Causes of Obesity and Things That May Help.

This is not medical advice I am posting this for educational and informational purposes.

They blame genetics for obesity. Many things caused by modern medicine and toxins they blame on genetics. Also it is our life styles and eating habits that we inherit from our families that influence our health. If you read some of my post you would see that most things are not genetic as they falsely claim.

They constantly blame genetics but if you do your research you would see that our gut microbiome modulate our genes and if you are lacking a certain microbiota the genes it modulates will be effected. I have posted on it is not your genes but it is your gut and gut microbiome. A change in our microbiome from farm chemicals in our food, BT Toxins from GMOs, antibiotics and other pharmaceuticals and heavy metals can change our gut bacteria. This can result in obesity.

https://genomemedicine.biomedcentral.com/articles/10.1186/s13073-016-0294-z

https://chriskresser.com/9-steps-to-perfect-health-1-dont-eat-toxins/

https://molecularautism.biomedcentral.com/articles/10.1186/s13229-017-0121-4

https://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/AAP-Says-Some-Common-Food-Additives-May-Pose-Health-Risks-to-Children.aspx

To prevent children having a life full of illness it is important to make sure they develop a balanced gut microbiome while young.

https://thevaccinereaction.org/2016/09/role-of-the-microbiome-in-infant-development/

http://www.greenmedinfo.com/article/vaccinated-obese-adults-are-twice-likely-develop-influenza-and-influenza-illne

https://www.omicsonline.org/open-access/vaccine-induced-immune-overload-and-the-resulting-epidemics-of-type-diabetes-and-metabolic-syndrome-1747-0862.S1-025.php?aid=24058

Our environment effects our jeans. Also a childs health is determined by the bacteria they get will still and infant.

https://www.the-scientist.com/news-opinion/environment-not-genetics-primarily-shapes-microbiome-composition-30062

https://www.frontiersin.org/articles/10.3389/fimmu.2014.00427/full

We need to ask ourselves why has obesity , chronic illness and heart disease increased so dramatically? If modern medicine, TV and the government is right then our health should be improving not declining. Studies have shown that we eat far less fat and cholesterol in the U.S. then we did in the past and we eat more fruits and vegetables. So why are these conditions increasing?

http://www.diabetesforecast.org/2012/nov/more-kids-than-ever-have-type-2-diabetes.html?

https://www.selfhacked.com/blog/gut-bacteria-microbiome/?utm_source=ActiveCampaign&utm_medium=email&utm_content=ICES%2FPEMF%2C+Ceylon+Tea%2C+Gut+Microbiome+Affects+%2B+Management%2C+Purple+Sweet+Potato%2C+Myostatin%2C+Hyperbaric+Oxygen+Therapy&utm_campaign=Mar42018+Newsletter

https://www.sciencedaily.com/releases/2015/09/150903131728.htm

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0144042

https://onlinelibrary.wiley.com/doi/full/10.1002/oby.20466

https://www.ncbi.nlm.nih.gov/pubmed/21419479

Increasing Leptin sensitivity can reduce body weight.

https://wellnessmama.com/5356/leptin-resistance/

https://medlicker.com/1038-foods-that-increase-leptin-sensitivity

https://universityhealthnews.com/daily/nutrition/how-to-increase-leptin-sensitivity-5-strategies-for-easier-fat-loss/

https://blog.bulletproof.com/how-to-reset-your-leptin-sensitivity-and-master-your-metabolism/

https://www.healthline.com/nutrition/leptin-101

Increasing insulin sensitivity will help with leptin levels.

https://www.marksdailyapple.com/25-ways-to-improve-your-insulin-sensitivity/

https://www.selfhacked.com/blog/top-tips-for-fixing-insulin-resistance/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265866/

Ghrelin can also effect our weight and those who are obese seem to have lower levels of ghrelin but are more sensitive to it. They believe this is because many obese people have been shown to have high cortisol levels. This makes us more sensitive to ghrelin. Rooibos, suma and maca are adaptogenic herbs. Ghrelin, insulin and leptin communicate with each other so issues with those will effect our ghrelin levels.

https://www.healthline.com/nutrition/9-fixes-for-weight-hormones#section4

https://www.selfhacked.com/blog/ghrelin-role-cognitive-gut-function-weight-inflammation-autoimmunity/

https://draxe.com/ghrelin/

Things that effect ghrelin.

https://academic.oup.com/abbs/article/41/3/188/655

https://www.ncbi.nlm.nih.gov/pubmed/29632576

https://www.psychologytoday.com/us/blog/the-athletes-way/201607/vagus-nerve-stimulation-dramatically-reduces-inflammation

Ghrelin regulates our glucose levels in the body and many other things.

https://www.sciencedirect.com/science/article/pii/S2212877815000605

https://www.sciencedirect.com/science/article/pii/S0196978117303844

Often times weight loss can cause a rise in appetite because of the raised Leptin levels. Once leptin levels come down this resolves itself.

https://www.precisionnutrition.com/leptin-ghrelin-weight-loss

Also what contributes to obesity is the low nutrient food and they manipulate advertising to influence what we eat.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743554/

Inflammation and high histamines can cause issues with our cannabinoid receptors and this can lead to diabetes and obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839256/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1087185/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4082307/

https://www.ncbi.nlm.nih.gov/pubmed/26374449

How stress impacts the body and contributes to obesity.

https://robbwolf.com/2012/04/26/diet-stress-biochemistry/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843770/

Diet effects gut bacteria and can cause obesity and diabetes. Food additives are one of the biggest culprits contributing to obesity.

https://www.naturalnews.com/053257_gene_activation_human_development_food_influences.html

https://www.nature.com/articles/nature14232

https://academic.oup.com/jcem/article/101/1/233/2806797

https://www.prnewswire.com/news-releases/mango-and-the-microbiota-new-research-reveals-potential-role-of-this-superfruit-in-maintaining-gut-health-300323541.html

https://www.sciencedaily.com/releases/2015/02/150225132105.htm

https://www.cell.com/cell-reports/fulltext/S2211-1247(17)30751-9

https://drhyman.com/blog/2016/02/18/how-to-fix-your-gut-bacteria-and-lose-weight/#

https://biofoundations.org/increasing-and-maintaining-akkermansia-muciniphila-for-a-healthy-gut-microbiome/

Information about gut microbiome and what they do.

https://www.vitamodularis.org/articles/how_to_interpret_your_microbiome_data.shtml

Microbiota that cause weight loss and weight gain.

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

How to boost the good gut bacteria.

https://nutritionfacts.org/2013/01/10/boosting-gut-flora-without-probiotics/

Our gut bacteria determines our body type. Remember our gut bacteria modulate our genes and will determine if we are thin or obese based on what the composition of our microbiome is.

http://jlpm.amegroups.com/article/view/3715/4419

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4856456/

Vaccines and antibiotics contribute to obesity. Just like anything else obesity is actually an illness. Most who are obese are not obese because they are lazy. I know many obese people who were very hard workers.

https://www.bmj.com/content/345/bmj.e4824/rr/598722

http://www.najms.org/article.asp?issn=1947-2714;year=2016;volume=8;issue=7;spage=297;epage=306;aulast=Geier

https://www.hormonesmatter.com/obesity-childhood-vaccines-blame/

https://sharylattkisson.com/2014/05/14/research-immunologist-sees-vaccine-link-to-autism-obesity-diabetes-in-children/

So we have established obesity can be an autoimmune disorder but it can also be a metablolic disorder.

https://www.wageningenacademic.com/doi/abs/10.3920/BM2016.0184?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239493/

Our diet can contribute to this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034518/

Antibiotics can cause many health problems including obesity and diabetes.

http://diabetes.diabetesjournals.org/content/57/6/1470

Our gut bacteria modulate our metabolism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925525/

https://www.scientificamerican.com/article/how-gut-bacteria-help-make-us-fat-and-thin/

The sad part is the drugs to counter act the health effects of the first drug causes even more severe health problems.

https://pubs.acs.org/doi/abs/10.1021/pr401230s

Good carbs and bad carbs. Many avoid carbs but our gut bacteria need them to keep us healthy.

https://www.healthline.com/nutrition/good-carbs-bad-carbs#section2

Camu Camu can help with that though. Camu Camu helps reduce stress and inflammation.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0001-37652013000100355

Rose hips helps with obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5139088/

Eating GMOs causes weight gain by changing our gut bacteria and our metabolism.

https://www.naturalnews.com/045247_GMOs_weight_gain_obesity.html

https://janeshealthykitchen.com/avoid-these-foods-with-monsantos-glyphosate/

http://www.organic-systems.org/journal/92/abstracts/Swanson-et-al.html

https://www.semanticscholar.org/paper/Survey-Reports-Improved-Health-After-Avoiding-Foods-Smith/49b291e5fcfbf0efbfc1eea34a74e99c8cf6fb6e

GMOs, farm chemicals and drugs can effect bile flow which can lead to obesity.

https://www.hindawi.com/journals/jl/2012/754067/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370400/

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

http://jem.rupress.org/content/early/2018/01/12/jem.20171965.long

http://www.mdpi.com/1099-4300/15/4/1416

https://www.theunion.com/news/twi/glyphosate-roundup-and-its-link-to-celiac-disease-gluten-intolerance/

All the above mentioned kill our butyrate producing bacteria which keep us from gaining weight.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0117851

Most allergies are caused by farm chemicals in our foods, processed foods, BT Toxin in GMOs cause the body to react the same would your body would if it had food poisoning. This can lead to allergies. Antibiotics kill our good gut bacteria which can lead to allergies. This can result in obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3318912/

Exposure to heavy metals can lead to obesity by causing inflammation and metabolic issues.

https://www.sciencedaily.com/releases/2016/03/160310155052.htm

Stress, chemicals especially chemicals like glyphosate and glufosinate found in our food can raise zonulin levels. Many medications can raise zonulin levels setting things into motion that can lead to many health problems and obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5363162/

Lipocalin and obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3320254/

Lipocalin oxidizes fat causing weight loss.

https://onlinelibrary.wiley.com/doi/full/10.1002/oby.20507

Our gut bacteria need iron tho thrive but the iron they fortify food with is the wrong type. Iron found in curly dock and burdock root will supply you with iron without causing toxicity unless you have certain liver diseases. If you have iron toxicity lactoferrin will restore iron homeostasis. Curcumine will reduce iron levels in the blood also but do not take it too long or you can become anemic.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5491036/

Luteolin helps with obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4490655/

Good vagus nerve health protects from obesity.

https://www.ncbi.nlm.nih.gov/pubmed/25433161

Many of the food manufacturers know processed sugar , processed fructose is even worse and causes inflammation which leads to obesity but they blame the people and hide the fact they new that it has ill effects on our health. I have not included the research in this blog post but processed honey acts pretty much like processed sugar but raw honey does not. Sugars in fruits help fight illness and have health benefits showing that we need the cofactors along with the sugars.

https://well.blogs.nytimes.com/2015/08/09/coca-cola-funds-scientists-who-shift-blame-for-obesity-away-from-bad-diets/

https://academic.oup.com/ajcn/article/84/2/274/4881805

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

I have posted on oxidative stress. It can lead to many health problems including obesity.

https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glx177/4371617?redirectedFrom=fulltext

Resveratrol found in grape seed extract helps reduce inflammation which is a cause of obesity.

https://www.hindawi.com/journals/omcl/2013/793525/

Sage helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/

Vitamin A helps with diabetes and obesity but it and Vitamin D have to be balanced.

https://mcb.asm.org/content/29/12/3286.full

Vitamin D deficiency causes obesity, those with darker complexion are more prone to vitamin D deficiency.

https://www.nature.com/articles/srep10411

Even gut bacteria can positively impact our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852723/

A list of diet advice by Dr Axe.

https://draxe.com/category/diets-recipes/diets-nutrition-plans/

Diet effects our health by changing our gut bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5600934/

https://www.cell.com/cell/fulltext/S0092-8674(15)01481-6

https://www.scientificamerican.com/article/fiber-famished-gut-microbes-linked-to-poor-health1/

Smoking can cause weight gain.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0186708

Sulfur is needed by almost every cell in the body. A deficiency or issue with sulfation can cause obesity. I have posted on sulfation.

https://www.westonaprice.org/health-topics/abcs-of-nutrition/sulfur-deficiency/

BH4 is involved in energy metabolism. It is effected by high sulfite levels, inflammation , oxidative stress and nutrient deficiencies. This can lead to obesity. A person with BH4 or CBS issues will be sensitive to sulfur containing foods and drugs.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5414566/

Toxins found in our food can cause issues with G6PD especially glyphosate and glufonisate which can lead to obesity.

http://diabetes.diabetesjournals.org/content/55/11/2939

Houttyynia can help with obesity.

https://globalfoodbook.com/benefits-houttuynia-cordata-chameleon-plant

Dandelion helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5635758/

The flavonoids found in the white part of citrus fruit helps with obesity.

https://academic.oup.com/advances/article/5/4/404/4568623

Part of the problem is we do not get enough saturated fat now days.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart#section1

https://paleoleap.com/butyrate-anti-inflammatory-fat/

Beta Glucan found in oats, barley and mushrooms help with obesity.

https://www.jfda-online.com/article/S1021-9498(16)30122-3/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618555/

We know inflammation can cause diabetes. Endothelins can cause inflammation.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

There are many herbals that will reduce obesity by reducing the things that cause obesity like inflammation, histamines and autoimmune issues or addressing the nutrient deficiencies that can lead to those things.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

Nrf2 activators help with diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/26165427

https://www.ncbi.nlm.nih.gov/pubmed/25672622

Lactoferrin helps with obesity by reducing the gut bacteria that cause obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648868/

Spirulina helps with obesity but is high in sulfur for those dealing with sulfur issue they may not be able to use this one.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5274660/

Many spices have healing properties.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

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Things linked to Alzheimer’s and Chronic Illness.

Amyloid which can be cause by toxins, oxidative stress or inflammation has been linked to both.

https://stanfordhealthcare.org/medical-conditions/blood-heart-circulation/amyloidosis/types/aa-secondary-amyloidosis.html

https://www.nia.nih.gov/health/what-happens-brain-alzheimers-disease

Aluminum found in vaccines and many products like under arm deoderant has been linked to alzheimer’s and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5651828/

https://www.drmcdougall.com/2017/06/30/alzheimers-disease-is-caused-by-chronic-aluminum-poisoning/

https://www.cmsri.org/chronic-illness/

Mercury still used in some vaccines and found in dental fillings can cause both.

http://www.toothbythelake.net/wellness-center/amalgam-fillings/symptoms-of-chronic-mercury-toxicity/

https://dentalwellness4u.com/layperson/symptoms.html

Glyphosate and other farm chemicals found in high levels in our food has been linked to alzheimer’s and chronic illness.

https://www.wellnessresources.com/studies/glyphosate-pathways-to-modern-diseases-iii-manganese-neurological-diseases

Inflammation has been linked to chronic illness and alzheimer’s

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3253025/

http://cihr-irsc.gc.ca/e/43625.html

https://www.omicsonline.org/open-access/chronic-diseases-caused-by-chronic-inflammation-require-chronic-treatment-2155-9899.1000238.php?aid=28021

Oxidative stress has been linked to alzheimer’s and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4840676/

Tick born illness which we know causes chronic illness has been linked to Alzheimer’s along with other infections.

https://www.ncbi.nlm.nih.gov/pubmed/16675154

https://www.ncbi.nlm.nih.gov/pubmed/28294067

So imagine the synergistic effects of all these things.

Things that can cause breast cyst.

Causes of breast cyst.

Infection can cause breast cyst. Many with tick born illness experience this. Even many toxins can cause breast cyst.

https://www.livingnetwork.co.za/drclarknetwork/common-ailments/breast-lumps-pain-sensitivity/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3682794/

Infection

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3410108/

https://www.ncbi.nlm.nih.gov/pubmed/28866113

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6092150/

When we have underlying health issues fibrosis can develop. This is a symptom of a health issue that needs addressed. Excess oxidative stress, metabolic issues and nutrient deficiencies can cause fibrosis among many other things.

https://www.ncbi.nlm.nih.gov/pubmed/28866113

Aluminum found in vaccines and products used on the body can cause cyst.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jat.1384

https://www.ncbi.nlm.nih.gov/pubmed/18785682

https://www.globalhealingcenter.com/natural-health/aluminum-and-breast-cancer/

Clothes that fit too tight.

https://www.ncbi.nlm.nih.gov/pubmed/11938611

Farm chemicals especially glyphosate which has been found to be in most of our food supple can cause breast cyst and even cancer.

https://www.ncbi.nlm.nih.gov/pubmed/23756170

Breast Cyst from an underlying cause.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3282604/

Excess oxidative stress from a toxin or illness which can lead to cancer.

https://academic.oup.com/carcin/article/36/10/1121/316266

BPAs and other xenoestrogens we can come in contact with can cause breast cyst.

https://www.ncbi.nlm.nih.gov/pubmed/19933552

Why asthma is rampant now.

 

Many get asthma because of medications changing our gut microbiome, toxins like glyphosate in our foods disrupting out gut microbiome. One the the biggest causes is vaccine injury. We have been taught that many things that keep us healthy are a bad pathogen. When we have all the nutrients we need the supposed pathogens actually help maintain our health. I could not cover anything or this answer would get too long but studies have found receiving immunization naturally protects us from allergies and autoimmunity and receiving it through vaccinations makes us more prone to allergies and autoimmunity. Add all the toxins in our environment and we are asking for trouble.

For example H Pylori reduced our risk of getting asthma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888205/

Some infection protects us from cancer. Vaccinations have been shown to cause cancer.

http://www.ener-chi.com/articles/how-infection-can-prevent-and-cure-cancer/

Getting chicken pox as a child has been shown to protect from allergies while vaccinations increase the risk for allergies which can lead to asthma.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1399-3038.2011.01224.x

http://erj.ersjournals.com/content/41/2/474.long

Vaccinations increase the risk of asthma and allergies.

https://www.ncbi.nlm.nih.gov/m/pubmed/11513549/

https://ajph.aphapublications.org/doi/full/10.2105/AJPH.2008.138776

Aluminum is toxic to the brain and body. It can cause asthma and is found in many vaccines.

https://www.jacionline.org/article/S0091-6749(15)02364-7/pdf

https://www.tandfonline.com/doi/full/10.3109/1547691X.2012.708366

Vaccinations are also why autoimmune diseases have risen. Vaccine injury is subtle at first and progresses over the years so most do not realize they have been vaccine injured and by the time they have it is too late to be compensated.

http://www.vaccines.net/lupus.htm

https://www.nejm.org/doi/full/10.1056/NEJM195204032461403

http://vaccinechoicecanada.com/in-the-news/evidence-that-food-proteins-in-vaccines-cause-the-development-of-food-allergies/

https://www.ncbi.nlm.nih.gov/pubmed/6335351

Because vaccines cause more harm then good many health professionals are speaking out.

https://www.organiclifestylemagazine.com/doctors-against-vaccines-hear-from-those-who-have-done-the-research

Whether a mother took antibiotics while pregnant or if the baby was born naturaly or through C section can influence their susceptibility of developing asthma.

https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html

Even over the counter medication increase the risk of asthma. Tylenol has been known to cause liver damage and increase the risk for asthma.

https://www.ncbi.nlm.nih.gov/pubmed/15878691

The CDC has failed at controlling the Lyme epidemic and it makes a person more prone to lung disease. Seems this is a common theme for them and it takes an outside body to figure things out. I honestly do not know what purpose they serve. Usually they are busy covering their mistakes up with someone else figures out how to fix it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898701/

Our gut microbiome protect us from illness. Many toxins in our food disrupt out gut microbiome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5626249/

Breast fed babies have a more diverse gut microbiome which protects them. Many children are formula fed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4674690/

Because antibiotics disrupt our gut bacteria the younger a child is when they receive antibiotics the more prone they are to getting asthma.

https://www.ncbi.nlm.nih.gov/pubmed/28423467

Most know about GMOs and glyphosate and how they contribute to inflammatory bowel disease. This can lead to many illnesses including asthma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5016372/

https://www.naturalnews.com/045247_GMOs_weight_gain_obesity.html

Many have reactions to GMOs while just handling them imagine what they are doing to the body.

https://responsibletechnology.org/genetically-engineered-foods-may-cause-rising-food-allergies-part-two/

https://link.springer.com/chapter/10.1007/978-1-4020-8560-4_16

http://www.i-sis.org.uk/MILTBT.php

Glyphosate causes a list of illnesses that is to long to include here but it has been linked to asthma. Glyphosate has been found to be in most of our food supply.

https://globaljusticeecology.org/glyphosate-causes-changes-to-dna-function-resulting-in-chronic-disease-according-to-study/

Our gut bacteria even influence our brains.

https://www.selfhacked.com/blog/gut-bacteria-microbiome/?utm_source=ActiveCampaign&utm_medium=email&utm_content=ICES%2FPEMF%2C+Ceylon+Tea%2C+Gut+Microbiome+Affects+%2B+Management%2C+Purple+Sweet+Potato%2C+Myostatin%2C+Hyperbaric+Oxygen+Therapy&utm_campaign=Mar42018+Newsletter

Studies have shown that those with low cholesterol live shorter lives and it has a negative impact on their health. Many do not get enough cholesterol.

https://www.sciencedaily.com/releases/2017/06/170601095333.htm

GMOs have been found to contain less nutrients, also glyphosate has been found to be a chelator of minerals and is used on most of the crops grown for our food. Now add this to nutrient depletion from over farming. Nutrient deficiencies contribute to asthma.

https://www.nutraingredients.com/Article/2003/07/11/Mineral-deficiency-could-be-causing-increase-in-asthma

http://www.brainhub.com.au/nutrient-deficiencies-can-play-a-part-in-asthma-and-migraine/

Choline deficiency is very common.

 

This is not medical advice I am posting this for educational and informational purposes.

Many are deficient in choline , it has a dramatic impact on our health.  A deficiency effects everything from digestion to our brain.

Signs of choline deficiencies and sources. Once you read this you will see how choline and betaine deficiency can effect every part of the body even the citric acid cycle.

https://draxe.com/what-is-choline/

When we lose our butyrate producing bacteria it can cause glycogen storage issues. This can effect our ATP levels. We know we can experience dysfunction with choline if ATP levels get low.

https://bmcphysiol.biomedcentral.com/articles/10.1186/1472-6793-8-19

Choline helps with insulin resistance.

http://www.nrcresearchpress.com/doi/abs/10.1139/bcb-2016-0105?journalCode=bcb#.W5MIIR6YXMo

Choline serves so many functions a deficiency in choline has a dramatic whole body especially the liver and the brain.

https://lpi.oregonstate.edu/mic/other-nutrients/choline

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782876/

https://veganhealth.org/choline/

A deficiency in choline also causes high hydrogen peroxide levels. Also oxidative stress can deplete choline.

https://www.ncbi.nlm.nih.gov/pubmed/10783322

https://www.ncbi.nlm.nih.gov/pubmed/19897276

https://mybiohack.com/blog/postural-orthostatic-tachycardia-syndrome-pots-intolerance

The body raises creatine levels to try and protect itself during choline deficiencies.

https://academic.oup.com/ajcn/article/80/1/163/4690274

Bile is important for the digestion of food and nutrient absorption. Choline is needed to produce bile. Our body uses bile to remove many toxins.

https://www.ncbi.nlm.nih.gov/pubmed/9748591

Choline is important for lipid metabolism,the production of VLDL and mitochondrial function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4113756/

https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/choline/

https://www.physiology.org/doi/full/10.1152/ajpendo.00331.2010

Choline is involved in homocystiene metabolism and issues with methyl-groups can cause homocystenuria.

https://www.sciencedirect.com/science/article/pii/S0014579309001860

https://mostlymeatiswhatieat.blogspot.com/2012/12/homocysteine-and-glutathione-nutrients.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3798916/

Bradykinin causes a rise in acetylcholine receptor which is a sign of inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/2842493

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2658795/

Transmethylation inhibition raises homocysteine levels and leads to brain damage from inhibiting the bodies ability to metablolize choline. Farm chemicals can inhibit transmethylation especially glyphosate and glufosinate. This can also effect sulfation and the CBS pathways.

https://www.ncbi.nlm.nih.gov/pubmed/18591504

https://chrismasterjohnphd.com/2017/08/12/living-with-mthfr/

https://www.mthfrsupport.com.au/wp-content/uploads/2017/04/PPT-CBS-Pathway-6-slides-per-page.pdf

When this happens bioavialable forms of vitamins will help return things to normal levels.

https://health-boundaries.com/what-is-a-healthy-b12-level/methylcobalamin/

It is important to get the supporting nutrients to properly metabolize and use choline.

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1471-4159.2011.07616.x?

Choline metabolism is just as important as magnesium for our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601486/

http://geneticgenie.org/blog/2013/10/21/acetylcholine-deficiency-in-chronic-illness-the-hunt-for-the-missing-egg/

https://lpi.oregonstate.edu/mic/other-nutrients/choline

The vagus nerve effects PEMT expression.

https://www.ncbi.nlm.nih.gov/pubmed/25433161

TMAO has been linked to heart disease and is produced mostly by our gut microbiome. It also effects the availability of choline.

https://www.ncbi.nlm.nih.gov/pubmed/21475195

https://mbio.asm.org/content/6/2/e02481-14.full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

DMB found in balsamic vinegar and Wine inhibit TMAO production in our gut microbiome.

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867415015743%3Fshowall%3Dtrue

Excessive meat consumption leads to high bacteroides levels. This causes IBD and can lead to cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pubmed/26160437

This can also lead to impaired renal function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5431124/

This can lead to fatty liver disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4813164/

Food sources that raise TMAO.

https://www.ncbi.nlm.nih.gov/pubmed/27377678

https://www.selfhacked.com/blog/tmao/

TMAO levels can be reduced with a combination of B vitamins and vitamin D.

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600358?

Methyl-group metablolism issues and methy-group donor deficiencies can effect DNA methylation, and gene expression. Remember Choline is a methyl donor and needs the other methyl donors.

https://academic.oup.com/jn/article/132/8/2333S/4687556

Estrogen regulates PEMT expression aberrant estrogen levels can cause liver dysfunction in a situation like this. There are many toxins that can cause this and even vaccine injury can cause this to happen.

https://www.ncbi.nlm.nih.gov/pubmed/21059658

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3020773/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430895/

Inflammation, oxidative stress, metabolic issues can cause phospholipase A activity which can cause problems with the gall bladder.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2365627/

Aluminum negatively impacts the effects of choline on the brain.

https://www.ncbi.nlm.nih.gov/pubmed/10437134

Folic Acid which is man made has been shown to be linked to cancer, mental illness and even metabolic issues. Folate is natural , but they fortify much of our food with folic acid which is man made. Folic Acid should be avoided it can cause psuedo MTHFR issues.

https://www.ncbi.nlm.nih.gov/pubmed/25733650

Japanese Honeysuckle protects from fatty liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4632443/

Reduce Basal Ganglia function has been found to be common in those with chronic fatigue syndrome. This can be caused by inflammation, stress, toxins, and autoimmune issues. It is not mentioned in the first study but this is a result of a change in choline levels in the brain. Choline levels become elevated in the brain. This is why it is important to reduce inflammation , learn to deal with stress better and to treat infection. Farm chemicals found in high amounts in our food can also cause this and when possible try to eat organic. Glufosinate a chemical with very similar properties as glyphosate has many of the same ill health effects. Heavy metals can also cause this to happen which are often times found in vaccines.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0098156#s5

https://www.nature.com/articles/npp201739

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0098156

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392553/

https://www.e-jnc.org/journal/view.php?number=135

http://amalgam.org/381-2/

https://vaccinepapers.org/wp-content/uploads/ganrot-aluminum-health-effects1986.pdf

All the above mentioned things can effect BCHE and ACHE levels which are known to be high in multiple sclerosis. Farm chemicals have been shown to reduce BCHE which is important for ACHE homeostasis. High BCHE levels can cause myocardial infarction. BCHE levels is found to be high in obestiy, uremia, hyperthyroidism, and hypertension. Those are all inflammatory dieses. BCHE is elevated during inflammation. This shows the importance of addressing things that cause inflammation.

BCHE levels is low in liver disease and cancer. Low BCHE levels are a sign of malnutrition. Low BCHE levels can cause higher ACHE levels. High ACHE levels can cause mental illness.

https://www.nature.com/articles/s41598-018-19701-7

https://www.ncbi.nlm.nih.gov/pubmed/10794391

BCHE levels decline in malnutrition.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3581611/

Ghrelin is involved in glucose and insulin homeostasis. BCHE regulates Ghrelin levels I have posted on Ghrelin and it’s involvement in glucose and insulin homeostasis. BCHE reduces Ghrelin.

https://www.nature.com/articles/ijo2017123

Information how various things effect ACHE and BCHE.

http://turkjbiochem.com/2003/054_061.pdf

Autoimmunity can effect choline status and lead to chronic illness. I have posted about autoimmunity and how to correct it. Myasthemia Gravis is caused by autoantibodies detroying, altering or inhibiting the acetylcholine receptors. Most of the things I have mentioned in my post on autoimmunity that can cause these issues.

https://www.drweil.com/health-wellness/body-mind-spirit/autoimmune-disorders/myasthenia-gravis/

http://www.lifeextension.com/Protocols/Neurological/Myasthenia-Gravis/Page-01

Choline is important in the production of VLDL which has been found to be low in those with inflammatory bowel disorders. Inflammation and autoimmune issues can cause low VLDL levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241147/

https://www.hindawi.com/journals/mi/2016/1363818/

https://www.selfhacked.com/blog/ibd-ulcerative-colitis-crohn-genetics-lifestyle-stress-infections/

This is why phosphatidylcholine (Lecithin). Helps with inflammatory bowel disorders. Most of my friends said that sun flower seed oil is the most effective.

https://www.ncbi.nlm.nih.gov/pubmed/20926877

Antiphospholipid syndrome which leads to excessive blood clotting can is tied to choline metabolism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112255/

Metabolic issues can effect choline status which can lead to POTS.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415014/

https://mcb.asm.org/content/30/7/1746

Activation of a7 nicotinic acetycholine receptors in the presence of choline helps with Alzheimers and mental illness by enhancing glutamate release.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112255/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600449/

Our gut bacteria effect the status of our choline levels.

https://genomemedicine.biomedcentral.com/track/pdf/10.1186/gm228

High Leptin levels can cause cardiovascular disease and low leptin levels can lead to obesity. I have covered leptin in previous post.

http://www.yourhormones.info/hormones/leptin/

https://www.selfhacked.com/blog/the-root-causes-of-leptin-resistance-and-12-ways-to-reverse-it/

An increase in Dgat1 causes fatty liver disease. Betaine and choline prevents fatty liver by inhibiting Dagat1.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3097135/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647077/

https://www.frontiersin.org/articles/10.3389/fnut.2018.00061/full

https://atrium.lib.uoguelph.ca/xmlui/bitstream/handle/10214/4975/Sivanesan_Sugashan_201212_Msc.pdf;sequence=3

Betaine and choline help restore many of the metabolic pathways involved in the metabolism of choline.

https://www.frontiersin.org/articles/10.3389/fnut.2018.00061/full

http://www.nrcresearchpress.com/doi/full/10.1139/bcb-2016-0105

Betaine helps maintain the citric acid enzymes.

http://jhs.pharm.or.jp/data/53(6)/53_671.pdf

Phosphatidylcholine which is responsible for cell membrane integrity is regulated by cytidylyltranssfrerase.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5936825/

How I Started healing and correcting my methylation issues and my BH4 enzyme deficiency.

 

 

 

This is not medical advice I am posting this for informational and educational purposes.

These are the things I did that got me headed in the right direction to healing. Many things like autoimmune issues, sulfation, detoxing from GMOs and even herb information I have covered in other post. This is to show people the things I did that got me started on the path to healing. Homeostasis is the goal once you start feeling better and can eat the foods that contain certain nutrients I stopped taking the nutrient and only took maintenance doses to make sure levels did not get low. If you continue to take things after you have corrected certain health issues you can push things to far the other way for example I had high ammonia levels. I pushed things too far the other way and developed acidosis.

I am trying to put a lost together of things that helped me the most. For example I had so many metabolic issues that choline was causing me a lot of problems. I would get indigestion if I ate anything with choline in it. It is very important to address issues causing us to not be able to break down proteins because the body needs choline for many metabolic pathways. The choline issues is because of the high phenylalanine levels and I was not recycling it properly so ammonia was getting produced that caused me to have high ammonia levels especially if I consumed things that had animal flesh because it is high in phenylalanine. Potatoes are another thing that was high in Phenylalanine. This can indicate MTHFR enzyme issues which can lead to BH4 issues. This can lead to endogenous oxalates being produced from the other downstream metabolic pathways that are effected. It usually leads to high insulin levels which causes low glucose levels. It also leads to the mitochondria pretty much shutting down so no nutrients are being exchanged and your cells cannot detox. Folic Acid is man made and added to our food. It causes a lot of health issues because it build up in our blood and can negative impact the NMDA receptor in the brain and it inhibits MTHFR enzymes and BH4 enzymes. So I would avoid processed foods because once those enzymes shut down you will become deficient in nutrients because you will be unable to absorb them. You will lose your ability to produce short chain fatty acids from the loss of gut bacteria and enzymes needed to produce them. You also will lose the ability of your body to produce the fats it needs. BH4 helps in the creation of our feel good hormones and the hormone we need for restful sleep. When we are deficient in it we will experience anxiety, indecisiveness and we may display high risk behavior and difficulty sleeping. We become deficient in tryptophan. Many had good results with 5-HTP which is a type of tryptophan that does not need to be metabolized for the body to use it. Once things get working right we need tryptophan for our good gut microbes to get established. BH4 is needed to produce and use the ammino acids throughout the body. Oxalates can be produced in a few different ways if we are deficient in BH4 enzymes and we may develop phylketonuria it can also lead to issues with pyrroles.

Many of my friends would take methotrexate and they would feel good at first and then get worse because it inhibits MTHFR and BH4 enzymes.

Fluoride , chlorinated water and fluoroquinolones can also inhibit these enzymes.

I was so ill I would even throw water up and I have very good quality well water. I struggled to get the nutrients I needed in my body. To prevent nausea I had to put parsley, nutmeg, ginger or clove in my teas to settle my stomach.

Each person is different but these are the basics of things that helped the most people. Please do your research and make sure it is safe for you to use the things I mention. The only animal protein I was able to consume was white fleshed fish except blue fish. I reacted very bad to blue fish.

My gut was a wreck from not knowing how toxic GMOs were, I have posted them and how the effect the body especially the gut. Now add all that to having tick born illness and things good bad very quickly. No matter how ill you are if you plan your protocol and take notes on your health, on how various foods effect you, on how you are effected by your environment it can help you develop a protocol unique to you that is more directed at your healing because each of us are unique.

Because we need protein and I could not eat many proteins I used bee pollen, why protein which you have to watch many of them and proteins to them and you especially have to watch that they did not add phenylalanine. The other proteins it is best to make sure they have and L in front of them for example L-Tyrosine that means it is bioavailable to the body. When you have BH4 or MTHFR enzyme issues you will usually need L-tyrosine, L-valine, L-leucine, L-threonine, L-Serine and L-arganine. If you are under a lot of oxidative stress then you may want to hold off on L-arginine until you get it under control. I posted on oxidative stress and the antioxidant system.

Beta Glucan found in organic oatmeal and mushrooms helps also. Some have had good results with taurine especially those of my friends who were vegetarians.

Other minerals needed downstream that can effect these enzymes are manganese and molybdenum. I took them until I started to feel better then I cut back to three times a week because if levels get too high they can become toxic.

To help my gut bacteria get established I used grape fruit seed extract 2 days then waited a week because it inhibits Cytochrome P450 enzymes needed detox drugs and other chemicals. It should never be used when taking medications. I also took Pepto Bismo because it helps fight the bad bacteria in the gut and it helps fight many pathogens. It takes a very high level of Bismuth to be toxic.

I do know often times when a metabolic or detox pathway opened up and started working correctly all heck would break lose for a few days and I even felt pain. Especially when I started detoxing oxalates , I dumped so many so fast that my bladder took a bad hit and hurt for a while and the pain of urinating them out was almost beyond what I could bare because it is like peeing little pieces of glass out.

Then as the bad bacteria died off and my good started getting established my intestines detoxed. I was excreting some pretty scary things. Slime that was shaped like my intestine, dead intestinal tissues and the fiber that had not moved through my body but was sitting in my digestive tract. I t looked like worms and I thought I had parasites. I thought I was defecating part of my intestines out because often times the slime would come out shaped like my intestine. Also our body uses bile to detox some things like copper so diatomateous and psyllium husk helps with that, also inulin helps because the body will attach the toxins to fiber to be excreted. I was so full of toxins that this took a month to resolve. I found grape seed extract, bacopa, butchers broom and many claim hawthorne help prevent hemorrhoids. I learned that after the fact but the really helped reduce my hemorroids. I would only take the psyllium a few times a week because it can over feed the good gut bacteria and cause dysbiosis.

I have posted on the various gut bacteria and what they do. The gut bacteria that produce our feel good hormones need butyrate to thrive. They also produce it themselves and it helps establish the other good bacteria. Good sources of butyrate is raw milk, butter and ghee.

I had to slowly reintroduce fruit back into my diet. It would take me a week to eat and apple. But I would slowly increase the amount of the fruit I would eat and my good gut bacteria slowly started to reestablish.

I still limit my meat intake because it causes high bacteroides levels which is the cause of most types of inflammatory bowel diseases. Those who get constipated often should avoid meat because it alkalizes the digestive system which causes bacteroides to get into the upper part of the digestive tract and will cause the muscles of the bowels to become paralyzed. The cycle they cause can be broken but takes a lot of work and planning and constant protocol adjustments.

I tried my best to get my nutrients from natural sources once I got my digestive tract working.

The vitamins that we are usually deficient is are:

B12 I found methylcolbalamin seem to work the best for most.

B12 needs vitamin B6 to convert to a form the body can use. Most had the best results with Pyridoxine Phosphate (P5P).

MTHFR and BH4 enzymes need folate not to be mistaken for toxic folic acid. It cannot function without B6 and B2 (riboflavin) .

Most with these health issues are deficient in vitamins D, E, A and K2 which are mostly oil soluble so should be taken when you take an oil. Sun Flower lecithen also helps with the enzymes we need and would be an oil we could take them with along with something that contains butyrate because butyrate increases nutrient absorption. You do not want to take too much K2 or any of the other vitamins. Homeostasis is the goal once things start working again you want to back of and let things balance out. High doses of vitamin D can cause oxalates so I only took about 4000 IU about three or four times a week. Coconut oil is another oil that is good to use. It has monolauren which heals the brain and kills many pathogens. Olive oil is good to use because it is an Nrf2 activator which helps with oxidative stress.

N-Acetylcysteine (NAC) helped me a lot, I only took it about three times a week. I found that most studies I read the most benefits were in limiting the number of times it is taken a week. If consumed too much you seem to lose the benefits and make yourself prone to illness.

Betaine (trimethylglycine, or TMG) helped with my digestive issues and helps reduce ammonia levels from the metabolic issues. They also help reduce bad gut bacteria and increase the good.

The proteins we need should be in the form that has an L in front of them which indicates they are bioavailable so the body doesn’t have to convert them. The proteins that most have benefited form are L-tyrosine, L-Valine, L-Lysine, L-threonine and L-Arginine. L-arginine is used by BH4 to produce Nitric Oxide to regulate our blood pressure.

Many appear to be low in iron but actually are high in a type of iron the body cannot use and it inhibits absorption of the good iron. Lactoferrin or colostrum will hell reduce the bad iron and restore iron homeostasis. Curcumin chelates iron from the body but if take too long it can make you anemic.

Many of use develop sulfation issues which I have posted on. So for a short period of time will as we address the causes like gut dysbiosis , heavy metal toxicity or high farm chemical levels like glyphosate it helps to avoid high sulfur foods like cruciferous vegetables, onions and garlic. If our sulfide levels get too high they will interfere with many metabolic pathways. With the nutrient deficiencies they do not get recycled and converted to the good sulfates which we need. Also if we have gut bacteria imbalance high sulfide levels will occurs. Once our metabolic pathways are working our sulfide levels will come down. This will help reduce our hormone levels.

For detoxing I alternated between dandelion, curly dock, rooibos, sumac , curly dock, burdock, and chamomille so I would use different liver enzymes and would not end of depleting certain ones. Most spices are great for detoxing but you have to watch thyme and rosemary they raise white blood cell count and have been know to raise them too high if taken for too long or in to high a dose. I also used raw honey in lemon juice in the morning to help with glucose levels and to provide zinc to my body. Lemon helps detox the body including the toxins produced by regular body function. Honey also contains pectin which helps the good gut bacteria to get established.

Biotin, selenium and Boron are great for detoxing heavy metals. Selenium can help with sleep. Iodine helps with detoxing heavy metals but if taken in excessive amounts it can damage the thyroids so I got mine from seaweed , also I could eat shrimp and lobster without getting ill.

The fruits and vegetables that seem to help me the most was pistachios, walnuts, hickory nuts and pecans. Green peppers really helped , carrot leaves, celery leaves or celery, bananas. I noticed the very ripe bananas and the under ripe ones I reacted to. I could only eat the bananas that were just ripe to were they had just turned yellow with no green but were still a little firm. Pineapple helped me a lot but the only one I could eat was the ones that had turned dark yellow and were close to turning red and fermenting. I had to ease into fruits and vegetables and slowly work into eating them and slowly add new ones until my gut bacteria got established. I also had to do the same thing with dairy products. I found once I got my mast cell activation syndrome under control fermented dairy like butter milk, kefir, and cheeses help me get over my dairy intolerance. Once I got my leaky gut healed I was no longer sensitive to gluten and gliadin. If you have issues with it, it is a sign of a deficiency in gut bacteria or leaky gut.

We are usually deficient in magnesium. I alternated between magnesium chloride and magnesium citrate. I took the magnesium citrate about three times a week at first then I backed of to twice a week. Citrated is recycled by the body. If levels get too high it can cause liver problems and start to damage the red blood cells. Once I got my oxalate levels down I stopped taking the magnesium citrate. I took magnesium later in the day because it helps you sleep.

Herbs that helped me relax and sleep better were rooibos, camu camu (amla fruit), angelica, mugwort or wormwood they are chemically similar. I also used yarrow in the morning it energizes you and reduces pain. Most of what I just mentioned raise GABA levels. Pau D Arco also raises GABA levels. Gingko Biloba raises GABA levels but gave me a headache the first few times I took it. After that I actually could feel my mind thinking clearer. It should not be taken too long studies have shown after about three months it starts to damage the liver.

Exercise even yoga increases BH4 enzyme levels. Vitamin C increases BH4 levels but man made ascorbic acid has been shown to cause oxalates. If you take vitamin C in high doses it can break down red blood cells. The only sources of vitamin C that did not bother me when my oxalates where high was green peppers, camu camu (amla fruit) and sumac.

We need sunlight to produce vitamin D but getting sun burned can inhibit BH4 enzymes.

We may develop high copper levels because our bodies get rid of excessive copper through our bile. If our digestive tract is not working right and we are having difficulty getting enough fiber then we will absorb the reabsorb the bile back into our system with the toxins still in it because fiber and our gut bacteria detox the bile for us. If this happens we should avoid colloidal silver because it can inhibit our bodies ability to use the copper.

