov/pubmed/24841366

http://jcm.asm.org/content/39/3/879.full?view=full&pmid=11230398

http://www.vaccine-tlc.org/human

http://vaccinationcouncil.org/2012/03/09/common-vaccine-ingredient-implicated-in-nejm-article-as-causative-in-serious-type-of-kidney-disease-by-suzanne-humphries-md/

http://www.fda.gov/BiologicsBloodVaccines/Vaccines/QuestionsaboutVaccines/ucm143521.htm

http://www.ncbi.nlm.nih.gov/news/11-24-2014-biosample-curated-list-cell-lines/?campaign=facebook-11252014

http://www.know-vaccines.org/?page_id=309

http://vaxtruth.org/2011/08/vaccine-ingredients/

http://www.americanpharmaceuticalreview.com/Featured-Articles/117498-Potential-Mycoplasma-Contaminants-Inactivation-during-Production-of-Inactivated-Egg-Based-Viral-Vaccines/

More on vaccines spreading disease.

https://www.ncbi.nlm.nih.gov/pubmed/21513761

https://www.ncbi.nlm.nih.gov/pubmed/27440882

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2603026/

http://www.medicalnewstoday.com/articles/239482.php#rate-this-article

http://m.cid.oxfordjournals.org/content/54/12/1778.long

http://www.sciencedirect.com/science/article/pii/S0264410X0800100X

 

Some vaccinations contain toxins which has been shown to cause mental disorders.

http://traceamounts.com/scientific-papers-showing-linking-thimerosal-exposure-to-autism/

They contain aluminum which causes all kinds of health problems.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819810/?tool=pubmed

Vaccines cause a variety of illnesses that they blame on genetics. They get people on a medical hamster wheel. They produce a variety of drugs to treat the symptoms of the diseases they have caused. These come with side effects. No problem they have developed drugs to deal with the side effects the first one has caused. Medical professionals profit from those harmed by vaccines because they have also acquired a steady customer. They have not reason to report vaccine injury and it is why only 10% of vaccine injury gets reported. To much money to be made from vaccine injury. This does not include the incentive given to doctors by the insurance companies.

https://wellnessandequality.com/2016/06/20/how-much-money-do-pediatricians-really-make-from-vaccines/

They accuse parents of being paranoid or even of seeking attention. They accuse them of abusing their child and children have even been taken from their parents because of vaccine injury. Learn to report vaccine injury because most doctors won’t and do not know how. Doctors have no training concerning vaccinations. Most don’t even know the ingredients in a vaccinations. If they offer a vaccination ask to see the vaccine insert. Do not sign a vaccine refusal paper that can be used against you. They state things in a way that it can be used to show child abuse.

Not only that but some vaccines are grown on aborted fetal tissue so by getting vaccinations we are condoning in such behavior.

http://www.lifenews.com/2017/12/09/two-companies-that-sold-aborted-baby-parts-for-planned-parenthood-forced-to-close-down/

https://www.livingwhole.org/what-you-didnt-know-about-the-aborted-baby-parts-in-your-vaccines/

Here is a list of animal and human cells found in vaccines.

https://vaxcalc.org/human

This is a good site that explains why corporate sponsored vaccine research is flawed.

http://vaccinepapers.org/category/healthy-user-bias/

Most vaccines have never been tested for safety even by the manufactures.

https://thevaccinereaction.org/2016/02/questioning-the-safety-of-the-cdcs-childhood-vaccine-schedule/

Vaccinations have never been tested for safety. This is why many medical professionals are speaking out. They are seeing the lives they are taking and the lives they are destroying.

http://www.healthfromscratch.com/vaccines-safety-info.html?fbclid=IwAR08uVu4MFXzfw_KlIB89EdDOLDeAvpPathZ6SjxAXS4Oy5NMWcyDttJF3Q

When someone tries to test the safety of vaccines the pharmaceutical companies refuse to provide the information needed by independent researchers to test the safety of vaccines.

http://www.i-sis.org.uk/HPV_Vaccine_Controversy.php?fbclid=IwAR3IxO5Bg6eIYSK9Dm3uai3UBNk_LDqDSxrqrGhcgHvDGrCZgbPellR8vvY

 

There was a 4,250% increase fetal deaths after H1N1 vaccination. Still births and miscarriages also increase from vaccines.

https://journals.sagepub.com/doi/full/10.1177/0960327112455067

http://www.progressiveconvergence.com/Statistical%20correction%20Exhibit4.pdf

http://www.progressiveconvergence.com/VAERS%20updates.pdf

https://www.apnews.com/f7217834344440f09d8e010801047aa4

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888271/

 

Many at the CDC profit from the money made by the pharmaceutical industry so they put profit over safety.

https://vactruth.com/2015/08/03/271-vaccines-in-development/

https://vactruth.com/2010/05/20/3-part-investigative-series-on-mercks-gardasil®-highlights-government-conflicts-of-interest-in-vaccine-development-approval-and-safety-surveillance/

http://www.thelibertybeacon.com/how-to-suppress-vaccine-safety-concerns-protect-financial-interests-part-2/

Most politicians are heavily funded by the pharmaceutical and medical industry so it is in their best interest to support the big corporations with no concern for private citizens.

https://calvaccinefreedom.files.wordpress.com/2018/11/please_docusign_lawyer_letter_to_aap_re_pan_.pdf?fbclid=IwAR0DHl83vLkT7hTl1VEGDu8mVvYohvPBbnnkn0VSiJ9nbtyQtzmWnqjcdwY

http://www.opensecrets.org/lobby/indusclient.php?id=H04&year=2015

Corruption in the government to put corporate interest first happens in many nations the U.K. is just ass corrupted as the U.S.

https://childhealthsafety.wordpress.com/2016/07/02/mercks-ad-campaign-blames-vax-safety-parents-for-childrens-cancers/

Even the World Health Organization is involved in the corruption and ignore the cries of those concerned who want to have vaccines tested by independent organizations for safety.

https://www.efvv.eu/open-letter-to-the-who-from-international-organisations/?fbclid=IwAR07CleVon4R3nvaoTC4Rue_LJYKuAsYHMfMCNG-Seo29BE-rtt-q3Ihs1I

 

 

If you read this far by now you should have realized they are marketing disease not a solution to disease prevention.

https://www.bmj.com/content/346/bmj.f3037?fbclid=IwAR3uAdTfql5D4VMbBYPqqWVkBHBcrFM9UpJ7Aazc0WNOdd7Ebk_LpHItr80

http://www.ener-chi.com/virus-myths-exposed-the-true-causes-of-pandemics/?fbclid=IwAR3IG5ftWhQbPFdeBCmN05mHe79nW8uHH5E2lVbyz-ze5noVVeDlqEhBDJA

 

If you choose to vaccinate learn to identify vaccine injury because you will it will be ignored and unreported. The victim or the victims guardian must report it. It is very rare for a medical professional to report it. Most do not know how to identify vaccine injury.

https://iamajuicer.wordpress.com/2018/07/13/identifying-vaccine-injury-and-its-cost-to-society/?fbclid=IwAR31kQpnSEUnkctCTzVwWzzVd3e4QyNG2IAO2Rwi4Sb2u4qf4y9ZYWawcuk

Most illnesses are caused by a nutrient deficiency especially vitamin D. This is a good article on preventing them.

https://chriskresser.com/how-to-prevent-colds-and-flus-naturally/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/414815#qundefined

http://healthimpactnews.com/2017/study-vitamin-d-is-more-effective-than-flu-vaccine/

Elderberry extract has been shown to be very effective against vaccines.

https://journals.sagepub.com/doi/abs/10.1177/147323000403200205

 

Philippians 2:5-11 is often misquoted and misunderstood. Many believe it is speaking of a time of unity for mankind.

Bible
How to use.

Written by Lee Stevenson. Sorry my editing is not very good.

I often see people quote this scripture claiming that this means one day all will worship the one true God and they also falsely claim this scripture indicates Jesus is God. Many believe this speaks of a time of unity. Lets us look to see what this scripture is actually telling us.

At the very beginning of the text it makes it clear that he never considered himself as being equal to God but was a perfect representative for God. He perfectly mirrored God’s qualities. It clearly shows he was a spirit creature existing in heaven that for a short period of time was made a human. We know God cannot die but Jesus did die. Because he remained humble and loyal to his heavenly father even in the face of death when God resurrected him he was given authority above everything but God himself.

As for the knees bending this is because all God’s enemies will be destroyed and all will know that Jehovah is the one true God. This is speaking of the judgment that will take place and what the results of it will be.

(Philippians 2:5-11) 5 Keep this mental attitude in you that was also in Christ Jesus, 6 who, although he was existing in God’s form, gave no consideration to a seizure, namely, that he should be equal to God. 7 No, but he emptied himself and took a slave’s form and became human. 8 More than that, when he came as a man, he humbled himself and became obedient to the point of death, yes, death on a torture stake. 9 For this very reason, God exalted him to a superior position and kindly gave him the name that is above every other name, 10 so that in the name of Jesus every knee should bend—of those in heaven and those on earth and those under the ground— 11 and every tongue should openly acknowledge that Jesus Christ is Lord to the glory of God the Father.

When God sat Jesus down at the throne he also gave him the authority to judge those who are disobedient. Since Jesus is the king we must respect his authority and obey the commands he left us. He also gave Jesus the authority to bring to life those who have died. He can not do anything on his own initiative but does what he has heard and seeks his fathers will not his own.

(John 5:22-30) 22 For the Father judges no one at all, but he has entrusted all the judging to the Son, 23 so that all may honor the Son just as they honor the Father. Whoever does not honor the Son does not honor the Father who sent him. 24 Most truly I say to you, whoever hears my word and believes the One who sent me has everlasting life, and he does not come into judgment but has passed over from death to life. 25 “Most truly I say to you, the hour is coming, and it is now, when the dead will hear the voice of the Son of God, and those who have paid attention will live. 26 For just as the Father has life in himself, so he has granted also to the Son to have life in himself. 27 And he has given him authority to do judging, because he is the Son of man. 28 Do not be amazed at this, for the hour is coming in which all those in the memorial tombs will hear his voice 29 and come out, those who did good things to a resurrection of life, and those who practiced vile things to a resurrection of judgment. 30 I cannot do a single thing of my own initiative. Just as I hear, I judge, and my judgment is righteous because I seek, not my own will, but the will of him who sent me.

If we judge others we put ourselves under judgment. We all will have to render account for the things we do whether good or bad we will be judged accordingly. At this time all will know that Jehovah is the one true God. So instead of looking for imperfections and sin in others we should be looking at ourselves and reading God’s word so we can continue to grow spiritually and be more aware of things we may need to work on.

(Romans 14:10-12) 10 But why do you judge your brother? Or why do you also look down on your brother? For we will all stand before the judgment seat of God. 11 For it is written: “‘As surely as I live,’ says Jehovah, ‘to me every knee will bend, and every tongue will make open acknowledgment to God.’” 12 So, then, each of us will render an account for himself to God. . .

(2 Corinthians 5:10) For we must all appear before the judgment seat of the Christ, so that each one may be repaid according to the things he has practiced while in the body, whether good or bad.

(Galatians 6:4, 5) But let each one examine his own actions, and then he will have cause for rejoicing in regard to himself alone, and not in comparison with the other person. 5 For each one will carry his own load.

(Matthew 28:17-20) . . .. 18 Jesus approached and spoke to them, saying: “All authority has been given me in heaven and on the earth. 19 Go, therefore, and make disciples of people of all the nations, baptizing them in the name of the Father and of the Son and of the holy spirit, 20 teaching them to observe all the things I have commanded you. And look! I am with you all the days until the conclusion of the system of things. . .

(Ephesians 1:20, 21) which he exercised toward Christ when he raised him up from the dead and seated him at his right hand in the heavenly places, 21 far above every government and authority and power and lordship and every name that is named, not only in this system of things but also in that to come.

(Philippians 2:9, 10) For this very reason, God exalted him to a superior position and kindly gave him the name that is above every other name, 10 so that in the name of Jesus every knee should bend—of those in heaven and those on earth and those under the ground—

(1 Corinthians 15:23-28) . . .. 24 Next, the end, when he hands over the Kingdom to his God and Father, when he has brought to nothing all government and all authority and power. 25 For he must rule as king until God has put all enemies under his feet. 26 And the last enemy, death, is to be brought to nothing. 27 For God “subjected all things under his feet.” But when he says that ‘all things have been subjected,’ it is evident that this does not include the One who subjected all things to him. 28 But when all things will have been subjected to him, then the Son himself will also subject himself to the One who subjected all things to him, that God may be all things to everyone. . .

So we can see this is talking about Jesus and his being sat on the throne in the heavenly kingdom and given a lot of authority even authority to judge and resurrect. Once all this has been accomplished he will hand the throne back over to his father Jehovah God.

God’s word will be banned. We must write his word on our hearts while we can.

 

If you don't read it how can you have faith.

Written by Lee Stevenson. Sorry I am not the best at editing.

Deuteronomy 11:18 English Standard Version (ESV)

18 “You shall therefore lay up these words of mine in your heart and in your soul, and you shall bind them as a sign on your hand, and they shall be as frontlets between your eyes.

Hebrews 8:10 English Standard Version (ESV)

10 For this is the covenant that I will make with the house of Israel
after those days, declares the Lord:
I will put my laws into their minds,
and write them on their hearts,
and I will be their God,
and they shall be my people.
Matthew 22:37 ESV

And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind.

 

Those who love and trust God would not only read God’s word but they would live it. It would guide all they do. So much so that it would become a part of them. We know our hearts are deceptive and if we do not write God’s word on our hearts and live by his word our hearts can mislead us.

 

Jeremiah 17:9 ESV

The heart is deceitful above all things, and desperately sick; who can understand it?

Psalm 40:8 ESV

I delight to do your will, O my God; your law is within my heart.”

Proverbs 3:5-6 ESV

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

 

Christ set the perfect example for us to follow by imitating him and learning from him we will please God. We must keep the commandments Jesus gave us. We must put on the new personality and not look back at the old.

 

1John ESV

2 My little children, I am writing these things to you so that you may not sin. But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous. 2 He is the propitiation for our sins, and not for ours only but also for the sins of the whole world. 3 And by this we know that we have come to know him, if we keep his commandments. 4 Whoever says “I know him” but does not keep his commandments is a liar, and the truth is not in him, 5 but whoever keeps his word, in him truly the love of God is perfected. By this we may know that we are in him: 6 whoever says he abides in him ought to walk in the same way in which he walked.

All this will be gone pretty soon. Why store up treasures that will soon be gone. The treasure we store in heaven will remain. The things in this system will be gone very very soon. We are close to the end of this system and near the beginning of the new system. Most of the things in this system will be gone. If we have not stored up treasures in heaven then what hope do we have?

Matthew 6

19 “Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, 20 but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.

Collosians 3

12 Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, 13 bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. 14 And above all these put on love, which binds everything together in perfect harmony. 15 And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. 16 Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. 17 And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.

What we talk about and how we speak indicates what is written in our hearts. We must guard our tongues and speak of good things as much as possible and not get caught up in the habit many have of spreading gossip , rumors and using vulgar language. What comes out of our mouth shows what is in our hearts.

James 1 ESV

19 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; 20 for the anger of man does not produce the righteousness of God. 21 Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.

22 But be doers of the word, and not hearers only, deceiving yourselves. 23 For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. 24 For he looks at himself and goes away and at once forgets what he was like. 25 But the one who looks into the perfect law, the law of liberty, and perseveres, being no hearer who forgets but a doer who acts, he will be blessed in his doing.

26 If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person’s religion is worthless.

 

Matthew 12

33“Either make the tree good and its fruit good, or make the tree bad and its fruit bad, for the tree is known by its fruit. 34 You brood of vipers! How can you speak good, when you are evil? For out of the abundance of the heart the mouth speaks.35 The good person out of his good treasure brings forth good, and the evil person out of his evil treasure brings forth evil. 36 I tell you, on the day of judgment people will give account for every careless word they speak, 37 for by your words you will be justified, and by your words you will be condemned.”

 

Very soon the truths of the bible will not be tolerated. We can see it happening now. Many have become slaves of corruption while falsely declaring themselves righteous. If we do not put God’s word into our hearts we could also be misled.

 

2Timothy 4

3For the time is coming when people will not endure sound teaching, but having itching ears they will accumulate for themselves teachers to suit their own passions, 4 and will turn away from listening to the truth and wander off into myths.

2 Peter 2:10-19 NWT

Daring and self-willed, they are not afraid to speak abusively of glorious ones, 11 whereas angels, although they are greater in strength and power, do not bring against them an accusation in abusive terms, out of respect for Jehovah. 12 But these men, like unreasoning animals that act on instinct and are born to be caught and destroyed, speak abusively about things of which they are ignorant. They will suffer destruction brought on by their own destructive course, 13 suffering harm as their reward for their own harmful course. They consider it pleasurable to indulge in luxurious living, even in the daytime. They are spots and blemishes who revel in their deceptive teachings while feasting together with you. 14 Their eyes are full of adultery and are unable to desist from sin, and they entice unstable ones. They have a heart trained in greed. They are accursed children. 15 Abandoning the straight path, they have been led astray. They have followed the path of Baʹlaam the son of Beʹor, who loved the reward of wrongdoing, 16 but was reproved for his own violation of what was right. A voiceless beast of burden speaking with a human voice hindered the prophet’s mad course. 17 These are waterless springs and mists driven by a violent storm, and the blackest darkness has been reserved for them. 18 They make high-sounding statements that are empty. By appealing to the desires of the flesh and with acts of brazen conduct, they entice people who have just escaped from those who live in error. 19 While they are promising them freedom, they themselves are slaves of corruption; for if anyone is overcome by someone, he is his slave.

Very soon the beast will ban true worship and attack God’s people. When this happens all those who oppose the truth will meet their end and be destroyed. They will take our bibles and punish anyone who is caught with one. Many from false religion will side with the beast also in the battle. This will provoke God to give Jesus the command to end all this corruption and sin and to save those who have been seeking Jehovah with an honest heart.

Revelation 16 NWT

13 And I saw three unclean inspired expressions that looked like frogs come out of the mouth of the dragon and out of the mouth of the wild beast and out of the mouth of the false prophet. 14 They are, in fact, expressions inspired by demons and they perform signs, and they go out to the kings of the entire inhabited earth, to gather them together to the war of the great day of God the Almighty. 15 “Look! I am coming as a thief. Happy is the one who stays awake and keeps his outer garments, so that he may not walk naked and people look upon his shamefulness.”

Revelation 19 NWT

19  And I saw the wild beast and the kings of the earth and their armies gathered together to wage war against the one seated on the horse and against his army. 20 And the wild beast was caught, and along with it the false prophet that performed in front of it the signs with which he misled those who received the mark of the wild beast and those who worship its image. While still alive, they both were hurled into the fiery lake that burns with sulfur. 21 But the rest were killed off with the long sword that proceeded out of the mouth of the one seated on the horse. And all the birds were filled with their flesh.

Matthew 24 NWT

7 “For nation will rise against nation and kingdom against kingdom, and there will be food shortages and earthquakes in one place after another. 8 All these things are a beginning of pangs of distress.9 “Then people will hand you over to tribulation and will kill you, and you will be hated by all the nations on account of my name. 10 Then, too, many will be stumbled and will betray one another and will hate one another. 11 Many false prophets will arise and mislead many; 12 and because of the increasing of lawlessness, the love of the greater number will grow cold. 13 But the one who has endured to the end will be saved.

I have posted on who the beast is, it is the disgusting thing mentioned. When this occurs we are to flee just as Jehovah’s people had to in the past when he had judged a nation. Only this time it will be on a world wide scale. Even now many nations have started to attack true worship so we know it has begun and we need to prepare our hearts so we will have God’s word written on them when they start taking his words from us.

Matthew 24 NWT

15 “Therefore, when you catch sight of the disgusting thing that causes desolation, as spoken about by Daniel the prophet, standing in a holy placer (let the reader use discernment), 16 then let those in Ju·deʹa begin fleeing to the mountains. 17 Let the man on the housetop not come down to take the goods out of his house,18 and let the man in the field not return to pick up his outer garment. 19 Woe to the pregnant women and those nursing a baby in those days! 20 Keep praying that your flight may not occur in wintertime nor on the Sabbath day;21 for then there will be great tribulation such as has not occurred since the world’s beginning until now, no, nor will occur again. 22 In fact, unless those days were cut short, no flesh would be saved; but on account of the chosen ones those days will be cut short.

Those who have been causing the tribulation and will cause it will be punished with everlasting destruction.

2 Thessalonians 1:6-10 NWT

6 This takes into account that it is righteous on God’s part to repay tribulation to those who make tribulation for you. 7 But you who suffer tribulation will be given relief along with us at the revelation of the Lord Jesus from heaven with his powerful angels 8 in a flaming fire, as he brings vengeance on those who do not know God and those who do not obey the good news about our Lord Jesus. 9 These very ones will undergo the judicial punishment of everlasting destruction from before the Lord and from the glory of his strength, 10 at the time when he comes to be glorified in connection with his holy ones and to be regarded in that day with wonder among all those who exercised faith, because the witness we gave met with faith among you.

Only those who have written God’s word on their hearts will escape. Many will continue on just as they did in Noah’s day not seeing that the end is near so they will not escape the destruction that is coming. This is why now more then ever it is important to write God’s word on our hearts.

1 Thessalonians 5 NWT

5 Now as for the times and the seasons, brothers, you need nothing to be written to you. 2 For you yourselves know very well that Jehovah’s day is coming exactly as a thief in the night. 3 Whenever it is that they are saying, “Peace and security!” then sudden destruction is to be instantly on them, just like birth pains on a pregnant woman, and they will by no means escape. 4 But you, brothers, you are not in darkness, so that the day should overtake you as it would thieves, 5 for you are all sons of light and sons of day. We belong neither to night nor to darkness.

Matthew 24 NWT

36 “Concerning that day and hour nobody knows, neither the angels of the heavens nor the Son, but only the Father. 37 For just as the days of Noah were, so the presence of the Son of man will be. 38 For as they were in those days before the Flood, eating and drinking, men marrying and women being given in marriage, until the day that Noah entered into the ark, 39 and they took no note until the Flood came and swept them all away, so the presence of the Son of man will be.

We must avoid the things that have resulted in those God had judged in times past that blinded them so they did not see the destruction that was coming, so we will not be blinded and escape the destruction that is coming soon we must stay awake and write God’s word on our hearts.

Luke 21 NWT

Play

34 “But pay attention to yourselves that your hearts never become weighed down with overeating and heavy drinking and anxieties of life, and suddenly that day be instantly upon you 35 as a snare. For it will come upon all those dwelling on the face of the whole earth.36 Keep awake,then, all the time making supplicatione that you may succeed in escaping all these things that must occur and in standing before the Son of man.

We do not need to fear when these things begin to occur. It should be happy times for us because it is an indication that deliverance is near and we only have a little longer to endure.

Luke 21 NWT

28 But as these things start to occur, stand up straight and lift up your heads, because your deliverance is getting near.”

Joel NWT

21 Do not be afraid, O land. Be joyful and rejoice, for Jehovah will do great things. 22 Do not be afraid, you beasts of the field, For the pastures of the wilderness will become green, And the trees will bear fruit; The fig tree and the vine must give their full yield. 23 You sons of Zion, be joyful and rejoice in Jehovah your God; For he will give you the autumn rain in the right amount, And he will send upon you a downpour, The autumn rain and the spring rain, as before. 24 The threshing floors will be full of pure grain, And the presses will overflow with new wine and oil. 25 And I will make compensation to you for the years That the swarming locust, the unwinged locust, the voracious locust, and the devouring locust have eaten, My great army that I sent among you. 26 You will surely eat to satisfaction, And you will praise the name of Jehovah your God, Who has done wonders in your behalf; My people will never again be put to shame. 27 And you will have to know that I am in the midst of Israel And that I am Jehovah your God—there is no other! My people will never again be put to shame.

 

 

 

 

 

 

 

 

 

 

 

Truth about vaccine safety and the measles vaccine.

 

 

 

Written by Lee Stevenson. Sorry I do not edit these post. It is very time consuming to write them and exhausting.

This is not medical advice. I am posting this for educational purposes. I am not recommending a person get vaccine or refuse them that is up to the individual. I do recommend you do serious research and do not get your information from those who profit the most from their products.

The reason vaccine producers are protect from legal action from the death and harm vaccines are causing is because they realized very early that it was not profitable to produce vaccines as long as they were held accountable. So what did the government do? Instead of protecting the citizens as usual they protected corporate interest.

https://www.healthaffairs.org/doi/full/10.1377/hlthaff.24.3.622

https://www.law.cornell.edu/uscode/text/42/300aa-22

You cannot trust mainstream media and even social media. Mainstream medias main source of income are the pharmaceutical industry and medical industry. They are not going to bite the hand that feeds them. That makes them just as blood guilty as the pharmaceutical and medical industry. They are all blood guilty including the media sites for the harm being done from their promotion of the lies. God’s great day is very near and he will hold all those who promoted the harmful lies accountable for their blood guilt and he does not accept ignorance as an excuse when the information and evidence is easily available. The government had to pas a bill to protect vaccine producers from legal actions from the harm vaccines do.

True journalism is almost dead what they report now is mostly scripted especially when it comes to things that involve the pharmaceutical or medical industries. All those who heavily promote vaccines profit from them. Either from the advertisements they run or through stock they have in the pharmaceutical companies and some who are the biggest promoters of vaccine own patents involving vaccines that they profit from. Most who oppose vaccines and promote the truth do so at their own expense of time and money. Who would you trust the one who profits from you or the one who is trying to help with no benefits to themselves?

https://worldmercuryproject.org/news/unasked-questions-remiss-media-issue-vaccine-safety/

http://www.omsj.org/blogs/offitwakingtimes

Independent studies that the media does not mention and the government tries to keep hid show a whole different story about the safety of vaccines. The sad part is most do not know they are vaccine injured because the symptoms start out slowly sometimes and progress over the years until they become full fledged autoimmunity.

http://iterated-reality.com/en/2017/03/11/13-alarming-scientific-studies-about-vaccine-adjuvants-and-preservatives/

You can’t even trust the government they deliberately skew the facts to put vaccines in a favorable light.

https://www.naturalblaze.com/2019/02/vaccine-correlations-graphically-confirm-cdc-fda-pharma-skewed-vaccine-efficacy-science.html

Studies are flawed and rely on lies the CDC iterates.

https://www.jeremyrhammond.com/2018/12/24/factcheck-org-following-cdcs-example-lies-about-vaccine-safety/

With all sources of media being censored it will be very difficult to find the truth. It is all about the money and none of them seem to care about they harm they are causing. We have to find ways around the censoring and work very hard to find the truth because there is a lot of money and power backing the lies and those who expose the truth do so at their own cost so their resources are limited. This makes it much more difficult to find the truth because the elite and powerful work together to protect each other. Social media sites and search engines heavily censor their users.

Removed and censored? Now what?

People foolishly get caught up in the vaccine autism debate. Autism is only one of many types of brain injury caused by vaccines. The pharmaceutical industry has to love that they only have to fight the battle from one front. If people expose the many other types of brain injury caused by vaccines they would not be able to stand their ground their would be to many battles for them to handle. I have posted on my blog about the many types of brain injuries caused by vaccines. It can even lead to a person being prone to having seizures.

They are using a recently published vaccine study from a pharmaceutical company known to produce fake studies as proof vaccines are safe.

https://jbhandleyblog.com/home/2019/3/4/new-danish-mmr-study-shows-autism-rate-of-1-in-100-cdc-should-rush-to-denmark?fbclid=IwAR2MycxVCE7g8t58nLV8dod9clGzMsM4i6bm5S9n5b5awI-Ppmm0-dZDeis

https://www.ageofautism.com/2010/03/is-something-rotten-in-denmark.html

This is a good site that explains why corporate sponsored vaccine research is flawed.

http://vaccinepapers.org/category/healthy-user-bias/

Most vaccines have never been tested for safety even by the manufactures.

https://thevaccinereaction.org/2016/02/questioning-the-safety-of-the-cdcs-childhood-vaccine-schedule/

Vaccinations have never been tested for safety. This is why many medical professionals are speaking out. They are seeing the lives they are taking and the lives they are destroying.

http://www.healthfromscratch.com/vaccines-safety-info.html?fbclid=IwAR08uVu4MFXzfw_KlIB89EdDOLDeAvpPathZ6SjxAXS4Oy5NMWcyDttJF3Q

When someone tries to test the safety of vaccines the pharmaceutical companies refuse to provide the information needed by independent researchers to test the safety of vaccines.

http://www.i-sis.org.uk/HPV_Vaccine_Controversy.php?fbclid=IwAR3IxO5Bg6eIYSK9Dm3uai3UBNk_LDqDSxrqrGhcgHvDGrCZgbPellR8vvY

Many at the CDC profit from the money made by the pharmaceutical industry so they put profit over safety.

https://vactruth.com/2015/08/03/271-vaccines-in-development/

https://vactruth.com/2010/05/20/3-part-investigative-series-on-mercks-gardasil®-highlights-government-conflicts-of-interest-in-vaccine-development-approval-and-safety-surveillance/

http://www.thelibertybeacon.com/how-to-suppress-vaccine-safety-concerns-protect-financial-interests-part-2/

There is many ingredients in vaccines that are not disclosed or when tested the ingredients are unknown. How can they be properly tested for safety if they do not know what is in the vaccines.

https://sanevax.org/gardasil-new-study-brings-more-safety-questions-to-light/?fbclid=IwAR22pTLWNepSCh8WxuiWlk2xgnBLfcDegt5ECc7qE1PYSR5KzxATFmmH9Co

In The National Childhood Vaccine Injury act which compensates for vaccine injury and death the government was required to test vaccines for safety and they never did. This makes mandatory vaccines illegal because the government did not fulfill their obligations mandated by this bill.

https://www.aimintegrativemedicine.com/aim-integrative-medicine-blog/why-kennedy-sued-the-government-over-vaccine-safety-won?fbclid=IwAR2u1sk1JSPXtaS8ukP4ysB6246GGBEOuJM8DT43RuET_31TTeE6g1oq8IE

The fact that the government has to compensate for vaccine injuries and death is proof in itself that vaccines are not safe. The CDC states that only 10% of the harm done by vaccines is reported so many do not even know they have been vaccine injured. Doctors are not trained to identify and report vaccine injury. The ones that know who to report it will get ostracized if they do. So often times those who are vaccine injured will be told the symptoms are in their head or they will just brush them under the carpet.

https://www.hrsa.gov/vaccine-compensation/index.html

https://childrenshealthdefense.org/news/4-billion-and-growing-u-s-payouts-for-vaccine-injuries-and-deaths-keep-climbing/

Most politicians are heavily funded by the pharmaceutical and medical industry so it is in their best interest to support the big corporations with no concern for private citizens.

https://calvaccinefreedom.files.wordpress.com/2018/11/please_docusign_lawyer_letter_to_aap_re_pan_.pdf?fbclid=IwAR0DHl83vLkT7hTl1VEGDu8mVvYohvPBbnnkn0VSiJ9nbtyQtzmWnqjcdwY

http://www.opensecrets.org/lobby/indusclient.php?id=H04&year=2015

Corruption in the government to put corporate interest first happens in many nations the U.K. is just ass corrupted as the U.S.

https://childhealthsafety.wordpress.com/2016/07/02/mercks-ad-campaign-blames-vax-safety-parents-for-childrens-cancers/

Even the World Health Organization is involved in the corruption and ignore the cries of those concerned who want to have vaccines tested by independent organizations for safety.

https://www.efvv.eu/open-letter-to-the-who-from-international-organisations/?fbclid=IwAR07CleVon4R3nvaoTC4Rue_LJYKuAsYHMfMCNG-Seo29BE-rtt-q3Ihs1I

They falsely claim that the science is settled and vaccine work. Anyone who knows science would never make that statement because the science is never settled. Even now many things we were taught as science fact even ten years ago has changed as our knowledge of things have changed. I had to learn about atoms of molecules because many new things have been learned and things I had been taught as fact were not correct. By keeping a closed mind as the media and vaccine producer want they prevent real science from shining through and exposing them.

http://drsuzanne.net/dr-suzanne-humphries-vaccines-vaccination/#sthash.yJuEXxes.dpuf

http://immunityeducationgroup.org/vaccine-safety-is-the-science-really-settled/

Studies they rely on to say vaccines are safe are pretty much fake. They deliberately do the research in a way to assure they achieve the results they want and do not do the research in a way it would reflect how vaccines actually effect the body.

http://vaccinepapers.org/the-foundation-for-al-adjuvant-safety-is-false/

If you are going to vaccinate then do at least do your research. You need to ask yourself why would the government have to start mandating vaccine if they were good? Hitler mandated many things that he claimed were for the health and well being of society.

http://avoiceforchoice.org/issues/pharmaceuticals-and-vaccines/20-vaccine-facts/

Because most medical professionals do not report vaccine reactions you should learn to identify them so you will know and can report it. They will brush the reaction off, tell you it is normal, they will even blame it on your or say your are over reacting. Only ten percent of vaccine injury and deaths get reported So many are vaccine injured and do not know it. They will blame it on genetics and say the autoimmune disorders or allergies and food intolerances caused by vaccines are genetics.

https://www.nvic.org/CMSTemplates/NVIC/pdf/49-Doses-PosterB.pdf

Since vaccines are so profitable for the pharmaceutical industry imagine how much many they are making off the vaccine injury and the whole time they are lying to people and telling them their illness is genetic.

https://www.globalresearch.ca/big-pharma-and-big-profits-the-multibillion-dollar-vaccine-market/5503945

https://articles.mercola.com/sites/articles/archive/2017/12/26/vaccines-politics.aspx

The truth of it is vaccines spread disease and cause more injury and death then the very disease that they cause people to falsely fear.

https://iamajuicer.wordpress.com/2018/06/17/vaccinations-spread-and-cause-disease/

Vaccines are based on germ theory which has been proven wrong. You cannot base science on a theory that has been proven wrong it makes your science flawed and invalid from the start.

https://iamajuicer.wordpress.com/2018/08/18/germ-theory-and-terrain-theory-are-wrong/

They claim many die from the measles but the CDC says no one has died from the measles since 2003.

https://www.cdc.gov/nchs/data/nvsr/nvsr59/nvsr59_04.pdf?fbclid=IwAR3SFEndKVF7l-RpvOgSHjudzT4XmLQu8wyQbknhdK1JdIIQ3n62REZcrcc

https://www.nvic.org/vaccines-and-diseases/measles/measles-vaccine-injury-death.aspx?fbclid=IwAR0JF_RHaRCNGMcdOoZpLYFk8_pwadWJoezFVs_nI_IJCgOEqUe3M7R352s

The adverse reactions to vaccines are worse then the disease they are supposed to be protecting you from.

https://www.bmj.com/content/364/bmj.l312/rr-0?fbclid=IwAR1aodvw8Z1fs1V2eu7Hyypz300YKBYl1qbIRulwKLDBMSNtNY4mZ7E-q2s

https://articles.mercola.com/sites/articles/archive/2012/09/04/measles-vaccine-kills-infants.aspx?fbclid=IwAR1nPAKiPZ-6vagVEKjlPCVyeHR0BD9gkEQXzOGtNDRBdkp1E_WfYWU5b1o

Often times it is the vaccinated who are transmitting the measles.

https://www.collective-evolution.com/2018/10/31/government-research-confirms-measles-outbreaks-are-transmitted-by-the-vaccinated/?fbclid=IwAR3L1eaH6bRZe48JobibOeEkhjeb6GHF3jzzanskH7sPwgY-LA6wVJMSnJY

The Danish study that many are quoting now days has been proven by many to be severely flawed.

An Autopsy on Hviid et al. 2019’s MMR/Vaccine Science-Like Activities

Most of the vaccinated end up getting the very disease they are supposed to be protected from and those who are not vaccinated usually are not effected.

https://www.ncbi.nlm.nih.gov/pubmed/1994745?fbclid=IwAR01WXY2CQFgtLkhdQgx6VxJMBFl_XlP6NEuN1CrhpcFSfxWA7KoTiiRyps

https://www.researchgate.net/publication/19334398_Measles_outbreak_in_a_vaccinated_school_population_Epidemiology_chains_of_transmission_and_the_role_of_vaccine_failures?fbclid=IwAR0-ntyeWLNfMbN_w6ytVFpCByEoKepZaJLO5SamZGA51_3x9OIlunSSBgc

If you do a search you will find that 108 died from the measles vaccine. So the vaccine is deadlier then getting the measles.

http://www.medalerts.org/vaersdb/index.php?fbclid=IwAR3V9oxLFRsBc1GNuDgLgvEoSxTn0VWnVbuhX-fO1AJRXayTPTT5Lk6Ugjg

Acquiring measles naturally actually helps protect us. Getting the vaccine does the opposite. Measles and chicken pox and many other illnesses protect us from things like cancer , allergies and even Parkinson’s disease.

https://www.learntherisk.org/news/measles-madness/?fbclid=IwAR2PQZl3Ns-IqhY4RFFS8ZrDuRjNGyQfxH__MCDl8g-tB1R_1YPGQcb_4_0

https://www.learntherisk.org/news/measles-madness/?fbclid=IwAR2N1_m9Nkpfm9Sf0fVmJ9kmKbheuoZwM5vFBZ90slr7FMc7mK2_17_fvG8

https://www.ncbi.nlm.nih.gov/m/pubmed/4061437/?fbclid=IwAR3y56Si6xgN-IDrMlgireE2_yGTYW10pIBSAcrARaIobxojhH_NxqsqHFk

https://www.nature.com/articles/6691049?fbclid=IwAR0eACN4UZa5VXcurPUFOH-wGWQI0EAQT7NOb6WuAjr4SWD5tvEyced3OIg

https://www.ncbi.nlm.nih.gov/m/pubmed/10737396/?fbclid=IwAR1DEv-bZWxbQ5Cr1TCTAGej1FMEsYb1zgxMkfPlaftCbirl39A0GQPTut4

https://www.mdpi.com/1999-4915/8/10/294?fbclid=IwAR0SLQiOj4Ps7CeIv6XoGuO9gxP3FUhYk649Cqjuro6ZsA1C-lgBamGBX4U

https://www.ncbi.nlm.nih.gov/m/pubmed/10737396/?fbclid=IwAR1DEv-bZWxbQ5Cr1TCTAGej1FMEsYb1zgxMkfPlaftCbirl39A0GQPTut4

Wild measles even protects against heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/26122188?fbclid=IwAR1CQtgPwswF0fJAaYfY_0V1k8DcKkJVprKOuoqskQzpfvxHcm0gNrt9ASk

Now download some vaccine inserts and read the side effects. They do not protect you but state right in the vaccine inserts they will harm you. Combine that with the fact that the vaccine producers cannot be sued for the harm and death they are causing do you really believe they would have to protect them if they were safe? You also need to ask yourself why does the government only consider the pharmaceutical industries research and will not look at independent research when they make recommendations on vaccines?

http://www.vaccinesafety.edu/package_inserts.htm

https://www.fda.gov/downloads/BiologicsBloodVaccines/UCM123789.pdf

Vaccines did not reduce disease it was better hygiene , better awareness of how disease is spread, better access to clean water, public sewer system and better access to the nutrients needed to keep us healthy. As a matter of fact vaccines are responsible for the new super bugs that we are now dealing with.

https://childhealthsafety.wordpress.com/graphs/

https://www.learntherisk.org/diseases/

https://articles.mercola.com/sites/articles/archive/2015/01/18/history-vaccination.aspx

It is those that are vaccinated who are spreading the diseases. If vaccines worked then why would the vaccinated be worried about getting infected by those who are not vaccinated? Shouldn’t they be protected? Seems even they do not believe vaccines work or they would not fear those who have not been vaccinated.

https://www.westonaprice.org/studies-show-that-vaccinated-individuals-spread-disease/

https://www.naturalnews.com/048863_vaccine_propaganda_disease_outbreaks_vaccinated_children.html

http://vaxtruth.org/2014/09/the-dirty-filthy-unvaccinated/

Vaccines cause autoimmunity which damage the brain.

https://www.ncbi.nlm.nih.gov/pubmed/12145534?fbclid=IwAR3FhzLNt6yP-mS5zGv2z_KtPl61_bMp-qWNfcyMvfhQJxGD3wJemDOTMjI

https://www.researchgate.net/publication/309362332_Deep_sequencing_reveals_persistence_of_cell-associated_mumps_vaccine_virus_in_chronic_encephalitis?fbclid=IwAR3mcPPnwh1rUQb0sdIiXZiH77XynftllH-0i-rjQ9DX7YeUlH-lAdepqcY

Getting the measles is a side effect of the vaccine.

https://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf?fbclid=IwAR0jZrcW__Rdg4xtO143UStyQdQpuhpcE3RB8-yxH1O2kVSikUboZd7mDN8

The list of harm vaccines cause is huge , severe and can cause death. Once injured it is usually permanent.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4630804/

Flu vaccine is not really tested for safety.

https://www.jeffereyjaxen.com/blog/got-science-uks-new-flu-vaccine-missing-proper-safety-studies

They gave up their right in NAZI Germany and Hitler forced medical treatment on people. It was supposed to be for a healthier society and we seen what the results of that were. We now see the same thing being done on a world wide scale with mandatory vaccinations.

http://fearlessparent.org/why-trading-rights-for-safety-is-a-bad-idea/

Removed and censored? Now what?

We are being censored more and more. The search engines censor what we can see. Facebook and the other social media sites censor what we can see and push corporate agendas even though they know it is not good for us mentally and even our physical health is effected by their censoring. If you look through my blog you will see many things that you cannot find through the search engines because it is censored. Medella has stored many of those links and you can search them.

Medella

Now that information is aggressively being threatened, removed, and censored throughout FaceBook, YouTube, Pinterest, and other social media sharing outlets, where will you keep your data?

When will mainstream social media users finally realize they have no ownership, protection, or control over their content? Will it take the removal of an entire account, their group, or a shadow ban without warning or reason to jet into action? Is that the blowtorch under the ass users need to swiftly enact a game plan? Why wait until it’s all lost and deleted? All of the years and effort of collecting, saving, and sharing info on social media may soon vanish, especially if you are delivering content that challenges corporate agenda or illuminates truth.

What are you planning to do with your treasured content and connections?

Vector background. Social media concept. Communication in the glOut of this censorship frenzy and pushback for privacy, there has been a proliferation of alternative social…

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Quick and easy bread or bun recipe.

 

Written by Lee Stevenson

I feel this is the best bread recipe so far. It has a great taste and does not take much time. The more I learn to make things I used to buy from the store the more I realize how inconvenient going to the store is. As you get practiced it takes less and less time to make things yourself. I have gotten good enough at making bread that it takes me less time to make bread then it does to go to the store and buy it.

Our food is so toxic now days and it is hard to get organic. Also even organics have chemicals added that can be toxic to the body along with the synthetic vitamins they add to them which are toxic to the body especially folic acid. The body does not react to man made vitamins the same as it does to ones we get naturally from our foods. Man made vitamins can build up and cause harm to the body. It is safer to make our own foods now days. I depend very little on stores now and buy most things in bulk. Aging flour makes it work much for cooking so buying it in bulk will not hurt.

I like to take butter and rub it on my bread while it is still hot to prevent it from getting crisp. I like my crust soft.

Bread or Bun recipe.

2 tablespoons active dry yeast

1 cup warm water, plus

1 ⁄3 cup olive oil

4 Tablespoons of raw sugar.

1 egg

1 teaspoon salt

3 1 ⁄ 2 organic unbleached bread flour.

In a mixing bowl, dissolve yeast in warm water about 105 degrees is what I have been told. I just use luke warm water. Add the sugar and oil then let it stand about 5 minutes

Add the egg, salt and flour. Turn onto a floured surface and knead until smooth and elastic, about 8 minutes

Do not let rise.

Divide into 12 pieces and shape each into a ball that are about 1 inch thick and a little smaller in diameter then your desired size.

Place 3″ apart on greased baking sheets.

For bread I make a cylinder shape about 3 inches in diameter and I leave about an inch of space on each end. Then I put it in the bread pan and cover it and let it rise.

Cover and let rest for 30 minutes to rise.

Bake at 350° for 12 to 18 minutes or until golden brown.

Let cool before putting it in a BPA free plastic bag. If you put it in a bag while it is still hot, it will cause the bread to get moldy very quick.

How can someone put God to the test?

If you don't read it how can you have faith.

Written By Lee Stevenson

 

This was inspired by something someone said to me. They were eating foods that are known to cause chronic illness. They said that they could eat what they wanted because God would protect them. Jesus would not willfully put himself in harms way to test God and we should follow his example. By willfully putting ourselves in harms way then we are testing God which is something we are told not to do.

Why would Jesus not test God? What harm would it do? Why our trials and tribulation should not cause us to put Jehovah to the test.

As you read the scriptures you will see two examples of how Israel tested God. They tried tempting him and they also lacked faith and constantly ask for proof that he could do as he promised. It also includes whether we believe God’s word is true or not. Jesus had no doubt about the truth of God’s word and quoted it to show Satan the Devil that he did not doubt what Jehovah could do and did not doubt Jehovah’s word.

(Matthew 4:5-7) 5 Then the Devil took him along into the holy city, and he stationed him on the battlement of the temple 6 and said to him: “If you are a son of God, throw yourself down, for it is written: ‘He will give his angels a command concerning you,’ and, ‘They will carry you on their hands, so that you may not strike your foot against a stone.’” 7 Jesus said to him: “Again it is written: ‘You must not put Jehovah your God to the test.’”

Testing God is a sin, it is saying we do not believe him and that we do not have faith that he can or will save us and fulfill his promises.

(Psalm 78:16-22) 16 He brought streams out of a crag And caused waters to flow down like rivers. 17 But they continued to sin against him By rebelling against the Most High in the desert; 18 They challenged God in their heart By demanding food that they craved. 19 So they spoke against God, Saying: “Can God spread a table in the wilderness?” 20 Look! He struck a rock So that waters flowed and streams flooded out. “Can he also give us bread, Or can he provide meat for his people?” 21 When Jehovah heard them, he became furious; A fire blazed against Jacob, And his anger flared up against Israel 22 Because they did not put faith in God; They did not trust in his ability to save them. . .

Many in Israel seen Jehovah’s miracles first hand and still lacked faith. It was their sins and vanity that caused their lack of faith. This often times resulted in Jehovah having to destroy them because they were spreading their sinful nature and causing others to lose faith.

(Numbers 14:20-24) 20 Then Jehovah said: “I forgive them according to your word. 21 But on the other hand, as surely as I live, all the earth will be filled with the glory of Jehovah. 22 However, not one of the men who have seen my glory and my signs that I performed in Egypt and in the wilderness and yet have kept testing me these ten times and have not listened to my voice 23 will ever see the land about which I swore to their fathers. No, not one of those treating me without respect will see it. 24 But because my servant Caʹleb had a different spirit and kept following after me wholeheartedly, I will certainly bring him into the land where he went, and his offspring will take possession of it.

(Psalm 106:14-18) 14 They gave way to their selfish desires in the wilderness; They tested God in the desert. 15 He gave them what they requested, But then struck them with disease that made them waste away. 16 In the camp they grew jealous of Moses And of Aaron, the holy one of Jehovah. 17 The earth then opened up and swallowed Daʹthan And covered those assembled with A·biʹram. 18 A fire blazed among their group; A flame consumed the wicked.

These things happened as an example to teach us not to listen to murmurers who are causing division or causing us to lose faith. Those who listened would continually put Jehovah to the test. We need to be like A’haz he refused to put Jehovah to the test.

(1 Corinthians 10:8-11) . . .. 9 Neither let us put Jehovah to the test, as some of them put him to the test, only to perish by the serpents. 10 Neither be murmurers, as some of them murmured, only to perish by the destroyer. 11 Now these things happened to them as examples, and they were written for a warning to us upon whom the ends of the systems of things have come.

A’haz’s faith was very strong , he refused to put Jehovah to the test even though there were very fearful things happening. We are going to experience very fearful things very soon but we must stay strong and just as A’haz refused to put Jehovah to the test he held tight to his trust in Jehovah’s ability to save those remaining loyal and obedient to Jehovah.

(Isaiah 7:3-12) 3 Jehovah then said to Isaiah: “Go out, please, to meet Aʹhaz, you and your son Sheʹar-jaʹshub, at the end of the conduit of the upper pool by the highway of the laundryman’s field. 4 You must say to him, ‘Take care to stay calm. Do not be afraid, and do not lose heart because of these two stumps of smoldering logs, because of the hot anger of Reʹzin and Syria and the son of Rem·a·liʹah. 5 For Syria with Eʹphra·im and the son of Rem·a·liʹah have plotted harm against you, saying: 6 “Let us go up against Judah and tear it apart and conquer it for ourselves, and let us appoint the son of Tabʹe·el as its king.”  7 “‘This is what the Sovereign Lord Jehovah says: “It will not succeed, Nor will it take place.  8 For the head of Syria is Damascus, And the head of Damascus is Reʹzin. Within just 65 years Eʹphra·im will be completely shattered and cease to be a people.  9 The head of Eʹphra·im is Sa·marʹi·a, And the head of Sa·marʹi·a is the son of Rem·a·liʹah. Unless you have firm faith, You will not be firmly established.”’” 10 Jehovah continued speaking to Aʹhaz: 11 “Ask for a sign from Jehovah your God; it may be as deep as the Grave or as high as the sky.” 12 But Aʹhaz said: “I will not ask, nor will I put Jehovah to the test.”

Through our tribulation God is teaching us , building our endurance and helping us to endure things most could not dream of enduring and surviving. Those who tested Jehovah in the past left their imperfections guide their actions. We have Jehovah’s word to guide us and now more then ever it is very important to write it on our hearts because very soon it will be taken from us and all we will have left of his word is what we have written on our hearts. We know it is his word that is going to carry us through all this.

(1 Peter 5:6-11) 6 Humble yourselves, therefore, under the mighty hand of God, so that he may exalt you in due time, 7 while you throw all your anxiety on him, because he cares for you. 8 Keep your senses, be watchful! Your adversary, the Devil, walks about like a roaring lion, seeking to devour someone. 9 But take your stand against him, firm in the faith, knowing that the same kind of sufferings are being experienced by the entire association of your brothers in the world. 10 But after you have suffered a little while, the God of all undeserved kindness, who called you to his everlasting glory in union with Christ, will himself finish your training. He will make you firm, he will make you strong, he will firmly ground you. 11 To him be the might forever. Amen.

(James 1:12-15) 12 Happy is the man who keeps on enduring trial, because on becoming approved he will receive the crown of life, which Jehovah promised to those who continue loving Him. 13 When under trial, let no one say: “I am being tried by God.” For with evil things God cannot be tried, nor does he himself try anyone. 14 But each one is tried by being drawn out and enticed by his own desire. 15 Then the desire, when it has become fertile, gives birth to sin; in turn sin, when it has been carried out, brings forth death.

We are not promised it will be easy but because we know God can and will save his loyal ones we have a peace that will help us endure many types of trials and tribulation.

(Philippians 4:4-7) 4 Always rejoice in the Lord. Again I will say, Rejoice! 5 Let your reasonableness become known to all men. The Lord is near. 6 Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving, let your petitions be made known to God; 7 and the peace of God that surpasses all understanding will guard your hearts and your mental powers by means of Christ Jesus.

Jesus stated the student is no better then the teacher. The world and the wicked one hated him and it will hate those who faithfully follow Jehovah and submit to the authority given his only begotten son Jesus. So one who worships faithfully in truth will be treated no better then our teacher and king Jesus Christ. It does not mean you fell out of favor if you are suffering or if you are being attacked though many who false reason believe that to be so.

(1 Peter 4:12-14) 12 Beloved ones, do not be surprised about the fiery trials that you are experiencing, as though something strange were happening to you. 13 On the contrary, go on rejoicing over the extent to which you are sharers in the sufferings of the Christ, so that you may rejoice and be overjoyed also during the revelation of his glory. 14 If you are being reproached for the name of Christ, you are happy, because the spirit of glory, yes, the spirit of God, is resting upon you.

(2 Timothy 3:11-13) . . .I endured these persecutions, and the Lord rescued me from them all. 12 In fact, all those desiring to live with godly devotion in association with Christ Jesus will also be persecuted. 13 But wicked men and impostors will advance from bad to worse, misleading and being misled. . .

When we suffer trials it exposes our weaknesses so we can work on them and become spiritually stronger and wiser.

(Deuteronomy 8:1-5) . . .. 2 Remember the long road that Jehovah your God made you walk these 40 years in the wilderness, to humble you and to put you to the test so as to know what was in your heart, whether you would keep his commandments or not. 3 So he humbled you and let you go hungry and fed you with the manna, which neither you had known nor your fathers had known, in order to make you know that man does not live by bread alone but man lives by every expression from Jehovah’s mouth. 4 The clothing you wore did not wear out, nor did your feet become swollen these 40 years. 5 You well know in your heart that just as a man corrects his son, Jehovah your God was correcting you.

(James 1:2-8) 2 Consider it all joy, my brothers, when you meet with various trials, 3 knowing as you do that this tested quality of your faith produces endurance. 4 But let endurance complete its work, so that you may be complete and sound in all respects, not lacking in anything. 5 So if any one of you is lacking in wisdom, let him keep asking God, for he gives generously to all and without reproaching, and it will be given him. 6 But let him keep asking in faith, not doubting at all, for the one who doubts is like a wave of the sea driven by the wind and blown about. 7 In fact, that man should not expect to receive anything from Jehovah; 8 he is an indecisive man, unsteady in all his ways.

For those who like videos here is a wonderful video on examples of when others have put Jehovah to the test.

https://www.jw.org/en/publications/videos/respect-jehovahs-authority/#?insight%5Bsearch_id%5D=bcef40fa-582c-4593-a3c6-d9eb88af008a&insight%5Bsearch_result_index%5D=10

RoundUp Talking Points.

roundup

 

This is not health advice. I am posting this for informational purposes only.

This has been written by my Facebook friend Matt Murtaugh. These are his suggested talking points we could use when contacting companies to petition them on rethinking the safety of glyphosate in our food supply. He has been working very hard to try and protect others. We have been contacting politicians, food producers and suppliers and anyone else we can think of that could help reduce the poisoning of people by this toxin.

Here are links and points to show a company why Roundup is bad.

  1. “America has sprayed 1.8 million tons since 1974, and 9.4 million tons of the chemical have been sprayed onto fields worldwide.” It is the number one selling pesticide in the world.
  2. https://www.newsweek.com/glyphosate-now-most-used-agricultural-chemical-ever-422419

2. It is water soluble, so it has gone everywhere water goes – The oceans, lakes, streams, ponds, and our drinking water. “Glyphosate is highly soluble in water”

https://www.cdpr.ca.gov/docs/emon/pubs/fatememo/glyphos.pdf

https://www.ncbi.nlm.nih.gov/pubmed/2858720

3. It has been found at unsafe levels in cereal,(a) vaccines (b), human urine, breast milk, drinking water, (c), beer and wine (d) (a)

https://www.ewg.org/release/roundup-breakfast-part-2-new-tests-weed-killer-found-all-kids-cereals-sampled

(b) https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/1707/attachments/original/1473130173/FullGlyphosateinVaccinesReport_(6).pdf?1473130173

 

(c)https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/774/attachments/original/1396803706/Glyphosate__Final__in_the_breast_milk_of_American_women_Draft6_.pdf?1396803706

 

(d)https://www.ecowatch.com/glyphosate-wine-beer-testing-2553632957.html

4. Roundup does not dry, wash, or cook off, and have been proven to be neurotoxic,(a) carcinogenic (b), endocrine disruptors (c), and a cause of liver disease (d) at very low levels.

(a)https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/680/attachments/original/1431795616/GLYPHOSATE_neurotoxicity_induced_by_glyphosate-based_herbicide_in_immature_rat_hippocampus_(1).pdf?1431795616

 

(b)https://www.ewg.org/agmag/2014/05/study-glyphosate-doubles-risk-lymphoma#.WaYL0pOGNmA

 

(c) https://d3n8a8pro7vhmx.cloudfront.net/yesmaam/pages/680/attachments/original/1393210257/Carrasco_research_paper_Teratogenic_Effects.pdf?1393210257 (d) https://www.nature.com/articles/srep39328

 

5. It has been shown to damage the human embryo and placental cells (f), and cause miscarriages (g). Our studies show that glyphosate acts as a disruptor of mammalian cytochrome P450 aromatase activity from concentrations 100 times lower than the recommended use in agriculture; this is noticeable on human placental cells after only 18 hr.”

(f)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257596/ (g) https://www.scirp.org/Journal/PaperInformation.aspx?PaperID=83267&fbclid=IwAR1UPXJO3G4MlR9JVhcqDy51QhbMdrKlG5ECsjlteYNF66ikpkIyE24VJBE

6. Study showed both immediate and longer term brain overstimulation and cell damage in humans (h)Mechanisms underlying the neurotoxicity induced by glyphosate-based herbicide in immature rat hippocampus: involvement of glutamate excitotoxicity.(h)https://www.ncbi.nlm.nih.gov/pubmed/24636977

 

7. It contains arsenic (i)https://sustainablepulse.com/2018/01/08/shocking-study-shows-glyphosate-herbicides-contain-toxic-levels-of-arsenic/#.XE0RthRRfeQ

 

8. It binds to aluminum in the gut and then bypasses the gut barrier destroying immunity and amino acids made by beneficial gut bacteria. Those inflammatory responses in the gut are playing roles in autism and many other diseases (j) “It is now well established that autism spectrum disorder (ASD) is associated with dysbiosis in the gut [50], and, indeed, this is viewed by many as an important contributor to ASD.” …”Ammonia plays an important role in the etiology of hepatic encephalopathy associated with both acute and chronic liver dysfunction [56,57]. The source of the ammonia is believed to be intestinal bacteria, including those in both the small and large intestine” (j) “but one can surmise that non-organic soy formula might be contaminated with glyphosate, and this could be a contributing factor to both the autism and the C. difficile.” (j)

“this dysbiosis is caused principally by impaired sulfate supply to the mucosa, and that the toxic phenolic compounds both assist in correcting this deficiency and induce inflammatory responses due to their oxidizing effects.” (j)

https://www.mdpi.com/1099-4300/15/4/1416/htm?fbclid=IwAR1GMJLDsFBMQZfXEURGqBhfBD6qrSvgFsX5srzT4PBWSQZfMI07M1yhVjw

9. It inhibits enzymes which help metabolize harmful substrates and make beneficial ones. Without them you stop making good substrates and can’t get rid of toxins. (k), (l) (These are known as CYP enzymes) A study conducted in 1998 demonstrated that glyphosate inhibits cytochrome P450 enzymes in plants (l)https://www.news-medical.net/life-sciences/What-are-Cytochrome-P450-%28CYP%29-Enzymes.aspx

10. Has shown damage to rat testicles, leading to a potentially serious effect on fertility. (m)

“Glyphosate has been described as an endocrine disruptor affecting the male reproductive system; however, the molecular basis of its toxicity remains to be clarified. We propose that Roundup toxicity, implicated in Ca(2+) overload, cell signaling misregulation, stress response of the endoplasmic reticulum, and/or depleted antioxidant defenses, could contribute to Sertoli cell disruption in spermatogenesis that could have an impact on male fertility.”

(m) (m)Roundup disrupts male reproductive functions by triggering calcium-mediated cell death in rat testis and Sertoli cellshttps://www.ncbi.nlm.nih.gov/pubmed/23820267

11. Could be playing a role in bee colony collapse disorder “with no abatement in the bee colony collapse disorder, glyphosate could be playing a role in the bees’ plight” (n) “It is a cytochrome P450 endocrine disruptor at levels 100x lower than recommended use in agriculture”(n) “Our studies show that glyphosate acts as a disruptor of mammalian cytochrome P450 aromatase activity from concentrations 100 times lower than the recommended use in agriculture” (n) “Is a potential endocrine disruptor”(n) (n

)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257596/

12. It created morphological changes in tadpoles, and kills frogs and amphibians easily. (o), (p) “After three weeks, Roundup killed 96–100% of larval amphibians (regardless of soil presence). I then exposed three species of juvenile (post‐metamorphic) anurans (0) One “inert” is called n laboratory containers. After one day, Roundup killed 68–86% of juvenile amphibians. These results suggest that Roundup, a compound designed to kill plants, can cause extremely high rates of mortality to amphibians that could lead to population declines.” (0) (0) THE LETHAL IMPACT OF ROUNDUP ON AQUATIC AND TERRESTRIAL AMPHIBIANS

https://esajournals.onlinelibrary.wiley.com/doi/abs/10.1890/04-1291

“To my knowledge, this is the first study to show that a pesticide can induce morphological changes in a vertebrate.”(p) “After one day, Roundup killed 68–86% of juvenile amphibians.”(p) (p)New effects of Roundup on amphibians: Predators reduce herbicide mortality; herbicides induce antipredator morphology (p)

https://esajournals.onlinelibrary.wiley.com/doi/abs/10.1890/11-0189.1

13. It’s not just the ingredient glyphosate in roundup, it’s the other formulants too. They’re very toxic and called inerts, but that is a misleading. They’re really formulants and kept secret. They can cause serious damage. (q) “We tested the toxicity of 9 pesticides, comparing active principles and their formulations, on three human cell lines” “…8 formulations out of 9 were up to one thousand times more toxic than their active principles”

(q)Major pesticides are more toxic to human cells than their declared active principles.https://www.ncbi.nlm.nih.gov/pubmed/?term=R+Mesnage+-+major+pesticides

One “inert” (formulant) is called polyethoxylated tallowamine which showed very toxic to a crustaceans in one study. (r) One ingredient is polyethoxylated tallowamine . POEA (polyethoxylated tallowamine) use has increased recently with the advent of “Roundup-Ready” crops” “All POEA formulations were found to be extremely toxic to T. platyurus” (beaver-tailed fairy shrimp) (r)

https://www.ncbi.nlm.nih.gov/pubmed/17165105

14. Sri Lanka Banned glyphosate because of an epidemic of kidney disease in farm workers that has been closely associated with it’s use. (s), (t) Sri Lanka’s New President Puts Immediate Ban on Glyphosate Herbicides (s)

https://sustainablepulse.com/2015/05/25/sri-lankas-new-president-puts-immediate-ban-on-glyphosate-herbicides/#.VWTdf0aJjBX

Glyphosate, Hard Water and Nephrotoxic Metals: Are They the Culprits Behind the Epidemic of Chronic Kidney Disease of Unknown Etiology in Sri Lanka? (t)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945589/#B20-ijerph-11-02125

15. Over 100 scientists from around the world have called for EU to recognize glyphosate is not safe. (u) (u)

https://www.dw.com/en/independent-scientists-warn-over-monsanto-herbicide/a-18886833 16. Found in high levels in those with chronic illness (v)(v)

https://www.omicsonline.org/open-access/detection-of-glyphosate-residues-in-animals-and-humans-2161-0525.1000210.php?aid=23853&fbclid=IwAR1JVNVuDXMglMEs58tlcVAuLilVeqSBuCOEgrrhDj0S0n3gXLo0vbH992c

This is added by me. Note humans are not RoundUp ready and neither are our pets.

Health hazards of EMFs.

antenna-blue-sky-cell-tower-94844

This is not health advice, I am posting this for informational purposes only.

Written by my Facebook friend Matt Murtaugh. I know how exhausting it is to research things and to put the information together. It has taken me 50 hours and sometimes more to do post like this. Thank you Matt, we appreciate your hard work.

EMFs (Electromagnetic fields) or EMRs (Electromagnetic radiation) has become big parts of our lives. Many are unaware of risks and believe they would know if there were any, but there are many studies bringing EMF’s safety in question. With the rollout of 5G, it will increase our exposure, and regulators are not erring on the side of caution. The precautionary principle must be exercised. Towards 5G communication systems: Are there health implications?

https://www.sciencedirect.com/science/article/pii/S1438463917308143?fbclid=IwAR1dF245KqqNZRrZOVYQi35mOvZE7orZHoGdukneu4yAsaO9znUBTx0GHIY

“In this evolving scenario, although the biological effects of 5G communication systems are very scarcely investigated, an international action plan for the development of 5G networks has started, with a forthcoming increment in devices and density of small cells, and with the future use of millimeter waves (MMW). Preliminary observations showed that MMW increase skin temperature, alter gene expression, promote cellular proliferation and synthesis of proteins linked with oxidative stress, inflammatory and metabolic processes, could generate ocular damages, affect neuro-muscular dynamics.” Wi-Fi is an important threat to human health

https://www.sciencedirect.com/science/article/pii/S0013935118300355

“Repeated Wi-Fi studies show that Wi-Fi causes oxidative stress, sperm/testicular damage, neuropsychiatric effects including EEG changes, apoptosis, cellular DNA damage, endocrine changes, and calcium overload.” Biological effects from electromagnetic field exposure and public exposure standards. “Health endpoints reported to be associated with ELF and/or RF include childhood leukaemia, brain tumours, genotoxic effects, neurological effects and neurodegenerative diseases, immune system deregulation, allergic and inflammatory responses, breast cancer, miscarriage and some cardiovascular effects.”

https://www.ncbi.nlm.nih.gov/pubmed/18242044

Study showing as little as 2 hours of screen time effects brains

https://www.thisisinsider.com/how-screen-time-affects-childrens-brains-nih-study-2018-12?fbclid=IwAR0w6GwUccVBjUinFeP3Z0Qep2k7_Ao52dLwcbizeuXAlpmEn6dJpwoNVBE

Evidence that dirty electricity is causing the worldwide epidemics of obesity and diabetes

http://www.sammilham.com/small%20islands%20diabetes%20and%20obesity%20-%20Copy%20(2).pdf

Adult and childhood leukemia near a high-power radio station in Rome, Italy

https://www.ncbi.nlm.nih.gov/pubmed/?term=Adult+and+childhood+leukemia+near+a+high+power+radio+station+in+Rome%2C+Italy

Cluster of breast cancer in men who worked near an electrical switchroom

https://www.ncbi.nlm.nih.gov/pubmed/?term=A+cluster+of+male+breast+cancer+in+office+workers

Could ALS be caused by electrical devices?

http://www.sammilham.com/Amyoptrophic%20lateral%20sclerosis%20(Lou%20Gehrig’s%20disease)%20and%20electric%20currents.pdf

Cluster of testicular cancer in police officers exposed to hand-held radar “Occupational use of hand-held radar was the only shared risk factor among all six officers, and all routinely held the radar gun directly in close proximity to their testicles.”

https://www.ncbi.nlm.nih.gov/pubmed/?term=Cluster+of+testicular+cancer+in+police+officers+exposed+to+hand-held+radar

Magnetic field exposure in relation to leukemia and brain cancer mortality among electric utility workers.

https://www.ncbi.nlm.nih.gov/pubmed/7817968

Brain cancer risk increased by an estimated factor of 1.94 per microtesla-year of magnetic field exposure in the previous 2-10 years, with a mortality rate ratio of 2.6 in the highest exposure category. In contrast to other studies, these data do not support an association between occupational magnetic field exposure and leukemia but do suggest a link to brain cancer. Leukaemia, brain tumours and exposure to extremely low frequency magnetic fields: cohort study of Swiss railway employees.

https://www.ncbi.nlm.nih.gov/pubmed/17525094

“Some evidence of an exposure-response association was found for myeloid leukaemia and Hodgkin’s disease, but not for other haematopoietic and lymphatic malignancies and brain tumours.” Melanoma Incidence and Frequency Modulation (FM) Broadcasting

http://media.withtank.com/eec46e2c2f.pdf

“The results from this analysis support the findings of Dolk and show that melanoma incidence is correlated related with public FM broadcasting not only on a local scale, but also for entire countries.” Increased incidence of cancer in a cohort of office workers exposed to strong magnetic fields.

https://www.ncbi.nlm.nih.gov/pubmed/?term=ncreased+incidence+of+cancer+in+a+cohort+of+office+workers+exposed+to+strong+magnetic+fields

“A positive trend of cancer cases with duration of employment is seen for males and females separately and together” Increased mortality in amateur radio operators due to lymphatic and hematopoietic malignancies.

https://www.ncbi.nlm.nih.gov/pubmed/3422125

“a statistically significant increased mortality was seen for cancers of the other lymphatic tissues” Cancer incidence and mortality and proximity to TV towers

https://www.ncbi.nlm.nih.gov/pubmed/?term=Cancer+incidence+and+mortality+and+proximity+to+TV+towers

“We found an association between increased childhood leukaemia incidence and mortality and proximity to TV towers.” Most cancer in firefighters is due to radio-frequency radiation exposure not inhaled carcinogens

https://www.sciencedirect.com/science/article/pii/S0306987709002886

“Firefighters have increased exposure to RFR in the course of their work, from the mobile two-way radio communications devices which they routinely use while fighting fires, and at times from firehouse and fire vehicle radio transmitters. I suggest that some of the increased cancer risk in firefighters is caused by RFR exposure, and is therefore preventable. The precautionary principle should be applied to reduce the risk of cancer in firefighters, and workman’s compensation rules will necessarily need to be modified.” Dirty electricity elevates blood sugar among electrically sensitive diabetics and may explain brittle diabetes. “Dirty electricity, generated by electronic equipment and wireless devices, is ubiquitous in the environment.” – In other words, dirty electricity is directly linked to diabetes. Diabetes is an epidemic today.

https://www.ncbi.nlm.nih.gov/pubmed/18568931

A New Electromagnetic Exposure Metric: High Frequency Voltage Transients Associated With Increased Cancer Incidence in Teachers in a California School

http://www.sammilham.com/La%20Quinta%20Middle%20school%20teachers’%20cancers.pdf

“The cancer incidence in the teachers at this school is unusually high and is strongly associated with exposure to high frequency voltage transients. In the 28 years since electromagnetic fields (EMFs) were first associated with cancer, a number of exposure metrics have been suggested. If our findings are substantiated, high frequency voltage tran-sients are a new and important exposure metric and a possible universal human carcinogen similar to ionizing radiation.” Proteomic analysis of continuous 900-MHz radiofrequency electromagnetic field exposure in testicular tissue: a rat model of human cell phone exposure.

https://www.ncbi.nlm.nih.gov/pubmed/28397118

“Our results indicate that exposure to RF-EMF produces increases in testicular proteins in adults that are related to carcinogenic risk and reproductive damage. In light of the widespread practice of men carrying phones in their pockets near their gonads, where exposures can exceed as-tested guidelines, further study of these effects should be a high priority.” A 1000 Mhz is equal to 1 G. So a phone on 5G is 5x the 900 Mhz amount.

“Triple M” Effect: A Proposed Mechanism to Explain Increased Dental Amalgam Microleakage after Exposure to Radiofrequency Electromagnetic Radiation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928305/

“Dental amalgam fillings have been used in restorative dentistry for more than 150 years. There are reports which indicate that exposure of amalgam to RF-EMFs can lead to accelerated microleakage of amalgam.” US patent on Nervous system manipulation by electromagnetic fields from monitors

http://patft.uspto.gov/netacgi/nph-Parser?Sect1=PTO1&Sect2=HITOFF&d=PALL&p=1&u=%2Fnetahtml%2FPTO%2Fsrchnum.htm&r=1&f=G&l=50&s1=6506148.PN.&OS=PN/6506148&RS=PN/6506148

“Many computer monitors and TV tubes, when displaying pulsed images, emit pulsed electromagnetic fields of sufficient amplitudes to cause such excitation. It is therefore possible to manipulate the nervous system of a subject by pulsing images displayed on a nearby computer monitor or TV set. For the latter, the image pulsing may be imbedded in the program material, or it may be overlaid by modulating a video stream, either as an RF signal or as a video signal. The image displayed on a computer monitor may be pulsed effectively by a simple computer program. For certain monitors, pulsed electromagnetic fieldsbcapable of exciting sensory resonances in nearby subjects may be generated even as the displayed images are pulsed with subliminal intensity.” Microwave frequency electromagnetic fields (EMFs) produce widespread neuropsychiatric effects including depression

https://www.sciencedirect.com/science/article/pii/S0891061815000599

“Non-thermal microwave/lower frequency electromagnetic fields (EMFs) act via voltage-gated calcium channel (VGCC) activation. Calcium channel blockers block EMF effects and several types of additional evidence confirm this mechanism. Low intensity microwave EMFs have been proposed to produce neuropsychiatric effects, sometimes called microwave syndrome, and the focus of this review is whether these are indeed well documented and consistent with the known mechanism(s) of action of such EMFs.” Hippocampal lipidome and transcriptome profile alterations triggered by acute exposure of mice to GSM 1800 MHz mobile phone radiation: An exploratory study.

https://www.ncbi.nlm.nih.gov/pubmed/29786969

“This study provides preliminary evidence that mobile phone radiation induces hippocampal lipidome and transcriptome changes that may explain the brain proteome changes and memory deficits previously shown by our group.”Understanding physical mechanism of low-level microwave radiation effect.

https://www.ncbi.nlm.nih.gov/pubmed/29775391

“The cumulative impact of coherent MW field in a medium has been convincingly confirmed by the measurable dielectric permittivity of the medium. The described mechanism of MW field-induced effect confirms that the nature of the effect differs from the thermal effect and that the exposure by MW radiation can create the specific consequences in biology and materials not characteristic for conventional heating.” Long-term exposure to 835 MHz RF-EMF induces hyperactivity, autophagy and demyelination in the cortical neurons of mice -Mhz are below Gs. So if a phone is running on 5G, it’s nearly 5x the 825 MHz.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5247706/

“Importantly, we found that RF-EMF exposure led to myelin sheath damage and mice displayed hyperactivity-like behaviour. The data suggest that autophagy may act as a protective pathway for the neuronal cell bodies in the cerebral cortex during radiofrequency exposure. The observations that neuronal cell bodies remained structurally stable but demyelination was induced in cortical neurons following prolonged RF-EMF suggests a potential cause of neurological or neurobehavioural disorders.” Effect of Lycopersicon esculentum extract on apoptosis in the rat cerebellum, following prenatal and postnatal exposure to an electromagnetic field In other words chronic exposure is worse than short term. And lycopene was helpful here.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3735912/

“This indicated that chronic EMF exposure had a greater apoptotic effect on the cerebellar cells than short-duration exposure, even at the same frequency.” “These results indicate that the antioxidant, lycopene, protects against trimethyltin-induced neurotoxicity by inhibiting the ROS-initiated mitochondrial apoptotic pathway.” Effect of mobile telephones on sperm quality: a systematic review and meta-analysis.

https://www.ncbi.nlm.nih.gov/pubmed/24927498

“We conclude that pooled results from in vitro and in vivo studies suggest that mobile phone exposure negatively affects sperm quality.” Does prolonged radiofrequency radiation emitted from Wi-Fi devices induce DNA damage in various tissues of rats?

https://www.ncbi.nlm.nih.gov/pubmed/?term=Does+prolonged+radiofrequency+radiation+emitted+from+Wi-Fi+devices+induce+DNA+damage+in+various+tissues+of+rats%3F

“However the increase of the DNA damage in rat testes tissue was significant” “The results of this study indicated that testes are more sensitive organ to RF radiation.” Male fertility and its association with occupational and mobile phone towers hazards: An analytic study

https://www.sciencedirect.com/science/article/pii/S1110569016300127

“Quality of semen might be affected by occupational and environmental exposures, so it seems that prevention of occupational and environmental risk factors, may lead to improvement of semen quality in subfertile men.” Electromagnetic Fields, Pulsed Radiofrequency Radiation, and Epigenetics: How Wireless Technologies May Affect Childhood Development.

https://www.ncbi.nlm.nih.gov/pubmed/28504324

“Symptoms of retarded memory, learning, cognition, attention, and behavioral problems have been reported in numerous studies and are similarly manifested in autism and attention deficit hyperactivity disorders, as a result of EMF and RFR exposures where both epigenetic drivers and genetic (DNA) damage are likely contributors. Technology benefits can be realized by adopting wired devices for education to avoid health risk and promote academic achievement.” Low intensity microwave radiation induced oxidative stress, inflammatory response and DNA damage in rat brain.

https://www.ncbi.nlm.nih.gov/pubmed/26511840

“In conclusion, the present study suggests that low intensity microwave radiation induces oxidative stress, inflammatory response and DNA damage in brain by exerting a frequency dependent effect. The study also indicates that increased oxidative stress and inflammatory response might be the factors involved in DNA damage following low intensity microwave exposure.” Radiofrequency radiation emitted from Wi-Fi (2.4 GHz) causes impaired insulin secretion and increased oxidative stress in rat pancreatic islets.

https://www.ncbi.nlm.nih.gov/pubmed/29913098

“These data showed that EMR of Wi-Fi leads to hyperglycemia, increased oxidative stress, and impaired insulin secretion in the rat pancreatic islets.” Effects of pulsed electromagnetic fields on cognitive processes – a pilot study on pulsed field interference with cognitive regeneration.

https://www.ncbi.nlm.nih.gov/pubmed/15180806

“We could show that the participants’ cognitive performance was impaired after exposure to pulsed electromagnetic fields. With regard to this finding, we recommend that the use of cellular phones should be restricted generally and in particular in respect of physical hazard of high-risk groups, e.g. elderly, children and ill people.” Absorption of wireless radiation in the child versus adult brain and eye from cell phone conversation or virtual reality.

https://www.ncbi.nlm.nih.gov/pubmed/29884550?fbclid=IwAR1ppG8iWrLdHRsUDJXU61NctCBFwt98xP4ahUTu6tOmmZHRJS7t74e3J0E

“Modeling of a cell phone held to the ear, or of virtual reality devices in front of the eyes, reveals that young eyes and brains absorb substantially higher local radiation doses than adults’.” Mobile phone use and risk for intracranial tumors and salivary gland tumors – A meta-analysis

https://www.ncbi.nlm.nih.gov/pubmed/28220905

“The results support the hypothesis that long-term use of mobile phone increases risk of intracranial tumors, especially in the case of ipsilateral exposure.”

Could you be touching the disgusting thing? What is the disgusting thing?

Bible
How to use.

 

The bible makes it clear we are to avoid idols. Sometimes the distinction between an idol and an image becomes distorted. We have to be very careful because we could be touching the unclean thing and in doing so we become unclean. The disgusting thing as you will see is false worship especially idolatry.

(2 Corinthians 6:16-18) 16 And what agreement does God’s temple have with idols? For we are a temple of a living God; just as God said: “I will reside among them and walk among them, and I will be their God, and they will be my people.” 17 “‘Therefore, get out from among them, and separate yourselves,’ says Jehovah, ‘and quit touching the unclean thing’”; “‘and I will take you in.’” 18 “‘And I will become a father to you, and you will become sons and daughters to me,’ says Jehovah, the Almighty.. . .

We are told to flee from idols and to guard ourselves from them.

(1 Corinthians 10:14) 14 Therefore, my beloved ones, flee from idolatry. . .

(1 John 5:21) 21 Little children, guard yourselves from idols. . .

We are told to not bow down to images because God requires exclusive devotion.

(Isaiah 42:8)  8 I am Jehovah. That is my name; I give my glory to no one else, Nor my praise to graven images. . .

(Exodus 34:12-14) 12 Be careful that you do not make a covenant with the inhabitants of the land to which you are going, or it may prove to be a snare among you. 13 But you are to pull down their altars, you are to shatter their sacred pillars, and their sacred poles you are to cut down. 14 You must not bow down to another god, for Jehovah is known for requiring exclusive devotion. Yes, he is a God who requires exclusive devotion. . .

If we have faith then we do not need images because God is a spirit and we must worship in spirit. True faith requires us to focus on the things we cannot see, not the earthly and material things.

(2 Corinthians 4:17, 18) 17 For though the tribulation is momentary and light, it works out for us a glory that is of more and more surpassing greatness and is everlasting; 18 while we keep our eyes, not on the things seen, but on the things unseen. For the things seen are temporary, but the things unseen are everlasting. . .

(2 Corinthians 5:6, 7) 6 So we are always of good courage and know that while we have our home in the body, we are absent from the Lord, 7 for we are walking by faith, not by sight. . .

These idols or graven images are an identifying mark of false worship. In order to flee from false worship we must learn to identify when an image is just an image and when it is being used in a way that would offend God. Idol worship can take many forms as I will do my best to show the many forms it can take.

(Isaiah 21:9)  9 Look at what is coming: Men in a war chariot with a team of horses!” Then he spoke up and said: “She has fallen! Babylon has fallen! All the graven images of her gods he has shattered to the ground!”

(Jeremiah 51:52) “Therefore look! the days are coming,” declares Jehovah, “When I will turn my attention to her graven images, And throughout all her land the wounded will groan

If we do not want to share in Babylons destruction we must learn to avoid the images that could deceive us into worshiping with Babylon not only that but we could be afflicted with the same distorted viewpoints of Babylon in which Jehovah declares has made the nations go mad.

(Jeremiah 51:6, 7)  6 Flee out of the midst of Babylon, And escape for your life. Do not perish because of her error. For it is the time for Jehovah’s vengeance. He is paying her back for what she has done.  7 Babylon has been a golden cup in the hand of Jehovah; She made all the earth drunk. From her wine the nations have drunk; That is why the nations have gone mad.

Idol worship caused God to abandon Israel into the hands of Assyria.

(2 Kings 17:7-15) 7 This happened because the people of Israel had sinned against Jehovah their God, who brought them up out of the land of Egypt from under the control of Pharʹaoh king of Egypt. They worshipped other gods, 8 they followed the customs of the nations that Jehovah had driven out from before the Israelites, and they followed the customs that the kings of Israel had established. 9 The Israelites were pursuing the things that were not right according to Jehovah their God. They kept building high places in all their cities, from watchtower to fortified city. 10 They kept setting up for themselves sacred pillars and sacred poles on every high hill and under every luxuriant tree; 11 and on all the high places they would make sacrificial smoke just as the nations did that Jehovah had driven into exile from before them. They kept doing wicked things to offend Jehovah. 12 They continued to serve disgusting idols, about which Jehovah had told them: “You must not do this!” 13 Jehovah kept warning Israel and Judah through all his prophets and every visionary, saying: “Turn back from your wicked ways! Keep my commandments and my statutes according to all the law that I commanded your forefathers and that I sent to you through my servants the prophets.” 14 But they did not listen, and they remained just as stubborn as their forefathers who had not shown faith in Jehovah their God. 15 They continued rejecting his regulations and his covenant that he had made with their forefathers and his reminders that he had given to warn them, and they kept following worthless idols and became worthless themselves, imitating the nations all around them that Jehovah had commanded them not to imitate.

So we will discuss what makes an image an idol in God’s eyes and how we can avoid them. This is taken from the Watchtower Societies Insight books.

*** it-1 p. 1167 Idol, Idolatry ***

An idol is an image, a representation of anything, or a symbol that is an object of passionate devotion, whether material or imagined. Generally speaking, idolatry is the veneration, love, worship, or adoration of an idol. It is usually practiced toward a real or supposed higher power, whether such power is believed to have animate existence (as a human, an animal, or an organization) or is inanimate (as a force or lifeless object of nature). Idolatry generally involves some form, ceremony, or ritual.

The Hebrew terms used to refer to idols often highlighted the origin and inherent worthlessness of idols, or they were derogatory terms of contempt. Among these are words rendered “carved or graven image” (literally, something carved out); “molten statue, image, or idol” (literally, something cast or poured out); “horrible idol”; “vain idol” (literally, vanity); and “dungy idol.” “Idol” is the usual rendering of the Greek word eiʹdo·lon.

God made it very clear to the Israelites that they were to make no images to be used in their worship of him. He also made it clear man could not adequately make an image that would represent him.

(Exodus 20:4, 5) 4 “You must not make for yourself a carved image or a form like anything that is in the heavens above or on the earth below or in the waters under the earth. 5 You must not bow down to them nor be enticed to serve them, for I, Jehovah your God, am a God who requires exclusive devotion, bringing punishment for the error of fathers upon sons, upon the third generation and upon the fourth generation of those who hate me,

(Deuteronomy 4:15, 16) “Therefore, watch yourselves closely—since you did not see any form on the day Jehovah spoke to you in Horʹeb out of the middle of the fire— 16 that you may not act corruptly by making for yourselves any carved image having the form of any symbol, the representation of male or female,

(Isaiah 40:25) “To whom can you liken me to make me his equal?” says the Holy One.

(Acts 17:29) “Therefore, since we are the children of God, we should not think that the Divine Being is like gold or silver or stone, like something sculptured by the art and design of humans

There is a time God had Israel make an image. They were to look at the image. One could speculate because they most likely developed a deep fear of serpents that looking at the image of one would fill you full of fear unless you had faith that God would heal you. But later the image had to be destroyed because they had crossed the line from looking at the image to worshiping it.

(Numbers 21:7-9) . . .with Jehovah so that he may remove the serpents from us.” And Moses interceded on behalf of the people. 8 Then Jehovah said to Moses: “Make a replica of a poisonous snake and put it on a pole. Then when anyone has been bitten, he will have to look at it in order to keep alive.” 9 Moses at once made a serpent of copper and put it on the pole, and whenever a serpent had bitten a man and he looked at the copper serpent, he survived. . .

(2 Kings 18:1-6) 18 In the third year of Ho·sheʹa the son of Eʹlah the king of Israel, Hez·e·kiʹah the son of King Aʹhaz of Judah became king. 2 He was 25 years old when he became king, and he reigned for 29 years in Jerusalem. His mother’s name was Aʹbi the daughter of Zech·a·riʹah. 3 He kept doing what was right in Jehovah’s eyes, just as David his forefather had done. 4 He was the one who removed the high places, smashed the sacred pillars, and cut down the sacred pole. He also crushed the copper serpent that Moses had made; for down to that time the people of Israel had been making sacrificial smoke to it and it used to be called the copper serpent-idol. 5 He trusted in Jehovah the God of Israel; there was no one like him among all the kings of Judah after him nor among those prior to him. 6 He held fast to Jehovah. . .

Israel fell into the trap of using an image in their worship. They even justified it by saying that it was in celebration to Jehovah. You can clearly see the similarities between what occurred in the past and what is occurring now with many of the traditional holidays that they claim is to honor God.

(Exodus 32:5, 6) 5 When Aaron saw this, he built an altar before it. Then Aaron called out: “There is a festival to Jehovah tomorrow.” 6 So they got up early on the next day and began offering up burnt offerings and presenting communion sacrifices. After that the people sat down to eat and drink. Then they got up to have a good time. . .

(Exodus 32:8) 8 They have quickly deviated from the way I commanded them to go. They have made for themselves a statue of a calf, and they keep bowing down to it and sacrificing to it and saying, ‘This is your God, O Israel, who led you up out of the land of Egypt. . .

(Jeremiah 10:1-10) 10 Hear the word that Jehovah has spoken against you, O house of Israel. 2 This is what Jehovah says: “Do not learn the way of the nations, And do not be terrified by the signs of the heavens Because the nations are terrified by them.  3 For the customs of the peoples are a delusion. It is just a tree of the forest that is cut down, Worked by the hands of the craftsman with his tool.  4 They adorn it with silver and gold And fasten it with hammer and nails so that it will not fall over.  5 Like a scarecrow in a cucumber field, they cannot speak; They have to be carried, for they cannot walk. Do not fear them, for they can do no harm, Nor can they do any good.”  6 No one is like you, O Jehovah. You are great, and your name is great and mighty.  7 Who should not fear you, O King of the nations, for it is fitting; Because among all the wise ones of the nations and among all their kingdoms, There is no one at all like you.  8 They are all unreasoning and stupid. Instruction from a tree is an utter delusion.  9 Silver plates are imported from Tarʹshish and gold from Uʹphaz, The work of a craftsman, of the hands of a metalworker. Their clothing is blue thread and purple wool. They are all made by skilled workers. 10 But Jehovah is truly God. He is the living God and the eternal King. Because of his indignation the earth will quake, And no nations will endure his denunciation.

Many will be misled and fall because of their refusal to abandon idol worship and accept pure worship that is right in God’s eyes.

(Revelation 9:20, 21) 20 But the rest of the people who were not killed by these plagues did not repent of the works of their hands; they did not stop worshipping the demons and the idols of gold and silver and copper and stone and wood, which can neither see nor hear nor walk. 21 And they did not repent of their murders nor of their spiritistic practices nor of their sexual immorality nor of their thefts.

Greed takes many forms whether it is greed for power, money or material things,  it can become a form of idolism if we leave it take president over spiritual things. Sexual imorality can also be considered a form of idolism if we let it overtake us. Even hurtful desires that can bring emotional , spiritual or physical harm to others can be a form of idolism.

(Colossians 3:5-11) 5 Deaden, therefore, your body members that are on the earth as respects sexual immorality, uncleanness, uncontrolled sexual passion, hurtful desire, and greediness, which is idolatry. 6 On account of those things the wrath of God is coming. 7 That is how you too used to conduct yourselves in your former way of life. 8 But now you must put them all away from you: wrath, anger, badness, abusive speech, and obscene talk out of your mouth. 9 Do not lie to one another. Strip off the old personality with its practices, 10 and clothe yourselves with the new personality, which through accurate knowledge is being made new according to the image of the One who created it, 11 where there is neither Greek nor Jew, circumcision nor uncircumcision, foreigner, Scythʹi·an, slave, or freeman; but Christ is all things and in all. . .

King Solomon eventually fell into idolism because he associated with and got involved with those from the nations who participated in it. This shows the dangers of even associating with ones who participate in forms of idolism.

(1 Kings 11:3, 4) 3 And he had 700 wives who were princesses and 300 concubines, and his wives gradually inclined his heart. 4 In Solʹo·mon’s old age, his wives inclined his heart to follow other gods, and his heart was not complete with Jehovah his God like the heart of David his father. . .

(2 Kings 23:12-15) . . .. 13 And the king made unfit for worship the high places in front of Jerusalem that were to the south of the Mount of Ruination, which Solʹo·mon the king of Israel had built to Ashʹto·reth the disgusting goddess of the Si·doʹni·ans; and to Cheʹmosh the disgusting god of Moʹab; and to Milʹcom the detestable god of the Amʹmon·ites. 14 He broke the sacred pillars to pieces and cut down the sacred poles and filled their places with human bones. 15 He also tore down the altar in Bethʹel, the high place that Jer·o·boʹam the son of Neʹbat had made that caused Israel to sin. After tearing down that altar and the high place, he burned the high place, ground it to dust, and burned the sacred pole. . .

We know that God requires exclusive devotion. Having wealth or material possessions is not wrong. God even blessed those who put true worship first with wealth at times. We are in the last days so Satan and his peoples attacks will be severe for those who pursue true worship but we cannot leave that wear us down and get us to give in to those devoted to destruction who have been deceived by what this system has to offer. We need to keep in mind this is all temporary and will be done away with very soon. We cannot slave for two masters, we either slave for our heavenly father Jehovah or for Satan and his system of things which is temporary and will be gone very soon.

(Exodus 34:14) You must not bow down to another god, for Jehovah is known for requiring exclusive devotion. Yes, he is a God who requires exclusive devotion.

(Matthew 13:22) As for the one sown among the thorns, this is the one hearing the word, but the anxiety of this system of things and the deceptive power of riches choke the word, and it becomes unfruitful.

(Luke 16:13) No servant can be a slave to two masters, for either he will hate the one and love the other, or he will stick to the one and despise the other. You cannot be slaves to God and to Riches.”

Those who get involved in idolatry will not be a part of the Heavenly Kingdom which is gong to restore the earth to the glory that it was meant to be and will fulfilled the command given to Adam and Eve and that was to fill the earth and spread the paradise like garden through the entire earth.

(Ephesians 5:5) 5 For you know this, recognizing it for yourselves, that no sexually immoral person or unclean person or greedy person, which means being an idolater, has any inheritance in the Kingdom of the Christ and of God.

Here is a link to even better information on why we should not use images in our worship. If you search for idolatry you can get a much clearer picture on how to avoid it. Many use the cross in their worship which is a form of idolatry.

Jesus did not scratch peoples itchy ears and just as in times past I know my post will anger those with hardened hearts, the apostles also angered those with hardened hearts. We must shake the dust from our feet and keep going forward the rest is between the one receiving the message and God.

https://www.jw.org/en/jehovahs-witnesses/faq/cross-belief/#?insight%5Bsearch_id%5D=8299b581-8566-4244-92cd-39f9039532d0&insight%5Bsearch_result_index%5D=13

Autism is just one of the many mental disorders caused by vaccines.

 

brain vaccines

Written by Lee Stevenson , Edited by Anabela Loureiro

Unvaccinated had lower risk of getting asthma.

http://www.vaccination.inoz.com/Vacc%20vs%20unvacc%20results%20survey.pdf

Vaccinated have higher mortality and chronic illness rates. Mainly caused by the aluminum and mercury in vaccines which they falsely claim vaccines do not contain.

http://www.fourteenstudies.org/ourstudies.html?fbclid=IwAR2PjQEj8XrOTzDafQBUATg0UX4sQFS5vIenWu4YrQklYcVqKyoEpv-Yjbo

http://www.whale.to/a/children1.html?fbclid=IwAR2wOAPJT0nOj7GrjpEluGbPAX7aWy95IvWgqRvEu5-xyArdCHlPokBldOI

Statistical evidence shows that vaccines are ineffective and counter productive.

http://www.vaccination.inoz.com/vacprotect2.html#link1

http://www.vaccination.inoz.com/vacprotect2.html#link2

Vaccinations cause brain swelling. Encephalitis or encephalopathy is listed as an adverse reaction to vaccines.

http://n.neurology.org/content/78/1_Supplement/P03.151

https://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf

https://www.merck.com/product/usa/pi_circulars/r/recombivax_hb/recombivax_pi.pdf

https://www.merck.com/product/usa/pi_circulars/g/gardasil/gardasil_pi.pdf

https://www.merck.com/product/usa/pi_circulars/v/varivax/varivax_pi.pdf

https://www.fda.gov/downloads/BiologicsBloodVaccines/Vaccines/ApprovedProducts/UCM263239.pdf

https://www.fda.gov/downloads/BiologicsBloodVaccines/Vaccines/ApprovedProducts/UCM335392.pdf

https://www.fda.gov/downloads/BiologicsBloodVaccines/Vaccines/ApprovedProducts/UCM335392.pdf

https://journals.lww.com/epidem/Fulltext/2015/01000/Acute_Disseminated_Encephalomyelitis_Following.31.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2025848/?page=1

http://n.neurology.org/content/68/16_suppl_2/S23.abstract

https://jamanetwork.com/journals/jamaneurology/article-abstract/578962

https://www.sciencedirect.com/science/article/pii/S0140673677910285

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC391511/pdf/pnas00364-0469.pdf

https://link.springer.com/article/10.1007%2Fs00247-009-1498-9

https://www.ncbi.nlm.nih.gov/pubmed/12170398

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2047920/

https://jamanetwork.com/journals/jama/article-abstract/353655

https://www.ncbi.nlm.nih.gov/pubmed/7906066

http://pediatrics.aappublications.org/content/1/4/437.abstract?sso=1&sso_redirect_count=1&nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token

http://n.neurology.org/content/37/6/1068

https://www.nature.com/articles/299738a0

Many of the chemicals found in vaccines are neurotoxic and remain in the brain for years; meaning the encephalopathy is not easily corrected.

https://www.ncbi.nlm.nih.gov/pubmed/29616484

https://www.ncbi.nlm.nih.gov/pubmed/29159906

https://jnnp.bmj.com/content/jnnp/49/8/867.full.pdf

https://www.ncbi.nlm.nih.gov/pubmed/28243280

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111935/?fbclid=IwAR0nONB4f3i_cDa4yLG4zPlnY70oDGi842NiJU66eHCyMqHBX0x2sXDcymI

Brain swelling has been linked to many forms of chronic illness and many forms of mental disorders. Since vaccine injury causes a variety of mental disorders, they use a blanket term, ‘encephalopathy’ to cover autism, psychosis, bipolarism, manic depression, and the many other mental disorders caused by vaccinations.

https://jnnp.bmj.com/content/75/suppl_1/i22

https://www.nature.com/articles/nri2190

https://www.sciencedirect.com/science/article/pii/S0887899403001437

https://www.sciencedirect.com/science/article/pii/S0887899407001944

https://jamanetwork.com/journals/jama/article-abstract/381150

https://pmj.bmj.com/content/79/927/11.full

They have known, since 1928, that vaccines damage the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2102571/

Many vaccines list a form of brain injury as a side effect. Most studies show all vaccines cause brain damage.

http://www.pnas.org/content/82/24/8733.short

http://vaccinesafetycommission.org/pdfs/Wang%20Yao%202018%20Cytokine%20IL-4%20Hep%20B%20Hippocampus.pdf

http://n.neurology.org/content/90/15_Supplement/P2.326

http://n.neurology.org/content/90/15_Supplement/P5.099

https://www.ncbi.nlm.nih.gov/pubmed/15546155

https://www.ncbi.nlm.nih.gov/pubmed/16401547

https://www.ncbi.nlm.nih.gov/pubmed/23557271

https://www.ncbi.nlm.nih.gov/pubmed/24238833

 

Mercury can cause problems with the NMDA receptor. N-methyl-D-aspartate is an amino acid derivative, which is similar to glutamate. They claim it is not in vaccinations, but that is a lie. Some vaccines still contain it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1241260/

https://www.nature.com/articles/4001529

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5705731/

https://www.ncbi.nlm.nih.gov/pubmed/23843785

https://www.ncbi.nlm.nih.gov/pubmed/16870260

https://www.ncbi.nlm.nih.gov/pubmed/19357975

https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(13)70278-3/abstract

https://www.globalresearch.ca/big-pharma-prescribed-drugs-or-vaccine-induced-dementia-is-not-alzheimer/5628607

http://www.greatergoodmovie.org/learn-more/science/brain-inflammation-encephalitis-post-vaccination/

https://www.hopkinsmedicine.org/news/media/releases/brain_inflammation_a_hallmark_of_autism_large_scale_analysis_shows

https://www.ncbi.nlm.nih.gov/pubmed/22015705

https://www.mcleanhospital.org/news/mclean-hospital-neuroscientists-find-immune-system-newborns-may-affect-developing-brain

https://translationalneurodegeneration.biomedcentral.com/articles/10.1186/2047-9158-3-16

https://www.ncbi.nlm.nih.gov/pubmed/21549155

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3173748/

https://web.archive.org/web/20150210051051/http://www.ashotoftruth.org/history

https://www.ncbi.nlm.nih.gov/pubmed/21058170

Aluminum, another vaccine adjuvant, they falsely claim is not used, but is listed as an ingredient in many vaccines, causes brain damage.

https://www.frontiersin.org/articles/10.3389/fneur.2014.00212/full

https://www.ncbi.nlm.nih.gov/m/pubmed/6135334/

https://cdn2.hubspot.net/hubfs/519118/Content%20Offerings/Summary%20of%20Studies%20Featured%20in%20Vaccines%20and%20Autoimmunity%20.pdf

http://www.greenmedinfo.com/article/study-found-increased-asd-risk-among-children-whose-mothers-received-influenza

http://www.ageofautism.com/2010/05/peer-reviewed-papers-support-findings.html

https://bmcneurol.biomedcentral.com/articles/10.1186/1471-2377-11-149

https://arupconsult.com/content/n-methyl-d-aspartate-nmda-type-glutamate-receptor-autoantibody-disorders

https://link.springer.com/article/10.1007%2Fs12026-016-8855-1

http://circleofdocs.com/30-solid-scientific-studies-that-prove-vaccines-cause-autism/

https://medel-la-production.s3.amazonaws.com/uploads/attach_document/document_file/59725b7269702d07c0bf0000/Acute_Disseminated_Encephalomyelitis_After_Influenza_Vaccination.pdf

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

https://jbiomedsci.biomedcentral.com/articles/10.1186/1423-0127-19-51

https://www.hindawi.com/journals/jt/2014/491316/

https://www.ncbi.nlm.nih.gov/pubmed/944354

https://www.ncbi.nlm.nih.gov/m/pubmed/24996055/

https://www.ncbi.nlm.nih.gov/pubmed/21058170

https://jamanetwork.com/journals/jamapediatrics/article-abstract/2617988

http://www.globalresearch.ca/mitochondrial-collateral-damage-thanks-to-big-pharma/5447650

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1112717/

https://www.ncbi.nlm.nih.gov/pubmed/15265850

http://www.ageofautism.com/2010/07/new-study-shows-vaccines-cause-brain-changes-found-in-autism.html

https://jamanetwork.com/journals/archneurpsyc/article-abstract/647602#nav

https://www.jocn-journal.com/article/S0967-5868(08)00189-6/fulltext

http://www.vaclib.org/links/jockslinks.htm

 

Many vaccines contain aluminum which is known to be toxic to the body and it is very difficult for the body to remove it especially once it enters the brain. It has been linked to autism.