Baking soda (sodium bicarbonate) helps detox many things from the body. It provide the bicarbonate the body needs to regulate PH balance and provide molecules needed to produce stomach acid. I would drink a cup with a tablespoon of baking soda in it three times a week. I would sip on it throughout the day. Increased iron can help reduce copper. Too much vitamin D stop production of cerruloplasm needed for the regulation of copper. Usually I do not suggest taking too much molybdenum but it will reduce copper levels. If copper is not high I only take it three times a week. Silica also helps get our copper levels down and is needed for bone growth and repair.

Pyrroloquinoline Quinone helps feed the good gut bacteria and restore balance, heals nerves and has many other healy qualities.

CoQ10 helped with my energy levels. I got the kind you dissolve under your tongue because I did not seem to notice any benefits to the once you consumed.

Nicacin is needed to produce NAD. Tryptophan is also needed.

To help with my adrenal fatigue I used maca root, suma root and kudzu.

To help heal my gut I used plantain herb, liquid aloe vera gel and oatmeal for the beta glucan. Then when I addressed my metabolic issues I added bone broth. Those who do not consume animal products may be able to use arrow root it helped me. Black seed oil is amazing and heals just about everything. Toxifolin also known as isoquerciten is great for all around healing. It is found in milk thistle.

When I was in pain I used opium lettuce and california poppy.

Avoid Folic Acid it is man made and toxic to the body especially the NMDA receptor and it can cause a deficiency in MTHFR and BH4 enzymes.

folate deficiency cause a loss of MTHFR enzyme which will deplete BH4 enzyme.

https://www.ncbi.nlm.nih.gov/pubmed/9462523

This study says Folic Acid helps recycle BH2. I think they meant Folate because folic acid depletes MTHFR which causes a decrease in BH4.

https://www.ncbi.nlm.nih.gov/pubmed/26414244

Genes are they permanently written?

Bdna_cropped

 

This is not medical advice I am posting this for informational and educational purposes.

If you have read my post on your gut and gut microbiome you know by now it is the microbes in your gut that influence your genes more then inherited genetics. You can turn genes off and on to correct problem genes. This is known as epigenetics. There are many things that can cause negative epigenetic changes. Stress, toxins, glyphosate breaks the glycine cleavage system in the body causing many negative epigenetic changes. Heavy metals and even the lifestyles we choose like drug abuse, alcohol abuse or smoking. These epigenetic changes can be passed to children. But many of these things can be corrected. I have discussed many things surround this like addressing acidosis, oxidative stress, and correcting metabolic issues which helps our bodies to correct gene issues we may be having. Since our gut microbiome regulate gene expression it is very important to learn the microbiota that modulate or regulate those genes.

https://leviquackenboss.wordpress.com/2016/06/13/you-dont-have-bad-genes/

http://reset.me/story/epigenetics-how-you-can-change-your-genes-and-change-your-life/

https://www.telegraph.co.uk/news/science/10369861/Epigenetics-How-to-alter-your-genes.html

The microbes in our gut modulates our genes. That is why pharmaceuticals , farm chemicals found in our food and toxins in our environment have such an impact on our genes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583657/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572264/

Stress can cause epigenetic changes that get passed to children.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4021821/

https://www.nature.com/articles/mp201735

Meaningful meditation can cause positive epigenetic changes.

https://www.psychologytoday.com/us/blog/the-athletes-way/201312/meditation-has-the-power-influence-your-genes

https://www.whatisepigenetics.com/3-epigenetic-reasons-to-meditate-your-stress-away/

https://eocinstitute.org/meditation/epigenetics-how-meditation-upgrades-gene-expression-slows-cancer/

Many things can effect autophagy which helps to maintain gene integrity. It is very important to correct any metabolic issues because they have negative effects autophagy.

https://www.sciencedirect.com/science/article/pii/S109727651630870X

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5103355/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3811684/

Even exercise causes positive epigenetic changes.

https://www.ncbi.nlm.nih.gov/pubmed/28624982

Even yoga promotes positive epigenetic changes.

https://www.ncbi.nlm.nih.gov/pubmed/27898068

Hacking our environment hacks our genes.

https://medium.com/thrive-global/we-are-not-our-genes-and-the-power-of-epigenetics-b8eedb09a5e7

https://www.sciencedaily.com/releases/2005/10/051026090636.htm

Vaccinations are known to cause negative epigenetic changes that is why the vaccine manufacturers are protected from the liability of vaccine injuries and death. Most medical professionals are not trains to identify and report vaccine injury that is why the government stated only about 10% of vaccine injuries are reported.

https://www.vaccineinjury.info/vaccinations-in-general/vaccines-and-immune-system.html

then you get people like this who believe genetics are hard wired and will blame vaccine injury on genetics even though the toxins found in vaccines have been shown to cause negative epigenetic changes.

https://metabolichealing.com/genetic-variants-that-may-cause-vaccine-injury/

Dr. Ben Lynch states it best when he says we cause our genes to become dirty. Once that happens it is a long road back but we can fix them.

https://www.drbenlynch.com/vaccinesdirtygene/

Once our genes get dirty we develop excess oxidative stress which increase the rate of the negative epigenetic changes. I have posted on oxidative stress.

https://www.hindawi.com/journals/omcl/2017/9175806/

Glyphosate which has been found to be high in our food supply and water supplies has been shown to dirty our genes up. So it is very important to detox it and other toxins.

https://www.ncbi.nlm.nih.gov/pubmed/28351773

If your genes get dirty it is a long road back to recovery because you will have to become your own researcher because how to reprogram the genes is just now being researched and the information on doing it safely is scarce. Your best bet is to hope you meet some people who have been there and figured things out and are willing to share what helped them.

https://academic.oup.com/hmg/article/14/suppl_1/R47/560895

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359361/

The microbes that help heal the gut.

 

This is not medical advice I am posting this for informational and educational purposes.

Most with inflammatory bowel disease have too many bacteriodes which is caused by excess meat consumption, antibiotics, glyphosate, glufosinate and other farm chemicals. This results in nutrient deficiencies which lead to metabolic and gene problems. Before you can get your gut bacteria reestablished you have to address those health issues because our gut microbes communicate with and modulate our genes. These are the bacteria that was found to help restore intestinal health in those with inflammatory bowel disease or leaky gut. They also help those with autoimmune issues and chronic illness.

Studies have shown that by alternating probiotics and taking lower doses of them and taking a break from them to leave them balance out is more effective at establishing a balance of our gut bacteria.

Each of our triggers are different so it is important to keep a food diary on how various food effects you.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4021001/

Our gut bacteria modulate our genes. So an imbalance in them or a deficiency has effects on our genes,

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5915727/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5892391/

We need a diversity in our gut bacteria for them to stay established.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6107516/

A loss of short chain fatty acid and butyrate producing bacteria cause inflammatory bowel disease and constipation.

https://jcm.asm.org/content/52/2/398

Our diets influence out gut bacteria for example meat alkalizes the gut producing an environment that will permit the rise of certain bacteria that can lead to health problems. If we consume too much meat it can lead to inflammatory bowel diseases because it raises bacteroides levels and kills the bacteria that produce the good fats we need and the short chain fatty acids the body needs. High bacteroides levels can also lead to heart disease, diabetes, and even autoimmunity. Also a diet high in meat can increase the bacteria in our guts that cause inflammation.

Transfats and oils like vegetable oil and canola oil were found to raise bacteroides levels and decrease our good short chain fatty acid producing bacteria. Oils like olive oil, coconut oil and fish oil have been found to promote good gut bacteria.

Whey protein and the glycoproteins found in mushrooms have been found to reduce bacteroides and increase the good gut bacteria.

Lactose has been found to increase the good bacteria that helps produce butyrate and short chain fatty acids. This is why it is important to address lactose intolerance, it can be corrected.

Sugar increases Bifidobacterium, this could be bad for those who are over weight but good for those who are under weight and need to gain weight.

Prebiotics like resistant starch, oligosaccharides, fructosaccharides increase our short chain fatty acid producing bacteria. Short chain fatty acids are very important keeping us healthy. They have also been found to increase the microbes that protect and strengthen the health of our digestive system.

Polyphenols found in fruit especially berries, promote good bacteria while reducing the bad.

Artificial sweeteners especially aspartame has been shown to increase bacteroides to the point it could lead to irritable bowel syndrome.

https://www.hyperbiotics.com/blogs/recent-articles/89735302-your-diet-changes-your-microbiome-fast

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-017-1175-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4417592/

A list of foods that increase our good gut bacteria.

https://cfsremission.com/2017/08/24/food-to-increase-bifidobacteria-and-lactobacillus/

In order to establish our good bacteria we need FOMAPs I found introducing them very slowly worked best for me as my gut bacteria received the food they needed and increased I could increase my FODMAP intake. If we stay on a FODMAP diet too long it will make it difficult to reestablish our good bacteria. Adjust the diet to your body do not stick strictly to diet but base it on how your body responds. I used a paleo diet after the FODMAP but did not stick to either diet strictly but based them on how my body responded.

https://gut.bmj.com/content/gutjnl/64/1/93.full.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5830546/

paleo diet.

http://paleozonenutrition.com/2018/02/21/autoimmune-paleo-protocol-in-inflammatory-bowel-disease-clinical-study-shows-remission-in-73/

Akkermana Muciniphila It is found in the upper part of the intestines and helps regulate bile acid production. Bile acids help regulate our pancreatic enzymes so indirectly it also regulates our digestive enzymes. It is believe to restore the mucous membrane in the digestive system. Polyphenols from berries helps to feed it and increase it’s numbers. Oligosaccharides also increase A Muciniphila. It has been found to be low in those with obesity. A deficiency in A Muciniphila will cause a deficiency in short chain fatty acids and inhibited lipogenesis. A person deficient in A Muciniphila will develop insulin resistance and low glucose levels.

https://ubiome.com/blog/post/akkermansiamuciniphila/

http://www.mdpi.com/2076-2607/6/3/75

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614963/

Oligosaccharides and inulan have been shown to increase A. Muciniphila. This is why green algae and seaweed have so many health benefits they are high in oligosaccharides.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5983298/

https://www.sciencedirect.com/science/article/pii/S1756464617301627

https://gut.bmj.com/content/67/2/271.long

Roseburia species help produce butyric acid, short chain fatty acid and protects us from diabetes and obesity. They help prevent inflammatory bowel disease. Beta Glucan in mushrooms and oats , chitan and inulin help raise Roseburia levels. Butyric acid protects the gut and our brains. It also protects our nerves and is important in the absorption of nutrient. If we are deficient in butyrate we will not absorb nutrients. Butter and ghee are good sources of butyrate until the gut bacteria are restored.

https://www.futuremedicine.com/doi/abs/10.2217/fmb-2016-0130?src=recsys&journalCode=fmb

https://gut.bmj.com/content/63/8/1275.long

https://academic.oup.com/femsec/article/87/1/30/508741

Faecalibacterium Prautsnitzii increases IL-10, this is important because Lyme and other illnesses that carry the OspA protein inhibit IL-10 to stealth themselves from the bodies immune defense. There isn’t much known about it except that it is low in many types of digestive disorders. We get it from being around others who have it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5705805/

https://www.nature.com/articles/ismej2016176

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5492426/

Clostridium Butyricum is a butyrate producing bacteria . Clostridum butyricum kills it’s cousin that cause negative health effects. It also increases IL-10 . It also decreases inflammatory cytokines. There are studies that have shown if the other healthy gut bacteria are not present this one like many of the bacteria species used in probiotics could start causing health problems.

https://www.ncbi.nlm.nih.gov/pubmed/30159141

https://www.ncbi.nlm.nih.gov/pubmed/30141701

https://www.ncbi.nlm.nih.gov/pubmed/29851202

It promotes better bowel movements.

https://www.ncbi.nlm.nih.gov/pubmed/30058712

https://academic.oup.com/cid/article/61/7/1107/289593

E Coli Nissle 1977 doesn’t only protect us from it’s cousins that cause ill health effects it also protects against other types of infections. It has been shown to put inflammatory bowel disorders into remission. It has too many benefits to mention. The only way I know of getting this one is through a probiotic called Multaflor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987069/

https://www.tandfonline.com/doi/full/10.3109/08910600903444267

E Coli Nissle 1977’s cousin can cause many health problems if not kept in check.

https://www.physiology.org/doi/10.1152/ajpgi.00091.2016

Lactobacillus Casei and L. Longum have been find to be deficient in many types of digestive disorders. They do not establish well of one or the other is missing it is best if they are taken together if you use a probiotic. The improve the bodies antioxidant capacity. We need SOD to produce H2O2 which the body uses to detox cells and transport nutrients and enzyme into and out of the cells. When deficient in these cellular macrophagy is inhibited. This help protect against cancer and other illnesses.

If we are deficient in them we can develop liver disease, lysosomal storage disorders and glycogen storage issues, insulin resistance and lose the ability to absorb nutrients. Our blood sugar levels will become low because insulin levels will increase. Bifidobacterium Bifidum has many of the same benefits and probably would benefit from taking it along with these. Also we cannot absorb proteins without the Lactobacillus strains.

https://www.hindawi.com/journals/omcl/2016/1340903/

https://www.ncbi.nlm.nih.gov/pubmed/30158369

They also help protect us from mold toxins.

https://www.frontiersin.org/articles/10.3389/fmicb.2018.01503/full

http://pubs.rsc.org/en/Content/ArticleLanding/2018/FO/C8FO00252E#!divAbstract

Lactobacillus Longum also produces folate for us.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654071/

protects our lungs.

https://www.ncbi.nlm.nih.gov/pubmed/30020533

https://www.ncbi.nlm.nih.gov/pubmed/24830455

Insulin and glycogen issues.

http://www.ijpvmjournal.net/article.asp?issn=2008-7802;year=2016;volume=7;issue=1;spage=102;epage=102;aulast=Sharma;type=3

Protein absorption.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4741550/

A species of bacteria called lactobacillus casei shiroto is important in regulating our tryptophan levels. A deficiency in this strain will cause reduce tryptophan levels resulting in anxiety and the inability to sleep. A deficiency in this one can result in phenylketonuria which causes high ammonia levels in the body. A person who has this issues will get ill when they eat meat , potatoes or other things high in phenylalanine. Low levels of tryptophan can cause a loss of the beneficial bacteria in the Roseburia family which can lead to leaky gut and inflammatory bowel disease and sever constipation.

https://aem.asm.org/content/82/12/3649

https://www.researchgate.net/publication/287309677_Lactobacillus_casei_Shirota_modulation_of_ammonia_metabolism_in_physical_exercise

Fermented milk like butter milk and kefir help them get established.

https://www.jstage.jst.go.jp/article/fstr/10/2/10_2_143/_article

Many have been found to be deficient in Streptococcus Salivarius protects us from lung, oral and nasal infections. It also protects us from inflammation. Those who are deficient in S Salivarius will be prone to infection especially from it’s cousins in the streptococcus family that cause negative health effects. The only way I know to safely increase this is with lozenges that contain it because too much can cause health problems so you would want to avoid taking capsules of this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3911234/

https://www.futuremedicine.com/doi/abs/10.2217/fmb.12.113?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=fmb

https://www.nature.com/articles/s41598-017-11446-z

Lactobacillus Rhamnosus helps prevent diarrhea , has been shown to reduce symptoms of inflammatory bowel disease. It helps protect us from infection. Helps protect us from allergies,obesity and diabetes. It also helps protect us from staph infection.

H Pylori is commensal but without Lactobacillus Rhamnosus to keep it in check it can cause gastric ulcers.

https://www.selfhacked.com/blog/l-rhamnosus/

https://aem.asm.org/content/80/18/5773

https://www.frontiersin.org/articles/10.3389/fmicb.2018.01873/full

We also need fungus for example Saccharomyces Cerevisiae know as brewers yeast helps prevent diabetes. They used to think S Boulardii was a separate species but it has been found to be the same. I couldn’t afford the supplement so I bout a package of brewers yeast and consumed it. Wasn’t sure it would make it through my stomach acid but I felt improvement so I believe it does. Now this is one you do not want to increase too much, also you do not want to take this if you have autoimmune issues or leaky gut. It can act as a pathogen if it gets into the blood stream, many of our microbiome can if they get too high in numbers or get into our blood stream.

https://www.ncbi.nlm.nih.gov/pubmed/23967428

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4705302/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605952/

S Cerevisaiae helps reduce vaginalis and candida.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037478/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354225/

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1574-6968.2010.02037.x

Lactobacillus Rueteri produces folate those who have folate deficiency have been found to be low in folate and have high inflammation levels. L Rueteri also regulates our oxytocin which can give us a feeling of self worth and well being. A deficiency in L Rueteri can lead to extreme depression.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5061717/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5431580/

Our gut bacteria produce B vitamins for each other and maintain each other. If the ones who produce the B vitamins are missing then the microbiome will get them from our foods which will prevent us from receiving them. This is why it is important to eat foods high in B vitamins and to protect our gut bacteria from antibiotic, farm chemicals and toxins in our foods like artificial sweeteners.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403557/

Lactobacillus Acidophilus prevents diarrhea, helps protect against clostridium infections. Those with interstitial cystitis are usually deficient in this one. It helps reduce symptoms of inflammatory bowel disorder. Acidophilus regulates our ph of our digestive system and bladder and keeps it at the correct ph. Our bladders and digestive system need to be acidic. An akaline environment can cause a loss of our good gut bacteria and promote the growth of the bad. It can also cause candida to go from commensal to a pathogenic form. Many with interstitial cystitis have found relief using L Acidophilus suppositories. Those who are having difficulty gaining weight usually have excess L acidophilus levels because it speeds up metabolism and those who have problems with weight gain are often deficient in acidophilus. Fermented foods are high in this but those with high histamine must reduce their histamine before eating fermented food I addressed that in my autoimmune post.

https://www.healthline.com/nutrition/lactobacillus-acidophilus#section3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2705118/

Bifidobacterium increased the acid levels of our digestive tract which inhibits bad bacteria from growing and help keep our digestive tract acidic. It has been shown to reduce symptoms of irritable bowel disease.

https://www.nature.com/articles/ajg200925

Bifidobacterium Infantis protects us from autoimmune disorders by regulating our T cells. B infantis also helps protect our digestive tract.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277968/

https://www.ncbi.nlm.nih.gov/pubmed/28230606

This is an in depth discussion of probiotics.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3424311/

more information on microbiome and folate production.

http://www.mdpi.com/2072-6643/3/1/118

Bifidobacterium Breve reduces symptoms of celiac disease.

https://www.ncbi.nlm.nih.gov/pubmed/26134988

Frequent constipation is a sign of a deficiency in the bifidobacterium species.

https://www.ncbi.nlm.nih.gov/pubmed/28884754

If we are deficient in the lactobacillus species we are more prone to salmonella infection.

https://www.ncbi.nlm.nih.gov/pubmed/29120368

https://www.ncbi.nlm.nih.gov/pubmed/28975642

Lactobacillus Bulgaris increases T Regulatory cells which prevents on over active immune response.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0043-117612

Too many Lactobacillus Delbrueckii can cause urinary tract infection.

https://jcm.asm.org/content/47/1/275

Our gut microbiome produce many of our nutrients so a deficiency in a specific strain can cause nutrient deficiencies especially in the B vitamins.

https://microbialcellfactories.biomedcentral.com/articles/10.1186/s12934-017-0691-z

Quinones like PQQ is needed by our gut bacteria to thrive and balance out. They convert it to vitamin K2.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5738691/

Phylloquinone (vitamin K) is also used by our gut bacteria and converted to vitamin K2. Animal products and leafy green vegetables are good sources of vitamin K . Many should be cooked especially spinach and kale because they are very high in oxalates.

http://www.jbc.org/content/283/17/11270.full

https://www.medicalnewstoday.com/articles/219867.php

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/phylloquinone-vitamin-k1-intakes-and-food-sources-in-1864-year-old-irish-adults/00B5ECF7B563D1A3ADAA94986FC83223

Some food sources of quinones are. Natto, Green Tea, Parsley, Paypaya and green peppers. Some may benefit from supplementing PQQ because many of the foods that contain it are very high oxalate like kiwi.

https://biofoundations.org/dietary-sources-of-pyrroloquinolone-quinone-pqq/

https://optinghealth.com/foods-high-in-pqq/

Soil based probiotics have been shown to improve digestive health.

Bacillus Subtilis produces and antibiotic that protects us but is none toxic to the good bacteria. B Subtilis has antioxidant properties. B Subtilis has been shown to restore normal gut flora. B Subtilis has been shown to relieve constipation and diarrhea. It has reduce symptoms of inflammatory bowel disease. It boost immunity and fights H Pylori. It improves the health of the liver. It promotes the production of digestive enzymes which improves gut health.

https://www.ncbi.nlm.nih.gov/pubmed/21204933

https://www.selfhacked.com/blog/b-subtilis/

https://www.globalhealingcenter.com/natural-health/bacillus-subtilis-probiotic-strain/

Bacillus Coagulans improves insulan sensitivity. High insulin levels are common in inflammatory bowel disease, this would help reduce insulin levels. It helps reduce diabetes symptoms. B Coagulans improves muscle recovery and prevent arthritis. It helps increase the beneficial microbes in the gut. It relieves intestinal pain inflammation and constipation. B coagulans reduces the risk of urinary tract infections.

https://www.selfhacked.com/blog/b-coagulans/

https://www.verywellhealth.com/bacillus-coagulans-for-better-bowel-health-89601

Bacillus Clausii protects us from respiratory infection. It fights the infections that cause diarrhea. It reduces symptoms of inflammatory bowel disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1936284/

https://www.omicsonline.org/open-access/bacillus-clausii–the-probiotic-of-choice-in-the-treatment-of-diarrhoea-2157-7595-1000211.php?aid=63792

Two soil based probiotics to watch out for because they can cause major health problems are bacillus Licheniforms and Enteroccocus Faecium.

Those with inflammatory bowel disorders have high bacteroides. They produce high levels of Beta Glucuronidase. This inhibits glucuronidation which is needed to detox mold toxins.

What is Beta-glucuronidase?

http://www.pjm.microbiology.pl/archive/vol6232013319.pdf

Data overload hamster wheel.

This is not medical advice. It is an opinion based on my observations. This should not be taken as medical advice.
I keep seeing people do amazing research but they remain ill because they do not try anything because they develop paranoia from the data overload. So they run on this hamster wheel of ill health. You cannot get off the hamster wheel if you do not try something. Keep notes of your reactions and of what helps and what does not. You have to develop a protocol unique to you. It gives you a foundation to build from. Add one thing at a time so if you have a reaction you will be able to identify what had caused that reaction. It takes time and patients to heal. It takes a lot of research but it also take applying that research. There is a lot of misleading information out there take note of the source of information. If it is from the pharmaceutical industry then be cautious in trusting it they have a history of deception to promote their agendas to fatten their pocket books.
One example of the data overload hamster wheel are the people who are paranoid of oxalates. So much so that they will eat almost nothing and cannot heal because almost all foods has or will produce oxalates. The thing that produce oxalates only do so if there is a problem in the body. Instead of addressing the problems they run on a hamster wheel of fear of oxalates and never heal.
Then I see people with metabolic issues who have read so much misinformation that they do things that are detrimental to their health and just keep doing them remaining on the poor health hamster wheel. I have found many groups on Facebook I call hamster wheel groups. They have become so convinced of certain things they cannot see their way off the hamster wheel.
Another of the hamster wheel groups is the mold groups. They have become convinced the mold is the problem. The mold would not be able to infect the body or to effect it if something was not wrong. They complain about the mold and how they have to get out of it and become so convince it is the problem that they cannot see their way off the hamster wheel. Mold sensitivity is a symptoms and not the problem. People have lived in mold for many years and were never effected. They need to ask themselves what has changed? Why have people all of a sudden started developing problems that did not exist before?
The other hamster wheel groups are the autoimmune groups they go from an allopathic hamster wheel to a naturopathic hamster wheel. They take herbs to treat the symptoms instead of the cause. These groups cannot see out of the box so they view the symptoms as the cause. This is exactly what the pharmaceutical industry and allopathic medicine does. They get off one hamster wheel and jump on another.

My take on transdermal nutrient patches.

 

 

This is not medical advice, I am posting this for educational and information purposes.

I could not eat anything without getting ill. I seen many studies showing toxins absorb through the skin. Since I could not get my nutrients from food especially cholesterol, our body needs a lot of it. So I started using oils and some of them I would infuse with things that had nutrients. For example cucumber is high in choline so to get my choline I infused an oil using cucumber skin. My health improved dramatically. So I do believe transdermal vitamin patches work though the research on them is scarce.

Transdermal vitamins are not very effective unless they add something to cause the skin to absorb them. But the research shows using alcohol on the skin before applying the patch causes more of the nutrient to be absorbed.

https://www.ncbi.nlm.nih.gov/pubmed/25609377

When we have sulfation issues we can absorb magnesium sulphate (epsom salt) through our skin. Even when we have high sulfide levels it will not make a person ill because it is a type of sulfur the body can readily use. If you get sunlight afterwards it will help reduce certain hormone in the body that the sulfation issues have cause.

http://www.drmyhill.co.uk/wiki/Minerals_and_vitamins_delivered_through_the_skin

Vitamin E protects the skin.

https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-E

Vitamin A can absorb through the skin but can irritate it.

https://ec.europa.eu/health/scientific_committees/consumer_safety/docs/sccs_o_199.pdf

Our skin does contain enzymes to break down nutrients.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0115359

Many studies have shown that essential oils are absorbed through the skin.

http://ndnr.com/mindbody/dermal-absorption-of-essential-oils/

Things that may help with lysosomal storage disease.

 

 

This is not medical advice. I am posting this for educational and information purposes.

Those who have lysosomals storage issues I notices also have gut issues. The post Things that may help those with the most difficult gut issues may help. It takes time to heal and lots of research and patients. You have to develop your own protocol there is no one size fits all. As you heal you have to adjust your protocol.

Humanin

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800795/

Autophagy and immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5766433/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6036178/

https://www.sciencedirect.com/science/article/pii/S0022283618305308?via%3Dihub

Lithium helps with lysomoal protein degreadation by stimulating autophagy.

https://www.hindawi.com/journals/ijcb/2014/135908/

Inhibiting mTOR helps with lysosomal storage disease, by stimulating autophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3437338/

https://www.jci.org/articles/view/94130

Autophagy helps correct Lysosomal Storage issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869865/

L-leucine and SPNS1 helps with LSD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5698481/

SPNS1 is required for activation of mTOR to induce autophagy.

http://www.pnas.org/content/108/19/7826

https://academic.oup.com/toxsci/article/153/1/198/2223974

https://www.tandfonline.com/doi/full/10.1080/15548627.2016.1256934

Autophagy also corrects issues involved with fatty acid abosorptions.

https://www.ncbi.nlm.nih.gov/pubmed/28697336

Autophagy corrects lipid metablolism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930069/

Hypoxia increases V-ATPase. V-ATPase is needed for stomach acid production.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3543021/

Many with Lysosomal Storage issues have IBS, this is information on enzymes that may help.

https://www.dietvsdisease.org/digestive-enzyme-supplements/

https://www.sciencedirect.com/science/article/pii/S1590865818302093

Endothelium and LSD.

https://watermark.silverchair.com/cvq386.pdf?

http://journals.sagepub.com/doi/pdf/10.1177/1076029613489595

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579558/

Green Tea may help with LSD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452227/

Nobiletin may help with LSD by inducing autophagy. Autophagy helps clean out the celss.

https://www.sciencedirect.com/science/article/pii/S1388198118300350?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/28116779

https://www.annualreviews.org/doi/abs/10.1146/annurev-nutr-071715-050718?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=nutr

A list of nutrients that my restore autophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135626/

Spermidine found in wheat germ, mangos and mushrooms restore macrophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044119/

Exercise induces autophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463459/

Beta glucan may help with LSD.

https://academic.oup.com/femspd/article/35/1/67/529284

Beta Gucan may help.

https://www.researchgate.net/publication/259474009_Oat_beta-glucan_ameliorates_insulin_resistance_in_mice_fed_on_high-fat_and_high-fructose_diet

Whey protein may help.

https://www.researchgate.net/publication/8112776/download

Increasing TEFB expression may help with LSD.

https://www.ncbi.nlm.nih.gov/pubmed/27556060

Akt inhibition increases TEFB.

https://www.nature.com/articles/ncomms14338

Curcumin activates TEFB.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968239/

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1006177

Autophagy corrects lipid metablolism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930069/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4247383/

Sidt2 deficiency can inhibit autophagy.

https://www.ncbi.nlm.nih.gov/pubmed/29363559

Autophagy corrects lipid metablolism which is needed to produce bile and digestive enzymes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930069/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4247383/

Hydrogen peroxide is needed for lipogenesis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5369955/

https://www.sciencedirect.com/science/article/pii/S0014579300021979

SOD increases H2O2. The only bioavialable source in food is the chaga mushroom.

https://jonbarron.org/herbal-library/nutraceuticals/superoxide-dismutase

http://www.worthington-biochem.com/sodbe/default.html

Curcumin increase SOD but should not be taken too long it chelates iron and can cause anemia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705117/

http://www.raysahelian.com/superoxidedismutase.html

I found this study interesting ghrelin effects glycogen storage.

https://www.rug.nl/research/portal/files/14503024/06_c6.pdf

Things that may help those who have the more difficult digestive problems.

Mundinus,_Anatomia_Mundini..._Wellcome_L0027530

This is not medical advice I am posting this for informational and educational purposes.

If you truly want to heal it takes time and persistence. You have to develop your own protocol there is no one size fits all your protocol must be unique to you and your health problems. There is no magic bullet, pharmaceuticals treat the symptoms not the cause. So you may feel better but will slowly get worse until you will start needing other medications to hide the new symptoms that arise from the declining health which pharmaceuticals contribute to.

It takes a lot of research and patients. Take notes of what works and what does not and keep readjusting your protocol. As you heal your protocols will need to change.  Homeostasis is the goal once you start feeling better try cutting supplements out. If it goes well then take a maintenance dose of the supplement once in a while.

Various gut microbiome and what they do.

https://www.vitamodularis.org/articles/how_to_interpret_your_microbiome_data.shtml

https://biofoundations.org/increasing-and-maintaining-akkermansia-muciniphila-for-a-healthy-gut-microbiome/

Oregano oil kills just about all pathongens in the gut.

https://www.bmj.com/content/352/bmj.i939/rr-1

Sage also is effective against bad gut bacteria.

http://www.scielo.br/scielo.php?pid=S0034-89102004000200025&script=sci_arttext&tlng=en

Verbana fights Citrobacter. I don’t know much about it but it has sedative effects and helps with seizures.

https://www.cogentoa.com/article/10.1080/23312009.2017.1363342.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174135/

Beta Glucuronidase is low it can effect hormones. If it is high it can cause toxins reabsorption.

https://biofoundations.org/maintaining-a-proper-balance-of-beta-glucuronidase-for-disease-and-cancer-prevention/

High beta glucuronidase causes high estrogen.

https://www.planetnaturopath.com/hormones/high-beta-glucuronidase-and-how-it-affects-estrogen-and-detoxification/

Herbs that strengthen the immune system.

http://www.chiro.org/nutrition/FULL/Bacteria_That_Strengthen.shtml

We also need to reduce oxidative stress and nitrositive stress.

https://iamajuicer.wordpress.com/2018/08/02/oxidative-stress-the-antioxidant-systems-and-how-they-effect-our-health/

https://iamajuicer.wordpress.com/2018/07/11/nitrosative-stress/

Streptoccocus bacteria produce an exotoxins streptolysin and NAG -glycohydrolase which help it evade the immune system.

Inhibiting NLRP3 helps resolve the issues Streptolysin causes. It uses a tactic similar to Lyme disease it stimulates inflammation to evade the immune system.

https://www.frontiersin.org/articles/10.3389/fcimb.2018.00211/full

Rabdosia contains oridonin which inhibits NLRP3.

https://www.nature.com/articles/s41467-018-04947-6

There are a number of ways being used to inhibit NLRP3 inflammasome.

https://www.frontiersin.org/articles/10.3389/fphar.2015.00262/full

Resveratrol, quercetin and curcumin are NLRP3 inhibitors.

https://www.hindawi.com/journals/mi/2016/5460302/

Paeonia is a CBR2 activator which inhibits NLRP3.

https://www.ncbi.nlm.nih.gov/pubmed/25854559

CB2R receptor activation protects and heals the nerves.

https://www.nature.com/articles/cddis2014364

Hypoxia reduces NLRP3 and induces autophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5524634/

https://www.tandfonline.com/doi/full/10.4161/auto.22783

bacillus subtillus kills most bad gut bacteria.

https://aac.asm.org/content/59/11/6844.full

https://www.tandfonline.com/doi/full/10.4161/viru.29514

https://www.sciencedirect.com/science/article/pii/S0168160511007136?via%3Dihub

We need butyrate producing bacteria to protect from inflammation. Also it protect the brain.

https://gut.bmj.com/content/63/8/1275.long

Fodmap diet helps with IBS.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5555627/

Increasing Treg through FOXP3 cells helps.

https://www.hindawi.com/journals/jdr/2013/621693/

https://www.ndcn.ox.ac.uk/publications/692350

Our gut bacteria regualate T Reg cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3276397/

https://ctajournal.biomedcentral.com/articles/10.1186/s13601-016-0108-9

Mycobacteria can inhibit NOD2 which can cause gut issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316803/

Infection can lead to NOD2 deficiency this causes a reduction in V-ATPase which is needed to produce stomach acid.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316803/

https://www.ncbi.nlm.nih.gov/pubmed/25335775

https://www.frontiersin.org/articles/10.3389/fimmu.2016.00367/full

Over stimulation of NOD2 can also make us prone to infections and chronic illness. Homeostasis should be the goal.

https://www.nature.com/articles/srep08383

https://www.spandidos-publications.com/10.3892/etm.2017.4288

https://www.kidney-international.org/article/S0085-2538(15)55943-7/pdf

HSP70 Restores NOD2 function. I have posted on HSP70

https://pubs.acs.org/doi/abs/10.1021/acs.biochem.7b00470?src=recsys&journalCode=bichaw

http://www.jbc.org/content/289/27/18987.long

Our diet and many probiotic strains can induce HSP70 which will restore NOD2 function which would restore dendric cell funtion.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892289/

Trypterygium Wilfordii may help restore NOD2 function though this is a single case report.

https://journals.lww.com/md-journal/fulltext/2017/11270/Case_report___remarkable_remission_of_SAPHO.114.aspx

Our diet and our gut interactions.

https://www.frontiersin.org/articles/10.3389/fimmu.2016.00290/full

Sulfation is involved in hormone production and use. Gut dysbiosis, glyphosate, mercury and other toxins can inhibit sulfation. This can result in hormone dysregulations. This can also result in high DHEA levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6016456/

https://www.ncbi.nlm.nih.gov/pubmed/28153960

https://www.ncbi.nlm.nih.gov/pubmed/30087535

To much hydrogen sulfide producing bacteria lead to chronic illness.

https://www.physiology.org/doi/pdf/10.1152/physrev.00017.2011

https://pdfs.semanticscholar.org/1fda/f6c18c0b184ae8e41c8a777b2979bedd2494.pdf

Too many methane producing bacteria can lead to constipation there are some probiotics that will help with that.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609747/

http://www.talkingaboutthescience.com/studies/Donohue-Sulfoxidation.pdf

The craziest part of all of this is I seen supposed pathogens that could correct many of these issues but did not include them in this but they turn certain genes of which could restore the function of non-functioning genes.

Diets effect on gut bacteria.

https://www.aivpa.it/files/upload/rivista_articolo/00152_microbioma-dieta-disturbi-gastroenterici-e-disbiosi.pdf

https://watermark.silverchair.com/fux022.pdf?

http://www.drwallyschmitt.com/Newsletters/issue-43-molybdenum/

http://www.drmyhill.co.uk/wiki/Fermentation_in_the_gut_and_CFS

Tributyrin found in butter helps with dysbiosis

https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.994.9

https://biofoundations.org/multiple-health-benefits-tributyrin-triglyceride-form-butyrate/

Sulfur regulation in the body is very improtant.

https://www.mthfrsupport.com.au/wp-content/uploads/2017/04/PPT-CBS-Pathway-Final-full-page-slides.pdf

Dysbiosis often leads to impaired renal function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5431124/

Those who have gut issues will be deficient in short chain fatty acids and they are very important in maintaining our health.

https://biofoundations.org/multiple-health-benefits-tributyrin-triglyceride-form-butyrate/

Many will have high oxalate levels which are produced endogenously. I have posted on oxalates. This can prevent the gut from healing.

https://mthfrsupport.com/2018/03/understanding-sulfation-and-oxalate/

http://www.lowoxalate.info/research.html

https://people.csail.mit.edu/seneff/DC2016/CynthiaSmith_DC2016.pptx

Autophagy corrects lipid metablolism which is needed to produce bile and digestive enzymes. Bile homeostasis is very important for the health of the whole body.

http://jem.rupress.org/content/early/2018/01/12/jem.20171965.long

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930069/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4247383/

Hydrogen peroxide is needed for lipogenesis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5369955/

https://www.sciencedirect.com/science/article/pii/S0014579300021979

SOD increases H2O2. The only bioavialable source in food is the chaga mushroom.

https://jonbarron.org/herbal-library/nutraceuticals/superoxide-dismutase

http://www.worthington-biochem.com/sodbe/default.html

Curcumin increase SOD but should not be taken too long it chelates iron and can cause anemia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705117/

http://www.raysahelian.com/superoxidedismutase.html

http://www.foodtrients.com/inside/sod-do-you-know-about-this-powerful-antioxidant/

Sidt2 deficiency can inhibit autophagy. Unfortunately I have not research this Gene much.

https://www.ncbi.nlm.nih.gov/pubmed/29363559

Though I do not believe in taking enzymes the body can produce if all else fails what else are we to do. Often times taking enzymes the body can produce can disable the bodies ability to produce them.

https://empoweredsustenance.com/fat-malabsorption/

Increasing brush oder enzymes helps with malabsorption.

https://www.ncbi.nlm.nih.gov/pubmed/11346204

You must heal the endothelium to correct malabsorption. Saccharomeyces Boulardii is needed for that. This also improve lipid abosorption.

https://www.ncbi.nlm.nih.gov/pubmed/29762474

https://metabolichealing.com/villous-atrophy-leaky-gut-intestinal-dysbiosis/

Dietary nucleotide supplementation helps heal the digestive tract.

https://www.sciencedaily.com/releases/2014/04/140416143313.htm

https://www.selfhacked.com/blog/dietary-nucleotides-health-benefits-of-nucleotides/

https://www.researchgate.net/publication/275771517_Nucleotides_supplementation_improves_various_function_of_the_body

https://onlinelibrary.wiley.com/doi/pdf/10.1046/j.1440-1754.2002.00056.x

Mucins and tight junctions regulate what passes in and out of the intestines.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548832/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6095905/

High zonulin levels causes the gut to become more permeable.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458511/

High zonulin levels has been linked to many diseases.

https://www.mygenefood.com/zonulin-leaky-gut/

https://www.jillcarnahan.com/2013/07/14/zonulin-leaky-gut/

Probiotics to reduce zonulin.

https://www.realnatural.org/probiotics-help-reduce-intestinal-permeability-also-called-leaky-gut-syndrome/

colostrum reduces zonulin.

https://www.researchgate.net/publication/316676047_Oral_Supplementation_with_Bovine_Colostrum_Decreases_Intestinal_Permeability_and_Stool_Concentrations_of_Zonulin_in_Athletes

https://www.naturalnewsblogs.com/healing-leaky-gut/

Brush border enzymes are needed to break down and absorb food.

http://www.vivo.colostate.edu/hbooks/pathphys/digestion/smallgut/bbenzymes.html

https://www.core3training.com/can-improve-gut-overall-health/

Black Seed Oil improves carbohydrate digestion.

https://www.ncbi.nlm.nih.gov/pubmed/28959553

Thyme improves brush border enzymes.

https://www.ncbi.nlm.nih.gov/pubmed/29223554

How bile is secreted.

https://www.ncbi.nlm.nih.gov/pubmed/29262229

http://www.sophiahi.com/how-to-increase-your-digestive-fire-by-jeannie-oliver-chc-cpt/

Foods that contain natural digestive enzymes.

https://www.healthline.com/nutrition/natural-digestive-enzymes#section2

They mention Kiwi in this one. It is high oxalate so would not be good for someone who has leaky gut.

https://starmystuff.com/top-7-foods-contain-natural-digestive-enzymes

 

I am sorry these are things I forgot to post with this post. It is concerning restoring the ability to produce short chain fatty acids.

Diasccharidase in involved in our digestion and absorption of carbohydrates and sugars. If we are not producing enough then our food will sit and ferment in our upper intestine possibly feeling like a brick is sitting in our stomaches. This will cause excess gas and can lead to the production of hydroxl sulfide which inhibits sulfation and can cause issues with the CBS and BH4 pathways. This can lead to high ammonia levels, proteinuria, phenyketonuria and even porphria. Infection can cause this, an imbalance in our gut bacteria brought on by farm chemicals especially glyphosate, antibiotics, and even chemicals found in processed food. If you have diarrhea and you are not absorbing then you may be producing too much disaccaride which is an indication of high insulin levels. High oxalates will prevent the gut from healing. I have posted on oxalates and the gut. If we produce too much diasaccaride then we will experience similar symptoms only instead of being constipated we would have diarrhea.

https://drhoustonanderson.com/disaccharidase-deficiency-causes-and-treatment/

Vinegar seemed to help me but this studies shows it actually reduces Disaccharidase. Not sure what to think about this one.

https://academic.oup.com/jn/article/130/3/507/4686196

We know those with IBD usually have high insulin levels showing they have lost their sensitivity to insulin. This leads to high leptin levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4159716/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3959465/

I know those with IBD connot do some of these things. You have to learn to figure out what in the information that is out there you can apply and what you cannot.

https://www.healthline.com/nutrition/improve-insulin-sensitivity#section8

Though being insulin resistant is usually found in obesity it is common in many inflammatory bowel disorders.