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

https://www.nature.com/articles/srep31578

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

https://www.psychologytoday.com/us/blog/brain-and-behavior/201708/brain-inflammation-in-patients-ocd

Not only can it change your sexual preference, but can cause you to become sexually perverted.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2117556/?tool=pubmed

https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1743-6109.2010.02172.x?referrer_access_token=JkOPUpV2A1HaxO68TBKNQIta6bR2k8jH0KrdpFOxC67kXtwAvOzQIC5Sn04ZDclyu07Ggy5uH4YLbExTHJCGsI9w1QmzGpKnjfuXFL-HnWY4nloAE6QEvxGFOTdEXZLaYFEif2UKlR0m9RDoxChMsA%3D%3D

https://jnnp.bmj.com/content/49/8/867.long

 

Brain injury is one of the most compensated for in vaccine injury court.

https://digitalcommons.pace.edu/cgi/viewcontent.cgi?referer=&httpsredir=1&article=1681&context=pelr

 

High C-reactive levels have been linked to autism. Vaccinations cause high C-reactive levels. Inflammation in the brain and autoimmunity are common links in most types of autism. They now use a blanket term, ‘encephalopathy’ to cover the damage vaccines do to the brain. It causes a large variety of mental disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204610/

https://www.pnas.org/content/111/40/14506

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633612/

 

Not only that, but it appears the CDC falsified reports to cover it up.

http://www.progressiveconvergence.com/Final%20Press%20Release%20CDC%20Allegedly%20falsified.pdf

 

The CDC even skewed the facts to mislead pregnant mothers into getting the flu shot.

https://modernalternativemama.com/2015/11/16/flu-vaccines-unsafe-and-ineffective-for-pregnant-women/

Brain inflammation is a hallmark of autism.

https://www.hopkinsmedicine.org/news/media/releases/brain_inflammation_a_hallmark_of_autism_large_scale_analysis_shows

http://reset.me/story/could-a-common-painkiller-cause-brain-inflammation-and-even-autism-in-children/

https://journals.sagepub.com/doi/pdf/10.1177/0300060517693423

https://onlinelibrary.wiley.com/doi/full/10.1111/dmcn.13432

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143489/

 

If the brain inflammation persists long enough, it can result in mental disorders.

https://igennus.com/practitioner-blog/inflammation-target-treating-mood-disorders-depression/

https://chriskresser.com/is-depression-a-disease-or-a-symptom-of-inflammation/

 

Encephalitis and autism are the same thing. They relabeled autism, ‘encephalopathy’, in order to cover a broader spectrum of brain injuries caused by vaccines and farm chemicals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717322/

 

As a matter of fact, encephalopathy causes many types of mental illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809325/

http://www.ijnpnd.com/article.asp?issn=2231-0738;year=2015;volume=5;issue=3;spage=108;epage=109;aulast=Kukreti;type=3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5809809/

https://neuro.psychiatryonline.org/doi/full/10.1176/appi.neuropsych.11030069

https://www.sciencedirect.com/science/article/abs/pii/S0010440X16304539

Depression has been lined to encephalitis.

https://www.encephalitis.info/depression-after-encephalitis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195635/

https://www.frontiersin.org/articles/10.3389/fpsyt.2018.00451/full

http://www.psychiatrictimes.com/neuropsychiatry/psychiatric-presentations-autoimmune-encephalopathies

 

Violent behavior has been linked to encephalitis.

https://www.researchgate.net/publication/231823153_Violence_malignant_catatonia_or_anti-NMDA_receptor_encephalitis_A_case_report

 

As a matter of fact encephalopathy causes many types of mental illness.

https://www.autoimmuneencephalitis.net/symptoms-autoimmune-encephalitis#!

 

Chronic fatigue syndrome has been linked to encephalopathy. They claim to not know what causes it. Right!!! One cause of encephalopathy is vaccinations. There are many studies showing the inflammation from vaccines can last for years.

https://www.ncbi.nlm.nih.gov/books/NBK53583/

https://www.verywellhealth.com/myalgic-encephalomyelitis-me-715663

 

Do you wonder why a person suddenly develops epilepsy? You guessed it, ‘encephalopathy.’

https://www.jci.org/articles/view/97098

https://www.epilepsy.com/connect/forums/men-epilepsy/autoimmune-limbic-encephalitis-and-seizures

https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1528-1167.2012.03615.x

https://www.mdedge.com/neurology/article/80750/new-autoimmune-encephalitis-refractory-seizures-identified

http://nn.neurology.org/content/4/2/e322

 

Even narcolepsy can be linked to encephalitis.

https://academic.oup.com/sleep/article-pdf/20/8/630/13660846/sleep-20-8-630.pdf

https://jamanetwork.com/journals/jamaneurology/fullarticle/1033014

https://jnnp.bmj.com/content/83/3/e1.60

 

You can see vaccinations and their adjuvants stay in the body for a very long time and cause encephalopathy. It is clear vaccines are contributing to the epidemic of mental disorders.

 

 

 

 

 

 

 

 

 

 

Those Not helping the ones effected by chronic illness will not be helped on God’s great day of judgment.

Written by Lee Stevenson. Sorry I did not edit it but I am very busy trying to figure out how to find a source of income, I have been trying to find a way to make money with my limited resources so I do not have much time for editing.

Vaccine injury, Lyme disease and chronic illness from the BT Toxins and glyophosate used in GMOs are the most common forms of chronic illness now days but Lyme sufferers are the most looked down on and most discriminated against. As they judge us they also will be judged on Gods great day.

(Matthew 7:1-5) 7 “Stop judging that you may not be judged; 2 for with the judgment you are judging, you will be judged, and with the measure that you are measuring out, they will measure out to you. 3 Why, then, do you look at the straw in your brother’s eye but do not notice the rafter in your own eye? 4 Or how can you say to your brother, ‘Allow me to remove the straw from your eye,’ when look! a rafter is in your own eye? 5 Hypocrite! First remove the rafter from your own eye, and then you will see clearly how to remove the straw from your brother’s eye.

Lyme needs systematic inflammation to take out the immune system. Our environment and food is so toxic that it is causing systematic inflammation in people. The OspA is a funfal antigen that is used in bioweapons, vaccinations and many pathogens have somehow developed the ability to produce a variety of outer surface proteins that are similar to the OspA fungal antigen. My question is how did they suddenly develop this ability? Now add this with the well known fact vaccinations also cause systematic inflammation and you can see why so many are developing chronic illness from tick born disease. Ask yourself what has changed to cause so much chronic illness now days? Now I am going to describe what I experienced.

Fortunately we have Carl Tuttle on our side and his pursuit of justice and fairness is relentless. He does not let up. I am glad he is on our side and not theirs. I would not want to be on the opposing side of him. He is thorough with his research and knows what he is talking about. He has been amazing. Those suffering from mysterious illness that they cannot explain should read this. This is a medical professional describing her experience in getting diagnosed and treated for Lyme disease.

https://www.change.org/p/the-us-senate-calling-for-a-congressional-investigation-of-the-cdc-idsa-and-aldf/u/23804038?cs_tk=Aa50gapTNyDGCxZmN1wA-1Zm1fmnEl69rt_9r7wtrA%3D%3D&utm_campaign=9fe2604cf8a245db9d0c28c6047d9430&utm_medium=email&utm_source=petition_update&utm_term=cs

If you do not have Lyme you are one insaect bite, or one sexual partner away from your life being destroy. There are many methods Lyme can be transmitted. You can carry it for decades then one vaccination, too many GMOs or too many toxins and you will experience what this medical professional did. They first try to prescribe Psych meds. Then they ignore you and tell you not to come back to their office you have to jump from one doctor to another and all of them will do the same exact things. This woman had a lacerated meniscus and swollen knee. This was my first symptoms and happened exactly like it happened to her only when they went in to repair my meniscus they discovered weird calcium deposits on my muscles and ligaments. they removed them and my muscle spasms went away for a while and I could use my leg. Then slowly this started happening throughout my body.

Then over the years different joints including my fingers would swell and get very sore. They told me I had gout or arthritis. All doctors had the same reactions when the test come back negative for both. So their next reaction was because I believe something was wrong with my body I was imagining things and it was causing my body to react this way. So again they tried to prescribe me psych meds. Then just before I become bedridden many of my joints started developing cyst around them including my fingers and toes. The pain was beyond anything I could describe. I finally found a doctor who know immediately what it was but said I was so ill that giving me antibiotics my kill me. I thought she forgot about me because I laid for four months. My Facebook friends were teaching me how to heal and I was slowly getting better. Then my new doctor called said she finally found someone who knew how to treat someone who was as ill as I was.

It took me so long to get treated that it destroyed my health, I lost my job and you will be denied disability if you get Lyme. I have watched Lyme sufferers starve to death and become homeless because most peoples family will not research things but will believe the false narratives surrounding Lyme so they offer no help and actually do things to try and force use into doing things we are not capable of doing. I lost everything I had even my tools. To eat and to get medical treatment I had to sell everything I had. There are many Lyme suffers Laying bedridden right now with family that will not help them and treat them horrible because of the false narratives out there.

God does not accept ignorance as an excuse when the truth is easily available so all those involved, even those who choose to remain ignorant neglect those suffering will be held accountable on Jehovah’s great day.

I have covered why many die before getting diagnosed with Lyme in another blog post.

https://iamajuicer.wordpress.com/2018/12/15/why-most-die-before-getting-a-diagnosis-of-lyme-disease/

This is why there cannot be a real Lyme test.

https://badlymeattitude.com/2018/08/08/why-there-cant-be-a-real-lyme-test/

Ticks are not the only methods of Lyme transmission other biting insects can transmit it. It can be transmitted from mother to child, It can also be transmitted sexually. Many who have gotten Lyme do not remember getting bitten by a tick because most likely they were not bitten by a tick but became infected through other means.

https://iamajuicer.wordpress.com/2018/07/21/things-they-would-rather-you-did-not-know-about-lyme/

https://iamajuicer.wordpress.com/2018/06/20/why-many-do-not-know-how-they-got-lyme/

God sees what they are doing and will hold them accountable.

Jeremiah 8:“How can you say, ‘We are wise, and the law of the Lord is with us’? But behold, the lying pen of the scribes has made it into a lie.
9 The wise men shall be put to shame;they shall be dismayed and taken; behold, they have rejected the word of the Lord,
so what wisdom is in them?
10 Therefore I will give their wives to others
and their fields to conquerors,because from the least to the greatest everyone is greedy for unjust gain; from prophet to priest,everyone deals falsely.
11 They have healed the wound of my people lightly,
saying, ‘Peace, peace,’when there is no peace.
12 Were they ashamed when they committed abomination?
No, they were not at all ashamed;they did not know how to blush.
Therefore they shall fall among the fallen;
when I punish them, they shall be overthrown,says the Lord.

2Peter 2:and if He delivered righteous Lot, vexed with the filthy conduct of the wicked

(for that righteous man, having dwelt among them seeing and hearing, was vexed in his righteous soul day after day with their unlawful deeds)—

then the Lord knoweth how to deliver the godly out of temptations and to reserve the unjust unto the Day of Judgment to be punished,

10 but chiefly those who walk after the flesh in the lust of uncleanness, and despise governance. Presumptuous are they and selfwilled; they are not afraid to speak evil of dignities,

11 whereas angels, which are greater in power and might, bring not railing accusation against them before the Lord.

12 But these, as natural brute beasts, made to be taken and destroyed, speak evil of the things that they understand not, and shall utterly perish in their own corruption,

13 and shall receive the reward of unrighteousness, as those who count it pleasure to revel in the daytime. Spots they are and blemishes, sporting themselves with their own deceptions while they feast with you,

14 having eyes full of adultery and who cannot cease from sin, beguiling unstable souls; their hearts they have exercised with covetous practices; accursed children!

15 They have forsaken the right way and have gone astray, following the way of Balaam the son of Beor, who loved the wages ofunrighteousness,

16 but was rebuked for his iniquity: the dumb ass speaking with a man’s voice forbad the madness of the prophet.

17 These are wells without water, clouds that are carried by a tempest, for whom the mist of darkness is reserved for ever.

18 For when they speak great swelling words of vanity, they allure through the lusts of the flesh and through much wantonness those who had clean escaped from those who live in error.

19 While they promise them liberty, they themselves are the servants of corruption; for by whom a man is overcome, by the same is he brought into bondage.

Proverbs 21:He who shuts his ear to the cry of the poor Will also cry himself and not be answered.

Micah 3:4 Then they will cry out to the LORD, But He will not answer them Instead, He will hide His face from them at that time Because they have practiced evil deeds.

(Psalm 12:5)  5 “Because the afflicted are oppressed, Because of the sighing of the poor, I will rise up to act,” says Jehovah. “I will save them from those who treat them with contempt. . .

(Proverbs 28:24-27) 24 Whoever robs his father and mother and says, “It is not wrong,” Is a partner of the man who causes ruin. 25 The greedy person stirs up dissension, But whoever relies on Jehovah will prosper. 26 Whoever trusts in his own heart is stupid, But the one who walks in wisdom will escape. 27 Whoever gives to the poor will lack nothing, But the one who closes his eyes to them will receive many curses.

Should you or your child get a flu shot?

syringe-1974677_1920

Written by Lee Stevenson   Sorry not edited though. I just write the post but I am not very good at editing.

 

I am not saying do not get vaccinated, what I am saying is look at both sides before you make a choice. Weigh things heavily and do your research. This is not medical advice I am posting this for informational and educational purposes.

Fear has been used to control people. It is used to manipulate them into doing things others want them to do. Check into things those trying to cause fear are saying, see if what they are saying is true. Look at sources other then the ones trying to instill the fear. Look at the TV and Magazine ads. You know you cannot trust them as sources of information most of their revenue comes from the medial and pharmaceutical industries. If they can get people on a medical hamster wheel by making them sicker while offering them false hope then both stand to make billions.

The CDC says only 10% of vaccine injuries and deaths are reported. That is because often times the reaction does not occur until hours or days later and by then they may go to the emergency room and they do not look at vaccine records in the emergency room. Also doctors get compensated and rewarded for the number of vaccinations they give so there is no reason to bite the hand that feeds them. Many medical professionals say the number of vaccine injuries and deaths that go unreported are much higher then they are claiming.

You should see that they are getting people on medical hamster wheels to feed the greed of the medical and pharmaceutical industries.

It is very important to learn to identify vaccine injury and very very important to keep accurate medical journals and medical records. If not it is very difficult to report and be compensated for vaccine injury or death.

https://iamajuicer.wordpress.com/2018/07/13/identifying-vaccine-injury-and-its-cost-to-society/?fbclid=IwAR31kQpnSEUnkctCTzVwWzzVd3e4QyNG2IAO2Rwi4Sb2u4qf4y9ZYWawcuk

https://wellnessandequality.com/2016/06/20/how-much-money-do-pediatricians-really-make-from-vaccines/

They do not test the safety of vaccines. This has been proven in a court of law even though the HHS claims they have tested them.

http://icandecide.org/government/ICAN-HHS-Stipulated-Order-July-2018.pdf?fbclid=IwAR2Qs4JGJN5BHgg0Rh8F4l3_aXeebxy9eB2cMMVsZ1BcZCky_i6qWPluoNs

https://www.ncbi.nlm.nih.gov/pubmed/18425905

If vaccines worked people would not have to keep getting vaccinated. There are many studies showing those who acquire natural immunity have lifelong immunity and those who get vaccinated do not and actually are more prone to get infected by the very types of pathogens they are supposed to be protected from.

http://science.sciencemag.org/content/354/6313/722

https://leviquackenboss.wordpress.com/2017/04/04/are-most-kids-who-die-of-the-flu-really-unvaccinated-cdcgov/

Well baby visits result in flu like symptoms in children. Hmm wonder what causes that? Child goes to the doctor healthy and comes back unhealthy. Making a customer for life, take out the immune system and now you have a customer for life who has to see the doctor frequently.

https://www.cambridge.org/core/journals/infection-control-and-hospital-epidemiology/article/are-wellchild-visits-a-risk-factor-for-subsequent-influenzalike-illness-visits/0B749B14BAB78FDE384B9DE684D344EB

Once you read this you may believe what I do they are marketing diseases not a solution.

https://www.bmj.com/content/346/bmj.f3037?fbclid=IwAR3uAdTfql5D4VMbBYPqqWVkBHBcrFM9UpJ7Aazc0WNOdd7Ebk_LpHItr80

http://www.ener-chi.com/virus-myths-exposed-the-true-causes-of-pandemics/?fbclid=IwAR3IG5ftWhQbPFdeBCmN05mHe79nW8uHH5E2lVbyz-ze5noVVeDlqEhBDJA

There are many studies showing disease rates declined 90% before vaccines but they still attribute it to the introduction of vaccines. Even though since the introduction of vaccines disease rates have been steadily climbing. People should ask why the contradiction between the facts and what is true?

https://jamanetwork.com/journals/jama/fullarticle/768249

http://www.columbia.edu/itc/hs/pubhealth/rosner/g8965/client_edit/readings/week_2/mckinlay.pdf

Studies have shown it was better sanitation practices and better nutrition that reduces disease.

https://academic.oup.com/jn/article/131/2/401S/4686951

They skew the facts to deceive and frighten people into getting vaccinations.

https://www.asrn.org/journal-advanced-practice-nursing/1212-do-not-believe-everything-you-read-about-flu-deaths.html

http://www.discoverymedicine.com/Hedi-Orbach/2010/02/04/vaccines-and-autoimmune-diseases-of-the-adult/

https://www.drbrownstein.com/more-fake-flu-news-from-the-cdc/?fbclid=iwar1pg3ldwhtyhnzdudcrbnw-cuxeklx6jp1xsdl8pvkjekrylylhwpwt_z0

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC556111/

 

Getting the flu shot every years seems to increase your risk of getting the flu. It is caused by negative interference. The antibodies from the previous year interferes with the bodies ability to detect the present infection. Not only that but vaccines in genera have been shown to damage the immune system inhibiting many functions of the immune system which makes us more susceptible to infections from other things that would normally be harmless. Those who get vaccinated have increased risk of autoimmunity and asthma which allergies are a form of autoimmunity. Unvaccinated children have a reduced risk of those things.

https://www.ncbi.nlm.nih.gov/pubmed/9796045

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC24180/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC556111/

http://www.whale.to/v/ias1992study.pdf

https://www.ncbi.nlm.nih.gov/pubmed/9345669

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0008382

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448377/

https://www.ncbi.nlm.nih.gov/pubmed/9345669

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448377/

 

Genetics only contributes about 25% to autoimmunity so we need to ask ourselves why is there a sudden explosion in autoimmune disorders? Why all the food intolerances now and allergic reactions and lupus and many other types of autoimmunity?

https://bmcbioinformatics.biomedcentral.com/articles/10.1186/1471-2105-7-325

 

This is a list of autoimmune disorders caused by vaccines.

http://novaccine.com/reactions-conditions/

 

Vaccinations have been recognized as a cause of sudden infant death syndrome by the courts.

https://ecf.cofc.uscourts.gov/cgi-bin/show_public_doc?2013vv0611-73-0

 

 

There is a lot of evidence indicating that modern medicine had nothing to do with the decline in mortality in the U.S.

http://www.columbia.edu/itc/hs/pubhealth/rosner/g8965/client_edit/readings/week_2/mckinlay.pdf

 

The flu vaccine is the most compensated for vaccine injury or death.

http://www.uscfc.uscourts.gov/reports-statistics

The flu vaccine makes your more susceptible to the H1N1 virus.

 

https://www.ncbi.nlm.nih.gov/pubmed/20887210

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3903544/

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000258

 

Getting the flu shot makes you more susceptible to upper respiratory viral infection. This is because it hampers the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404712/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3209321/

 

Getting the flu shot makes you susceptible to many other types of infections because it hampers CD8 cells.

https://www.ncbi.nlm.nih.gov/pubmed/21880755

https://www.ncbi.nlm.nih.gov/pubmed/22423139

 

How the CD 8 cells work.

https://www.immunology.org/public-information/bitesized-immunology/cells/cd8-t-cells

 

Most vaccines especially the flu vaccine has been shown to be ineffective.

 

https://www.sciencedirect.com/science/article/pii/S1879625716302127?via%3Dihub

There was a 4,250% increase fetal deaths after H1N1 vaccination. Still births and miscarriages also increase from vaccines.

https://journals.sagepub.com/doi/full/10.1177/0960327112455067

http://www.progressiveconvergence.com/Statistical%20correction%20Exhibit4.pdf

http://www.progressiveconvergence.com/VAERS%20updates.pdf

https://www.apnews.com/f7217834344440f09d8e010801047aa4

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888271/

 

Flu vaccine offered pregnant women or the child no protection.

https://www.ncbi.nlm.nih.gov/pubmed/15311370

https://www.ncbi.nlm.nih.gov/pubmed/17146026

 

High C-reactive levels have been linked to autism. Vaccinations cause high C-reactive levels. Inflammation in the brain and autoimmunity are common links in most types of autism. They now use a blanket term encephalopathy to cover the damage vaccines do to the brain because it causes a large variety of mental disorders from the damage vaccines do to the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3204610/

https://www.pnas.org/content/111/40/14506

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633612/

 

Not only that but it appears the CDC falsified reports to cover it up.

http://www.progressiveconvergence.com/Final%20Press%20Release%20CDC%20Allegedly%20falsified.pdf

 

The CDC even skewed the facts to fool pregnant mothers into getting the flu shot.

https://modernalternativemama.com/2015/11/16/flu-vaccines-unsafe-and-ineffective-for-pregnant-women/

 

They claim they do not use mercury in vaccines but many of them do contain mercury. The toxicity has been well established. The amount used in vaccines far exceeds the amount of mercury considered safe in drinking water and food.

https://www.epa.gov/dwstandardsregulations#four%20points

https://www.fda.gov/food/foodborneillnesscontaminants/metals/ucm115644.htm

https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6332a3.htm#table-6

 

Vaccines combine to cause new superbugs to form. So every flu shot they give they are causing antigenic drift that is making more virulent forms of the microbes. The antigenic drift caused by vaccines is building up and it is only a matter of time before the vaccines cause a superbug like nothing man has ever seen before. The epidemic that wiped out millions in 1918 will be nothing compared to what will happen this time. Anyone who has read the research should be able to see this coming. Not only that but those vaccinated transmit more virulent forms of a pathogen and those unvaccinated do not.

https://www.ncbi.nlm.nih.gov/m/pubmed/22798607/?fbclid=IwAR25AQpdglqCEoVJQ7pTFMaoYoawxckA_ku4SD9MYYEfXW_Q0zFC5iPwD4k

 

https://www.ncbi.nlm.nih.gov/pubmed/1697396

 

https://journals.lww.com/jaids/Fulltext/2007/11010/Selection_of_Hepatitis_B_Virus__HBV__Vaccine.4.aspx

 

https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1002198

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631860/

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3409122/

 

They claimed that methyl mercury used in vaccines is less toxic but studies show it may actually be more toxic. Not only that it is being shot directly into the blood stream. The gut protects us from toxins if we do not have leaky gut from GMOs or pharmaceuticals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395253/

https://www.ncbi.nlm.nih.gov/pubmed/16079072

 

People get the flu if they are lacking certain gut microbiota.

https://www.pnas.org/content/108/13/5354

 

If you read this post you will see vaccines were causing polio now called flaccid myelitis. The CDC admitted it.

https://iamajuicer.wordpress.com/2018/10/08/cause-of-flaccid-myelitis/?fbclid=IwAR30QOJKfVxy5HOn0eXfrDhIdfVbmUWtGzzDXz_pYFUgr_JbvcKcFVJXNTo

 

Vaccine injury and deaths do occur. You will not see it on the news because again they will not bite the hand that feeds them look how many commercials are for the pharmaceutical industry.

http://www.medalerts.org/ http://www.nvic.org/vaccine-memorial.aspx

They blame vaccine injury on genetic flaws. That is like saying that it is not the gun inured or killed someone is because they were genetically susceptible to injury by the bullet. Vaccines injure 100% of the time but the signs of vaccine injury often times are subtle. For example things like hypertension, allergies, even food intolerances can be caused by vaccine injury.

https://www.ncbi.nlm.nih.gov/pubmed/18454680

Vaccinations are contaminated with pathogens. They still have not found a reliable way to detect mycoplasma in vaccines because the number they can be contaminated with is vast.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207559/

http://www.i-sis.org.uk/DNA_contamination_of_HPV_vaccines.php

http://www.ncbi.nlm.nih.gov/pubmed/16288015

http://www.ncbi.nlm.nih.gov/pubmed/10472327

http://www.ncbi.nlm.nih.gov/pubmed/25877010
If you do the research most autoimmune diseases including allergies were not very common. Allergies and other autoimmune disorders were rare when I was younger now they are very common. Vaccines are known to cause autoimmunity. They are contaminated and all ingredients in vaccines do not have to be declared. Many vaccines contain aborted fetal tissues or animal cells. How do you think the body is reacting to those?

Vaccinations contain foreign DNA and albumin which can cause autoimmune disease and could carry pathogens that cannot be detected. Just look at the ingredients in vaccinations.

http://www.merck.com/product/usa/pi_circulars/p/proquad/proquad_pi.pdf

https://catalog.coriell.org/0/Sections/Search/Sample_Detail.aspx?Ref=AG05965-D&PgId=166

http://www.atcc.org/products/all/CCL-75.aspx

http://www.merck.com/product/usa/pi_circulars/m/mmr_ii/mmr_ii_pi.pdf

http://www.ncbi.nlm.nih.gov/pubmed/24841366

http://jcm.asm.org/content/39/3/879.full?view=full&pmid=11230398

http://www.vaccine-tlc.org/human

http://vaccinationcouncil.org/2012/03/09/common-vaccine-ingredient-implicated-in-nejm-article-as-causative-in-serious-type-of-kidney-disease-by-suzanne-humphries-md/

http://www.fda.gov/BiologicsBloodVaccines/Vaccines/QuestionsaboutVaccines/ucm143521.htm

http://www.ncbi.nlm.nih.gov/news/11-24-2014-biosample-curated-list-cell-lines/?campaign=facebook-11252014

http://www.know-vaccines.org/?page_id=309

http://vaxtruth.org/2011/08/vaccine-ingredients/

http://www.americanpharmaceuticalreview.com/Featured-Articles/117498-Potential-Mycoplasma-Contaminants-Inactivation-during-Production-of-Inactivated-Egg-Based-Viral-Vaccines/

 

Many of the things they in vaccines require a hazmat team to clean them up if spilled and have even been banned. For example they use formaldehyde which it’s use has been banned in building materials because of it’s toxicity yet it is found in vaccines. They still use mercury in some vaccines even though they claim otherwise and most know how toxic it is. They use aluminum in vaccines which has been linked to many health problems. Some vaccinations contain toxins which has been shown to cause mental disorders. Look at the list of vaccine ingredients. You will see many things listed that are known to cause autoimmunity and cancer.

http://traceamounts.com/scientific-papers-showing-linking-thimerosal-exposure-to-autism/

https://www.cdc.gov/vaccines/pubs/pinkbook/downloads/appendices/B/excipient-table-2.pdf

Here is one example of a toxin they put in vaccines that is so toxic you are not supposed to get it on the skin. They list it as phelol which is usually carbolic acid.

https://medlineplus.gov/ency/article/002890.htm

 

They contain aluminum which causes all kinds of health problems.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819810/?tool=pubmed

 

Knowing this don’t you think you should ask some questions? This is a link to a list of questions to ask.

https://www.naturalnews.com/048467_vaccine_industry_intelligent_questions_scientific_principles.html?a_aid=carlwattsartist

They have become so greedy they will force vaccines on you while you are sleeping.

https://www.naturalnewsblogs.com/vaccines-forced-unconscious-patients-protect/

Studies have shown that it is not vaccines that reduced disease but proper sanitation and better access to food that reduces disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

http://vaccines.news/2015-10-18-polio-vaccine-kills-boy-after-infecting-him-with-the-same-deadly-disease-its-supposed-to-prevent.html

Vaccination benefits are over estimated.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486407

https://www.ncbi.nlm.nih.gov/pubmed/16876293

There are no published studies on the effectiveness of vaccines on the elderly yet they target them.

https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(11)70295-X/fulltext

Flu vaccine offers no protection for infants.

https://jamanetwork.com/journals/jama/fullarticle/197348

Vaccines do not give immunity and they are based on germ theory which has been proven to be wrong. The immune system works nothing like they believe it does. Our gut microbiome regulate our immune system more then our own bodies do.

https://www.ncbi.nlm.nih.gov/pubmed/25270645

https://iamajuicer.wordpress.com/2018/08/18/germ-theory-and-terrain-theory-are-wrong/

Strange infections, they don’t even look at vaccinations being the common tie.

http://wwwnc.cdc.gov/eid/article/21/11/14-1950_article

They start vaccinating for a disease shortly after outbreaks start

http://wwwnc.cdc.gov/eid/article/21/11/14-0780_article

http://wwwnc.cdc.gov/eid/article/21/11/14-1950_article

http://wwwnc.cdc.gov/eid/article/21/11/15-0850

The evidence for the reliability and effectiveness of the flu vaccine is scarce and unreliable. Not only that but corporate funded studies showed evidence of data manipulation. Often times they find no research of the safety of vaccines because they are not test for safety. It they were the would not need the Vaccine Compensation Fund and the vaccine producers would not be protected from the harm vaccines are doing. The department of Health and Human Services were supposed to test the safety of vaccines every so many years. As part of the bill passed to protect vaccine producers they never tested the safety of them. They don’t even require the vaccine manufacturers to test them for safety.

https://www.ncbi.nlm.nih.gov/pubmed/20614424

https://www.ncbi.nlm.nih.gov/pubmed/22895945

https://www.ncbi.nlm.nih.gov/pubmed/20166072

https://www.hrsa.gov/vaccine-compensation/index.html

http://icandecide.org/government/ICAN-HHS-Stipulated-Order-July-2018.pdf

https://www.law.cornell.edu/uscode/text/42/300aa-27

http://icandecide.org/white-papers/ICAN-HHS-Notice.pdf

Vaccinations spread disease.

http://m.cid.oxfordjournals.org/content/early/2012/03/13/cid.cis287.short

http://www.ncbi.nlm.nih.gov/pubmed/21513761

The flu shot makes the flu more severe.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0086555

The flu shot is ineffective the more you get it the less effective it is.

https://www.eurosurveillance.org/content/10.2807/1560-7917.ES.2016.21.7.30139

http://www.pnas.org/content/96/24/14001.full

 

vaccinations are causing diseases to mutate in dangerous ways.

http://mobile.dudamobile.com/site/preventdisease?url=http%3A%2F%2Fpreventdisease.com%2Fnews%2F12%2F071712_Vaccines-Are-Causing-Mutations-That-May-Jeopardize-The-Health-of-Future-Generations.shtml&utm_referrer=#2795

http://www.alive.com/health/the-nanobacteria-revolution/

 

Most illnesses are caused by a nutrient deficiency especially vitamin D. This is a good article on preventing them.

https://chriskresser.com/how-to-prevent-colds-and-flus-naturally/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/414815#qundefined

http://healthimpactnews.com/2017/study-vitamin-d-is-more-effective-than-flu-vaccine/

Elderberry extract has been shown to be very effective against vaccines.

https://journals.sagepub.com/doi/abs/10.1177/147323000403200205

Vaccine adjuvants are designed to cause inflammation, almost all of them are known carcinogens. They can stay in the body for years the unproven theory is that the inflammation will stimulate an immune response. Inflammation is also found to cause autism. They no longer use the term autism they use the blanket term encephalopathy because they found the brain inflammation from vaccines cause a multitude of mental disorders.

 

https://www.ncbi.nlm.nih.gov/pubmed/15546155

https://www.ncbi.nlm.nih.gov/pubmed/16401547

https://www.ncbi.nlm.nih.gov/pubmed/23557271

https://www.ncbi.nlm.nih.gov/pubmed/24238833

 

Vaccines have been linked to Sudden Infant Death syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3170075/

 

What we do know is vaccines cause cancer.

https://www.ncbi.nlm.nih.gov/m/pubmed/4066602/

https://www.ncbi.nlm.nih.gov/m/pubmed/21819694/

https://www.ncbi.nlm.nih.gov/m/pubmed/15473315/

https://www.ncbi.nlm.nih.gov/m/pubmed/27541736/

https://www.ncbi.nlm.nih.gov/m/pubmed/17933552/

https://www.ncbi.nlm.nih.gov/m/pubmed/15202523/

https://www.ncbi.nlm.nih.gov/m/pubmed/10472327/

https://www.ncbi.nlm.nih.gov/m/pubmed/11205211

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(02)07950-3/fulltext

https://www.ncbi.nlm.nih.gov/m/pubmed/25316362/

http://jamanetwork.com/journals/jamadermatology/article-abstract/530688

https://jamanetwork.com/journals/jamadermatology/article-abstract/529615

https://www.ncbi.nlm.nih.gov/m/pubmed/932293/

https://www.ncbi.nlm.nih.gov/m/pubmed/3050329/

https://jamanetwork.com/journals/jamadermatology/article-abstract/530581

https://www.ncbi.nlm.nih.gov/m/pubmed/26988991/

http://www.sciencedirect.com/science/article/pii/S1045105610000801?via%3Dihub

https://www.ncbi.nlm.nih.gov/m/pubmed/22084699/

https://www.ncbi.nlm.nih.gov/m/pubmed/18942337/
Cancer from retroviruses in vaccines.

http://www.sciencedirect.com/science/article/pii/S1045105610000801?via%3Dihub

Muscular cancer.

https://www.ncbi.nlm.nih.gov/m/pubmed/22084699/

Formedahyde is used in vaccinations. This is a known carcinogen who’s use has been banned in building materials.

https://www.ncbi.nlm.nih.gov/m/pubmed/24088580

Thyroid cancer.

https://www.ncbi.nlm.nih.gov/m/pubmed/18942337

Many of the things in vaccine are not declared. What is their health risk?

http://medcraveonline.com/IJVV/IJVV-04-00072.pdf

 

If you want to learn more about vaccines this is a page a made with links to other blog post I have done.

https://iamajuicer.wordpress.com/2018/11/23/learn-the-truth-about-vaccines/

 

 

 

Do not let them feed you censored information on vaccines.

vaccination-2722937_1920

 

I will update this list as soon as I get a chance. There are many more resources.

The websites promoting vaccines are under the influence of the pharmaceutical industry and the medical industry. Do not let them censor what you learn. We need to see the whole picture to know what is best.

Since the search engines including the supposed non-censored search engines are censoring search results to hide the truth about vaccines I put a few sites together that have accurate information on the effects of vaccines. Social media is also now heavily censoring to hide the truth it is up to us to find the truth.

https://vaxxter.com

https://www.educate4theinjured.org/?fbclid=IwAR1hzsVp9xbBonCaxno0WNB5qXpdw3Ez_t9MkL8Qn19MDUsAwOPRJdMLsAs

http://www.thinktwice.com

https://vaccinechoicecanada.com

http://childhoodshots.com

http://soundchoice.org

http://www.thelibertybeacon.com/?s=vaccination

http://www.southbaytotalhealth.com/Vaccinations.htm?fbclid=IwAR1Ht5EBfJ1v35UdwRL6hcFU4opnQ64B-0Z8uR2pm1Rygj4937ErgVkGdv0

http://fearlessparent.org/infant-vaccine-schedule-endangers-immune-system/?fbclid=IwAR0Muk6ZOb3of7CmNN3H-dA3xJa6NM3HcPC3YvsAo_1piL70HICRXGZ4qCc

Though this site believes a safe vaccine can be developed and that is not true they still have a lot of good information on their site.

https://www.nvic.org

http://vaccinetruth.org/index.html

Videos a person can watch.

http://novaccine.com

Inflammation is the cause of chronic illness and infection. To heal you must address inflammation.

 

 

brain-3168269_1920

Written by Lee Stevenson not edited though. To tired to edit it.

 

This is not medical advice I am posting this for educational and informational purposes.

Inflammation does serve a purpose. It is involved in healing and immune response in the body. But excess inflammation can lead to chronic illness, immune dysfuction, and mental illness. Inflammation and nutrient deficiencies can lead to infection which cause and add to the inflammation and immune dysfunction. Imbalance in B or T cells can cause chronic inflammation, chronic inflammation can cause an imbalance in B and T cells. They are tightly connected to each other. I posted on autoimmunity with information on balancing the immune system. Reducing inflammation is also important to maintain homeostasis if we are chronically ill.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449453/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4416069/

There are many types of cytokines in the body and many types of inflammation. If the cause is not addressed it can lead to chronic illness, autoimmunity and chronic pain. Inflammation disables the immune system and many metabolic pathways needed to heal. It can cause us to become prone to infection from microbes that are usually beneficial to the body. Inflammation can lead to cardiovascular disease, diabetes, cancer and death.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2785020/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022040/

https://www.abcam.com/research-areas/cytokines-and-inflammation

https://www.achooallergy.com/learning/chronic-inflammation-chronic-disease/

https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/inflammation-and-heart-disease#.WsU7rNMbPLY

T Cell imbalance and inflammation are the commonality in autoimmune diseases this includes interstitial cystitis, arthritis, hardening of the arteries, obesity, lupus the list goes on and on. You must restore balance to the immune system and reduce inflammation to heal.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4416069/

If you have sulfation issues or problems with lipid metabolism you cannot heal you need to get them straightened out. Most things I mention I have posted information on things that will help correct them. If we have issues with lipid metabolism then our bodies cannot use cholesterol effectively which effects the function of the brain, heart and digestion. This is a good video with information on their importance.

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

These are my summarized note on metabolic issues. They have to be addressed in order to achieve homeostasis. Many of these issues I posted more detail in other post.

https://iamajuicer.wordpress.com/2018/10/12/my-summarized-notes/

I will mention things that heal the gut but I covered it in more detail in this blog post.

https://iamajuicer.wordpress.com/2018/12/01/things-that-can-go-wrong-in-the-gut-and-how-you-may-be-able-to-correct-them/

Many will take vitamin D3 to reduce inflammation but this can in some instances make things worse. Excess levels of vitamin D can cause high blood calcium levels which can result in oxalate formation. Those who have sarcoidosis which is an inflammatory disease that effects the organs have high levels of vitamin D3. I have seen many develop this when they have gotten and infection. This leads me to believe there are issue with the vitamin D receptor because problems with the vitamin D receptor will make us prone to illness. Those with sarcoidosis should avoid vitamin D until they get the issues causing the high vitamin D levels resolved. This is caused by upregulation of Cyp27b1 enzyme , the high levels of vitamin D inhibit the vitamin D receptor. This results in vitamin D binding to the Pregnane X receptor. This causes bile to be metabolized quicker reducing the amount of bile produced, this also causes issues with lipid metabolism resulting in lipid accumulation in the liver. Many of the symptoms caused by this are common in those with inflammatory bowel diseases. Make me believe there is a common tie. Maintaining our vitamin D levels is important but those with sarcoidosis probably should not take vitamin D3 but if they supplement it should be regular vitamin D like what is found in fish oil.

https://www.dovepress.com/biomarkers-in-sarcoidosis-a-review-peer-reviewed-fulltext-article-CBF

https://www.ncbi.nlm.nih.gov/pubmed/24753153

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4060200/

Vitamin D supplementation did not seem to have any benefits in those with sarcoidosis.

https://bmjopen.bmj.com/content/3/10/e003562

https://www.ncbi.nlm.nih.gov/pubmed/11403752

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2535920/

Vitamin A protects against vitamin D toxicity.

https://chrismasterjohnphd.com/2009/04/07/tufts-university-confirms-that-vitamin/?fbclid=IwAR2Izk2mjxQI9kZyEEh7UvWq9IXgYSSVUZiDePoj8whjeqqKINy6ph7Ww00

https://www.selfhacked.com/blog/importance-real-vitamin-retinol/

Leaky gut and inhibited bile production can lead to food intolerances. I posted on correcting these. Food intolerances cause inflammation and autoimmunity if not corrected.

https://kresserinstitute.com/little-known-connection-leaky-gut-gluten-intolerance-gallbladder-problems/

We need to ask ourselves why food sensitivities, food intolerances , gluten intolerance, gliaden intolerance and many other problems that used to be rare are now very common? What is causing the epidemic?

https://chriskresser.com/pioneering-researcher-alessio-fasano-m-d-on-gluten-autoimmunity-leaky-gut/

Antibiotics have been linked to causing all those illnesses and you will see in this post how. Fluoroquinolone is one of the most dangerous antibiotic of all there are people who have been permanently disabled by fluroquinolones. The inflammation they cause to the body and damage is very very difficult to repair. If we do something reckless that cost people their lives we would go to jail. The pharmaceutical industry is frequently falsifying data, ghost writing studies and even paying people to lie about their products safety. The government has often times been caught colluding with the pharmaceutical industry to hide the harm they do. Why the double standard? Why is no one held accountable for the harm they do? Often times their drugs are what sets people up for chronic illness.

https://www.hindawi.com/journals/omcl/2017/8023935/

This is an example of a bad article. The advice may seem good but they mention spinach which if not cooked it will cause inflammatin because it is high oxalate. It needs to be boiled and the water dumped to reduce oxalates. It recommends fermented foods. Fermented foods are high histamine and if a person dealing with inflammation or high histamines eat fermented foods it will cause inflammation instead of reduce it. They also recommend high sulfur foods which normally would be very healthy but those with sulfation issues or gut dysbiosis who have high levels of sulfur digesting bacteria will become sicker and develop inflammation and high oxidative stress levels. I have posted on oxidative stress, and sulfation. Oxidative stress causes inflammation and can lead to cardiovascular disease and diabetes.

https://bodyecology.com/articles/top_ten_foods_that_prevent_inflammation.php

https://www.ncbi.nlm.nih.gov/pubmed/19890624

Increasing T regulatory cells helps with type 1 diabetes. Our gut microbiome regulate our T regulatory cell levels. I have posted on how to increase them. They regulate the health of our whole bodies even our bone health. I have posted throughout my blog on our microbiota and how each one effects our health. T regulatory cells prevent autoimmunity and excessive inflammation.

https://www.hindawi.com/journals/jdr/2013/621693/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5762128/

If we do not address our gut imbalance it can lead to B cell lymphoma. We need to increase the microbiome that reduce inflammation and oxidative stress. I posted on other post which ones accomplish that.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3718495/

High resistin is blamed for causing diabetes type 2 and cardiovascular disease. Infection, leaky gut and oxidative stress can cause high resistin levels. It is usually an issue in the gut. It can also be caused by zinc deficiency. A person with zinc deficiencies will have a poor sense of taste or smell, a poor appetite, experience weight loss, whites spots on finger nails and night blindness. High resistin levels is actually a symptom not the cause but just like most allopathic medicine they view the symptom as the cause. Resistin helps protect the body from endotoxins. High levels indicate leaky gut or infection. Zinc deficiency also causes high TH17 levels which is common in lupus and other autoimmune diseases. High levels of endotoxins damage the brain.

https://www.spandidos-publications.com/10.3892/etm.2017.4288

http://kjim.org/journal/view.php?number=169805

https://academic.oup.com/intimm/article/22/5/375/730670

https://www.pnas.org/content/112/40/12468

Endotoxemia which can be caused by leaky gut or infection which causes high resistin levels. This leads to insulin resistance.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3046838/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5715788/

Endotoxins cause the blood brain barrier to become porous.

https://www.ncbi.nlm.nih.gov/pubmed/24604078

High endotoxins cause the body to release inflammasomes which activate Gasdermin. Gasdermin causes pyropoptoses. Instead of the cell dying in the normal way through apotosis which give the body a chance to clear the debris out with pyropoptose the cell erupts spewing material out. If this occurs enough times the body cannot keep up with the process of cleaning debris out and metabolic pathways can become blocked and it can add to the inflammation and toxic burden in the body. It is believed this occurs to control infection. This shows why it is important to heal leaky gut and to get our lipopolysaccharide levels down and reduce inflammasomes. Stimulating autophagy helps reduce inflammasomes. Mitochondrial dysfunction and damage can also activate inflammasome so glyphosate and many drugs especially fluorquinolones can cause this to occur. Arglabia found in species of artemisia inhibit inflammasomes. Resveratrol inhibits inflammasomes. Activating CB2 receptor reduces inflammasomes. I posted on plants that contain cannabinoids that activate CB2.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3807999/

https://www.sciencedirect.com/science/article/pii/S2319417017302780

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5539988/

https://www.frontiersin.org/articles/10.3389/fphar.2015.00262/full

Since resistin protects us and if you read my post on cholesterol you will see it also protects us, what does allopathic medicine do. They see the resistin as something that needs reduced which would further add to the health problems but that is ok they will find a drug to treat those symptoms also. Allopathic medicine is not about treating the cause but about treating the symptoms. Here is an example here. Resistin protects from the damage of endotoxins and also from the damage statins do. Their solution try to find a way to reduce resistin. Oh great just what a person needs even more health problems.

https://www.tandfonline.com/doi/pdf/10.1586/erc.12.176

Nutrient deficiencies can cause oxidative stress and inflammation.

https://metabolichealing.com/cholesterol-is-powerfully-anti-inflammatory-prevents-free-radical-activity/

http://www.cholesterol-and-health.com/Steroid-Hormones.html

There are many things that cause inflammation and metabolic issues. This results in mold sensitivity. If you are sensitive to mold it is a symptom not the cause. Most mold the body can detox easily until something goes wrong. There are molds that are dangerous but you would have to breath large quantities of them in directly. The white mold that grows on rotting wood that looks like a spider web is one of those molds. Glucuronidation and sulfation are not mentioned in this article but if they are inhibited they also can cause a person to be sensitive to mold. We have to ask ourselves people have lived around mold for centuries and it did not cause problems before. What has changed? Our environment and food is now toxic. Vaccinations damage the body. Our bodies are being pushed to the max when it comes to detoxing.

https://academic.oup.com/rheumatology/article/38/10/978/1783598

https://www.selfhacked.com/blog/the-root-causes-of-mold-problems-msh-sirt1-socs3-and-hypoxia/

In the U.S. over farming and the use of glyphosate has cause nutrient deficiencies. Over farming depletes minerals from the soils. Glyphosate chelates minerals from the soil and is high in our food supply and chelates minerals from our bodies and kill many of our beneficial microbes in our gut. Our microbes produce some of the vitamins we need especially the B vitamins. Heavy antibiotic use can cause us to become deficient in B vitamins from the loss of our microbiome that produce the B vitamins for us. They have started fortifying our food to compensate for the loss of nutrients. The problem is they use a type of iron that the body cannot easily use, many have toxic levels of iron in their bodies now which causes excess oxidative stress and inflammation. They also fortify our food with folic acid which is man made and toxic to the body. Folate is natural but many do not know the difference including many medical professionals. I have even seen research papers incorrectly interchange the use the words folate and folic acid. High levels of folic acid causes cancer and damages the brain. High levels of folate the natural vitamin prevents cancer and protects the brain. Knotgrass increase lipocalin 2 which helps to restore iron homeostasis. Lactoferrin also helps restore iron homeostasis. Lipocalin can be low in malabsorption but is high during infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880510/

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-015-0129-z

Processed sugar has been found to cause inflammation that can lead to obesity and heart disease. Fructose is much worse then sugar. But when I looked at studies on those products in their natural forms they did not have ill effects. So apparently our bodies were not meant to have them in purified forms. It doesn’t help that most sugar and fructose is made from GMOs and can contain glyphosate.

http://www.jle.com/fr/revues/mrh/e-docs/high_fructose_consumption_combined_with_low_dietary_magnesium_intake_may_increase_the_incidence_of_the_metabolic_syndrome_by_in_273223/article.phtml

GMOs alone even without glyphosate has been found to cause gut inflammation.

https://www.researchgate.net/publication/259716098_A_long-term_toxicology_study_on_pigs_fed_a_combined_genetically_modified_GM_soy_and_GM_maize_diet

https://totalhealthmagazine.com/GMOs/Are-Genetically-Engineered-Foods-Leading-to-Gluten-Sensitivity.html

Our gut microbiota modulate our immune system and are important for the health of all organs including our brain. I have covered it in more detail in other blog post. It is very important to figure out which ones we are lacking and replace them.

https://www.frontiersin.org/articles/10.3389/fimmu.2018.02240/full

The cannabinoid system is important in maintaining our bodies health. Our gut microbiome modulate it. There are many plants that contain them I have posted on cannabinoids.

https://www.ebiomedicine.com/article/S2352-3964(17)30003-8/fulltext

The omega 3 to omega 6 ratio can effect our cannabinoid system. In the U.S. we consume to much Omega 6 . When Omega 6 levels become higher then Omega 3 levels it can have a negative impact on the cannabinoid system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206973/

This is good information on Omega 3 oil.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418048/

Many spices reduce oxidative stress and when cooked with they reduce toxins produced during cooking. This helps prevent inflammation.

https://www.naturalnews.com/045964_oxidative_stress_inflammation_neurodegenerative_disorders.html#

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://www.ncbi.nlm.nih.gov/pubmed/22657091

If the NRF2 pathway is blocked or over activated it can lead to excess oxidative stress. I discuss it in my post on oxidative stress. Activating it can reduce oxidative stress but we do not want to over activate it.

https://www.liebertpub.com/doi/abs/10.1089/ars.2017.7003?journalCode=ars&

Mental stresss makes the gut more permeable. This can lead to endotoxemia resembling an infection.This leads to chronic inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4432792/

Many spices help reduce oxidative stress and inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618098/

https://www.hindawi.com/journals/omcl/2011/194586/

Using spices when we cook helps prevent the toxins that can be produced while cooking.

https://www.ncbi.nlm.nih.gov/pubmed/20335545

Our food has become very toxic now days if you read my post on GMOs and what they do to the body it is unbelievable they let them feed us those things. Not only that but the additives they put in foods are toxic to our bodies. Something as simple as Ramen noodles are very bad for our health.

https://www.healthy-holistic-living.com/instant-noodles-inflammation-dementia.html

Too many oxalates can cause chronic illness. High oxalates can irritate the bladder and run the liver, kidneys, gallbladder and cause urinary and vaginal irritation.

https://www.alwayswellwithin.com/2010/04/27/high-oxalate-foods-can-trigger-pain-and-inflammation/

https://myersdetox.com/oxalates-their-influence-on-chronic-disease/

https://healinghistamine.com/low-oxalate-low-histamine-diet-the-missing-link/

Symptoms of high oxalates.

https://functionaldiagnosticnutrition.com/top-signs-you-may-have-oxalate-sensitivity/

Oxalates can also cause us to become sensitive to phenols the very nutrients we need to reduce inflammation will now make us ill. They inhibit sulfation which can cause phenols to build up in our bodies. Glyphosate, mercury and vaccine injury can also cause inhibited sulfation. I have posted on correcting sulfation.

https://www.anniehelpsyou.com/blog/item/2-are-phenol-oxalate-sensitivities-causing-your-health-problems

To add insult to injury oxalates can cause kidney stones and gallstones one their own. They also cause inflammation which can inhibited bile flow and cause problems in the gallbladder which can lead to gall stones. Bile is involved in cholesterol homeostasis so when it because inhibited cholesterol and fats in the body become dis-regulated. When bile is inhibited it breaks the balance of the gut up and will cause an imbalance in our gut bacteria leading to dysbiosis or inflammatory bowel diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2774219/

Vasoactive intestinal peptide is usually low in those who have malabsorption issues from inflammatory bowel. When low a person will have difficulty gaining weight.

https://www.selfhacked.com/blog/vip-a-potent-anti-inflammatory-hormone-and-natural-ways-to-increase-it/

Hypoxia can reduce the symptoms of inflammatory bowel diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5524634/

When lipids become dis-regulated it can cause an increase in eicosanoids which are inflammatory. When this happens healthy oils like Omega 3s become inflammatory and Omega 6 will cause inflammation. So we must address metabolic issues that will interfere with the proper metabolism of fats to reap the benefits of fats. Cod liver oil works very good for reduing eicosanoid type inflammation. I get cod liver oil that has lemon juice which will keep it from oxidizing. Cod liver oil is also good for the brain.

http://www.itmonline.org/arts/lox.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3397342/

https://www.builtlean.com/2013/11/27/omega-3-6-9/

https://draxe.com/fish-oil-benefits-health/

Those with inflammatory bowel should avoid saturated fat until they heal. When we have systematic inflammation we need to adjust our diets. Medium chain fatty acids work best when we have inflammatory bowel issues or malabsorption issues.

https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00389-7

http://www.itmonline.org/arts/lox.htm

A mistake many make when they have chronic inflammation is they will take high dose vitamin C which increases inflammation when taken at high doses. Also high dose vitamin C causes anemia because it breaks red blood cells down and depletes certain minerals from the body.

http://morelife.org/references/full_papers/14592804.pdf

Luteolin helps with inflammatory diseases. It has been shown to prevent diabetes and heart disease. It is high in cooked tomato skin. It is also found in thyme, watercress, citrus fruits, celery, green peppers, and chamomille tea. It is one of the most potent anti-inflammatory and is very potent at reducing oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4490655/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5441798/

https://www.selfhacked.com/blog/top-11-science-based-health-benefits-luteolin/

https://www.sciencedaily.com/releases/2010/07/100708141622.htm

This is a list of foods high in luteolin.

https://myintakepro.com/blog/luteolin-rich-foods/

https://www.lutimax.com/news/2017/11/luteolin-rich-foods-to-add-to-your-diet/

If inflammation is not addressed it will lead to chronic fatigue syndrome.

https://www.pnas.org/content/114/34/8914.full

https://www.lymedisease.org/cfs-stanford/

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I have posted on resolving issues with fat metabolism. Fat is very important for protection from inflammation and infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606863/

https://www.ncbi.nlm.nih.gov/pubmed/30034873

This is a list of spices that reduce inflammation. Out of all of them I feel celery, sage, oregano oil and vanilla helped me the most.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

Liver X receptor regulates cholesterol homeostasis which is very important in the regulation of inflammation and preventing infection.

https://www.sciencedirect.com/science/article/pii/S0163725817301900?via%3Dihub

https://www.sciencedirect.com/science/article/pii/S0925443910002991

Excess NOD2 causes inflammation and can damage the renal system. Infection, and leaky gut can cause high NOD2 levels. This increases inflammation in the intestinal tract leading to inflammatory bowel. Our gut bacteria modulate NOD2. NOD2 recognizes our gut microbiome and will not harm it. Excess inflammation can interfere with toll like receptors which can prevent NOD2 from being able to recognize our good gut microbiome. There are gut microbiome that stimulate IL-12 a loss of these microbiome causes a loss of the ability for NOD2 to recognize our good microbiome. Many metabolic issues can interfere with the proper function of NOD.

https://www.kidney-international.org/article/S0085-2538(15)55943-7/pdf

https://www.dovepress.com/nod2-and-inflammation-current-insights-peer-reviewed-article-JIR

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3804938/

https://www.nature.com/articles/srep12018

https://www.frontiersin.org/articles/10.3389/fimmu.2016.00367/full

Infection can inhibit NOD2 especially mycoplasma infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316803/

https://www.nature.com/articles/srep08383

I have posted on Heat Shock Protein 70. HSP70 stabilizes NOD2.

http://www.jbc.org/content/289/27/18987.long

HSP is modulated by diet and our gut microbiota.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892289/

Excess inflammation and excess lipopolysaccharide can inhibit NcoR and SMRT which are the checkpoints for appropriate inflammatory and anti-inflammatory response. I have posted on edotoxemia it is very important to get endotoxins levels down.

http://genesdev.cshlp.org/content/23/6/681.full

There are many causes of excess inflammation . The major ones now days is vaccinations and farm chemicals in our foods, especially glyphosate, bt toxins found in GMOs also cause inflammation.

Many illnesses have been linked to inflammation inflammatory bowel diseases, autoimmune diseases, diabetes, cardiovascular disease and many metabolic diseases. Many things that contain the OspA cause inflammation and the OspA disables the immune system. The only way the body can remove the OspA proteins is through autophagy, using and the Heat Shock Protein 70. Inflammation can inhibit those. Many vaccines contain the OspA along with some mycoplasmas, tick born illnesses, EBV and some molds contain it.

https://www.achooallergy.com/learning/chronic-inflammation-chronic-disease/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905709/

Lupus is caused by a type of inflammation. Ironic it is caused by the same type of inflammation that vaccinations and glyphosate cause. Arthritis has been linked to vaccinations.

https://www.pnas.org/content/110/35/E3311.long

https://academic.oup.com/rheumatology/article/38/10/978/1783598

Arthritis is an autoimmune disorder, vaccines cause autoimmunity awful coincidence. Vaccinations can cause a B cell imbalance that alters our gut microbiome, so can antibiotics and glyphosate.

https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-014-0486-0

A list of foods that may help with arthritis.

https://www.rheumatoid-arthritis-decisions.com/Foods-that-boost-glutathione.html

This is a list of herbs that help with arthritis and why they work. Green Tea inhibits many inflammatory cytokine but should be used in moderation. Drinking it in excess can damage the liver. Curcumin reduces many types of inflammatory cytokines but should be used in moderation it chelates iron and can cause anemia. Resveratrol found in grape skins, wine and grape seed extract reduce many types of inflammatory cytokines but those with hepatitis have to be careful it can activate hepatitis.

https://www.mdpi.com/1422-0067/19/9/2508/htm

Paeonia helps with arthritis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108611/

Thungergod vine helps with many forms of inflammatory illnesses but can irritate the stomach and have effects on hormones in the body.

https://www.hindawi.com/journals/ecam/2018/1567463/

Inulin and oligofructose reduces many types of inflammation by increasing bifidobacteria. Those with dysbiosis have to ease into things like this and slowly increase intake as their gut microbiome increase that digest this type of fiber. It takes about 3 months for most types of gut microbes to get fully established. If our gut bacteria are not established then we can get severe bloating and gas from consuming too much. Also in order to get our gut bacteria balanced we need a variety of foods in order to get them balanced. Over consumption of inulin and oligofrutose can also cause dysbiosis by increasing levels of inulin and oligofructose microbes to high causing an imbalance in our microbiome. An imbalance in our gut microbiome causes allergies, inflammation, food intolerances, and autoimmunity.

https://academic.oup.com/jn/article/129/7/1402S/4722577

I have listed in other blog post on the microbiome that protect us from inflammation, from autoimmunity and from infection. They also modulate our genes and keep our organs throughout the body healthy and communicate with various parts of the body and even teach the immune system how to fight infection.

Notice vaccines increase inflammatory cytokines for quite some time.

https://onlinelibrary.wiley.com/doi/full/10.1111/irv.12509

Those with inflammatory bowel diseases are usually low in interleukin 10 and T regulatory cells. I have posted which gut microbes increase those.

https://link.springer.com/chapter/10.1007%2F978-3-662-43492-5_2

https://www.ahajournals.org/doi/10.1161/01.cir.0000052939.59093.45

An imbalance in our gut microbiome cause metabolic issues which lead to inflammatory diseases. I have posted on how to balance the gut microbiome.

http://diabetes.diabetesjournals.org/content/57/6/1470

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1087185/

Statins also cause diabetes by there inflammatory effects on the body.

http://diabetes.diabetesjournals.org/content/63/11/3569

Good information for reducing intestinal inflammation. I have a list of probiotics on one of my post that says which microbes reduce inflammation. Many sites are not accurate and some strains they mention actually increase inflammation.

https://www.marksdailyapple.com/naturally-reduce-inflammation/

This is a very good article explaining the inflammatory process when we have an infection.

http://www.biology-pages.info/I/Inflammation.html

Heart disease is caused by endothelial dysfunction which is a result of excess oxidative stress, toxins, excess inflammation and even poor lifestyle choices.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082111/

https://www.texasheart.org/heart-health/heart-information-center/topics/vulnerable-plaque/#.WUl6aVoDs2k.facebook

Inflammation and diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1087185/

Inflammation and pain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2785020/

https://www.abcam.com/research-areas/cytokines-and-inflammation

Infection indicates a health problem. Usually a nutrient deficiency. Infection can cause chronic inflammton.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022040/

Vaccinations cause systematic inflammation which causes neurological damage.

http://www.greatergoodmovie.org/learn-more/science/brain-inflammation-encephalitis-post-vaccination/

https://www.ncbi.nlm.nih.gov/pubmed/15976761

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

Since we know vaccinations cause inflammation that can damage the brain imagine what is happening to an infant when an expecting mother gets vaccinated.

https://www.ncbi.nlm.nih.gov/pubmed/21945263

Brain inflammation has been linked to most mental diseases including alzheimer’s. Mugwort, coconut oil and astaxanthin have been shown to help with brain inflammation. They also stimulate brain repair.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925815/

When chronic inflammation persist it can make the brain prone to infection. Lyme has been known to form cyst in the body and can damage the brain by forming cyst on it. Lyme causes systematic inflammation it is part of it’s tactic for evading the immune system.

https://jneuroinflammation.biomedcentral.com/articles/10.1186/1742-2094-5-40

Inflammation causes high glutamate levels which will cause restless leg syndrome and difficulty sleeping. When glutamate levels get too high it will feel like your skull is going to split in half. To restore normal glutamate levels we must address the metabolic issues causing it and reduce inflammatin.

http://www.rlcure.com/glutamate.html

If inflammation persist it can effect enzymes in the body leading to neurological damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3986855/

Skin inflammation is usually a sign of high TH17 levels. I have posted on autoimmunity and it should cover information concerning high TH17 levels.

https://www.hindawi.com/journals/jir/2013/261037/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4633446/

Lipoxins are very important for reducing inflammation so it is very important to support their function. Lipoxins cannot remove inflammation until the cause of the inflammation has been removed. If we have metabolic issues or issues in fat metabolism the body cannot produce lipoxins which will increase inflammation. Lions Mane mushroom increases lipoxin. Low lipoxin levels cause asthma and allergies. Consuming Omega 3 and medium chain fatty acids increases lipoxins.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4598198/

https://www.kidney-international.org/article/S0085-2538(15)49822-9/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4598198/

https://www.wellness.com/reference/allergies/lipid-mediators

https://restorativemedicine.org/digest/lions-mane-demonstrates-unique-potential-modify-progression-alzheimers/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3823369/

There are many naturals that help with inflammation but they have to be geared towards the type of inflammation and also the cause. For example Golden Rod helps with swelling in the feet and legs and high blood pressure. Golden Rod also has antispasmodic effects which also helps with bladder and muscle pain. It also has antimicrobial effects. It also helps reduce many of the inflammatory markers found in interstitial cystitis. There are a variety of species but they are mostly chemically very similar.

https://ndnr.com/autoimmuneallergy-medicine/solidago-an-inflammation-modulator/

https://www.ncbi.nlm.nih.gov/pubmed/27249953

https://ndnr.com/autoimmuneallergy-medicine/solidago-an-inflammation-modulator/

Stimulating the vagus nerve helps to reduce inflammation and pain.the health of the vagus nerve is very important it can even effect our heart and contribute to obesity and fatty liver disease.

https://www.wisegeek.com/what-is-the-vagus-nerve.htm

https://healinghistamine.com/the-vagus-nerve-inflammation-connection/

https://upliftconnect.com/toning-vagus-nerve-heals-pain/

https://www.verywellhealth.com/the-importance-of-the-vagus-nerve-1746123

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4082307/

https://www.ncbi.nlm.nih.gov/pubmed/25433161

Cholesterol is needed to prevent inflammation.

https://www.sciencedaily.com/releases/2013/12/131209105240.htm

Pau D Arco is an all around amazing herb. It fights candida, inflammation, mycoplasma you name it. It even helps heal stomach ulcers.

https://draxe.com/pau-darco-tea/

Proteolytic enzymes help break down food and reduce inflammation, they help the gut heal. There are plant sources for those not producing them.

https://draxe.com/proteolytic-enzymes/

5-Lox inhibitors help with illnesses caused by high eicosanoids like asthma and allergies. Caffeic acid inhibits 5-Lox, it can be found in coffee, thyme, basil, cinnamon, star anise, red wine, black chokeberry, barley, rye and apricots. Lichen inhibits 5-lox with cetetia monachrom being the most potent. Tithonia Diversifolia and Viguiera Robust inhibit 5-Lox and Cox-1 which would help with those who have systematic inflammation.

If excess oxidative stress and inflammation and the things causing them are not addressed it leads to neurological damage. Vaccinations, glyphosate and other farm chemicals that are high in our food supply cause systematic inflammation. Heavy metal also causes systematic inflammation. I have posted on detoxing which helps reduce their effects.

https://journals.lww.com/co-neurology/Abstract/2005/06000/Role_of_inflammation_in_neurodegenerative_diseases.19.aspx

One thing found to be common in obesity is low grade inflammation.

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.2012.04401.x?deniedAccessCustomisedMessage=&userIsAuthenticated=false

Vaccine inserts will state that brain inflammation is a side effect of the vaccine. They no longer call it autism because vaccines cause many types of brain injury so they us a blanket term encephalopathy to cover a variety of brain injuries vaccinations cause. Tylenol also causes brain inflammation and liver damage because it depletes glutathione so it enhances the inflammatory effects of vaccines. Two things all with autism have in common are brain inflammation (encephalopathy) and autoimmunity. Both things vaccinations and glyphosate have been shown to cause.

https://www.hopkinsmedicine.org/news/media/releases/brain_inflammation_a_hallmark_of_autism_large_scale_analysis_shows

http://reset.me/story/could-a-common-painkiller-cause-brain-inflammation-and-even-autism-in-children/

https://journals.sagepub.com/doi/pdf/10.1177/0300060517693423

https://onlinelibrary.wiley.com/doi/full/10.1111/dmcn.13432

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143489/

Many do not realize that their chronic fatigue (ASIA syndrome), lupus or allergies are actually vaccine injury because the CDC says that only 10% of vaccine injuries get reported but many medical professionals claim that number is much lower. I have posted on identifying vaccine injury because it is usually subtle or brushed of by the medical community. It is up to the parent of the injured child to report vaccine injury or the person who is injured. If you do not keep accurate medical history and medical journals your chances of being compensated for vaccine injury or death is very slim.

https://www.wellnessresources.com/news/vaccine-injury-with-chronic-fatigue-syndrome-and-fibromyalgia

N-acetylcysteine helps with damage from tylenol. High stress and high cortisol levels also have a negative impact on BHMT enzymes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2798828/

https://www.snpedia.com/index.php/Rs651852

Encephalitis and autism is the same thing. They relabeled autism encephalopathy in order to cover a broader spectrum of brain injuries caused by vaccines and farm chemicals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717322/

Many vaccines contain aluminum which is known to be toxic to the body and it is very difficult for the body to remove it especially once it enters the brain. It has been linked to autism.

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

https://www.nature.com/articles/srep31578

https://www.sciencedirect.com/science/article/pii/S0946672X17308763

https://www.psychologytoday.com/us/blog/brain-and-behavior/201708/brain-inflammation-in-patients-ocd

If the brain inflammation persist long enough it can result in mental disorders.

https://igennus.com/practitioner-blog/inflammation-target-treating-mood-disorders-depression/

https://chriskresser.com/is-depression-a-disease-or-a-symptom-of-inflammation/

When mast cells degranulate they release histamines. Excess histamines cause inflammation. If the immune system is not balanced it could lead into mastocytosis or mast cell activation syndrome. High mast cell levels cause allergies, inflammation, asthma and man other illnesses. We need mast cells to clean up the body but over expression can cause illness.

https://healinghistamine.com/autism-spectrum-disorders-linked-to-mast-cell-activation/

https://www.nature.com/articles/tp201677

https://www.sciencedirect.com/science/article/pii/S0925443910002954

https://www.nature.com/articles/tp201677

http://www.bloodjournal.org/content/112/4/946?sso-checked=true#sec-12

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Mast cells are needed for health but excess and excess degranulation can damage nerves.

https://aacijournal.biomedcentral.com/articles/10.1186/1710-1492-1-2-65

Histamines compromise the blood brain barrier causing the brain to become even more inflamed. It also leaves the brain open to toxins and infection.

https://link.springer.com/article/10.1023%2FA%3A1007074420772?LI=true

Some may be helped with a low histamine diet. I have posted on autoimmunity and some tips for some things that will help.

https://wakeup-world.com/2017/01/17/suffering-from-migraines-anxiety-depression-or-fatigue-you-may-be-histamine-intolerant/

This is why high homocysteine levels lead to inflammatory diseases , it has also been linked to IBD. Often times it is nutrient deficiencies that causes high homocysteine levels. Eating more raw fruit, vegetables and leafy greens can help reduce high homocysteine levels. Also if a person is deficient in B12 which is produced by our gut microbiome and B6 they will develop high homocysteine levels. High homocysteine levels can lead to cardiovascular disease, insulin resistance, excess oxidative stress., issues with glutamate because it acts on the NMDA receptor, it can cause the blood brain barrier to become leaky, and can lead to depression. It can cause hoshimoto’s disease, arthritis, psoriasis, lupus which all indicate high TH17 levels. High homocysteine causes headaches, inflammation in the gums and mouth. Www.selfhacked.com is one of the most accurate websites I have found when it comes to healing and health related information.

https://www.nature.com/articles/ajg2005155

https://www.drweil.com/health-wellness/body-mind-spirit/heart/elevated-homocysteine/

https://www.selfhacked.com/blog/optimal-homocysteine-levels-increase-decrease/

http://www.themethylationdoctor.com/blog/page/2/

I am not big on drugs because the pharmaceutical industry and even our own government has shown they can not be trusted when it comes to drug safety. They have often times caused many death from marketing drugs that they falsely claimed to research for safety and the government has many times been caught colluding with them to hide the harm being done. But Ebselem is one drug I have seen many independent studies showing it’s effectiveness at reducing oxidative stress, inflammatory disease and reversing autoimmunity. Unfortunately most governments only allow it to be prescribed to those who are mentally ill.

https://www.sciencedirect.com/science/article/pii/S0014579396012379

Vaccinations, heavy metals, stress, toxins, farm chemicals in our food, gut dysbiosis, glyphosate and glufonisate increases zonulin levels which causes leaky gut. This results in autoimmunity, allergies and food intolerances which leads to systematic inflammation. There are test that can help identify leaky gut. It is not always obvious when someone has leaky gut. High zonulin levels also cause interstitial cystitis and a leaky blood brain barrier.

https://doctordoni.com/2011/11/what-is-leaky-gut/

https://www.ncbi.nlm.nih.gov/pubmed/21248165

https://www.selfhacked.com/blog/glucocorticoid-receptor/

https://www.jillcarnahan.com/2013/07/14/zonulin-leaky-gut/

high zonulin levels have been linked to leaky gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5363162/

Almost all chronic illness can be linked to our gut microbiome.

https://www.frontiersin.org/articles/10.3389/fmicb.2018.00432/full

Many with inflammatory bowel diseases and chronic illness have been shown to be deficient in Clostridium Leptum. Has been shown to help with asthma and allergies.

https://www.annallergy.org/article/S1081-1206(12)00467-X/abstract

Vitamin B6 helps reduces brain inflammation. Some who are not converting B6 may have to use the bioavailable form P5P.

http://www.hormonesmatter.com/reducing-brain-inflammation-vitamin-b6/

Disruption of lysosomes can lead to inflammatory disease. I have posted on things that may help with lysosomal issues.

https://journals.sagepub.com/doi/abs/10.1177/2326409816650465

Poshpolipase A2 activates during infection. Citroline helps reduce inflammation caused by PLA2. It should not be used often because the body recycles it and if we get too much it can start damaging the liver.

https://www.greatplainslaboratory.com/gpl-blog-source/2017/10/16/the-connection-between-chronic-inflammation-and-disease

Our Liver X Receptor is important for homeostasis of the immunes system and in preventing inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2641014/

Yarrow reduces inflammation in the digestive tract. It also give energy without the side effects of caffeine. It also helps with asthma.

https://draxe.com/yarrow/

There are many toxins in our food and enviroment that cause inflammation. If we do not detox them and leave the inflammation continue then it can lead to autoimmunity and cancer. Oxidative stress causes inflammation so the source of the oxidative stress needs address, treating the inflammation would only be treating the symptoms. Cancer is a symptom of illness but not the cause, it is a symptom of an underlying illness. I have also posted on cancer in more detail.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300235/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492068/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990475/

https://www.ncbi.nlm.nih.gov/pubmed/24474192

Tea tree oil works great for reducing histamines, and substance P in the skin. It reduces inflammation and has great disinfectant properties. It is too strong to use straight. I found adding about 5 drops to 8 ounces of Jojoba oil worked great. Jojoba oil stimulates hair growth and reduces inflammation. It also will disinfect , it even kills fungus.

https://www.ncbi.nlm.nih.gov/pubmed/12452873

Infection causes inflammation, if systematic inflammation is not addressed it can lead to interstitial cystitis. It is very difficult to recover from. I am in remission with no help from allopathic medicine they just made things worse. They will try and prescribe you psych meds and tell you it is in your head like they do with Lyme disease. There are two things I have seen common in the many types of interstitial cystitis. Leaky gut or digestive issues and high inflammatory cytokines. High substance P levels have been found in some types of asthma , autoimmunity and all with interstitial cystitis have high substance P levels. I have posted on substance P. It is a sign of leaky gut or gut dysbiosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3126088/

https://www.ncbi.nlm.nih.gov/pubmed/22310775

Often times with IC it is hormone imbalance that causes the inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2189612/

Infection causes issues with tryptophan this can lead to both malabsorption and interstitial cystitis. I have seen people go years with undetected infections because it was tick born illness and they always over look it. As a matter of fact some studies claim up to 80% of those with interstitial cystitis may have tick born illness that is going undetected. Tick born illness is not what it should be called though because most illnesses ticks transmit can be transmitted by biting insects including Lyme disease. When this happens a person may become sicker when increasing tryptophan levels in their bodies. They must address the cause first. I have posted on healing interstitial cystitis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415894/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3165469/

Our adrenaline levels can effect our bodies causing inflammation and autoimmunity. Adaptogens like suma root or maca root usually help with that.

http://www.eurekaselect.com/103584/article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3620417/

If you do not have porphyria then Omega 3 fatty acids will reduce inflammation in the bladder. If you have porphyria, which pyrrole issues are some of the first symptoms then all oils except medium chain fatty acids will cause you inflammation. Also if your Omega 6 levels get higher then Omega 3 then instead of reducing inflammation Omega 6 will cause inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/26411429

Transfats cause inflammation and can lead to cardiovascular disease. I have posted on the myths about fat.

https://www.ncbi.nlm.nih.gov/pubmed/15735094

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082111/

There are a lot of farm chemicals in our food. PON1 is needed to detox them. Inflammation inhibits PON1. Reducing inflammation will help with detoxing. Sumac helps to stimulate PON1. Dandelion stimulates DIG1 which detoxes the body. Alternating between them should help to detox.

https://www.selfhacked.com/blog/about-pon1-and-natural-ways-to-increase-it/

Fats which are needed by almost all cells of the body can make inflammation worse if a person has pyrrole issues. If a person has pyrrole issues it is a symptom of a bigger problem porphyria. They will get ill from consuming oils. Medium chain fatty acids is all they should consume until they have addressed it. I have posted on porphyria.

https://www.samanthagilbert.com/pyroluria-pyrrole-disorder/

It is very important to address issues with fat metabolism. Omega 3s are needed to reduce inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/12480795

Milk thistle is one of the best for reducing inflammation and detoxing. It inhibits many inflammatory pathways.

https://www.ncbi.nlm.nih.gov/pubmed/26186142

Thiocyanate is used by the bodies antioxidant system. A deficiency causes cause cystic fibrosis. Excess can cause hypothyroidism so should be avoided by those who have hypothyroidism. It also helps with sickle cell anemia.

It is found in cassava, legumes, beans, grains, many root vegetables.

http://journeytohealthsca.blogspot.com/2013/02/thiocyanate-rich-foods-to-eat-daily-or.html

https://www.nairaland.com/2126358/thiocyanate-all-natural-cure-sickle

http://journeytohealthsca.blogspot.com/2013/02/thiocyanate-rich-foods-to-eat-daily-or.html

https://www.ncbi.nlm.nih.gov/pubmed/19918082

St. Johnswort reduces inflammation and oxidative stress. It has a cannabinoid in it that that causes relaxation. The best way I know how to describe it is that it gives you that feeling you get when you are fighting sleep as a child and you get giggly.

https://www.ncbi.nlm.nih.gov/pubmed/25851311

Chlorophyll helped me a lot. It is high in copper so should only be used a few times a week , I used it about three times a week. It is also a good source of magnesium and increases oxygen levels in the blood.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3806384/

If a person gets mast cell activation syndrome from Lyme there are a number of things people have tried. Supplements worked best for me. I have covered this in my autoimmunity post. When mast cells degranulate they cause high histamines which cause inflammation. It is very important to get them under control and restore homeostasis. We need some histamines to fight infection and for digestion so we do not want to over do it.

http://goodbyelyme.com/stopping_mast_cell_inflammation

https://alisonvickery.com.au/anti-histamine-foods/

When I was very ill my skin started to lose it’s color . When it is low the immune system will become imbalanced and we will develop inflammation throughout the body. On the other end of the scale those who have chronic fatigue syndrome have excess a-MSH. If levels are high a person will not have an appetite.

https://www.selfhacked.com/blog/alpha-msh-its-role-in-weight-control-autoimmunity-cirs-and-cfs/

https://bmcneurol.biomedcentral.com/articles/10.1186/1471-2377-10-73

Nitric Oxide can be beneficial or cause inflammation. Under excess oxidative stress it can become depleted causing high blood pressure or over produced during infection causing low blood pressure. I have posted on nitrositive stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

Butyric Acid is great for reducing inflammation throughout the body including the brain. It also helps protect and heal the brain. It is found in butter and ghee, also some of our gut microbiome produce it. If we lose our gut microbiota that produce butyric acid we can develop inflammatory bowel or ulcerative colitis.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

https://gut.bmj.com/content/63/8/1275.long

Also our gut microbiota communicate with our brain , a deficiency in certain microbiota could lead to mental illness.

https://www.mdpi.com/1424-8247/11/3/63

If we have leaky gut or tick born illness we can develop high substance P levels. This can cause cell build up in various areas of the body and can block the renal system , blood flow, it can cause brain swelling. When levels get high the skin will burn especially in the scalp and down the spin. The burning with increase at night and can also itch. Substance P levels increase at night. Substance P is used by the body to stimulate healing in the body. Excess substance P can cause excess bone marrow to be produced. I have posted on how to reduce it. When it gets very high brown spots may develop around the hair follicles. Nutrient deficiencies can also cause high substance P levels especially magnesium. This is also why many have leaky gut now days because high substance P levels cause leaky gut. Over farming and the use of glyphosate has caused many to become deficient in magnesium. If high substance P levels are not addressed it can lead to pancreatic damage and even cancer. If substance P levels get high enough it can feel like bugs crawling under and on the skin, I experienced that. I also experienced butt itching which drove me almost to the point of madness.

http://www.drwardbond.com/dr-bs-blog/trichodynia-pain-and-substance-p

https://bjsm.bmj.com/content/48/19/1414

https://www.wellnessresources.com/news/magnesium-is-essential-for-preventing-substance-p-overload

https://www.wellnessresources.com/studies/magnesium-adequacy-prevents-excess-substance-p

http://mcr.aacrjournals.org/content/11/3/294

http://www.hh.um.es/Abstracts/Vol_29/29_7/29_7_881.htm

Self heal helps reduce inflammation, helps balance the immune system and fights viruses. It also reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.sciencedirect.com/science/article/pii/S0887233308003159?via%3Dihub

Since cardiovascular disease is from inflammation and oxidative stress self heal heps protect the heart by reducing inflammation and oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Phloretin found in apple leaves is great for reducing inflammation and balancing the immune system.

https://www.mdpi.com/2072-6643/10/7/868

Grape seed extract is great for inflammation it reduces many types of inflammatory cytokines including bradykins. It reduces TMAO which causes inflammation. It also helps normalize our gut microbiome. It prevents thrombosis and protects the heart. It helps heal neurological damage. Those who have hepatitis may not be able to use it. It contains resveratrol which can activate hepatitis. It contains resveratrol which reduces the inflammatory cytokines that cause neurological damage and leaky gut.

https://www.ncbi.nlm.nih.gov/pubmed/25920255

https://www.ncbi.nlm.nih.gov/pubmed/30107238

Resveratrol helps with obesity by reducing the inflammation that causes it. It is also an Nrf2 activator so reduces oxidative stress. Keep in mind we do not want to reduce oxidative stress too low because we need it to produce enzymes, protect us from infection and toxins and cancer. Homeostasis should always be the goal. To little inflammation or oxidative stress can cause cancer, to much can also cause cancer we need to balance things out.

https://www.hindawi.com/journals/omcl/2013/793525/

https://www.sciencedirect.com/science/article/pii/S0006291X10021108

Serrapeptase is an enzyme that silk worms use to escape their cocoon. It has great anti-inflammatory properties. It breaks down scar tissue in the body and can break down cyst formed by infection. It should only be used in low doses. High doses can also start breaking down tissue in the body good tissue in the body , do not take in high doses. It also breaks down biofilms.

https://www.ncbi.nlm.nih.gov/pubmed/2257960

I have never tried chrysanthemum but it is supposed to reduce inflammation and protect from renal injury.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504943/

Red gensing has a lot of health benefits but those with high blood pressure should not use it. It is a stimulant.

https://onlinelibrary.wiley.com/doi/abs/10.1111/jphp.12529

Pau D Arco contains B-lapchone which has been found to fight many types of cancer. It has been found to protect the renal system and reduces inflammation and oxidative stress. Fights many pathogens including mycoplasma. It improves NAD+/NADH ratio which is usually a problem in inflammatory bowel diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942788/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0047122

Uncaria tomentosa is cat’s claw. There are other herbs called cat’s claw but this is the only one that has well researched health benefits. It helps reduce inflammation, strengthens the immune system and has been shown to help with asthma.

https://www.ncbi.nlm.nih.gov/pubmed/29432856

Hesperidin is great for healing, reducing inflammation and reducing histamines. It is also a helicase inhibitor so helps fight viruses. It is found mostly in the white parts of citrus fruits and peppermint.

http://www.nrcresearchpress.com/doi/abs/10.1139/cjpp-2014-0204#.XB5FZXKYUua

https://www.selfhacked.com/blog/hesperidin/

Palmitoylethanolamide helps with many types of chronic illness. It helps keep the cannabinoid system healthy. It is involved with cellular repair, nerve repair and reduces inflammation. It prevents cardiovascular disease and protects from inflammatory bowel diseases. It helps with mast cell activation syndrome. It is found in eggs and peanuts.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878779/

https://www.selfhacked.com/blog/palmitoylethanolamide-pea/

https://www.sophiahi.com/pea-neuro-inflammation/

https://www.hindawi.com/journals/iji/2013/151028/

https://www.healthrising.org/blog/2014/09/19/palmitoylethanolamide-pea-medical-food-fibromyalgia-chronic-fatigue-syndrome-mecfs/

https://www.linkedin.com/pulse/palmitoylethanolamide-bodys-natural-anti-inflammatory-frank-md/

https://www.healthrising.org/blog/2014/09/19/palmitoylethanolamide-pea-medical-food-fibromyalgia-chronic-fatigue-syndrome-mecfs/

Those with high dopamine or serotonin levels may want to avoid taking PEA it increases them.

https://naturodoc.com/pea_science/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3744360/

Melatonin is an amazing antioxidant with many amazing benefits. Usually I don’t like taking something the body can make itself because it can ruin the bodies ability to produce it but melatonin does not do that. It is great for chronic illness, sleep problems and autoimmunity. It reduces inflammation and oxidative stress.

https://onlinelibrary.wiley.com/doi/abs/10.1111/jpi.12192

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2582546/

http://www.fupress.net/index.php/ijae/article/view/21483

This is one of those things I thought was crazy is earth grounding. So I look for research to show people who believe that had to be crazy. Turns out earth grounding resets the bodies voltage back to what it should be. Toxins and EMFs change our bodies voltage which causes inflammation. Earth grounding reduces inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/

Nobiletin restores cellular autophagy which is the cells way of cleaning itself out and repairing. It is also how the cells protect themselves form infection. It reduces inflammation , helps with fatty liver and diabetes. It should be used in moderation it is a very potent nutrient. It is found in the skins of orange peels. Other citrus fruits have similar phytochemicals that have very similar effects. It even helps with acne. It even helps with learning impairments. Autophagy is also a very important part of the immune system and helps protect the cells from infection.

https://www.ncbi.nlm.nih.gov/pubmed/28116779

https://www.sciencedirect.com/science/article/pii/S1658077X16300960

http://www.phytochemicals.info/phytochemicals/nobiletin.php

http://www.phytochemicals.info/phytochemicals/nobiletin.php

http://microbialcell.com/researcharticles/peering-into-the-black-box-of-pathogen-recognition-by-cellular-autophagy-systems/

Polysaccharides in musthrooms are great for balancing our gut microbiome and reducing inflammation. They also improve immune function.

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-54

Marshmallow root has amazing healing properties it is great for balancing the immune system, reducing inflammation, amazing for healing the gut. Most plants in the mallow family contain those properties.

https://www.omicsonline.org/open-access/the-effect-of-malva-neglecta-on-the-reduction-of-inflammatory-agents-in-patients-with-osteoarthritis-2168-9547-1000135.php?aid=61436

Bay leaves have amazing benefits and I craved them when I was ill , they seemed to help with my nausea. My dad always told me not to use it too often. I have not had a chance to look at toxicity studies on it.

https://www.organicfacts.net/health-benefits/herbs-and-spices/bay-leaves.html

Japanese honeysuckle reduces inflammation and histamines. It also stimulates repair of the heart and reduces thrombosis. Honey suckle also fights many types of infection from mycoplasma to viral.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4014484/

https://www.ncbi.nlm.nih.gov/pubmed/27534446

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492671/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765429/

Plantain herb is another herb with amazing healing properties. It contains baicalein which is what makes scutellaria mare effective. It kills many types of infection including gangrene. It reduces Cox-1 and Lox which would help with allergies and interstitial cystitis. It also helps with renal damage.

https://www.sciencedirect.com/science/article/abs/pii/S0731708510001007?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4537734/

https://www.mdpi.com/1420-3049/20/10/17747

Mugwort is another amazing plant. It helps heal the renal system and brain , fights many pathogens including mycoplasma. It reduces inflammation and is 1000 as potent against cancer then chemotherapy. Mugwort increases the bodies antioxidants and prevents heart disease.

https://draxe.com/mugwort/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

Scutellaria is high in baicalein which prevents thrombosis, reduces inflammation and balances the immune system. There are two types usually sold on the market american and chinese. Amercan is higher in baicalein. I used american when I was sickest and because it is so potent the sudden restored blood flow to my legs, hands, and brain caused a lot of problems. I experienced headaches from the barin starting to heal, I experienced muscle spasms in my legs and feet and burning pain from the nerves and muscles waking up. I experienced burning in my hands. I wold suggest using chinese which would not cause such sudden healing.

https://bmcneurosci.biomedcentral.com/articles/10.1186/s12868-015-0219-6

Frankinsense is another super herb. It is from the sap of 5 different spcies of Boswellia. Their sap has been found to help with asthma, inflammation, very good at fighting infection, heals leaky gut and helps with gut dysbiosis. Has been found to help with peristalisis (when the gut is paralyzed. Has been found to fight cancer. The essential oil has been shown to fight skin cancer and reduce scars on the skin. It has been shown to prevent oral infections. The list of benefits goes on and on.

https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html

If leaky gut is not corrected it can lead to liver and kidney disease. Leaky gut is not always obvious it usually presents as food intolerances and the number of food intolerances will increase the worse it gets.

https://academic.oup.com/ndt/advance-article-abstract/doi/10.1093/ndt/gfy172/5043141#.W1TXZnvKNpQ.facebook

Cox-2 inhibitors are good for healing the gut and bladder. Cox-2 inhibitors help with some types of asthma and interstitial cystitis. Things that inhbit iNOS would help with interstitial cystitis. They act similar to NSAIDs without the side effects. Remember you do not want to inhibit COX-2 For too long because we need it for healing, once homeostasis is reach it would be a good idea to just take some once in a while. Natural salicitic acid found in willow bark works as well as NSAIDs if a person has sulfation issues it can make them ill, it can also irritate the stomach if over consumed. Myrtus Communis also reduces pain as well as NSAIDs but I have not found any toxicity studies on it. Myrtus communis does work very well for healing the gut. https://www.ncbi.nlm.nih.gov/pubmed/29303617 . But does not inhibit Cox-2. Cox-2 inhibitors also help heal the gallbladder.

Lysolecithin causes bladder inflammation. Lysolecithin causes systematic inflammation interstitial cystitis, neurological damage and has been implicated as a causative factor in MS. It is needed for autophagy and low levels can cause hardening of the arteries. Lysolecithin is in high amounts in processed foods and enzyme-modified foods. It is also known as Lysophosphatidylcholine. It is also released from cells during inflammation. It can cause bile blockage. The problem is all processed foods are very high in it which raises our bodies levels too high. lysoPC in high amounts damages the mucus membrane of the gut, combined with alcohol it is much worse. Cigarette smoking also causes damage by rasing LP-PLA2 which increases oxidative stress and lysoPC. I cannot find the link to the study but it causes interstitial cystitis through the nerve damage it causes.

https://www.plefa.com/article/S0952-3278(99)90011-X/pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2365627/

Mediterranean Sage reduces COX-2, and iNOS. It also reduces oxidation of lipids.

https://link.springer.com/article/10.1007/s000110050730

Lysolecithin

https://www.ahajournals.org/doi/10.1161/ATVBAHA.115.306964

https://www.cell.com/cell/fulltext/S0092-8674(03)00422-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867403004227%3Fshowall%3Dtrue

https://link.springer.com/article/10.1007%2FBF01891668

http://www.jneurosci.org/content/jneuro/18/7/2498.full.pdf

https://link.springer.com/article/10.1007%2FBF01296164

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3866188/

Alterations in our gut microbiome can contribute to muscular dystrophy.

https://www.nature.com/articles/ncomms12015

Curcimin inhibits COX-2 but if used for too long it can make you anemic so should be pulsed and not used daily. Thunder God Vine reduces COX-2 without inhibiting it’s effects but it can have effects on our hormones if taken for too long. Resveratrol and Querciten inhibit COX-2 with many beneficial effects. Green Tea inhibits COX-2 but over consumption can damage the liver. All things should be done in moderation and homeostasis should be the goal.

http://www.chiro.org/nutrition/FULL/Natural_COX-2_Inhibitors.shtml

Bulgleweed in the mint family inhibits COX-2,

Many of the cornus (dogwood) species the berries reduce inflammatory cytokines and inbibits COX-2,

Groundcone reduces TNF-a, iNOS and COX-2,

Catalpa helps with colitis, inhibits many inflammatory cytokines and COX-2.

Cape Jasmine heals the retina by improving oxygen levels in tissues. It inhibits iNOS and Cox-2. Yellow gentian produces one of the most bitter substances known. Bitter substances stimulate bile. It helps normalize the NMDA receptor which can be overstimulated by metabolic issues causing head aches and anxiety.

Cox-2 is a precursor to prostaglandin E2, mock privet leaves inhibit PGE2.

Rehmannia root should not be taken if the immune system is over activated for example with mast cell activation because it stimulates the immune system. Rehmannia leaves inhibit blood clotting. Rehmannia helps prevent depression and helps with blood brain barrier repair by improving production of tight junction proteins which would also help heal the gut.

Foutainbush also known as firecracker plant reduces inflammation and oxidative stress, it fight infections like malaria. It depresses the central nervous system which improves sleep.

Water figwort inhibits inflammatory cytokines, especially the ones that cause skin inflammation. Desert figwort has similar properties but has a little more potent inflammatory inhibiting effects. Ironwort also known as mountain tea inhibits inflammation, reduces oxidative stress and helps heal the gut. It inhibits Lipoxygenase.

Blue snakeweed reduces anxiety through the GABA and opioid receptors and enhances sleep. It also reduces pain. It fight malaria. It also has potent anti-inflammatory effects and helps heal the gut.

Lilac flowers and bark reduces hydrogen peroxide levels in the body, it reduces lipid peroxidation, and reduces Nitric Oxide levels in those with excess Nitric oxide. In other words it reduces oxidative stress. It also reduces TNF-a , NFK-B and IL-6 and other inflammatory cytokines. It also helps with diabetes. It also stimulates IL-10 which is usually inhibited by the OspA protein in vaccines and some infections like Lyme. It also contains rutin which fights infection.

Water speedwell is in the plantain family. It reduces oxidative stress and reduces inflammatory cytokines stimulated by endotoxins.