Increasing insulin sensitivity will help with leptin levels.

https://www.marksdailyapple.com/25-ways-to-improve-your-insulin-sensitivity/

https://www.selfhacked.com/blog/top-tips-for-fixing-insulin-resistance/

Increased insulin levels inhibits disaccharidase levels.

https://www.ncbi.nlm.nih.gov/pubmed/21946084

Decreased insulin levels increases disaccharide levels.

http://www2.ufpel.edu.br/biotecnologia/gbiotec/site/content/paginadoprofessor/uploadsprofessor/8aff603648377229ebdb3b655ecdf854.pdf

Now if you look at MAPK it is involved in IBD. So now we can see the connections. We need to increase insulin sensitivity . I read many research articles and decreasing insulin levels seem to make IBD worse but improving insulin sensitivity improved IBD. Inhibiting TNF-a improves insulin sensitivity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2792822/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5859792/

There are naturals that inhibit TNF-a but nothing that inhibits it directly. Also inhibiting it for too long makes us more prone to infection.

https://www.researchgate.net/profile/Solomon_Habtemariam/publication/12454244_Natural_Inhibitors_of_Tumour_Necrosis_Factor-a_Production_Secretion_and_Function/links/09e4150bb180eefd74000000/Natural-Inhibitors-of-Tumour-Necrosis-Factor-a-Production-Secretion-and-Function.pdf?origin=publication_detail

Resvertrol inhibits TNF-a it is found in grape seed extract.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0091406

Reducing insulin levels reduces P38 MAPK which reduces symptoms of IBD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4218950/

Those who have IBD have been found to be deficient in bacteria in the up digestive track especially Oscillospira and Akkermansia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573342/

https://helda.helsinki.fi/bitstream/handle/10138/236401/Akkermansia_muciniphila.pdf?sequence=1

Lactobacillus Fermentan increases Akkermansia.

https://www.ncbi.nlm.nih.gov/pubmed/28935567

Host microbe prebiotic and fiber interactions. Interesting lets you know how each type of saccharide effects the gut bacteria.

https://www.tandfonline.com/doi/full/10.1080/19490976.2017.1290756?src=recsys

Studies confuse me, some says stay away from carbohydrates will others show that those carbs increase the very bacteria those who have IBD are deficient in.

https://academic.oup.com/jcem/article/101/1/233/2806797

Beta Glucan found in Oats and mushrooms increases Oscillospira.

https://www.frontiersin.org/articles/10.3389/fmicb.2017.00966/full

Meditarrian diet can increase Oscillospira.

https://www.ncbi.nlm.nih.gov/pubmed/26505825

L-arginine has been found in many studies to help normalize the gut bacteria even in chickens.

https://www.ncbi.nlm.nih.gov/pubmed/28901890

Nanosilver can kill specific gut bacteria depending on the size and shape. In theory this could be used to reduce specific gut bacteria that may be too numerous.

https://www.researchgate.net/publication/241100111_Comparison_of_the_anti-bacterial_activity_on_the_nanosilver_shapes_Nanoparticles_nanorods_and_nanoplates

The shape of the silver determines which bacteria it is effective against.

https://www.ncbi.nlm.nih.gov/pubmed/28588204

Glutamine reduces Oscillospira which would be detrimental to IBS.

https://cfsremission.com/2017/10/15/decreasing-oscillospira-genus/

Black Raspberries increase Oscillospira.

https://www.ncbi.nlm.nih.gov/pubmed/29502392

Most with IBD are difficient in Oscillopira. This is found in the upper digestive tract. I believe it is the cause of the low disaccharidase production but I cannot find studies to prove it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4437018/

A deficiency in Oscillopira causes food allergies.

Food additives have a negative impact on the gut.

https://www.ncbi.nlm.nih.gov/pubmed/29914144

This is a good list of bacteria and what they do. Bifidobacteria Bifidum and Breve increase short chain fatty acid production.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5964481/

Our gut bacteria regulate cell that produce antibiotics.

https://www.frontiersin.org/articles/10.3389/fmicb.2018.00736/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801817/

More on Oscillopora.

https://www.datapunk.net/substrata/display.pl?119852+S

Bile acid also increases Oscillopora.

https://onlinelibrary.wiley.com/doi/abs/10.1111/1758-2229.12319

https://drjockers.com/25-ways-improve-gallbladder-health/

Gut homeostasis is controlled by the endocannbinoid system. Those with inflammatory bowel issues have been found to have low endocannbinoids. This raises diaglycerols which can prevent the proper production of digestive enzymes leading to the inability to digest and absorb saccharides and produce short chain fatty acids (carbohydrates and sugar). This is caused by the upregulation of the protein kinase pathway.

https://www.ncbi.nlm.nih.gov/pubmed/22917662

Black pepper increases endocannbinoids which would help with IBD.

https://www.ncbi.nlm.nih.gov/pubmed/24412246

HSP70 is a transport for anamide and other endocannabinoids. I have posted on HSP70.

FAAH inibitors increase endocannabinoids.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2882713/

Biochanin A found in read clover, the red covering on peanuts, and in chick peas is an FAAH inhibitor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2931556/

Here is information on other cannabinoids and their effects on the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429335/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2538700/

Kaempferol found in pine tree bark extract and magnolia is an FAAH inhibitor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2538700/

Bilirubin is inhibited with IBD and other inflammatory bile diseases. This is cause by the inflammation which can lead to scarring and obstruction of biliary ducts. Serrapeptase helps remove scar tissue and so doe HSP70. Also using anti-inflammatory herbs helps.

http://www.crohnscolitisfoundation.org/resources/liver-disease-and-ibd.html

https://inflammatoryboweldisease.net/symptoms/complications/gallstones/

https://kresserinstitute.com/little-known-connection-leaky-gut-gluten-intolerance-gallbladder-problems/

This is the oddest part about IBD and other inflammatory diseases. TMAO is low in those who have an intestinal inflammatory disease. Most have too much of the bacteria that produces TMAO but those with IBD have too few.

https://www.ncbi.nlm.nih.gov/pubmed/26160437

This is a list of gut bacteria that increase TMAO consuming choline will increase these bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4453578/

https://lpi.oregonstate.edu/mic/other-nutrients/choline

https://draxe.com/what-is-choline/

Faecalibacterium Prausnitzii has been found to be low in those with inflammatory bowel disease. This causes a dificiency in nicotinic acid which leads to an increase in phenylalamine. This lead to a conditions called phenyketonuria which causes high ammonia levels in the body and can effect many metabolic pathways and cause us to become ill when we eat meat, potatoes or anything else that has phenylalanine in it. A deficiency in Faicalibacterium Prausnitzii also results in high cadaverine and putrescine levels which causes inflammation.

https://emedicine.medscape.com/article/945180-overview?pa=70SvUf61EZjJeh01GcM07cjK0CdaeXT%2FVguJkgES6Vuf4MsXKJuI2VMwKp69ZMinm%2BKlpX80V6KaHMrB8SW%2FFlaycSibeA0Q%2FJsWK%2BpGHzs%3D

https://www.healthline.com/health/phenylketonuria

Our gut bacteria need iron tho thrive but the iron they fortify food with is the wrong type. Iron found in curly dock and burdock root will supply you with iron without causing toxicity unless you have certain liver diseases. If you have iron toxicity lactoferrin will restore iron homeostasis. Curcumine will reduce iron levels in the blood also but do not take it too long or you can become anemic.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5491036/

Ghrelin stimulates our appetite and increase stomach acid.

https://www.theunion.com/news/twi/glyphosate-roundup-and-its-link-to-celiac-disease-gluten-intolerance/

Fatty acid and vagus nerve stimulate ghrelin.

https://academic.oup.com/abbs/article/41/3/188/655

https://www.ncbi.nlm.nih.gov/pubmed/29632576

https://www.selfhacked.com/blog/32-ways-to-stimulate-your-vagus-nerve-and-all-you-need-to-know-about-it/

https://thelivingproofinstitute.com/19-ways-to-stimulate-your-vagus-nerve/

https://www.psychologytoday.com/us/blog/the-athletes-way/201607/vagus-nerve-stimulation-dramatically-reduces-inflammation

I had to alternate types of diets until I got things straightened out. I had to do a FODMAP diet first then as I healed I had to switch to a Paleo diet. Then when I had healed enough I was able to fast it took me a while to build up to being able to fast for a day. Some can go longer and it is dangerous for others like those with lysosomal storage issues.

https://paleoleap.com/butyrate-anti-inflammatory-fat/

Hydrogen Sulfide produced by gut bacteria can cause sulfation issues.

https://sibosurvivor.com/hydrogen-sulfide-sibo/

When we have too much hydrogen sulfide being produce by our gut microbiome it will cause us to become constipated.

 https://www.ncbi.nlm.nih.gov/pubmed/28971603

https://www.sciencedirect.com/science/article/pii/S2213007117300485

now you have reached a state that has caused a cycle that is hard to break and results in ulcerative coalititis and even IBS.

 https://link.springer.com/article/10.1023/A:1018867516575

Excess H2S causes low blood pressure and a reduced body temperature. It will slow our metabolism causing us to feel drowsy.

http://www.ei-resource.org/…/gut-bacteria-the-hydrogen…/

The inhibited phosphorylation causes a deficiency in the redox ions needed by many metabloic pathways. Mainly Mg2+, Mn2+, Zn2+ and indirectly Ca2+. So it pretty much shuts cellular function down.


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010430/

Not all will get drowsy with the inhibited phosphorylation it may cause NMDA issues which is what happened to me. When this happens and your glutamate levels sky rocket it will fell like your head is going to spit open, you will not be able to sleep and you will experience anxiety.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966912/

This thread is long enough but the can effect the CBS and BH4 pathways which can lead to sulfur intolerance and meat intolerance. Even after correcting this problem you have to heal the gut and get the oxalates down to restore the function of the metabolic pathways.

http://www.talkingaboutthescience.com/studies/Donohue-Sulfoxidation.pdf

Having to many H2S producing bacteria has been shown to raise blood levels of H2S. I could not find studies on the prolonged effects but I have found information on prolonged exposure. It causes sulfhemoglobin which cannot be broken down by the body.

http://www.theijoem.com/ijoem/index.php/ijoem/article/view/482

https://www.ncbi.nlm.nih.gov/pubmed/25237136

https://www.frontiersin.org/articles/10.3389/fped.2018.00098/full

Thiamine and B6 deficiency can cause high oxalates.

https://www.ncbi.nlm.nih.gov/pubmed/3947375

https://draxe.com/thiamine-foods/

the gut and cholestokinin

http://www.yourhormones.info/hormones/cholecystokinin/

https://www.selfhacked.com/blog/good-bad-effects-cck/

Trypsin inhibitors increase cholecystokinin.

https://naldc.nal.usda.gov/download/26115/PDF

Things that raise GABA like , mugwort, wormwood and rooibos reduces cholecystokinin levels. High estrogen levels cause high cholecystokinin levels. High dopamine levels increases cholecystokinin. High levels of cholecystokinin causes glutamate toxicity and NMDA toxicity.

https://www.acnp.org/g4/GN401000056/CH056.html

Potatoes increase cholecystokinin

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3033477/

If not addressed it leads to autism.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4628252/

Proprionate is high in Ibs. This strikes me as odd because acetate and butyrate are low in IBS. How can one short chain fatty acid be high and the test dificient?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4847229/

https://www.healthline.com/nutrition/short-chain-fatty-acids-101#section1

High proprionate can cause loss of appetite and weight loss.

https://gut.bmj.com/content/64/11/1744

it is from having to high of bacteroides.

https://jb.asm.org/content/jb/134/1/84.full.pdf

This article partially explains the high bacteroides levels.

http://humanfoodproject.com/going-feral-one-year-journey-acquire-healthiest-gut-microbiome-world-heard/

Meat increases bacteriodes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4820228/

meat alkalizes the gut so it makes sense that those with IBD may consume more meat which will make them have raised bacteroides levels. This can lead to many health problems.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3949257/

Betaine reduces bacteriodes by increasing stomach acid.

https://www.selfhacked.com/blog/tmg-health-benefits/

http://drlwilson.com/articles/TRIMTHYLGLYCINE.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2176045/

Snail1 involvement in inflammatory bowel diseases indicates macrophagy issues.

https://www.ncbi.nlm.nih.gov/pubmed/21830269

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-015-0450-z

Macrophagy issue also cause lipogenesis issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6108423/

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-015-0450-z

Glycolysis issues are also an indication of inhibited macrophagy and sure enough those with inflammatory bowel disorders have glycolysis issues.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ibd.21388

Macrophagy genes have been impicated in inflammatory bowel disease.

http://www.els.net/WileyCDA/ElsArticle/refId-a0025006.html

Good information from my friend David Anderson.

For people with digestive issues

Hydrophilic colloidal diet

1. Hydrophilic colloids bring about conditions in the stomach during digestion which approach those resulting from the consumption of foods in their natural state.

2.Hydrophilic colloids lessen gastric irritation by absorbing the digestive secretions of the stomach so that digestion takes place within a mass of food.

3. Gelatin, because of its availability, relatively low cost, non-toxicity, adaptability as an item of dietary and its thorough digestibility becomes an admirable hydrophilic colloid for dietary usage.

4. The amount of gelatin to be used in a given case depends on the patient’s needs, but it must be of good quality and sufficient in amount.

5. It has a wide range of usefulness in gastrointestinal ailments ranging from the atonic conditions met in the chronic invalid to the irritating condition presented in gastric ulcer.

In some instances, gelatinized arrowroot powder has been used to achieve similar results.. Arrowroot/pectin, etc… Could possibly be used if oxalates are an issue.

 

https://link.springer.com/article/10.1007%2FBF03010602

 

Medium chain triglycerides improve bile flow and decrease bile reabsorption.

https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-018-0267-x

MCTs help heal leaky gut and inflammatory bowel disorders.

https://www.ncbi.nlm.nih.gov/pubmed/27187452

https://www.frontiersin.org/articles/10.3389/fimmu.2016.00290/full

Organic acids help heal the gut mucosa.

https://www.researchgate.net/profile/Ulker_Eren2/publication/282700134_Effects_of_dietary_organic_acid_supplementation_on_the_intestinal_mucosa_in_broilers/links/5649b1d908ae451880af661a/Effects-of-dietary-organic-acid-supplementation-on-the-intestinal-mucosa-in-broilers.pdf?origin=publication_detail

http://www.mdpi.com/2072-6643/9/9/920/pdf

file:///home/homuser/Downloads/nutrients-09-00920.pdf

They recommend glutamate in this. That is not correct because those with inflammatory bowel issues have high bacteriodes and glutamate feeds them which can make things worse. But there is useful information in this.

There is an error in this. Those with inflammatory bowel have high bacteroides which causes a lot of problems. They claim glutamate helps but it feeds bacteroides so would make things worse but I found useful information in this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622680/

Interesting information on inflammatory bowel disease.

https://www.hindawi.com/journals/mi/2017/6869259/

Those with inflammatory bowel issues are low in biotin which is probably caused by the inflammation inhibiting absorption.

https://europepmc.org/abstract/med/19056639

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5129763/

A biotin deficiency causes the inability to break down proteins, fats and other nutrients.

https://www.physiology.org/doi/abs/10.1152/ajpcell.00141.2016

Those with inflammatory bowel usually have low biotin which can cause many metabolic issues. Biotin needs Adenosylcobalamin which is a form of B12 in the body. Some may have to supplement if the body is not converting it.

Adenosylcobalamin helps with biotin absorption and use.

https://www.globalhealingcenter.com/natural-health/adenosylcobalamin-4-facts-know/

Biotin and pantothenic acid compete for absorption and pantothenic acid can inhibit biotin absorption.

https://www.ncbi.nlm.nih.gov/pubmed/9814986

Alkaline Phosphotase is low in those with inflammatory bowel disorders. Lactobacillus Casei increases it and will help with nutrient absorption.

https://www.ncbi.nlm.nih.gov/pubmed/22783049

Before increasing it make sure you know the dangers of too much.

https://www.selfhacked.com/blog/alkaline-phosphatase/

How to increase ALP.

https://health.onehowto.com/article/how-to-increase-alkaline-phosphatase-11707.html

http://www.newhealthguide.org/Low-Alkaline-Phosphatase.html

If you take curcumin once the gut bacteria start getting established stop taking it. It can cause anemia because it chelates iron.

https://www.ncbi.nlm.nih.gov/pubmed/25474287

Cissus stimulates ALP.

https://www.ncbi.nlm.nih.gov/pubmed/25449449

https://examine.com/supplements/cissus-quadrangularis/

High estrogen levels effect bile production. Bile protects the intestines from inflamation.

https://hormonesbalance.com/articles/gallbladder-hormone-balance-connection-mean-dont-gallbladder/

Hormones involved with bile flow.

https://hormonesbalance.com/articles/gallbladder-hormone-balance-connection-mean-dont-gallbladder/

Inhibited bile flow can cause estrogen dominance.

http://www.jbc.org/content/early/2018/06/21/jbc.RA118.001789.full.pdf

This causes a cycle that is hard to break and results in high cck levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2756670/

Activation of the CCK1 receptor by estrogen can lead to gall stones.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037422/

Dim3 (diinoylmethane) inhibits the estrogen receptor which should lower cholestokinin levels.

https://www.ncbi.nlm.nih.gov/pubmed/25486199

http://joe.endocrinology-journals.org/content/195/3/393.full.pdf

Things that inhibit Era.

https://www.hindawi.com/journals/omcl/2018/6040149/

They mentioned soy isoflavons in the previous study but it could make things worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633874/

ursolid acid that was mentioned is found in the wax on skins of apples , in rosemary and thyme.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3379974/

 

These are enzymes and hormones that are usually dis-regulated in inflammatory bowel.

Cholesterols function in bile secretion. Issues with the liver X receptor can cause issues with cholesterol metabolism.

http://www.jbc.org/content/278/18/15565.long

https://www.ncbi.nlm.nih.gov/pubmed/29523554

Olive Oil help resolve liver X receptor issues. But inhibits glucuronidation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5521785/

Butyrate found in butter and ghee also help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6111843/

High estrogen inhibits sulfation. Increasing UDP-glucuronosyltransferases will reduce estrogen levels.

http://www.jbc.org/content/275/46/36164.full.pdf

http://dmd.aspetjournals.org/content/30/5/564

DHA, oleic acid, and linoleic acid inhibit those enzymes.

https://www.nature.com/articles/srep02903

Foods that increase UDP-glucuronosyltransferase.

http://dmd.aspetjournals.org/content/30/5/564

https://www.heart-health-guide.com/apigenin.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874462/

https://www.selfhacked.com/blog/apigenin-top-11-science-based-health-benefits-apigenin/

Luteiolin is good at increasing UDP-glucuronosyltransferase.

http://secretsofnaturalhealing.blogspot.com/2010/12/luteolin-rich-foods-shown-to-reduce.html

https://www.selfhacked.com/blog/top-11-science-based-health-benefits-luteolin/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0166239

Diosmetin is found in the white parts of citris fruit and dates.

https://pubs.acs.org/doi/abs/10.1021/jf502359x?src=recsys&journalCode=jafcau

https://www.researchgate.net/publication/228115816_Bioactivity_of_Diosmetin_Glycosides_Isolated_from_the_Epicarp_of_Date_Fruits_Phoenix_dactylifera_on_the_Biochemical_Profile_of_Alloxan_Diabetic_Male_Rats

 

 

 

 

 

Germ Theory and Terrain Theory are wrong.

 

 

 

 

Terrain theory is wrong and so is germ theory. I will add more links showing this is true as I find them. Our group on Facebook Synergistic Illness has come up with a theory we call “Enviromental Biome Theory of Health. ” . Our environment as a whole effects our health and if you read my post on here on “It is not your genes it is your gut bacteria” or “Vaccines spread disease they do not prevent them” and many other of my post support this theory. The health of our soil is important because if it is healthy then the plants are healthy providing more nutrients. If there are chemicals and toxins in the soil they effect the body and cause us to be susceptible to things making us ill that would normally be beneficial. I covered that in my post
“Things Science has wrong”.

In this post i am showing how our gut microbiome regulate our gene expressions and our immune system. They also are responsible for all types of immunity in the body. I posted the links to the other blog post that support this at the bottom of this post.

 

Bifidobacterium feed each other.

If we was all like Bifidobacterium the world would be a better place.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4623478/

How our bodies feed our bacteria.

https://www.frontiersin.org/articles/10.3389/fmicb.2017.00484/full

Inflammation causes a loss of pattern recognitions sensor which is how HIV and cancer become established.

https://www.frontiersin.org/articles/10.3389/fimmu.2014.00367/full

Inflammation can also lead to NAFLD.

http://stke.sciencemag.org/content/sigtrans/10/491/eaal3336.full.pdf

Ketogenic diet restores gut balance.

https://www.nature.com/articles/s41598-018-25190-5/

Importance of being eubiotic

https://www.omicsonline.org/open-access/the-importance-of-being-eubiotic-2329-8901-1000162.php?aid=88559

how our gut bacteria regulate our gene expressions. Too many of some and not enough of others can lead to cancer, autoimmunity, even COPD.

https://www.nature.com/articles/cmi20187

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1019.4532&rep=rep1&type=pdf

http://journals.plos.org/ploscompbiol/article?id=10.1371/journal.pcbi.1005579

https://gutpathogens.biomedcentral.com/articles/10.1186/1757-4749-5-23

Irritable bowel syncrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5525272/

Our gut microbiome regulate whether we get cancer or not.

https://msystems.asm.org/content/3/3/e00205-17

Our gut bacteria effect whether we are obese and whether we develop heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6063892/

Metabolic issues and autoimmune issues need to be addressed or our genes cannot communicate with our gut bacteria this can lead to diabetes.

http://jem.rupress.org/content/early/2016/09/07/jem.20160526

Our genes communicate with our gut microbiome.

http://jem.rupress.org/content/215/8/1965.long

http://cancerres.aacrjournals.org/content/77/8/1783

Our gut microbiome prevent bone loss through the production of SCFA.

https://www.nature.com/articles/s41467-017-02490-4

Our gut bacteria regulate our T cells and B cells.

https://www.tandfonline.com/doi/full/10.1080/19490976.2017.1299311

https://febs.onlinelibrary.wiley.com/doi/full/10.1016/j.febslet.2014.04.007

T cells turn genes on and off making us susceptible to illness if there is an imbalance.

https://www.nature.com/articles/ncomms4551

When you read the following studies you will see the connection with this one and how our gut help develop humoral immunity.

https://www.ncbi.nlm.nih.gov/pubmed/27760339

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4916850/

Our microbiome regulate our T cells so it is a microbiome cycle of communication.

http://www.pnas.org/content/114/21/5497.long

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6080902/

IgA is needed for our gut microbiome to become established.

https://authors.library.caltech.edu/85463/

http://science.sciencemag.org/content/360/6390/795.long

Now if you read this study you will see that our gut microbiome regulate our immune system. It is a cycle so we need diversity. Now there are many things that can disrupt this cycle. T cells are needed to keep this cycle going and there are many things that can cause a T cell imbalance.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4451207/

Certain strains of bacteria can restore IgA production.

https://www.nature.com/articles/s41598-018-23404-4

Our diet effects our gut bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5787545/

Resveratrol helps restore MyD88 function.

https://www.ncbi.nlm.nih.gov/pubmed/30107238

MyD88 is needed to fight pathogens. It causes an immune response by causing inflammation.

http://www.jbc.org/content/280/32/29242.full

The Nrf2 pathway is needed to prevent excess inflammation from MyD88 activation. Blocked Nrf2 will cause excess inflammation.

https://www.sciencedirect.com/science/article/pii/S0006291X10021108

https://www.cell.com/cell-reports/abstract/S2211-1247(15)00802-5

IL-10 prevents MyD88 from causing exciess inflammation.

http://www.pnas.org/content/106/43/18327.full

Along with our T cells and B cells our gut bacteria also regulate IL-10.

https://www.hindawi.com/journals/jir/2014/586939/

Issue with the retinoic receptor can also inhibit our gut bacterias communication with our cells.

https://www.nature.com/articles/mi2016114

It is important for that communication to keep our body from attacking our good gut bacteria.

https://www.nature.com/articles/nature10434

Those who have an over active immune response would want to avoid TLR2 agonist they increase the immune response and the inflammation. This would help those who have low CD4 counts.

http://www.jimmunol.org/content/jimmunol/186/2/1119.full.pdf

Coriolus mushroom is a TLR2 agonist which would stimulate the immune system.

https://www.ncbi.nlm.nih.gov/pubmed/21068144

Turkey tail mushroom also is a tlr2 agonist.

http://dl.begellhouse.com/journals/708ae68d64b17c52,5c93eb0962bab6ac,34fa1edb20739135.html

Spirulina increases cd4 T cells.

http://www.mdpi.com/2072-6643/6/7/2973

Those with HIV lack the gut bacteria that stimulate CD4 cell production.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4891875/

These are things that help with HIV.

http://www.greenmedinfo.com/blog/38-natural-alternatives-hiv

Yogurt increases CD4.

https://insights.ovid.com/pubmed?pmid=20463586

Phloretin is a TLR2 inhibitor. This reduces the immune response and would reduce inflammation.

http://www.mdpi.com/2072-6643/10/7/868

Biacalein is a tlr2 inhibitor.

https://www.hindawi.com/journals/bmri/2012/267890/

We need to keep in mind that our immune system protects us from cancer so loss of MyD88 can lead to cancer.

https://www.sciencedirect.com/science/article/pii/S0304383518304440

Inhibiting mTOR restores MyD88 this would help with inflammation and HIV.

http://www.jimmunol.org/content/187/11/6052

MyD88 is needed to fight infection but if it is over stimulated it can cause health problems.

http://www.pnas.org/content/111/10/3799.full

So what could cause these cytokine storms that will not shut down. Well vaccines have been well documented for causing such reactions.

https://www.researchgate.net/publication/7105965_The_TLR4_agonist_monophosphoryl_lipid_A_attenuates_the_cytokine_storm_associated_with_respiratory_syncytial_virus_vaccine-enhanced_disease

Over active MyD88 can lead to cancer, lupus and other autoimmune diseases , in autoimmunity TLR are up-regulated which activates MyD88 causing a cytokine storm. If you look at the studies below then look at documented vaccine injury cases you will see they are connected.

http://jem.rupress.org/content/212/13/2184

http://www.pnas.org/content/110/35/E3311.long

https://link.springer.com/article/10.1007%2Fs12016-013-8402-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708030/

http://www.bloodjournal.org/content/101/9/3495?sso-checked=true

The harmfull effects of pesticides and herbicides to the gut have been well documented.

http://www.mdpi.com/1099-4300/15/4/1416

https://www.sciencedirect.com/science/article/pii/S0041008X13000549

this is a good article explaining how toxins effect our gut. I have posted on things that effect the gut bacteria. Now we know that they regulate our immune system and many of our genes anything that effects our gut bacteria including dyregulation in B cells or T cells causes a loss of communication with our gut bacteria leading to chronic illness.

https://iamajuicer.wordpress.com/2018/07/16/modern-medicine-is-not-based-on-science/

https://iamajuicer.wordpress.com/2018/07/19/synergistic-illness/

https://iamajuicer.wordpress.com/2018/06/27/its-not-your-genes-it-is-your-gut-microbiome/

https://iamajuicer.wordpress.com/2018/06/17/vaccinations-spread-and-cause-disease/

https://iamajuicer.wordpress.com/2018/07/23/how-toxic-is-your-food/

Things that may help with fatigue.

Kids_‘n_Fiber_(6120828233)

This is not medical advice if you are ill see a doctor. I am posting these for educational and informational purposes.

Things to help the adrenals. This list needs updated I did this one a few years ago.  I have better notes but needed to post this for now and will update it with links when I get the time.

If you have not detoxed you need to detox first or you will be defeating the purpose. I posted a previously on detoxing.

Stress is a killer to the adrenals studies have shown those who read and apply the bible and pray and have faith and act on it handle things that most could not, they also live longer.

Having high cortisone levels can cause much damage in the body. When you are ill some times the adrenals can get stressed from over producing cortisone.

The next thing is to focus on positive things. Look for good in people as much as possible. Take the time to look at the sky, the stars, nature. Do little things that make you happy.

Studies have shown that those who take an interest in others can deal with stress better and are happier so try to help others or just call to so hello and let them know you care.

Studies have shown that positive social interactions even on social networks reduce stress levels.

Avoid Orexin inhibitors like processed sugar, leptin, opoids, cannaboids, nociceptin and berberine.

De-Glyanized Licorice Root – if Licorice Root is not de-glyanized it is very harmful. It does help normalize the adrenals and ease the symptoms of leaky gut and interstitial cystitis.

Ginkgo Biloba – lowers cortisone levels. Studies have shown long term use can cause liver damage.

Shisandra – reduces stress hormones.

Rhodiala – lowers stress hormones, increases stamina. This herb has many healing properties.

Ornithine – reduces cortisone, helps with fatigue and helps the body excrete ammonia.

Glycine – lowers cortisone, reduces adrenal fatigue, inhibits bacterial overgrowth, helps remove ammonia from the body, usually low in vegetarians.

Taurine – helps to sleep, use at night because it has sedating qualities, most vegetarians are low in taurine. Also reduces cortisone levels.

Threonine – helps in the metabolizing of proteins. Needed for proper functioning of the brain.

Coconut Oil – Contains caprylic acid and monolauren. They protect and heal the brain. They also help fight many pathogens.

Cholesterol – needed for proper function of the brain, used by all parts of the body.

Perriwinkle contains Vinocetine – has nuero protective properties, improves blood circulation in the brain, kills many pathogens, also has anticonvulsant properties, and reduces inflammation.

Lysine – needed to produce serrotonin.

Chlorella – boost energy levels, removes heavy metals including mecury. Make sure you do not have sulfation issues because it is high in sulfur. Also make sure it is not from contaminated sources.

NAC (N-Acetyl-L-Cysteine) has antidepressant properties, prevents aluminum toxicity, helps the body to remove many other toxins. Helps repair DNA and improves blood circulation. This should not be taken everyday. Studies have shown that taking this too often results in it having the opposite effects.

Glycerophosphate – reduces symptoms of depression, helps the body to produce new bone growth.

Methylene Blue – reduces symptoms of depression, reduces Alzheimer symptoms , has been shown to extend lifespans. If you are anemic or G6PD deficient you cannot take this. I can be purchased at most drug stores.

PPQ (Pyrroloquinoline) Enhances mitochondria function, improves memory, protects and heals the nerves, improves sleep and moods, helps to reduce cortisol.

Bacopa – has been shown to help heal brain damage, also lowers ammonia levels. Has been shown to improve blood flow and heal blood vessels.

Maca Root – stimulates and nourishes the hypothalmus and pituatory glands. Helps restore the bodies electrolytes, also high in energy.

Lotus Root – reduces cortisone, strengthens the immune system, Has been shown to improve gut health.

Glycoproteins – help provide the brain with energy, they promote healthy cell to cell communication. They have been shown to fight many pathogens. They prevent carcinogens from attacking the cells. They strengthen the immune system. Can be found in whey protein and mushrooms.

Zinc – protects our memory, necessary for the synthesis of proteins. Zinc is needed for the proper function of the immune system. It also aides in the repair and function of DNA. Do not get to much of it or it will push the copper from your body. I get mine from organic raw honey.

Fisetin – reduces inflammatory cytokines, can up-regulate gluthione production. Protects the brain and nerves.

Catuba Bark – opens blood vessels and improves circulation, has anti inflammatory properties, has antidepressant properties, reduces symptoms of Parkinsons disease. Shown to be affective against HIV and other viruses. Has been shown to heal the gut.

Eucommia Root (siberian gensing)– helps to stabilize blood pressure, strengthens the immune system, helps the adrenals by lowering cortisone. Note that not all Ginseng is the same, each has it’s own benefits. Siberian Ginseng helps lower cortisone, and has been shown to improve mental health. It is an adaptogen, studies have shown that it strengthens the immune system. It has been shown to reduce the outbreak of herpes. !! If you have high blood pressure do not take. !!

Lions Mane Mushroom – reduces plaque in the brain, protects the brain and nervous system.

Hops – lowers cortisone, has been shown to improve brain function, is a relaxant that has been shown to improve the function of the thyroids. Protects the cardiovascular system, heala the adrenal system. !!Too using too much can cause seizures. !! Has a cannabinoid similar to THC.

Thyme – boost the feeling of well being, increases the production of white blood cells. Relaxes the muscles, has been shown to reduce oral infections. Has many minerals needed by the body. !! If taken in large doses it has many side affects. !!

Hovenia Dulcis (japanese raison tree) – has been shown to protect the brain and nerves, has also been shown to protect the renal system.

Polygala Teniofolia – reduces cortisone and improves memory.

Arginine – improves exercise tolerance, improves blood flow, helps regulate creatine levels which if they get low it hinders brain function. Promotes Nitrous Oxide production. If under a lot of oxidative stress or nitrosative stress I would not take this.

Theanine – has calming affect, reduces mental confusion, fights cancer and heart disease. !! Toxic in high doses. !!

Manganese – neccassary for pituatary function.

Ashwanga – lowers cortisone, improves muscle strength, also improves the health of the cardiovascular system. Has benefits throughout the body. !! Has many side affects if taken in large quantities and can cause misscariages. !!

Cellery Seed – protects the brain, reduces histamines, reduces risk of stroke.

Avena (Oat Straw) reduces cortisone, balances electrolytes, improves the health of the lymphatic and cardiovascular systems. Is a relaxant.

Choline – The brain is mostly fat, choline helps the body break down and use fats more effectively which improves the health through the body. Also provides the brain and body with more energy. Some with certain health issues will not be able to convert choline. In those instances sun flower seed lecithin will help. Those with issues involving choline will get indigestion and may not produce the digestive enzymes they need.

Collinsonia Root – reduces cortisone, strengthens and heals the cardiovascular system, heals the gut has been shown to reduce pain.

Inositol – reduces anxiety, makes you feel happy, helps reduce symptoms of depression and OCD. Reduces the occurrence of mood swings.

Cholesterol – necessary throughout the whole body, the brain and heart cannot function it levels get too low. You will also develop leaky gut if cholesterol levels get too low. Progenolone is the type of cholesterol that heals the nerves and brain.

Wormwood and mugwort– reduces swelling in the brain, has been shown to stimulate healing in the brain. Kills many pathogens and has been shown to improve problems with the bladder. They also raise GABA levels which helps give the feeling of well being.

Curcumin – increases brain growth factor, reduces inflammation throughout the body. If taken for too long it can make a person anemic. It chelates iron from the body.

Omega 3 Fatty Acids – inhibits brain cell death, helps reconnect damaged nuerons.

Glycogen – fuels the brain when awake, needed by the body when under oxygen depletion, decreases aggression and irritability. The liver stores some amounts but if they get to low it affects the cognitive functions. Good sources are organic honey and organic black strap molasses.

P5P and Methylcolbamin – they both improve brain function and healing. They need magnesium to work.

Gaba (Gamma-Ammino-Butyric-Acid) – Calms nerves, normalizes brain waves and stimulates human growth hormone, improves production of endorphins.

Astaxanthin – Crosses the blood brain barrier to heal the brain, provides the brain with energy, reduces peroxidation, improves symptoms of many brain disorders.

Nobiline – repairs brain and nerves, repairs DNA and is neuro protective. It stimulates cellular macrophagy so you would not want to use this often.

Lemon Balm – improves sleep, improves memory problems and problem solving. Has calming affect, relieves pain.

Pycogenol – reduces symptoms of Alzheimer, protects nerves and brain, improves memory, reduces symptoms of endometriosis.

Anise – reduces brain fog, reduces lipid peroxidation, protects the gut.

Valine – helps improve sleep, maintains muscle function and growth, heals the nervous system increases exercise endurance. Can be found in kidney beans.

 

Fatty Liver, Cirrohsis, thrombosis and other diseases caused by fibrosis.

 

 

Gray1086-liverThis is not medical advice. I am posting this for educational and informational purposes. It takes time, persistence and research to heal.

Fibrosis can result in excess blood clotting, muscle damage, NAFLD, COPD and many other illness. I have posted on oxidative stress, inflammation and infection. I have also posted on toxins like glyphosate, glufosinate, mercury and detoxing them. All those things can cause fibrosis. Modern medicine looks at the symptoms and not the cause for example when the liver or lungs are failing they view those as the problem but most things like that are from a systemic failure throughout the body caused by many things. If you read my post it is your gut and not your genes you will see many things they blame on genetics can be corrected in the gut. Even thought this post is about NAFLD these things should help with just about any illness caused by fibrosis including thrombosis (blood clotting) because many of them have similar causes.

Ways NAFLD developes

https://www.futuremedicine.com/doi/full/10.2217/pgs-2016-0047

Genes and NAFLD, keep in mind things they thought were genetic and could not be changed they have found can be and people can heal.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0050256

Good list of supplements for NAFLD.

https://www.nationalnutrition.ca/HEALTHCONCERNS_fatty_liver_disease.aspx

https://www.atkins.com/how-it-works/library/articles/to-protect-your-liver-take-five

Foods that may help.

https://naturalon.com/fight-fatty-liver-disease-with-these-12-natural-methods/view-all/

Krill Oil and other fats may help with fatty liver.

https://www.omicsonline.org/open-access/oral-intake-of-krill-oil-has-prophylactic-and-potential-therapeutic-effectson-alcoholic-fatty-liver-in-rats-fed-with-highfat-diet-2167-0501-1000189.php?aid=61584

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3268598/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930973/

https://www.ncbi.nlm.nih.gov/pubmed/8979168

Pantethine has been shown to reverse fatty liver disease.

https://www.ncbi.nlm.nih.gov/pubmed/11425046

https://universityhealthnews.com/daily/heart-health/5-powerful-pantethine-benefits/

Benfotiamine may help with fatty liver.

http://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.2002907

https://www.iasj.net/iasj?func=fulltext&aId=4371

Ubiquinol helps reduce fatty liver.

http://healthandscience.eu/index.php?option=com_content&view=article&id=623:supplements-of-q10-may-help-people-with-liver-disease&Itemid=198&lang=en

https://alsearsmd.com/2016/08/non-alcoholic-fatty-liver-disease/

https://articles.mercola.com/sites/articles/archive/2011/06/29/this-form-of-co-q-10-found-far-superior-to-one-typically-being-sold.aspx

Low P5P can cause fatty liver disease.

https://www.gastrojournal.org/article/S0016-5085(84)80110-9/pdf

https://paulaowens.com/vitamin-b6-deficiency/

PPC may help with fatty liver.

https://academic.oup.com/jn/article/127/9/1800/4728940

SAM helps with fatty liver.

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1530-0277.2008.00803.x

https://academic.oup.com/ajcn/article/76/5/1183S/4824268

Carnitine helps with fatty liver.

http://care.diabetesjournals.org/content/38/7/1245.long

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209366/

Those with fatty liver have been found to be low in magnesium. This can be cause by oxidative stress, inflammation , toxins and metabolic disorders.

https://www.ncbi.nlm.nih.gov/pubmed/29435319

https://www.nature.com/articles/s41598-017-18076-5

Fruit vinegars help with fatty liver.

https://www.tandfonline.com/doi/full/10.3109/13880209.2015.1031910

http://fattyliverdietreview.com/does-apple-cider-vinegar-help-with-a-fatty-liver/#axzz5OBoTWWyi

Alpha R-lipoic Acid helps with fatty liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3929137/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5976966/

Treatment options for NAFLD.

https://www.wjgnet.com/1007-9327/full/v23/i36/6549.htm

Nattokinase also reduces fibrinogen which would help with COPD and NAFLD.

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

This is a site with a list of things that can cause NAFLD. Most of these issues I have posted on if you search my blog.

https://mybiohack.com/blog/nafld-nash-cld

Renal function can improve at any stage of illness.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0081835#s4

In some Tenascan-C becomes activated which can lead to fibrosis throughout the body including the liver and lungs.

http://news.feinberg.northwestern.edu/2016/06/mechanism-behind-chronic-fibrosis-discovered/

Illnesses that cause damage to the body from increased inflammation and oxidative stress can cause raised Tenascan-C levels.

https://pdfs.semanticscholar.org/226c/57aec0c9e736f0253a1f8c4e2c31c63d3c6d.pdf

Tenascin-C is high in tissue injury which is why it is important to address the issues that are causing the injury. Whether it is metabolic issues, nutrient deficiencies, toxins , infection or oxidative stress.

https://www.e-sciencecentral.org/upload/molcell/pdf/molcell-34-1-35-5.pdf

Ace inhibitors may help with fatty liver. I have posted on natural ACE inhibitors in my hypertension post.

https://www.ncbi.nlm.nih.gov/pubmed/18239590

https://fg.bmj.com/content/5/4/277

Vitamin E found in things like Olive Oil and Fish Oil helps with fatty liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5789322/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712166/

Vitamin D deficiency or a number of metabolic disorders or toxins can prevent the body from converting vitamin D to D3. Low levels of D3 can increase Tenascan-C levels. Supplementing with D3 may reduce Tenascan-C levels.

https://www.sciencedirect.com/science/article/pii/S0014579398003482

Alcoholics get cirrhosis of the liver because it depletes the nutrients (cofactors) needed for sulfation and glucuronidation.

https://www.ncbi.nlm.nih.gov/pubmed/3081005

Cholesterol dysregulation and NAFLD.

http://www.cell.com/cell-metabolism/abstract/S1550-4131(12)00144-1#.V3mMaZ8-dsE.facebook

Homocysteine NAFLD

https://www.sciencedirect.com/science/article/pii/S0014579309001860

Betaine, Homocysteine, NAFLD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2642650/

Those who have issues with thiols cannot take betaine. I have posted on thiols.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265525/

Estrogen PEMT

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430895/

Estrogen,PEMT and choline deficiency.

https://www.ncbi.nlm.nih.gov/pubmed/21059658

Choline deficiency can lead to NAFLD, there also also metabolic issues that can interfere with the bodies use of choline.

https://www.ncbi.nlm.nih.gov/pubmed/21059658

A deficiency in PEMT enzymes leads to fatty liver.

https://www.news-medical.net/news/20160307/Absence-of-PEMT-enzyme-leads-to-development-of-fatty-liver-disease-and-tumours-in-thin-patients.aspx

The vagus nerve can effect PEMT levels.

https://www.ncbi.nlm.nih.gov/pubmed/25433161

Misaligned vertebrae and vagus nerve.

https://www.atlantotec.com/en/fundamentals/autonomic-nervous-system

Dysregulation of PEMT will result in liver dysfunction from choline deficiency. It is not mentioned in this study but nutrient deficiencies and metabolic issues like inhibited sulfation and issues with thiols can cause this. I have posted on those. Carcinogenic estrogen can build up in the body effecting these receptors. This can be caused by vaccine injury, heavy metals and glyphosate. Under normal health estrogen induces PEMT. PEMT homeostasis is important for preventing fibrosis throughout the body.

http://www.beyondmthfr.com/estrogen-methylation-and-choline-deficiency/

http://www.beyondmthfr.com/mthfr-digestion-methylation-connection-gallbladder-function/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3020773/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430895/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601486/

A deficiency in PEMT leads to fatty liver disease.

https://www.news-medical.net/news/20160307/Absence-of-PEMT-enzyme-leads-to-development-of-fatty-liver-disease-and-tumours-in-thin-patients.aspx

http://roosclues.blogspot.com/2017/02/gallbladder-disease-connection-between.html

This is a more in depth article on PEMT.

http://geneticgenie.org/blog/2013/10/21/acetylcholine-deficiency-in-chronic-illness-the-hunt-for-the-missing-egg/

PEMT issues can result in lung dysfunction.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5983399/

High levels of certain gut bacteria , and high endotoxin levels can cause PEMT issues. I have posted on gut bacteria and how to reduce the strains mentioned, I think it was in my gut bacteria post. Leaky gut and infection causes high endotoxin levels and I have posted on how to address those.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3049827/

https://www.sciencedirect.com/science/article/pii/S2542568418000041

SNAIL1 inhibition can reverse fatty liver caused by PEMT dysfunction.

https://www.spandidos-publications.com/etm/14/5/4231

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6020706/

A natural pesticide form the melia toosendan tree inhibits SNAIL1. It is used to get rid of parasites in the body.

https://onlinelibrary.wiley.com/doi/pdf/10.1002/ptr.6132

https://www.sciencedirect.com/science/article/pii/S0367326X14002561

Eucalyptol is a SNAIL1 inhibitor.

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=22311&path%5B%5D=70602

Insulin resistance caused by inflammation and oxidative stress can lead to NAFLD.

https://www.sciencedirect.com/science/article/pii/S0925443914002579

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265866/

Betaine (TMG) helps with fatty liver.

https://academic.oup.com/ajcn/article/80/3/539/4690529

Antitrypsins defiency can lead to NAFLD. Raw egg whites and Lima beans inhibit trypsin but I do not know if it will help , I could not find research on humans. Though there are studies on mice that show beans that have trypsin inhibitors in them being effective. There are studies showing the trypsin inhibitors in beans fight cancer.

https://www.sciencedirect.com/science/article/pii/S0954611111000515

https://www.sciencedirect.com/science/article/pii/S0271531715002808

https://www.hindawi.com/journals/bmri/2010/219793/

Ursodeoxycholic acid reduces liver fibrosis. Inhibited sulfation can cause a deficiency in ursodeoxycholic acid. It can also cause sulfated ursodeoxycholic acid to build up in the liver causing damage. This can also cause problems in the intestines, resulting in inflammation and even intestinal lesions. There are a number of things that cause liver fibrosis and many of them can be addressed by increasing the gut bacteria that produce ursodeoxycholic acid.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024236/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082879/

http://www.em-consulte.com/en/article/100091

https://www.wisegeek.com/what-is-ursodeoxycholic-acid.htm

I gut bacteria help keep our liver healthy.

https://www.sciencedirect.com/science/article/pii/S2212877816300564

https://www.ncbi.nlm.nih.gov/pubmed/28983453

Our gut bacteria also protect our livers from infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097911/

Parental nutrition effects the health of an infants liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622747/

Enterococcus Lactis protects the liver from oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/21778036

Oligosaccharrides increase the beneficial bacteria that produce ursodeoxycholic acid, this helps with liver fibrosis which has been found to be common in those with SIBO.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3812493/

Obeticholic acid reduces liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5970222/

Bile acid dysfunction has been connected to many chronic illnesses.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5966875/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4874546/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535499/

Metabolic issues effect bile acid production which can lead to illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954621/

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0157427

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=22803&path%5B%5D=71990

Our gut bacteria regulate our bile acids, bile acid dysfunction can lead to kidney and liver disease.

http://www.mdpi.com/2072-6643/9/10/1124

https://www.nature.com/articles/nrgastro.2018.23

https://www.cell.com/cell-metabolism/pdf/S1550-4131(16)30223-6.pdf

https://www.hindawi.com/journals/grp/2015/398585/

https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-017-0462-7

https://academic.oup.com/ndt/advance-article-abstract/doi/10.1093/ndt/gfy172/5043141#.W1TXZnvKNpQ.facebook

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229528/

Lithium in low doses heals the kidneys in high doses it can damage them.

https://www.physiology.org/doi/abs/10.1152/ajprenal.00145.2016?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://nutritionreview.org/2013/04/lithium-orotate/

Dybiosis can cause poor liver health regardless of our body fat levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5780381/

Fasting increases HSP70 which helps with NAFLD. I have posted on HSP70

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0110748

Ginseng may help with liver fibrosis.

https://www.jstage.jst.go.jp/article/bpb/41/4/41_b17-00934/_article

https://www.kgcus.com/blog/benefits-of-ginseng-in-treating-liver-function-problems-and-diseases/

Oligosacharride helps normalize our gut bacteria.

https://www.jstage.jst.go.jp/article/jnsv/63/4/63_269/_article

https://www.physiology.org/doi/pdf/10.1152/ajpgi.00324.2015

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0157427

https://www.sciencedirect.com/science/article/pii/S0016508517356986

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0117851

This study shows the importance of bile acid homeostasis in the prevention of NAFLD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5651899/

Nrf2 regulates bile acid homeostasis. I covered Nrf2 in my antioxidant post.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5420438/

https://www.physiology.org/doi/full/10.1152/ajpgi.00322.2010

Trehalose reduces oxidative stress by regulating Nrf2/keap1 pathway and induces autophagy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5730428/

https://www.ncbi.nlm.nih.gov/pubmed/26905426

Choline metabolism and our gut bacteria are connected to liver disease. A sign of metabolic issues that need addressed is gall bladder trouble and indigestion when eating foods high in choline.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601486/

We need to get the correct fats an adequate amounts of cholesterol for bile production. We also must address issues that may cause a loss of cholesterol and fats by oxidation . I have posted on oxidative stress and inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811459/

I have posted on thiols. Cholesterol dysregulation can cause NAFLD.

https://www.cell.com/cell-metabolism/abstract/S1550-4131(12)00144-1#.V3mMaZ8-dsE.facebook

Hemochromatosis can cause liver fibrosis. They claim it is genetic but I have seen studies showing toxins, infection and excess oxidative stress can cause it. Curcumine also reduces iron overload but taking it for too long can cause anemia. Lactoferrin reduces symptoms of iron overload by normalizing levels of iron in the blood though I have not research the safety of it’s use in liver disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657669/

This is a list of herbs that helps with hemochromatosis.

https://academic.oup.com/jn/article/143/7/1061/4637651

Liver fibrosis is caused by increased collagen production.

https://www.spandidos-publications.com/mmr/13/5/4335

Porphyria can lead to fatty liver. I have posted on it.

http://europepmc.org/articles/PMC3021615

http://www.porphyriafoundation.com/about-porphyria/types-of-porphyria/PCT

Stringy Stonecrop help with liver fibrosis.

https://www.sciencedirect.com/science/article/pii/S0024320514004135?via%3Dihub

NAD+ may help with fatty liver.

https://bpspubs.onlinelibrary.wiley.com/doi/abs/10.1111/bph.13513

Eleuthero reduces fatty liver.

https://link.springer.com/article/10.1007/BF02974078

Diosmetin found in citrus fruit reduces liver fibrosis.

https://www.ncbi.nlm.nih.gov/pubmed/27101925

Inhibiting USAG1 may help with Alport Syndrome. Proteinuria is part of the problem with Alport Syndrome. If I get a chance I will research the effects of protease on Alport Syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2827946/

Biochanin A which is found in red clover and in the red papery covering of peanuts prevents liver fibrosis.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0069276

Relaxin helps reduce lung fibrosis which would help with COPD.

https://www.frontiersin.org/articles/10.3389/fphar.2017.00318/full

Bacteriodes Fragilis reduces liver injury.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5097911/

I found this interesting IDO deficiency causes liver fibrosis. IDO deficiency can be caused by metabolic issues, toxins like mercury, glyphosate and glufosinate. Infection cause high quinolinic acid levels which can cause IDO deficiency. Also toxins from mold can cause IDO deficiency. High IDO levels can cause cancer so this is not something you would want to increase but something you would want to restore homeostasis to.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5012673/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415894/

http://chikd.org/journal/view.php?id=10.3339/chikd.2015.19.2.79

https://www.washingtonpost.com/news/to-your-health/wp/2018/03/10/dentists-keep-dying-of-this-deadly-lung-disease-the-cdc-cant-figure-out-why/?utm_term=.c4eac3e7e373

High MMP levels causes fatty liver.

https://www.ncbi.nlm.nih.gov/pubmed/23136827

https://www.ncbi.nlm.nih.gov/pubmed/29856896

This is a list of MMP inhibitors. I find it strange that many of these also fight viruses.

https://www.sciencedirect.com/science/article/pii/B9780444626158000035

http://researchinventy.com/papers/v7i2/B07020410.pdf

Fraxinux Excelsior seed helps reverse fatty liver.

https://www.researchgate.net/publication/276144825_Preventive_Effect_of_a_Fraxinus_Excelsior_L_SeedsFruits_Extract_on_Hepatic_Steatosis_in_Obese_Type_2_Diabetic_Mice

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-016-1398-0

https://www.omicsonline.org/open-access/preventive-effect-of-a-fraxinus-excelsior-l-seedsfruits-extract-onhepatic-steatosis-in-obese-type-2-diabetic-mice-2155-6156-1000527.pdf

Theraputic targets to help with fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326607/

Those with liver fibrosis have been found to be deficient in Vitamin A.

https://academic.oup.com/ajcn/article/102/1/130/4564323

Other vitamin deficiencies connected to liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4849418/

Zinc deficiency is common in cirrhosis of the liver.

https://www.ncbi.nlm.nih.gov/pubmed/1505922

Berberine helps with NAFLD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947506/

Metabolic issues, oxidative stress, toxins especially mecury and glyphosate can cause the loss of retinoic acid receptor. I have posted on how to address those things.

https://www.sciencedirect.com/science/article/pii/S1386634605003128?via%3Dihub

Rumex Visicarius can help prevent liver disease.

https://www.ncbi.nlm.nih.gov/pubmed/25702903

Burdock root is hepaprtoective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Kudzu has many healing properties. It is hepaprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733283/

Though this is the kidneys I am sure this could happen in the liver also. Infection especially tick born illness can cause antiphospholipid syndrome. Vaccine injury can also cause this. Antiphospholipid syndrome can cause fibrosis in the kidneys.

http://www.scielo.mec.pt/scielo.php?script=sci_abstract&pid=S0872-01692017000300009

Paeony helps reduce symptoms of kidney disease.

https://link.springer.com/article/10.1007%2Fs11255-016-1345-5

Low carbohydrate diet reduces kidney disease in diabetes. I have posted on diabetes. This would be a temporary fix. It is better to address the issues causing it.

https://www.sciencedaily.com/releases/2011/04/110420184429.htm

List of herbs that help cleanse the kidneys.

https://www.top10homeremedies.com/kitchen-ingredients/top-10-super-herbs-to-cleanse-your-kidneys.html

Many medications can cause liver fibrosis especially fluoroquinolones.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654244/

http://www.ajhp.org/content/71/1/37?sso-checked=true

https://pubs.acs.org/doi/abs/10.1021/pr401230s

Murcormycosis is a lung infection and if not addressed it can lead to liver disease and COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4309303/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828593/

Cristifolin found in Joe Pye helps with liver fibrosis but it contains an alkaloid that can build up in the body so I would not recommend over use.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2006-957558

How isoflavones protect the liver.

https://www.wjgnet.com/1007-9327/full/v21/i4/1099.htm

Sirt1 activators help reduce NAFLD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5555103/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440403/

Inhibited Sirt.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5710930/

Silymarin found in milk thistle seed inhibits mTOR which has been found to help with NAFLD.

https://www.ncbi.nlm.nih.gov/pubmed/26186142

Stevia Extract has hepaprotective properties.

https://www.sciencedirect.com/science/article/pii/S1056872712002802

Glyphosate causes liver damage resulting in liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600513/

http://www.organic-systems.org/journal/92/abstracts/Swanson-et-al.html

https://bmcnephrol.biomedcentral.com/articles/10.1186/s12882-015-0109-2

https://www.nature.com/articles/srep39328

Cathepsin B causes NAFLD.

http://www.jbc.org/content/early/2017/12/19/jbc.M117.778365.full.pdf

There are natural Cathepsin inhibitors but have not found studies on their effectiveness.

https://www.sciencedirect.com/science/article/pii/B9780444637499000062

https://www.omicsonline.org/open-access/cathepsin-b-inhibitors-for-targeted-cancer-therapy-1948-5956.1000302.php?aid=32883

Japanese Honeysuckle helps with liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4632443/

Plantain herb is hepaprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2861812/

Artichoke is hepaprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879230/

Yarrow protects the renal system and reduces oxidative stress.

yarrow protects the renal system.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1897

reduces oxidative stress.

https://www.hindawi.com/journals/ecam/2013/893050/

https://www.researchgate.net/publication/317632510_Pharmacognosy_Phytochemistry_and_Pharmacological_Properties_of_Achillea_millefolium_L_A_Review

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/09/WC500115468.pdf

Ginger is hepaprotective and reduces oxidative stress.

https://www.sciencedirect.com/science/article/abs/pii/S0753332218316688

https://www.sciencedirect.com/science/article/abs/pii/S0753332218324168

Hibiscus is in the mallow family. Most plants in the mallow family are hepaprotective.

Hibiscus is hepaprotective.

https://www.sciencedirect.com/science/article/pii/S030881461400692X?via%3Dihub

Rose hip is hepaprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4877970/

https://www.ncbi.nlm.nih.gov/pubmed/23880806

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485961/

White malberry helps with NAFLD

https://www.sciencedirect.com/science/article/pii/S0009279717311377?via%3Dihub

https://www.jfda-online.com/article/S1021-9498(17)30196-5/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5981255/

https://foodandnutritionresearch.net/index.php/fnr/article/view/1289

Sages have many healing abilities. Red Sage helps with liver fibrosis.

Red Sage helps reverse liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054956/

Sirt activators help with NAFLD. Resveratrol found in grape seed extract is a sirtian activator.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5155167/

Beta Glucan found in mushrooms, whey protein and whole grains help with liver fibrosis.

Beta glucan protects from fibrosis which is found in COPD and NAFLD.

https://www.europeanreview.org/article/8816

Rooibos protects the renal system by reducing oxidative stress.

It also protects the renal system the same way.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-14-392

Causes of lipid storage disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879869/

Oxidative stress causes renal damage, this is how Tylenol causes liver damage. Corn Silk helps protect the liver from oxidative stress, it is yummy to.

https://www.hindawi.com/journals/ecam/2016/2046298/

miR22 promotes liver fibrosis.

http://www.jbc.org/content/288/51/36202.full

miR22 is modulated by our gut bacteria, our mRNA communicate with our gut microbiome. So if we have undressed health issues then this could be disrupted.

https://ucdavis.pure.elsevier.com/en/publications/butyrate-induces-ros-mediated-apoptosis-by-modulating-mir-22sirt-

https://www.frontiersin.org/articles/10.3389/fmicb.2018.00151/full

Plants that should be avoided because they have alkaloids that can destroy the liver or kidneys.

Plants with poison alkaloids.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5983973/

Lipoxin reduces inflammation which should help with NAFLD. I have not had a chance to research how to increase lipoxin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4598198/

I do not like metformin because of the effects of long term use on the body. I am posting this to show that folic acid is toxic to the body and is used to damage the liver of animals in test. It is man made and our bodies make very little of the enzyme needed to break it down. This causes the excess that cannot be broken down to enter the blood stream causing damage throughout the body. Folate which is natrual does not have this effect on the body. They fortify our food with folic acid making it toxic, so those with NAFLD should try to avoid foods containing folic acid.

https://www.ncbi.nlm.nih.gov/pubmed/29380373

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4340065/

Glycogen storage disease.

http://themedicalbiochemistrypage.org/vongierkedisease.php

Beta Glucuronidase is bad for NAFLD but helps with lysosomal storage disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC294437/

Those with NAFLD can be deficient in B12

https://www.b12-vitamin.com/blood-levels/

Mitochondrial disfunction is common in NAFLD, PQQ improves mitochondrial function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Hibiscus is hepaprotective.

https://www.sciencedirect.com/science/article/pii/S030881461400692X?via%3Dihub

Red Sage helps reverse liver fibrosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054956/

Beta glucan protects from fibrosis which is found in COPD and NAFLD.

https://www.europeanreview.org/article/8816

Reduces blood pressure.

https://academic.oup.com/ajcn/article/104/6/1534/4564684

https://link.springer.com/article/10.1007%2Fs00125-014-3305-x

Rooibos protects the heart by reducing oxidative stress and by reducing inflammation. Rooibos is also an ACE inhibitor.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0200-8

https://www.ncbi.nlm.nih.gov/pubmed/22095883

Tenascan-C is needed for heart repair.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

Tenascin-C is high in tissue injury which is why it is important to address the issues that are causing the injury. Whether it is metabolic issues, nutrient deficiencies, toxins , infection or oxidative stress. This also causes high oxLDL levels.

https://www.e-sciencecentral.org/upload/molcell/pdf/molcell-34-1-35-5.pdf

Fructose and NAFLD, fruit fructose is different it is processed fructose that causes the problem. Just as processed honey loses it’s health benefits so does processed fructose.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372893/

Insulin/Snail1 issues are involve in macrophagy which shows that NAFLD is a macrophagy issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6048127/

Macrophagy issue also cause lipogenesis issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6108423/

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-015-0450-z

Those with NAFLD have glycolysis issues. This indicates macrophagy issues.

https://www.journal-of-hepatology.eu/article/S0168-8278(13)00362-0/pdf?code=jhepat-site

macrophagy issues have been linked to NAFLD.

https://www.hindawi.com/journals/bmri/2014/120179/

Herbs that help with infection.

 

 

This is not medical advice , I am posting this for educational and informational purposes.

This is a list of things that help with infection. I have literally seen hundreds of studies showing vaccines make pathogens more virulent. Knowing pathogens are going to become more deadly we need to learn how to protect ourselves. Almost all we were taught about germs is wrong. If you read my post on things science has wrong you will see that germ theory and terrain theory are wrong and have been proven to be wrong. Yet almost all modern day science is based on a theory that has repeatedly been proven wrong. This makes most modern day research to be flawed from the start. So we need to seek answers ourselves because if we do not we will not find them because modern science has headed the same direction it often times does in history. It has become corrupted by the greedy and power hungry. This results in the promotion of science that is very very flawed. If you also read my post on it is not your genes it is your gut you will also see flaws in other areas of science. I even discuss how the immune system really works.

I find Buhner’s list of herbs to be the most effective and safest of those I have seen listed.

http://buhnerhealinglyme.com/category/basics/

http://www.pnas.org/content/early/2018/01/17/1716561115

https://www.sciencedirect.com/science/article/pii/S0264410X13015946?via%3Dihub

https://www.asm.org/index.php/asm-newsroom2/press-releases/93495-viruses-you-ve-heard-the-bad-here-s-the-good

Up to 80% of vaccines are suspected of being contaminated with mycospasma. If not treated in time it can lead to many forms of chronic illness.

https://www.prohealth.com/library/mycoplasmas-the-missing-link-in-fatiguing-illnesses-19773

Germ theory is wrong and has been proven wrong many times. So to heal we need to get the crazy ideas they endoctrinated everyone with out of our heads.

https://www.naturalnewsblogs.com/germ-vs-terrain-theory-adopt-healthy/

http://www.laleva.org/eng/2004/05/louis_pasteur_vs_antoine_bchamp_and_the_germ_theory_of_disease_causation_1.html

If possible it is good to breast feed infants, it protects them from infection.

https://www.naturalnews.com/053203_human_breast_milk_drug-resistant_superbugs_antibiotics.html

I do not believe in kissing an infant on the lips. There are valid reasons for this and people get angry when I mention it but the babies depend on us to protect them. What if someone who kisses the baby on the lips has been recently vaccinated. There is a good chance they are carrying a mycoplasma because vaccine have been shown to be contaminated with mycoplasma. Also vaccines have been shown to cause more virulent diseases to form. Those could be transmitted to the infant thus endangering their life.

https://www.top10homeremedies.com/news-facts/why-never-let-anyone-kiss-baby-lips.html

Before treating an infection you should read my post on endotoxemia to avoid developing sepsis.

https://chronicillnessrecovery.org/index.php?option=com_content&view=article&id=161

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4059412/

Often times infections can be linked to a vitamin deficiency. For example respiratory infection has been shown in many studies to be linked to a vitamin D deficiency. Now days this could also indicate high mercury or high glyphosate levels because they interfere with our bodies ability to convert vitamin D. In those instances vitamin D3 may help. Do not take excessive amounts of vitamin D. Anything over 4000 IU can cause oxalates to form which are very harmful to the body. I have posted on that.

https://www.bmj.com/content/356/bmj.i6583

https://www.ncbi.nlm.nih.gov/pubmed/29569355

Vitamin D deficiency puts us at a higher risk for getting TB.

https://www.e-epih.org/journal/view.php?doi=10.4178/epih.e2018035

Vitamin A deficiency dramatically increase our risk of infection and immune dysfunction. This is one vitamin we want to achieve homeostasis with though because excess amounts can lead to increased risk of cancer. It is best to try and get your vitamins from food sources when possible.

https://www.annualreviews.org/doi/abs/10.1146/annurev.nutr.21.1.167?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=nutr

Vitamin A deficiency makes us more susceptible to measles.

http://pediatrics.aappublications.org/content/91/5/1014

Thiamine may help with HIV infection.

https://www.ijidonline.com/article/S1201-9712(12)01312-4/fulltext

Those with low thiamine levels have more neurological damage during infection and worse mental outcomes.

https://www.psychosomaticsjournal.com/article/S0033-3182(16)30059-7/fulltext

https://www.hindawi.com/journals/crinm/2018/3901619/

Many nutrient deficiencies have been linked to increased infection especially vitamin B6.

http://www.mdpi.com/2072-6643/8/3/124

Low selenium levels may make us more susceptible to viral infection.

http://www.mdpi.com/1999-4915/7/1/333

https://academic.oup.com/advances/article/6/1/73/4558052

Low selenium status of a mother makes a baby more prone to infection the first six months of life, it also causes a lower neurological development rate.

http://www.mdpi.com/2072-6643/9/5/486

There are instances were minerals will feed microbes for example zinc feeds the pathogenicity of Salmonella.

https://www.ncbi.nlm.nih.gov/pubmed/28874447

I have posted on oxidative stress. Redox homeostasis is very important in preventing infection and the damage caused by infection.

https://www.ncbi.nlm.nih.gov/pubmed/25401329

http://www.mdpi.com/1422-0067/18/11/2459

This is why it is important to get the nutrients needed to support the production of metallothionein.

http://www.mdpi.com/1422-0067/18/10/2197

Cholesterol is needed by the immune system. If we are deficient it can result in immune dysfunction. Since cholesterol is and antioxidant and anti-inflammatory it stands to reason we would suffer ill health effects when deficient in cholesterol.

https://academic.oup.com/qjmed/article/96/12/927/1533176

Cholesterol is needed to produce the hormones we need to protect us from viral infections. This is why if we have issues that cause our production of thiols to be inhibited like high mercury, high glyphosate, high glufosinate or high oxalate levels we need to address them so the body can produce what we need to fight infection.

https://www.cell.com/immunity/fulltext/S1074-7613(17)30074-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1074761317300742%3Fshowall%3Dtrue

https://www.westonaprice.org/health-topics/modern-diseases/the-benefits-of-high-cholesterol/

http://www.ravnskov.nu/2015/12/30/the-benefits-of-high-cholesterol/

We need fats to fight infection. Our cells are made up of a lipid layer. If we do not get enough fat our cells become easier targets for infection.

http://iai.asm.org/content/83/2/514.full

https://www.wjgnet.com/1007-9327/full/v18/i7/627.htm

The types of fats are important. For example Omega 9 and Omega 3 help fight infection. Omega 6 does unless levels get too high. Many diets are too high in Omega 6 causing it to have to opposite effect. Omega 9 is found in the milk and fat from grass fed animals. Grain fed animals have much lower levels of Omega 9 fatty acids. This is also why we should address metabolic issues like pyphoria and pyrrole disorders which effect our bodies proper use of fats. I have posted on those. We also need to address sulfation issues which can lead to problems with our bodies proper use of fats.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831806/

Omega 3 is needed to fight infections.

https://www.sciencedirect.com/science/article/pii/S0923250817300621

Whether we take Omega 3 or not is determined by the type of infections. This does not mean we should avoid it but it means we should limit our intake with certain types of infections.

https://www.journalofinfection.com/article/S0163-4453(16)30252-3/fulltext

For example Omega 3s are very effective against viral infections.

https://www.cell.com/fulltext/S0092-8674(13)00216-X

https://www.sciencedirect.com/science/article/pii/S2090730313000455

Pretty good information on fatty acids.

https://www.healthline.com/nutrition/omega-3-6-9-overview#section1

One of the most potent was oregano. It really helped get my candida bact to commensal form. Not sure why but it gave me indigestion the first couple days. After that I was fine. It fights just about every type of pathogen even fungal.

https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html

Wild oregano works the best.

http://www.consumerhealth.org/articles/display.cfm?ID=20050530142700

Self Heal helps fight the herpes virus. It also is a helicase inhibitor so would probably help with other viruses also.

https://www.sciencedirect.com/science/article/pii/S0378874104001333?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645367/

Black Sativa is an amazing herb. It fights some bacteria and fungus, it also kill worms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387228/

List of plants that have antiviral and antibacterial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439294/

Plants that help with MRSA infection.

https://www.ncbi.nlm.nih.gov/pubmed/27585260

Stinging nettles helps fight MRSA

https://www.ncbi.nlm.nih.gov/pubmed/25395702

Stinging nettles also helps fight the dengue virus, mcyoplasm and many other infectious angents.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-018-2163-3

https://www.ncbi.nlm.nih.gov/pubmed/23608375

https://www.ncbi.nlm.nih.gov/pubmed/23342511

https://www.ncbi.nlm.nih.gov/pubmed/21738755

https://www.ncbi.nlm.nih.gov/pubmed/18505856

Stinging nettles also fights HIV and the HIV like simian virus found in vaccinations.

http://molpharm.aspetjournals.org/content/74/2/330.long

Dandelion also helps fight dengue virus.

https://www.ncbi.nlm.nih.gov/pubmed/29548293

Biacalein which is found in sculletaria, plantain herb, and fleabane also helps fight dengue virus.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-12-214

Querciten also helps fight the dengue virus and the flu.

https://www.ncbi.nlm.nih.gov/pubmed/22201648

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-018-2246-1

Evening Primrose helped heal my gut. It has antibacterial and antifungal properties.

https://www.e-sciencecentral.org/articles/SC000007033

http://www.scielo.br/pdf/cagro/v32n2/12.pdf

http://ndnr.com/homeopathy/oenothera-biennis-a-modern-remedy-with-traditional-roots/

https://www.herbwisdom.com/herb-evening-primrose.html

Boneset helps fight the cold and flu. I found it to be extremely effective. I only had to take it for three days. It also helps fight malaria. There is an alkaloid in it and I have not had a chance to research the health effects of the alkaloid so I only use it for about three days. I will not use it any longer then that until I have a chance to research the safety of the alkaloid that is in it. I took it at night because it made me feel like I had a fever and it made me sweat. I decided I would rather sleep through that. Has been shown to be very effective against the flu. Has been shown to be very effective against RNA viruses which are usually the super viruses produced by vaccines. It also fight malaria.

https://www.sciencedirect.com/science/article/pii/S0378874116302793?via%3Dihub

http://klemow.wilkes.edu/Eupatorium.html

http://undergroundhealthreporter.com/boneset-herb-health-benefits/

https://www.thieme-connect.com/products/ejournals/abstract/10.1016/j.homp.2006.06.003

http://www.rjwhelan.co.nz/herbs%20A-Z/boneset.html

Apple leaf has been shown to heal the gut. It kill most pathogens that can harm the gut. It also has many healing properties.

https://www.ncbi.nlm.nih.gov/pubmed/28097143

Hawthorne kills many pathogens that cause gut issues and also is high in mucilage so helps heal the gut.

http://www.mdpi.com/2072-6643/7/9/5361/htm

Wild Basil has antibacterial properties.

https://www.academia.edu/2177104/Antibacterial_Activity_of_Naturally_Occurring_Compounds_from_Selected_Plants

Lemon Balm surprised me. It is known for reducing pain but has very good antimicrobial properties even against viruses including herpes.

https://draxe.com/melissa-essential-oil/

http://herbal-medicine.imedpub.com/melissa-officinalis-extract-inhibits-herpessimplex-virusi-glycoprotein-b-interactionwith-heparin-sulfate.php?aid=9161

https://www.sciencedirect.com/science/article/pii/S0944711308001128?via%3Dihub

https://www.sciencedirect.com/science/article/pii/S2221169115000702

White malberry helps with peridontal diseases. It also helps fight other infections by activating TH1 cytokines. So those who are TH1 dominant would want to avoid this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897991/

https://foodandnutritionresearch.net/index.php/fnr/article/view/1289

http://www.mdpi.com/1420-3049/23/1/4

Cleavers also known as bedstraw is very effective against MRSA

https://www.ncbi.nlm.nih.gov/pubmed/27585260

Black mustard helps fight malaria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4608310/

Galinsoga help fight gut infections. Many bacteria produce urease which raises ammonia levels in the body. Galinsoga inhibits urease which would reduce ammonia levels.

https://www.ncbi.nlm.nih.gov/pubmed/24066513

Virginia Pepperweed is effective against malaria.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1210

Vitamin D is very effective at fighting infection. Some who have metabolic issues may have to take D3 if they aren’t converting vitamin D. Excess amounts of vitamin D can cause high oxalate levels. Most do not recommend over 4000 IU of vitamin D a day.

http://healthimpactnews.com/2017/study-vitamin-d-is-more-effective-than-flu-vaccine/

Kudzu has amazing healing properties and also helps fight viruses.

https://www.sciencedirect.com/science/article/pii/S1607551X13001629

Fetid Goosefoot is also good at fighting protozoa infection.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1192

Paeonia root helps fight viruses.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0121629

Wormwood helps with many types of infections including malaria.

http://www.mrcindia.org/journal/issues/514286.pdf

Baking soda helps with murcormycosis infection.

https://www.diabetes.co.uk/news/2016/may/baking-soda-could-treat-rare-fungal-infection-in-diabetic-ketoacidosis-98341555.html

Coconut Oil helps fight infections including candida and Lyme. It contains monolauren.

https://draxe.com/caprylic-acid/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738477/

Uva Ursi contain berberine which has been shown to very effective against many types of pathogens.

https://www.sigmaaldrich.com/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi.html?cm_mmc=SocialSharing-_-Facebook-_-Links-_-/content/sigma-aldrich/global-home/global/en/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi

Lyme hides in the lymph nodes. Cleavers is good for getting rid of pathogens in the lymphs. Lyme has so many ways to evade the immune system that I will have to do a separate post on it.

https://www.ucdavis.edu/news/lyme-disease-bacteria-take-cover-lymph-nodes-study-finds

Lyme and other infections can cause alkaline brain.

http://planetthrive.com/2010/12/the-alkaline-brain/

Some things that help fight Lyme.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4971593/

Lyme can cause mold illness. This is a good article on how to deal with it.

https://www.selfhacked.com/blog/the-root-causes-of-mold-problems-msh-sirt1-socs3-and-hypoxia/

Golden Rod helps fight gut infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3979189/

Most species of violet are chemically similar. They have some antimicrobial properties and are very tasty.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4613244/

Japanese Honeysuckle has antibacterial and antiviral properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4497423/

https://www.hindawi.com/journals/ecam/2015/905063/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923575/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765429/

Cat’s Claw has been found to be effective against many types of pathogens.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384175/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496084/

Moringa helps with urinary tract infection it also has potent antiviral properties.

https://www.ncbi.nlm.nih.gov/pubmed/29175786

https://www.hindawi.com/journals/isrn/2014/906843/

Our commensal bacteria protect us from urinary infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684288/

When things are out of balance some bacteria that protect us will become pathogenic. Science mistakenly list them as pathogens but when our bodies microbiome is balanced they are part of our immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988121/

This was a pleasant surprise. One of my favorite foods purslane fights infections.

http://www.mdpi.com/1420-3049/20/9/16375

Plantain herb helps with streptococcus and other infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341861/

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2003-41113

Mugwort fights many types of pathogens including mycoplasma.

https://scialert.net/fulltext/?doi=rjmp.2015.234.240

Lactosucrose suppresses H1N1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654070/

NAC inhibits the flu virus but I would take this in moderations. I have noticed when taken daily it seems to lose it’s benefits.

https://www.sciencedirect.com/science/article/abs/pii/S000629520900728X

Red Seaweed helps fight infection.

https://www.frontiersin.org/articles/10.3389/fmicb.2016.00421/full

Do it yourself elderberry cough syrupt.

https://www.instructables.com/id/DIY-Elderberry-Cough-Syrup-and-Tincture/

Red Gensing is a helicase inhibitor which prevents viruses from attaching to cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5052424/

https://onlinelibrary.wiley.com/doi/abs/10.1111/jphp.12529

Pau D’Arco helped me a lot. It fights everything from parasites to mycospasma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5585948/

http://www.ndhealthfacts.org/wiki/Tabebuia_avellanedae

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2010000400004

https://www.hindawi.com/journals/mi/2018/9079527/

Vitamin C kills tuberculosis through the fenton reactions. Bad part about that the aluminum and mercury can shut down the fenton reaction and they are found in vaccinations. Glyphosate and glufosinate can also shut down the fenton reaction and they are found in most of our food suppley.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3698613/

Probiotics.

Our gut bacteria protect us from infection. The worst part of this glyphosate and glufosinate found in our food supply kill many of our beneficial gut bacteria. Antibiotics and heavy metals can also kill our gut bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351195/

http://mbio.asm.org/content/5/6/e01817-14.short

https://journals.lww.com/shockjournal/fulltext/2011/07000/Commensal_Microflora_Contribute_to_Host_Defense.11.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4083503/

http://www.jimmunol.org/content/184/12/6782

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572226/

https://www.wjgnet.com/2150-5330/full/v8/i3/117.htm

Our microbiome even protect us from venereal disease and infection.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0107758

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2662373/

Our gut bacteria protect our liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3840232/

Our gut bacteria protect us from food poisoning, unfortunately the BT Toxin in GMOs disable our gut bacterias ability to do this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198571/

Our commensal bacteria protect our lungs from infection.

http://pediatrics.aappublications.org/content/121/Supplement_2/S115.2

We have to remember our gut bacteria train our immune system.

https://blog.bulletproof.com/how-to-own-your-gut-bacteria-and-fix-leaky-gut-syndrome/

http://www.jimmunol.org/content/198/2/572

https://genomebiology.biomedcentral.com/articles/10.1186/s13059-016-0921-4

We have to feed our gut bacteria.

https://www.newhope.com/ingredients/oligosaccharides-revealing-more-health-benefits

For each pathogen there is it’s commensal counter part which protects us from the pathogenic relative.

http://iai.asm.org/content/77/7/2876.full

Commensal H Pylori.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3895553/

We also have phages that protect us from illness but heavy metals, antibiotics, glyphosate and glufosinate destroy them. You can have them replaced but it is very expensive.

https://www.frontiersin.org/articles/10.3389/fmicb.2017.00566/full

Brewers yeast helps protect the good gut microbiota and kills many types of pathogens.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354225/

There are many things that help restore autophagy like nobilene and fulvic acid. Autophagy is a very important part of the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079381/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3359130/

I rarely don’t like drugs but Ebselem reduces oxidative stress and kills many types of pathogens including Lyme and mycoplasma.

https://www.sciencedirect.com/science/article/pii/S030441651630068X?_rdoc=1&_fmt=high&_origin=gateway&_docanchor=&md5=b8429449ccfc9c30159a5f9aeaa92ffb

Some things that help with biofilms. Many pathogens form biofilms especially those transmitted by ticks. This makes them drug resistant.

https://www.ncbi.nlm.nih.gov/pubmed/24377137

https://thescienceofnutrition.me/2015/03/13/natural-anti-biofilm-agents/

When sick we have a storm of cytokines that cause inflammation which can lead to sepsis so it is very important to reduce imflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606863/

It is very important to get the inflammation caused by infection and toxins under control because it effects iron homeostasis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108097/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863531/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4132657/

https://myersdetox.com/transcript-162-rethinking-iron-supplementation-with-morley-robbins/

Coppers involvement in infecton.

http://www.biochemj.org/content/444/1/51

Inflammation can lead to autoimmunity.

http://www.sciwri.club/archives/4885

https://www.invivogen.com/review-type1-ifn-production

positive emotions helps fight infection.

https://journals.lww.com/psychosomaticmedicine/Abstract/2003/07000/Emotional_Style_and_Susceptibility_to_the_Common.25.aspx

Pathogens use our fat to thrive. Inhibiting phospholipase can help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5790186/

Vitamin A inhibits the enzyme used by pathogens which should prevent them from being so pathogenic.

https://link.springer.com/article/10.1007/BF00914275

Some other Phospholipase inhibitors.

https://hal.archives-ouvertes.fr/hal-00637158/document

https://www.hindawi.com/journals/ijb/2015/671562/

https://www.greatplainslaboratory.com/articles-1/2015/11/13/great-plains-announces-new-test-for-phospholipase-a2-pla2-1

Chinese holly protects the lungs from injury from infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5041076/

we have to address oxidative stress when fighting and infection I have posted on nitrosative and oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/22582501

If the infection and inflammation are not addressed it can lead to gall bladder problems and gall stones.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2774219/

I posted on things science has wrong. I had noticed most things they call pathogens have beneficial effects in the body. Some help get rid of toxins, while others help modulate and keep the immune system balanced. Some pathogens even fights cancer. So I kept researching and found when an illness exist then it can harm the pathogen so it has to go into survival mode. When it does that is when it can harm the body. So we much correct the problem to get the said pathogen back to commensal form.

http://www.ener-chi.com/virus-myths-exposed-the-true-causes-of-pandemics/

Endothelins can be high during chronic illness. If they are high we should try reducing them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Horsetail helped me a lot with my battle against Lyme but it doesn’t seem effective against many types of bacteria. I notice a lot of improvement in my health when I started using it. It helps fight viral and fungal infection. It is also effective against candida.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920040/

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2016/03/WC500203421.pdf

https://www.tandfonline.com/doi/full/10.1080/14756360802667688

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132017000100455

Plantain Herb fights gangrene and viral infection.

https://www.sciencedirect.com/science/article/pii/S0166354202000074?via%3Dihub

https://www.sciencedirect.com/science/article/abs/pii/S0753332217322746

https://www.hindawi.com/journals/bmri/2015/286817/

Many plants used by native american has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pubmed/21054887

Antimicrobial plants used in India.

https://www.hindawi.com/journals/bmri/2015/265425/

Antimicrobials used in Pakistan.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-14-122

Golden Rod helps with colds and flu. It is high in betaine also known as tmg so can cause indigestion if taken in excess. It is not mentioned in this link but it stimulates bile production and reduces urinary tract infection. It can aid in digestion if you get that feeling like there is a brick in your gut after eating. It reduces inflammation and symptoms of allergies.

https://www.mountsinai.org/health-library/herb/goldenrod

https://www.herbs2000.com/herbs/herbs_goldenrod.htm

Joe Pye is good for renal infections, kidney stones and gall stones. I know many who used it with good results. There are many who claim it has akaloids that can be toxic but I have not seen the research so I would use it in moderation if you choose to use it.

https://healthyfocus.org/gravel-root-benefits/

http://www.healthy.net/Health/Article/Gravel_Root/1907

http://thenatpath.com/williamson/herb-of-the-day-joe-pye-weed/

Herbs that help with Lyme.

https://www.ncbi.nlm.nih.gov/pubmed/27536352

http://www.tiredoflyme.com/teasel-root.html

Blue Berries help fight food born viruses.

http://trace.tennessee.edu/cgi/viewcontent.cgi?article=4766&context=utk_graddiss

Wild cherry and chokecherry bark fight infection, cancer and heal the gut but can be toxic if over consumed.

https://theherbalacademy.com/wild-cherry-bark-monograph/

Opium lettuce is effective against gram positive bacteria and some gram negative.

https://www.iiste.org/Journals/index.php/CMR/article/viewFile/19073/19317

http://www.ijapbc.com/files/10-01-17/01.pdf

Wild Sarsparilla fights mycoplasma.

https://www.ncbi.nlm.nih.gov/pubmed/26669092

https://www.sciencedirect.com/science/article/pii/S0378874111009263?via%3Dihub

I could list hundreds of studies showing curcumine fights a variety of infections from mycoplasma to viruses. I believe the fact it chelates iron might contribute to it’s effectiveness. If taken for too long it can cause a person to develop anemia.

https://www.sciencedirect.com/science/article/pii/S0166354216307483?via%3Dihub

http://www.jfcmonline.com/article.asp?issn=2230-8229;year=2009;volume=16;issue=2;spage=59;epage=65;aulast=Al-Zanbagi

Many spices are very good at fighting infection.

https://www.herbco.com/t-herbs-infection.aspx

http://ejbio.imedpub.com/antibacterial-effect-of-herbs-and-spices-extract-on-escherichia-coli.pdf

http://www.candida-cure-recipes.com/antifungal-herbs.html

http://www.mdpi.com/1422-0067/18/6/1283

Apple Cider vinegar is very good at killing a variety of pathogens including candida. It also has been shown to be as effective as aspirin against pain. Drinking it straight can damage the digestive system because it is very caustic. I mixed mine with water and a little honey.

https://www.nature.com/articles/s41598-017-18618-x

This is a pretty good list of herbs that fight Candida. But they mention tea tree oil which I would not consume. It can be toxic if consumed too much.

https://www.consciouslifestylemag.com/natural-antifungal-supplements-candida/

Yarrow along with it’s pain killing and ability to make a person feel more positive has many antimicrobial and antiparasitic properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3232110/

https://www.researchgate.net/publication/317632510_Pharmacognosy_Phytochemistry_and_Pharmacological_Properties_of_Achillea_millefolium_L_A_Review

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/09/WC500115468.pdf

Those whith high acetylcholine levels should avoid calendula. It is a cholesterase inhibitor.

https://www.ncbi.nlm.nih.gov/pubmed/28767066

Calendula and thyme protect from afloxin toxins from mold.

https://www.ncbi.nlm.nih.gov/pubmed/24096837

Calendula also helps fight the common cold.

https://www.ncbi.nlm.nih.gov/pubmed/1965654

Ginger has been shown to have a broad range of antimicrobial and antiparacitic properties it is even effective against respiratory infection.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0103-64402015000200105&lng=en&nrm=iso&tlng=en

https://www.sciencedirect.com/science/article/pii/S0378874112007404?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/29114136

https://www.sciencedirect.com/science/article/pii/S0882401017300815?via%3Dihub

Hibiscus has strong antiviral properties.

https://www.jstage.jst.go.jp/article/jvms/78/9/78_16-0124/_article

Most plants in the sage family have antimicrobial and antiparasitic properties. Red Sage seems to be the best.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X07004709

Colloidal silver is effective against many types of pathogens. You must make sure it is true or pure colloidal silver at least 98% colloidal silver. In some countries they are allowed to sell ionic silver as colloidal silver. As far as I know ionic silver is not toxic but it does cause what they call blue man syndrome. It takes very high does to occur but it is proof the body cannot remove ionic silver. It is very effective against MRSA.

https://draxe.com/colloidal-silver-benefits/

http://www.academicjournals.org/journal/SRE/article-full-text-pdf/78F186B13472

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740956/

http://beforeitsnews.com/v3/health/2012/2444096.html

Beta glucans modulate the immune system helping to normalize it. Many pathogens will cause an over active immune response which helps to stealth them from the immune system. This helps to enhance the immune response to a pathogen. I have posted on beta glucan if you want to learn more.

http://www.mdpi.com/1422-0067/18/9/1906/htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322159/

https://www.omicsonline.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.php?aid=74171

Whey protein increases glutathione in those with HIV.

https://www.ncbi.nlm.nih.gov/pubmed/11168457

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5425915/

https://academic.oup.com/tropej/article/52/1/34/1643836

Lactoferrin protects from viral, fungal and bacteria infections. It is even effective against the Vibrio species.

https://www.jiac-j.com/article/S1341-321X(14)00286-4/fulltext

https://www.frontiersin.org/articles/10.3389/fmicb.2017.02633/full

http://aac.asm.org/content/54/10/4335.long

Lactoferrin combined with the right probiotics helps restore normal bladder bacteria.

https://link.springer.com/article/10.1007%2Fs00404-018-4771-z

Egg whites help fight infections in the same way lactoferrin does.

https://www.ncbi.nlm.nih.gov/pubmed

http://aac.asm.org/content/21/5/840.long

The body will hide iron from some pathogens because it feeds them. Many pathogens have overcome this ability. Lactoferrin has been shown to inhibit those pathogens ability to use iron.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676888/

Rooibos has antibacterial qualities. It really helps me if I get a cold or flu transmitted to me from someone who got vaccinated. Yeah I know they are supposed to be dead pathogens. Why does everyone around someone who has been vaccinated get ill including the vaccinated person? Rooibos also is a strong HIV inhibitor.

https://www.ncbi.nlm.nih.gov/pubmed/24036515

https://www.jstage.jst.go.jp/article/bbb1992/61/2/61_2_267/_article

Rooibos is effective against the flu.

http://naosite.lb.nagasaki-u.ac.jp/dspace/bitstream/10069/37898/1/ISYK998_Rahmasari.pdf

Some herbs that help with liver flukes.

https://www.ncbi.nlm.nih.gov/pubmed/26695200

Tactics used by corporate science to deceive people into not asking questions.

stock-photo-gmo-concept-148204901addiction-aid-bottle-356054

This is not medical advice, I am posting this for educational and informational purposes.