Vitex inhibits Cox-2

Liverwort is very effective against fungus even nail and skin fungus. It is anti-inflammatory but contains a cannabinoid that is very potent so should be used in moderation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3873812/

Nutmeg inhibts COX-2 and has a cannabinoid that has narcotic like effects. It should not be used in high doses. In high doses it can cause seizures and even death. It has hepaprotective, antiseptic, memory enhancing and reduces inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848392/

https://www.researchgate.net/publication/260386780_Biological_Effects_of_Myristica_fragrans

Chicory prevents biofilms, helps normalize gut microbiota, it is a bitter herb so stimulates bile production, it fights many infections including malaria and helps fight parasites. It reduces inflammation and is hepaprotective. Helps heal the gut. It has mild sedative effects and reduces pain. It reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860133/

Speedwell reduces inflammation by inhibiting Cox-2 and TNF-a. Has strong antioxidant and antimicrobial properties. It also helps with mast cell issues.

https://www.ncbi.nlm.nih.gov/pubmed/26404257

https://www.ncbi.nlm.nih.gov/pubmed/23142555

https://www.sciencedirect.com/science/article/pii/S0378874112007362?via%3Dihub

Feverfew is great for reducing pain and inflammation. It also helps fight the flu and colds. But if taken for too long a person can become addicted. When they stop taking it they will have toxic withdrawal syndrome and will feel ill and will get a very severe headache.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290145/

Berberine protects the brain, renal system, helps balance the immune system. Kills just about all types of infection including mycoplasma. Berberine improves insulin sensitivity, and prevents cardiovascular disease. It also improves lipid metabolism which would help those with pyrrole issues, it also reduces inflammation and oxidative stress. It is found in berberis, oregongrape, amur cork, and california poppy. California poppy also has pain killing properties.

http://www.jimmunol.org/content/185/3/1855

https://www.naturalmedicinejournal.com/journal/2012-12/clinical-applications-berberine

https://www.healthline.com/nutrition/berberine-powerful-supplement#section7

https://www.naturalmedicinejournal.com/journal/2012-12/clinical-applications-berberine

This is a more detail description of what causes pyrrole issues. Pretty much all heck breaks loose.

https://www.selfhacked.com/blog/everything-know-high-mauve/

This one surprised me. I have only seen studies on the bark and roots of paeonia flowers but the health benefits have been amazing, helps with diabetes, heart disease and even helps balance the immune system. It reduces inflammation, oxidative stress and helps normalize the adrenal hormones. It even inhibits cancer growth. It even reduces brain inflammation. It reduces oxalates which are very damaging to the body. It improves gut motility which would help those who have digestive disorders that causes constipation. It also helps prevent biliary blockage which would cause inhibited bile production.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108611/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5844255/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858241/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5740769/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5292961/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6014290/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968804/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4802119/

If inflammation is not addressed it can lead to bone loss.

https://joe.bioscientifica.com/view/journals/joe/201/3/309.xml?fbclid=IwAR1moide9HczXIb6QL0xfbtDZOR4lYVmW0g7Nlddheelvms21JyxhpJPjKY

Magnolia has a cannabinoid that reduces pain and inflammation, it also helps with inflammatory bowel issues. It stimulates bone growth, and reduces depression by it’s actions on the GABA receptor it also prevents glutamate build up by increasing the hormone that converts glutamate to GABA, It reduces inflammation by inhibition of PPARy and many of the cytokines found in inflammatory bowel diseases. It has been show to be effective against many metabolic disorders. It inhibits blood clotting it is very effective against cancer, it has been know to fight forms of cancer that are drug resistant. Magnolia reduces oxidative stress and helps restore proper lipid function in the body. It has been shown to fight fungus, Hepatitis C and HIV. It helps with hypertension and is and ACE inhibitor. Most species of magnolia are chemically similar.

https://www.ncbi.nlm.nih.gov/pubmed/30573364

https://www.ncbi.nlm.nih.gov/pubmed/30214227

https://jneuroinflammation.biomedcentral.com/articles/10.1186/1742-2094-9-135

https://www.ncbi.nlm.nih.gov/pubmed/27721050

https://www.ncbi.nlm.nih.gov/pubmed/30466619

https://www.researchgate.net/publication/319186047_The_antiviral_activity_of_Egyptian_Magnolia_grandiflora_on_Human_Immunodeficiency_Virus_HIV

https://www.ncbi.nlm.nih.gov/pubmed/22098176

Flax seed has a cannabinoid similar to thc. It has anti-inflammatory effects, reduces histamines, reduces pain, helps heal the gut. It is high in Omega 3 fatty acids. Flax seed must be crushed because humans cannot digest that has not been crushed. Flax seed is also high in mucilage so helps heal the gut. It balances our gut microbiome. It reduces oxidative stress. It has been found to heal the kidneys and reduce the risk for cardiovascular disease. It helps with diabetes and normalizes blood sugar levels.It has been shown to restore leptin sensitivity which would prevent obesity. It improves glucose tolerance and gut motility. Flax seed is high in arginine which reduces blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6275574/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152533/

https://www.sciencedirect.com/science/article/pii/S0924224414000697

Leptin levels increase during infection and is known to be high in those suffering from sepsis. Leptin contributes to the production of inflammatory cytokines and oicosanoids. So if a person has inflammation, allergies, mast cell issues or asthma they may want to avoid leptin until they have those issues corrected.

https://www.ncbi.nlm.nih.gov/pubmed/12629120

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453851/

The type of asthma described in this link is caused by leaky gut. The symptoms they describe are symptoms of leaky gut. The worse a person gut becomes the more allergies they will develop. This can be caused by vaccine injury, farm chemicals in food or toxins like mercury still found in some vaccines. It is necessary to detox and balance the immune system to help with this type of asthma.

https://www.atsjournals.org/doi/full/10.1164/ajrccm.164.supplement_1.2103024

Our western diet with the processed foods have been shown to cause inflammatory and autoimmune diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034518/

I included information in this post about things that help with asthma but what isn’t covered here I have covered in this post. https://iamajuicer.wordpress.com/2018/07/20/things-that-may-help-with-copd/

There are metabolic issues that can cause leptin deficiencies. This study describes some things that may help.

https://link.springer.com/article/10.1007/s40618-018-0887-z

Black Sativa seed is another super food. It reduces inflammation and heals the gut. It reduces oxidative stress and is hepaprotective. It helps with proteinuria which is a symptom of porphyria. It has been shown to promote the growth of B cells in the pancreas and helps fight cancer. It helps ease the symptoms of asthma. It helps with neurological damage and drug addiction. It has potent antimicrobial properties. It reduces symptoms of Hoshimoto’s . It helps reduce the symptoms of asthma and mast cell activation syndrome. It reduces histamines. It decreases viral load in those with hepatitis C. It improves memory and breast milk production. It increases IL-10 , which is inhibited by the OspA and disables the immune system. Many things like vaccines, mycoplasma and Lyme contain the OspA which inhibits IL-10. Inhibiting IL-10 disables the immune system. Increasing IL-10 restore proper immune function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4883276/

https://www.verywellhealth.com/nigella-sativa-89064

http://www.journal.ac/sub/view/223

https://www.ncbi.nlm.nih.gov/pubmed/29154069

https://www.ncbi.nlm.nih.gov/pubmed/27247928

https://www.ncbi.nlm.nih.gov/pubmed/29587770

https://www.ncbi.nlm.nih.gov/pubmed/30340634

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3646144/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387228/

Rutin is a very potent at reducing inflammation and oxidative stress. It helps with diabetes and neurological damage. Fights many types of cancer. It has sedative effects and reduces convulsions. It improves cognitive function. Helps restore pancreatic health. It helps those with high T4 levels by reducing T4 thyroid hormone levels. It prevents excess blood clotting and heals the gut. It reduces histamines and eisonophils which helps with asthma and allergies. It heals the gut and improves gut motility. It stimulates bone growth. It has antimicrobial properties and fights mycoplasma and viral infections. It is a COX-2 inhibitor and has been found to protect from sun damage. It normalizes the immune system and reduces most inflammatory cytokines. It reduces fatigue and is neuroprotective.

Rutin is found in the waxy part of the skins of red apples, white skin of citrus fruit, buckwheat, figs,cherries, apricots, rooibos, and black and green tea are high in rutin. Be careful drinking too much black and green tea. Drinking them excessively can damage the liver. Anything can harm our health if used in excess.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-016-1069-1

https://www.ncbi.nlm.nih.gov/pubmed/29017142

https://www.ncbi.nlm.nih.gov/pubmed/25929832

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355559/

Not eating enough foods effects our gut and is why so many in the western world have gut issues, that along with the BT Toxins in GMOs and glyphosate and other farm chemicals. Search my blog on GMOs and glyphosate and you will see there is a lot of research showing how they destroy the gut and brain. Processed foods are very bad on the digestive system. Once our gut is compromised it starts effecting the health of the whole body resulting in increased mast cell degranulation and inflammation. Digestive enzymes helped me a lot. I chose plant derived enzymes. They reduce inflammation, reduce mast cell degranulation which reduces histamines. They help the food break down and be absorbed by the digestive system. I tried to match the enzymes with the types of foods they broke down so what I was going to eat determined what enzymes I would use. If we are deficient in digestive enzymes we will develop gut dysbiosis, bloating, intestinal inflammation, malabsorption, all things that lead to chronic illness. Farm chemicals which are high in our food supply and processed foods inhibit our digestive enzymes. We also will develop fatigue because it inhibits the bodies ability to produce cellular energy. They help prevent cystic fibrosis and asthma. If inflammation or infection persist it can develop into brochhiectasis which causes excess mucus in the lungs. Brochiectasis can result from inflammatory bowel disease, autoimmune disease, and allergies also. All things that can be corrected. https://patient.info/health/bronchiectasis-leaflet herbs that help fight infection help with bronchiectasis. Also reduce inflammation and histamines. All things I have covered on my blog. I have covered COPD and asthma in more detail so I will not cover it much here. It is caused by either autoimmune or inflammation.

https://articles.mercola.com/sites/articles/archive/2011/08/21/enzymes-special-report.aspx

https://drjockers.com/10-benefits-digestive-enzymes/

https://draxe.com/proteolytic-enzymes/

https://www.amymyersmd.com/2016/04/digestive-enzymes/

https://amazingwellnessmag.com/conditions-wellness/how-to-use-digestive-enzymes

High levels of H2S producing bacteria in the gut can deplete thioredoxin which results in thiol build up in the body making us sensitive to thiols and causing hormone imbalances. Thioredoxin reduces hydrogen peroxide and reactive oxygen species. Hydrogen sulfide usually reduces oxidative stress and hydrogen peroxide. N-acetylcysteine usually helps when there is excess H2S production. If a person has to many sulfur digesting bacteria when they eat high sulfur foods it will cause an increase in H2S leading to intestinal inflammation. H2S prevents thrombosis and high blood pressure. H2S has been found to be decreased in age related brain degenerative illnesses. Excess H2S production in the intestines can lead to pouchitis because it inhibits gut motility. High levels of H2S causes chronic fatigue syndrome. High levels of H2S inhibit the electron transport chain which is one of the final steps in energy metabolism in the body. Excess H2S can enhance the activity of the NMDA receptor , excessive NMDA receptor activity is common in autism. When there is excess H2S thiyl radicals are produced which effect lipid metabolism.

https://www.sciencedirect.com/science/article/pii/S2213231712000080

https://www.frontiersin.org/articles/10.3389/fmicb.2018.02385/full

https://www.hindawi.com/journals/omcl/2016/6043038/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029659/

https://www.nature.com/articles/s41467-018-06373-0

http://www.mdpi.com/2076-2607/3/4/866/pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3910667/

https://link.springer.com/article/10.1007%2Fs00018-005-4475-y

For some cannibus has many health benefits and has shown amazing results on cancer. Unfortunately I am one of the few that is negatively impacted by the cannabinoids in it. Fortunately there are many types of cannabinoids found in many plants. I posted on them in more detail.

https://www.cannabisreports.com/news/2015/03/09/cannabis-study-full-spectrum-cannabis-extracts-more-medically-effective-than-cbd-alone/

Rooibos tea is another amazing herb for healing. It reduces inflammation, reduces histamines, helps with asthma, it fights infection in the lungs.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X15500573?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed&

Choline deficiency or issues with choline metabolism can cause fatty liver, brain dysfunction, neurological damage, inflammation and oxidative stress. I had to deal with choline metabolism issues. You will get indigestion when you consume fats if you have issues with choline metabolism. That could also be a sigh of porphyria. It also causes problems metabolizing fats if you are choline deficient.

https://lpi.oregonstate.edu/mic/other-nutrients/choline

I had a lot of friends who used black ginger and they said it really helped them with a variety of illnesses from autoimmunity, asthma, inflammation, arthritis, leaky gut you name it.

https://www.naturalhealthnews.uk/herbal-remedies/2015/01/black-ginger-extract-could-help-control-psoriasis-flares/

Chrysanthemum helps with endotoxemia from infection and leaky gut. It reduces oxidative stress, inflammation and reduces nitrositive stress.

https://www.ncbi.nlm.nih.gov/pubmed/12009031

Camu Camu is very nutritious and high in vitamin C and minerals. It reduces inflammation and oxidative stress. It also increases GABA levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296744/

https://www.sciencedirect.com/science/article/pii/S0914508708001500

I am still uncertain about HDAC inhibitors reducing oxidative stress and increasing things that deal with oxidative stress would be a better route to go. Inhibiting HDAC would be treating the symptoms but not the cause of the illness. Inhibiting it can have such a dramatic effect on the body. HDAC inhibitors have been shown to reduce interstitial cystitis symptoms and symptoms of inflammatory bowel diseases, inflammation and cancer. Inhibiting HDAC increases Ogg1 which prevent cancer and oxidative stress. I have posted on the Nrf2 pathways. Activating Nrf2 stimulates Ogg1.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665669/

https://www.nature.com/articles/srep39257

http://clinical-epigenetics.imedpub.com/histone-deacetylase-inhibitors-updated-studies-in-various-epigeneticrelated-diseases.php?aid=8724

https://cshperspectives.cshlp.org/content/6/4/a018713.full

There are natural HDAC inhibitors. Which help fight cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4210916/

https://www.sciencedirect.com/science/article/pii/S0304383518304750

https://link.springer.com/article/10.1007/s12263-012-0283-9

https://www.karger.com/Article/FullText/495275

https://europepmc.org/abstract/med/26482938

Ogg1, increasing Ogg1 fights cancer, excess oxidative stress and reduces risk of cardiovascular disease and other inflammatory diseases. It has been shown to help with autoimmunity. Inhibiting mTOR activates Ogg1. Remember do not over do it we need some oxidative stress to absorb nutrients, fight infection and break down scar tissue in the body.

https://www.nature.com/articles/1202096

https://academic.oup.com/carcin/article-pdf/31/11/2022/7094224/bgq189.pdf

http://www.weizmann.ac.il/Biomolecular_Sciences/Livneh/content/reduced-activity-dna-repair-enzyme-ogg1-associated-increased-risk-lung-cancer-and-head-and

https://www.ahajournals.org/doi/pdf/10.1161/CIRCRESAHA.116.308362

https://www.nature.com/articles/s41419-018-0680-0

https://www.sciencedirect.com/science/article/pii/S0959804910006337

https://www.academia.edu/12613796/Antioxidant-mediated_up-regulation_of_OGG1_via_NRF2_induction_is_associated_with_inhibition_of_oxidative_DNA_damage_in_estrogen-induced_breast_cancer

Ogg1 needs folate to function properly. Remember folate and folic acid are not the same folic acid is toxic to the body and is man made. High blood glucose levels and low insulin levels can inhibit Ogg1. I have posted on mTOR inhibitors. Inhibiting mTOR increases Ogg1.

http://cancerpreventionresearch.aacrjournals.org/content/3/1/92

https://www.hindawi.com/journals/omcl/2015/683197/

https://www.tandfonline.com/doi/full/10.1080/15384101.2016.1231259

Ogg1 and MuT Homolog1 are DNA repair mechanism and are upregulated in ulcerative colitis. Oxidative stress increases their expression.

https://www.spandidos-publications.com/ol/16/2/1765

In bladder injury parp is activated. This indicates excess inflammation or excess oxidative stress causing DNA damage because PARP is activated during DNA damage. Excess PARP activation depletes NAD+/ATP which causes cell death. PARP is over activated in some types of cancer. Keep in mind the common ties. Inflammation, what causes it why is it happening? Finding the source and correcting in is how to heal not by treating the symptoms. PARP inhibition can lead to obesity, insulin resistance and glucose intolerance.

https://www.ncbi.nlm.nih.gov/pubmed/18296739

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4806654/

https://www.nature.com/articles/s41467-018-03234-8

Excess PARP1 hyperactivation can cause occluding to be down regulated. This is found in tight junction layers throughout the body and can lead to a leaky blood brain barrier, bladder injury, and leaky gut. It has also been linked to Alzheimer’s. It can also lead to stroke, heart inflammation, brain and nerve damage.

http://austinpublishinggroup.com/nutritional-disorders/fulltext/andt-v2-id1018.php

Querciten and Rutin inhbiti PARP with Querciten being the most potent inhibitor. Heat Shock Protein 90 inhibits PARP. This can be stimulate by heat.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896521/

http://www.ijbs.com/v13p0198.htm

C-reactive protein causes inflammation. It is a sign of bacteria infection. If C-reactive levels are high for too long it can damage the bladder and lead to chronic illness like cardiovascular disease, diabetes and autoimmunity. C-reactive levels are high in most chronic illness especially heart disease and interstitial cystitis. It is usually caused by infection yet I have seen many go years with high C-reactive levels and refused antibiotic treatment because they are told they do not have and infection. Those with tick born illness and interstitial cystitis are the ones who are the most victimized by the medical community. In order to reduce C-reactive protein levels you must address the cause which means detoxing if it is caused by something like glyphosate, aluminum, mercury or infection. An anti-inflammatory diet helps. Also often times oxidative stress is involved and needs addressed.

https://www.creative-diagnostics.com/blog/index.php/what-is-c-reactive-protein/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471098/

https://benthamopen.com/ABSTRACT/TONEUJ-6-158

https://www.lifeextension.com/magazine/2014/5/Testing-For-C-reactive-Protein-May-Save-Your-Life/Page-01

If p53 is inhibited ROS increases. This in turn can cause mutant P53 which will have the same effects as inhibited p53. Inflammation inhibits p53. Loss of p53 causes inflammation in the body that becomes unregulated especially in the bladder. Oxidative stress and excess inflammation can inhibit P53 creating a cycle that is difficult to break. Mutated P53 is common in interstitial cystitis and cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3256302/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1939966/

https://www.sciencedirect.com/science/article/pii/S0005272809000115

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0076779

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135644/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4614039/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135644/

Magnets reduce inflammation and improve blood flow. One pole stimulates blood flow and one pole reduces inflammation but I do not remember which pole does which and I cannot find the links to the studies.

https://news.virginia.edu/content/biomedical-engineering-study-demonstrates-healing-value-magnets

When Death will be no more.

pexels-photo-1261909

In order to fully understand death we must understand what it is and what is involved with death and it’s causes. The scriptures in this blog are from the New World Translation. You may ask why I used the image I did. If you read this entire blog it will be clear why I used this image to represent death being done away with. What you will also learn is some have no reason to fear death. 

Most know that the cessation of life is death. From the start we are told we return to the ground from the dust we were made from. Many are taught we go to heaven or hell. The saying we do not die but we become spirit creatures like God. How did that statement get started? In the garden Satan when deceiving Eve stated she would not die, she would be like God. He had to continue this lie in some manor. This contradicts the bible teaching that there would be a resurrection of those in the grave. If they were already in heaven or hell why would we need a resurrection? I will not discuss the hell fire teaching but from this blog post most should be able to conclude that not only was it a misinterpretation but it was also added to the bible and was not originally found in biblical text. Not in the sense of the meaning that it is interpreted as now days.

(Ecclesiastes 3:19, 20) 19 for there is an outcome for humans and an outcome for animals; they all have the same outcome. As the one dies, so the other dies; and they all have but one spirit. So man has no superiority over animals, for everything is futile. 20 All are going to the same place. They all come from the dust, and they all are returning to the dust. . .

(Genesis 3:3-5) 3 But God has said about the fruit of the tree that is in the middle of the garden: ‘You must not eat from it, no, you must not touch it; otherwise you will die.’” 4 At this the serpent said to the woman: “You certainly will not die. 5 For God knows that in the very day you eat from it, your eyes will be opened and you will be like God, knowing good and bad. . .

So man was not originally meant to die but Adam and Eve rebelled against God and decided we did not need him to guide us and instead chose to rely on their own wisdom which is how sin has been brought onto mankind. They were created perfect and given free will. They were not controlled like puppets but did have one rule to demonstrate their faith and trust in God. They left Satan deceive them into believing God was hiding things from them. This sin has been passed on to their children. They were no longer perfect when they chose to rebel so we in turn inherited their imperfections which brought death for man into the world. Now we know that others sins can cause death on another. We have the example of Cain and Abel in the bible so our own sin can bring about our deaths but sins of others can bring death and harm to others.

(Romans 5:12) 12 That is why, just as through one man sin entered into the world and death through sin, and so death spread to all men because they had all sinned—. . .

(James 1:13-15) . . .. 14 But each one is tried by being drawn out and enticed by his own desire. 15 Then the desire, when it has become fertile, gives birth to sin; in turn sin, when it has been carried out, brings forth death.

Satans deception is what brought sin into the world. He continues to deceive man into rebelling against God and harming ourselves giving him the power over death. We cannot blame all sin on man though because we are born sinful but we do have to learn Satan’s mechanisms to help us navigate through the many snares he has placed out there for us. It is also the reason we needed a ransom sacrifice who showed us the way. Jesus Christ our savior remained sinless no matter what Satan and his people threw at him. He died a perfect human which covered our sins and broke up the works of Satan by proving him to be a liar.

(Hebrews 2:14-18) 14 Therefore, since the “young children” are sharers of blood and flesh, he also similarly shared in the same things, so that through his death he might bring to nothing the one having the means to cause death, that is, the Devil, 15 and that he might set free all those who were held in slavery all their lives by their fear of death. 16 For it is not really angels he is assisting, but he is assisting Abraham’s offspring. 17 Consequently, he had to become like his “brothers” in all respects, so that he could become a merciful and faithful high priest in things relating to God, in order to offer a propitiatory sacrifice for the sins of the people. 18 Since he himself has suffered when being put to the test, he is able to come to the aid of those who are being put to the test.

So to fully understand what death is we need to fully understand what life is. The bible teaches blood is life. So our blood circulating means there is life.

(Leviticus 17:10-12) 10 “‘If any man of the house of Israel or any foreigner who is residing in your midst eats any sort of blood, I will certainly set my face against the one who is eating the blood, and I will cut him off from among his people. 11 For the life of the flesh is in the blood, and I myself have given it on the altar for you to make atonement for yourselves, because it is the blood that makes atonement by means of the life in it. 12 That is why I have said to the Israelites: “None of you should eat blood, and no foreigner who is residing in your midst should eat blood.”

(Genesis 9:2-4) . . .. 3 Every moving animal that is alive may serve as food for you. Just as I gave you the green vegetation, I give them all to you. 4 Only flesh with its life—its blood—you must not eat.

So we know blood is life giving but something else is required and that is breath. So when breathing stops and blood circulation stops life is no longer present.

(Genesis 7:21, 22) 21 So all living creatures that were moving on the earth perished—the flying creatures, the domestic animals, the wild animals, the swarming creatures, and all mankind. 22 Everything on dry land that had the breath of life in its nostrils died.

(Genesis 2:7) 7 And Jehovah God went on to form the man out of dust from the ground and to blow into his nostrils the breath of life, and the man became a living person.

Many claim you have a spirit that lives on but the bible clearly tells us in the day you die your thoughts parish and your spirit returns to God. So when our spirit goes out our thoughts perish. If we were still alive in one place or another we would still have thoughts.

(Psalm 146:4)  4 His spirit goes out, he returns to the ground; On that very day his thoughts perish. . .

(Ecclesiastes 9:5) 5 For the living know that they will die, but the dead know nothing at all, nor do they have any more reward, because all memory of them is forgotten. . .

So it becomes clear that we need blood, breath and life energy from good. So now we can put these scriptures into context in realizing that the soul is the living body that still has life in it.

(Ezekiel 18:4) 4 Look! All the souls—to me they belong. As the soul of the father so also the soul of the son—to me they belong. The soul who sins is the one who will die.

Many blame death on God but the bible tells us death is an enemy of God’s that will be destroyed. So Satan’s days are numbered.

(1 Corinthians 15:23-26) . . .. 24 Next, the end, when he hands over the Kingdom to his God and Father, when he has brought to nothing all government and all authority and power. 25 For he must rule as king until God has put all enemies under his feet. 26 And the last enemy, death, is to be brought to nothing. . .

Jesus defeated Satan so the destruction of Satan and the demons is inevitable meaning death will be done away with. So we see death is like a sleep like state.

(1 Corinthians 15:20-22) 20 But now Christ has been raised from the dead, the firstfruits of those who have fallen asleep in death. 21 For since death came through a man, resurrection of the dead also comes through a man. 22 For just as in Adam all are dying, so also in the Christ all will be made alive.

(John 11:11-14) 11 After he said these things, he added: “Lazʹa·rus our friend has fallen asleep, but I am traveling there to awaken him.” 12 The disciples then said to him: “Lord, if he is sleeping, he will get well.” 13 Jesus, however, had spoken about his death. But they imagined he was speaking about taking rest in sleep. 14 Then Jesus said to them plainly: “Lazʹa·rus has died. . .

So we know death will be done away with forever. But now we have the issue of the second death. How can someone die twice?

(Isaiah 25:8) 8 He will swallow up death forever, And the Sovereign Lord Jehovah will wipe away the tears from all faces. The reproach of his people he will take away from all the earth, For Jehovah himself has spoken it.

(Revelation 20:13-15) . . .. 14 And death and the Grave were hurled into the lake of fire. This means the second death, the lake of fire. 15 Furthermore, whoever was not found written in the book of life was hurled into the lake of fire.

Where do the people who will die a second death come from? The bible teaches us all those in the memorial tombs will be resurrected. Notice there is a book that is being kept and when they are resurrected they will be given a chance to change and how they respond will decide if they are given life or death. The bible has identified the things those experiencing the second death will practice that will bring about their destruction. It will be during the time of judgment that the resurrection of those who will be resurrected on earth. Those who died righteous will be resurrected into a resurrection of life those who did not die righteously will be facing a resurrection of judgment.

(John 5:25-30) 25 “Most truly I say to you, the hour is coming, and it is now, when the dead will hear the voice of the Son of God, and those who have paid attention will live. 26 For just as the Father has life in himself, so he has granted also to the Son to have life in himself. 27 And he has given him authority to do judging, because he is the Son of man. 28 Do not be amazed at this, for the hour is coming in which all those in the memorial tombs will hear his voice 29 and come out, those who did good things to a resurrection of life, and those who practiced vile things to a resurrection of judgment. 30 I cannot do a single thing of my own initiative. Just as I hear, I judge, and my judgment is righteous because I seek, not my own will, but the will of him who sent me.

(Revelation 20:13-15) . . .. 14 And death and the Grave were hurled into the lake of fire. This means the second death, the lake of fire. 15 Furthermore, whoever was not found written in the book of life was hurled into the lake of fire.

(Revelation 21:8) 8 But as for the cowards and those without faith and those who are disgusting in their filth and murderers and the sexually immoral and those practicing spiritism and idolaters and all the liars, their portion will be in the lake that burns with fire and sulfur. This means the second death.”

How will we know when Judgment starts? We know that there will be great tribulation but how will many think and how will they react. They will be blinded to what is happening around them and will continue like as if things are going great. To the point they will think there is going to be peace and security.

(1 Thessalonians 5:1-5) 5 Now as for the times and the seasons, brothers, you need nothing to be written to you. 2 For you yourselves know very well that Jehovah’s day is coming exactly as a thief in the night. 3 Whenever it is that they are saying, “Peace and security!” then sudden destruction is to be instantly on them, just like birth pains on a pregnant woman, and they will by no means escape. 4 But you, brothers, you are not in darkness, so that the day should overtake you as it would thieves, 5 for you are all sons of light and sons of day. We belong neither to night nor to darkness. . .

Another sign is the world would collectively turn on true worship and attack it.

(Ezekiel 38:15, 16) 15 And you will certainly come from your place, from the remotest parts of the north, you and many peoples with you, all of them riding on horses, a great congregation, even a numerous military force. 16 And you will be bound to come up against my people Israel, like clouds to cover the land. In the final part of the days it will occur, and I shall certainly bring you against my land, for the purpose that the nations may know me when I sanctify myself in you before their eyes, O Gog.. . .

What about the first resurrection mentioned in the bible? Who is involved in the first resurrection. Tells us those resurrected first will be rulers with Christ in the heavenly kingdom. The bible was very specific on who they would be and what they would do when ruling with Jesus the heavenly kingdom. We know that Revelation is a book of signs and not all things are literal. So why would we be led to believe the number 144,000 is a literal number.

(Revelation 20:4-6) 4 And I saw thrones, and those who sat on them were given authority to judge. Yes, I saw the souls of those executed for the witness they gave about Jesus and for speaking about God, and those who had not worshipped the wild beast or its image and had not received the mark on their forehead and on their hand. And they came to life and ruled as kings with the Christ for 1,000 years. 5 (The rest of the dead did not come to life until the 1,000 years were ended.) This is the first resurrection. 6 Happy and holy is anyone having part in the first resurrection; over these the second death has no authority, but they will be priests of God and of the Christ, and they will rule as kings with him for the 1,000 years.

(Revelation 14:1-5) 14 Then I saw, and look! the Lamb standing on Mount Zion, and with him 144,000 who have his name and the name of his Father written on their foreheads. 2 I heard a sound coming out of heaven like the sound of many waters and like the sound of loud thunder; and the sound that I heard was like singers who accompany themselves by playing on their harps. 3 And they are singing what seems to be a new song before the throne and before the four living creatures and the elders, and no one was able to master that song except the 144,000, who have been bought from the earth. 4 These are the ones who did not defile themselves with women; in fact, they are virgins. These are the ones who keep following the Lamb no matter where he goes. These were bought from among mankind as firstfruits to God and to the Lamb, 5 and no deceit was found in their mouths; they are without blemish. . .

(Revelation 7:1-8) 7 After this I saw four angels standing on the four corners of the earth, holding tight the four winds of the earth, so that no wind could blow on the earth or on the sea or on any tree. 2 And I saw another angel ascending from the sunrise, having a seal of the living God; and he called with a loud voice to the four angels to whom it was granted to harm the earth and the sea, 3 saying: “Do not harm the earth or the sea or the trees, until after we have sealed the slaves of our God in their foreheads.” 4 And I heard the number of those who were sealed, 144,000, sealed out of every tribe of the sons of Israel: 5 Out of the tribe of Judah 12,000 sealed; out of the tribe of Reuʹben 12,000; out of the tribe of Gad 12,000; 6 out of the tribe of Ashʹer 12,000; out of the tribe of Naphʹta·li 12,000; out of the tribe of Ma·nasʹseh 12,000; 7 out of the tribe of Simʹe·on 12,000; out of the tribe of Leʹvi 12,000; out of the tribe of Isʹsa·char 12,000; 8 out of the tribe of Zebʹu·lun 12,000; out of the tribe of Joseph 12,000; out of the tribe of Benjamin 12,000 sealed.

Jesus here gives a clue to who the ones who would have a heavenly resurrection would be. They would not be paid shepherds but would follow his example and freely share the knowledge they had received. They would have such a deep love for Jesus sheep that they would be willing to give their lives for them.

(John 10:7-18) 7 So Jesus said again: “Most truly I say to you, I am the door for the sheep. 8 All those who have come in place of me are thieves and plunderers; but the sheep have not listened to them. 9 I am the door; whoever enters through me will be saved, and that one will go in and out and find pasturage. 10 The thief does not come unless it is to steal and slay and destroy. I have come that they may have life and have it in abundance. 11 I am the fine shepherd; the fine shepherd surrenders his life in behalf of the sheep. 12 The hired man, who is not a shepherd and to whom the sheep do not belong, sees the wolf coming and abandons the sheep and flees—and the wolf snatches them and scatters them— 13 because he is a hired man and does not care for the sheep. 14 I am the fine shepherd. I know my sheep and my sheep know me, 15 just as the Father knows me and I know the Father; and I surrender my life in behalf of the sheep. 16 “And I have other sheep, which are not of this fold; those too I must bring in, and they will listen to my voice, and they will become one flock, one shepherd. 17 This is why the Father loves me, because I surrender my life, so that I may receive it again. 18 No man takes it away from me, but I surrender it of my own initiative. I have authority to surrender it, and I have authority to receive it again. This commandment I received from my Father.”

So many will live on earth and will suffer no more.

(Psalm 37:29) 29 The righteous will possess the earth, And they will live forever on it. . .

Those who will be resurrected in heaven could not occur until Jesus ransom sacrifice he paved the way for the resurrection. Jesus stated before him no one had ascended to heaven but him. He also makes it clear that those who refuse the truths of the bible and chooses to deliberately disobey them and no let the bible reveal their imperfections so they can learn to correct them will be judged already.

(John 3:13-21) 13 Moreover, no man has ascended into heaven but the one who descended from heaven, the Son of man. 14 And just as Moses lifted up the serpent in the wilderness, so the Son of man must be lifted up, 15 so that everyone believing in him may have everlasting life. 16 “For God loved the world so much that he gave his only-begotten Son, so that everyone exercising faith in him might not be destroyed but have everlasting life. 17 For God did not send his Son into the world for him to judge the world, but for the world to be saved through him. 18 Whoever exercises faith in him is not to be judged. Whoever does not exercise faith has been judged already, because he has not exercised faith in the name of the only-begotten Son of God. 19 Now this is the basis for judgment: that the light has come into the world, but men have loved the darkness rather than the light, for their works were wicked. 20 For whoever practices vile things hates the light and does not come to the light, so that his works may not be reproved. 21 But whoever does what is true comes to the light, so that his works may be made manifest as having been done in harmony with God.”

So we now know not all will go to heaven and some will not be resurrected. Here is a clue that the number of those resurrected will be a literal number. The other sheep is mentioned and they are referred to as a great crowd. Another things this demonstrates is that some will walk through the great tribulation and not taste death but will make it into the new system. The other flock was referred to as the little flock those who would experience the heavenly resurrection.

(Luke 12:32) 32 “Have no fear, little flock, for your Father has approved of giving you the Kingdom.

(Revelation 7:9-17) 9 After this I saw, and look! a great crowd, which no man was able to number, out of all nations and tribes and peoples and tongues, standing before the throne and before the Lamb, dressed in white robes; and there were palm branches in their hands. 10 And they keep shouting with a loud voice, saying: “Salvation we owe to our God, who is seated on the throne, and to the Lamb.” 11 All the angels were standing around the throne and the elders and the four living creatures, and they fell facedown before the throne and worshipped God, 12 saying: “Amen! Let the praise and the glory and the wisdom and the thanksgiving and the honor and the power and the strength be to our God forever and ever. Amen.” 13 In response one of the elders said to me: “These who are dressed in the white robes, who are they and where did they come from?” 14 So right away I said to him: “My lord, you are the one who knows.” And he said to me: “These are the ones who come out of the great tribulation, and they have washed their robes and made them white in the blood of the Lamb. 15 That is why they are before the throne of God, and they are rendering him sacred service day and night in his temple; and the One seated on the throne will spread his tent over them. 16 They will hunger no more nor thirst anymore, neither will the sun beat down on them nor any scorching heat, 17 because the Lamb, who is in the midst of the throne, will shepherd them and will guide them to springs of waters of life. And God will wipe out every tear from their eyes.”

(Revelation 21:1-5) 21 And I saw a new heaven and a new earth; for the former heaven and the former earth had passed away, and the sea is no more. 2 I also saw the holy city, New Jerusalem, coming down out of heaven from God and prepared as a bride adorned for her husband. 3 With that I heard a loud voice from the throne say: “Look! The tent of God is with mankind, and he will reside with them, and they will be his people. And God himself will be with them. 4 And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away.” 5 And the One seated on the throne said: “Look! I am making all things new.” . . .

In this new earth there will be no suffering and even before we finish praying God will answer our prayers.

(Isaiah 65:19-25) 19 And I will rejoice in Jerusalem and exult in my people; No more will there be heard in her the sound of weeping or a cry of distress.” 20 “No more will there be an infant from that place who lives but a few days, Nor an old man who fails to live out his days. For anyone who dies at a hundred will be considered a mere boy, And the sinner will be cursed, even though he is a hundred years of age. 21 They will build houses and live in them, And they will plant vineyards and eat their fruitage. 22 They will not build for someone else to inhabit, Nor will they plant for others to eat. For the days of my people will be like the days of a tree, And the work of their hands my chosen ones will enjoy to the full. 23 They will not toil for nothing, Nor will they bear children for distress, Because they are the offspring made up of those blessed by Jehovah, And their descendants with them. 24 Even before they call out, I will answer; While they are yet speaking, I will hear. 25 The wolf and the lamb will feed together, The lion will eat straw just like the bull, And the serpent’s food will be dust. They will do no harm nor cause any ruin in all my holy mountain,” says Jehovah.

You can learn more about who will be a part of the first resurrection at this link here. I have explained the best I can but those who will be a part of that heavenly kingdom could explain much better. https://www.jw.org/en/publications/magazines/wp20110601/Do-All-Faithful-Christians-Go-to-Heaven/#?insight%5Bsearch_id%5D=c1c595a0-5163-496c-a8cc-b70a5cfa98e3&insight%5Bsearch_result_index%5D=5

This stuff kills cows and sheep and they feed it to us? Really???

stock-photo-gmo-concept-148204901

Written by Lee Stevenson , sorry I am a lousy editor so there will be error in my grammar.

GMOs are one big lie.

They say we need GMOs because of a shortage of food. That is a lie it is because of greed. Many nations are studying how to deal with the massive amounts of food wastage. They create false fears then offer a false solution. Nothing that comes from the devil will be positive there are too many things you have to give up when you make a deal with him. For many politicians it may be their opportunity of living forever if they are willfully doing the harm they are by siding with big corporations and supporting their lies.

They claim that BT Toxins in GMOs are safe for human consumption. They say the animals that died from eating them is anecdotal evidence. At what point does it become solid proof? When the corporation lying about it decides it is real evidence ? When the corrupt governments who have been proven to be colluding with the biotech industry to hide the harm they are doing decides the evidence is beyond anecdotal? It has become clear now days that our governments and many of those in them are overcome with greed for power and money. I feel sorry for those who have not been corrupted and are trying to fight for what is right. Why are they not required to test them for safety. Why are they allowed to falsely claim they have been tested when they have not. They claim they have but the studies are so flawed they are invalid. They read more like and advertisement for the biotech industry. Most of the studies they quote to promote GMOs have been retracted or proven to be flawed.

What gets me is the BT Toxin has been found in the human blood stream showing that consuming it does effect the body because the biotech industry claims that cannot happen. They have even found it in the blood streams of infants in mothers wombs. I would like to see if those BT Toxin crystals cause the same ill health effects as oxalates because they are sharp crystal shaped structures. Oxalates cause joint pain especially in the hips, they also cause inflammation throughout the body. Inflammation causes autoimmunity, cancer and chronic illnesses like heart disease and diabetes. I wonder how many out there have joint pain and it is being caused by BT Toxin crystals but since there is no research in it they are probably being told it is in their heads or it is stress. That is allopathic medicines go to solution when they do not have an answer.

BT Toxins have been found to cause genetic alterations in rats that consume them. Since they are making their way into human blood streams there is a good chance that is also occurring in humans. The worst part of it is they are now doing what is called stacking. They are splicing genes from a number of different BT Toxin producing microbes into GMOs making them even more toxic.

There are studies showing the body reacts to BT Toxins the same way the body would react if it was having an allergic reaction. Many believe they are gluten intolerant but it is BT Toxin and glyphosate intolerant that is really the problem. The BT Toxin works by pretty much by destroying an insects gut giving them leaky gut which in humans causes food intolerances and allergies. BT Toxin has been show to deteriorate the mucus membrane in the gut. Now add the toxic effects of glyphosate which does pretty much the same things but can cause gut paresis. BT Toxins have been shown to trigger an inflammatory response in the gut which reduces the gut mucus membrane were our gut microbes that keep us healthy reside. There is no study showing the health effects of this from BT Toxins but there are many studies showing when this happens we develop leaky gut , autoimmunity and chronic inflammatory diseases. Now you can see why inflammatory bowel diseases are rampant now days.

BT Toxin has been found to be toxic to the blood and causes anemia and many other blood disorders. It has been shown to negatively impact the adrenal glands, spleen, liver and kidney. Notice all those types of illnesses have taken a dramatic climb lately.

GMOs have been shown to be nutritionally inferior. When they alter the genes so the plant produces higher amounts of a certain nutrient it causes the plant to produces less of another. The glyphosate and glufonisate they use on them chelate nutrients from the soil and enter our blood stream and chelate nutrients form the body. I believe it is not a coincidence the U.S. government started requiring they fortify food with the very nutrients that those chemicals chelate from the soil and body. The bad part about that is they use synthetic vitamins which are toxic to the body. Folic acid is man made and has been shown to increase the risk of cancer. It builds up in the blood stream causing psychosis and bipolarism because it damages the NMDA receptor. If you search my blog I have posted on it. Folate which is natural has the opposite effects. The sad part is many medical professionals do not know the difference between folate and folic acid. Because they are fortifying foods with iron many in the U.S. have iron toxicity which causes oxidative stress which can lead to cancer and chronic illness and digestive problems.

They have shown that it is possible for the genes from GMOs to transfer horizontally to the gut microbiotia and in animal studies it has happened. Knowing what BT Toxin does to the body can you imagine if our microbiotia is producing BT Toxin adding to the levels of BT Toxin in the bodies of those consuming GMOs. I would like to see someone study that and I would like to see a study on the blood levels of BT Toxins in those who consume GMOs.

GMOs are causing insects and weeds to become resistant to herbicides and pesticides which has increased the need to use those harmful chemicals. This has resulted in the extinction of some insects that polinate. It has brought the monarch butterfly on the verge of extinction and many bees have been put on the endangered species list. Bees are not the only thing that pollinates and the BT Toxin has been killing a variety of pollinating insects.

It is also contaminating the environment because the BT Genes are transferring to plants in the wild. I have posted on how toxic GMOs are if you want to learn more you can read more at this link.

https://iamajuicer.wordpress.com/2018/06/17/genetically-modified-foods-destroy-our-health-glyphaste-and-glufonisate-add-to-the-toxicity/

GMOs are toxic to the body now imagine that combined with glyphosate and other farm chemicals.

https://www.gmoevidence.com/wp-content/uploads/2013/05/JHTD-1-104.pdf

http://www.gefree.org.nz/assets/pdf/joecummins.pdf

http://www.i-sis.org.uk/BTTIGMC.php

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5236067/

https://aem.asm.org/content/aem/68/10/4900.full.pdf

https://aem.asm.org/content/68/10/4900.long

Hundreds of studies showing insects build up a resistance to it which means they are now stacking a variety of BT Toxin genes into the GMO crops making them even more toxic to eat. Cattle and sheep have died from eating GMOs. It had a negative impact on rats fed even low doses of GMOs. The most notable are the changes to the rats intestinal system which matches many unexplained digestive disorders many suffer from now days.

https://www.ncbi.nlm.nih.gov/pubmed?linkname=pubmed_pubmed_citedin&from_uid=24665719

https://www.ncbi.nlm.nih.gov/pubmed/30024919

http://www.i-sis.org.uk/MDSGBTC.php

https://www.gmwatch.org/en/latest-listing/1-news-items/13926-syngenta-charged-with-lying-over-cattle-deaths

https://www.academia.edu/3138607/Morphological_and_Biochemical_Changes_in_Male_Rats_Fed_on_Genetically_Modified_Corn_Ajeeb_YG_

https://www.academia.edu/3405345/Histopathological_Changes_in_Some_Organs_of_Male_Rats_Fed_on_Genetically_Modified_Corn_Ajeeb_YG_

http://www.ijbs.com/v05p0706.htm#headingA11

https://www.ncbi.nlm.nih.gov/pubmed/10354369

https://www.sciencedirect.com/science/article/pii/S1567576918302467?via%3Dihub

https://www.gmoevidence.com/wp-content/uploads/2013/05/JHTD-1-104.pdf

BT toxin cause an immune response very similar to food poisoning.

https://www.ncbi.nlm.nih.gov/pubmed/19007233

Kills insects.

http://news.cornell.edu/stories/1999/04/toxic-pollen-bt-corn-can-kill-monarch-butterflies

I could list many studies showing that organic crops produce comparable or higher yields at lower cost. Not only that but the herbicides used on them chelate nutrients from the soil and when consumed they enter the blood stream and do the very same thing.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0081039

http://news.cornell.edu/stories/2006/07/bt-cotton-china-fails-reap-profit-after-seven-years

Now imagine what the combined effects of glyphosate and BT Toxin does.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jat.2712

https://www.sciencedirect.com/science/article/pii/S0890623811000566?via%3Dihub

https://www.researchgate.net/publication/220043380_Cytotoxicity_on_human_cells_of_Cry1Ab_and_Cry1Ac_Bt_insecticidal_toxins_alone_or_with_a_glyphosate-based_herbicide

BT Toxin in GMO are different then the natural bt toxin. The natural was toxic to humans so imagine consuming it.

https://www.tandfonline.com/doi/full/10.1080/02648725.2017.1357295

http://ddata.over-blog.com/xxxyyy/3/19/57/29/Bacillus-thuringiensis–danger.pdf

They have never been tested for their risk to humans.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209668/

Not only those issues but horizontal gene transfer has been shown to happen which can turn our guts into pesticide factories.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1364539/

https://responsibletechnology.org/gmo-education/section5/

The hype surrounding GMOs is based on research that has been retracted.

https://www.gmwatch.org/en/news/archive/2013/15198-gmo-hype-based-on-retracted-science

There was a hidden viral gene found in GMOs this has happened with vaccinations which has led to new super bugs occuring.

http://www.i-sis.org.uk/Hazardous_Virus_Gene_Discovered_in_GM_Crops.php

They falsely claim they need to save the world from starvation when in reality many nations are trying to figure out how to deal with the massive food wastage.

https://www.nrdc.org/sites/default/files/wasted-food-IP.pdf

https://www.usda.gov/oce/foodwaste/

https://www.npr.org/sections/thesalt/2014/02/27/283071610/u-s-lets-141-trillion-calories-of-food-go-to-waste-each-year

https://www.bloomberg.com/news/articles/2013-02-08/u-s-corn-surplus-estimate-raised-5-on-slowing-global-demand

https://www.agri-pulse.com/articles/3531-u-s-corn-surplus-seen-at-1-63-billion-bushels-down-9-vs-december-estimate

The plants we eat effect our genes can you imagine what GMOs are doing to peoples genes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5374554/

Apple cinnamon muffins.

apple muffin

 

My first try at making muffins and they came out great. I all organic especially flour most know how toxic GMOs are now and the glyphosate they use on them.  These muffins come out really moist.

1/2 Cup of unsalted butter.

1/2 cup of honey.

3/4 cup of raw sugar.

1 teaspoon of vanilla extract.

1 Large egg.

1/4 Teaspoon of nutmeg.

1 cup and 4 ounces of unbleached all purpose flour. Unbleached taste much better.

1 teaspoon baking powder.

1 teaspoon baking soda.

1/4 teaspoon of salt.

1 Heaping tablespoon of cinnamon.

1 cup of buttermilk. I did not have butter milk so I used a tablespoon of vinegar in a cup of milk and they still came out fine.

2 cups of unpeeled sliced apples. I sliced mine pretty small. The peels are the most nutritious part and cook up fine.

 

Preparation:

Preheat the oven to 375 degrees.

Melt the butter then add the sugar. Mix until it becomes fluffy.  I kept the heat on low and then I gently added the milk. Add the vanilla and honey continuing to mix well.

Put the dry ingredients in a bowl and mix them well then combine the dry ingredients with the wet and mix well. Next add the apples, I used a silicon spatula which works great for folding the apples into the mix.

I used a soup ladle to pour it into the muffin pans, filling them about 3/4 of the way from the top. Oh I forgot you will want to grease or oil the pans so the muffins do not stick or use muffin cups.

Place in the oven on the middle rack. The recipe called for baking it 25 to 30 minutes but mine only took 20 minutes. Use a toothpick to test them. When just a little of the muffin batter sticks to the toothpick pull them out. and let them cool. They will continue to cook for a few minutes after you pull them out. If you cook them too long they will be very dry.

I only had muffin pans that made small muffins. This made 18 small muffins. I do not know how many of the larger it would make. When they cool a little take them out of the muffin pan and put on a rack to finish cooling.

 

Eat fat to lose weight and be healthy. Time to stop believing the myths.

This is not medical advice I am posting this for educational and informational purposes.

Butterschmalz-3

Written by Lee Stevenson.   Edited by no one I am too tired to lol.

People in the U.S. have dramatically reduced their intake of cholesterol and fat. Since then cardiovascular disease, obesity and chronic illness has climbed almost 5 times what it was before the diet change. People need to ask why? Shouldn’t people be healthier by following the government guidelines. As usual you will find the government is wrong again as they often times are.

Sorry I did not summarize this like I have with other post but I am getting tired and I have no source of income and need to try to focus on finding a way to make some money with my limited resources. I am trying to get as many of my notes online as I can but I need to focus on making some money very soon.  to summarize this would take me about 40 hours to provide links with notes by the links take me about 18 hours.

If we have fat metabolism issues or dis-regulation it can cause chronic illness. Fat protects us from inflammation, infection and is very important in healing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606863/

Symptoms of fat absorption issues or fat deficiency is sugar and carbohydrate cravings, poor digestion and constipation, fatigue, low hormone levels, dry skin and eyes, intestinal inflammation which will inhibit nutrient absorption, weight gain because polyunsaturated fats are needed to break down fats. Joint pain, vision problems, and depression or poor concentration because the brain is mostly fat. Vitamin deficiency can cause a loss in the ability of the body to use fats. This can be caused by a loss of the microbes in our guts that produce the B12 for us, or from malabsorption. Until I got my gut healed I had to use the type of B12 you put under your tongue so I could absorb B12 better.

http://main.poliquingroup.com/Tips/tabid/130/EntryId/2426/Five-Signs-You-Need-To-Eat-More-Fat.aspx

https://doctor.ndtv.com/living-healthy/fat-deficiency-6-signs-and-symptoms-1881651

How inflammation causes obesity.

https://chriskresser.com/how-inflammation-makes-you-fat-and-diabetic-and-vice-versa/?fbclid=IwAR1nadKx4H4FZcW4yHZ1KhVwtJDaZaSXxGvJcP-o5NtJM2RpfHvONMXGFbw

Another important nutrient for digesting fats is water. If you are dehydrated frequently in you will become ill and obese.

https://www.collective-evolution.com/2015/09/06/11-reasons-dehydration-is-making-you-sick-fat/?fbclid=IwAR2RuYrcbDFI50_IahZFGA7IsN1uKAvjDkO0xMsHgjg83H68O5NOBk96f7o

Your gut microbiome tell you what to eat.

https://www.scientificamerican.com/article/how-gut-bacteria-tell-their-hosts-what-to-eat/?fbclid=IwAR0vbzyTAw_rH_B_RU7fP6aOUT1yFBh8dcT8df7Z3c57UCiUIyaqMAZylxY#

It is a myth that saturated fats are bad for a healthy person. Only when you are ill do they cause problems.

https://www.healthline.com/nutrition/saturated-fat-good-or-bad#section2

https://news.osu.edu/news/2014/11/21/study-doubling-saturated-fat-in-the-diet-does-not-increase-saturated-fat-in-blood/

Another myth is that if you eat less you will lose weight.

https://bengreenfieldfitness.com/article/fat-loss-articles/diet-myth-news-flash-eating-less-cause-fat-loss/?fbclid=IwAR0v9SkrCubswEa2GtByVLx9QOxw010hpbjfm3DAOgGZtq1HgjtGbyw111o

Eggs are a good food to eat in order to lose weight.

http://www.naturalcuresandhomeremedies.com/12-things-that-happen-to-your-body-when-you-eat-eggs/?utm_source=FTAP&utm_medium=FTAp&utm_campaign=FTAP&fbclid=IwAR3K15jyWGj415Pl7Et5Vp2-6QNBlcqR-kPNWbZ-t2ZQw1Ez6MTI1RgVEmw

If you want a more in depth article about fats these articles explain them and their benefits and proportions we should eat.

https://metabolichealing.com/lipids-metabolism-fats-fatty-acids-cholesterol-hormones/?fbclid=IwAR2MyS-62nBZFwCD-vKPVl7mCrrWyzzyKK6tdOYpDBbhRSIRO99U8Pq7leg

https://blog.bulletproof.com/omega-3-vs-omega-6-fat-supplements/?fbclid=IwAR34t3w40w_tcq_HK5oJhdIqhWabvv-GOp27kjdcplzeljCGg9yt2Entgi0

Here is a good list of what fats are good to eat and what ones should be avoided.

http://drcate.com/list-of-good-fats-and-oils-versus-bad/?fbclid=IwAR2NgU1P5mdhtr1lVGDVXbA0N8KHdJMFvU3E3Jp45k-CRjEZKkHFDl8ZeJU

Why we should get fats from natural sources.

https://www.westonaprice.org/know-your-fats/?fbclid=IwAR2krsfHTOPCxH1hJz7r0CBmL0xKV31XM3i4QXNPNAI_hIzvX2utZdDFj9E

There are many industries that get people on a hamster wheel of fear. There is no money in solving a problem but if you keep giving people false hope and they do not do their research and search for the truth they end up on a hamster wheel of false hope getting no where. They will jump from one hamster wheel to the next having their ignorance of things taken advantage of. If you want off the hamster wheels of fear and ignorance learn the truth in matters you are not going to get the truth from the industries who profit from ghost written or fake research papers. There is no money in solving a problem. I watch these people go on fad diets and pay for supplements they will lose weight temporarily but those diets cause the body to go into starvation mode, when they do consume food it will start storing fat so that when it is starving again it will have the reserves it needs the next times starvation occurs. Starvation and fat deprivation are different then fasting. Fasting has many benefits if done correctly under guidance of and experienced naturopath.

https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/?fbclid=IwAR1t7CibF3l1n1z-yTlRXdctumhhFctx5ro0wj_hoyJnswI93wzXu0ZaZkc

They push yogurt as a weight loss food but many have strains of microbes in them that cause obesity. They promote diet soda as a way to lose weight and they actually cause weight gain. Low fat foods actually cause weight gain because the body needs fats to process nutrients propertly.

https://blog.bulletproof.com/why-yogurt-and-probiotics-make-you-fat-and-foggy/?fbclid=IwAR15VDWLTw5wB8JNDfrM-M3q8VHiglgdG0NI7LnDb0rchzjZlMTP6oz9HB8

How our gut microbiome can help us lose weight.

https://www.healthline.com/nutrition/probiotics-and-weight-loss?fbclid=IwAR1lFep7PUm8y3WzXB8f5qRZk0QTRcBUE6tgSnSC2ZZzwYEJXE_Uf0d1w90

https://drhyman.com/blog/2016/02/18/how-to-fix-your-gut-bacteria-and-lose-weight/?fbclid=IwAR3lZLIhSMggSdKPGOCnIOxfbsoEXMq1LYnqzTBM0gA-2izQj3TAzd-jK0I

you inherit your microbiota from your family. They modulate the genes to determine if you will be obese or not. It is not genetics.

https://www.cell.com/molecular-cell/fulltext/S1097-2765(16)30670-0?fbclid=IwAR1YCqVWKlww6M9MxqeIaLqf1FMcHxQdpn38Qve7f08ZLTY-PDgJapB0RCo

Reishi mushroom increases the fat reducing microbiome.

http://www.microbiomeinstitute.org/blog/2015/7/1/specific-mushroom-alters-microbiome-of-mice-to-reduce-obesity?fbclid=IwAR1ZEgb8cY7YihFcVwudxVoh0HCrg2hH9XAJVcvmhtMcp4Xo5bpHqHWPi3Q

This link explains the falsehood of many myths about losing weight.

https://www.shape.com/weight-loss/tips-plans/11-nutrition-myths-can-cause-weight-gain?fbclid=IwAR0xV6KrrOjdQ_1lg6SNlgoJU4CiHxjcOqASFqYEgXXT3kDqmZDNvbdxHxo

https://thehomeschoolingdoctor.com/2013/09/10/adiposity-index/?fbclid=IwAR3qER6SsrwFoKaqwgLrSEHyqausctsX98lhvnlG7e-ltY_l8ZtKCIEbpNg

High triglyceride levels can indicate excess oxidative stress. It is not caused by excess fat or cholesterol consumption. It is a symptom not the cause. This is why lowering cholesterol and fat intake does not lower the bodies fat and cholesterol content. Also gut imbalance cause by farm chemicals in our food and antibiotics can cause lipid imbalance leading to high triglyceride levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/?fbclid=IwAR2MH5i4P1fYbaw4F6ya3acqqT4xlwm27YnerZvE3gRfNXdeFVlNx0wYxOA

https://www.ncbi.nlm.nih.gov/pubmed/21484785?fbclid=IwAR1d02dJUYdONDa2KpTMx-XGPrhkoMRyYV_NtBubvpODD0Q__YJnBAXKxWk

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160730/

https://www.hindawi.com/journals/omcl/2013/104308/?fbclid=IwAR3Vo-3xbwJHVYapeMayQkzCyyrqTp26058BurIC9ZmQ7pTl44v-d9Qt5as

https://bjsm.bmj.com/content/51/15/1111?fbclid=IwAR0q5WSF2qYQdepYl0v_wo5tGDPXx7YeNn5BOi472epyH_lhB60I30oEVng

Now Omega 6s when under oxidative stress cause inflammation. I have posted on addressing oxidative stress it is very important to address it.

https://www.ncbi.nlm.nih.gov/pubmed/30517725

If you want to learn the truth about fats this doctor has put together some very accurate articles about fat.

http://www.diabetes-book.com/truth-fats-i/

If a person is deficient in choline they will experience headaches and may get indigestion when they consume fats. There are also metabolic issues that can prevent the body from properly metabolizing choline that can cause those symptoms when we consume choline.

https://news.harvard.edu/gazette/story/2010/06/with-fasting-enzyme-turns-off-bodys-production-of-fats-cholesterol/?fbclid=IwAR2HyrtHbHwHCO5Q3D1ii37nuyBygYwIdRxIm9AmTjMr2nNgQrXEMiCLUjs

There is a myth about fat making you fat. There is fat that causes obesity one is man made trans-fat which also causes cardiovascular disease. Inflammation an imbalance or deficiency in our microbiome and metabolic issues can lead to obesity. Fat and carbohydrates do not cause obesity. Neither does laziness I know many obese workers who were very hard workers and I knew many skinny people who sat around doing nothing all day. I mainly want to focus on fats this is a good article on how our gut microbes effect our weight. It is processed carbohydrates that cause health problems and most likely from the things they add to them. The food industry is allowed to add toxins to the food to preserve it and enhance it’s color. They also contain GMOs and the body reacts to BT Toxins found in GMOs the same way it would react if you got food poisoning. Also most of the processed foods are high in glyphosate and glufonisate which have been linked to many types of chronic illness. Another problem with modern diets is the intake of Omega 3 oils and Omega 6 oils is out of balance. Our intake of Omega 3 should be higher then our intake of Omega 6. When they are in balance Omega 6 reduces inflammation. When Omega 6 levels get higher then Omega 3 levels then Omega 6 will cause inflammation. They claim high fat diets and high cholesterol diets cause raised blood cholesterol levels but this has never been proven scientifically and the opposite has been found to be true. Processed carbohydrates have been found to cause weight gain.

https://aurametrix.weebly.com/blog/microbes-that-make-us-fat-and-thin?fbclid=IwAR0oOORg8GohOJswaU4jb5YDDwiJrvBowb4IEb2z41t9Xw_reALbpIqfIFQ

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/217514?fbclid=IwAR1tIQE9_kwATK97–t6y9Yf-XXFaWx3mPxcojRWNAY7xBqsZnXAIa0v52M

https://www.self.com/story/4-signs-that-you-dont-have-eno

Now combine trans-fat with aspartame which is known to cause obesity and diabetes and you are asking for trouble.

https://www.ncbi.nlm.nih.gov/pubmed/23783067?fbclid=IwAR333SUoAYpeb7qDE49WljTp9_vSq5pd5vmBzEw_Yamdoktuyf6YCPCnu6s

Natural trans-fat that is not hydrogenated and found in animal products are actually good for our health.

https://www.eurekalert.org/pub_releases/2008-04/uoa-ntf040208.php

Berberine found in things like bayberries decreases the gut bacteria that causes obesity and increases the bacteria that promote health.

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31404-1/fulltext

Lipid dis-regulation is endothelial dysfunction which can be caused by vaccinations or toxins which causes autoimmunity. Especially those found in GMO foods. Even statins have been known to cause it and cognitive dysfunction. This is why statins have been linked to higher mortality from cardiovascular disease. Autoimmunity can lead to hair loss from dis-regulated lipid metabolism. GMOs and glyphosate used on them causes leaky gut which leads to autoimmune disease. If a person develops issues with lipid metabolism it can cause sterol precursors to build up which inhibit cellular and even mitochondrial function. This causes a sensitivity to sterols including plant sterols.

https://www.ncbi.nlm.nih.gov/pubmed/24605609?fbclid=IwAR3NL6RMf_DD9gZl95DTWcv4WP5w8ZLn2UDY6EJrF9gsz5FBJnI1SiYrfqk

https://www.ima.org.il/MedicineIMAJ/viewarticle.aspx?year=2015&month=02&page=128&fbclid=iwar2jxm6ouuyzw7uwf6tqf07ewngrshdsrm0izq6jpcojr1iukfuop2byeuy

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8?fbclid=IwAR0wpL9qTHM-6Is1KK85qyi01dZHVyl0pfUctvNGDkGNLNOBIoaWAtO0V0w

https://www.ncbi.nlm.nih.gov/pubmed/25655639?fbclid=IwAR2WzvWtMHScJDTKlDk_lsa7fAzZzaXblwQJ_MHcQSEPhae52qTb1waVFmU

http://www.onlinejacc.org/content/69/11/1386?sso=1&sso_redirect_count=1&access_token&fbclid=IwAR06YApb3jsa23meMZcjXy6vmbakYtKPnbd7fk-bAYc_xiZnVapTjqpIU-U

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5081648/

Glyphosate is a double whammy because it causes gut dysbiosis and leaky gut which has been linked to lipid dis-regultion. It also inhibits Cytochrome P450 enzymes which causes lipid dis-regulation. Our gut bacteria dramatically effect our health and an imbalance leads to chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1183466/?fbclid=IwAR3L1_jT50g6cKy1y3g_jW1eG1GRtKjlA-pHaveMiXM_ckPgfUgVACs1IGU

http://diabetes.diabetesjournals.org/content/57/6/1470?fbclid=IwAR3VwdzL4F_cYW7Y_EDkd2wntrLFUfF5HQqiiekSfOmwpOQVHDc6v2LN9do

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2588670/

Hair loss.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5862393/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3369908/

Berberine also helps reduce fatty liver disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5024486/?fbclid=IwAR0BRBjQ2l4Pfa3n6aptmCCBJCgBi1R_m1J8R6pkFd1yKA5Ef5sPZ5QFVps

Inflammation causes cardiovascular disease and guess what causes inflammation, sugar, trans-fats and hydrogenated vegetable oils.

https://www.sciencedirect.com/science/article/pii/S0828282X12003261?fbclid=IwAR3e-PNKi0OcrMmy-Hnb6AEp8dhsFABw9fouxxKDl6WSI9aHUy3-aIbvbOY

https://www.ncbi.nlm.nih.gov/pubmed/30233285?fbclid=IwAR3d-wa4jdKGxX4UlFB6PzeThR0JUsbGWbO5gpgrL9X0hp6jsDlNryF0Y04

Transfats like that found in margerine and hydrogenated vegetable oils have been linked to obesity and cardiovascular disease. This was proven shortly after their introduction to the market and yet they still promote them as good for your health. Reducing fat intake does not reduce the risk of heart disease but changing the types of fats we take in does. Reducing consumption of tran-fats and consumption of hydrogenated oil reduces our risk of cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pubmed/9229205

https://www.nejm.org/doi/full/10.1056/NEJM199711203372102?fbclid=IwAR0xJU26Pj-guM6WbQ80udxH3NtcJvKRhYiv9tMI9QymnZklLJegD7AyWNI

Processed sugar is more of a worry it can make men become feminine. Also eating bad fats like those from GMO fed animals can make a man feminine. Fat from grass fed animals do not have those effects. Sugar causes cardiovascular disease and the sugar industry paid a lot of money to hide that fact.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3173509/?fbclid=IwAR2aihjVbp4of-gGIJqAjDBKAV6q2ZodhRr8sW6-Ed5l_q_hGBuUOASKj-w

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.2012.04401.x?fbclid=IwAR3t3D6d5Z6yNM64JRlr7E1jscbcKxYaD-SwKQHe4F7eOVMD0uQcV1orqY4&deniedAccessCustomisedMessage=&userIsAuthenticated=false

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

Not only that but because GMO are lower in nutritional value a person has to consume more the high food intake results in obesity.

https://www.prevention.com/food-nutrition/healthy-eating/a20433466/gmo-foods-linked-to-weight-gain/

Most beef in the U.S. is contaminated with BT Toxins and glyphosate which we consume and then end up with it in our blood streams because grains used to feed them are GMO. Grass fed beef has been shown to be better for our health. This holds true for most animals products those from grass fed actually promote health. What the animal eats is what determines their effects on our health when we consume them.

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-10?fbclid=IwAR3jFUPVNVrb16zykaYYcuvOGV0TZ78daGWzsIlrbWRsWJXgILekiDyYk-4

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-10?fbclid=IwAR01MjgGcX_tdkgN1gexqJzFQD4WxJ8LST8UDvq_Th4PxDQ164FdhtBwOh4

They are still stuck on the high cholesterol causes heart disease hamster wheel but if you read my blog post on cholesterol and statins you will see those with high cholesterol live longer. This myth got started from a flawed study produced in the 1950’s and had been discredited but the media ran with it and it become accepted as a valid scientific paper even though it was plagued with flaws. The results of that are that the diet in the U.S. changed. People consume for less cholesterol and fat in their diets. This has resulted in something like 5 times the obesity rate and cardiovascular disease. Studies still try to prove that cholesterol levels are linked to heart disease but when you read the studies you can see they have not proven they are linked to heart disease but to prevent attacks from the pharmaceutical industry or even the medical industry who makes millions from this deception they will and comments that are biased even though their studies show there is no link between high cholesterol and heart disease. Almost every cell in our bodies need cholesterol , our heart and brain cannot function without it. It is why statins have been linked to increased cardiovascular disease and mental decline. They deprive the heart, muscles and brain of cholesterol.

https://academic.oup.com/advances/article/3/3/266/4591516

https://www.ncbi.nlm.nih.gov/pubmed/29951411

https://www.nejm.org/doi/full/10.1056/NEJM199711203372102?fbclid=IwAR34WBmN4KImej9tpGi_8_BTSdlt2QqaJtpeAFCoeMtdD843o67sVXOSnuk

https://www.naturalnews.com/049088_dietary_recommendations_cholesterol_saturated_fat.html?fbclid=IwAR0-2O77xgpArnHQvbf3ToUzmy4HNIkvy-ueQMtIwcZRdGU1In-yjsuSylw

Even our government admits that increased cholesterol consumption is not linked to cardiovascular disease and so has many research papers.

https://health.gov/dietaryguidelines/2015-scientific-report/PDFs/Scientific-Report-of-the-2015-Dietary-Guidelines-Advisory-Committee.pdf

https://www.bmj.com/company/wp-content/uploads/2014/07/fat-consumption1.pdf

It has been proven many times that fat consumption is not what determines whether we are obese or not. Eating fat actually causes weight loss because it increases satiety meaning we will eat less.

http://ajcn.nutrition.org/content/67/3/556S.full.pdf

https://www.ncbi.nlm.nih.gov/books/NBK53550/

https://paleoleap.com/demolishing-fat-makes-fat-myth/?fbclid=IwAR3S_PN0-lIkua9NldzNsLqwrH619N5_a3pRer9Xk6OMctMyzrTYy6TF99w

Antibiotics and glyphosate along with other farm chemicals can cause leaky gut and gut dysbiosis. This can lead to malabsorption issues. Vaccination increase B cell levels which can cause the same health problems. We need fat to absorb fat soluble vitamins so no matter how much we eat we will not absorb nutrients. When this happens we should switch to using short chain fatty acids because our bodies can readily use them without having to break them down. This causes bile production to become inhibited adding further to the malabsorption because inhibited bile flow also decreases the pancreatic release of digestive enzymes. If we do not eat enough fat we cannot produce bile and it will lead to chronic illness and can result in inflammatory bowel disease.

https://enzymedica.com/blogs/naturaldigestivehealth/enzymes-for-fat-digestion?fbclid=IwAR18bIv8D4Haxy4qQzCMAtRqd-vgyAzBhugQ5306p0U_IPmS9CCSS0DOyNI

List of fat soluble vitamins.

http://www.stomponstep1.com/fat-soluble-vitamins-and-water-soluble-vitamins-steatorrhea/?fbclid=IwAR2YdnBszRotlcLWGSFq2kGhiytq9g3ZmC4PYdMzXxtdZEeiplf1eu_3BGQ

Higher fat intake lowers the risk of cardiovascular disease.

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext?fbclid=IwAR0wPFVhqFwkatyZ5H4SpcT3ZeW25iflivzUkXk7CUjeOl6795K-WUV0E8c

High fat diets prevent our skin from aging.

https://www.ncbi.nlm.nih.gov/pubmed/21732532?fbclid=IwAR02RBKrSjyEqcMKq18ZBft8TbWvG9hAeavKNNX6xN0Ot7ZnHfv-JsOxB-M

I have posted on things that can inhibit bile like gut dysbiosis, leaky gut, fat deficiency or pyrrole issues which prevent the body from being able to use fats properly. Issues with the citric acid cycle can also inhibit bile production. If that happens it can cause the bladder to develop infection and will have to be removed. Instead of letting it get to that point address the problems because the bladder is very important for proper health. A person can become deficient in lipase and will not be able to break down fats. If you have had it removed this is a site that has information on how to deal with it. To increase lipase production drink water from volcanic sources. Eat carbohydrates. Exercise increases lipase levels.

Symptoms of lipase deficiency are gallbladder problems, interstitial cystitis, arthritis, heart palpitations, deposits of lipid build up under the skin, allergies and food intolerances, spastic colon, high TH17 levels which causes skin rashes.

https://www.thehealthyhomeeconomist.com/tips-for-easy-fat-digestion-after-gall-bladder-surgery/?fbclid=IwAR3bMLQ5NXd0oFmESaW_u4qNvF7ojgaMvn8x9mZiiuYKCusgulIi7NXDbbo

https://healthhearty.com/lipase-deficiency?fbclid=IwAR3XKRecqqnhCcbRgVPV1mRD9PVzHfVZPBiQ9vsozfcWtm3XohBO-bMhC2I

How to increase lipase.

https://healthfully.com/increase-lipase-production-12015412.html?fbclid=IwAR2Tu7UbkXeIGU3pYD6fFeXBUmwy_5sN4UoNLZYQbi18UAL2IYrBRxcRswE

Low Sirt levels can cause obesity or inflammatory bowel disease. Leptin resistance causes obesity increasing Sirt will increase leptin sensitivity.

https://www.healthline.com/nutrition/leptin-101?fbclid=IwAR3V1Xk2lxHGkUR9Eccx2X0Dm0DolcLovsGvqM_oewMY3h6fqvzAhUMmx9g#section7

https://www.nature.com/scibx/journal/v3/n12/full/scibx.2010.364.html?error=cookies_not_supported&code=0730eb0e-7406-465e-b7b8-4e48ec052185&fbclid=IwAR0jsK_0pYyzUrfJr4trK59368kQ0svEPWeO477pheNoXur-8Eoy7fNALo4

https://www.selfhacked.com/blog/nad-and-sirt1-their-role-in-chronic-health-issues/?fbclid=IwAR01PVxgZ7lHBoE-3d3W3R2ClOPTjebA3G08dm7U32XFBs_zPNYeK2J-JvQ

Issues with sulfation , high sulfur digesting bacteria levels in the gut or sulfur deficiency can cause obesity. Glyphosate, fluoroquinolone antibiotics and mercury still found in some vaccines are the number causes of sulfation issues.

https://www.westonaprice.org/health-topics/abcs-of-nutrition/sulfur-deficiency/?fbclid=IwAR2C_mdZdNY-_hkL14zBmoy-fZelOv0H2-WB__guB8OfsZRLiFs7ny85kc4

Another cause of obesity is hormone imbalance which can be caused by the toxins found in processed foods, farm chemicals which have been found to be high in our food supply and toxins in the containers used to store our food in. Also metabolic issues caused by inflammation, leaky gut or gut dysbiosis can lead to hormone imbalance.

https://www.naturalnews.com/039706_hormone_imbalances_belly_fat_chronic_stress.html?fbclid=IwAR1PfSlmib8kby3S0Un-WByvC01cdMfG5C_BkulWArSl9ETOssmJLCo9BOE

Catalase is known as the longevity enzyme. It protects the cells from damage caused by oxidative stress and toxins. Consuming fat increases catalase. Higher the fat consumption the lower the mortality rate.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548505/?fbclid=IwAR3SkN37Pydm2RIj82SghD3sAOdKR-G1RW6Of5CrX9dXXtCkDw_LAZoVH-Q

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32252-3/fulltext?fbclid=IwAR1_2m4DYs-lqAiu3i7ixV05DinfW4JeC5iQO_HY1rDccRTvGVjC7jugb0I

Those with autoimmune diseases especially interstitial cystitis need fats to reduce the high ceramide levels.

https://www.ncbi.nlm.nih.gov/pubmed/21732532?fbclid=IwAR1EOfpfeyoNXy1JDL4Su3w1myOnOzYNt2JRgd8bZpuiHChQKMgSzYPe5OI

Before correcting metabolic issues, inflammatory problems or gut issues that may be causing obesity a person should detox and continue to detox as they lose weight because fat stores toxins to protect the body.

https://www.ncbi.nlm.nih.gov/pubmed/11834080?fbclid=IwAR2zu48x0k0_Prx6anCh5o8KN-WCooDh2hnPa6bYGLNW98jOnF7-RIxoGIw

https://www.quickanddirtytips.com/health-fitness/exercise/can-fat-loss-cause-a-toxin-release?fbclid=IwAR3lUNPXewbaIUjcj8gGJTSOv7q6Hm5mle6vxgq6N1Zsa9sWrE0dwdFxOy4

The fats that benefit health the most are polyunsaturated fats, monounsaturated fats, medium chain fatty acids are also very important for good health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5001225/?fbclid=IwAR3Y-WSY_rVg9eJjGi6ucTJqBkEM1siRp571IBkFSxc3n1UlSDr340EI7jU

http://expand-your-consciousness.com/fat-facts-butter-vs-margarine/?t=MAM&fbclid=IwAR27h7h-bNToWNyOUshiJpWfPqCv-4PQYcVcycX_2dMXu1L1-_YPxdHzI7o

Now if you read this research paper fat activates Sirt1 which is known as the antiaging gene. So fat reverses againg. Since the research showing fat causes obesity is full of flaws and missing data then you have to look to find the data and why they left it out. There studies are conditionally biased they do not want people to know how to get healthy. A healthy patient is not a patient so the medical and pharmaceutical industry both lose money. They have no incentive to get people healthy and it is why they only research and treat the symptoms because treating the cause creates a lost customer.

https://www.cell.com/cell-metabolism/fulltext/S1550-4131(14)00452-5?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413114004525%3Fshowall%3Dtrue

Olive oil Is high in a variety of fats that promote health.

http://www.ergo-log.com/olive-oil-reduces-chance-of-developing-nearly-all-kinds-of-cancer.html?fbclid=IwAR2ZIv4HpS2r6ojCukBpeJvd_SeFcrSIyNSEZFaX8qiOmsdzdE5kLXhzjTA

Omega 9 which is rarely mentioned has many health benefits. This article also list source of Omega 3. It is well worth reading. It mentions soybean oil and cotton seed oil. Most are GMO now and toxic. Unless you can find organic I would stay away from those.

https://draxe.com/omega-9-benefits/?fbclid=IwAR0lokj6Zto9qq4zqB-CRxfx66wUsEWN298i4iEDYYqvcvaDtwLBgZZR7hI

The fats found in butter and ghee have amazing health benefits.

https://draxe.com/butyric-acid/?fbclid=IwAR2t3fcnGLJJV9ThdlQu6BJ6yFgJT9PmY9RWZ4qGGWant9h5DM30T-8XDqQ

https://www.ncbi.nlm.nih.gov/pubmed/23365351/?fbclid=IwAR1sWB8OdgAZ3qMXvK1ko9OpJ3hdqb60SgXtXDA1NGFQA2YKi_5lDDuSBI4

Flax seed oil and consuming fish that are high in fat improves the quality of life in those with MS. So does consuming fruit.

https://overcomingms.org/news-research/research/new-holism-paper-shows-healthy-fat-intake-increased-fruit-vegetable-consumption-strongly-predict-better-quality-life-less-disability-people-ms/?fbclid=IwAR0CfS3IKlroRjiWWjYCxrsaUSWsiyPQ9UwnA6dy339rxl-siNGFxMAh2Es

The endocanabinoid system is dependent on fats and if we do not get enough it cannot function.

https://www.nature.com/articles/ijo2015179?fbclid=IwAR34TVP7h-0izfCB_o2cpRYK2KaC56Ov-DZSZx6nvcwlOMK02yau7t7SWMc

I do not know anyone who had tried this but based on research I have read it should help with the many issues caused by inflammatory bowel and malabsorption if not taken in doses over 200mg.

https://www.ncbi.nlm.nih.gov/pubmed/22673596?fbclid=IwAR3opzK2S_dWugU5APmoyAAo8sCRBT73tzfpBcm5kK3VzXD7gDhSqTpo7eI

People need to stop worrying about being fat and focus on being healthy. This woman states it best in the article she has written.

http://realeverything.com/dear-america-get-over-your-fat-phobia-2/?fbclid=IwAR2642G5jP2EMttP8_x7083-lOKoVlIrp31s5SSRaA_yuNSkcGwBUQzZvHg

Fasting shuts down the production of fats and cholesterol. This should be done correctly and should be research before trying this and those with type 1 diabetes can cause ketoacidosis if they try fasting.

https://news.harvard.edu/gazette/story/2010/06/with-fasting-enzyme-turns-off-bodys-production-of-fats-cholesterol/?fbclid=IwAR2HyrtHbHwHCO5Q3D1ii37nuyBygYwIdRxIm9AmTjMr2nNgQrXEMiCLUjs

https://articles.mercola.com/ketogenic-diet.aspx?utm_source=dnl&utm_medium=email&utm_content=secon&utm_campaign=20170405Z1_UCM&et_cid=DM140145&et_rid=1956685076&fbclid=IwAR0IHlz3LRf1B1pt8R7G7fsmfEWoI8wnF6mu9V3nledJv8Wfterf_Lgw4xI

A safer alternative for those with type 1 diabetes may be a high fat ketogenic diet.

https://hopefulgeranium.blogspot.com/2015/05/how-high-fat-ketogenic-diet-prevents.html?fbclid=IwAR2q4JA0ylAKy9CH8IIVGhUL9o50Nz6NMobO3QdEU-4pZfauna_k9PAA1tY

Leptin resistance causes obesity and cardiovascular disease so should be addressed.

https://wellnessmama.com/5356/leptin-resistance/

https://universityhealthnews.com/daily/nutrition/how-to-increase-leptin-sensitivity-5-strategies-for-easier-fat-loss/?fbclid=IwAR1dtVGK7eewpJ7h1Qh9K5ZibFbl1lpjqhmKhow-TwqwB2XxKojqzmRSzqQ

Those who lose weight too quickly will cause very low leptin levels which will impact their health. In order to recover they will need to increase their leptin levels.

http://www.weightlosstipsandpills.com/4-easy-tips-on-how-to-increase-leptin-levels-naturally/?fbclid=IwAR3PKlu0nwL30j_m0YmFtyaxLa1DszvY60zJ8teuwfhiYM-_qmIXU1DGEFs

Ursolic acid found in apple skins, prunes, rosemary, basil, peppermint, thyme, oregano, hawthorn and bilberries helps correct metabolic issues and reduce fatty liver disease. It increases skeletal muscle and the healthy brown fat in our bodies.

https://www.ncbi.nlm.nih.gov/pubmed/24489777?fbclid=IwAR1l1WQkVj0Q0nQ70pcwL6SGMeOAoxTeBPRpDjYc437Shq4qOeU_MKyoX-8

https://www.selfhacked.com/blog/ursolic-acid/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3379974/

Bile acid is very important in the regulation of fats in our body.

https://www.drdavidwilliams.com/importance-of-bile-acid?fbclid=IwAR34bTULpH7K4TRihq_4VsILhw4sSGaPWBXv3XO7nk4fzuHBUdsHXEG7HAo

https://bengreenfieldfitness.com/podcast/nutrition-podcasts/cleanse-your-gallbladder/?fbclid=IwAR3bfMt3sXZMFEko3MfEIu2WhW68vyrckD73rnI84FT4OFWEtal8x3BNMiw

https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/7-day-liver-cleanse/?fbclid=IwAR0nmcR4N3jmhvmyPbFrhb_zyapc8kLcbTNZlUDNs0mdOSEtmpTH8LGbwxE

Statins cause alzheimers for the same reason low fat diets do. The brain is made mostly of fat. I cannot believe people have not figured out since fat and cholesterol has been dramatically reduced in the diet in the U.S. obesity, cardiovascular disease and chronic illness has taken a dramatic climb. Where did the myth they cause obesity and cardiovascular disease come from. I have only seen a couple studies and they read more like advertisements for the pharmaceutical industry. They were plagued with conditional bias and opinion which does not belong in research only the facts matter.

https://people.csail.mit.edu/seneff/alzheimers_statins.html?fbclid=IwAR3Hok3NkgBACBcWUBbJQ6ulGVVWwIRJ23lo3fnh3St65saP2j0XKo-zJZ8

https://www.naturalnews.com/035514_cholesterol_myths_heart_doctor.html?fbclid=IwAR3XCojY-ZVgMjt7i9laV7wLtpwQzs-PfIXdO9iyF4mNtOGzYROzK_K95Ic

http://www.ravnskov.nu/cholesterol/?fbclid=IwAR24j-W99ZqCMN3I3csPusswKXIBXbAfB23haxZyPxs4DVnSVzFjN4O2OhE

http://myscienceacademy.org/2012/08/19/world-renown-heart-surgeon-speaks-out-on-what-really-causes-heart-disease/?fbclid=IwAR2mssyBP4odBj-QJTkAcNUxdphQWIWhE-s4zfTSGAv-yTj87On755X555Q

Inflammation causes heart disease not cholesterol.

https://bjsm.bmj.com/content/51/15/1111?fbclid=IwAR0OZ4P7PraNwSQIoHy7vjkoToiZ17gUCH-n3BrMMgUm_XkgHbgs6fqxR6A

If you are deficient in fat you cannot fight infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3494250/?fbclid=IwAR0C8YkTkkCg-DWu84Wd0qBN42pdjA799NtoU0y0NCWXyWtaEoDOLzrISfY

https://www.ncbi.nlm.nih.gov/pubmed/23060454?fbclid=IwAR3ocyDfBK4bYZR7ORxRAw4uDQqRM0a-vrfbAh-_2XXWCnRem4yrt0EnxdE

https://www.cell.com/developmental-cell/fulltext/S1534-5807(18)30092-3?fbclid=IwAR3MdFEw9JD4PMb5psp0dIQZQszACmUGh3zXiy7J6hpXs-jjsBF9LRIqvYw

Bitter melon enhances lipid metabolism and reduces estrogen.

https://www.sciencedirect.com/science/article/pii/S235238591630007X?fbclid=IwAR3axH49qPXyyRbXCGI2p48vG2Y3oJEWSpxArWxopvjENXgziB6hZho7P0Q

Lactobacillus Reuteri increases oxytocin which reduces weight gain from menopause.

https://www.medpagetoday.com/endocrinology/generalendocrinology/44346?fbclid=IwAR39fx_VwC9-B_G1Dqa7MvesV3KMXbXrjCExWzJ33bzZaxTgOAFubvuhvLw

Addressing Vitamin D Receptor Issues.

This is not medical advice I am posting this for educational and informational purposes. Naturopathic doctors usually already have this type of knowledge and it would be a good idea to seek one if you are ill.

capsules-gel-golden-33355

Vitmain D Receptor.

Homeostasis should always be the goal. If you over do things you can cause just as many health problems as you are trying to address. If we have an inhibited VDR receptor we will develop gut dysbiosis. It is important in maintaining balance of our gut microbiome. Inhibited VDR also causes intestinal inflammation. A person can become deficient in iron and their GABA levels may become low. I have posted in other blog post how to increase GABA. Lactoferrin and Knotgrass help restore iron homeostasis. Knotgrass should not be mistaken for Knotweed they are very different plants.

If the vitamin D receptor becomes inhibited we will develop digestive problems , inhibited bile and malabsorption. We will also develop lipid dysfunction. We can also develop autoimmunity and will be more prone to herpes type virus infections along with tuberculosis. Toxins and infection inhibit the vitamin D receptor especially mercury and glyphosate. I have posted on detoxing. When proper function of VDR is inhibited a person may appear to be deficient in vitamin D.

In some with inhibited VDR taking vitamin D can make them worse they need to address the cause not the symptom. This is usually caused by infection which can inhibit cyp24A1 enzyme.

How to increase Cyp24A1 enzyme activity. Do not over do it because it can cause deficiencies in certain types of vitamin D from causing their depletion. Homeostasis should always be the goal. Decreasing inflammation should also be a priority because inflammation inhibits cyp24A1. Curcumin and resveratrol found in grape seed extract stimulate Cyp24A1. Curcumin chelates iron and should not be used for too long because if used for too long it can cause anemia. Forskolin increases cyp24A1 activity. High FGF-23 levels will inhibit VDR.

Reducing phosphate and adrenal hormones helps reduce FGF-23. Reducing inflammation also decreases FGF-23. They often time recommend ferric citrate to lower potassium which lowers FGF-23 but this can lead to iron toxicity so if used it should be done in moderation. Calcium carbonate and calcium acetate help reduce phosphate levels. Chocolate, soda pop, bottled beverages and beer should be avoided they are high in phosphate. Milk products, beef liver and fish eggs are also high in phosphate. Phosphate binders should be taken with meals.

Loss of VDR receptor can cause hair to become brittle and you may start losing your hair, you can develop osteoporosis, your insulin level may become high while your blood glucose levels will become low. You may develop joint pain and swelling and fibromyalgia like symptoms. You will develop severe bone pain.

Excess vitamin D will cause excess thirst, high oxalate levels, loss of appetite, abdominal pain, muscle fatigue, confusion and weakness.

Zinc, Vitamin K2, Vitamin A, Vitamin E are needed and sulfate which is found in water from volcanic sources. Those who are not sulfating right or have high levels of sulfide in their bodies need sulfate because they will not be able to convert food sources of sulfur and it will make them sicker. Brown seaweed and cod liver oil has many of the nutrients needed by the vitamin D receptor. Sardines and eggs are good sources of vitamin D.

Halogen light, sunlight or far infrared will help detox hormones from the body.

High adrenalin levels can also inhibit the VDR. Adaptogens may help to reduce adrenal hormones. Maca root and suma root helped me. Ashwanga is a very potent adaptogen but be careful because as I stated it is potent. Rhodiola and Eluethero have been shown to be very effective and safe adaptogens.

Excess estrogen can interfere with proper VDR function. Low dose boron can help detox excess estrogen. Soaking in epsom salt and then getting sunlight, far infrared or halogen light will also help detox carcinogenic estrogen. High estrogen levels causes high T4 thyroid hormone levels and low T3 hormone levels.

Calcium D Glucarate inhibits B-Glucuronidase which increase glucuronosyltransferase activity which helps remove glucuronide groups from the body. Many toxins are glucuronidated including carcinogenic hormones. This helps remove estrogen from the body. It also reduces DHEA and steroid hormones. I would not use this daily but I would pulse it. This has been shown to help with interstitial cystitis.

https://www.needs.com/product/HWC06-HER-01/htc_Calcium_D_Glucarate

High dose vitamin D can inhibit the VDR receptor but low dose can stimulate it.

If the vitamin D receptor is inhibited Thymosin B4 will be inhibited. Thymosine B4 is needed for tissue regeneration and also needed for the body endogenous steroids to reduce inflammation. If deficient Thymosin B4 a person will develop dry eyes. Thymosin B4 is used to cure dry eyes.

If the vitamin D receptor is inhibited the absorption of iron, zinc, magnesium and calcium will be inhibited. Also vitamin D inhibits inflammation and the release of histamines.

Increasing Sirt1 can stimulate the vitamin D receptor. It is also known as the longevity gene. Fasting activates Sirt1. Resveratrol activates Sirt1. It is found in high levels in red wine and skins of grapes. It is also found in high levels in grape seed extract. When Sirt catalyzes a reaction NAD+ is required. Curcumin increases Sirt activity but should be used in moderation because it chelates iron from the body and can eventually lead to anemia if used for too long. Querciten increases Sirt activity. Berberine dramatically increases Sirt1 activity. Ferulic Acid found in wheat germ, white navy beans and angelica increase Sirt activity. There are many things that can increase Sirt.

Now the down side to Sirt1 and why homeostasis should always be the goal and we must be careful not to over do things. Over activation of Sirt can cause excess oxidative stress which can lead to damage in the body.

High adrenal hormones, high T4 level, high phosphatonin levels and high prolactin levels can inhibit the VDR receptor. Autophagy reduces all of those. Things that stimulate autophagy are fasting, fulvic acid, nobiline, resveratrol. High phosphatonin is a sign of leaky gut or other digestive issues. It is caused by high Fibroblast Growth Factor 23 which increases when we have digestive issues. Causes of high prolactin can be a dopamine deficiency, or issues metabolizing dopamine, or hormone imbalances. High FGF-23 inhibits the VDR.

High TGF-B levels can inhibit VDR. High TGF-B is and indication of T-cell or B-cell imbalance. I have posted on increasing T regulatory cell which help balance the immune system. High TGF-B can be caused by mold toxins. Symptoms of high TGF-B levels are low acetylcholine levels, muscle loss, bone loss, frequent infections, increased serotonin levels, decreased immune response but increased inflammation.

High Phosphatonins can be a sign of low klotho levels. High phosphatonins can indicate severe kidney disease, high cellular damage, high vitamin D levels or ketoacidosis. Symptoms of high phosphatonin levels are muscle cramps or spasms, bone and joint pain, bone loss, rashes or itchy skin. A diet low in phosphate will help reduce symptoms until the problem is corrected.

Vitamin A and K2 are needed for the vitamin D receptor to function properly.

Increasing klotho will decrease phosphatoin levels. To increase klotho decrease toxins in the body. Exercise can increase klotho. Carbohydrates increase insulin which increases klotho. Probiotics acidophilus, and Lactobacillus Lactis increases Klotho. There are natural ACE inhibitors which increases klotho. Some natural ACE inhibitors are whole cooked rice, peas, sea food, chitin , brown and red algae, Pleurotus cornucopiae mushroom, matsutake mushroom, walnuts, pomegranate, Onopordon acanthium also known as cotton thistle, banana, bitter melon, Lactobacillus Plantarum , Lactobacillus Casei, bacillus subtilis, termina chebula, cooked tomato skin, rice bran, and hemp seed. Our commensal E Coli produce ACE inhibitors.

If prolactin levels are high a person will lose their sex drive, experience hypothyroidism, and mental distress. In women it can disrupt the menstrual cycle, and they can have seepage from the breast, vaginal dryness and painful sex. High prolactin levels can cause headaches and blurred vision. A person may experience hot flashes.

Ashwagandha decreases prolactin and increases testosterone. Vitamin E reduces prolactin, cod liver oil is a good source of vitamin E. Vitamin B6 reduces prolactin levels. Maca Root reduces prolactin levels. Sleep and zinc help reduce prolactin levels. Chasteberry, ginger, clove and cayenne pepper lowers prolactin levels. Also avoid foods contaminated with endocrine dysruptors especially GMO which are high in glyphosate. Increasing dopamine decreases prolactin. Avoid foods in containers that have BPA in them. Do not use plastics for food that contains BPA.

Sirt1 increases VDR activity. I have posted on stimulating Sirt. Fasting, querciten , grapes seed extract and many other things can stimulate Sirt1.

Omega 3s found in fish oil, coconut oil and olive oil can activate the VDR receptor. Some who have pyrrole issues they may have to use medium chain fatty acids instead. Medium chain fatty acids can be readily used by the body without having to be converted. Some sources of MCFA are coconut oil, unpasteurized raw animal milk(goat milk contains some of the highest levels), palm kernel oil, Durio graveolens which is in the durian family but is red and does not smell like dead animal like the others. Macadamia nut and pumpkins seeds are also high in MCFA. Butyric acid found in Ghee and butter and produced by some of our gut bacteria provides MCFA. Cocoa butter made from cocoa beans is high in stearic acid. Nuts are high in MCFA. You may also see them referred to as medium chain triglycerides, MCTs.

For those who are not sensitive to methyl donors SAMe can restore VDR function but I would not take it excessively or for too long.

Here is a link with good information on the vitamin D receptor.

https://www.selfhacked.com/blog/natural-ways-to-increase-calcitrol-and-vitamin-d-receptor-gene-expression/

I covered vitamin D more in depth by this post.

https://iamajuicer.wordpress.com/2018/12/01/things-that-can-go-wrong-in-the-gut-and-how-you-may-be-able-to-correct-them/

Is it time to give up on the flawed modern day science of genetics?

 

 

 

Written By Lee Stevenson, edited by Tracey Northern

Time to throw the modern day theory of how genes work out of the window along with GMOs and vaccinations which are based on it. As you learn about genes you come to realize plant and animal genes work as a network and a disruption or change in one gene affects the whole network and can have unintended results. We learned this from genetically modified crops. They are less nutritious and affect the body in the same way as food poisoning. It is why the GMO industry is destined to fail. They have lower yields and pests easily circumvent the qualities they have added to the plants to prevent pests so farmers end up with a crop that produces lower yields and is still attacked by pests. Take as an example the case that happened in India where farmers left their animals to graze on the cotton plants after they harvested the cotton, which was common practice, but with the genetically modified cotton crops the animals died.

They have shown that adding genes has unintended consequences. Genes are much more complex than originally thought and the theories that science clings to are being proven wrong daily. There are so many things that can affect how a gene functions and heritability only contributes a very small fraction of how our genes function. Humans share a lot in common with plants so I believe it would be safe to assume this is true also for plants.

When you see the many variables that affect genes you lose confidence in genetic testing in order to predict what illness a person may be prone to. I have seen those with supposed gene flaws who had no gene related disease and others who do not have those gene flaws and yet have disease specific to those very same genes.

This indicates we are missing something. It also shows how flawed science is. Some research papers that use anecdotal evidence have to be retracted while others, usually funded by corporate science, are plagued with nothing but anecdotal evidence and get accepted as fact and even promoted as proven science. Corporate Science has dumbed down true science, does not tolerate real science and will destroy the careers of those who mention real science or point out the fallacies of corporate science.

What we have learned from the bio-tech’s fake science is that it is more important to support cell signaling and the metabolic pathways than provide the proper nutrients needed to either stimulate or inhibit certain gene functions in a way that take other genes in the network into consideration. Something the biotech industry cannot and does not do.

Now we come to the fake science of the vaccine industry. Vaccines have been found to permanently alter genes and those changes get passed on to the next generation. We can see the effects on society. Children are being born with chronic illness that they must deal with all their life. Most of these things they will falsely claim are caused by our genes. The pharmaceutical industries studies are also plagued with anecdotal evidence and outright fake science that has been proven wrong. For example vaccination is based on germ theory but germ theory has repeatedly been proven wrong. Yes means yes and no means no except when it comes to corporate science. Yes and no mean what they determine them to mean. Now here is where I think the omnigenic model will go wrong. They will not consider the fact that humans/animals and plants have microbes that modulate their genes. Changes in the functions of those genes also change animal and plant microbial makeup. Microbiota can alter host gene expression. These things have definitely not been considered by the biotech industry or the pharmaceutical industry. Vaccinations have been shown to alter the bodies T and B cell balance. This has been shown to alter our microbiome which would alter the function of many genes that are modulated by our microbiome. Something as simple as altering our diet can change our microbiome and alter gene expression in the body. I firmly believe the omnigenic model is much more accurate then the polygenic model.

As you research more and more you can only come to one conclusion. Our external environment is just as important as our internal one for maintaining healthy genes. When all the facts and information are considered a person can only conclude that our internal and external environment and the external (enviromental) biome and our internal biome have more to do with gene expression then anything that is inherited. This is also true for plants.

https://www.cell.com/cell/fulltext/S0092-8674(17)30629-3

https://www.biorxiv.org/content/early/2018/09/24/425108

https://www.genengnews.com/topics/omics/omnigenics-says-all-genes-involved-in-complex-traits/

How our enviroment and our microbiome affect our genes;

https://www.researchgate.net/publication/265791951_Environmental_Changes_Microbiota_and_Allergic_Diseases

https://phys.org/news/2018-07-genetic-gut-bacteria-host-metabolism.html

https://www.worldhealth.net/news/gut-microbes-alter-gene-expression-diet-dependent-/

https://www.pnas.org/content/114/36/9671

https://www.ncbi.nlm.nih.gov/pubmed/24286462

Because plants are very similar to humans they also are effected the same way;

https://www.the-scientist.com/features/how-manipulating-the-plant-microbiome-could-improve-agriculture-30124

https://www.nature.com/articles/ncomms12151

https://aglifesciences.tamu.edu/rootbiome/wp-content/uploads/sites/38/2015/06/2014-Rout-plant-microbiome.pdf

If our environment affects our genes more then anything, what are GMOs doing to those who are eating them?;

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6279436/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6066743/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5131776/

As can be expected this also occurs in plants;

https://www.sciencedirect.com/science/article/pii/S1369526616302151

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142964/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6207588/

GMOs change the microbe diversity of the soil. Since we know, just like humans, plants rely on microbes to break down food for absorption, this disruption of diversity would also inhibit nutrient absorption and probably explains why GMO crops contain less nutrients than their non GMO counterparts;

https://www.researchgate.net/publication/7333967_The_impact_of_genetically_modified_crops_on_soil_microbial_communities

https://aem.asm.org/content/77/21/7611

https://www.eurekalert.org/pub_releases/2012-04/ajob-gmc041712.php

http://www.environment.gov.au/protection/biotechnology/research-projects-and-resources/ecological-impacts-gm-cotton-on-soil-biodiversity

If a plant is genetically altered to produce more of a certain nutrient it will produce less of other nutrients;

https://discoveryeye.org/gmo-and-nutritional-content-of-food/

http://www.massmed.org/Patient-Care/Health-Topics/Nutrition-and-Physical-Activity/Genetically-Modified-Foods-(pdf)/

http://naturalsociety.com/scientist-organic-crops-better-nutrition-gmo-crops/

Often the genetic modification in plants causes changes in their nutritional value and the chemicals used on GMOs have been found to chelate many nutrients from the soil. Altering the genes of plants alters human genes too;

http://farmandranchfreedom.org/wp-content/uploads/2014/01/glyphosate-accumulates-roundup-ready-gmo-soybeans.pdf

http://farmandranchfreedom.org/wp-content/uploads/2013/06/carman-vlieger-2013-gm-toxicology-study-pigs.pdf

https://www.momsacrossamerica.com/stunning_corn_comparison_gmo_versus_non_gmo

https://www.rareseeds.com/corn-study/

/

Why many die before getting a diagnosis of Lyme disease.