There are three tactics fake corporate science uses to intimidate people into not looking deeper into things because they have indoctrinated people to believe to questions things when those statements are made means you are crazy or an idiot. “The evidence is anecdotal”, “Correlation does not mean causation”, or “The science is settled.” . All those statements she not be taken to heart and should be ignored. How many times in history has this been said and has been proven to be untrue? Many many times and in the past anyone who questioned those things would be persecuted, imprisoned and even killed and decades later they would learn that the truth was being hidden and covered over. Much of science that is real has been based on those who were once called crazy, or wrong. Those in power want to control everything even what is believed to be true. There is a lot of evidence of the collusion between governments and corporations to hide the truth from people. This has happened throughout history and we need to learn from history. Man cannot be trusted and we should question things.

When I become ill I would have never figured out what caused me to become chronically ill if I had been intimidated into not questioning corporate science. Because I noticed that the anecdotal evidence which most theories get developed from was pointing a certain direction I looked at the various evidences to know which path to follow. I looked to see which evidence correlated with the cause and drew up and tested theories. This led me to others who where ahead of me on things and had already done the same things and had proven the theories and repeated the results. All these things had been claimed to be false by corporate science and the political entities just as it has occurred in the past it is occurring now.

I learned that many illnesses they claim to be genetic are not genetic but caused by our environment. I also learned that with the proper nutrition and self discipline and time many of these things could be corrected and we could heal.

All this led me to learning about the metabolic pathways in the body and how to use nutrition to correct issues with them. I also learned what nutrition could be used to turn some genes on and others off to help with healing. I also learned that things like germ theory had been proven wrong and that even terrain theory was incorrect. Germs and our immune system do not work like we are led to believe. That is why our group on Facebook “Synergistic Illness” developed our own theory we call “The Biome Theory of Health” , because we realized pathogens normally did not harm the body but were beneficial. For example borrelia, I noticed would break down scar tissue in the body, many supposed pathogens fight cancer, some like the measles prevent us from developing allergies. Man has altered many pathogens in the lab causing them to act differently then they originally did this has been done by governments and corporations all in the name of science, believing they could improve on things. All they have managed to do is change the Biome. This is leading to chronic illness, so much so that babies are now being born with cancer and many other chronic illnesses.

These things can also effect the immune system because our gut and gut microbiome modulate many of our genes, our metabolic pathways , they modulate and train our immune system and even regulate many processes in the organs of our body. All these things effect our gut and gut bacteria.

Vaccines bypass the primary immune system causing our bodies to unleash an all out attack. This causes the immune system to become confused and often times leads to an autoimmune disorder. This very process prevents the immune system from developing immunity because it causes excess T cell activation, a B cell imbalance and excess inflammation all which inhibit the bodies ability to develop immunity.   Immune dysfunction is  subtle at first so many do not even realize they have been injured by the vaccine as it slowly progresses over the years they start to develop food allergies and intolerance. They will start developing sensitivities and allergies to their environment. This will slowly progress over the years until it becomes a major health problem.  This also effects the brain so they will develop mental disorders.

So many of us begin to look at the evidence. What we found is our whole environment effected our health. The health of the plants and soil effected our health. The quality of our food effected our health. Not only that but negative epigenetic changes are taking place that get passed down to our children.

Farm chemicals which contaminates our food supply changes our environment externally and internally which leads to nutrient deficiencies and many health issues. Those toxins also effect many metabolic processes and genes. The farm chemicals destroy the diversity of plants which helps restore many nutrients to the soil. They also destroy certain microbes that help plants break down and absorb nutrients in the soil. This results in plants that contain far less nutritional values. Also over farming has depleted many nutrients from the soil. This is why they require companies to add specific nutrients to our food. Many farm chemicals chelate nutrients from the soil and plants adding to the problem. Many of the toxins found in our food has even been shown to cause a person to change their gender preference. In other words they if they are a man they may believe they are a woman and vice versa.

Not only this but the genetically altered foods have been shown to cause the body to react in the same way it would if a person had food poisoning and the toxins they produce have been found in a mothers breast milk, placenta and even in human muscle tissue and the brain. It has been proven to cause many negative health effects which include gut dysbiosis,mental illness, leaky gut, allergies and food intolerance.

The lesson I learned that helped with my healing the most is that the statements made by big corporations where being stated to hide the fact that they are the number one cause of chronic illness and they are using those statements to prevent people from looking deeper into things. The sad part of all of it is I am seeing people suffer and die from things that could be easily prevented or corrected. Vaccines can not work because they are based on science that has been proven wrong. They have a proven track record of harming and killing thousands. The U.S. government has a fund to give money to the person or families harmed by vaccine injuries and deaths, because the manufactures are exempt from the repercussions of the injuries they cause. This fund pays out millions and the government itself admits that only about 10% of vaccine injury gets reported.

Farm chemicals destroy our guts, our gut bacteria and effect many metabolic pathways and genes in the body. The U.S. government has a history of approving toxins and even promoting them only to find out decades later they were killing people and causing a lot of harm. Even today there are whole towns that cannot be lived in because they are so contaminated with toxins the government once promoted and declared safe.

The corporations pay a lot of money for lobbyist to sway politicians. Many believe their fake science and they use fear to scare people into believing it  just as they did in the past. Many politicians fall for these fear tactics. For example they promote vaccines as a way to prevent disease. They falsify information to make the disease appear more deadly then they really are when in actuality the vaccines are spreading disease and they are even causing them to mutate and become more virulent.

Our governments have a history of siding with those with the money and power. Yet many still trust that their government has their best interest at heart. Even those in positions of power who do try to do what is best for the citizens have been heavily influenced by the fake science and corporations misinformation. They are imperfect humans and we all can be misled and fooled. It is why we should not let others convince us not to look deeper into things. As the saying goes “ if it walks like a duck and quacks like a duck it is a duck.” But if we based things on corporate and government standards and ideals we would believe it if we were told it was a dog and would not look deeper into it.

It is okay to question things, it does not mean you are crazy or stupid if you do. Many have been led to miserable deaths for not asking questions and seeking answers. You can follow where the path leads you or you can let someone else decide where the path leads you. But consider what is in it for the person leading you. I have posted many things on this blog that back and prove the statements I have made.

Alzheimers, Amyloidosis and amyloid plaque.

 

This is not medical advice I am posting this for informational and educational purposes.

I am posting what they believe about amyloid plaque. I believe amyloid plaque is a symptom and not the cause. I believe amyloid is used to protect the body from infection and toxins and if not addressed it will lead to amyloid build up. I also believe if others read the research they will most likely come to the same conclusion. Also if my theory is right natural helicase inhibitors , mugwort and other things that fight infection should also reduce amyloid plaque. I am going to look at the research and will post it in here if I am correct. I also believe amyloid is used when there is mitochondrial damage . It most likely will be found in cancer and I will post if I find that to be true in this information. If mitochondrial damage also causes amyloid plaque build up then I should be able to find research linking EMFs to amyloidoisis or Alhzheimers. Since all these things can be caused by gut dybiosis there should be a link there also. I have a theory I do not have time to prove but I think that amyloid could be found in many types of cancer because I believe the body is using amyloid plaques to try and isolate things from the body.

https://www.healthhype.com/what-is-amyloidosis-amyloid-deposits-disease-types-pictures.html

https://www.naturalhealth365.com/amyloid-plaque-dementia-2138.html

http://alzheimerborreliosis.net/wp-content/uploads/2012/10/PlaquesAlz.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4086039/

If not addressed amyloidosis can result in chronic illness and organ failure.

https://www.ajronline.org/doi/full/10.2214/AJR.14.13864

https://www.clinicalradiologyonline.net/article/S0009-9260(89)80201-6/pdf

http://err.ersjournals.com/content/26/145/170046

https://www.tandfonline.com/doi/abs/10.3109/13506129.2014.943834

It can even form structures in the body that will remind you of something out of and alien movie.

https://jamanetwork.com/journals/jamadermatology/fullarticle/2091532

My question is why are amyloid plaque formations usually round and cyst formed by a pathogen contain amyloid and are usually round.

https://www.ncbi.nlm.nih.gov/pubmed/23082034

https://www.ncbi.nlm.nih.gov/pubmed/21816039

https://www.frontiersin.org/articles/10.3389/fnagi.2018.00048/full

https://www.sciencedirect.com/science/article/pii/S0005273614002818

Amyloid has been linked to alzheimers and chronic illness. Infection, toxins like aluminum found in vaccines. Mercury still used in some vaccines can cause high amyloid levels. Also some farm chemicals found in our foods can cause it. Excess EMF exposure has been linked to amyloid plaque formation in the body. Amyloidosis is when amyloid plaques form throughout the body and can be caused by the same things. Infections especially Lyme disease can result in B-amyloid formations. Also keep in mind that the amyloid plaques do not only build up in the brain but in others areas of the body and can result in amyloidosis instead of Alzheimer’s. In my opinion amyloidosis and Alzheimers run hand and foot because they share so many commonalities. So what helps one should help the other. I could list hundreds of studies showing vaccines cause Alzheimer’s even those that do not contain aluminum and mercury. As I looked at the research the things that help Alzheimer’s also helps with amyloidosis and Non Alcohol Fatty Liver disease. I would not doubt if it helped with COPD also. I am starting to think high amyloid levels can be linked to many chronic diseases. I will most likely be updating this because seeing the links of amyloid in other chronic diseases make me curious of what other illnesses it can be linked to like diabetes, hormonal issues, thrombosis etc.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4204502/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137286/

Ironic that doxycycline fights Lyme and amyloidosis.

https://www.ncbi.nlm.nih.gov/pubmed/23734692

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428475/

https://www.ncbi.nlm.nih.gov/pubmed/25577494

https://www.academia.edu/6207102/b-Amyloid-aluminum_complex_alters_cytoskeletal_stability_and_increases_ROS_production_in_cortical_neurons

https://www.scirp.org/journal/PaperInformation.aspx?PaperID=53106

http://info.cmsri.org/aluminum-and-your-health-blog/aluminum-should-now-be-considered-a-primary-etiological-factor-in-alzheimers-disease?utm_campaign=Aluminum&utm_content=55912812&utm_medium=social&utm_source=facebook

https://www.journals.elsevier.com/journal-of-trace-elements-in-medicine-and-biology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5651029/

https://www.ncbi.nlm.nih.gov/pubmed/11130287

https://www.ncbi.nlm.nih.gov/pubmed/26897372

https://link.springer.com/article/10.1007%2Fs007020050038

https://jameslyonsweiler.com/2017/11/23/biological-mechanisms-of-vaccine-injury/

Oxidative stress induced.

https://www.researchgate.net/publication/247660057_Mercury_Induces_Cell_Cytotoxicity_and_Oxidative_Stress_and_Increases_-Amyloid_Secretion_and_Tau_Phosphorylation_in_SHSY5Y_Neuroblastoma_Cells

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680523/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3749710/

Since iron is an oxidizer it stands to reason that it would be link to amyloid plaque deposites. Since curcumin chelates iron it recudes amyloid plaque, it also reduces BACE1

http://www.jbc.org/content/286/6/4248.long

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-14-88

Usually I recommend lactoferrin to those who are healing but seems it should not be recommended to those with high amyloid levels.

https://www.alzheimersanddementia.com/article/S1552-5260(17)30469-7/abstract

Vaccinations can cause amyloidosis.

https://www.researchgate.net/publication/236187341_AA_Amyloidosis_in_Vaccinated_Growing_Chickens

https://www.sciencedirect.com/science/article/pii/S0005273607000387?via%3Dihub

Nrf2/keap1

https://www.fiercebiotech.com/research/activating-a-cell-protecting-protein-could-ward-off-alzheimer-s-symptoms

https://www.frontiersin.org/articles/10.3389/fncel.2018.00126/full

Many things can cause autoimmune disorders and they have been linked to brain damage. Which can lead to amyloidosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3086677/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961620/

http://amyloidosis.org/facts/aa/

Amyloidosis.

https://my.clevelandclinic.org/health/diseases/15718-amyloidosis

https://www.cancer.net/cancer-types/amyloidosis/symptoms-and-signs

https://www.ncbi.nlm.nih.gov/pubmed/24278249

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1942261/

Drugs can induce amyloidosis.

https://www.ncbi.nlm.nih.gov/pubmed/1376976

Ethylene Glycol is found in vaccinations. This is antifreeze.

https://www.ncbi.nlm.nih.gov/pubmed/26721368

Glyphosate has been found to effect the human brain also. It can even alter a persons sexual preference.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5550406/

https://www.theunion.com/news/twi/glyphosate-roundup-and-its-link-to-celiac-disease-gluten-intolerance/

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5040025/

There are many toxins we are subjected to that damage the brain.

https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(13)70278-3/abstract

Oxidative stress.

https://www.frontiersin.org/articles/10.3389/fphar.2016.00061/full

https://academic.oup.com/biomedgerontology/advance-article-abstract/doi/10.1093/gerona/glx177/4371617?redirectedFrom=fulltext

https://www.ncbi.nlm.nih.gov/pubmed/10931172

https://www.sciencedirect.com/science/article/pii/S1011134417307030?via%3Dihub

Even sleep deprivation can contribute to the build up of amyloid.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5924922/

https://www.ncbi.nlm.nih.gov/pubmed/24199995

Food sources that can cause amyloid plaque build up.

https://www.sciencedirect.com/science/article/pii/S0925443914000064

Infection as a source of amyloidogenic proteins.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794723/

http://www.miklossy.ch/

https://www.sciencedirect.com/science/article/pii/S0197458013003308?via%3Dihub

https://www.ejradiology.com/article/S0720-048X(09)00298-8/fulltext

Amyloid works as an antibiotic in the body so is a sign of infection.

https://www.sciencedaily.com/releases/2016/05/160525161351.htm

Proton Pump Inhibitors cause B-amyloid to build up.

https://jamanetwork.com/journals/jamaneurology/fullarticle/2487379?utm_source=facebook&utm_medium=social_jamaneur&utm_campaign=article_alert&utm_content=automated

Some food additives contribute to amyloid build up.

https://www.dementia.org/study-links-diacetyl-to-alzheimers-disease

https://bebrainfit.com/neurotoxins-foods/

http://www.holistichelp.net/toxins.html

Lyme uses calcium to form cyst to protect itself. The body tries to farther isolate it from the body by building up a layer of amyloid on it. This can severely effect the health of our body and can result in amyloidosis. There are other infectious diseases that can cause this to occur. I remember I was looking at an image of Alzheimer’s and the amyloid plaque on the brain. As I was looking at it a friend sent a picture of the Lyme cyst on her brain. I was shocked they looked identical. Could Alzheimer’s be an infection?

https://jneuroinflammation.biomedcentral.com/articles/10.1186/1742-2094-5-40

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3753746/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4129439/

https://www.ncbi.nlm.nih.gov/pubmed/30001512

https://www.ncbi.nlm.nih.gov/pubmed/29980196

It stands to reason that diabetes would be linked to Alzheimer’s. Diabetes can be caused by oxidative stress, inflammation, and even autoimmune disorders. All these things can cause amyloid plaque to build up.

https://www.practicaldiabetes.com/article/type-3-diabetes-brain-insulin-resistant-state-linked-alzheimers-disease/

http://www.greenmedinfo.com/blog/sugar-and-your-brain-alzheimer’s-disease-actually-type-3-diabetes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925815/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4434080/

Toxins in our food like BT Toxin , glufosinate, and glyphosate can cause a leaky blood brain barrier. Many drugs can also cause this especially fluoroquinolones. Leaky gut and gut dysbiosis can also lead to a leaky blood brain barrier. The can cause amyloid plaque to build up. So can metabolic issues that lead to acidosis or alkaloidosis.

https://www.frontiersin.org/articles/10.3389/fnagi.2014.00171/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2687937/

https://www.nature.com/articles/nature22075

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879184/

https://floxiehope.com/2015/06/13/hacking-fluoroquinolone-toxicity-via-the-nervous-system/

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.200700075

https://www.ncbi.nlm.nih.gov/pubmed/24604078

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5102282/

Our gut bacteria protect us from toxins.

https://www.researchgate.net/publication/312447778_Lactobacillus_plantarum_CCFM639_can_prevent_aluminium-induced_neural_injuries_and_abnormal_behaviour_in_mice

The glymphatic system is involved in keeping the brain cleaned out. I am not certain but I think I covered this in my detox post. When it becomes blocked it negatively effects the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5681909/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636982/

https://www.ncbi.nlm.nih.gov/pubmed/25521178

Bad body posture can result in poor glymphatic system function. Chiropractors were ahead of their time on this one.

http://www.jneurosci.org/content/35/31/11034

Fluoride found in most public drinking water damages the brain.

https://www.researchgate.net/publication/291795479_Effects_of_endemic_fluoride_poisoning_on_the_intellectual_development_of_children_in_Baotou

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997496/

https://www.ncbi.nlm.nih.gov/pubmed/25556215

Vaccine injury , toxins, mold and infections can cause high quinolinic acid which can cause inflammation the the brain. They can cause B6 to become depleted which raises quinolinic acid levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1217971/

Tick born illness especially Lyme can lead to high quinolinic acid levels.

http://n.neurology.org/content/42/1/43.short

Heavy metals like mercury and aluminum damage the brain. Metallothionein helps remove heavy metals from the body thus protecting the brain. It also helps protect from free radicals and oxidative stress.

https://www.hindawi.com/journals/omcl/2017/5828056/abs/

https://metabolichealing.com/metallothionein-forgotten-antioxidant-missing-puzzle-piece-for-alzheimers-leaky-gut/

Chromium increases metallothionein but we must be careful because chromium can increase insulin levels and we do not want to increase them too much. Zinc is also needed for metallothionein, I get my from unfiltered raw honey. What confuses me is they consider zinc an inert molecule that is not part of the redox system but it is heavily involved in redox.

https://www.researchgate.net/publication/12629060_Chromium_increases_pancreatic_metallothionein_in_the_rat

https://academic.oup.com/jn/article/130/5/1455S/4686413

There are many nutrients that can increase metallothionein.

https://biofoundations.org/inducing-metallothionein-for-heavy-metal-detoxification-and-reducing-oxidative-stress/

They claim it can be genetic but many things they claim are genetic often times are not genetic but can be linked to habits passed down to us from family, our microbiome or environmental factors. So even though they claim it is genetic I believe change the environment internally and externally and you can change the condition.

https://www.ajmc.com/journals/supplement/2017/hereditary-attr-amyloidosis-burden-of-illness-and-diagnostic-challenges/hereditary-attr-amyloidosis-burden-of-illness-and-diagnostic-challenges-article?p=2

Since amyloid is part of the immune system and cancer can be caused by immune dysfunction it stands to reason that amyloid would be tied to cancer. Have a blog post on cancer that could compliment this information.

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=7103&path%5B%5D=20217

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path[]=2990&pubmed-linkout=1

https://www.sciencedirect.com/science/article/pii/S0006291X1202390X?via%3Dihub

If amyloidosis is not addressed it can lead to cutaneous amyloidosis.

https://www.dermcoll.edu.au/atoz/cutaneous-amyloidosis/

https://www.dermnetnz.org/topics/amyloidosis/

http://www.pcds.org.uk/clinical-guidance/amyloidosis-cutaneous

Yep stands to reason EMFs can cause mitochondrial damage so increasing amyloid in the brain is bound to occur. Frequency does matter. There are studies showing certain frequencies actually reduce amyloid.

https://www.arcmedres.com/article/S0188-4409(13)00076-3/fulltext

https://www.sciencedirect.com/science/article/pii/S0188440913000763

https://www.ncbi.nlm.nih.gov/pubmed/7677130

http://www.vagbrytaren.org/Hur_tradlos_teknik_skadar_20160310%20(1).pdf

https://www.lnl.infn.it/~annrep/read_ar/2007/contributions/pdfs/063_B_80_B075.pdf

http://www.mdpi.com/1660-4601/15/1/17/pdf

This is the frequency of many cordless phones.

https://www.tandfonline.com/doi/abs/10.3109/15368378.2011.624654

https://www.ias.ac.in/article/fulltext/jbsc/043/02/0263-0276

Leaky gut can permit more LPS to enter the blood stream resulting in high amyloid protein levels. Glyphosate, glufosinate and BT Toxins in GMOs can cause leaky gut. So can heavy metals like mecury and lead. Many antibiotics especially fluorquinolones can cause leaky gut so even if they reduces symptoms of Alzheimers they would cause changes that increase chance of getting Alzheimer’s.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4469284/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428612/

https://academic.oup.com/nutritionreviews/article/74/10/624/2349955

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1006654

BACE1 involvement in amyloid plaque.

https://www.ncbi.nlm.nih.gov/pubmed/15126696

Inhibiting BACE1 reverses Alzheimer’s.

http://jem.rupress.org/content/early/2018/02/13/jem.20171831

Alpinia Officinarum has galagin which reduces BACE1.

https://www.researchgate.net/publication/299485461_The_Natural_Product_Galangin_is_an_APP-Selective_BACE_Inhibitor_and_a_Potential_Alzheimer’s_Disease_Therapeutic

Pastacia integerrima known as zebra wood contains a BACE1 inhibitor.

https://www.tandfonline.com/doi/abs/10.1080/14786419.2014.997231?journalCode=gnpl20

Genistein may inhibit BACE1.

https://www.liebertpub.com/doi/abs/10.1089/jmf.2017.4068

Other compounds that may inhibit BACE4

http://www.scholarsresearchlibrary.com/articles/targeting-bace-1beta-secretase-through-polyphenolic-compounds-a-computational-insilico-approach-with-emphasis-on-binding.pdf

Things that may help.

Detoxing aluminum.

https://realfarmacy.com/mineral-waters-remove-aluminum-from-brain/

Nattokinase and Serrapeptase help reduce amyloid and in some studies has been shown to reduce amyloid plaque. These should be used in moderation, very high doses can cause damage in the body.

http://journals.sagepub.com/doi/abs/10.1177/0960327112467040?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Black Sativa helps protect the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789020/

There are a number of intervention methods that may help with Alzheimer’s.

https://www.hindawi.com/journals/bmri/2016/2589276/abs/

Reducing inflammation helps with Alzheimer’s.

https://journals.lww.com/co-neurology/Abstract/2005/06000/Role_of_inflammation_in_neurodegenerative_diseases.19.aspx

Probiotics can help with alzheimers.

https://www.healyounaturally.com/9-things-you-never-knew-probiotics-could-do-to-improve-your-health/

Cognitive reserve can help protect from Alzheimer’s.

https://www.verywellhealth.com/what-is-cognitive-reserve-98397

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3507991/

Astaxanthin found in krill oil reduces oxidative stress. I have posted on oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4746928/

High cholesterol improves memory function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2614555/

Statins damage the brain by depriving it of cholesterol.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4253844/

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

Low cholesterol can harm your health.

http://www.greenmedinfo.com/blog/underreported-dangers-low-cholesterol

Cholesterol dysregulation contributes to Alzheimer’s. This has also been found to contribut to NAFLD.

https://molecularneurodegeneration.biomedcentral.com/articles/10.1186/1750-1326-5-36

https://www.researchgate.net/publication/264633405_Expression_of_Liver_X_Receptor_Correlates_with_Intrahepatic_Inflammation_and_Fibrosis_in_Patients_with_Nonalcoholic_Fatty_Liver_Disease

https://academic.oup.com/edrv/article/33/5/715/2354830

This is usually caused by oxidative stress or an autoimmune disorder.

http://www.funpecrp.com.br/gmr/year2013/vol12-4/pdf/gmr2612.pdf

https://www.researchgate.net/publication/311781576_Cholesterol_Accumulation_in_CD11c_Immune_Cells_Is_a_Causal_and_Targetable_Factor_in_Autoimmune_Disease

https://www.jci.org/articles/view/74141

Cholesterol regulation in the body.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1755-5922.2008.00062.x

Cholesterol decreases inflammtion but high insulin levels can interfere with that.

https://www.sciencedirect.com/science/article/pii/S0959437X08000968

https://www.ncbi.nlm.nih.gov/pubmed/26511317

Desmosterol and other natural phytosterols are LXR agonist and help with cholesterol dysregulation.

http://www.pnas.org/content/115/20/E4680

Silica may help with Alzheimer’s.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546016/

All the above mentioned things can cause brain fog. Luteolin helps reduce brain fog.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4490655/

Tryptophan improves brain function.

https://plenteousveg.com/tryptophan-foods/

Citric acid and citrate found in the white part of citrus fruits help protect the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026104/

Ebselem a drug for mental illness has been found to reduce oxidative stress and protect the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4759215/

Flax seed oil reduces oxidative stress.

http://journals.sagepub.com/doi/abs/10.1177/0960327115571765

Phosphatidylserine has been shown to help with cognitive decline.

https://bebrainfit.com/phosphatidylserine-benefits/

Balancing GABA and Glutamate help improve cognitive function.

http://www.holistichelp.net/blog/how-to-increase-gaba-and-balance-glutamate/

B6 reduces brain inflammation and quinolinic acid. High quinolinic acide levels can lead to alzheimers.

http://www.hormonesmatter.com/reducing-brain-inflammation-vitamin-b6/

Increasing melatonin helps reduce the toxicity of quinolinic acid.

https://www.sciencedirect.com/science/article/pii/S0028390899001288

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1571800/

I prefer natural sources of melatonin if they it is low there are natural sources and natural ways to increase it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3304366/

Sulforapane helps reduce quinolinic acid so it is important to get things that inhibit sulfation like glyphosate and mercury reduced in the body and address things that cause high hydrogen sulfite levels like gut dysbiosis addressed. If not then high sulfur foods will make a person sicker.

https://www.researchgate.net/publication/262569040_Sulforaphane_reduces_the_alterations_induced_by_quinolinic_acid_Modulation_of_glutathione_levels

Selenium reduces quinolinic acid. A good source of selenium is brazil nuts.

https://www.ncbi.nlm.nih.gov/pubmed/12871589

L-theanine reduces quinolinic acid.

http://www.mdsabstracts.org/abstract/neuroprotective-potential-of-l-theanine-against-excitotoxic-neuronal-death-induced-by-quinolinic-acid-possible-neurotransmitters-and-nitric-oxide-modulation-mechanism/

Curcumine reduces quinolinic acid and is absorbed better when taken with black pepper. If curcumine is taken for too long it can make a person anemic. It can chelate iron from the body.

https://www.karger.com/Article/PDF/443896

Inositol Hexaniacinate is a special form of niacin that prevents the uncomfortable flushing that can come from taking nicacin. Niacin can reduce guinolinic acid by reducing tryptophan shunting to the quinolinic pathway. It has also been found to reduce oxLDL levels.

http://www.anaturalhealingcenter.com/documents/Thorne/articles/InositolHexaniacinate.pdf

https://lpi.oregonstate.edu/mic/vitamins/niacin

http://www.functionalps.com/blog/2012/12/01/tryptophan-metabolism-effects-of-progesterone-estrogen-and-pufa/

There are many plant extracts that effect the brain in a variety of ways.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5597072/

Insulin-like Growth Factor protects the brain, helps build muscle. Now the bad high levels can feed cancer. It reduces insulin tolerance, and can be linked to cardiovascular disease. In my opinion this should only be increased if you are healing because it is a hormone needed when we are young and still growing. Vitamin D, Fish, milk and chicken increase IGF-1. Getting enough sleep and exercise increases IGF-1

http://www.life-enhancement.com/magazine/article/2735-natural-products-to-clear-amyloid-beta-from-the-brain

https://www.medicalnewstoday.com/articles/255957.php

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183292/

https://www.health24.com/Diet-and-nutrition/Nutrition-basics/What-we-know-about-IGF-1-20120721

https://www.medpagetoday.com/endocrinology/generalendocrinology/40932

https://www.nutronicslabs.com/blogs/posts/how-to-naturally-increase-your-igf-1-levels

Inhibiting acetycholesterinesterase helps with alzheimers.

https://www.ncbi.nlm.nih.gov/pubmed/29513045

Linarin inhibits acetylcholesterinesterase.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4518125/

Japanese honeysuckle protects the brain by reducing inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492671/

Manganese deficiency can lead to chronic illness it is need in many metabolic pathways but should be used in moderation because if taken in excess it can damage the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3886254/

Gingko helped me a lot but I have seen studies that have shown long term use can cause liver damage. I had a strange reaction at first it gave me a bad headache but after a day or two of taking it I noticed I could think clearer.

https://www.jstage.jst.go.jp/article/bpb/37/2/37_b13-00378/_article

Wild Violet protects from oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967839/

Their are many nootropic herbs they improve cognitive function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3459457/

NAC reduces oxidative stress. NAC is one of those supplements that should be pulsed because I noticed that if you take it too often it can start having negative effects on the health.

https://link.springer.com/article/10.1007/s00134-007-0880-z

High glutamate levels can damage the brain. There are many environmental factors now days that can cause high glutamate levels.

http://dana.org/Cerebrum/Default.aspx?id=39382

Passion Flower protects from glutamate toxicity but I have seen studies that show long term use can start damaging the liver.

https://www.ncbi.nlm.nih.gov/pubmed/27693740

There are natural ways to reduce glutamate.

http://rlcure.com/glutamate2.html

Self heal helps improve concentration.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.4929?

Rhodiola helps protect the brain.

https://mentalhealthdaily.com/2015/07/20/rhodiola-rosea-benefits-scientific-research/

Silence promotes brain healing.

https://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought

Serrapeptase and Nattokinase help with Alzheimer’s , it stands to reason because they break down amyloid plaque.

http://journals.sagepub.com/doi/abs/10.1177/0960327112467040?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Saffron helps with memory loss.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599112/

PQQ helps repair the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3303106/

Increasing myelin to improve brain function.

https://www.selfhacked.com/blog/myelin/

Cannabinoids help break down amyloid plaque.

https://www.sciencedaily.com/releases/2016/06/160629095609.htm

Naturals that help reduce amyloid plaque.

http://www.raysahelian.com/amyloid.html

Coconut Oil reduces amyloid plaque.

http://naturalsociety.com/new-study-coconut-oil-helps-remove-amyloid-plaques-brains-alzheimers-patients/

Antioxidants that help with amyloid.

https://www.researchgate.net/publication/276152979_Medicinal_plants_and_their_derivatives_with_amyloid_beta_inhibitory_activity_as_potential_targets_for_drug_discovery

https://biofoundations.org/natural-compounds-that-promote-anti-aggregation-and-clearance-of-amyloid-beta/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3805747/

Looks like more then a theory.

Mugwort kills many types of pathogens and it reduces amyloid.

https://www.sciencedirect.com/science/article/pii/S1995764517310040

Antioxidants reduce amyloid.

https://www.sciencedirect.com/science/article/pii/S1021949817300534

https://sarooibos.co.za/rooibois-could-reduce-risk-of-type-3-diabetes-a-precursor-to-alzheimers-disease/

Though I do not like the antibiotic used in this study because fluoroquinolones do more harm then good this show antibiotics help.

https://neurosciencenews.com/ceftriaxone-antibiotic-alzheimers-5518/

Other antibiotics work also.

https://academic.oup.com/brain/article/139/5/1568/2468752

https://www.omicsonline.org/open-access/repurposing-clinically-used-antibiotics-for-the-treatment-ofalzheimers-disease.pdf

Mullein has antibiotic properties and reduces amyloid.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4774200/

Olive leaf kills pathogens even HIV, it reduces amyloid.

https://www.sciencedirect.com/science/article/pii/S1044030508002237

Gotu Kola kills many pathogens and it reduces amyloid.

https://content.iospress.com/articles/journal-of-alzheimers-disease/jad00806

Cinnamon kills pathogens and you guessed it.

https://www.scholars.northwestern.edu/en/publications/orally-administrated-cinnamon-extract-reduces-β-amyloid-oligomeri

Reducing Pain.

This is not medical advice I am posting this for educational and informational purposes.

There are many things that can cause pain. It is usually a synergistic effect of things that have built up and caused high inflammatory cytokines, mast cell activation syndrome, high substance P levels, even metabolic issues can cause pain. I have posted on those things and to reduce pain and start healing they must be addressed. I have much more detailed notes on reducing pain but figure this would be a good start.

Many pain killers have been linked to chronic illness , for example tylenol has been linked to liver disease along with many pharmaceuticals for pain. Opoiods have been shown to increase inflammation and add to pain. Even steroid injections have been found to make things worse.

https://www.naturalnews.com/2018-07-31-harmless-painkillers-like-ibuprofen-now-linked-to-huge-increase-in-risk-of-sudden-heart-attack.html

http://ushealthmagz.com/2018/05/01/fda-warns-about-dangers-of-epidural-steroid-injections-for-back-pain/

This is a list of things that can cause inflammation which leads to chronic pain. I have posted information on most of these.

http://www.biology-pages.info/I/Inflammation.html

Coffee acts as an opioid. Those with carditits or tachycardia are supposed to avoid caffeine.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5546775/

Vitex acts on the opioid receptors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2993511/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3081944/

CBD and PEA help with gut pain and inflammation.

http://www.clinsci.org/content/131/21/2611.long

https://www.sciencedirect.com/science/article/pii/S0028384317303249?via%3Dihub

https://www.healthrising.org/blog/2014/09/19/palmitoylethanolamide-pea-medical-food-fibromyalgia-chronic-fatigue-syndrome-mecfs/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5531370/

https://www.sciencedirect.com/science/article/pii/S0028384317303249?via%3Dihub

PEA has also been found to help with bladder pain. But if a person has pyrrole issues which is usually a symptom of porphyria they should address those issues before taking any type of fats. If they do not it can irritate their bladder. It will also cause a type of acid reflux.

https://palmitoylethanolamide4pain.com/about-2/cystitis-natural-treatment/5550-2/

How endothelin contributes to pain and inflammation. Endothelin is usually increased under nitrosative stress. I have posted on it. Increased endothelin levels can lead to high blood pressure. So when high we should try and reduce them. High Indothelin levels can cause asthma, diabetes and cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2630124/

https://www.selfhacked.com/blog/endothelins/

mTOR inhibitors reduce endothelin. I have mentioned mTOR in other post if you do a search in my profile.

https://www.jhltonline.org/article/S1053-2498(16)00574-X/fulltext

http://diabetes.diabetesjournals.org/content/60/8/2061

Endothelin is high in cirrhosis of the liver and COPD.

http://www.clinsci.org/content/105/2/227

https://www.resmedjournal.com/article/S0954-6111(03)00129-X/fulltext

High substance P levels can cause mast cell activation syndrome, inflammation and pain. I have posted on substance P. Magnesium helps reduce endothelin.

http://anesthesiology.pubs.asahq.org/article.aspx?articleid=1933737

https://www.wellnessresources.com/news/magnesium-is-essential-for-preventing-substance-p-overload

http://www.drwardbond.com/dr-bs-blog/trichodynia-pain-and-substance-p

http://mcr.aacrjournals.org/content/11/3/294

Chamomille reduces substance P.

https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0043-106742?device=mobile&innerWidth=980&offsetWidth=980

Cox increased pain and inflammation. Natural Cox inhibitors reduce pain and inflammation.

http://www.chiro.org/nutrition/FULL/Natural_COX-2_Inhibitors.shtml

https://www.motherearthnews.com/natural-health/herbs-containing-natural-cox-2-inhibitors-zmaz00djzgoe

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3873812/

Nutmeg is a Cox inhibitor and reduces pain. It has a potent canidbinoid that can cause hallucinations, seizures and even death if taken in to high amounts.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848392/

Opium Lettuce also known as wild lettuce has a natural pain killer in it that is non addictive. It is similar to opium and has been used to break opium addiction and has been shown to reduce withdrawal. It also reduces inflammation. The only toxicity I have seen is when people have purified the sap and smoked it. Also a few who consumed much too much. There were no fatalities that I could find documented.

https://www.herbs2000.com/herbs/herbs_lettuce_opium.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3031874/

https://returntonow.net/2017/10/11/opium-lettuce-natures-best-painkiller-growing-backyard/

Aloe Vera is neuroprotective and reduces inflammation.

http://www.em-consulte.com/article/1043973/alertePM

This one actually surprised me. I set out to prove that using magnets for pain and inflammation was crazy. I found none that showed no effects and most studies showed magnets improved blood flow , promoted healing and reduced inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818436/

Additives in food, drugs like fluoroquinolone, farm toxins which have been found to be high in our food supply can cause high glutamate levels. This cause headaches, anxiety, difficulty sleeping, inflammation and systematic pain.

https://healthyeating.sfgate.com/glutamate-pain-8891.html

https://www.physiology.org/doi/abs/10.1152/ajprenal.00297.2015?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Vitamin C can alleviate pain but in high doses it can cause oxalates and break down read blood cells.

https://www.ncbi.nlm.nih.gov/pubmed/28902622

Many things can set off a cytokine storm. This causes systematic inflammation and pain. Vaccine injury is a major contributors along with farm chemicals found in our food. Food additives and processed sugar also causes inflammation. I have posted a list of naturals that reduce inflammatory cytokines.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2785020/

https://www.hindawi.com/journals/cripe/2017/9461315/

http://ijme.in/articles/human-papillomavirus-vaccines-complex-regional-pain-syndrome-postural-orthostatic-tachycardia-syndrome-and-autonomic-dysfunction-a-review-of-the-regulatory-evidence-from-the-european-medi/?galley=html

http://vaccineimpact.com/2015/15-year-old-vaccinated-by-force-with-gardasil-now-suffers-from-paralysis-and-pain/

This woman listed things that helped her friend with interstitial cystitis pain. All the things she mentions also helped me.

https://hubpages.com/health/Interstitial-Cystitis-Life-Without-Pain

If you have certain metabolic issues like protenuria, porphyria or sulfation issues which they claim is genetic but I have seen many recover from it when they have detoxed fluoroquinolones or glyphosate. Some may have to avoid meat for a while until they correct the metabolic issues.

https://www.youtube.com/watch?v=SaQpaJ-azKk

Toning the vagus nerve can reduce pain.

https://upliftconnect.com/toning-vagus-nerve-heals-pain/

Oxalates cause a lot of pain and inflammation. They can be produced endogenously. The problem with endogenous oxalates they block metabolic pathways causing even more oxalates to be produced. It becomes a cycle that is difficult to break. Oxalates cause leaky gut which adds to the oxalate burden by permitting oxalates that are consumed to enter our blood streams. Another thing that contributes to high oxalates is a loss of the oxalate digesting bacteria from our guts. The loss of oxalate digesting bacteria is caused by antibiotics and farm chemicals in our foods. Also heavy metals found in food grown in contaminated soil can kill our oxalate digesting bacteria. Oxalates prevent the gut from healing making the cycle even more difficult to break. I have posted on how to overcome this.

https://www.alwayswellwithin.com/2010/04/27/high-oxalate-foods-can-trigger-pain-and-inflammation/

https://myersdetox.com/oxalates-their-influence-on-chronic-disease/

https://functionaldiagnosticnutrition.com/top-signs-you-may-have-oxalate-sensitivity/

Lacking certain gut bacteria and having to many of others can cause pain.

http://atm.amegroups.com/article/view/13313/13673

https://www.healio.com/gastroenterology/irritable-bowel-syndrome/news/online/{bb454dd3-01bf-4720-a01e-912c62d09062}/probiotic-yeast-improves-abdominal-pain-bloating-in-ibs-c-patients

https://www.nature.com/articles/srep26083

https://www.nature.com/articles/nm1521

Even in sickle cell the gut has been linked to pain.

https://sicklecellanemianews.com/2017/11/16/study-links-pain-in-sickle-cell-disease-to-increase-in-a-type-of-gut-bacteria/

Mugwort is an amazing plant. It has been shown to heal the liver, brain, and reduce inflammation. It increases GABA which reduces pain. It kills many pathogens and has been shown to be very effective against cancer.

https://draxe.com/mugwort/

There are many different cannabinoids found in a variety of plants. The most well known is found in cannibis. Not all benefit from the cannibinoids in cannabis. But many do and it has been shown to be extremely effective against cancer.

https://www.naturalhealth365.com/chronic-illness-cbd-2276.html

Cannabinoid in carrots and parsley, reduces inflammation and pain.

https://www.ncbi.nlm.nih.gov/pubmed/20206138

Magnolia contains a cannabinoid that reduces pain and inflammtion.