 

Lyme destroys the heart.

https://www.sciencedirect.com/science/article/pii/S1054880715000253

https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6249a1.htm?s_cid=mm6249a1_w

https://ajp.amjpathol.org/article/S0002-9440(16)00099-7/abstract

https://www.bayarealyme.org/blog/story/neil-spector/

https://www.lymedisease.org/touchedbylyme-deceased-lyme/

Some are having to sue.

https://www.dropbox.com/s/9qdt78jnq5i6lne/PA%20Lawsuit%20MS%20Misdiagnosis.pdf?dl=0

There is a lot of fraud and flaws with Lyme testing and it has been 30 years since the fraud was exposed and our government will do nothing about it. Lyme test do not work and the guidelines set out by the CDC and IDSA are based on fraudulent research. It is why people have to die first before they are properly diagnosed with Lyme. The test for Lyme was meant to be used to track Lyme disease cases it was not meant to be used for clinical diagnoses so why are they requiring it to be used before a person can be treated?

https://dariningelsnd.com/lyme-disease-testing-continues-fail-properly-identify-lyme-disease/

https://www.lymedisease.org/lyme-basics/lyme-disease/diagnosis/

They will probably never be able to create a test for Lyme because of the complexity of Lyme iteslf.

https://badlymeattitude.com/2018/08/08/why-there-cant-be-a-real-lyme-test/

https://rawlsmd.com/health-articles/testing-chronic-lyme-disease-really-worth

Though the test may offer some hope if they get diagnosed chances are if they have Lyme even the most reliable test can be negative but it increases your chances of being able to be treated if you get tested and it shows you have Lyme.

http://www.betterhealthguy.com/lyme/testing

http://lyme-basics.com/lyme-disease-basics/co-infection-bartonella/

There are many strains of Lyme but the test only test for two that I know of. So what happens of a person has one of the many other types of Lyme infections? It will go undetected.

https://www.tiredoflyme.com/4-reasons-a-lyme-test-will-come-back-negative-even-if-a-person-truly-has-lyme-disease.html

https://jamanetwork.com/journals/jamadermatology/fullarticle/478082

https://wwwnc.cdc.gov/eid/article/10/9/04-0236_article

Sadly they are still running on the Lyme testing hamster wheel and it is going no where and is why it should be a clinical diagnoses. Or they should have the blood put directly under the microscope to looke for live spirochetes. Sadly even that fails. I have seen people told they do not have Lyme after getting their blood put under a microscope when you could clearly see Lyme spirochetes in the persons blood. Why all the lying?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4441761/

The true number of those dying from Lyme will never be known because unlike HIV, or other illnesses that they list on the death certificate complications of HIV or diabetes or things of that nature with Lyme they will list it as renal failure or heart failure. Also because Lyme damages the brain and causes depression suicide rates are very high with Lyme sufferers so there again though Lyme indirectly was the cause of death it is not what the death certificate would say.

https://owndoc.com/lyme/dying-of-lyme-disease-case-fatality-rate-nearly-100/

http://laedwardswriter.com/lyme-disease-news-lets-get-right

Easy and quick French bread recipe.

This is my first try at making bread. This French Bread recipe is so easy that I did it on my first try. Not the prettiest looking but for my first try I am happy with it. This took me about 2 hours but with practice I think I could reduce the time.

french bread

 

Ingredients.

2 cups of warm water not too hot or it kills the yeast.

1 tablespoon of dried yeast.

2 teaspoons of sugar.

Combine yeast , water and sugar and store then leave set for 5 minutes. I leave it set while I prepare the dried ingredients.

 

6 cups of flour saving 1/2 cup for the second kneading.

2 Teaspoons of salt

Put in bowl then combine the yeast that you have let set in the water.Make a hole in the center of the flour and pore it into the hole it will mix easier that way. I mix it with my hands you have to mix it thoroughly to break up the gluten. Then I start adding the 1/2 cup of flour kneading it in until you can form a smooth ball. Do not add too much flour. Once it can form a ball let it set for 15 minutes. Rub a little olive oil around the ball of dough.

Divide the ball of dough in half. Make a rectangle and then roll until you have an oval shape about 1 1/2 to 2 inches thick. I use parchment paper to roll my dough on it does not stick to parchment paper and rolls a lot easier. Fold the ends under so it will raise better and cut slits across the top. Set on a baking sheet and let it stand for about 60 minutes. make sure it is in a warm area. Mine was only 72 degrees and it would not raise so I warmed the oven , turned it off and then I placed the dough in the oven to raise and left the oven door open. It raised very well doing it like that.  After about 30 to 45 minutes once it has raised You can place it in the oven.

The oven should be preheated to 400 degrees. Bake for about 15 to 20 minutes. Mine only took 15 minutes to bake.

 

 

Microbiome of Centurions.

 

old-people-2893651_640

I was looking at the microbiome from centurions that live around the world. One commonality they had is a very diverse microbiome. Centurions had most of the microbiome we have but they had many others not found in most now days. They could eat things many could not now days because we lack the microbiome to digest them. They had higher levels of bifidobacterium. They had higher levels of Akkermansia, Faecalibacterium Prausnitzii, they also had a variety of microbiota from the clostridium cluster XIVa which is the commensal that protect us from infection and most are butyrate producing. These are strains I believe contributed to their longevity because I found they were common in almost all the centurions but are not found in most others. Centurions also had high levels of acetate producing bacteria like Bifidobacterium Longhum and Bifidobacterium Infantis.

Centurions contain Coprococcus species like C Catus, C. Eutactus, C. Comes which produce short chain fatty acids and acetate. They break down glucose , fructose and other saccharides.

Anaerotruncus Colihomnis – spore forming, indole producing. It breaks down many types of sugars including glucose, manose and fructose.

Blautia Obeum – protects from vibrio cholerea.

Angerostipes Rhamnosivorans – butyrate producing. Can digest a variety of fibers and break down lactose.

Coprococcus Eutactus – butyrate producing, produces many types of short chain fatty acids.

Marvinbryantia Formatexigens – consumes oligosaccharides increases succinate. Can break down chitosan, xanthum, guar gum, and pectin.

Roseburia Inulinivorans – breaks down long chain inulin like chitosan, xanthum, guar gum, and pectin. It also produces butyrate.

Cristensenell Minuta – prevents obesity.

Christensenella Timonensis – prevents obesity.

 

Centurions have low levels of bacterioidetes and Streptococcus species of microbiota. They had normal levels of bacteroides which is usually elevated in those with inflammatory bowel disease. They also did not have Fusobacterium which is high in those with inflammatory bowel diseases. They did not have the pathogenic clostridium species which is probably because of the high levels and variety of Clostridium XIVa species they have which protects from the pathogenic Clostridium. They also had lowe levels of prevotella.

One thing I also found they had in common but not related to gut microbiome they strongly supported family and were not as prone to getting angry and being hateful.

Causes of feet and leg swelling.

 

This is not medical advice I am posting this for educational and informational purposes.

Causes of feet or leg swelling.

feet

 

Sometimes leg swelling can indicate a more serious health problem and may indicate that you need to see a doctor. If possible see a naturopathic doctor they treat the cause and allopathic are taught to treat the symptoms keeping a person on a medical hamster wheel. If it continues to reoccur or gets worse a person should see a doctor.

Magnesium or Potassium deficiency can cause leg or feet swelling. Usually if it is from a mineral or vitamin deficiency a person will develop cracks in the corners of the mouth, scaly or dry skin and the tongue may become red and swollen. Malabsorption or vitamin deficiency can cause it especially if deficient in B vitamins and magnesium.

Many drugs can cause swelling in the feet and legs.

Thrombosis or heart problems can cause leg and feet swelling. Addressing the cause is best which can be from any number of things from an imbalance in our gut microbiome, infection or metabolic issues. Things that may help until the problems is corrected is grape seed extract, hawthorne, and bacopa.

The obvious cause is being on feet too long and ill fitting shoes or pregnancy. Things that may help with this type is getting enough fluids, drink water, soak in Epsom salt, elevate feet above heart if possible. Try moving around and not standing in one place to keep blood circulating in the legs. Get enough nutrients especially minerals. Compression socks helped me when I worked a job that caused my feet to swell. Swelling that comes with bloating in the gut, back pain after drinking beer is gut dysbiosis or candida overgrowth. I have posted on correcting that also. Breaks strains and sprains are also obvious causes.

Leaky gut causes allergies and food intolerances which can lead to leg and feet swelling. I have posted on healing the gut, addressing allergies which are an autoimmune issue or vaccine injury.

Low carbohydrate intake. Much of peoples carbohydrates are low quality processed carbohydrates that can cause hypoglycemia which can cause swelling in the feet. Processed sugar can also lead to leg and feet inflammation. Getting carbs from grains, fruits,vegetables, nuts and beans is best.

Vitamin D deficiency or issues with receptors involved with vitamin D can cause feet swelling. Taking over 5000 IU of vitamin D a can have negative health effects. If there are issues with the receptors involved with the vitamin D receptor taking vitamin D may make things worse. It has to be addressed before taking vitamin D.

Excessive inflammatory cytokines, can cause issues with blood flow which can cause swelling including thrombosis. Figure out and correct the cause of the inflammation there are many causes including high glyphosate levels, high heavy metal levels, even vaccine injury.

Diabetes can cause feet swelling. I have posted on some things that may help with diabetes.

Lifestyle can cause it like excessive alcohol consumption or eating processed foods. Obvious remedy if this is the cause consume less alcohol or processed foods or any other lifestyle known to cause swollen feet or legs.

Protein deficiency or proteinuria can cause feet swelling. I have posted on things that help with metabolic issues that can cause proteinuria, pyrole issues or porphyria.

Kidney problems can cause leg swelling. This is complex because there are many causes of kidney disease from gut dybiosis to metabolic and autoimmune issues. Figure out which of these it is and address them. Many of the problems I have mentioned I have posted on some things that may help.

High TH17 issues can cause leg and feet swelling. My post on autoimmunity discusses TH17.

Lymphatic issues can cause leg and feet swelling. There are naturals that help clean the lymphatic system out and massage techniques. Cleavers also known as bedstraw is fantastic for cleaning the lymphatic tissue out.

Hormone issues can cause swelling in feet and legs. It takes time but many hormone issues can be corrected. A good indicator of hormone issues is if the swelling occurs at the time of menstrual cycles.

https://health.clevelandclinic.org/what-you-should-know-about-swelling-in-your-legs/

https://www.verywellhealth.com/common-causes-of-foot-and-ankle-swelling-1337777

High ammonia levels, brain fog, fatigue.

This is not medical advice, I am posting this for imformational and educational purposes.

stomache

 

Hyperammonemia

Homeostasis should always be the goal. If you over do things you can push yourself too far in the other direction and have a whole lot of new problems to deal with.

High levels of ammonia in the body can damage the liver and kidneys. It can irritate the bladder and damage the brain. A person will develop brain foga and, they will develop brain swelling because ammonia makes the blood brain barrier more porous. A person will also develop muscle weakness, blurred vision, confusion and possibly demensia. When ammonia levels get very high a person will start developing high glutamate levels. This will cause a head ache that will make your head feel like it is going to split in half. Dysbiosis, high glyphosate or glufonisate levels in the body can cause high ammonia levels. Infections can also increase ammonia levels, especially tick born illness. High aluminum levels causes a disruption in the cycle needed to convert glutamate to GABA. This causes low GABA levels and high glutamate levels. I have posted on the pineal gland which covers detoxing aluminum. Most species of bifido bacteria will produce GABA if they are provided with fiber or Galacto-oligosaccharide. A bacteria found I swiss chees Propionibacterium Freudenreichii produces substances that enhances the growth and health of bifidobacteria.

Most lactobacillus species of probiotic produce lactate which helps reduce ammonia levels. Glacto-oligosaccharide help increase lactobacillus.

Drugs like fluoroquinolones can cause metabolic issues that can cause high ammonia levels.

High ammonia levels also effect our bladder and our digestive system. It changes the ph increasing it. This causes commensal like Candida and H Pylori to go from commensal to pathogenic forms. In order to restore our health we must work on reducing the ammonia levels in our bodies. Metabolic issues can also cause increased ammonia levels. Porphyria, pronteinuria, BH4 deficiency, and upregulated CBS pathway can cause high ammonia levels. Another why that high ammonia can develop is if the bodies ability to metabolize phenylalanine is blocked or inhibited. Low zinc levels can impair the uric acid cycle which can cause ammonia levels to become raised. I found zinc pocalinate helped me a lot.

When a person is suffering from any of those issues high sulfur foods and meat will make things worse. Also consumption of fats will make someone ill if they have high ammonia levels. Medium chain fatty acids are the best to consume when we have those issues. P5P a bioavailable for of B6, magnesium chloride and getting micro nutrients helps reduce ammonia levels. Molybdenum also becomes depleted but should only be taken a few times a week it can become toxic if we over do it. We need selenium I prefer natural sources to prevent getting too much and messing our thyroids up. I eat about 4 Brazil nuts a day. If you have thyroid issues selenium can cause you to react in a way that resembles a food allergy.

High ammonia levels cause neurological damage throughout the body. It will also cause excessive blood clotting and damage to our blood vessels. Bacopa, grape seed extract and hawthorne help prevent that damage.

High ammonia levels can cause high histamines from leaky gut that high ammonia levels cause which can lead to mast cell degranulation which can result in mast cell activation syndrome or mastocytosis. To reduce histamines probiotics that reduce histamines may help. Avoid high histamine foods and fermented foods including most cheese. I have posted on healing the gut. It is very important to address that or you will not get your ammonia levels down. Also take probiotics that reduce zonulin levels, break down ammonia , decrease inflammation and increase T regulatory cells.

Detoxing any chemicals especially glyphosate and mercury is very important and I have posted on that also.

Determining the cause of your high ammonia levels is very important that helps pinpoint what is needed to help correct it.

Things that help the brain heal are mugwort or wormwood they are very similar chemically, sunflower seed lecithin, coconut oil, butyrate found in butter or ghee. Whey protein has glycoprotein that helps the brain heal, fights infection, and improves cell to cell communication. Mushrooms and oatmeal contain beta glucan which fights infection and helps the brain heal.

Reducing the bad gut bacteria and increasing the good is very important in order to reduce high ammonia levels. High ammonia levels can also be a result of gut dysbiosis especially if a person has too many sulfur digesting gut bacteria.

If we do not address high ammonia levels it can increase our estrogen levels and cause high T4 levels causing thyroid problems.

When we have high ammonia levels it causes our breathing to become slow and deep. This is to increase oxygen in the body because high ammonia levels cause a decrease in oxygen in the blood.

If the water we consume has too many nitrates or we get too many nitrite in our bodies it will increase ammonia levels and make a person suffer from oxygen deprivation from the effects on the read blood cells.

Consuming meat can increase the ammonia levels in the body. If too much meat is consumed it does not digest all the way and will ferment in the lower intestinal tract which causes ammonia to be produced.

Lactulose helps reduce ammonia levels in the intestines. It is fermented to lactate which binds to ammonia prevent it from entering the body. Betaine helps reduce ammonia by helping to recycle the enzymes in the body used to break down and convert proteins. Those with PEMT issues should be cautious with betaine (trimethylglycine). Onithine, arginine, yucca root, butyric acid, vitamin C which should be acquired from natural sources also help reduce ammonia. Manganese ad molybdenum help reduce ammonia in the body but should not be taken in high doses and should not be taken for more then a few times a week they are toxic in high levels in the body. Oligosaccharides and inulin help reduce ammonia in the body. Supporting the pathways that are involved with sulfation will help reduce ammonia levels. Magnesium chloride and P5P (pyidoxal 5 Phosphate).

High ammonia levels can cause other metabolic problems which can lead to high ketone levels which can inhibit many metabolic pathways.

Gingko Biloba helps repair the damage in the brain from high ammonia levels but should not be used for more then a couple of months. Many studies I have read show it starts damaging the liver after about two months. The first three days I took it, all heck broke loose because with the improve blood flow to my brain it started to heal. When it started to heal I got pain in my eyes and a bad ache in the front of my head. I continued taking it and after the third day I could feel my mental clarity coming back and I could focus better. Things with biacelin like skuletaria, plantaine herb and fleabane help repair the damage high ammonia causes. Mugwort, coconut oil and other medium chain fatty acids also help the brain to repair. Creatine levels can also become low but I did not have the money to supplement it so I do not know if it would have benefited me or not. Mugwort helps increase GABA. Rooibos tea also helps increase GABA and helps improve brain function.

A person with high ammonia levels may have problems oxidizing fats. Medium chain fatty acids can be readily used by the body which can help promote healing.

Because protein can cause ammonia levels to become low I added glycoproteins to my diet which helped me a lot. I got those from mushrooms and whey protein. We still need to consume some meat. When I had to consume meat I would take protease enzymes like papain, bromelain and beataine with my meal to help increase the break down of the protein thus preventing the build up of ammonia in the gut. I still had to address the metabolic issues.

Though I am not big on drugs rifaximin and neomycin taken together has been shown to help with gut dysbiosis. You will have to take probiotics to replace the good gut microbes. I have posting on taking those. You must do it with caution. Taking too much of one type or taking them too often can lead to gut dysbiosis putting you back to where you started.

High ammonia levels can inhibit autophagy which will contribute to lysosomal issues. This will increase ammonia levels even more. Nobiline and fulvic acid stimulate autophagy but should be used in moderation.

Another problem that can develop is high insulin levels and low glucose levels. I found snacking often helped keep the proteins in my body from being broken down. Most with high ammonia levels have protein deficiencies from the many metabolic issues. I have posted a summary of my notes on metabolic issues and information on things that may help. I would make small shakes with whey protein. You have to make sure they did not add phenylalanine in the whey protein or it will make you worse. Many whey protein shake mixes and proteins and phenylalanine will increase ammonia levels in the body. I also bought bee pollen because it is high in protein and micro nutrients. I added it to my shake. I grow purslaine which has almost all the nutrients the body needs and I added that to my shakes. If I did not have any of those things I would eat carrot sticks or a couple of nuts. I found walnuts helped me the most. Hazlenuts and and pecans helped me a lot but if I ate too many they gave me an upset stomach. Pecans helped me but I could only eat about five of them, anymore then that and I would become nauseated. Brazil nuts helped me a lot but they are high in selenium so I would not recommend more then four or so a day. By preventing our sugar levels from dropping it helps preserve our proteins in our bodies. Once your ammonia levels come down your insulin levels and glucose levels will normalize.

Addressing inflammation is very important because the high ammonia levels causes systematic inflammation. This leads to metabolic issues and can cause and imbalance in the immune system.

I posted on the vitamin D receptor. It becomes inhibited when we have high ammonia levels. Taking Vitamin D is useless unless you address the other receptors that work with the vitamin D receptor this is why vitamin K, vitamin E, Vitamin A and other oil soluble vitamins are important. They must be taken with an oil for the body to absorb them. I used cod liver oil that had lemon juice to prevent it from oxidizing. Cod liver oil contains many of those nutrients. Studies have found that synthetic vitamin C does more harm then good so use natural vitamin D if you take it. Also studies have shown doses of vitamin D over 5000 IU can have a negative impact on our health. Most studies show that taking vitamin D had benefits at first but as it build up in the body it would start negatively impacting our health. I pulsed the vitamin D I took to just maintain levels in my body. I did not take it until I had the other oil soluble vitamins needed.

Antioxidants help reduce the oxidative stress from the high ammonia levels but should be used in moderation once the oxidative stress has been reduced because we need oxidative stress for healing and nutrient absorption. If we reduce reactive oxygen species too low we start losing the ability to heal and to absorb nutrients. Those who have hepatitis need to avoid things that contain resveratrol like grape seed extract because resveratrol activates hepatitis virus. L-lysien, and helicase inhibitors found in the skin or red apples, self heal and lemon balm help with hepatitis and herpes type viruses.

Branched Chain Ammino Acids help restore metabolic pathways and stimulate healing. Whey protein in high in branched chain ammino acids. Though whey protein has to be digested and broken down taking the supplements will help the body more readily absorb them. Eggs are high in BCAAs but many with sulfation issues have problems with consuming high choline foods and may feel ill after eating them. Isoleucine, valine and leucine are the three branched chain ammino acids that could be taken in supplement form.

Calcium-D-Glucarate helps with the brain fog from high ammonia levels. It can be found in the area for urinary tract infections at most pharmacies. Calcium-D-Glucarate also reduces ammonia in the body produced from breaking down protein. Calcium-D-Glucarate also reduces estrogen levels in the body which is often times high in those with high ammonia levels. It also helps the body to reduce toxins.

Bicarbonate rich mineral water can help restore insulin levels and improve blood glucose levels. I could not afford it so I used a tablespoon of baking soda in a glass of water about three times a week and it helped me a lot.

Citrulline helps reduce ammonia in the body but should only be taken a few times a week. If citrulline is taken daily it should be low dose. The liver recycles it and it can build up in the body. If levels get too high it can start causing liver damage and damage to the red blood cells. Citrulline also helps those who have lysinuric protein intolarnce. Those with Lysinuric Protein intolerance may benefit from taking the bioavailable forms of proteins L-lysine, L-argine, L-carnitine and L-ornithine because they are deficient in them. Malabsorption issues can also cause a deficiency in these. If a person is experiencing this their bones may become brittle and they may experience hair loss.

The reason I do not recommend glutamine for those with high ammonia levels is because the liver is usually stressed and it can add to the liver stress.

This is a link to another blog post I did on high ammonia levels just in case I missed something here. https://iamajuicer.wordpress.com/2018/07/13/high-ammonia-levels-in-chronic-illness/

 

https://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

https://drjockers.com/cbs-mutation-low-sulfur-diet/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0155620

https://www.dovepress.com/hepatic-encephalopathy-current-challenges-and-future-prospects-peer-reviewed-article-HMER

https://www.ncbi.nlm.nih.gov/pubmed/2415874

https://www.ncbi.nlm.nih.gov/pubmed/17006913

http://www.ucl.ac.uk/~ucbcdab/urea/amtox.htm

https://www.ncbi.nlm.nih.gov/pubmed/1505922

https://www.bodybuilding.com/content/bcaas-the-many-benefits-of-amino-acids.html

https://www.ncbi.nlm.nih.gov/pubmed/27582881

https://blog.bulletproof.com/calcium-d-glucarate/

https://drjockers.com/cbs-mutation-low-sulfur-diet/

https://www.hindawi.com/journals/ecam/2015/824395/

http://www.neuroradiologycases.com/2012/02/hyperammonemic-encephalopathy-mri.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3101780/#

Feel bloated, flatulence smell like rotten eggs?

This is not medical advice, I am posting this for educational and informational purposes.

 

 

 

Boating, stinky flatulence that smell like rotten eggs, abdominal pain, constipation or diarrhea, Bile acid refux, headache, fatigue, muscle pain?

If we have to many Hydrogen Sulfate producing bacteria it can negatively impact our health. This occurs if we eat GMOs which are high in glyphosate and glufonisate or from taking antibiotics for too long. H2S inhibits butyrate oxidation in colonic epithelial cells which causes many health problems even psychosis. This also compromises the intestinal barrier function which causes an energy deficit.

Bismuth blocks H2S production ,Lactobacillus Plantarum and Saccharomyces Cerevisiae reduces Desulfovibrio , and other producers of H2S but there are others that produce it. Glycomacropeptide found in whey protein reduces Desulfovibrio bacteria. Lactoferrin and lactulose have been shown to reduce sulfur digesting bacteria. Galacto-oligosaccharide has been found to increase the good microbes that reduce the sulfur digesting and methane producing bacteria. Fiber also helps reduce sulfur digesting bacteria.

High H2S causes increased inflammation, increased Reactive Oxygen Species, and increase neutrophils in order to convert H2S to thiosulfate. If thiosulfate levels get too high in the blood it can cause a type of anemia called Heinz Body anemia. If a person is G6PD deficient this will make their symptoms much worse. Low thiosulfate levels in the urine could indicate low or inhibited Thiolmethyltransferase. High thiosulfate in the blood can also be caused by excess garlic consumption.

There are urine test for thiosulfate. High levels can indicate high H2S producing bacteria in the gut or it can indicate a deficiency in Thiolmethyltransferase. This can lead to CoQ10 deficiency and NADPH deficiency. This can also lead to inhibited sulfide oxidation which can impair fatty acid oxidation. This also causes glutathione to become depleted. You can also test the urine for H2S.

This can effect each differently depending on the level of H2S. They can either become constipated or get diarrhea. It can result in inflammatory bowel, pouchitis, halitosis, fatty acid deficiency from inhibited fatty acid oxidation and malabsorption. Lower H2S stimulates intestinal contraction and higher levels causes relaxation of the intestines.

High sulfur foods and meat increase H2S levels if the sulfur digesting gut microbiota are high. Most fats can also increase H2S and medium chain fatty acids are usually the best to consume when there are high sulfur digesting bacteria levels. Many of our processed foods contain sulfur as a preservative.

In a lactulose test if the levels of methane and hydrogen are not high then it is most likely dysbiosis caused by high sulfur digesting bacteria levels.

H2S cysteine activates GLUT increasing the transport of glucose into the cell. The excess hydrogen sulfide in the body will cause a person to develop sulfur intolerance. High sulfur foods will cause a reaction or they will become ill.

Polyphenols reduce the H2S producing bacteria. Wine and green tea in moderation can reduce the H2S producing bacteria.

The bacteria that can be found in the stool that are sulfur digesting and produce high levels of H2S are Desulfovibrio, Streptococcus, Enterococcus, and Prevotella.

Often times when a person has dysbiosis they will tell them to avoid starch but resistant starch reduces the H2S producing microbiota. Butyrate found in butter helps reduce the effects of high H2S. We can increase our Butyrate by taking a butyrate producing probiotic and making sure they get the starches and sugars they need.

High H2S levels increases Trimethylsulfonium in urine. High trimethylsulfonium levels can effect indolethylamine-N-methyl-transferease enzymes which is needed for the methylation of thiols. When this is effected It can effect hormones throughout the body. Glyphosate uses a sulfonium salt which could increase the negative effects to add gasoline to the fire glyphosate kills the microbiota that help keep sulfur digesting bacteria levels down.

H2S inhibits nNOS which causes nitric oxide production to become inhibited. This also increase NADPH levels and decreases NADH levels. Increasing BH4 counters the effects of H2S. L-arginine can increase Nitric oxide.

 

Home made graham crackers.

Graham crackers

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I live in an area that is pretty backwards. Most in my area are clueless how toxic GMO foods are. If I want something organic I have to make it myself , the nearest store that would carry things like organic graham crackers is about 50 miles away. I seen a friend post an awesome recipe that required graham crackers. I will post the recipe on here if it works out.

I did not have graham flour so I used regular flour even though the recipe called for graham flour. The did not taste too bad. I over cooked the ones in the picture a little too much. The recipe said to cook them 15 to 18 minutes. I should have cooked them for 15 minutes.

10 Table spoons of butter.

1/3 cup of brown sugar.

1/3 cup of honey.

1 Large egg

1 Teaspoon of vanilla extract.

2 cups of graham flour, you can use unbleached if you do not have graham flour.

¾ cup of unbleached flour.

¼ cup of cornstarch or arrow root flour

¾ Teaspoon of baking soda.

½ Teaspoon of salt.

Mix the butter and brown sugar together until creamy. Then add the rest of the wet ingredients and mix well.

Mix the 2 cups of flour saving the ¾ cups of flour for after you have mixed the 2 cups of flour and other dry ingredients. Then as you mix it add the ¾ cups of flour until it can form a ball that is not sticky to the touch. You may not need all the extra flour I had some left over.

Roll dough to 1/8 inch thick. You can get rolling pin rings that will help to get the correct thickness but I cannot afford them. Use a cookie cutter to cut them to desired size. I had to use a canning jar lid but it worked fine. Make sure you poke holes in them. I used a fork. This prevents them from bubbling up.

Preheat the oven to 350 degrees. Bake about 15 to 18 minutes. Mine only took 15 minutes.

Chocolate cake using acorn flour.

acorn cook

Written by Lee Stevenson. Sorry I am a lousy editor.

Chocolate cake with acorn flour. You can make it using regular flour.

I used a little acorn flour and it gave it a slightly nutty flavor.

Chocolate cake.

I used a little acorn flour and it gave it a slightly nutty flavor.

1 ¾ cups of sugar

1 cup of unbleached organic flour. To many farm chemicals in non organic.

¾ cup of acorn flour if you do not have acorn flour you can use regular flour.

1 teaspoon aluminum free baking powder.

2 eggs

2 cup of buttermilk or sour milk

1 cup of black coffee

½ cup of oil make sure it isn’t canola or corn oil they are very bad for your health.

1 teaspoon of vanilla

¾ cups coco powder.

This will make one 9” round cake or one 13”x9” cake.

Mix the dry ingredients, then and the wet ingredients and whip until mixed well. Pour into a pan that you have greased so it does not stick. Back at 350 degrees for about 30 to 35 minutes. Cake keeps cooking for up to 8 minutes after you take it out. If you want a moist cake use a toothpick when there is only a little of the cake sticking to the toothpick take the cake out of the over. It will finish cooking all the way and still be moist. If you accidentally over cook it, take the cake out of the over and immediately cover the top with foil and let it sit. The moisture will even out in the cake which will make it seem moister.

I made this icing up. It was an experiment that succeeded. It kind of taste like chocolate fudge.

1/3 cup of unsalted butter.

1 ½ cup of raw sugar

½ cup of milk

1 teaspoon of vanilla

3 heaping tablespoons of cocoa powder

melt the butter in a pan then add the cocoa, whip it so it is thoroughly mixed together. In a separate pan add milk and vanilla and sugar. Heat and whip until the sugar is thoroughly dissolved. Combine the melted butter cocao mix and the milk ,vanilla sugar mix continue heating until it starts to thicken.

I pour it on my cake while the cake is still hot and the icing is still a little warm.

Digestion probably more then you wanted to know. Enzymes and bile and stuff.

This is not medical advice I am posting this for informational and educational purposes.

This is not done I have a lot to add to it but I am kind of burned out. I will finis it later after I take a break.

Gastrointestinal motility and digestive enzymes.

This is mostly on bile but I wanted to cover the other areas of digestion before I covered bile.

Inhibited bile causes constipation. Frequent constipation increases Bilophila Wadsworthia which causes appendicitis. Trans-fats and saturated fats should be avoided when bile is inhibited or when constipated because they increase the growth of Bilophila Wadsworthia. Trans-fats should be avoided anyways they are very bad for our health.

Most know how digestion works but we need a refresher. When we chew our food it is mixed with saliva which has some digestive enzymes in it. When we swallow it is propelled down the esophogus where it is mixed with enzymes and gastric acid. The end result is called chyme. The chyme is pushed into the small intestine (duodenum). Many will ask me how to increase bile production but doing so could cause more harm then good. The problem causing the inhibited bile flow needs to be addressed. For example a dam can only hold so much water. If there is more water then the dam can hold it will flood over the top. Adding more water to the dam adds to the problems and could break the dam. When there is a blockage causing bile flow to be inhibited then increasing bile would be like adding water to a dam that is already overflowing. Most health issues mentioned in this article I have discussed elsewhere on my blog.

Peristalsis is the movement of food through the digestive system. It is the cause of the gurgling sound you hear when you are hungry or digesting food. Usually you cannot hear it. I do not know why but I and my friends experienced this. As we healed our digestive system you could feel the food moving and the sounds of digestions were very loud. As we healed they became quieter and quieter.

In the small intestine the food is combined with bile and pancreatic enzymes to break it down further and for nutrient absorption. The smooth muscle in the intestines are ring shaped and alternate between contracting and relaxing. This causes the food to move slow enough through the digestive tract for it to be broke down and for the nutrients to be absorbed. The neurons are stimulated by acetylcholine, and substance P to get them to contract. Nitric oxide, vasoactive peptide and ATP relax the muscles. This causes a motion that moves the food through the digestive tract and occurs the most in the small intestine. There are health issues that can cause a high acetylcholine and high substance P levels. High noradrenaline reduces substance P which can interfere with intestinal motility and can lead to constipation. High estrogen levels can inhibit substance P. High substance P levels can cause inflammation and lead to inflammatory bowel disease. There are health issues that can cause low acetylcholine and low serotonin levels. This also will cause a loss of motility leading to constipation. An imbalance in our immune system can cause bile flow to be inhibited. Estrogen inhibits bile flow and progesterone pormotes bile flow. This causes the liver and thyroids to become sluggish. This can also lead to interstitial cystitis. All the above mentioned things can inhibit receptors and throw hormones out of balance. If not addressed it will become chronic and start a cycle that is difficult to break and can take months to years to heal from.

https://www.selfhacked.com/blog/substance-p-roles/

If the gurgling in the gut is excessive and there is cramping, abdominal pain, and possibly nausea and vomiting it could indicate slow gut motility or a blockage. This can be caused by intestinal damage, hormone imbalance, inflammation in the intestines, dysbiosis, candida overgrowth, a deficiency in certain gut microbiota, slow or inhibited bile. This causes gas, bloating, and distention (inflammation in the gut). If we have a T cell imbalance or high B cell levels this can also cause it. If not addressed it can result in a decline of intestinal health our the health of the body. High histamines can cause inflammation that can cause blockage. We do not want to inhibit them because histamines are needed to stimulate gastric acid. It is best to work on reducing them.

If the digestive system is injured and we do not give it the things needed for it to heal then it loses the ability to sense nutrients and food that has entered it so it cannot respond to them. The longer it goes like this the worse it gets and the longer it will take to heal.

Bile acid is needed for the healthy brown fat to be produced. Bile acid is synthesized form cholesterol. Excess oxidative stress or inflammation in the liver can cause low cholesterol levels or can inhibit it’s production which would prevent the bodies ability to produce bile properly. This can also cause bile to become inhibited. When this happens bile production is reduced and it becomes thick. Phosphatydylcholine is needed to store bile in the gallbladder. I have found most who have problems with choline metabolism have benefited from sunflower seed oil. Excess oxidative stress can cause methionine and choline to become depleted. This inhibits the bodies ability to produce bile.

Enzymes.

If you are deficient in certain enzymes often times there are plants you can consume that will helps digest foods that require those enzymes.

Lactase- (B-Galactosidase)- deficiency causes lactose intolerance. It breaks down Lactose down to glucose and galactose. Damage in the gut can cause it to not be reabsorbed. If this happens the gut microbiome will break it down causing gas and bloating. Those who are lactose intolerance will usually also be intolerant of FODMAPS until they get their gut healed enough to correct the malabsorption issues. Those who have malabsorption issues may benefit from taking Lactase when consuming dairy products. Saccharmyces Boulardii has been found to increase enzyme function in those with Lactose and FODMAP intolerance. If a person is lactose intolerant if they avoid dairy products while supplementing galactooligosaccaride for about a month, it has been found to increase Lactose metabolizing bacteria which prevents the bloating and ill effects of lactose. Also slowly introducing dairy into the diet a little at a time can increase the gut microbes that produce lactase. That would prevent a reaction to lactose also.

Alpha-galactosidase- helps break down digested fats and saccharides a deficiency causes lysosomal storage diseases. If defficient in Alpha-Galactosidase when eating fiber and high sulfur foods a person will develop gas and bloating. Those who have a deficiency in Alpha-galcatosidase will be intolerant to complex carbohydrates and may be intolerant to gluten. Beans will be a problem for a person lacking this. Infection can cause A-gal to be inhibited from the LPS produced. Inducing autophagy can testore A-gal. Tick born illness can cause autoimmune disease that can cause the body to make antibodies against a-gal. Balancing the immune system is very important. If not addressed it can lead to a sensitivity to meat.

Things that help with lysosomal storage disease should help with this. https://iamajuicer.wordpress.com/2018/08/21/things-that-may-help-with-lysosomals-storage-disease/

Sucrase- secreted in the small intestine. Catalyzes sucrose , fructose, and maltose. A deficiency will cause lactose intolerance, gas , bloating and diarrhea when things containing sucrose are consumed. Inflammation can cause it’s excretion into the small intestine to be inhibited. Sucrase is also known as invertase. Thyroid hormones and corticosterone stimulate sucrase and maltase. Inflammation and intestinal damage will decrease it’s secretion. High CD8 T cell levels inhibit Sucrase. I have posted on balancing T cells.

Amylases-work with other enzymes to break down polysaccharides. It is the major form of amylase found in humans and breaks down starch to maltose and dextran. It prevents bacteria from producing biofilms by breaking them down. It is secreted in saliva and from the pancreas.

endopeptidase (enterokinase) that breaks down proteins into smaller peptides (it is a protease) It is produced in the stomach and is one of the main digestive enzymes. It transforms trypsinogn into trypsin. procarboxypeptidase into the active enzyme carboxypeptidase which is involved in the maturation of proteins produced. Carboxypeptidase is also involved in enzyme and hormone production throughtout the body. It is produced in the mucus membrane showing the importance of restoring the health of the mucous membrane. This can result in protein and enzyme deficiencies in the body.

Trypsinogen- is the precursor form of trypsin it is found in pancreatic juice that is released in the small intestine. Trypsinogen is activated by the protease enteropeptidase which is produce by the mucus of the duodenum. Trypsin breaks down proteins to ammino acids.

Chymotrypsinogen- precursor for chymotrypsin. It is activated by trypsin.

Pancreatic Lipase- It is secreted into the small intestine in it’s completed form. But it only becomes effective in the presence of colipase which is a co-enzyme.

Phospholipase-converts lipids(fats) to phospholipids.

Lipase-breaks down triglycerides to fatty acids and glycerol. Deficiency causes a lack of fats needed by the body and fats in stools. Lipase also protect the body from parasites and pathogens. If deficienct a person will suffer from malabsorption. There are microbe derived lipases that have been shown to be effective for Lipase deficiency.

Na+ Taurocholate Cotransporting Polypeptide (NTCP) is used by the liver to extract BA returning to the lever through the portal vein. Should not be stimulated in those with cholestasis it can damage the liver. A deficiency causes muscle weakness. If it is inhbited bile salts can build up in the liver resulting in liver damage. This also results in an increase in blood levels of bile acids.

Pancreatic Polypeptide self-regulates pancreatic secretion activities. It’s secretion is increased from protein consumption, fasting, exercise, and is decreased by glucose and somatostatin. It can inhibit gallblader contractions and pancreatic exocrine secretion.

Pancreatic Elastase – help finish breaking down foods. If there is excess oxidative stress , inflammation or immune imbalance that effects the pancreas it can inhibit pancreatic enzyme secretion. They usually test for this enzyme in stool to see if the pancreas is functioning properly.

Digestive hormones.

Most of these hormones are effected by our brain especially the hypothalamus. If we have endotonins, heavy metals , glyphosate or other toxins that effect the brain then our digestion will be effected which further effects our brains. The hormone imbalance causes mental issues. They can be corrected if you address what is causing the imbalance. Many will take medications, which only treat the symptoms. Most medications for those types of things effect digestive hormones adding to the problem. Then when a person starts correcting the problem their mental issues become worse because of the drugs they are taking and the body starting to function correctly will swing hormones in the other direction. When the digestive system is damaged our cells that produce hormones become less numerous. We must try and protect the so healing can begin. Also nerve cells become less numerous which makes our bodies digestive responses to be much lower. Regular and electric acupuncture have been shown to help restore normal hormone levels. Bile acid also regulates lipid and glucose homeostasis. If bile acid become inhibited Thyroxine (T4) levels increase and Tiiodothyronine (T3). Low T3 levels inhibits oxidation which is needed to use lipids and cholesterol in the body. This will cause low LDL levels and high HDL level. Low T3 levels inhibits the bodies ability to synthesize proteins. Insulin loses it’s ability to inhibit glucogenesis. This cause glycolysis to be inhibited. This also effects the heart and can cause heart palpitations. High T4 levels can cause a decrease in serotonin.

Ampulla of Vater blocakge– inflammation, oxalates, toxins, infection or damage in the body can lead to pancreatic enzymes building up causing the pancreas to digest itself.

If you have blockage inhibiting enzyme secretion I would not advice stimulating the secretion until the health problems causing the blockage have been addressed.

When we have metabolic issues, inflammation or any other of the health issues I have describe these enzymes can be effected. Especially if we have damage to our digestive system.

Serotonin – (5-HT) regulates gut motility. It is produced in the mucosa of the gut. It increases peristalsis (movement of food through digestive tract). It has been found to be low in those with inflammatory bowel diseases. A deficiency can cause gastroparisis and bile reflux. It also stimulates adenylyl cyclase which is involved in cell signaling throughout the body. Most drug agonist of the 5-HT receptors damage the liver and heart. Acupunture stimulates serotonin. There are some disorders which inhibits 5-HT from exiting the cells. This causes a build up in the cells and a person will be senstitive to 5-HT but would still have symptoms of 5-HT deficiency.

Motilin – triggered by fasting, and fatty foods. Controls peristalsis by stimulating smooth muscle contraction and relaxation to coordinate the movement of food through the digestive tract. The antibiotic erthromycin stimulates motilin. Motilin had been found to be low in those with inflammatory bowel diseases. Acupuncture increases motilin. Motilins effects are influenced by PH. Low PH motilin inhibits gastric motility at higher PH it stimulates gastrointestinal motility. Food intake slows the production of motilin. Insulin also inhibits the secretion of motilin.

Reflux can be cause by bile issues in two ways. If there is a blockage a person could experience bile acid reflux. If there is insufficient bile production the the acid from the chyme does not get neutralized by the bile and will cause acid reflux. L-taurine and betaine also known as TMG helps with bile production. Cysteine is also needed and taking NAC (N-acetylcysteine) about three times a week has been found to help. If it is taken more then that the benefits are lost.

Gastric Inhibitory Peptide – triggered by glucose and fatty foods. Decreases gastric emptying and stimulates the release of insulin. It promotes fat storage.

Vasoactive Peptide – increases blood flow to the gut, supplies eleyctrolytes to pancreatic enzymes and bile.

Guanylin – causes secretion of chloride , decreases absorption of water from the gut. It prevents the sodium levels from the body from getting too high by inhibiting salt absorption and by stimulating the secretion of bicarbonate and chloride.

Glucagon – glucagon supresses CYP7A1 which reduces bile production. This can lead to insulin resistance and glucose intolerance. Glucagon prevents blood sugar levels from getting too low. It is involved in gluconeogenesis which produces glucose form proteins.Glucagon also breaks down fat stores in the blood stream. Excess glucagon leads to diabetes and thrombosis.

Glucagon Like Protein-1 (GLP-1) Whey protein increases GLP-1, glucose also stimulates GLP-1. Slows down digestion. It increases the size and health of pancreatic B cells. Stimulates brain repair. It’s release is stimulated by TGR-5. GLP-1 is involved in appetite suppression and glucose homeostasis. Low levels causes glucose deficiency. Carbohydrates and elevated blood levels of proteins helps stimulate glucagon . If we are deficient in glucagon glycogen can build up in the livers. It brings down glycogen in the liver by breaking it down to produce glucose. Somatostatin inhibits glucagon production. Excess glucagon cause weight loss and deficiency causes weight gain. Fasting stimulates glucagon production.

Secretin- helps regulate water homeostasis in the body, helps regulate the PH of the small intestine by gastric acid. Secretin inhibits gastic acid production and stimulates the production of bicarbonate. Secretin also stimulates bile production. It is produced mainly in the mucosa of the small intestine and jejunum. It is release from the low ph caused by chyme entering the small intestine.

Secretin deficiency causes a loss of neural progenitor cells. Progenitor cells are similar to stem cells. Since secretin increases neural progenitor cells it helps with autism, motor coordination and improves memory. Secretin helps with asthma by acting as a bronchorelaxer. Secretin reduces symptoms of pancreatitits.

In order to function properly levels of cholecystokinin and insulin need to be normal. If they are dis-regulated it effects secretin levels. It also stimulates polyamines in the pancrease which is needed for cell growth. Polyamines also regulate ion channels including the NMDA recemptors, AMPA receptors and potassium channels. Excess polyamines can cause the blood brain barrier to become more porous. Showing the importance of secretin homeostasis. When H Pylori in in it’s pathogenic form it will cause a secretin deficiency. Secretin promotes the production of mucus. A decrease in secretin decreases the function of angiotensin 2. Secretin increases thirst. Secretin increases the feel good hormone oxytocin.

Now the bad if a person has bile blockage like cholestasis it can cause liver damage. I discuss things that can help with that at the end of this blog post. Secretin causes Zollinger-Ellison syndrome to worsen.

High levels of somatostatin inhibits secretin.

Cholecystokinin- stimulates the release of digestive enzymes and bile from the pancrease and bladder. Whey protein stimulates CCK. Fat intake also stimulates CCK. A deficiency in CCK causes malabsorption and can lead to Type 1 diabetes. Damage to the mucus membrane can cause a deficiency. This can also be caused by autoimmunity. This is where a dilemma occurs. High levels of bacteroidetes or high levels of methane producing bacteria can inhibit CCK. Protein stimulates CCK. I believe working on bile blockage and then once that is corrected increasing bile flow first to reduce the bacteroidetes levels and methane producing bacteria then adding protein into the diet once they are reduced would most likely correct the problem along with restoring the health of the mucus membrane.

Intrinsic Factor-important in the absorption of vitamin B12. Often times B12 deficiency is caused by a lack of the microbiota that produce B12 but is mistakenly attributed to and intrinsic factor deficiency.

Haptocorin-binds to B12 in our food protecting it from our gastric acid so it can survive the stomach. It is found in our saliva. This shows the importance of making sure we chew our food very well.

Gastrin- hormone that stimulates gastric acid secretion. It is released from the pariental cells in the stomach. It also aids in gastric motility. Elevated gastrin can cause hypergastrinaemia. Low levels can cause hypergstrinaemia. Infection can effect gastrin levels and so can histamines. Histamines are needed for Gastrin stimulation if histamine levels are too low the we will not produce enough stomach acid. If they are too high then we can get acid reflux. If someone is not producing enough acid then they most likely have low histamines and would benefit from fermented foods and aged meats which are high histamine.

Gastric inhibitory polypeptide- an inhibiting hormone of the secretin family. It stimulates insulin secretions based on how much glucose is present. It stimulates glucagon secretion and fat accumulation. It is found in intestinal mucus, small intestine, and jejunum of the gastrointestinal tract. Has many other functions throughout the body including bone growth.

Vasoactive intestinal peptide- serves functions throughout the body but relaxes smooth muscles in the trachea, gall bladder and stomach.

Bombesin- stimulates gastrin release from the pancrease. It also stimulates adrenal and pituitary hormones. It increases the thickness of the mucus membrane. It modulates the neural firing rate in the intestines so is involved with gastrointestinal motility.

Somatostatin reduces histamines which will reduce the gastric acid stimulating effects of histamine. In those with inflammatory bowel issues somatostatin in usually very high. Acupuncture has been shown to reduce somatostatin. Most lactobacillus bacteria will reduce somatostatin. Somatostatin prevents the over production of certain hormones in the body. If there is excess somatistatin it will inhibit hormones especially insulin. Somatostatin inhibits glucose and fat absorption. It inhibits insulin and glucagon in the liver. It stimulates muscle contractions in the intestines speedingup transit times. Protein stimulates somatostatin.

Cholecystokinin, glucagon-like-peptide, gastrin-releasing peptide stimulate somatostatin.

Substance P, insulin, pancreatic polypeptide, and opioids inhibit somatostatin.

Excess somatostatin inhibits bone growth, disrupts sleep, and increases dopamine, norepinephrin and epinephrine.

High levels somatostatin will cause high thyroid hormone levels because it inhibits thyroid stimulating hormone which senses hormone levels and shuts them down if they get too high. This causes weight loss no matter how much a person consumes , flushing or hot flashes, and heart palpitations.

Insulin- breaks down blood glucose. Excess insulin can lead to cancer and many other health problems. Glycoproteins increase insulin. Whey protein increases insulin and reduces blood glucose levels. This is one that confuses me and makes me believe those with inflammatory bile have blockages. Many with inflammatory bowel have high insulin levels which stimulates CYP7A1 which should increase bile production and still they have low bile flow and often times CYP7A1 levels are low. It may be that inflammation is inhibiting the receptor.

Ghrelin-triggered during hunger or calorie restriction. Stimulates appetite. Whey proteins increases Ghrelin. Ghrelin is involved with gastric emptying.

Deacyl-ghrelin – DAG decreases gastric emptying, induces postprandial fullness and improves insulin sensitivity.

Peptide YY- secreted after eating it cancels out the effects of ghrelin.

Pheonixin – expressed in the hypothalamus, it stimulates appetite.

Peptide YY- produced in the gut where short chain fatty acids are produced. Proprionate and butyrate increase expression of Peptide YY. It reduces appetite. It is stimulated from the consumption of fiber from fruits and vegetagles. It also reduces pancreatic secretion.

Leptin – regulates body fat.

http://www.jnmjournal.org/journal/view.html?uid=1395&vmd=Full&

Bile Acids

Bile stimulates the secretion of electrolytes and water into the intestines which stimulates digestion. Biles acid stimulates the release of 5-HT. Those with inflammatory bowel diseases have been found to have high levels of bile acids Taurocholic Lithocholic Acid, Taurocholic acid and Taurocholic Deoxycholate.