A-Pinene is a cannibinoid found in pine and it reduces pain and inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/26119957

https://jneuroinflammation.biomedcentral.com/articles/10.1186/1742-2094-9-135

Lemon grass contains myrcene which is cannabiniod like.

https://www.ncbi.nlm.nih.gov/pubmed/1753786

Exercise helps release endogenous cannabinoids.

http://jeb.biologists.org/content/215/8/1331

Many things they claim are genetic can be corrected and I have posted on that. Things that may be genetic usually do not present themselves unless a number of issues have built up and cause a synergistic effect. Correcting those problems usually will stop any the supposed flawed gene from presenting itself.

http://www.beyondmthfr.com/a-genetic-cause-of-pain-and-anxiety-comt-mao-and-mthfr/

Drugs are one of the major causes of damage leading to pain in the body. Statins and fluoroquinolones are two of the major culprits.

https://www.healthline.com/health/what-is-statin-induced-myopathy-or-muscle-pain

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/766834

I have covered mTOR in other post. High mTOR levels can be a cause of pain and inflammation and has been found to be high in many inflammatory diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084610/

Interstitial Cystitis is like all forms of chronic illnesses rolled into one. Studies have found that it is best to listen to the patient on what works and what does not. Also they have shown naturals work better.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783700/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772357/

I was never one to leave them inject me with steroids. All those I knew who got steroid injections I would see a dramatic decline in their health shortly after so I have no confidence in their safety or effectiveness.

http://ushealthmagz.com/2018/05/01/fda-warns-about-dangers-of-epidural-steroid-injections-for-back-pain/

High adrenal levels can be the result of toxins, vaccine injury, excess stress or infection. It has been found to be common in those with inflammatory diseases.

https://onlinelibrary.wiley.com/doi/abs/10.1002/nau.22542

Mindfull meditation has been shown to reduce pain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067184/

It is very important to try and get over trauma because it can lead to chronic pain and health issues.

https://www.ncbi.nlm.nih.gov/pubmed/28107899

Increased BH4 levels can raise pain levels. They inhibit it in this study which can have many negative health effects. I have posted on correcting BH4 by taking the nutrients needed to support it. Upregulated BH4 also upregulates the CBS pathway. This can effect the Pentose Phosphate Pathway which can lead to diabetes, heart disease and arteriosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288148/

TMJ a disorder where there is pain in the jaws can be caused by infection especially tick born illness. Lyme disease and some tick born illness that can be even worse can cause systematic illness.

http://www.tmj.org/site/page?pageId=193

https://canlyme.com/lyme-basics/symptoms/

Mold

https://www.merckmanuals.com/home/infections/fungal-infections/mucormycosis

Tylenol is very hard on the liver. There are safe natural alternatives to tylenol.

https://jennifermargulis.net/tylenol-alternatives-better-safer-remedies/

Botox has been found to help those with severe bladder pain.

https://health.clevelandclinic.org/botox-can-offer-women-help-painful-sex/

Acetyl-L-Carnatine has been shown to help with neurological pain.

https://www.naturalmedicinejournal.com/journal/2010-08/therapeutic-effects-acetyl-l-carnitine-peripheral-neuropathy-review-literature

Lyme and other tick born illness effects the whole body. That is why many with Lyme have interstitial cystitis.

https://lymemd.blogspot.com/2009/06/interstital-cystitis-and-lyme.html?m=1

Lyme treatment often times fails that is why many of us turn to alternatives.

http://danielcameronmd.com/5548-2/

When getting treated for infection it can set off sepsis which I covered under my endotoxemia post. Sepsis can set off mast cell activation syndrome which causes high histamine. It can also cause high substance P levels, high mTOR levels and set off an inflammatory cytokine storm. Vaccine injury can also do this. When getting treated for infection it is safer to start at low doses and slowly work up to higher doses. This also includes when taking naturals for infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111180/

NSAIDs can damage the gut if taken for too long which can lead to many forms of chronic illness.

https://jeffreydachmd.com/2014/06/nsaids-small-bowel-leaky-gut/

Cissus has been shown to reduce pain.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

This article discusses the immune system and how it can lead to chronic pain. I have posted on the immune system with links on how to balance it.

https://phoenixrising.me/archives/13083

Pau D Arco helped me a lot. Fights inflammation and many pathogens including mycoplasma.

https://draxe.com/pau-darco-tea/

Most plants in the Mallow family reduce pain and inflammation.

https://www.omicsonline.org/open-access/the-effect-of-malva-neglecta-on-the-reduction-of-inflammatory-agents-in-patients-with-osteoarthritis-2168-9547-1000135.php?aid=61436

Rooibos is an amazing herb it kills infections especially in the lungs and reduces inflammation and histamines.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X15500573?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Bacopa is another amazing herb that reduces inflammation , heals blood vessels and has many other benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

I do not like supplementing things the body can produce but in some instances supplementing may be necessary. Melatonin has many healing properties. There are ways to stimulate melatonin production.

http://www.fupress.net/index.php/ijae/article/view/21483

Feverfew reduces pain, fights the flu and common cold. It can be addicitive and cause withdrawal called toxic withdrawal syndrome if taken for too long.

https://www.drweil.com/vitamins-supplements-herbs/herbs/feverfew/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4309307/

A variety of plants and their effects on pain. I seen lemon balm mentioned many of my friends said it has helped them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5597072/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111180/

https://nourishholisticnutrition.com/herbs-to-reduce-insomnia-and-chronic-pain/

https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation

Japanese honeysuckle reduces inflammation and histamines.

https://www.hindawi.com/journals/ecam/2015/905063/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923575/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765429/

With some types of illness we can develop high glutamate levels. This can make it feel like our head is going to split open. Burdock root can reduce the symptoms of high glutamate levels.

https://www.ncbi.nlm.nih.gov/pubmed/24956398

Purslane is a super food. It has almost all nutrients needed by the body. It reduces inflammation and is very high in mucilage which heals the gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321094/?report=classic

Wild Violet has neuroprotective properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967839/

https://www.sciencedirect.com/science/article/pii/S0378874112007362

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4613244/

Passion Flower has been shown to reduce pain and have neuroprotective effects but I have seen studies that have shown it can damage the liver though it was not clear if it was reversible or the amount of passion flower that was used. I know many who have used it and said it really helped them but once they healed they discontinued use. I would not recommend frequent or high dose usage.

https://www.ncbi.nlm.nih.gov/pubmed/27693740

Yarrow has pain killing properties and reduces inflammation. Should not be used before bed because it has stimulant effects.

http://www.medicalmedium.com/blog/yarrow

https://wellnessmama.com/7106/yarrow-herb-profile/

Our gut bacteria reduce pain by modulating the opioid and cannabinoid receptors.

Even some of our gut bacteria modulate the opioid and cannabinoid receptors.

https://www.ncbi.nlm.nih.gov/pubmed/17159985

https://www.ncbi.nlm.nih.gov/pubmed/17159985

Symptoms of gall bladder problems.

Symptoms of gallbladder problems.

Acute pain, possibly very severe, that occurs very suddenly. It may last a few minutes, or many hours
Pain is usually located behind your breastbone, but may occur in the upper right abdominal area
Pain between your shoulder-blades
Chills and fever
Jaundice
Nausea and vomiting

Many of the things in this list help reduce my pain.

http://naturalsociety.com/16-natures-best-natural-pain-killers/

Sunlight reduces pain.

https://www.ncbi.nlm.nih.gov/pubmed/27717401

Problems with the vagus nerve which can result from toxins, infection, stress and bad diet can cause chronic pain.

https://forums.phoenixrising.me/index.php?threads/the-vagus-nerve-pain-fm-and-me-cfs-a-cause-of-central-sensitivity.426/

https://upliftconnect.com/toning-vagus-nerve-heals-pain/

This one do your research on. Some things mentioned can have ill effects for some for example SAM-e causes me many problems.

https://www.prohealth.com/library/13-supplements-to-control-lyme-pain-6637

Bad fats cause inflammation.

https://www.drgangemi.com/health-articles/diet-nutrition/nsaids-and-inflammation/

Wild Daisy helps with anxiety but it helped me with pain.

http://www.academicjournals.org/journal/AJPP/article-abstract/176846033725

resveratrol found in grape seed extract reduces bradykinins which can cause inflammation.

https://www.tandfonline.com/doi/abs/10.1517/14728222.11.1.21?journalCode=iett20

Brown seaweed helps with neuropathic pain.

https://www.sciencedirect.com/science/article/pii/S0304394014003413?via%3Dihub

Many sources of pain can be identified by a chiropractor who knows the human body better then most doctors.

https://draxe.com/piriformis-syndrome/

https://www.spine-health.com/conditions/neck-pain/neck-pain-lyme-disease

How our genes can be the cause of our pain.

http://www.beyondmthfr.com/a-genetic-cause-of-pain-and-anxiety-comt-mao-and-mthfr/

Tryptophan decreases pain.

http://healthiculture.com/fibromyalgia-pain-relief-tip-tryptophan/

I have never tried arnica but many of my friend said it has helped them.

https://draxe.com/arnica-oil/

Some have found relief using pectin , it helped me.

http://healthiculture.com/fibromyalgia/painrelief/15pectin/1.php

Nutrient deficiencies can cause pain.

https://healingoracle.ch/2017/05/25/why-magnesium-is-the-most-powerful-relaxation-mineral-known-to-man/

http://www.encognitive.com/node/12179

St. Johnswort reduces pain inflammation and has antioxidant properties. I seen studies that claimed it was toxic to the liver. Those studies where vague as to methodology and lacking data. Most studies I have read on St Johnswort showed it to be non toxic and does the opposite it actually reduce inflammation in the liver.

https://www.ncbi.nlm.nih.gov/pubmed/25851311

https://www.karger.com/Article/Pdf/21265

https://draxe.com/st-johns-wort-uses/

I have never tried Kratom but many of my friends have and they have really benefited from it. They claim it is addictive but none of them became addicted. I do know something in the kratom that is green irritates IC sufferers bladder and my friends said the red kratom did not irritate their bladders.

https://www.painnewsnetwork.org/stories/2016/9/21/survey-kratom-very-effective-for-many-chronic-pain-conditions

 

Thunder God vine has been used by some but I am skeptic because it takes someone knowledgeable to prepare it and there have been incidences of people being poisoned by herbs being prepared wrong.

https://www.drweil.com/vitamins-supplements-herbs/herbs/thunder-god-vine-for-pain/

 

Rhodiola helps with endurance and many said it reduced their pain.

 

https://www.nationalgeographic.com/people-and-culture/food/the-plate/2016/08/long-before-doping-scandals–russians-were-studying-performance-/

 

Oxidative Stress, the antioxidant systems and how they effect our health.

This is not medical advice, I am posting this for educational and informational purposes.

People have come to view oxidative stress as a villain but it is needed to remain healthy. It is when oxidative stress reaches levels that cause an imbalance is when it becomes a problem. The key to healing is balancing the antioxidant and oxidative stress systems.

This is a basic description of oxidative stress.

https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/stumped-by-oxidative-stress/

This is a fairly accurate description of oxidative stress but they mentions folic acid which is man made and toxic and can build up in the body causing many health problems including cancer. If you take supplements make sure they contain folate not folic acid.

https://doctordoni.com/2017/12/what-causes-oxidative-stress/

If you want a more in depth explanation this is a good link to follow.

https://healthjade.com/oxidative-stress/

Excess Oxidative stress leads to chronic illness there is a test to see if you have excess oxidative stress. If you do not get it resolved you cannot heal. You can get a test to check oxidative stress levels.

https://www.sciencedirect.com/science/article/pii/S0009898103004534

This a small list of illnesses caused by oxidative stress.

http://www.oxidativestressresource.org/

https://www.verywellhealth.com/oxidative-stress-and-your-health-89492

Nrf2 is the master regulator of the antioxidant system. Over activation of Nrf2 can cause health problems and if it is inhibited we can experience excess oxidative stress which leads to chronic illness.

Nuclear Factor-Erythroid 2 Related Factor2 (Nrf2) is a major mechanism in the antioxidant system to protect our cells from oxidative and electrophilic stress. The Nrf2 signaling pathway controls the genes that are responsible for the detoxing byproducts of reactive oxygen species (ROS) and and electrophilic reactions. Nrf2 is controlled in part by Keap1 protein. If this pathway becomes blocked many things can happen . It can set of a chain of events because when ROS and the byproducts build up in the body they can severely damage it. The types of damage can be anything from cancer, liver damage, DNA damage and many other things. So the Nrf2 has to be carefully modulated , we do not want it to go to much one way or the other. ROS protects our bodies from toxins and pathogens. So it needs to be tightly regulated because an over abundance can cause severe damage in our bodies and even cause our bodies to start attacking themselves. If the Nrf2 pathway becomes blocked ROS will build up in the body and we lose the ability to detox ROS efficiently. Many neurological issues can be linked to excess oxidative stress.

Nrf2 protects us from oxidative stress by reducing ROS. When byproducts of ROS like hydrogen peroxide are present they signal the induction of the Nrf2 pathway and certain genes are express to deal appropriately with the oxidative stress. If it becomes blocked then the Nrf2 cannot respond to reduce the oxidative stress. There are many things that can cause the Nrf2 to lose it’s ability to reduce oxidative stress. Excess toxins like lead, mercury, fluoroquinolones, fluoride, endotoxins from pathogens, toxins from genetically modified foods , herbicides and pesticides. I could do a whole page on things that can interfere with the proper function of the Nrf2 antioxidant system.

So you can see the importance of Nrf2 in the homeostasis of the redox system and mitochondrial homeostasis. A brief note Nrf2 is also important in reducing inflammation throughout the body.

Glutathione and Nitric Oxide are very important for cell survival of various types. Excess ROS can deplete glutathione and nitric oxide. This can farther inhibit the ability of Nrf2 to respond. This can result in destruction of various tissues throughout the body. It can result in blood clotting, and a break down of the veins throughout the body. So you can see the importance of keeping the Nrf2/Keap1 pathway functioning properly. Without the function of the Nrf2 our bodies cannot protect themselves from many things this can result in cancer and even autoimmune disease. Over activation of Nrf2 can reverse damage from many types of injuries caused by our environment. But over activation has been found to feed some types of cancer, yet over activation can kill other types. That is why we want to achieve homeostasis, with all supplements and foods use moderation. Persistent over activation of Nrf2 has been shown to cause certain type of liver cancer.

If you take antioxidants and the Nrf2/Keap1 pathway is blocked you will increase the ROS in your body. With no way for your body to neutralize the by products and recycle the antioxidant you will increase the toxic loads in your body causing even more damage and increasing your chances of getting cancer.

Gankyrin increase when there is an increase of hydrogen peroxide a byproduct of ROS. Gankyrin competes with Keap1 for binding with Nrf2. This prevents the degradation of Nrf2 causing an excess. This can prevent apoptosis of cancer cells. Gankyrin reduces ROS induced cell damage. Remember I said that ROS is used to protect us. It is used by the body to destroy cancer cells, pathogens, toxins and other things. We need to find a balance and try to reach homeostasis because remember excess ROS also causes cancer and tissue destruction. Reducing oxidative stress and inflammation helps restore gankyrin homeostasis.

Some Nrf2 activators are Alpha Lipoic Acid. ALA is produced by the body, excess oxidative stress causes it to become depleted. It is found in every cell of the body and is an antioxidant also. Some antioxidants work in water and some in lipids (fats). ALA works in both water and oil. It can be replenished in the body by eating red meat high in Omega 9 fatty Acids and brewers yeast. Over consumption of ALA can cause a reduction in blood sugar levels resulting in hypoglycemia, it can reduce thyroid hormones and cause thiamine to become depleted.

Sulforapane is found in cruciferous vegetables like broccoli, cabbage and cauliflower. Cooking them raises the level of sulforopane. If you have sulfation issues they should be addressed or consuming sulfur containing foods will make you ill. It can cause an increase in ammonia and sulfites which are toxic to the body and will increase oxidative stress. High ammonia levels will make our digestive system and bladder alkaline instead of acidic. Restoring the PH of our bladder and digestive system back to acidic is very improtant. Alkaline enviroment makes candida go from commensal to pathogenic. It also creates an environment that is friendly to other pathogens so they can take hold. Gut dysbiois and candida can also increase sulfite levels. CBS and BH4 pathways are effected by sulfation issues and can be upregulated under oxidative stress which would cause them to produce high sulfite levels and could cause us to develop Pyrrole issues(problems with fats) and problems eating meat. We can also develop porphyria. So it is very important to restore Nrf2 homeostais. Pyrrole issues will effect our bile production which then effects digestion issues. Our food will sit and ferment in our guts instead of digesting. This causes many toxins. Pyrrole issues also lead to gall bladder pain and can lead to swelling and infection in the gall bladder. Gall bladder problems will cause pain or burning below the right arm pit.

Cinnamic Acid is found in the bark of many species of cinnamon trees. It has been shown to induce apoptosis of cancer cells. Over use can result in raised oxalate levels.

Tumeric is high in curcumin. Over use can deplete the body of iron and raise oxalate levels. Black pepper causes it’s effectiveness to dramatically increase, so use less if taken with black pepper.

Oleanolic Acid can be found in olive oil, clove, wild rose leaves, honey mesquite and many other plants it is an Nrf2 activator. Salvianic Acid is found in schisandra. Salvianolic Acid is derived from chinese sage also known as red sage. These are also Nrf2 activators.

Redox signaling molecules are also involved in oxidative stress homeostasis. They detect and signal when the body is under oxidative stress and are involved in the bodies response. They are key to our cells response. The signal cell repair or recycling , chelating toxins from the body, cellular autophagy and cell death known as apoptosis. Just as most chronic illness can be linked to Nrf2 they can also be link to the redox system.

https://www.honeycolony.com/article/redox-signaling-molecules/

This is a description of redox and how it works. This article also discusses ASEA. I looked around the internet and on social media and have seen many positive comments. I cannot find an ingredients list so I cannot decide what I think, I could not find any research that satisfied my questions I had. Seems this person had the same results. So I remain neutral as to what I believe on ASEA.

https://supplementclarity.com/asea-review/

This is a more detailed description of redox signaling and how it works. This also explains how Nrf2 and redox signaling interact.

https://www.cell.com/current-biology/fulltext/S0960-9822(14)00326-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982214003261%3Fshowall%3Dtrue

https://drgarysamuelson.com/2017/10/11/all-in-the-genes-redox-signaling/

 

This is an interesting report on oxidative stress and it’s effects on the heart. As you learn you will come to realize that LDL is a symptom and not a cause and reducing LDL does more harm then good because cholesterol is an antioxidant.

https://www.frontiersin.org/articles/10.3389/fphys.2018.00672/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3083812/

Antioxidants can reduce oxidative stress if the antioxidant system is working but will increase oxidative stress if there are problems. This is why these problems need to be address or else our efforts will be futile.

https://www.karger.com/Article/FullText/485089

 

Toxins and infection can lead to excess NMDA receptor activation which can lead to nitrosative stress.

https://www.researchgate.net/profile/Zezong_Gu2/publication/42441952_Redox_Reactions_Induced_by_Nitrosative_Stress_Mediate_Protein_Misfolding_and_Mitochondrial_Dysfunction_in_Neurodegenerative_Diseases/links/575a2c2e08ae9a9c954f2c86/Redox-Reactions-Induced-by-Nitrosative-Stress-Mediate-Protein-Misfolding-and-Mitochondrial-Dysfunction-in-Neurodegenerative-Diseases.pdf?origin=publication_detail

Redox code is a set of principles that describe redox organization and function.

https://www.researchgate.net/profile/Helmut_Sies/publication/275217997_The_Redox_Code/links/55a7c42208ae847d362de297/The-Redox-Code.pdf?origin=publication_detail

 

Redox molecules are involved in DNA repair mechanisms. ROS is involved in redox signaling and oxidative stress. Immune dysfunction can contribute to oxidative stress.

https://academic.oup.com/nar/article/44/10/4721/2516100

https://www.sciencedirect.com/science/article/pii/S0960982214003261

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4250048/

We need oxidative stress but health problems arise when it gets too high.

https://www.selfhacked.com/blog/oxidative-stress-101/

 

Not all stress is bad we need eustress to stay healthy. Also how we deal with things can determine if it is unhealthy oxidative stress or healthy eustress. Also too much eustress can be unhealthy.

https://www.verywellmind.com/what-you-need-to-know-about-eustress-3145109

http://inspireyouthful.com/health-wellness/what-is-eustress-and-how-can-it-improve-your-life/

Intermittent fasting has been an eustressor that has been shown to have health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5608558/

https://pdfs.semanticscholar.org/60bf/f8a704cc0e7369840d4afad8fa7465d8d878.pdf

Little things matter, even our choice in music can effect how our bodies respond.

https://www.sciencedirect.com/science/article/abs/pii/S0167876016307267

Hydrogen Peroxide is a major signaling molecule. There are many things that can cause high levels which can lead to an over production of oxidative stress. This can result in cancer, diabetes, heart disease and many other forms of chronic illness.

https://www.sciencedirect.com/science/article/pii/S2213231716303196?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4412967/

I had jobs where the bosses put constant stress on people and would be constantly trying to find reasons to write employees up. They would always be critical of everyone. This caused a high employee turnover. I watched many companies lose money because the wisest and most skilled and efficient workers would leave for jobs that they were more appreciated at. I myself often did that because I noticed it had a negative impact on my health. Most people I worked with welcomed challenges in their jobs but when it became more oppression rather then challenge me and my fellow employees became stressed. When employees are challenges it causes a good type of stress called eustress but when it becomes oppressive the stress effects peoples health negatively.

https://onlinelibrary.wiley.com/doi/abs/10.1111/aphw.12049

Stress has a dramatic negative impact on our health and it is why we need to learn to deal with it in a way that will not effect our health .

https://www.ncbi.nlm.nih.gov/pubmed/23490070

Exercise is a source of eustress unless we over do it.

https://journals.lww.com/nsca-jscr/fulltext/2012/12000/Physical_Exercise_as_an_Epigenetic_Modulator__.38.aspx

 

Selenoprotein is probably one of the most important molecules in the redox system. They prevent excess oxidative stress, regulate thyroid hormones, help to detox the body, protect the body from inflammation, infection and cancer. A deficiency in selenium makes us susceptible to oxidative stress, chronic illness and dramatically increases our risk for cancer. Selenoproteins and Nrf2 are essential for oxidative stress homeostasis.

http://www.bloodjournal.org/content/117/3/986?sso-checked=true

http://www.jbc.org/content/284/2/723.full.pdf

http://bioinformatica.upf.edu/2006/projectes06/3.4/paper6.pdf

https://pdfs.semanticscholar.org/8611/8b8c1a6149e0e22d6184bf59ee2b446563e5.pdf

Now if you have read the information you will see that high Selenium levels can also cause problems and has been linked to Type 2 diabetes. This shows the importance of homeostasis and not over doing things.

https://lpi.oregonstate.edu/mic/minerals/selenium

Selenoproteins and their effects on the brain and illnesses linked to them.

https://iubmb.onlinelibrary.wiley.com/doi/full/10.1002/iub.1262

SEP15 is involved in protein folding. It is kept in check by Mehionine Sulfoxide reductase. Msr decreases as we age. This results in protein damage. It can also become depleted during excess oxidative stress. Mrs protects from mitochondrial damage.

https://www.ncbi.nlm.nih.gov/pubmed/28158949

https://www.physiology.org/doi/10.1152/ajpendo.00453.2015

Increasing Msr may increase life span and quality of life.

http://www.pnas.org/content/99/5/2748

A decrease in MsrA can make cancer more aggressive.

http://www.pnas.org/content/107/43/18628

Resveratrol, astaxanthan, biacaein, butyrate, selenium, and vitamin D activates 3a(FOXO3a) which activates Mrsa. Those with hepatitis have to avoid Resveratrol it activates the hepatitis virus.

https://www.sciencedirect.com/science/article/pii/S0955286312002124

https://biofoundations.org/astaxanthin-natural-substances-increase-activity-foxo3-longevity-gene/

 

Hemoproteins are another set of redox proteins that are important for detoxing the body, for oxygen transport and many other functions. Inceasing heme increases Hemoproteins. Excess heme raises the risk of cancer and increases oxidative stress. Heme homeostais is very important. Iron is needed for the production of hemoproteins. Too much iron can cause many health problems.

There are others, like iron-sulfur proteins, cupropoteins, flavoproteins, pteroproteins, molybdproteins, manganoproteins. A deficiency in the nutrients needed to produce these proteins or metabolic issues can prevent them from being produced. This disrupts our redox system causing excess oxidative stress.

NAD and NADP systems along with Thiol/disulfide systems are key to the redox code. If there are problems with these then our redox systems ability to function is effected.

You can usually tell what pathways are effected by the symptoms of the illness. This can help guide us to any nutrient deficiencies or metabolic pathways that may be blocked or inhibited.

Excess oxidative stress can rapidly deplete our nutrient supply and can produce endogenous toxins faster then the body can remove them so it is very important to address any health issues and nutrient deficiencies as soon as possible. If we do not then then our immune system is effected and we develop inflammation and immune issues like an imbalance in our T cells. It starts a cycle that is very hard to break. To break the cycle it takes self discipline, learning to pay attention to our bodies and what it is telling us. Also constantly adjusting our protocols as we heal and our bodies needs change. Once our immune system are out of balance and we develop inflammation many metabolic pathways get blocked inhibiting our bodies ability to produce certain enzymes. The body does have alternative pathways but they produce toxins when used. This creates a bigger problem because the inflammation blocks our ability to detox properly. Addressing inflammation and balancing our immune systems are key to reaching homeostasis so we can heal.

Thiols are important in reduce balance. An imbalance in thiol redox can lead to chronic illness, mental illness, neurological damage and many other health problems.

https://www.sciencedirect.com/science/article/pii/S221323171500035X

 

High ROS and RNS levels can oxidize cysteine which leads to inflammation and asthma.

https://www.ncbi.nlm.nih.gov/pubmed/25565397

Redox reactions involving thiols.

https://chem.libretexts.org/Textbook_Maps/Organic_Chemistry/Book%3A_Organic_Chemistry_with_a_Biological_Emphasis_(Soderberg)/16%3A_Oxidation_and_reduction_reactions/16.12%3A_Redox_reactions_involving_thiols_and_disulfides

Molybdenum can become depleted when under extreme oxidative stress. Symptoms of molybdenum deficiency are night blindness, rapid breathing, sulfur sensitivity. Molybdenum is needed to prevent oxidation of thiol groups.

http://www.healthsupplementsnutritionalguide.com/molybdenum/

https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/molybdenum/

Manganese iron interaction.

http://m.jbc.org/content/287/17/13541.full

So we can see the importance of balancing systems that are dependent on thiols. If there are CBS issues this will effect thiol redox status and needs to be addressed.

http://www.connersclinic.com/balancing-cbs-defects/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029659/

BH4 issues can also effect thiol redox. So if we have BH4 issues they should be addressed.

https://www.ncbi.nlm.nih.gov/pubmed/28104455

Endotoxins cause BH4 to upregualte to protect the brain. This can result in high sulfite levels in the body which can cause problems.

https://www.sciencedirect.com/science/article/pii/S0006899318300660?via%3Dihub

This can cause BH4 to become depleted if we do not reduce the toxic load. This can lead to cardiovascular disease.

https://www.liebertpub.com/doi/full/10.1089/ars.2013.5566

These illnesses can cause sulfite sensitivity , in order to reach redox homeostasis we must address high sulfite levels. With the proper nutrients these things can be corrected. When we are sensitive to sulfites we develop allergies, asthma, food intolerances and if severe enough we can develop many types of chronic illness.

https://my.clevelandclinic.org/health/articles/11323-sulfite-sensitivity

http://www.beatcfsandfms.org/html/Sulfides.html

https://www.imoa.info/HSE/environmental_data/biology/reviews-of-molybdoenzymes/16-sulfite-oxidase.php

These issues can also be caused by farm chemicals in our food disrupting our gut bacteria. Bile production can be severely impacted. When the bile production is effected, it reduces the production of digestive enzymes in the pancreas which will make food sit and ferment in our stomaches. This makes it feels like we have a brick sitting in our stomach.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

Antibiotics cause dramatic changes to the redox system which can lead to chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6008055/

There are many things that can cause haptens. Tick born illness, drugs, toxins especially farm chemicals. Heavy metals can also cause them. If we develop high hapten levels our skin may blister or get rashes similar to a poison ivy rash. If we do not address them it can cause issues with many metabolic pathways.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3447324/

https://www.hindawi.com/journals/bmri/2014/640754/

Some foods are high in sulfites. They are additives in food and can inhibit our beneficial gut bacterias growth.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0186629

Hydrogen Sulfide is a redox signaling molecule that can reduce oxidative stress but in excess it inhibits ROS which is also a redox signaling molecule needed by the body. Gut dysbiosis can cause high hydrogen sulfide levels which creates a new set of problems. This can lead to damage to the digestive system. Our guts will become higher in sulfur digesting bacteria. This prevents our food from digesting properly and it will ferment instead. This leads to high levels of Hydrogen sulfide. Hydrogen sulfide can cause hibernation like symptoms and lead to chronic illness. The body only needs a very small amount. If levels get too high we can develop ulcerative colitis, IBD or any other inflammatory gut disease. When our gut bacteria are out of balance and we have too many sulfur digesting bacteria it feels like there is a brick sitting in the gut after we eat. Our guts will bloat out and look like we are pregnant. It is very different then fat because fat is soft when it is bloated out from our food fermenting it will be hard to the touch. When we have a large gut from hormonal issues it will be softer to the touch and usually will saga bit. I have posted information on dealing with these things. If you are dealing with this issue bismuth has been shown to reduce hydrogen sulfide levels. If this occurs we lose our butyrate producing bacteria. Butyrate is needed for gut health , nerve and brain health.

https://www.hindawi.com/journals/omcl/2016/6043038/

https://www.badgut.org/information-centre/a-z-digestive-topics/the-role-of-sulphur-in-uc/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508456/

https://www.nature.com/articles/ajg2014427

High H2S levels will inhibit heme production which is needed for the production of redox molecule hemoprotein. This can lead to excess oxidative stress and anemia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3118656/

Ergothionine is a thiol is found in black beans, kidney beans, bolete and oyster mushrooms and oat bran. Ergothionine protects against oxidative stress, cancer, neurological disease, and improves sensitivity to acetylcholine.

https://www.sciencedirect.com/science/article/pii/S0024320518303837?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/29530864

https://www.nature.com/articles/s41598-018-20021-z

https://pubs.acs.org/doi/abs/10.1021/jf071328f

Oxalates have a dramatic effect on the redox system and can be caused to be produced endogenously by toxins like glyphosate, glufosinate, fluorquinolone antibiotics, fluoride, heavy metals. Some foods are high oxalate and should be cooked before eating. Spinach is very high oxalate and I see many people eat it raw. Cooking breaks the oxalates down. Certain metabolic issues can also cause our bodies to produce oxalates. Most metabolic issues can be corrected with the right nutrients.

https://www.karger.com/Article/Abstract/82043

https://www.sciencedirect.com/science/article/pii/S2213231717307565

I don’t mention often N-Acetylcysteine because it is not good for all. Also I noticed that long term use would start having negative effects. So maybe taking it once in a while which is what I did helps but frequent use seems to have the opposite effects. NAC will reduce thiol levels if they are high.

https://www.ncbi.nlm.nih.gov/pubmed/11350834

I have friends who are into electronics and love studies like this so I am putting this here for them. It is the electrochemical properties of some vitamins.

http://jes.ecsdl.org/content/165/2/G18.full

The folate cycle is important in redox homeostasis.

http://synergyhw.blogspot.com/2015/04/nadph-folate-cycle-and-adrenal-function.html

If the cause of oxidative stress is not addressed it can deplete thioredoxin reductase. This can lead to neurological damgae.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0050683

G6PD protects our blood cells from oxidative stress. Because they lack mitochondria they do not have a back up system for protection. Glyphosate , fluoroquinolones and other toxins can reduce G6PD. Also excess levels of Vitamin C from taking to much in supplements can deplete G6PD. Oxidative stress can deplete G6PD. G6PD is vital to redox balance. They claim some can inherit a defect that causes this but our group on Facebook Synergistic Illness has found many things they claim to be inherited can be linked to vaccine injury, eating habits passed on from family, inherited gut bacteria or many other environmental factors like how we are taught to handle stress.

https://www.ncbi.nlm.nih.gov/books/NBK22389/

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0049128

http://g6pddeficiency.org/wp/#.W2OYRB6YXMo

Many get upset when I do not agree with them taking DHEA. It inhibits G6PD, many things can inhibit G6PD and they could be adding to the problem.

http://www.jbc.org/content/273/17/10609.full

Some may see this study showing high vitamin C levels is good in G6PD deficiency. But the flaw of this study is they did not look at the effects on red blood cells. Studies have shown that high doses of vitamin C break down read blood cells which would defeat the purpose of Vitamin Cs antioxidant effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295168/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1677333/

G6PD does help regulate our sugar levels so we do not want levels to get too high. It can also can illness. Homeostasis should always be the goal.

http://diabetes.diabetesjournals.org/content/55/11/2939

Omega 3 fatty acids help with G6PD deficiency.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-11-6

http://g6pddeficiency.org/wp/living-with-g6pd-deficiency/g6pd-deficiency-diet-suggestions/#.W2OlgR6YXMo

What could cause high G6PD levels? Endotoxins which shows the importance of detoxing them.

https://www.researchgate.net/figure/FFA-and-LPS-stimulate-G6PD-expression-in-macrophages-A-and-C-Induction-of-G6PD-mRNA-by_fig2_236189144

Catalase reduces ROS. Most plants that contain it also are high in sulfur so those with sulfation issues need to avoid high sulfur foods until they have addressed their high sulfite leves. There are plant sources of catalase that are not high sulfur if you do your research.

https://healthyeating.sfgate.com/vegetarian-sources-catalase-3693.html

Hawthorne leaves and berries have many health benefits they also help reduce lung inflammation.

https://link.springer.com/article/10.1007%2Fs10753-014-9863-8

It also helps regulate the antioxidant response.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.5035

https://link.springer.com/article/10.1007%2Fs12010-013-0667-3

https://journals.lww.com/cardiovascularpharm/Abstract/2013/08000/Effects_of_Selected_Bioactive_Natural_Products_on.1.aspx

Wild Basil helps reduce oxidative stress and inflammation. Most spices contain similar phytochemicals so this is true for many spices.

https://repository.arizona.edu/bitstream/handle/10150/221271/Burk_David_Thesis.pdf;sequence=5

Galinsoga reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/26092182

https://www.ncbi.nlm.nih.gov/pubmed/24066513

https://www.ncbi.nlm.nih.gov/pubmed/22085305

 

 

 

 

 

 

Cancer, what causes it? What may help with it.

This is not medical advice. I am posting this for educational and informational purposes.

These are the notes I compiled together from my friend in our group on Facebook , Synergistic Illness. They are an amazing group of people with amazing thinking abilities in my opinion. After ready my friends post and their notes I came to realize that just like diabetes, autoimmunity is not caused by one thing but is a result of a number of things working synergistically to effect the body cancer is also an illness caused by a synergistic effect of a number of things. It also lead me to believe that restoring homeostasis to the things in the body that can contribute to cancer is the best way to recover. An imbalance either direction can contribute to cancer. Most of the things in this article I have posted information on them.

Acidosis and alkalosis are signs of health problems that need addressed. If the health problems causing them are addressed then trying to fight any illness is futile and is like running on a hamster wheel. I have posted on those.

This man tells his story about beating cancer. I have met many who have beat it in a similar way.

https://www.theherbprof.com/Index.htm

Oxidative stress contributes to chronic illness and cancer. You will hear it mentioned often. There is a test for oxidative stress. It is the Urinary 8-OHdG test.

https://www.sciencedirect.com/science/article/pii/S0009898103004534?via%3Dihub

The saddest part of all about cancer is that it is the most profitable of all medical treatments so many doctors have deliberately misdiagnosed people with cancer out of greed.

https://www.healthnutnews.com/more-doctors-confessing-to-intentionally-diagnosing-healthy-people-with-cancer-to-make-money/

Mitochondria regulate our immune response and oxidative stress. Many things can cause mitochondria dysfunction. This can lead to metabolic issues, excess oxidative stress and autoimmunity which can lead to cancer and other chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6052888/

There are many problems in cancer research and it leads to many mistakes in their attempts to cure it. The part that frustrates me is the main causes of cancer are things like inflammation, metabolic disorders and autoimmune issues. Instead of trying to correct those and restoring homeostasis they keep looking at the cancer and cannot see the whole picture most of the time. Even in this article they do not mention those things when they talk about the problems in cancer research.

https://www.nature.com/articles/483531a

https://www.hindawi.com/journals/ijcb/2013/639401/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788971/

Cox is found to be high in inflammatory diseases including cancer.

https://www.sciencedirect.com/science/article/pii/S0002961004003587

I believe people are focusing too much on the symptom and not the cause. If they focused on getting the body at homeostasis they would have more success in fighting any chronic illness including cancer. Cancer is a symptom not necessarily the cause of the illness. Science now focuses on the symptoms instead of the cause. I guess this may be because the pharmaceutical industry is the cause of many types of chronic illness and if they looked at the cause they may lose funding from the pharmaceutical industry. Also the biotech industry is owned by the pharmaceutical industry and it is a cause of much of the chronic illness now days. So many researchers are stuck in a hard place, if they looked at the cause they risk losing funding and most likely would lose their jobs.

http://www.detoxifynow.com/real_cause_of_cancer.html

https://vaccineresistancemovement.org/?p=3729

Cancer is usually metabolic illness or autoimmunity and sometimes both. One thing common in most cancers is that it uses glycolysis instead of phosphorylation. Not all cancer uses the Warburg effect some do use oxygen and glucose. What I found common in most cancer is they require and acidic environment to thrive.

https://www.youtube.com/watch?v=2tTg_TeV6Hg&app=desktop

https://medium.com/@drjasonfung/the-paradox-of-cancers-warburg-effect-7fb572364b81

https://highintensityhealth.com/174-angela-poff-phd-cancer-a-metabolic-disease-the-ketogenic-diet-warburg-effect/

https://www.sciencedirect.com/science/article/pii/S1044579X15000991?via%3Dihub

https://www.nature.com/articles/srep04927

https://www.ncbi.nlm.nih.gov/pubmed/24079832

Lactate and the Warburg effect.

https://escholarship.org/uc/item/0m5608vq

Fructose feeds cancer in a different way then glucose does. I do not believe fructose in fruits would do this because naturals source of fructose are usually things that inhibit cancer growth. When things get extracted from a plant and are in their pure form the way they effect the body changes and it acts more like a drug with side effects.

http://cancerres.aacrjournals.org/content/70/15/6368

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622605/

Low thiamine levels can lead to cancer but it can feed cancer that is growing under the conditions involving the Warburg effect.

https://www.sciencedaily.com/releases/1998/06/980623044807.htm

Which explains why beverages high in processed sugar increases the risk for cancer. Processed sugar has also been shown to cause inflammation which has been shown to cause cancer.

https://www.naturalmedicinejournal.com/journal/2010-03/data-clearly-links-soda-consumption-pancreatic-cancer

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-14-8

Some forms of cancer will decrease when deprived of glucose. Also often times lactic acidosis is present which indicate a health problem that needs addressed. I find it odd that they know what has brought on the cancer but never mention how to address the metabolic or other health issues causing the cancer but the discuss how to treat the symptoms in many studies.

http://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.2003460

https://www.nature.com/articles/sigtrans201647

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-9-72

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4320469/

There are many things they claim are genetic and it is proving to not be true. It is the same with cancer. But many are coming to realize cancer is a preventable disease.

https://www.frontiersin.org/articles/10.3389/fcell.2015.00043/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515569/

Some believe it is a metabolic disease, others and autoimmune. I believe it can be either or.

https://www.cancertreatmentsresearch.com/natural-killer-cells-fight-cancer-as-a-metabolic-disease/

Acidosis leads to many forms of chronic illness which can lead to cancer.

http://pancreas.imedpub.com/chronic-metabolic-acidosis-destroys-pancreas.php?aid=164

It is very important to address things that damage the pancrease because it can lead to many forms of chronic illness. When you read these links you will realize that glucose homeostasis is very important. The pancreas regulates our glucose levels so the health of our pancreas is very important for avoiding cancer.

https://fabiosa.com/rser-aulk-every-meal-stomachache-radiating-back-never-suspected-pancreatitis-serious-health-issue-1/?utm_source=fab_philippines&utm_medium=rpost&utm_campaign=ed

https://www.laparoscopic.md/digestion/pancreas

Even the vitamin K shot given to children has been linked to cancer.

https://www.bmj.com/content/305/6849/341

Cancer creates a micro acidic environment.

https://cancerci.biomedcentral.com/articles/10.1186/1475-2867-13-89

Cancer can switch from Warburg effect to OXPHOS in the presence of lactic acidoses which shows the complexity of cancer. It also shows the importance of homeostasis because it seems to grow in extreme conditions like alkalosis and acidosis.

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path[0]=9746

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4752889/

Oxidative Stress and inflammation contribute to cancer. Most do not see the whole picture, they are seeing the cancer as the cause. Just as with other things they view a symptom as the problem. Cancer just like diabetes or other chronic diseases are a systematic illness. But modern science would expose the fake science behind modern medicine if they looked at the whole picture.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6023294/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990475/

Many pharmaceutical drugs increase oxidative stress which increase the risk of cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3935272/

Not getting enough sunlight can cause cancer because a person can become deficient in vitamin D.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156047/

https://www.ncbi.nlm.nih.gov/pubmed/24666396

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1524-4741.2008.00571.x?

https://academic.oup.com/jnci/article/97/3/161/2544132

https://www.ncbi.nlm.nih.gov/pubmed/21665065

https://journals.lww.com/pancreasjournal/Abstract/2010/07000/Ultraviolet_B_Irradiance_and_Vitamin_D_Status_are.20.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579804/

Not enough sunlight increases the risk for prostate cancer.

https://link.springer.com/article/10.1007%2Fs10552-006-0050-6

Not getting enough sunlight even increases the risk of bladder cancer.

https://www.ajpmonline.org/article/S0749-3797(09)00926-X/fulltext

Getting too much sunlight can also have a negative impact on our health and promote cancer. Too much vitamin D in the body can also cause oxalates which can lead to kidneys stones. This is why life guards have some of the highest incidences of kidneys stone formation.

https://www.ncbi.nlm.nih.gov/pubmed/7741122

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2873840/

https://www.sciencedirect.com/science/article/pii/S0891584915006061?via%3Dihub

Cancer can be an autoimmune disorder. We know vaccines can cause autoimmunity. This is most likely why cancer rates have taken a dramatic increase.

https://www.ncbi.nlm.nih.gov/pubmed/20223594

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1114674/

https://academic.oup.com/aje/article/167/5/598/211885

https://www.regonline.com/custImages/240000/244811/NCNV%20III/Day%203/Session%209/Keith%20Peden,%20Ph.D..pdf

There are many things that can set off mast cell activation syndrome. It is very important to address whatever is causing it and get the immune system back to homeostasis because excessive mast cell activity can lead to chronic illness and cancer. Mastocytosis is very similar to mast cell activation syndrome and most things that help with MCAS also help with mastocytosis.

https://www.healthcoach7.com/2015/04/16/mast-cells-histamine-friend-or-foe/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5715414/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395887/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5710302/

Our Cytochrome P450 enzymes protect us from carcinogens. Many things alter the function of our Cytochrome P450 enzyme. There are endocrine disruptor in our food and contains we put food in. Farm chemicals that are found in high levels in our food also disrupt Cyt P450 enzymes. Which can lead to chronic illness and cancer.

Plastic contains many endocrine disruptors.

http://www.herbs-info.com/blog/do-you-know-which-plastics-have-the-highest-cancer-risk/

Loss of Retinoic Acid in the liver can lead to cancer. This shows the importance of reducing oxidative stress and inflammation by addressing the things causing it.

https://www.sciencedirect.com/science/article/pii/S1386634605003128?via%3Dihub

https://www.naturaleyecare.com/articles/vitamin-a-may-shield-former-smokers.asp

There are farm chemicals found in high levels in our foods especially glyphosate and glufosinate. Heavy metals and aluminum can also effect those and our hormones. Aluminum used in vaccines can disrupt many things in the body and lead to cancer. They claim that vaccines do not contain mercury but some vaccines still contain mercury and the ability for it to cause cancer is well known.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018465/

https://www.nature.com/articles/1209377

https://www.ncbi.nlm.nih.gov/pubmed/29250167

https://www.sciencedirect.com/science/article/pii/S0162013413001608

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5095782/

https://www.medel.la/card_collections?collection_id=5a458bd369702d428fbd0100

https://thevaccinereaction.org/2017/11/aluminum-in-antiperspirants-linked-to-cancer-and-to-brain-damage-from-vaccines/

https://www.ncbi.nlm.nih.gov/m/pubmed/10472327/

https://beyondpesticides.org/resources/pesticide-induced-diseases-database/cancer

https://truthkings.com/5-vaccines-contain-carcinogenic-glyphosate/

HPV vaccine and cancer.

https://infectagentscancer.biomedcentral.com/articles/10.1186/1750-9378-8-6

https://insights.ovid.com/pubmed?pmid=19155953

https://trenches.wordpress.com/2008/03/14/the-gardasil-scam-hpv-does-not-cause-cancer/

The scariest part is Hela Cells which cause cancer and are very hard to kill were found to be a contaminant in many labs that produce vaccines.

http://www.chicagotribune.com/lifestyles/books/chi-the-immortal-life-of-henrietta-111710-story.html

http://berkeleysciencereview.com/article/good-bad-hela/

https://www.statnews.com/2016/07/21/studies-wrong-cells/

https://www.sciencealert.com/more-than-30-000-scientific-studies-could-be-wrong-due-to-contaminated-undying-cells

Even though these cells were used to develop vaccines I cannot find any research on their safety of being injected into a person. So one would have to conclude since they are an aggressive type of cancer cell and vaccine are most likely contaminated with them then they would contribute to the rise in cancer.

https://vaccinecancerconnection.wordpress.com/2016/08/16/hela-cells-the-continuing-contamination-of-cancer-and-vaccine-research/

Vaccines have been known to cause cancer. I believe it is from the animal tissues used to produce the vaccines along with the toxins contained in them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666904/

https://www.ncbi.nlm.nih.gov/pubmed/15202523/?ncbi_mmode=std

https://jhu.pure.elsevier.com/en/publications/cutaneous-lymphoid-hyperplasia-and-marginal-zone-b-cell-lymphoma–3

https://www.researchgate.net/publication/43079708_Endogenous_retroviruses_as_potential_hazards_for_vaccines

http://fearlessparent.org/do-vaccines-cause-cancer/

https://www.ncbi.nlm.nih.gov/pubmed/9989448

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4906099/

https://mthfrsupport.com/2016/02/more-information-on-gcmaf/

High blood glucose can promote the growth of cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791167/

Some promote hyperbaric oxygen as a solution to fighting cancer. This may work with those that use the Warburg effect but not those that thrive in high oxygen and high glucose environment.

https://beatcancer.org/blog-posts/can-hyperbaric-oxygen-therapy-help-heal-cancer

A disruption in our gut bacteria can lead to chronic illness, metabolic issues and autoimmunity which can lead to cancer. Antibiotics disrupt our gut bacteria and in doing so they increase our risk for cancer.

https://thetruthaboutcancer.com/connection-antibiotic-use-cancer/

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0151190

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3784862/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588859/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913328/

http://newsroom.ucla.edu/releases/ucla-research-suggests-that-gut-bacteria-could-help-prevent-cancer#.WMmNDdRYTgQ.facebook

Our gut bacteria even protect us from environmental toxins.

https://www.nature.com/articles/npjbiofilms20163

How antibiotics have been shown to kill many of our beneficial bacteria that protect us from cancer For example Bifidobacterium is one of them. Though antibiotics may kill pathogens that can lead to cancer , they can also kill our good microbes that we need to protect us.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4873287/

https://www.ncbi.nlm.nih.gov/pubmed/25811420

http://www.mdpi.com/1420-3049/22/1/107

Fluoride is a known neurotoxin yet they put it in much of the water supply in the U.S. , it is also a carcinogen. Part of it’s carginogenic effects are through it’s effects on our gut bacteria.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0132435

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4824718/

People were promoting antioxidants for cancer. The problem with that is there are man metabolic issues that if not corrected will cause antioxidants to cause or increase cancer. Those metabolic issues must be dealt with before antioxidants can be used. For example if the Nrf2 pathway is blocked antioxdiants will increase oxidative stress instead of reducing it.

https://www.sciencedirect.com/science/article/pii/S2213231712000110

http://stopcancerfund.org/pz-diet-habits-behaviors/antioxidants-and-cancer-risk-the-good-the-bad-and-the-unknown/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3694988/

This study shows the importance of homeostasis. Inhibited Nrf2 pathways can lead to cancer but on the other side of the coin Nrf2 activation can protect cancer. It shows that extremes contribute to cancer we need to try our best to balance things.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684645/

https://onlinelibrary.wiley.com/doi/abs/10.1002/path.4665

In this study they claimed bile acid caused cancer. When I looked deeper into it I found it was a lack of certain gut bacteria that break down the more toxic forms of bile. Not consuming enough fiber which absorbs some of the excess bile and metabolic issues that prevent the body from properly recycling the bile.

https://www.omicsonline.org/bile-acids-promoters-or-carcinogens-in-colon-cancer-2157-2518.1000101e.php?aid=1491

https://academic.oup.com/ajcn/article/102/4/881/4564676

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5316202/

Bile acids are also involved in inhibiting cancer. This is why it is important to try and achieve homeostasis. We have to get the idea of killing things out of our heads and learn to support the body so it can do what it was designed to do. There are bile acids that are carcinogenic, our gut bacteria and fiber help reduce those. Also our bodies when functioning properly will recycle bile and reduce the carcinogenic effects. This is why if we have an over production or under production of bile we need to address what is causing it, whether it be from toxins, inflammation, a gut microbiome imbalance or any of the other number of things that can disrupt bile homeostasis.

http://www.jlr.org/content/49/4/763.long

http://www.jimmunol.org/content/198/2/572

This study is pretty much the same they see the symptom instead of the cause they blame the bile acid and not what is causing the bile acid to do what it is.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656903/

https://onlinelibrary.wiley.com/doi/abs/10.1046/j.0014-2972.2001.00938.x

Issues with bile and cholesterol can be caused by inflammaton, infection, or high oxalates among other things. If not addressed it can cause gall bladder disease. This can lead to cancer.

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:24377514&key=2013.14.11.6257

Cancer as an infection. I have suspected this as a child. I would see people who got diagnosed with cancer take antibiotics and shortly after their cancer would be gone. This stands to reason because some infections cause inflammation and metabolic issues which lead to cancer. We get infections when toxins, vaccine injury or any number of things that effect the immune system occur.

https://jeffreydachmd.com/2016/05/cancer-as-a-parasitic-disease/

https://www.nature.com/articles/bjc2016213

http://jvi.asm.org/content/75/9/4420.long

https://rense.com//general95/lymph.html

http://www.bloodjournal.org/content/107/8/3034.long?sso-checked=true

https://www.karger.com/Article/Abstract/108920

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3248167/

https://www.nih.gov/news-events/news-releases/seven-substances-added-14th-report-carcinogens?fref=gc

https://thetruthaboutcancer.com/polio-vaccine-cancer/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5207746/

Even now you see studies showing an antibiotic reduces cancer. Problem with that is it disrupts our gut bacteria which is known to cause cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6045618/

This study shows that folic acid and B12 can increaste the risk of cancer. This leads me to believe that the person may have problems converting B12. It would build up in the body and studies have shown this increases risk of cancer. This can be corrected with proper nutrients. Also folic acid is different then folate and has been known to cause cancer because the body makes very little of the enzyme needed to break down folic acid. Many have high levels in their bodies because they fortify food with it. It has been shown to increase cancer risk.

https://jamanetwork.com/journals/jama/fullarticle/184898

Substanc P can promote the growth of cancer.

http://www.hh.um.es/Abstracts/Vol_29/29_7/29_7_881.htm

High estrogen levels can promote breast cancer. Phytoestrogens have been shown to inhibit these effects at very high doses but may promote cancer growth at low doses. This is why natural aromatase inhibitors may help.

https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/breast-cancer-and-oestrogen

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4129534/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074486/

When I was younger I remember reading many science articles showing when a person got a fever their cancer would shrink. Studies have since shown that a fever reduces cancer. There are natural products that will induce a mild fever.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5704862/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312698/

This study shows the importance of homeostasis because in many studies I have read over stimulation of something can cause another form of cancer to develop and completely inhibiting something can cause other forms of cancer to develop. Homeostasis should be the goal because once the body is at homeostasis it will do what it was designed to do and that is to keep us healthy. We achieve homeostasis with proper nutritional support, addressing any metabolic issues, addressing health issues like a deficiency in certain gut bacteria. We should also help support our antioxidant system so that antixodants can do their job. If our antioxidant system is not working then antioxidants will actually increase our oxidative stress. It is very important to reduce inflammation but the body also uses inflammation to tell the body something is wrong and it will stimulate healing. So we do not want to completely block inflammation but reduce excess inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793177/

http://www.budwigcenter.com/full-body-hyperthermia-natural-treatment/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300235/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5096652/

Inhibiting deacetylase can restore the bodies ability to fight cancer. Though I am not keen on using drugs because the side effects on the body can be permanent. This study demonstrates the effects of inhibiting deacetylase.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4815979/

Information on the function of histones.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4210916/

Cancer can be contagious.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228048/

https://www.cell.com/trends/genetics/fulltext/S0168-9525(15)00187-0

Some viruses have been shown to inhibit cancer like the Zika virus.

http://jem.rupress.org/content/214/10/2843

Child hood infections reduce the risk of getting cancer.

https://www.medical-hypotheses.com/article/S0306-9877(98)90055-X/pdf

https://www.bcm.edu/news/cancer/chicken-pox-may-reduce-risk-of-brain-cancer

http://www.ener-chi.com/articles/how-infection-can-prevent-and-cure-cancer/

http://thinktwice.com/Measles_and_Cancer.pdf

Mumps may prevent ovarian cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2951028/

Some viruses attack cancer cells.

https://www.ncbi.nlm.nih.gov/pubmed/20087864

https://www.jstage.jst.go.jp/article/bbb/74/4/74_90787/_article

This is the part that always gets me. Getting infection naturally protects us from cancer. The pharmaceutical industry things they can perfect on something that does not need perfected. If you read this study you will see how ridiculous their theories are on achieving this and how ignorant they are as to how the immune system really works.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926122/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3716755/

The flu kills cancer , in this study they claim the flu vaccine also does but at what cost it is the number one cause of vaccine injury. Also vaccinations have been linked to cancer. Vaccinations can cause autoimmunity which has been linked to cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006373/

Cox 2 is found to be high in inflammatory diseases. It can increase the risk of cancer. There are many natural COX inhibitors like resveratrol and querciten.

https://www.nature.com/articles/emm200527

https://www.sciencedirect.com/science/article/pii/S0278691517307524?via%3Dihub

When the spleen gets injured cells can break free and grow accessory spleens. These sometimes get mistaken for cancer.

https://www.ajronline.org/doi/full/10.2214/ajr.183.6.01831653

Lyme disease is often mistaken for cancer.

http://www.zora.uzh.ch/id/eprint/108438/

https://www.ncbi.nlm.nih.gov/pubmed/11401090

Statin drugs increase the risk of chronic illness and cancer.

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

http://ascopubs.org/doi/full/10.1200/jco.2014.58.9564

Toxins can deplete glutathione which will make us more prone to cancer. Toxins can also cause inflammation and immune issues which can result in cancer. Inflammation can also contribute to cancer. High levels of glutathione can prevent the body from eradicating cancer which again stresses the importance of trying to balance things.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4051772/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492068/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5712330/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673338/

Farm chemicals increases a child’s risk of getting cancer. The sad part of this is that our food supply has been found to be heavily contaminated with farm chemicals. It also increases our risk.

http://cebp.aacrjournals.org/content/7/9/797.long

https://oem.bmj.com/content/68/9/694.long

https://content.iospress.com/articles/cancer-biomarkers/cbm00346

https://www.ncbi.nlm.nih.gov/pubmed/26339156

Glyphosate has been found to contaminate much of our food and water supply.

http://www.i-sis.org.uk/Glyphosate_and_Cancer.php

http://www.amsi.ge/jbpc/11717/25SA16A.pdf

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

https://onlinelibrary.wiley.com/doi/abs/10.1016/j.biolcel.2003.11.010

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ewg.org/research/pollution-people#.W15Eix6YXMp

High homocystein levels and low folate levels increases risk of cancer. Folate is natural and should not be mistaken for folic acid which is man made and toxic and has been linked to cancer.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0123423

Metabolic issues if not addressed can lead to diabetes, that can lead to cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4737277/

Having the Epstein-Barr Virus increases mortality and increases chances of a negative outcome in chronic illness. There are naturals that inhibit EBV.

https://www.clinicalmicrobiologyandinfection.com/article/S1198-743X(15)00306-7/fulltext

Chemo can make cancer spread.

https://news.osu.edu/how-a-chemo-drug-can-help-cancer-spread-from-the-breast-to-the-lungs/

Some infections, vaccine injury , toxins and many other things can cause high B cell levels. This can lead to cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709038/

https://www.sciencedirect.com/science/article/abs/pii/S1043466614002075

Insulin homeostasis is very important in fighting cancer.

http://www.jbc.org/content/290/11/7259.full

Those with cancer should avoid iron. Iron overload or excess iron can feed cancer. Many have been found to have high levels of iron because they fortify foods with iron.

http://www.cacare.com/iron-and-cancer

https://link.springer.com/article/10.1007%2Fs10534-018-0123-5

https://www.pcrm.org/health/cancer-resources/diet-cancer/nutrition/iron-the-double-edged-sword

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995380/

https://breastcancerconqueror.com/can-high-iron-increase-breast-cancer/

Adding to this is G6PD deficiency causes anemia. G6PD deficiency can protect from cancer. Now this is where the pharmaceutical companies would look at the deficiency and try to treat it instead of seeing why the body may be reducing G6PD levels. It is why pharmaceuticals make people sicker while hiding the symptoms. They look at the symptoms as the cause and cannot distinguish between a symptoms and the illness. They view symptoms as illness. G6PD deficiency can also cause cancer because mTOR is upregulated when there is a G6PD deficiency which demonstrates the importance of achieving homeostasis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112277/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5797786/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5591135/

https://www.sciencedirect.com/science/article/pii/S0925443911001608

Lactate can fuel cancer.

https://www.hindawi.com/journals/mi/2016/6456018/

Lipocalin II inhibits the growth of some cancers but can stimulate the growth of others. Since lipcalin is involved in fighting infection I believe the cancer that is inhibited by lipcalin is most likely an infection. This shows the importance of immune homeostasis.

http://mcr.aacrjournals.org/content/4/11/821

https://onlinelibrary.wiley.com/doi/abs/10.1002/pros.22978

Those with HIV are prone to getting cancer and have low lipocalin levels.

High substance P levels have been linked to cancer.

http://mcr.aacrjournals.org/content/11/3/294

mTOR inhibition has been shown to fight cancer. mTOR homeostasis is very important. It helps protect and repair our DNA. So once we achieve homeostasis we would want to let the body heal.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5468516/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154417/

Information on mTOR.

http://jcs.biologists.org/content/122/20/3589

mTOR can interfere with insulin homeostasis which can cause diabetes and cancer.

http://diabetes.diabetesjournals.org/content/early/2017/05/20/db16-1349

How to inhibit mTOR.

https://www.selfhacked.com/blog/mtor-natural-mtor-inhibitors/

Damage to the NMDA receptor has been linked to cancer and diabetes. I have posted on the NMDA receptor.

https://www.dovepress.com/nmda-receptors-are-important-regulators-of-pancreatic-cancer-and-are-p-peer-reviewed-article-CPAA

I thought this was interesting. They experimented with using biophotons to detect cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699883/

Mesotrypsin has been found to be high in cancer but is difficult to inhibit. It is released from the pancrease to break down typsin inhibiting enzymes found in some foods.

http://www.jbc.org/content/278/49/48580.long

https://link.springer.com/article/10.1007/s10549-009-0699-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3776145/

http://www.asiaandro.com/Abstract.asp?doi=10.1038/aja.2013.14

https://onlinelibrary.wiley.com/doi/abs/10.1002/pro.2097

http://www.eurekaselect.com/79411

Cathepsin B stimiulates the release of Mesotrypsin. Cathepsin B is also contribues to Alzheimer’s.

http://www.jbc.org/content/276/2/944.long

https://alzped.nia.nih.gov/inhibitors-cathepsin-b-improve

Reducing inflammation may help reduce Cathepsin B.

https://www.tandfonline.com/doi/abs/10.3109/00365513.2011.552631?journalCode=iclb20

There are some natural Cathepsin inhibitors.

https://www.sciencedirect.com/science/article/pii/B9780444637499000062

https://www.researchgate.net/publication/308831242_Chapter_6_Natural_Products_as_Cathepsin_Inhibitors

Fasting reduces Cathepsin B.

https://www.sciencedirect.com/science/article/pii/0304416594901155

SPINK1 protects the pancrease, excess SPINK1 can lead to cancer. This shows the importance of homeostasis because mesotrypsin lowers SPINK1 levels so if you have a disease where you need to incerease SPINK1 you may approach it by decreasing mesotrypsin which is know to cause cancer. Now if we over do it we risk increasing SPINK1 levels to high and increasing our risk of causing cancer. Homeostasis should be the goal.

http://clinchem.aaccjnls.org/content/62/3/449

http://www.jbc.org/content/early/2003/09/24/jbc.M310301200.full.pdf

This shows the importance of reducing oxidative stress and inflammation because it can cause an imbalance in all the above mentioned.

http://www.isca.in/MEDI_SCI/Archive/v1/i2/2.ISCA-IRJMedS-2013-004.pdf

https://www.spandidos-publications.com/ol/7/6/1747

Oxidative stress can deplete MrsA which can make cancer more agressive.

A decrease in MsrA can make cancer more aggressive.
http://www.pnas.org/content/107/43/18628

Infection can upregulate SPINK1

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0059459

I usually can find a natural that will resolve issues in the body but this is a tough one and so far only certain pharmaceuticals will work.

https://www.medscape.com/medline/abstract/28463992

Indoleamine 2,3-Dioxygenase is one of the first steps in the production of functional Treg Cells which help regulate the immune system. Excess IDO can inhibit the immune system causing cancer and a deficiency can cause an over active immune response which can cause cancer. Treg cells help kept things at homeostasis. I posted on the immune system and how to raise Treg cell levels. A deficiency in IDO can lead to fibrosis. Now the pharmaceutical industry would inhibit IDO completely causing other forms of chronic illness like diabetes or liver fibrosis which can lead to cancer instead of trying to restore the balance of thing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5012673/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6047256/

cancer indoleamine 2,3 dioxygenase

https://www.futuremedicine.com/doi/full/10.2217/imt-2016-0118

Chlorine in water and sunscreens cause cancer.

https://naturalnews.com/2017-07-11-science-shock-chlorine-in-swimming-pools-transforms-sunscreen-into-cancer-causing-toxic-chemical-right-on-your-skin.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2974688/

Th17 homeostasis is very important high levels can promote cancer and low levels can increase the risk of getting cancer. Balancing TH17 levels are very important.

https://www.hindawi.com/journals/ecam/2011/548086/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4060300/

Metallothonein helps protect us from cancer by reducing oxidative stress caused by toxins. It also helps remove heavy metals from the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634463/

http://www.cease-therapy.com/treatment/metallothionein

https://www.sciencedirect.com/science/article/pii/S0041008X05800171

https://biofoundations.org/inducing-metallothionein-for-heavy-metal-detoxification-and-reducing-oxidative-stress/

Increased insulin like growth factor increases the risk of cancer. By now you should have recognized the pattern you can have to much and too little of the protective enzymes in the body and getting them back to homeostasis should be the goal. If you completely inhibit insulin like growth factor you will cause neurological and brain damage and many other chronic illnesses.

Dairy products can cause high levels of insulin like growth factor.

https://www.pcrm.org/health/diets/vegdiets/health-concerns-about-dairy-products

https://molecular-cancer.biomedcentral.com/articles/10.1186/s12943-015-0291-7

https://link.springer.com/article/10.1007/s12032-008-9084-9

Oxidative stress can cause michondria dysfunction which leads to oxidative stress. This can cause a loss of insulin like growth factor.

https://www.sciencedirect.com/science/article/pii/S0925443916300679

http://www.jbc.org/content/274/14/9828.full

https://translational-medicine.biomedcentral.com/articles/10.1186/1479-5876-10-224

Endothelins increase the risk of chronic illness.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Things that may help.

This is a website of people who beat cancer and the methods they used.

http://www.cancure.org/

Information on spontaneous remission of cancer.

http://library.noetic.org/library/publication-bibliographies/spontaneous-remission

Another website with information about cancer.

http://www.anticancerbook.com/

Functional foods and their role in cancer.

https://www.ncbi.nlm.nih.gov/pubmed/28469951

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4527060/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896521/

https://www.sciencedirect.com/science/article/pii/S2215017X15000089

https://academic.oup.com/nutritionreviews/article-abstract/73/7/409/1942256?redirectedFrom=fulltext

http://www.mnwelldir.org/docs/nutrition/diet.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3569894/

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-016-1069-1

http://www.lifeextension.com/Magazine/2017/1/Selenium-Impact-on-Cancer-Reduction/Page-01

Vitamins and cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586774/

Many recommend Omega 3 oils to help with cancer. The problem with that if a person has porphyria or Pyrrole disorder fats will make them ill. Those should be corrected before adding Omega 3s to the diet to prevent getting discourage from the negative effects of the fats. This is the part of healing that frustrates me. Instead of addressing what is causing their intolerance to a food they will just avoid the food which prevents them from healing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418048/

Palmitoylethanolamide is effective against many types of chronic illness. It has been shown to help with cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878779/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878779/

3-bromopyruvate helps stop the Warburg effect which helps stop the growth of cancer. Cancer is usually acidic and creates it’s own micro acidic environment. Since 3-BrPA is an alkalyzing agent which may contribute to it’s effectiveness but it also causes metabolic issues. The problem with allopathic medicine is they do not treat the cause so cancer is bound to occur again. Often times they declare things a success even though the patient dies. For example the patient in this case study died at 18 years old. https://link.springer.com/article/10.1007/s10863-012-9417-4

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0176403

https://www.spandidos-publications.com/or/35/3/1287

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5329766/

3-BrPA may not be for those who have high levels of ROS because it raises ROS.

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path[]=11592&pubmed-linkout=1

What I have noticed is that the herbs that have a dual effect of fighting pathogens and reduces inflammation seem to be the most effective against cancer.

Ginger has been shown to reduce Cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649839/

https://beatcancer.org/blog-posts/ginger-ten-thousand-times-more-effective-than-chemo-for-breast-cancer-stem-cells

Feverfew reduces cancer. If taken for more then a week it causes toxic withdrawal syndrome that results in severe headaches.

https://www.ncbi.nlm.nih.gov/pubmed/25286681

Infection is known to be mistaken for cancer and has also been shown to stimulate it’s growth. But some types of infection actually reduce cancer.

https://www.sciencedirect.com/science/article/pii/0929693X96811572?via%3Dihub

Self Heal helps reduce cancer.

https://www.ncbi.nlm.nih.gov/pubmed/25331476

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3202029/

https://www.worldscientific.com/doi/abs/10.1142/S0192415X12500486?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Monkey head mushroom helps with cancer.

https://www.karger.com/Article/FullText/480338

Green teas has been shown to fight cancer but taking for too long can have negative health effects like causing the body to produce histamines.

https://www.ncbi.nlm.nih.gov/pubmed/29024813

https://link.springer.com/article/10.1007%2Fs00432-017-2515-2

Oxidative Stress can contribute to cancer. Ketogenic diets help reduce oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3102314/

https://news.usc.edu/103972/fasting-like-diet-turns-the-immune-system-against-cancer/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4215472/

Amygdalin has been shown to fight cancer. It is found in the pits of some fruits and the bark of wild cherry trees. The problem with most of this research is they purify it removing the nutrients that would be found in it naturally. Purifying anything in nature makes it act more like a drug then a nutrient. High levels of cyanide can be toxic.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4320388/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4138189/

http://www.ediblewildfood.com/blog/2016/01/b17-amygdalin-for-your-health/

Chronic illness can lead to cancer. A lack of or imbalance of gut bacteria can cause many types of chronic illness from diabetes to mental illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351195/

https://www.hindawi.com/journals/jo/2017/5035371/

https://thetruthaboutcancer.com/gut-flora-cancer-link/

https://www.nature.com/news/gut-microbes-can-shape-responses-to-cancer-immunotherapy-1.22938

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4121395/

https://www.frontiersin.org/articles/10.3389/fimmu.2014.00157/full

BT Toxin in genetically modified foods have the ability to cause leukemia.

https://www.omicsonline.org/open-access/hematotoxicity-of-bacillus-thuringiensis-as-spore-crystal-strains-cry1aa-cry1ab-cry1ac-or-cry2aa-in-swiss-albino-mice-2329-8790.1000104.php?aid=11822

H Pylori is commensal and protects us but there is a species of H Pylori that is pathogenic and it often get confused with the commensal one it can lead to cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3895553/

Polyphenols reduce oxidative stress and help fight cancer in many other ways.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701397/

Endogenous cannaboids help fight cancer. . Sorry I only have abstracts but it will show the direction they are going.

https://www.ncbi.nlm.nih.gov/pubmed/12746841?dopt=Abstract

https://bpspubs.onlinelibrary.wiley.com/doi/abs/10.1111/bph.14331

http://www.pnas.org/content/95/14/8375.long

Incereasing endogenous cannabinoids.

https://medium.com/@mary_c_biles/anandamide-the-bodys-own-antidepressant-and-how-to-boost-it-naturally-895cdafcf7fe

https://www.selfhacked.com/blog/49-ways-increase-natural-cannabinoids-without-smoking-pot-including-ways-decrease-cannabinoids/

https://bebrainfit.com/anandamide/

This is a good article on the cannabinoid system.

https://www.selfhacked.com/blog/the-lectin-sensitive-gene-cannabanoid-receptor-1-genes-cnr1-rs1049353/

A-pinene a cannabinoid found in pine has been shown to fight cancer.

https://www.sciencedirect.com/science/article/pii/S1347861315000110?via%3Dihub

Cannibis can have many side effects.

http://www8.nationalacademies.org/onpinews/newsitem.aspx?RecordID=24625

Cannabinoids can reduce some cancer. I honestly was skeptic about cannabis but have seen many many studies validating it’s effectiveness. I even look for opposing studies and could not find any. Only one involving smoking cannibis.

https://www.ncbi.nlm.nih.gov/pubmed/22198381?dopt=Abstract

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1617062/

https://www.fasebj.org/doi/abs/10.1096/fj.11-198184?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.sciencedirect.com/science/article/abs/pii/S0006295214004201

http://www.bloodjournal.org/content/100/2/627.long?sso-checked=true

http://cancerres.aacrjournals.org/content/64/6/1943.long

https://febs.onlinelibrary.wiley.com/doi/abs/10.1016/S0014-5793(99)01073-X

http://mcr.aacrjournals.org/content/4/8/549.long

http://cancerres.aacrjournals.org/content/61/15/5784.long

https://www.jci.org/articles/view/16116

https://www.nature.com/articles/onc2008145

https://bpspubs.onlinelibrary.wiley.com/doi/abs/10.1111/j.1476-5381.2012.02027.x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339795/?tool=pubmed

Cyclotides found in foods like squashes, violets and the bedstraw family have been shown to fight cancer.

https://onlinelibrary.wiley.com/doi/abs/10.1002/cbic.201402144

https://www.sciencedirect.com/science/article/abs/pii/S0031942218301006

https://www.sciencedirect.com/science/article/pii/S0367326X15301519?via%3Dihub

Bedstraw also known as cleavers.

http://www.nrcresearchpress.com/doi/abs/10.1139/y11-058?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed#.W13t5B6YXMr

Medium chain fatty acids help fight cancer.

https://www.ncbi.nlm.nih.g

ov/pmc/articles/PMC4394462/

Purslane is a super food it has most nutrients needed by the body. It helps fight cancer in many ways including by modulating the antioxidant system and reducing inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5474246/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5113926/

Antihistimes in some instances can reduce cancer. But reducing histamines to low can also cause cancer. Homeostasis should always be the goal.

https://www.canceractive.com/cancer-active-page-link.aspx?n=2981

Burdock helps with cancer by reducing toxins and is and antioxidant.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-11-25

Cannabiol can inhibit cancer but this does not mean it inhibits all cancer. Some cancers can increase with cannabinoid use.

https://www.ncbi.nlm.nih.gov/pubmed/16728591

Fucoidan can inhibit cancer it is found in brown seaweed. It is high in sulfur so if someone had high sulfite levels or sulfation issues, problems with the CBS or BH4 pathways it would most likely increase their cancer because it would add to the toxic levels of sulfites in the body.

https://www.jstage.jst.go.jp/article/bpb/32/10/32_10_1760/_article

http://journals.sagepub.com/doi/abs/10.1177/1534735416680744?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

Resveratrol has been shown in many studies to reduce cancer. Alpha-napthoflavone mentioned in the first study is an aromatase inhibitor so would not be good for some to use but those who have high estrogen levels it may help. If a person has high glyphosate or glufosinate levels they would become worse from Alpha-napthoflavone. Glyphosate and glufosinate are aromitase inhibitors. I am not certain I would want to take this route in fighting cancer. It would be better to correct what is causing the high estrogen levels which often times it is a toxin. Resveratrol can activate the hepatitis virus so those with hepatitis may want to avoid it.

https://www.ncbi.nlm.nih.gov/pubmed/29274324

http://www.mdpi.com/1420-3049/23/1/14

Astaxanthin found in krill oil has many health benefits. It has been shown to help fight cancer.

https://www.ncbi.nlm.nih.gov/pubmed/29098031

https://link.springer.com/article/10.1208%2Fs12248-016-0016-x

Astaxanthin really helps naked mice….lol

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5367023/

Noon seems to be the best time to get sunlight.

https://link.springer.com/chapter/10.1007%2F978-0-387-77574-6_7

Nutrition and how it effects our chances of getting skin cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4637095/

Berberine can reduce cancer by reducing inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425560/

A berry from a type of honey suckle is high in phytochemicals. It is good for many types of chronic illness.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5465088/

Black Sativa helps with cancer and many other health issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4883276/

https://link.springer.com/article/10.1007%2Fs11010-013-1772-x

https://www.sciencedirect.com/science/article/pii/S0006291X12016798?via%3Dihub

Rosemary contains carnosic acid which fights cancer and many other illnesses. Fisetin in found in many fruits and plants. It has been shown to fight many types of illness.

https://www.spandidos-publications.com/ijo/50/6/2123

https://www.sciencedirect.com/science/article/pii/S0009279717307937?via%3Dihub

Small doses of vitamin A reduces cancer, high doses increases cancer risk.

https://www.ebi.ac.uk/interpro/potm/2005_6/Page2.htm

Self Heal helps with cancers caused by high estrogen levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2746405/

Phytochemicals found in custard apples inhibit Plasminogen activator inhibitor-1. PAI-1 is found to be high in metabolic disease, inflammatory diseases that cause thrombosis and fibrosis. It has also been found to be high in some types of cancer. Angiotensin II increases PAI-1 there are natural ACE inhibitors that may also help reduce PAI-1.

https://www.nature.com/articles/srep36462

Japanese honeysuckle which is the one with the white and yellow flowers helps with chronic illness by reducing oxidative stress and inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4497423/

https://www.hindawi.com/journals/ecam/2015/905063/

How many spices reduce cancer. They help balance the immune system , reduce inflammation and give us micronutrients.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

https://www.ncbi.nlm.nih.gov/pubmed/19373612

Coffee reduces the risk of cancer, unfortunately glyphosate has been found to be a contaminate in some coffee and it is carcinogenic through it’s effects on our Cytochrome P450 enzymes, our gut and it’s effects on our hormones so this may not be true now.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5036059/

Biacalin is found in sculletaria, fleabane, plantain herb and a few other plants. It has amazing healing benefits and has been shown to help reduce cancer.

https://www.spandidos-publications.com/ijo/47/5/1749

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551355/

Curcumin is a natural Histone deacetylase inhibitor but should be used with caution , it chelates iron and could cause anemia.

http://www.eurekaselect.com/157160/article

Aceroside found in maple syrupt inhibits deacetylase.

https://www.bioportfolio.com/resources/pmarticle/1147611/Aceroside-VIII-is-a-New-Natural-Selective-HDAC6-Inhibitor-that-Synergistically-Enhances.html

HDAC inhitors effects on health.

https://www.researchgate.net/publication/321124642_Therapeutic_Potential_for_Natural_Product_HDAC_Inhibitors_in_Heart_Failure

Diet and phytochemicals effects on DNA.

https://clinicalepigeneticsjournal.biomedcentral.com/articles/10.1186/1868-7083-3-4

Globe Artichoke inhibits cancers.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627240/

Lotus seed has many health benefits. It helps fight cancer.

http://www.mdpi.com/1420-3049/21/11/1465

https://link.springer.com/article/10.1007/s13277-015-4737-8

Moringa is another plant I would consider a super food. It helps fight cancer by helping the body achieve homeostasis.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1876-z

https://www.ncbi.nlm.nih.gov/pubmed/28705212

http://www.organichealthuniverse.com/2016/08/31/moringa-herb-kills-cancer-stops-diabetes/

Ellagic Acid , helps reduce cancer.

https://jeccr.biomedcentral.com/articles/10.1186/s13046-017-0635-9

http://jpet.aspetjournals.org/content/353/2/433.long

Dandelion had been shown to be very effective against cancer. I believe it is because it does so many beneficial things. It detoxes , it also stimulates DIG1 what will detox many farm chemicals. It provides the body with many nutrients needed for healing and it helps balance the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5712354/

https://www.hindawi.com/journals/ecam/2011/129045/

Feverfew contains pathenolide which can induce cell death in cancer. Feverfew is addictive and if taken for a long period of time it will cause toxic withdrawal symptoms which can result in very very severe headaches. It is very effective at fighting infections like the common could and the flu.

https://www.tandfonline.com/doi/full/10.3109/13880209.2014.911919

Beta-Glucan found in many mushrooms improve cell to cell communication and improve immune function which helps the body to fight cancer.

https://www.ncbi.nlm.nih.gov/pubmed/17895634

https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq

http://www.dl.begellhouse.com/journals/708ae68d64b17c52,32c8651274405055,6dc7ca1b3fba21c0.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796484/

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=21411&pubmed-linkout=1

Pomegranate has been shown to reduce cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359844/

Oyster mushroom can help fight cancer.

https://www.liebertpub.com/doi/abs/10.1089/jmf.2006.9.196

Bacopa is amazing for healing, it is really great at healing blog vessels. It has been shown to help with cancer.

http://www.phcog.com/article.asp?issn=0973-1296;year=2017;volume=13;issue=51;spage=595;epage=606;aulast=Mallick

Sodium bicarbonate (baking soda) has been shown to inhibit cancer growth.

https://www.medical-hypotheses.com/article/S0306-9877(13)00347-2/fulltext

https://www.nature.com/articles/sigtrans201647

http://www.wakingtimes.com/2015/07/02/why-oncologists-dont-like-baking-soda-cancer-treatment/

Fasting inhibits cancer growth.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3608686/

https://www.healthy-holistic-living.com/scientists-discover-fasting-triggers-stem-cell-regeneration-fights-cancer.html?utm_source=DA&utm_content=9487-F1F8

Fermented wheat germ inhibits cancer growth by depriving it of sugar and stimulating the immune system to attack it.

https://www.naturalnews.com/024484_cancer_wheat_germ.html

Fulvic Acid found in water that has run off from decaying plant matter, organic blackstrap molasses and certain clays can inhibit cancer. It has also been shown to restore cellular autophagy. Some clay sources of fulvic acid can be high in heavy metals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4691117/

Soursop helps fight cancer it has also been found to help with hypertension.

https://steptohealth.com/graviola-natural-miracle-curing-cancer/

Luteolin is another flavonoid that is amazing at it’s ability to heal. It is found in bright colored fruit and vegetables and is very high in the skins of cooked tomatoes.

https://www.spandidos-publications.com/ijo/47/2/747

Honey bee venom reduces cancer. Now this one I set out to prove it was crazy but each study I looked at showed similar results.

http://www.cancerjournal.net/article.asp?issn=0973-1482;year=2017;volume=13;issue=3;spage=544;epage=549;aulast=Mohseni-Kouchesfahani

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=18627&pubmed-linkout=1

Houttuynia helps with cancer.

https://jbiomedsci.biomedcentral.com/articles/10.1186/1423-0127-20-18

Paw Paw helps fight cancer.

http://www.pawpawresearch.com/pawpawworks.html

Mugwort and Wormwood are chemically similar. They have amazing healing properties and are very effective against cancer.

https://www.cancertreatmentsresearch.com/artemisia-annua-its-extract-artemisinin/

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-14-226

https://www.naturalhealth365.com/wormwood-breast-cancer-2129.html

This is something I noticed. Plants that are good at killing pathogens also have anticancer properties.

https://www.hindawi.com/journals/bmri/2015/735087/

Icariside II found in a number of plants has been found to be effective against cancer by inhibiting mTOR.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053690/

https://www.researchgate.net/figure/Chemical-structure-and-natural-sources-of-Icariside-II-Icariside-II-is-a-major_fig1_280587642

Plantain is another herb with many healing abilities. It has been shown to reduce cancer.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2003-41113

Vitamin D is important in preventing cancer. There is a lot of debate as to what the highest amounts to be taken should be. I have read many research papers and in doses higher then about 4000 IU it cause oxalates to form. Oxalates are very damaging to the body and can cause cancer. Sources of vitamin D for vegetarians are mushrooms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5528277/

Sweetsop helps fight cancer.

https://pubs.acs.org/doi/abs/10.1021/np0704957

Usually I do not list mistletoe but there were many studies showing it’s effectiveness towards cancer. It can be toxic though so I am not sure the benefits a person would get from mistletoe.

https://www.ncbi.nlm.nih.gov/pubmed/27589063

Phytate help fight cancer.

https://www.precisionnutrition.com/all-about-phytates-phytic-acid

I am listing Pakong-Tulog because it has many health benefits including fighting cancer. Though many will not have access to it.

http://www.stuartxchange.org/Pakongtulog

Gymena has many health benefits including inhibiting cancer growth.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3912882/

I am not big on pharmaceuticals but Dichloroacetate when used in low doses seems to help with many types of chronic illness including cancer. The problem is the pharmaceutical companies are all about the money so would promote large dose usage to increase profits so as they do with other pharmaceuticals they would recommend extremely high doses.

https://www.sciencedirect.com/science/article/pii/S0304419X14000791?via%3Dihub

https://scienceblog.cancerresearchuk.org/2010/05/12/potential-cancer-drug-dca-tested-in-early-trials/

https://www.spandidos-publications.com/ijmm/42/3/1391

Plants in the mallow family have protective effects on the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590556/

Cat’s Claw helps fight cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384175/

There is a therapy for cancer Antineoplastons taken from urine. I have seen nothing in the studies indicating they are effective or even safe. In my opinion they are useless until I see research proving otherwise.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0120064

Sulforaphane found in crudiferous vegetables, onions, garlic and many other foods can ihibit cancer. But those who have high sulfite levels or have CBS or BH4 issues may become sicker and become more prone to cancer. Things like candida, gut dysbiosis, metabolic issues, nutrient deficiencies. High heavy metal levels in the body especially mercury and toxins like glyphosate or glufosinate can cause all those issues I mentioned. So this shows the importance of correcting those issues.

https://www.ncbi.nlm.nih.gov/pubmed/17259330

Elder Berry helps fight cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5520748/

Rose Hips has many benefits which would help reduce the risk of cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485961/

Sculletaria contains wogonin and biacelein which have been shown to be effective against cancer.

https://www.hindawi.com/journals/bmri/2017/9381513/

https://onlinelibrary.wiley.com/doi/abs/10.1002/mc.22052

Paeony root helps with cancer.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0182584

Trelahose helps with chronic illness including cancer. The way it addresses chronic illnesses is through a number of positive changes that occur in the body when we consume it. Many mushrooms are high in trelahose. There are studies that claim it makes C dif more pathogenic. I was not impressed by the research or convinced by it. GMOs do increase the pathogenicity of C Dif. They never considered that in their research so to me it is invalid because most of our food supply contains GMOs.

http://ar.iiarjournals.org/content/37/11/6133.long

http://www.anti-agingfirewalls.com/2014/06/18/trehelose-a-natural-sugar-that-could-possibly-be-consumed-for-health-and-longevity/

Vitamin K deficiency can inhibit cancer growth which stands to reason because babies that receive the vitamin K shot have a much higher incidence of cancer. This should not be mistaken for vitamin K3 which is much different.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC436974/?page=9

Willow leaves reduce inflammation so it stands to reason they would help with cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1779808/

Mammograms are not effective and there are safer and more effective test.

https://www.healthnutnews.com/women-deserve-to-know-the-truth-about-mammograms/

Epimedium contains icariside 2 which inhibits mTOR.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053690/

Milk thistle inhibits mTOR.

https://www.ncbi.nlm.nih.gov/pubmed/26186142

Butryrate found in butter from grass feed beef and produced by our gut bacteria when we eat fiber protects our mitochondria during oxidative stress.

https://www.nature.com/articles/s41398-017-0089-z

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0117851

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

https://paleoleap.com/butyrate-anti-inflammatory-fat/

Enterococcus Lactis protects from cancer.

https://www.frontiersin.org/articles/10.3389/fmicb.2015.01317/full

Our gut microbiome protect us from cancer.

https://www.genengnews.com/gen-news-highlights/microrna-expression-could-be-key-to-leukemia-treatment/81252662

https://www.news-medical.net/news/20130704/Study-shows-miR-22-plays-a-key-role-in-breast-and-blood-cancers.aspx

https://ucdavis.pure.elsevier.com/en/publications/butyrate-induces-ros-mediated-apoptosis-by-modulating-mir-22sirt-

Oligosaccharrides help our gut bacteria produce butyrate.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0102-86502012000300013

Since amyloid is part of the immune system and cancer can be caused by immune dysfunction it stands to reason that amyloid would be tied to cancer. Have a blog post on amyloid that could compliment this information.