Bile acid promotes liver regeneration by activiating BA recperors Farnesoid X receptor and G-Protein-coupled BA receptor1 (GPBAR1 or TGR5) . This shows the importance of bile acid homeostasis. Proper bile acid production is very important for maintaining a balanced gut microbiome.

Inhibited bile can cause gall stones and lead to liver and kidney disease.

There are many things that can inhibit bile production. Inflammation, toxins, metabolic issues, especially inhibited receptors involved with bile production. Infections can cause bile to become inhibited and so can the endotoxins they produce. If we develop leaky gut the LPS (lipopolysaccharide) which is produced by pathogens and our commensals can enter the blood stream. Our microbiome uses LPS to communicate with our bodies but when it gets into the blood stream it causes the same problems a pathogen would. We also have commensal microbes that break down LPS antibiotics and farm chemicals especially glyphosate and glufonisate can kill our gut microbiome. They modulate most organs in our bodies including our brains. They even modulate some of our genes. Without them we will not have an immune system and we cannot restore the body to homeostasis. Metabolic issues can cause acidosis or alkalosis which will also interfere with the propper function of our organs and causes a lot of damage which progresses and becomes more severe if the problems causing them are not addressed. Infection can also change the PH of the body. There is a myth that alkalizing the body will make us healthier. This is not true but it promotes things that are usually commensal like Candida and H Pylori to turn pathogenic. If a person has candida and H Pylori problems they most likely have high ammonia levels. This causes BH4 to become depleted increasing the ammonia levels even more. If not addressed they will start having problems eating high protein foods and high sulfur foods. Another thing that can cause blockage that effects bile flow is oxalates. They can be produced endogenously or we can get them exogenously. If we have leaky gut oxalates that are usually excreted in our feces can easily enter our blood stream. Also many will consume a lot of raw greens. Spinach and Kale are very high oxalate and can increase oxalates in the body. We have oxalate degrading microbiota and if antibiotics or farm chemicals in our food kills them our oxalate levels can indrease. I have posted on my blog on how to deal with those issues.

Bile, an aqueous solution produced and secreted by the liver, consists mainly of bile salts, phospholipids, cholesterol, conjugated bilirubin, electrolytes, and water.The liver cells are mostly hepatocytes. Bile travels through the liver in a series of ducts, eventually exiting through the common hepatic duct. Bile flows through this duct into the gallbladder where it is concentrated and stored. When stimulated by the hormone cholecystokinin (CCK), the gallbladder contracts, pushing bile through the cystic duct and into the common bile duct. CCK is usually deficient in those with inflammatory bowel disease. Cholecystokinin is released after a meal is consumed. It is stimulated by the production of stomach acid. It is secreted along with secretin. Secretin stimulates bicarbonate in response to the acid from the chyme that enters the small intestin, and It stimulates pancreatic enzymes and forces bile into the small intestine. If we do not produce enough stomach acid then Cholecystokinin is not released and our food will sit in our stomach and ferment. This causes and increase of either methane producing bacteria or sulfur digesting bacteria. Methane and sulfur digesting bacteria cause lower motility in the intestines slowly digestion even more. Bile is needed to stimulate the Vitamin D Receptor.

Simultaneously, the sphincter of Oddi relaxes, permitting bile to enter the duodenal lumen. Lumen is the space in a tubular shape. The hormone secretin also plays an important role in the flow of bile into the small intestine. By stimulating biliary and pancreatic ductular cells to secrete bicarbonate and water in response to the presence of acid in the duodenum, secretin effectively expands the volume of bile entering the duodenum. In the small intestine, bile acids facilitates lipid digestion and absorption. Bile is needed to absorb many nutrients especially lipid (fat) soluble vitamins like Vitamin D, Vitamin E, , Vitamin A and Vitamin K. Only approximately 5% of these bile acids are eventually excreted. The majority of bile acids are efficiently reabsorbed from the ileum, secreted into the portal venous system, and returned to the liver in a process known as enterohepatic recirculation. Ileum is the final section of the small intestine.

If bile becomes inhibited it inhibits the vitamin D receptor further inhibiting bile production and adding to the problem because cholesterol production and conversion becomes inhibited. This will make bile become sludgy leading to low bile flow which will increase estrogen levels and cause high unbound copper levels in the blood. Bitter herbs increase bile flow but the vitamin D receptor has to be addressed along with balancing the microbiome in the gut and healing the intestinal tract. Inflammation needs to be reduced , and prevent thrombosis. There are many things that can block the portal vein. The above mentioned things and also thrombosis can cause it. Thrombosis is blood clotting.

This is why I often times recommend grape seed extract and bacopa to people. It prevents thrombosis. Inflammation because endotoxins can cause thrombosis. Grape seed extract and bacopa reduce inflammation and prevent thrombosis. If thrombosis occurs in the portal vein it will effect the liver, pancrease, and digestive system. This causes pain in the stomach, bloating, inflammation, pancreatic pain, pain in the gallbladder. This can lead to death. Bile flow will become inhibited speeding up the progression of portal vein thrombosis. Those with hepatitis need to use hawthorne or something else. Resveratrol activates hepatitis.

portal vein thrombosis

gastrointestinal symptoms (ex: abdominal pain, nausea, vomiting, and diarrhea), fever and constitutional symptoms (ex: fatigue, malaise, and anorexia/weight loss) [3]. We can also find hepatomegaly with elevated liver enzymes and jaundice [3], when associated with liver abscess or cholangitis [2]. Laboratory tests usually demonstrate elevated markers of inflammation [2]

https://www.journalmc.org/index.php/JMC/article/view/3050/2378

If not addressed in time it can lead to portal hypertension. This results in brain swelling, abdominal swelling . Confusion, anemia and low white blood cell count.

https://my.clevelandclinic.org/health/diseases/4912-portal-hypertension

How Bile is Formed.

Bile is produced by hepatocytes, which is then modified by the cholangiocytes lining the bile ducts. The production and secretion of bile require active transport systems within hepatocytes and cholangiocytes in addition to a structurally and functionally intact biliary tree. If this becomes blocked by stones from poor bile production, oxalates or infection a person can develop choledocholithiasis. This will cause problems with the gall bladder, liver, kidneys and digestion. This can also lead pancreatic problems. The symptoms are upper abdominal pain, nausea and vomiting.

Initially, hepatocytes produce bile by secreting conjugated bilirubin, bile salts, cholesterol, phospholipids, proteins, ions, and water into their canaliculi (thin tubules between adjacent hepatocytes that eventually join to form bile ducts). Unconjugated bile is when heme is released during red blood cell break down, the remainder is converted to unconjugated hemoglobin. This form of bilirubin travels from the blood stream to the liver. If the liver cannot convert unconjugated to conjugated it will build up in the blood and a person will develop a yellow like glow. It is normally excreted through the intestines. If there is a rapid destruction of blood cells this can also happen. Infections, toxins, excess vitmin C and excess iron can cause the red blood cells to break down. Conjugated bilirubin is water soluble and if there is a blockage it will be excreted in the urine. Testing for high bilirubin in the urine can help identify blockage.

The canalicular membrane of the hepatocyte is the main bile secretory apparatus which contains the intracellular organelles, the cytoskeleton of the hepatocyte and carrier proteins. Fluctuations in cytosolic and organelle Ca2+ following glucagon or epinephrine stimulation play a major role in hepatic control of glucose production, bile fluid movement and excretion, fatty acid, amino acid and xenobiotic metabolism, protein synthesis and secretion, cell cycle and cell proliferation, among other functions. I discussed in some of my other post about autophagy. It can help issues like this.

The carrier proteins in the canalicular membrane transport bile acid and ions. Transporter proteins found within the canalicular membrane use energy to secrete molecules into bile against concentration gradients. The citric acid cycle is involved in providing the energy for this to occur. Mitochondrial disfunction and a loss of ATP can also interfere with this process. If this occurs cholestasis can occur causing a backup of bile and it can enter the blood stream. If the problem causing the obstruction is not addressed it can lead to fibrosis and vanishing bile duct syndrome. Symptoms are frequent itchy skin, elevated triglycerides, fat growths that appear under the skin. Drugs are often times the cause especially fluorquinolones.

Through this active transport, osmotic and electrochemical gradients are formed. When conjugated bile salts enter the canaliculus, water follows by osmosis. The electrochemical gradient allows for the passive diffusion of inorganic ions such as sodium. The most significant promoter of bile formation is the passage of conjugated bile salts into the biliary canaliculus. The total bile flow in a day is approximately 600 ml, of which 75% is derived from the hepatocyte, and 25% is from the cholangiocytes. Approximately half of the hepatocyte component of bile flow (about 225 ml per day) is bile salt-dependent and the remaining half bile salt independent. Bile Salts are formed in the body by combining bile acids and alcohol sulfates. Bile acid is combined with glycine or taurine to form bile salts. This is a good article explaining how to increase bile salts and the benefits of doing so. Taurine has been found to increase sulfur digesting bacteria which would increase H2S which can inhibit bile production. The is most likely why the western diet causes health problems it is high in taurine.

https://draxe.com/bile-salts/

Osmotically active solutes such as glutathione and bicarbonate promote bile salt independent bile flow. Canaliculi empty bile into ductules or cholangioles or canals of Hering. The ductules connect with interlobular bile ducts, which are accompanied by branches of the portal vein and hepatic artery forming portal triads. Bile is subsequently modified by ductular epithelial cells as it passes through the biliary tree. These cells, known as cholangiocytes, dilute and alkalinize the bile through hormone-regulated absorptive and secretory processes. The hormones are scecretin, acetycholine, ATP, and bombesin. So you can see the importance of making sure we address any issues we have that can inhibit acetylcholine production or cause ATP to become depleted. Issues with glycolysis can cause a loss of ATP. I do not know much about increasing ATP except that creatine helps increase ATP production.

The cholangiocytes have receptors which modulate the bicarbonate-rich ductular bile flow, which is regulated by hormones. These receptors include receptors for secretin which regulates water homeostasis, somatostatin decreases stomach acid production, cystic fibrosis transmembrane conductance Regulator (CFTR) not sure how to describe this one. It is kind of an ion channel/ABC transporter and chloride-bicarbonate exchanger this is where electrolytes are important. These are listed in order of importance sodium, calcium, magnesium and postassium .

For example, when secretin stimulates receptors in the cholangiocyte, a cascade is initiated which activates the CFTR chloride channel and allows the exchange of bicarbonate for chloride. In contrast, somatostatin inhibits the cAMP synthesis within the cholangiocytes causing the opposite effect. While bombesin, vasoactive intestinal polypeptide, acetylcholine, and secretin enhances bile flow, somatostatin, gastrin, insulin, and endothelin (endothelin are involved in electrolyte homeostasis) inhibit the flow. I do not have enough experience with reducing insulin levels and had to have a friend help me with that on facebook. Some metabolic disorders can cause low glucose levels and high insulin levels. It can be corrected but takes someone who is knowledgeable.

Bile Acids Cholesterol catabolism by hepatocytes results in the synthesis of the 2 major primary bile acids, cholic acid, and chenodeoxycholic acid. This process involves multiple steps, with cholesterol 7alpha-hydroxylase (CYP7A1) acting as the rate-limiting enzyme. It is effected by steroid hormones, inflammatory cytokines, insulin and growth factors.

Primary bile acids undergo dehydroxylation by bacteria in the small intestine, forming the secondary bile acids deoxycholic acid and lithocholic acid, respectively. Deoxycholic acid breaks down fats. High protein diet increases deoxycholic acid. Excess lithocholic acid speeds up aging and is carcinogenic. Eating lost of fiber reduces lithocholic acid. Artichoke reduces lithocholic acid and stimulates bile production. If the vitamin D receptor is inhibited then lithocholic acid cannot be detoxed by the body.

Both primary and secondary bile acids are conjugated by the liver with an amino acid, either glycine or taurine. Conjugated bile acids are known as bile salts. Bile salts inhibit cholesterol 7alpha-hydroxylase (CYP7A1) , decreasing the synthesis of bile acids. Despite the increased water solubility of bile salts, they are amphipathic molecules overall (has both hydrophobic and hydropholic molecules). This critical property allows them to effectively emulsify lipids and form micelles with the products of lipid digestion. The bile acid pool is maintained via mainly the enterohepatic circulation and to a small extent (about 5%) by hepatic synthesis of bile acids, as long as the daily fecal loss of bile acids do not exceed 20% of the pool. Micelles help with fat absorption.

Venous blood from the ileum goes straight into the portal vein, and hence through the sinusoids of the liver. Hepatocytes extract bile acids very efficiently from sinusoidal blood, and little escapes the healthy liver into systemic circulation. Bile acids are then transported across the hepatocytes to be resecreted into canaliculi. The net effect of this enterohepatic recirculation is that each bile salt molecule is reused about 20 times, often two or three times during a single digestive phase. When the digestive system is healthy bile gets easily reabsorbed.

Chenodeoxy cholic Acid and Cholic Acid are the primary bile acids produced. From Chenodeoxy cholic Acid many other bile acids are produced.

Bile acid gets reabsorbed and returned to the liver to be recycled. There are secondary bile acids produced in our digestive tract by our gut bacteria. Our microbiome deconjugates bile. Deoxcycholic Acid is a secondary bile acid produced by our microbiome. It is recycled by the body and is conjugated with glycine or taurine and circulated with primary bile acids. It constitutes about 20% of biles acids.

Lithocholic Acid is a secondary bile acid. It is conjugated with glycine or taurine and sulfated producing sulfolithocholylglycine or sulfolithocholyltaurine. Lithocholic Acid is toxic and can destroy the liver. Sulfation is an important part of detoxing deconjugated bile acids. Sulfation of bile acids decreases their absorption rate which prevent them from reentering the liver so when sulfation is functioning properly then the body can easily detox the toxic bile. Sulfation can become inhibited by metabolic issues, high sulfur digesting bacteria raising hydrogen sulfide and sulfide levels in the body. If there are problems with the CBS or BH4 pathways sulfation can be effected. The SULT genes are effected by our hormones. A change in our gut bacteria, toxins, glyphosate, vaccine injury, infections, leaky gut and many other things can change our hormone levels. This can inhibit the ability for the liver to sulfate bile acids. The pregnane X receptor also know as the xenobiotic sensing nuclear receptor has been found to be inhibited in those with bile blockage disorders. Inhibited PXR can inhibit SULT genes. Those with upregulated PXR have been found to be protected from the negative effects of LCA. Constitutive Androstane Receptor (CAR) is involved in sensing and removing endobiotic, and xenobiotic substances. It detoxes foreign substances and drugs. It has be found to protect form LCA when upregulated by inducing SULT genes. CAR is also involved in energy homeostasis. Fasting can induce CAR. Vitamin D receptor, Liver X receptor, and Farnesoid X receptor are also involved in sulfation and upregulation hve been found to protect from LCA. Most of those receptors have been found to be inhibited in those with bile blockage. Showing the importance of supporting their proper function.

When there is an obstruction biles acid can spill over into the blood stream through OST a and b transporters and also can enter the blood through Multidrug Resistance-associated proteins M1M3,M4 and M6. When there is an obstruction urinary excretion of bile is the primary route of bile removal. If this continues for an extended period of time it can lead to bladder irritation from the caustic effects of the bile acid to the bladder. Constipation form inhibited bile flow is common in interstitial cystitis. This can also take place through the organic acisd transporter.

This is an interesting article on bile acid blockage. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1105662

When Lithocholic Acid cannot be sulfated it remains toxic. Lithocholic Acid is highly carcinogenic and causes cancer. High Lithocholic Acid levels inhibits cortisone production this can cause many health issues including chronic fatigue.

Cellulose has been found to increase the mucus membrane which improves bile flow.

Not sure where to go with this information but took note of it. High nitrogen levels increases bile acid oxidation, high hydrogen levels inhibits bile acid oxidation.

https://febs.onlinelibrary.wiley.com/doi/full/10.1002/1873-3468.13064

Medium Chain Fatty Acids stimulate bile production which decreases bacteroides and actinobacteria which has been found to be high in those with dysbiosis and inflammatory bowel disease. Low bile acid production increases levels of microbes that produce potent LPS. Tempo a product made from fermented soy has been shown to reduce bacteriodes and inhibit our microbes ability to produce bile salt hydroxolase which inhibits FXR receptor. By decreasing our microbes bile salt hydrolase bile production is restore which reduces the bacteria that inhibit bile flow. If you try this route you would want to use organic because the BT-Toxin and glyphosate found in soy products destroy the gut and alter our gut microbiome causing an increase in microbiota that have a negative impact on our health. The FXR receptor is responsible for homeostasis throughout the body. If the FXR receptor is inhibited a person will develop diabetes, dislipademia, cancer, metabolic disorders, atherosclerosis and renal diseases.

If a person has cholestasis stimulating bile will damage the liver and cause excess bile to enter the blood causing many other health problems. If a person has cholestasis they should not stimulate bile production. Elevated bile production is a sign and symptom of sepsis which indicates cholestasis.

Things that can cause cholestasis is drugs, infection, metabolic issues, gene issues, gut dysbiosis,inflammatory bowel diseases,hormone imblance, T cell imbalcance, excessive inflammation, toxins and many other things. If a person has cholestasis they will have dark colored urine and light colored stools. Pain in the abdomine, excessive itching, fatigue and nausea. In more severe cases the skin and eyes my get a yellow color.

You have to address the cause of cholestasis if it is drug induced then you may have to discontinue the use of the drug, address infection and inflammation, correct metabolic issues and gene issues. Work on reducing gall stones and oxalate stones.

Some things found to help with bile blockage. Gaur Gum, milk thistle, dandelion, vitamin K, Vit D, Calcium but we must make sure we get the right type, sunflower seed lecithen, antioxidants but do not over use homeostasis is the goal. We need some oxidative stress if we completely disable ROS we will defeat the purpose. Radishes have been shown to help with bile blockage. Cod liver oil helps with bile blockage, medium chain fatty acids help with bile blockage, curcumin helps with bile blockage but after a while it should be pulsed because it chelates iron from the body and can cause anemia. Activated charcoal helps with cholestasis but should not be taken close to meals or we will lose nutrients. Soaking in epsom salt and then getting far infrared, sunlight or halogen light gives us magnesium sulfate which helps with cholestasis. If it is caused by gall stones apple juice and apple cider vinegar has been found to reduce gall stones. Lemon juice has been found to reduce gall stones. I had to put lemon juice in water because straight lemon juice was to strong for me and made my stomach hurt. Artichoke has been found to reduce gall stones. We need a variety in our diets, eating poorly can cause bile stones. The more processed foods we eat the better our chances of getting them are. Losing weight too quickly can also cause gall stones. Low HDL levels can cause gall stones that can be caused by hormone imbalances especially high estrogen levels. Citrus fruits reduce gall stones especially the white part of the fruit. Rosemary has been shown to reduce gall stones. Pear juice has also been found to dissolve gall stones. Beet root, carrots and cucumber has been found to reduce gall stones. Drinking excess amounts of soda pop and consuming excess amount of processed sugar can cause gall stones and oxalate stones.

Excess vitamin C can cause oxalates but normal levels help dissolve oxalates. High meat consumption increases oxalates, excessive salt consumption can cause high oxalates, soda pop contains phosphoric acid which increases oxalates and causes kidney stones. Excess vitamin D intake can cause oxlates most do not recommend get more then 5000 IU of vitamin D and many say 60 IU is enough. High meat consumption can decrease citrate in the body, citrate prevents oxalates. If a person take magnesium citrate it should not be taken often because the body recycles citrate and it can build up in the body causing liver and kidney damage. If a person has metabolic issues that cause acidosis it can lead to oxalates, I post on addressing acidosis. DNA damage from oxidative stress or health issues can cause high uric acid levels which can increase oxalates. Omega 3 oils help reduce oxalates. Celery, carrots, pomegranate, watermelon, pumpkin seed oil. Helps reduce oxalates. Horsetail herb helped me a lot but has an alkaloid that can build up in the body so should not be taken more then three times a week. Citric acid not to be confused with vitamin C reduces oxalates this is why lemon is very good for reducing oxalates. Bear berry and uva ursa contain berberine which reduces oxalates and uric acid. Stinging nettles reduces oxalates and toxins that can cause oxalates. Stay hydrated but avoid water that has been chlorinated or fluorinated it is toxic an increases oxalates.

High Trymethylamines produced from our microbiome breaking down choline and carnetine is converted by Flavon Mono-Oxygenase 3 to Trymethylamine-N-Oxide. TMAO inhibits bile production. Olive oil has been found to prevent our gut microbiome from producing Trymethylamines.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4215539/

Crushed flax seed and oat haul increases bile flow.

If we do not correct the health issues causing our bile receptors to be inhbited it can lead to Non Alcohol Fatty Liver Disease.

https://gut.bmj.com/content/67/10/1881.long

Balancing the immune system

https://iamajuicer.wordpress.com/2018/07/15/autoimmunity-what-causes-it-and-things-that-may-correct-it/

Reducing oxalates.

https://iamajuicer.wordpress.com/2018/07/13/high-oxalates-also-know-as-oxalosis-or-hyperoxaluria/

Healing the gut is very important.

https://iamajuicer.wordpress.com/2018/12/01/things-that-can-go-wrong-in-the-gut-and-how-you-may-be-able-to-correct-them/

information on our gut microbiome.

https://iamajuicer.wordpress.com/2018/11/19/true-cause-of-illness-and-things-that-may-help/

Things that may help with infections.

https://iamajuicer.wordpress.com/2018/08/12/herbs-that-help-with-infection/

Things that can break down scare tissue in the body is autophagy which I have posted on and HSP70 which is another thing I have posted on. Serrapeptase has been shown to break down calcium deposits and aggregates in the body. It must be used with caution. High dosage can start breaking down tissue in the body but low dose will reduce inflammation and help the body heal.

https://iamajuicer.wordpress.com/2018/07/22/heat-shock-proteins-and-their-effects-our-our-health/

Inflammation and toxins is why so many are ill now days.

https://iamajuicer.wordpress.com/2018/11/19/true-cause-of-illness-and-things-that-may-help/

Things that can go wrong in the gut and how you may be able to correct them.

This is not medical advice I am posting this for educational and informational purposes.

 

Always remember homeostasis is the goal.

This is not finished but I need to work on other things and I figure this will give people a good foundation to research and build on.

Lipopolysaccharide (LPS) is usually used when referring to pathogens. Our commensal microbes produce LPS which our body uses to identify them. Normally they are not harmful to the body and some of the other commensal consume LPS keeping levels down. But a loss of those commensal or leaky gut can cause LPS to enter our blood streams which can lead to sepsis so it is very important to protect and maintain the health of our guts.

If we develop leaky gut and do not correct it toxins like mercury that can be in our food and usually will get excreted can now easily enter the blood stream and a person may develop high levels of mercury, cadmium or other toxins in the body.

If you have leaky gut oxalates that usually get excreted can enter the body. It is very important to heal the gut because oxalates are very damaging to the body. Calcium will bond with oxalates preventing them from being absorb and is why if a person is lactose intolerant they need to work on correcting it because milk with meals would help prevent that. Some calcium supplements are not good for you so if you decide to take that route make sure you do your research. Once oxalates build up in your body it prevents the gut from healing so it is very important to reduce oxalate levels. I have posted on reducing oxalates.

There are 2 components to the intestinal barrier. Intrinsic barrier and extrinsic barrier.

Intrinsic barrier is composed of the epithelial cells lining the digestive tube and tight junctions that tie them together.

Our gut bacteria maintain the health of our gut but damage to our gut can inhibit FUT2 production. Our gut microbiome cannot get established if we are deficient in FUT2. Lactobacillus Casei increases FUT2 production by inducing ERK/JNK. Inducing ERK/JNK stimulates FUT2. Nitric Oxide induces ERK/JNK, arginine rasises NO levels. Hypoxia induces ERK/JNK. Interleukin 10 inhibits FUT2 so a person may want to be cautious when taking probiotics that stimulate IL-10. Lactobacillus species of microbiotia stimulate IL-22 especially L Johnsii. IL-22 stimulates FUT2 secretion.

Extrinsic barrier consist of secretions and other other influences like microbes that influences the epithelial layer but are not physically part of the epithelium cells and maintain their barrier function.

Intrinsic Intestinal Barrier.

The gut is lined by sheets of epithelial cells that define the structure of the mucosa they are tied together by tight junctions, which paracellular spaces and thereby establishing the basic gastrointestinal barrier. Paracellular spaces are were nutrients are transported into the blood stream and toxins can be transported to the intestines for removal. Toxins and microbes that are able to breach this barrier have unimpeded access to the circulatory system. The tight junction layer and the mucus membrane for the most part prevents this from happening when healthy. Some cells in the epithelial are not effected by acid but others do not have the protection so count on the mucus membrane to protect them.

Extrinsic Barrier

Mucus that coats the entire epithelium. Hormones and cytokines that regulate the function of our digestive system and maintain digestive health. Our gut microbiome are a part of the extrinsic barrier. They reside in the mucus membrane.

Tight junctions encircle the epithelial cells and are an important part of the intrinsic layer. Their permeability is regulated by zonulin.

Tight junction controls the equilibrium between tolerance and immunity to non-self antigens. It is involved in macromolecular transport and tolerance and immune balance. If the tight junction layer becomes too porous a person may develop autoimmunity and their bodies immune system will turn on the body and start causing autoimmune disorders. A person will develop food allergies and food intolerances. The longer this goes without being addressed the more a persons health will decline. They will develop many metabolic, genetic and immune dysfunctions. Many things can damage this vaccines have been shown to raise B cell levels which causes the tight junction layer to become more porous. BT Toxins in GMOs have been shown to cause the body to react in a way that the tight junction layer becomes more porous. Many farm chemical cause it to become more porous especially glyphosate and glufonisate cause it to become more porous. Stress and trauma can also cause the tight junction layer to become more porous.

Zonulin is the only intercellular modulator of the tight junctions. If zonulin becomes over expressed the gut becomes more porous leading to leaky gut. It is involved in the transport of macromolecules and in balance between tolerance and immune response balance. If zonulin becomes deregulated it can cause inflammatory bowel, anemia, systematic inflammation, red sore areas on the skin known as Sweet’s syndrome that can eventually develop into blisters that eventually turn ulcerative which is known as Pyoderma Gangrenosum. They can develop swelling and sores in the mouth. The eyes can become red sore and inflamed. This condition is called sceritis it can lead to uveitis which effects the iris and can lead to blindness. Bones may thin and become brittle. Oxalates will develop causing stone formation this can also effect the liver. Not only can it cause endogenous oxalates to be produced but now oxalates consumed in our foods that are normally excreted can readily enter the body. Gall stones may form because bile production and pancreatic enzymes become inhibited and a person can develop chronic diarrhea, constipation or alternate between the two.

When the bile is inhibited it is called Primary Schlerosing Cholangitis. From food particles and toxins entering the blood stream a person could start having excessive blood clotting. A person will start developing nutrient deficiencies from being unable to absorb and break down nutrients properly. A person will eventually develop high histamines if this continues they may develop asthma, they can start developing sarcoidosis throughout the body. Mast Cells can start to degranulate leading to mastocytosis or mast cell activation syndrome. This effects our immune system as you will see below. It can lead to diabetes, heart disease and many other chronic illnesses. It can also lead to obesity or anorexia depending on how the person has been effected.

In order to restore zonulin levels to normal the genetic, metabolic, oxidative stress, changes in ph for example if you have developed acidosis or alkalosis it will have to be addressed along with infections that come along with our immune system being disabled. I have posted on most of those issues and correcting them. There are three isoforms of zonulin. ZO- 1 , ZO-2 and ZO-3.

When we get an infection it is a sign we are lacking a nutrient or gut microbe that protects us. The infection produces lipopolysaccharide (LPS) which stimulates zonulin making our guts more porous. Also antibiotics can kill the butyrate producing gut bacteria which makes our gut more porous. Butyrate keeps many things at homeostasis. We cannot restore normal zonulin levels if we do not replace the butyrate producing bacteria and feed them with fiber, oligosaccharides, galactosaccharides, and fructooligosaccharides. The lower the diversity of our gut microbes the higher our zonulin levels will be showing that our digestive system needs feedback from a variety of microbes to function properly.

The fun part of all of this is they will tell you all this in in your head until you are so ill it will take months or years to heal. In the mean time they will still continue to treat the symptoms instead of the cause. It is a common theme with allopathic medicine. I have seen this with naturopathic also but for the most part naturopaths treat the cause and not the symptoms.

Things that can reduce zonulin is meditating, if you have experienced trauma work very heard to move forward. It is difficult not to look back but constantly looking back causes stress and can increase zonulin. Anger increases zonulin so try to learn to deal with frustration and bad situations in a calm way , the calmer we are the lower our zonulin levels will be.

Replace the butyric acid producing bacteria I listed many microbes that produce it if you search my blog.

Inflammation and immune dis-regulation and can increase zonulin so the microbes that increase T regulatory cells and inflammation will reduce zonulin. If your immune system has been disabled then microbiome that stimulates IL-10 will help restore immune function.

High LPS levels will increase zonulin so we need the gut microbes that reduce LPS. Studies have shown the higher our guts diversity the less ZO-1 is express which prevents leaky gut and inflammation.

Under normal conditions things with gliadin , glutin and lactose will not effect a healthy gut but increase zonulin when the mucus membrane is damaged.

There are many molecules that interact with each other to maintain the Zonulin layer and the tight junction layer.

Occludin plays a role in tight junction maintainence and assembly which is regulated by phosporylation of serine, threonine, and tyrosine risidues. It is important for maintaining TJ stability and function. Loss of occludin can lead to leaky gut, inflammatory bowel, and hyperplasia most likely from the inflammation. Occludin also regulates cell survival or death through the intrinsic system. It is important in receiving and transmitting cell survival signals. Occludin has a strong inhibitory effect on cancer. Loss of Occludin leads to cell death.

If Phosphorylation of tyrosine, threonine and serine residues is inhibited it reduces occludins interaction with zonulin. Dephosphorylation of ser/thr residues and poor phosphorylation of tyr residues causes a reduction in occludins interaction with ZO-1 leading to it’s seperation from the junctional complex and TJ disruption. It also leads to excess ROS production which increases gut permeability. Inflammation reduces occludin levels. Endotoxins also reduce occludin. Another function of occludin is in modulating the TJ response to cytokines to protect and heal the tight junction. Occludin plays an active role in cellular location of caveolin-1. Caveolin-1 is required for cytokine induced TJ barrier changes, where it is required for TJ remodeling. So addressing endotoxins, high B cell or T cell levels and reducing inflammation is very important for preserving occludin. Many of our commensals that increase T regulatory cells balance our immune system which would restore proper T and B cell levels. Many of our commensal microbes reduce inflammation and reduce LPS (endotoxins). I have posted on my blog which of those accomplish these things. TNF-a is involved in caveiolinn-1 mediated internalization of occludin which increases occludin, alleviating cytokine induced gut permeability. This can be induced by TNF-a which is an inflammatory cytokine.

Mucous Membrane

The mucus membrane is thin in most inflammatory bowel diseases but is thick in Chron’s disease which I have not researched much on. Inflammtion usually causes the globin which are the mucin secreting cells to become depleted but for some reason this does not happen in Chron’s disease.

All these genes listed below are negatively effected by leaky gut. It is very important to reduce inflammation and work on getting the gut healed to restore the mucous membrane. Damage to the digestive system and mucus membrane causes many genes to become dis-regulated. MUC2 gene is the major gene responsible for the secretion of gel-forming mucin in the intestinal tract. It coats the endothelial surface protecting it from inflammation,chemicals, damage and infection. There are 20 MUC genes. There are many mucin categories that are enriched with proline, serine, and threonine. They are modified by o-glycosylation that creates oligosaccharides that confer on mucins their individual functions. Mucin is made mostly of fat. Those with inflammatory bowel and ulcerative colitis have low B-oxidation which is needed for the break down and use of fats. Since the mucous membrane is mostly fat this causes it to become dysfunctional. This makes people sensitive to fats and is why it is best if they consume medium chain fatty acids because the body can readily use them. Eggs yolks are a good source of phosphatidylcholine which is what the mucus membrane is mostly made of. Most with inflammatory bowel or colitis are sensitive to lecithin. I used sun flower seed lecithin and I did not react to it and it helped me a lot with my healing. Most other sources of lecithin I had to avoid. There are many studies showing that using sun flower seed as a source of lecithin has been shown to heal the gut. As for Chron’s disease I have a theory I have not had a chance to research but I believe they may be deficient in commensal microbes that digest sialic acid. Many of our commensals need it to thrive. Bacteroides Fragilis, Bacteroides Thetaiotaomicron, Bifidobacterium Bifido, Bifidobacterium Longhum, Bifidobacterium Infantis, Akkermansia Muciniphila all need sialic acid to thrive. Another theory I have about Chron’s that I have not gotten to research is they may have an overgrowth of those and that inflammation or LPS is stimulating the production of excessive sialic acid causing and overgrowth of those microbes.

Phospholipase A2 activity is higher in those with inflammatory bowel and colitis.

If a person is having trouble with methyl donors they will not produce enough phosphatidylcholine because methyl groups are used in the process of producing phosphatidylcholine for the mucous membrane. So combine that with the low B-oxidation and you see why it can be so difficult to heal. Disulfide bridges are also a component of phosphatidylcholine showing the importance of addressing things that can impair sulfation.

Phospholipase A2 is high in those with inflammatory bowel and colitis. Phospholipase is stimulated by inflammation. It is a mixture between inflammation and substance P and is why those with leaky gut have high substance P levels. When substance P levels get high the skin will have a burning sensation especially in the scalp and it may go down the spine. Substance P levels increase at night so the symptoms will worsen at night.

Annexin also known as lipocortin keeps PLA2 in check. Adrenal hormones increase Annexin but in many people with inflammatory bowel the adrenals become depleted from being over activated and they develop Addison’s disease which is a deficiency of adrenal hormones. Adaptogens help alleviate this which would help restore annexin levels. Annexin also helps repair our immune system. If annexin gets low the blood brain barrier becomes porous because it helps maintain the blood brain barrier. Annexin is also involved in protecting the brain from infection. It is very important to support the adrenals with the proper nutrients and to reduce inflammation so the adrenals can recover. Oddly Okadaic Acid a toxin found in shell fish increases annexin. This is something a person would definitely need an experienced medical professional to do. IL-6 increases annexin expression. To restore normal cortisol levels stress management is very important. Increased stress depletes cortisol. Getting rest is important, even if you cannot sleep just laying and resting can help increase cortisol. Avoid, caffeine, alcohol and smoking. Our mucosal layer will take up fats and integrate them to strengthen itself. Omega 3 oils, cod liver oil, nuts, and avocados help increase cortisol. Avoid processed sugar it depletes cortisol levels. Citrus fruits especially grape fruit increases cortisol but grape fruit inhibits certain cytochrome P450 enzymes so should not be eaten too often. Eat foods high in melatonin or take melatonin supplements at night which will increase cortisol. Non processed carbohydrates help increase melatonin. Magnesium is important for maintaining proper cortisol levels. Reducing inflammation can help normalize cortisol levels. Earth grounding and getting sunlight help to normalize cortisol levels. I still laugh when I mention earth grounding because I thought how could something so simple have so many health benefits. So I was determined to find research to show those earth grounders were crazy instead it was I who was crazy and the earth grounders are correct. I could find no research to prove them wrong but plenty of research showing the many health benefits of earth grounding.

We have to keep in mind goblet cells build our mucus membrane and when inhibited by inflammation, toxins or even damage to our digestive system our ability to produce mucin is reduced or inhibited. Bismuth even though it is a metal, is for the most part none toxic it takes very high doses for a very long time to reach toxic levels. It helps the gut heal. It kills many pathogens and can cause commensals that have turned pathogenic to go back to commensal. Mucilage helps protect the gut so it can heal. I have posted on reducing inflammation if you search my blog. Oatmeal is high in mucilage but you must get organic because they use glyphosate and glufonisate on grains and beans to dry them and those destroy our gut and kill our gut microbes. Three very good sources of mucilage is okra, arrow root and oatmeal. Make sure the oatmeal is organic. Most non organic oatmeal has farm chemicals that destroy the gut.

Here is an in depth article on mucus membranes.

https://www.readkong.com/page/the-interaction-of-the-gut-microbiota-with-the-mucus-1350713?p=1

Sialylation has been found to be increased in those with inflammatory bowel dieseases. Excessive sialylation increases inflammation. IL-10 inhibits Sialylation. Their are probiotics that increase IL-10 but IL-10 inhibits FUT2. So an oligosaccharide,galactosaccharride and fructosaccharide would probably have to be supplemented with it. I suspect the body is trying to increase the commensals that rely on the nutrients produced by sialylation and they have been depleted by antibiotics. Some commensals rely on FUT2 but others rely on sialylatin. Some do not produce the enzymes to break down sialic acid and rely on other commensals to produce it. A deficiency in either of them is probably what is causing the high sialylation. The body is trying to feed them. It is not getting the feedback from those commensals.

The bacteria this would help thrive are B Fragilis, B Theaiotaomicron, B Bifidum, B Longhum, B Infantis and A Muciniphila. I believe those with inflammatory bowel especially those with Chron’s will be deficient in those because those with Chron’s have a thicker mucous membrane.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4747158/

The increased inflammation and infection caused by the above mentioned things results in an accumulation of ROS which can lead to further damage and it disturbs mitochondria function and autophagy. Once the mucus membrane has been damaged all the things mentioned below lose their protection and become dysfunctional. It may be necessary to take mucilage and bismuth to help protect them and restore their function. Once the mucus membrane breaks down it creates a cycle that has to be broken because the mucus membrane needs the things mentioned below to function properly and they need the mucus membrane to protect them and to function properly. Dysfunction in either of them from infection or toxins can start a cycle that has to be broken to heal. Our gut microbiome cannot become established without the mucus membrane because it also protects them. Our mucus membrane is a mediator between host and microbiota interactions. Decreased mucus membrane thickness causes a change in our gut microbiome and makes us more prone to infections.

This is where addressing sulfation issues, methyl group issues and issues with thiols comes in because the production of mucin requires all of those to be functioning. I have posted previously on how to deal with those issues. For the production of the oligosaccharides the endoplasmic reticulum and stem cell are required.

L-cysteine, L-arganine, L-threonine, L-serine, and L-cysteine increase mucin production in the digestive system and have been shown to promote gut microbiome homeostasis. Citrus fiber increases mucin especially the white part of the fruit. Pectin stimulates Goblet cell formation which secretes mucin. The microbiome that help restore gut health are Bifidobacterium Bifido, Bifidobacterium Breve, Bifidobacterium Lactis, Enterococcus Faecium, Lactobacillus Acidophilus, Lactococcus Lactis

For those who do not have glutamate issues bone broth heals the gut very quickly. Those who have high levels of sulfur digesting bacteria will have problems with the consumption of bone broth also.

The small intestine is the portal for the absorption of most nutrients in the body. The chyme which is the digested food that has exited the stomach enters the small intestine pancreatic enzymes and bile is secreted. This breaks the food down and if functioning properly it will be almost liquid when it enters the lower intestinal tract. Bicarbonate is also added by the body to reduce the acidity before it enters the large intestine. The enteric nervous system and gastrointestinal hormones regulate this process and the intestinal motility. Intestinal dysbiosis can cause incorrect communication or inhibited communication which leads to inflammation, intestinal damage and it could lead to a loss of the ability to produce bile and digestive enzymes. To restore proper function we must reduce the microbe causing the problem. Those who have high sulfur digesting bacteria will develop high hydrogen sulfide levels which interferes with sulfation and can interfere with the proper function of the CBS and BH4 pathways. This can lead to high sulfide levels in the body. BH4 levels will become low causing ammonia to build up when protein is consumed. The high ammonia levels will cause some commensals to go into protection mode and they will become pathogenic. Candida and H Pylori are two examples. To make matters worse they also start producing ammonia to protect themselves from the acidic environment. The digestive tract is supposed to be acidic. Ammonia alkalizes it this also makes us more prone to infections because the commensal microbes that protect us cannot survive in an alkaline environment. When we lose our commensal bacteria we lose proper immune function and our zonulin levels increase and our gut becomes more porous leaving things enter the blood stream that could not normally enter. Inflammation and oxalates can inhibit bile flow causing it to back up, when this happens the gallbladder is effected. Instead of addressing the problem modern medicine gets rid of the symptom by removing the gallbladder thus the illness continues to worsen and taking the gallbadder out can contribute to it’s progression.

If bile becomes inhibited it inhibits the vitamin D receptor further inhibiting bile production and adding to the problem because cholesterol production and conversion becomes inhibited. This will make bile become sludgy leading to low bile flow which will increase estrogen levels and cause high unbound copper levels in the blood. Bitter herbs increase bile flow but the vitamin D receptor has to be addressed along with balancing the microbiome in the gut and healing the intestinal tract.

This is why I often times recommend grape seed extract and bacopa to people. It prevents thrombosis. Inflammation because endotoxins can cause thrombosis. Grape seed extract and bacopa reduce inflammation and prevent thrombosis. If thrombosis occurs in the portal vein it will effect the liver, pancrease, and digestive system. This causes pain in the stomach, bloating, inflammation, pancreatic pain, pain in the gallbladder. This can lead to death. Bile flow will become inhibited speeding up the progression of portal vein thrombosis. Those with hepatitis need to use hawthorne or something else. Resveratrol activates hepatitis.

portal vein thrombosis

gastrointestinal symptoms (ex: abdominal pain, nausea, vomiting, and diarrhea), fever and constitutional symptoms (ex: fatigue, malaise, and anorexia/weight loss) [3]. We can also find hepatomegaly with elevated liver enzymes and jaundice [3], when associated with liver abscess or cholangitis [2]. Laboratory tests usually demonstrate elevated markers of inflammation [2]

https://www.journalmc.org/index.php/JMC/article/view/3050/2378

If not addressed in time it can lead to portal hypertension. This results in brain swelling, abdominal swelling . Confusion, anemia and low white blood cell count.

https://my.clevelandclinic.org/health/diseases/4912-portal-hypertension

Autophagy is very important in maintaining health and we need a proper balance. It can be disrupted if we have intestinal damage. If autophagy is inhibited we become prone to infection and mitochondrial dysfunction. Autophagy is the housekeeper of our cells. One common theme you will see is inflammation and shows the importance of reducing inflammation. Which could involve diet changes, addressing metabolic issues, reducing toxins and infections. Addressing detox issues and detoxing in an appropriate manor for the individual. Addressing gene issues which could be caused by any number of things including a lack of the microbe in the gut that may modulate that genes function.

The mucus membrane in our digestive system protects us from infection, physical and chemical harm. Our commensal bacteria cannot exist without it. It is very important to restore our mucus membrane when damaged in order to restore intestinal homeostasis. Many genes mentioned below are effected when it is damaged because it causes a dysfunction in them. Autophagy is very important for the maintenance or proper gene function.

Paneth cells are located within our mucus membranes and provide immunity, prevent damage to the digestive system and is involved with nutrient absorption. Loss of our mucus membrane from loss of microbiotia, drugs or farm chemicals found in our food can destroy our mucus membrane. This causes damage to the digestive system which can further inhibit the bodies ability to produce mucin. This makes us more susceptible to infection. Paneth cells stimulate the production of AMPs which fight infection and modulate commensal microbiome and innate immunity. A list of AMPs are defensin-like human lyzosome, defensin (HD)-5 and 6, lyzosome, regenerating islet derived gamma(Reg3y), and phospholipase A2 group 2A(sPLA2) as well as inflammatory cytokines such as Transforming Tumor Necrosis Factor A (TNF-a), Growth Factor B1 (TGF-B1), and Postaglandin E2. AMPs are sensitive to ER stress which I discuss below.

Autophagy protects against infection by producing Antimicrobial Peptides and degrading organelles that break down misfolded proteins and AMPs break down pathogens. This can ease the over activated inflammatory response and over active immune response. Some AMPs are defensin and cathelicidens which protect against microbes.

Intestinal Epithelial Cells. (IECs) – form a physical and chemical barrier involved in inflammatory response and immune reaction. IECs work as an interface between the quantitive microbial ecosystem in the intestinal lumen. Lumen is inside space or opening in a tubular structure.

There are 6 types of IECs

Goblet Cells which secrete mucin to build up the mucin barrier.

Enteroendocrine cells which produce gastrointestinal hormones that communicate with the nervous system, the brain and organs throughout the body. They respond to nutrients within the intestines. Helps restore intestinal tissue.

Absorptive Enterocytes – epithelial cells in small intestine. They are involved in nutrient absorption, absorption of conjugated bile acid, lipid uptake, Issues with Absorptive Enerocytes can inhibit glucose absorption and can result in lactose intolerance and many other food intolerances. It can also result in an electrolyte imbalance. Enterocytes secrete a series of chemokines and cytokines which regulate immune responses of subjugant mucosal. (Mucosal control)

Tuft Cells – brush cells which are chemosensory cells in the intestinal epithelial lining. Tuft refers to microvilli projecting from the cells. They increase during parasite infection. They are the sole source of Interleuken 25 which induces NF-kB activation which helps protect from infection. High levels of IL-25 raises eosinophils which causes inflammation and is suspected of causing inflammatory bowel diseases. Eosinophils have been shown to kill many types of cancer cells. Infection also stimulates Tuft Cell to produce IL-25. They are increased through a T cell response through a type of lymphatic tissue. Tuft cell also secret endogenous opioids. Eosinophils cause asthma, cardiovascular disease and can even cause headaches, mood swings and brain fog.

Microfold Villous Cells – are found in the Gut-associated Lymphoid Tissue (GALT) of the Peyers Patches in the small intestine and the Mucus-associated Lymphoid Tissue (MALT). M Cells initiates mucosal immunity. They allow the transport of microbes and across the epithelial cell layer. From the gut lumen to the lamina propria. M cells contain Epidermal growth factor which acts as a sensor to stimulate repair through the intestines including the mucus membrane , tight junction protein layer and it stimulates goblet cell differentiation and many other things in the colon.

Endoplasmic Reticulum are organelles within our cells and plays a major role in the production of proteins and lipids. So this is where our enzymes , hormones and even our detox enzymes are produced.

Endoplasmic Reticulum Stress Unfolded Protein Response (UPR) is activated in response to unfolded or misfolded proteins in the endoplasmic reticulum. It stops the production of unfolded or misfolded proteins it is the quality control mechanism. It will stop production and start cleaning the bad proteins out. If it continues for too long then it will induce apoptosis which is cell death. If overactivated which vaccines and many farm chemicals can cause to happen it can lead to prion disease. It plays a valuable role in intestinal endoplasmic reticulum survival and function. Dysfunction of endoplasmic reticulum can result from genes that have been effected from infection, toxins, or even stress can result in abnormal UPR function. This is referred to as Endoplasmic reticulum stress.

ER stress activates three kinds of proteins which reside in the ER membrane to detect UPR in ER Lumen and resolve them. Autophagy reduces ER stress.

inositol-rquiring membrane kinase endonuclease1 (IRE1) via a really long pathway that I am certain you do not want me to type out. Issues with the genes involved in these mediators in intestinal endothelial cells will change the histological structure of the intestinal epithelium.

XBP1- inhibition will exhibit impaired Paneth Cells, which leads to dysbiosis and spontaneous intestinal inflammation which may induce activation of NF-kB pathway which can lead to inflammation, anxiety, chronic depression, insulin and leptin resistance, it increases risk of cardiovascular disease and high TH17 levels which can lead to psoriasis or lupus, Many who have intersitial cystitis have high TH17 levels. It can cause bone lose and Alzheimers. On the other end of the scale not enough NF-kB can produce many health problems. Like lower cognitive function, inhibited ability to heal, inhibited nerve growth and brain plasticity. This is a good article covering it in more detail. https://www.selfhacked.com/blog/nuclear-factor-kappa-b/

The second gene that can increase risk of inflammatory bowel disease is oromucoid-like3 (ORMDL3). Over expression can lead to immune/inflammatory diseases. It has been linked to childhood asthma. Over expression causes inhibited calcium buffering capacity of the mitochondria. This can disrupt endocytosis, enzyme control , cell growth and proliferation and cell apoptosis. ORMDL3 takes part in protein folding and in regulating UPR. It is believed ERs induced inflammation in paneth cells may disturb ORMDL3 levels leading to inflammation.

TREM1 (Triggering Receptor Expressed On Myeloid Cells-1) inhibits autophagy and increases ERs stress levels. This has been shown to increase the severity of inflammatory bowel diseases. Defective autophagy in the endoplasmic reticulum can predispose someone to inflammatory bowel diseases form a decreased clearance of IRE1 during ERs. High IRE1 levels impairs insulin signaling this can lead to many metabolic diseases. TREM1 can either increase inflammation or decrease it. During infection TREM1 increases inflammation. TREM1 also interacts with other inflammatory pathways which can also result in TREM1 increasing inflammation. TREM1 is high during septic shock. Sustained increased levels of TREM1 can lead to inflammatory bowel disease, cardiovascular disease and atherosclerosis. TREM1 is needed to help clear infection. Unfortunately when an infection that contains OspA protein that are difficult for the body to clear like HIV and Borellia (Lyme Disease) it can cause TREM1 levels to remain high. This is why it is very important to work on reducing inflammation and address