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path%5B%5D=7103&path%5B%5D=20217

http://www.oncotarget.com/index.php?journal=oncotarget&page=article&op=view&path[]=2990&pubmed-linkout=1

https://www.sciencedirect.com/science/article/pii/S0006291X1202390X?via%3Dihub

Crab apple leaves help fight cancer. Regular apple leaves have similar phytochemicals and have been shown to have similar effects.

http://www.mdpi.com/1420-3049/20/12/19754

Hawthorne helps fight cancer.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1662-y

https://www.ncbi.nlm.nih.gov/pubmed/28277037

https://www.ncbi.nlm.nih.gov/pubmed/26795272

Wild basil helps fight cancer.

http://web.uni-plovdiv.bg/balik/BI0/Clinopodium.pdf

What malberry helps fight cancer.

https://pubs.acs.org/doi/10.1021/acs.jafc.6b01461

http://www.eurekaselect.com/151127/article

Plantain herb helps fight cancer. It has amazing healing properties.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X03000874?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.sciencedirect.com/science/article/abs/pii/S0753332218300544

Golden Rod helps with colon cancer.

https://www.jstage.jst.go.jp/article/cpb/56/1/56_1_82/_article

Calcium-D-glucururate reduces risk of cancer.

https://www.tandfonline.com/doi/abs/10.3109/09537104.2010.512210?journalCode=iplt20

https://www.hindawi.com/journals/ecam/2015/871832/

https://www.ncbi.nlm.nih.gov/pubmed/12197785

Stinging Nettles fights breast cancer and many other forms of cancer.

https://www.ncbi.nlm.nih.gov/pubmed/28628833

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:24175819&key=2013.14.9.5317

https://www.ncbi.nlm.nih.gov/pubmed/28544187

https://www.ncbi.nlm.nih.gov/pubmed/27064877

Stinging nettles kills colon cancer cells without harming healthy cells.

https://www.ncbi.nlm.nih.gov/pubmed/27755943

https://www.ncbi.nlm.nih.gov/pubmed/27090648

Boswellia helps fight cancer because it can be cytotoxic so this is an herb that should be used in moderations.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029111/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6036794/

Frankinsens and Myrrh fight cancer by restoring immune function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963062/

High tenascan-c levels increases risk of cancer. High tenascan levels are a sign of injury in the body. It can be from infections, toxins, oxidative stress or many other things that cause damage and inflammation in the body.

http://jcb.rupress.org/content/160/2/171

http://cancerres.aacrjournals.org/content/66/24/11771

When exposed to asbestos B-Catenin is overexpressed. Inhibiting B-Catenin helps with mesothelioma.

https://www.ncbi.nlm.nih.gov/pubmed/29659015

Cardamonin is a natural B-Catenin inhibitor.

https://onlinelibrary.wiley.com/doi/full/10.1111/jcmm.12033

https://www.sciencedirect.com/science/article/pii/S2211124716306842

This report has a list of flavinoids that inhibit B-Catenin.

https://www.sciencedirect.com/science/article/pii/S0024320511002220

 

 

 

 

 

Carditis , hypertension, tachycardia and many other cardiovascular diseases all have a common ties and common solutions.

This is not medical advice I am posting this here for informational and educational purposes.

I have much more to add to this but have burned out doing it and will finish adding things to it later. I feel I have covered the most important things.

blur-chart-check-up-415779

There are many things that can cause heart disease. Infection especially tick born illness. Gut dysbiosis, and cancida. Systematic inflammation is a major cause of heart disease and this can be caused by toxins especially those found in GMO foods. Many food additives cause heart disease especially transfat and aritificial sweeteners. Processed sugar causes heart disease. Oddly when I looked at sugars like maple syrup, honey and molasses they actually reduced inflammation.The same with fruits high in sugar so I have come to the conclusion when things are no longer in their natural form they lose their health benefits and act more like a drug. Almost all drugs has side effects and have a negative impact on the body. The whole idea that cholesterol causes heart disease was based on one study that was not a clinical study but was an observational study. Observational studies are supposed to be used to develop and test a theory and clinical studies are used to test the theory. So observational studies should never be used to draw a final conclusion yet almost all pharmaceutical and medical protocols are based on observational studies. We need to overcome the myths put out by modern medicine and their villiainzing of cholesterol. The odd thing is I found things that help with hypertension usually help with myocarditis or tachcardia. But it actually isn’t that odd they are both caused by oxidative stress and inflammation. I have posted on cholesterol separately if you search my blog.

Excess Oxidative stress leads to chronic illness there is a test to see if you have excess oxidative stress. If you do not get it resolved you cannot heal. You can get a test to check oxidative stress levels.

https://www.sciencedirect.com/science/article/pii/S0009898103004534

There are other test that can help identify which areas of the anti-oxidant system are working and which may not be working. This can help identify the sources of high ROS levels or other toxins produced in the body from oxidative stress.

https://drjockers.com/oxidative-stress-test/

https://www.healthline.com/health/c-reactive-protein#high-crp-levels

http://www.ravnskov.nu/cholesterol/

http://www.thincs.org/

https://www.ahjonline.com/article/S0002-8703(16)30023-0/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

https://academic.oup.com/ajcn/article/101/4/705/4564505

https://www.care2.com/greenliving/the-myth-about-ldl-cholesterol-debunked.html

For those who prefer watching videos.

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

This is a more in depths discussion on cholesterol.

https://www.docmuscles.com/the-ketogenic-cholesterol-quandry/

Cholesterol deficiency can lead to gall bladder problems Non alcohol fatter liver and many other chronic dieseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678091/

Since they have gotten people to reduce cholesterol intake chronic illness has exploded.

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

They also spread false fears about fats to get people to consume their alternatives. The truth of things is the fats we used to consume are good for us and the alternatives they tell us are good for us to fatten their pockets are actually what causes heart disease and obesity. It is one of the things that has contributed to the sudden and dramatic rise in obesity and heart disease.

http://www.diabetes-book.com/truth-fats-iv/

Another thing they do is to make all starch seem to be bad but we need some starches to prevent cardiovascular disease.

https://www.thehealthyhomeeconomist.com/best-resistant-starch-for-gut-health/

They make all sugars including ones found in fruit seem bad but D-mannitol which is found in some berries has many protective effects and so do the sugars found in most fruits and vegetables unless they are GMO. This is why oxLDL is lower in those who eat fruits and vegetables.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745665/

We should work towards homeostasis but doctors seem to not know the meaning of the word. They will prescribe megadoses of vitamin C which cause the opposite effects and will cause cardiovascular disease.

http://altmedangel.com/vitamin-Cdangers.htm

Inflammation is the main cause of heart disease and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://academic.oup.com/ajcn

It is very important to understand oxidative stress which can be caused by many things, and it’s role in lipid metabolism.

https://chriskresser.com/what-causes-elevated-ldl-particle-number/

https://www.hindawi.com/journals/omcl/2016/1543809/

https://www.hindawi.com/journals/ccrp/2012/290805/

This is probably some of the best advice I have seen on lowering blood pressure.

https://www.youtube.com/watch?v=GizDuANT9BE

Inflammation is a sign the body is trying to heal itself and we need to help it.

https://www.livescience.com/52344-inflammation.html

There are many lies about cholesterol that are not backed by science. Most modern medicine is based on observation and not science.

http://www.13.waisays.com/cholesterol.htm

The brain needs cholesterol , cholesterol deficiency causes mental illness.

http://www.indianjpsychiatry.org/article.asp?issn=0019-5545;year=2017;volume=59;issue=4;spage=478;epage=482;aulast=Shrivastava

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8

I can literally post hundreds of studies showing the negative impact vaccines have on the heart.

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0118283

One of the worlds most well known heart surgeons has been speaking out about the true cause of heart disease.

https://www.healthy-holistic-living.com/heart-surgeon-speaks-true-cause-heart-disease.html?utm_source=DM&utm_content=49524-4FRO

This is part of the reason heart diseases has taken a dramatic rise in the U.S. Those who consume less cholesterol have a higher mortality rate and a better chance of developing chronic illness.

https://drmalcolmkendrick.org/2015/12/21/cholesterol-goes-up-heart-disease-goes-down/

https://bmjopen.bmj.com/content/6/6/e010401

https://jamanetwork.com/journals/jama/article-abstract/381733?redirect=true

https://www.physiology.org/doi/full/10.1152/ajpcell.00406.2014

https://www.news-medical.net/news/20160627/Older-adults-with-high-LDL-C-live-longer-than-peers-with-low-levels-of-same-cholesterol-say-experts.aspx

Here is an example of the pharmaceutical industry trying to put their medications in a positive light by saying that they raise HDL levels. Bad thing about that they have found those with low LDL levels and high HDL levels have a higher mortality rate. Stands to reason. OxLDL means that the antioxidants system is working. If there is no oxLDL and the body is in and inflammatory state or under oxidative stress and there is no oxLDL it is an indications something is not working because oxLDL is a sign the body is working to repair something so inhibiting it would inhibit the bodies ability to repair. You can also have high oxLDL if you are eating too much oxidized cholesterol. The body has to convert it to a form it can use and if you eat too much it can deplete your antioxidants. That is when antioxiants do help as longs as we make sure we correct any issues that effect the antioxidant system.

https://www.ncbi.nlm.nih.gov/pubmed/19081406

https://www.karger.com/Article/Fulltext/355164

https://draxe.com/hdl-cholesterol/

https://www.thehealthyhomeeconomist.com/the-9-benefits-of-cholesterol-in-the-diet/

People who take statins has a higher mortality rate.

http://www.drbriffa.com/2014/01/31/statins-associated-with-increased-risk-of-death-in-those-with-heart-failure/

They claim statins protect against cancer but that has proven not to be true.

http://ascopubs.org/doi/full/10.1200/jco.2014.58.9564

Many doctors errantly tell people to avoid eggs but studies have shown they should be a part of a healthy diet. It is the type of eggs that is important. Just like grain feed beef was found to be higher in oxidized cholesterol, grain feed chickens produces eggs high in oxidized cholesterol. We want to try and get free range chicken eggs or eggs from chickens feed a diet that is close to what they would naturally eat.

http://www.mdpi.com/2072-6643/7/9/5344/htm

https://healthylivinghowto.com/eggs-and-cholesterol-how-many-eggs-can-you-safely-eat/

Cholesterol is very important for the proper function of our immune system.

https://www.nature.com/articles/s41598-017-15546-8

Our bodies are incapable of making the hormones needed without cholesterol and statins inhibit the bodies ability to use cholesterol so can you imagine what they are doing to the body.Your intake of fats and cholesterol have very little to do with your levels of cholesterol in your blood. The exceptions to that is if you consume high levels of Omega 6 and transfats which cause inflammation and arteriosclerosis. They also damage soft tissue throughout the body.

https://metabolichealing.com/cholesterol-your-body-is-incapable-of-making-hormones-without-it/

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

https://www.healthline.com/health/what-is-statin-induced-myopathy-or-muscle-pain

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1691918

Not only that CoQ10 is needed by the cells in our bodies, especially our brains. Statins cause cognitive decline that cannot be reversed because of this , it pretty much causes the brain cell to petrify. I know that is not an accurate term to describe it but it is the nearest thing I can think of to convey what it does to the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096178/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005588/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487843/

This is why statins cause muscle damage and muscle loss.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/766834

https://www.statineffects.com/info/adverse_effects.htm

Statins have even been found to cause diabetes which we know contributes to heart disease. In many instances they have been found to be of no benefit.

https://link.springer.com/article/10.1007%2Fs40266-017-0435-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293250/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156828/

Statins have been found to promote arteriosclerosis.

https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125?journalCode=ierj20

Studies like this amuse me. They state eating oatmeal lowers LDL. Well the problem with that is those with low LDL levels have a higher mortality rate. They should be looking at oxLDL, it is a sign of inflammation and oxidative stress. It reduces LDL because it is reducing inflammation but allopathic medicine is stuck on treating the symptoms and not the cause. I could speculate and assume they do this to keep people from healing and keep them running on a medical hamster wheel so they have a permanent customer. There is no money in a healthy patient. When we eat fiber it increases butyric acid which reduces inflammation and oxidative stress.

https://academic.oup.com/nutritionreviews/article-abstract/69/6/299/1815168?redirectedFrom=fulltext

https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(03)00299-7/fulltext

https://academic.oup.com/qjmed/article/96/12/927/1533176

Reducing oxidative stress reduces hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

http://www.lifeextension.com/Magazine/2011/5/Natural-Ways-to-Thwart-a-Stealth-Killer/Page-01

Fasting reduces LDL but should be researched and done correctly. Also those with type 1 diabetes can experience Ketoacidosis from fasting so it is not for everyone.

https://idmprogram.com/fasting-lowers-cholesterol-fasting-16/

Pheylpyrucic Acid is produced when fasting and it helps in repairing the heart.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0042-110856

Often times it is allopathic medications themselves can cause the heart disease. Fluroquinolones are one of the worst and can cause damage throughout the body that you may never recover from.

https://www.bmj.com/content/349/bmj.g6196

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2451282

POTS caused by tachycardia can be caused by infection especially tick born illness and vaccine injury. It will cause dizziness when you ex cert yourself or when standing. Or when under stress especially heat stress. RoundUp which has been found to heavily contaminate our food supply causes tachycardia. There are many now days that have unexplained tachycardia. Usually it ends up being either glyphosate, tick born illness or heavy metal toxicity like mercury.

http://www.dysautonomiainternational.org/blog/wordpress/a-tale-of-two-syndromes-pots-and-mcas/

https://link.springer.com/article/10.1007/s12012-014-9299-2

https://www.tandfonline.com/doi/abs/10.3109/15563650.2010.496730?journalCode=ictx20#.WGRzWK-mm5s.facebook

POTS is often times drug induced.

https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-6/The-syndromes-of-Orthostatic-Intolerance-Title-The-syndromes-of-Orthostatic-I

POTS can also be caused by damage to the NMDA receptor. I have posted on things that may help with that.

https://link.springer.com/article/10.1007%2Fs12026-016-8855-1

These are some things that helped with my POTS.

https://www.leaf.tv/articles/holistic-cure-for-neurocardiogenic-syncope/

Tick born illness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435605/

https://thelymewire.blogspot.com/2016/03/lyme-disease-broke-my-heart-what-is.html?m=1

https://myheart.net/pots-syndrome/lyme-disease/

https://academic.oup.com/cid/article-abstract/59/7/996/2895341?redirectedFrom=fulltext

Many of these things can cause mast cell activation syndrome which can also cause POTS and other cardio vascular diseases.

https://www.ncbi.nlm.nih.gov/pubmed/15710782/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31415-6/fulltext

There are many illnesses mast cell activation syndrome causes and usually when someone is experiencing heart disease they experience many of these illnesses also.

http://www.mastcellaware.com/mast-cells/related-conditions.html

Vaccine induced.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4368609/

http://journals.sagepub.com/doi/abs/10.1177/021849230601400627?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

http://www.greenmedinfo.com/article/development-fulminant-type-1-diabetes-thrombocytopenia-after-influenza-vaccina

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

The flu vaccine has the highest rate of vaccine injury but at the rate things are going the HPV vaccine may surpass it. The injury from the HPV vaccine is much more sever.

https://www.sciencedirect.com/science/article/pii/S0264410X15004375?via%3Dihub

If you do not reduce inflammation you will not get your blood pressure back to homeostasis. The benefits of this pharmaceutical was exaggerated as usual but it demonstrates the importance of reducing inflammaton.

https://www.nejm.org/doi/10.1056/NEJMoa1707914

Antidiuretic Hormone is involved in the regulation of blood pressure.

https://www.sophia.org/tutorials/antidiuretic-hormone-adh-vasopressin

If you have heart arrhythmia this is a good source of information that may help. Dehydration is very common in those with high blood pressure. Most do not even recommend drinking more water to those with high blood pressure. This article surprised me and mentioned it which I found refreshing to see someone who really gets it.

http://www.raysahelian.com/arrhythmia.html

Now to cover the cholesterol. Those with high cholesterol lives longer which stands to reason. Cholesterol is an antioxidant, anti-inflammatory, helps fight pathogens and the heart and brain cannot function without it. High oxLDL is a symptoms not a cause it indicates there is a problem that needs addressed. Reducing it will make things worse not better. Those who take statins have been shown to have a higher mortality rate.

https://www.tandfonline.com/doi/full/10.3109/02813432.2013.824157

Gut bacteria help keep our TMAO levels down. High TMAO levels cause inflammation and oxidative stress. It can indicate a metabolic issue or an imbance in our gut bacteria. Olive oil was found to inhibit our gut bacterias ability to produce TMAO. If TMAO is high your body odor may have a fish smell and for woman their vagina’s may have a fish smell.

https://www.selfhacked.com/blog/tmao/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

https://link.springer.com/article/10.1007/s10157-015-1207-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5682319/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904929/

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

You can medicate the gut bacteria with naturals to prevent TMAO formation.

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3

There are many other ways an imbalance in our gut bacteria can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6008745/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596485/

Vitamin B12 status can effect our heart. I do not say deficiency because in some they could have high B12 levels but if they have high levels of farm chemicals from eating foods that contain them it will inhibit their bodies ability to convert it to a usable for. Those who are not converting will get headaches when they take B12 and my feel ill. Often times because they know low B12 can cause irregular heart beats they will give IV B12 which can make someone who is not converting very ill.

https://www.sciencedirect.com/science/article/pii/S0165183898000587

There are many things that can effect bile acid production. If it is inhibited we can develop diabetes because it can effect the whole body including the heart. It also effects the pancreas and when it is inhibited the pancreas will produce less digestive enzymes which will make our food sit in our digestive tract and ferment. This will make us bloated and will make it feel like we have a heavy weight sitting in our guts. This can cause H Pylori and Candida to go from commensal to pathogenic form. I have posted on how to balance our gut bacteria. It can also cause us to develop either acidosis or alkalosis. If you have candida you will have alkalosis and will experience anxiety and difficulty sleeping. If you have acidosis you will be very drowsy and experience episodes of severe depression. I have posted on all the above mentioned.

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413465/

http://www.phytochemicals.info/plants/olive.php

This is a list of nutrients that help with heart disease and it discussed why they work. It helps to put into perspective some of the causes of heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

https://openheart.bmj.com/content/5/1/e000668

Heart attack occur more in the winter because of vitamin D deficiency. Guess where Eskimos got their vitamin D. From the animal fat they consumed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/

The way we breath can effect our blood pressure. Breathing deeply can lower blood pressure. If we have acidosis we will breath quickly and shallow to reduce CO2 levels which will reduce the acid levels. If we have alkalosis we may breath deeply and very slowly almost to the point were take very few breaths per minute. We must address the issues that are causing the alkalosis or acidosis before breathing will be effective.

https://healthhearty.com/deep-breathing-exercises-to-lower-blood-pressure

https://www.normalbreathing.com/learn-8-diaphragmatic-breathing.php

There are many things that can cause high C Reactive levels in the blood. This causes inflammation. Tick born illness and many other infections can cause it. Toxins like glyphosate can cause high C Reactive levels and it has been found to be high in much of the food we consume. Also heavy metals and vaccine injury can cause high C Reactive levels. So it is very important to address these things to get our C Reactive levels down.

https://www.healthline.com/health/c-reactive-protein

Leaky gut and our gut bacteria effect the health of our whole body. It raises histamines which cause hypertension or carditis.

https://bodyecology.com/articles/do-you-have-histamine-intolerance-4-steps-to-rebuild-tolerance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

https://health.clevelandclinic.org/how-gut-bacteria-may-help-curb-heart-disease/

http://www.allergynutrition.com/wp-content/uploads/2014/05/Histamine-DAO-and-Probiotics-Revised.pdf

http://www.jimmunol.org/content/198/2/572

How Glyphosate effects the gut and health of the body.

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pubmed/25245870

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

http://www.amsi.ge/jbpc/11717/25SA16A.pdf

I have posted on sulfites and sulfation. If we have high sulfite levels or we have sulfation issues it can cause heart disease. Sulfur is very important for regulating many things throughout the body including hormones and blood pressure. Glyphosate, glufosinate and mercury inhibit sulfation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725894/

This can effect BH4 levels. Green Tea raises BH4 levels but must be used in moderation because over use can raise histamine levels.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

http://www.life-enhancement.com/magazine/article/3721-green-tea-re-establishes-tetrahydrobiopterin-levels-in-human-diabetics

https://www.fasebj.org/doi/abs/10.1096/fasebj.30.1_supplement.737.6

This is talking about genetic issues and autoimmune disorders that can cause heart disease. We know many of these negative epigenetic changes are caused by man and can be corrected. Most autoimmunity is induced by man with toxins like glyphosate, heavy metals and vaccines. We must address those to correct the cardiovascular issues.

https://www.ncbi.nlm.nih.gov/pubmed/28982122

If you look at the stats and the rise in chronic illness it coincides with the introduction of GMOs and glyphosate. So much so that it is too much to be a coincidence.

http://www.organic-systems.org/journal/92/abstracts/Swanson-et-al.html

Trans Fats found in fast food and processed food causes cardiovascular disease.

https://www.nature.com/articles/1602973

Discussion of nutrients and their effects on blood pressure and what deficiencies do to the cardiovascular system.

https://www.ncbi.nlm.nih.gov/books/NBK92767/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963918/

Vaccine inujury, mycoplasma infection, heavy metals , and farm chemicals can cause autoimmunity. This can lead to antiphospholipid syndrome which leads to many forms of chronic illness..

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389016/

If you show sign of antiphopholipid syndrome it is very important to prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389011/

Those with cardiovascular disease have been found to be low in certain nutrients which causes high homocysteine levels.

https://www.sciencedirect.com/science/article/pii/S0009898105002378

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541701/

Lipocalins involvement in strokes and heart disease.

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-015-0129-z

Could not find much research on how to increase relaxin but it has been shown to help with liver fibrosis, COPD and cardiovascular disease, In reduces inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/28620300

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773192/

Nrf2 is the master regulator of the antioxidant system. Problems with Nrf2 can cause the body to lose it’s ability to detox, to neutralize free radicals or it can even cause excess oxidative stress. It is even involved in the bodies response to inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649703/

https://www.nrf2.com/inflammation-major-contributor-disease-aging-can-nrf2-help-reduce/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/

Nrf2 is part of the redox system. Nutrient deficiencies especially minerals can have a negative impact on the redox system. Glhyphosate and glufosinate along with over farming deplete nutrients from the soil so many have nutrient deficiencies. When the redox system is not functioning it causes cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828811/

https://www.sciencedirect.com/science/article/pii/S0955286309001703?via%3Dihub

The Mediterranean diet reduces heart disease because it reduces oxidative stress and inflammation. They mention curcumin in here. It has amazing healing abilities but chelates iron from the body so it is something that should be used in moderation so a person does not make themselves anemic. It should not be a problem in the U.S. because GMOs and glyphosate cause nutrient deficiencies so they fortify the foods with iron. Because of that many have very high levels of iron which can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

This paper reviewed the research on fats and their effects on the body. Omega 3s help reduce heart disease including myocarditis. But there is times only fats can cause problems. If a person has pyrrole issues which can be a symptom of porphyria they will have problems with fats. It is a very serious health problem that can be corrected with the correct nutrients and lifestyle changes. I have posted in it. There are a number of types of Omega fatty acids. The American diet is high in Omega 6 which has been shown to cause inflammation. Omega 3 Fatty acids should be at a higher level then Omega 6 in the body. Because they are involved in the regulation of many metabolic pathways, consuming too much Omega 6 can cause many health problems. Metabolic syndrome is a cause of diabetes and heart disease.

http://care.diabetesjournals.org/content/26/11/3153

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067287/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

Histidine helps protect the heart. This may seem confusing but if you read my post on high and low histamines it will explain. Histidine deficiency can cause many negative health effects. Aromatase enzyme are important for it’s proper function. Glyphosate, glufosinate and some foods can inhibit aromatase which can raise ammonia levels in the body resulting in alkalosis. Histidine is important in our response to stress.

https://www.sciencedirect.com/science/article/pii/S0928425799801533?via%3Dihub

http://deficiencynetwork.com/histidine-deficiency/

https://aminoacidstudies.org/l-histidine/

Now the bad and it shows the importance of nutrients and homeostasis. A folate deficiency (not folic acid it is toxic) can raise histidine levels which can cause histamine levels to go too high resulting in chronic illness. So the most important thing is to focus on balancing nutrient and histidine levels.

http://nancymullanmd.com/dr-amy-yasko-allergic-reactions-mast-cell-activation-syndrome/

This is a good article explaining histamines in depth.

http://www.iainfoctr.com/articles/histamine.php

Proteinuria can be brought on by many things. It can be corrected but could be a sign there are high sulfite levels or sulfation issues. If not addressed it can lead to diabetes, heart disease and even death.

http://m.cjasn.asnjournals.org/content/2/1/58.full

How our lifestyle can effect our heart and our sex life.

https://www.pritikin.com/your-health/health-benefits/reverse-heart-disease/331-sex-nitric-oxide-and-your-heart.html

Stress cannot be avoided that is why it is necessary to work on learning to handle stress and not let it overwhelm us. It has a very bad impact on on our health especially the cardiovascular system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

The ketogenic diet has been shown to help with oxLDL but I do not believe in staying on one specific diet. The body was made to consume a variety of foods and once homeostasis is achieved I feel it is better to start adding other types of foods to the diet.

https://www.ruled.me/the-ketogenic-diet-and-cholesterol/

How angiotensin contributes to heart disease.

http://faculty.uml.edu/Jeffrey_Moore/Biophysics_Discussion_Group_Files/Gage%20151208/TSP1%20&%20angiotensin%20II%20inhibit%20sGC%20through%20an%20increase%20in%20intracellulalr%20[Ca].pdf

Now on the other side of the coin too much potassium can cause problems that is why we should always focus on homeostasis.

https://healthyeating.sfgate.com/dangers-much-potassium-body-4817.html

Endothelins role in cardiovascular disease and how to decrease them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Plants or Herbs that may help with heart disease.

Aldosterone though not an herb regulates water and electrolyte balance in the body which can have dramatic effects on our blood pressure and the heart. Sodium Bicarbonate in the mineral water helps with hypertension also.

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/

https://www.jems.com/articles/print/volume-35/issue-12/patient-care/sodium-bicarbonate.html

https://www.ncbi.nlm.nih.gov/pubmed/16490643

Black Sativa is a super food. It could be listed in just about any healing remedies from diabetes to mental illness. It also helps with high blood pressure and carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/

Butyric Acid also known as butyrate is great for healing throughout the body. It is produced by our gut bacteria when we eat fiber, consume milk products and certain carbohydrates. It is needed by the brain and helps fight inflammation and oxidative stress. When deficient in it we can develop leaky gut which can lead to heart disease.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

PQQ is another nutrient that has amazing healing properties. It even helps heal neurological damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Okra is another plant with amazing healing properties. It is in the mallow family, most plants in the mallow family have amazing health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Cissus has too many benefits to list.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

Peas are ACE inhibitors but you have to make sure they are organic. The farm chemicals on non organic cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Rice bran is an antioxidant and is an ACE inhibitor.

https://www.sciencedirect.com/science/article/pii/S0023643816305333

Sunflower seeds reduce the chances of heart disease. You have to make sure they are from a source that is grown in soil that is not contaminated. They are very good at pulling radiation from the soil. If you sprout them they are more nutritious.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622016/

Nattokinase thins the blood , it helps with thrombosis by preventing blog clots.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Gingko inhibits bradykinin which contributes to tachycardia. But I have seen a study that showed that renal damage starts to occur if taken for an extended amount of time. It really helped me with my brain fog but I had a strange reaction to it. The first couple of days I got a really bad headache when I took it. But I continued to take it and on about the fourth day I could feel my brain fog starting to lift. I still take it once in a while to help keep the brain fog from coming back but until I am certain of the toxicity I will not take it often. I have only seen one study on the toxicity and there was a lot of data missing leaving me uncertain if it was the gingko that caused the renal damage. Sophora root helps with just about any type of heart disease. It really helped my carditis.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X16500907?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Be pollen is a supper food. It has many proteins that the body can easily use without having to work hard to use. It also has many minerals the body needs. Hence it reduces inflammation which causes arteriosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748819/

Burdock reduces inflammation and oxidative stress. Diabetes and heart disease can be caused by oxidative stress and inflammation which leads to metabolic disorders. Burdock also helps with metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Mugwort raises GABA which causes relaxation and is a calcium channel blocker. They claim thujone is toxic but it takes a very high amount to become toxic. They often do things like that , and I believe it is to deter people from healing so they can keep them on the allopathic hamster wheel. Yeah they tell people to take high levels of iron which is toxic and most in the U.S. have been found to have levels of iron that are too high which causes oxidative stress. Mugwort which has the same phytochemicals as wormwood reduces hypertension.

https://ecommons.aku.edu/cgi/viewcontent.cgi?referer=https://swisscows.com/&httpsredir=1&article=1032&context=pakistan_fhs_mc_bbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

https://www.ncbi.nlm.nih.gov/pubmed/11321437

Rooibos is another amazing herb. It reduces inflammation and prevents thrombosis. It also kills many pathogens especially in the lungs. It also improves breathing.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Bacopa helped me a lot it is great for healing the blood vessels and for reducing inflammation and oxidative stress. This also reduces symptoms of carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

Berberine reduces inflammation, heals the liver and fights many pathogens. It helps lower blood pressure because of it’s healing properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341350/

Virgin olive oil has many healing abilities and inhibits our gut bacterias ability to produce TMAO so it reduces blood pressure and risk of heart disease.

https://www.sciencedirect.com/science/article/pii/S0009912004001201?via%3Dihub

Honeyberry a type of honesuckle is great for healing and preventing cardiovascular disease.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

This is a type of fleabane. I have looked at the phytochemicals of the various species of fleabane it they are very similar . Most in the fleabane family have the same health benefits which are numerous. They help reduce the risk of cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4969545/

Plant polyphenols reduce cardiovascular disease by preventing thrombosis and preventing blot clotting. They thin the blood.

http://www.jbc.org/content/285/11/7892.full

Soursop prevents thrombosis.

https://www.nature.com/articles/srep36462

Kudzu has many benefits and has been shown to help reduce blood pressure. When I was very ill it helped me a lot.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784920/

Many spices help with heart disease and other chronic illness because they reduce inflammation.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

There are many natural sources of ACE inhibitors that usually do not cause the side effects or dangers involved with pharmaceuticals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896793/

Some cheeses will raise histamines but others actually work as ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976624/

The flavoniods in the white part of citrus fruits helps with cardiovascular disease.

https://academic.oup.com/advances/article/5/4/404/4568623

Taxifolin also known as isoquerciten has amazing healing abilities. It is found in milk thistle and has been shown to reduce carditits and high blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3825014/

Galinsoga is another plant with amazing healing abilities throughout the body.

http://www.juliasedibleweeds.com/edible-weeds-flowers/galinsoga/

Heat Shock Protein 70 can effect our blood pressure and this discusses how to raise and lower it.

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Butchers Broom heals the blood vessels. This one helped me a lot it has many healing properties.

http://www.womens-health-club.com/herbs/butchers-broom.htm#.WJ7YZ-SzYpU.facebook

This is a type of Golden Rod. Most of the golden rod has similar photchemicals. They are very high in quercitren so are very good for healing.

https://www.ncbi.nlm.nih.gov/pubmed/25898223

Low oxygen levels can be caused by acidosis, infection, oxidative stress , COPD and many other health issues. This causes high blood pressure.

http://jcs.biologists.org/content/125/24/6117

PEA helps fight the common cold and flu because it reduces inflammation so would also help hypertension since inflammation causes hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771453/

https://www.sciencedirect.com/science/article/abs/pii/S1043661814000656

Maca root seems to inhibit N-acyletholamine acid which would increase PEA levels.

https://www.jeffreydachmd.com/wp-content/uploads/2016/06/Fatty-Acid-Amide-Hydrolase-FAAH-Inhibitors-Lepidium-meyenii-Maca-Vu-Huyen-NCUR-2012.pdf

Oxazolidone inhibits NAAA increasing PEA levels.

https://www.sciencedirect.com/science/article/pii/S0223523417306074

Antibiotics derived from penicillin inhibit NAAA unfortunately I am allergic to penicillin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4117721/

Metabolic syndrome causes an number of illnesses and hypertension and cardiac disease is a few of them. This is a list of plants and their effects are metabolic syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

Pomegranate has been shown to be an ACE inhibitor. I have found more benefits from eating the seeds then drinking the juice.

https://www.atherosclerosis-journal.com/article/S0021-9150(01)00412-9/fulltext

Astaxantan helps reduce oxidative stress and inflammation. It is high in krill oil.

https://link.springer.com/article/10.1007%2Fs11130-011-0258-9

Prickly Lettuce also known as Opium Lettuce helps protect the heart but must be used in moderation because it has a chemical in it similar to opium but is not addictive.

https://www.ncbi.nlm.nih.gov/pubmed/27476284

Saffron is another one of those herbs that has amazing healing abilities. It helps with carditis and hypertension.

https://www.tandfonline.com/doi/full/10.3109/13880209.2013.767362

Self heal helps fight viruses, inflammation and oxidative stress. It is an Nrf2 activator so it would help with Nrf2 issues which would help with many forms of chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Purslane is a super food, it contains almost all the nutrients needed by the body. It has been found to help with heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137030/

Garlic helps with cardiovascular disease. You have to make sure you do not have high sulfite levels or sulfation issues. If you do it will make you worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753981/

Wild violet is one of my favorite to eat. It has great anti-inflammatory and antioxidant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286389/

Flaxseed has many healing properties because it has Omega 3 in it. It must be crushed because we cannot digest it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989356/

Grape seed extract is another that has many amazing healing abilities and protects the cardiovascular system. The only draw back with grape seed extract is that it is high in resveratrol which give it many healing abilities but resveratrol can activate the hepatitis virus so those with hepatitis my want to avoid it and use other herbs that will prevent inflammation and thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

There are many plant sources of things that help with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405360/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677329/

Paeonia root helps prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878539/

Corn silk is another thing that has many health benefits including preventing heart disease.

https://www.sciencedirect.com/science/article/pii/S2214750015000487

Camu Camu has many healing abilities so helps with cardiovascular disease. It raises GABA levels which helps with sleep and relaxation.

https://www.sciencedirect.com/science/article/pii/S0914508708001500

Grass fed but is one of the best things for any type of illness.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

Lycopene is great for healing one of the best sources of it are cooked tomatoe skins.

https://www.spandidos-publications.com/mmr/11/1/374

Thiamine deficiency can lead to hypertension and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754670/

Those who are G6PD deficient or have certain metabolic issues would get ill from the foods that contain thiamine so they may have to supplement thiamine until they have corrected those issues.

https://draxe.com/thiamine-foods/

Hawthorne leaves and fruit have many health benefits. They help with hypertension and carditis. They have also been found to fight many forms of cancer.

https://darujps.biomedcentral.com/articles/10.1186/s40199-015-0137-2

https://link.springer.com/article/10.1007%2Fs10753-014-9863-8

https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5671

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005312.pub2/full

https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0030-1270849

https://www.aafp.org/afp/2010/0215/p465.html

White malberry helps with hypertension.

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600233

Nattokinase helps prevent thrombosis. Thrombosis can be a result of infection especially tick born illness and vaccine injury which causes antiphospholipid syndrome. This can result in cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

http://www.scielo.br/scielo.php?pid=S0365-05962005000300002&script=sci_arttext&tlng=en

https://www.hindawi.com/journals/jir/2014/621270/

This is how nattokinase prevents heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Rooibos also helps prevent thrombosis.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Arjuna inhibits thrombosis which helps with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/

There are many other naturals that help inhibit thrombosis.

http://www.jbc.org/content/285/11/7892.full

I have posted on HSP70 it prevents thrombosis without causing excessive bleeding.

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

Tenascan-C is needed for heart repair. But if it is too high it can cause health problems. Homeostasis should be the goal.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

High TMAO levels cause heart disease. I posted on how to reduce TMAO in my gut bacteria post.

Vitamin B6 deficiency can lead to heart disease.

https://www.sciencedirect.com/science/article/pii/S0899900706003224

https://academic.oup.com/ajcn/article/81/3/725/4649116

https://paulaowens.com/vitamin-b6-deficiency/

Flavonolignans help prevent thrombosis.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1897-7

Ghrelin anti-aging mechanism.

http://www.mdpi.com/1422-0067/18/7/1511

Beta glucan reduces risk of heart disease and has many other beneficial properties.

http://www.mdpi.com/1422-0067/18/9/1906/htm

Reduces blood pressure.

https://academic.oup.com/ajcn/article/104/6/1534/4564684

https://link.springer.com/article/10.1007%2Fs00125-014-3305-x

Rooibos protects the heart by reducing oxidative stress and by reducing inflammation. Rooibos is also an ACE inhibitor.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0200-8

https://www.ncbi.nlm.nih.gov/pubmed/22095883

Tenascan-C is needed for heart repair. High Tenascan-C levels can cause heart problems so the goal should be homeostasis.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

http://cancerres.aacrjournals.org/content/66/24/11771

How toxic is your food?

This is not medical advice I am posting this for educational and informational purposes.

This website tracks the toxicity of food additives.

https://www.ewg.org/sites/humantoxome/

Many of the chemicals they use in foods in the U.S. you would serve prison time if you used them in other nations.

http://www.dailymail.co.uk/news/article-2345564/Shocking-list-US-foods-BANNED-countries-containing-dangerous-chemicals.html

 

cheese-21824_960_720

Most know now days how toxic GMOs are and how toxic the foods are that contain farm chemicals. I may briefly cover farm chemicals but I am mostly going to cover things that are less known. I have a new rule. If I cannot pronounce or spell the ingredients in something I do not buy it for the simple reason when I look those words up the ingredient usually ends up being toxic to our bodies. So lets take a look at some of these ingredients.  If you are interested in learning about the toxic effects of GMOs find my post the harm they do is vast and would make this too long if I included those in this post. The reason so many are sick now days is because we have the synergistic effects of the fake medicine and the toxic effects of our food. This is overwhelming the bodies ability to detox and heal. The end result is chronic illness.

There are many toxins used in our food.

https://tpzoo.wordpress.com/2009/07/01/the-top-12-harmful-food-additives-you-need-to-eliminate-from-your-diet/

https://www.ewg.org/research/ewg-s-dirty-dozen-guide-food-additives/generally-recognized-as-safe-but-is-it#.W1YCvteYXMo

https://bebrainfit.com/neurotoxins-foods/

There are websites with list of ingredients. I will post links to those and then will post links on more information on the individual substances. Fast food is one of the worst offenders when it comes to toxins in food. Many of these ingredients are found in combination with each other in processed foods. So most likely are working synergistically with each other to have a negative impact on our health.

https://foodbabe.com/everyone-still-eats-mcdonalds-even-wont-admit/

https://foodbabe.com/five-things-wish-knew-food-becoming-doctor-amy-shah-m-d/

Next comes bread it is loaded with toxins.

http://naturallysavvy.com/eat/scary-ingredients-used-in-bread-manufacturing

What azodicarbonamide? This is an ingredient used to make products made from rubber. It can cause food sensitivities, asthma, and have effects on hormone function. It is used in bread making.It is difficult to find research on it’s ill health effects of those working with it have been well documented. Sad they can put things in our food without requiring it to be tested for safety and health effects.

https://www.ewg.org/research/nearly-500-ways-make-yoga-mat-sandwich#.W1XS49eYXMo

When products are cooked that contain azoicarbonamide a biproduct is produced called semicarbazide. Which is found in foods especially bread products and products that contain rubber seals. It inhibits MAO and has been found to cause hypertension. Now if you search I guarentee they will put a twist on this and find health benefits of semicarbazide. Then they will promote that even though the health benefits would only be for a small number of people and many others would be harmed by the effects.

Azodicarbonamide suppresses the immune system.

https://www.sciencedirect.com/science/article/pii/S1521661601950417?via%3Dihub

Azodicarbonamide causes cancer

http://www.totalhealthinstitute.com/azodicarbonamide-cancer-causing-mouthful-lurks-strangest-places/

http://hyper.ahajournals.org/content/50/1/234.long

It may effect the growth and health of a child .

https://journals.lww.com/ejhistology/Fulltext/2011/12000/Histological_study_of_effect_of_semicarbazide_on.20.aspx

Sodium sorbate has been banned in Europe because of it’s genotoxic effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432536/

Mutagenic effects of sodium benzoate and other estrogen mimic chemicals found in our foods has been well studied and known for some time. Things like BPA and BHT are the most common but there are newer ones with even more potent estrogenic effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4346689/?report=classic

http://naturallysavvy.com/eat/this-is-why-sodium-benzoate-is-so-scary

carrageenen in our food has been found to cause inflammation. I looked at studies of plants that contained it and it does not have inflammatory effects when consuming the whole plant. The problem arises when they start to isolate the chemicals from plants and use them in concentrated forms. Even then I would be cautious eating it if you are prone to inflammation or have immune issues. From what I could gather for the most part it is safe.

https://wellnessmama.com/2925/what-is-carrageenan/

https://www.frontiersin.org/articles/10.3389/fimmu.2017.01478/full

https://chriskresser.com/harmful-or-harmless-carrageenan/

Emulsifiers used in foods disrupt our gut microbiota which can lead to colitis.

https://www.sciencedaily.com/releases/2015/02/150225132105.htm

http://www.newswise.com/articles/widely-used-food-additive-promotes-colitis-obesity-and-metabolic-syndrome-research-shows

https://www.nature.com/articles/nature14232.epdf

https://www.gastrojournal.org/article/S0016-5085(16)30199-8/abstract

Polysorbate 80 gut inflammation and can cause metabolic syndrome which can lead to chronic illness.

https://healdove.com/digestion/Polysorbate-80-Food-Additive-Inflammation-and-Health-Problems

https://www.learntherisk.org/news/polysorbate/

toxic effects of butter flavorant used in popcorn. It is known to cause a condition called popcorn lung. Though takes very high levels , I don’t like the idea of developing children breathing things like this in. It has also been found to cause brain damage.

https://pubs.acs.org/doi/abs/10.1021/tx3001016?

https://onlinelibrary.wiley.com/doi/full/10.1111/1541-4337.12150

https://www.dementia.org/study-links-diacetyl-to-alzheimers-disease

Many may remember how olestra failed. It caused anal seepage after being consumed. It also was found to cause weight gain but tv promoted it as the next big thing to save mankind from obesity. All the news channels would say scientist said. They have used that phrase so much to promote products for companies when they report supposed news that it sickens me to hear it now.

http://naturalknowledge247.com/olestra-a-controversial-ingredient/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144274/

Aspartame in my opinion is one of the worst it has been link to mental disorders and has been shown to cause obesity. It may cause glucose intolerance.

https://draxe.com/aspartame/

https://topdocumentaryfilms.com/sweet-misery-a-poisoned-world/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5686455/

http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2016-0346#.W1XxYteYXMp

Almost all artificial sweeteners have been found to have negative impacts on our health. Splenda is no exception.

https://wisemindhealthybody.com/dr-mercola/artificial-sweeteners-cause-cancer/

tert-Butylhydroquinone caused an imbalance in T cells which causes allergies. The bad part is often times it is combined with BHA which has been shown to cause cancer.

https://msutoday.msu.edu/news/2016/common-additive-may-be-why-you-have-food-allergies/

https://draxe.com/tbhq/

https://www.healthy-holistic-living.com/instant-noodles-inflammation-dementia.html

Potassium bromate may be a carcinogen.

https://www.ewg.org/research/potassium-bromate#.W1X2RteYXMp

https://www.ncbi.nlm.nih.gov/pubmed/29692671

https://www.sciencedirect.com/science/article/pii/S0895398818300291

https://www.livescience.com/36206-truth-potassium-bromate-food-additive.html

Sodium bisulfite in food would only be a problem if you had sulfation issues or had high sulfite levels. I did a post on it called sulfation. In those who have things like gut dysbiosis would have high sulfite levels. There are studies showing negative health effects but I am skeptic, it would have to be consumed in high amounts.

https://getfit.jillianmichaels.com/sodium-bisulfite-safe-2052.html

https://www.leaf.tv/articles/what-is-sodium-metabisulfite/

I am not going to cover magnesium stearate. It having negative health effects is a myth and I do not know where it came from. Our bodies need magnesium and stearate.

https://chriskresser.com/harmful-or-harmless-magnesium-stearate/

Fluoride is found in drinking water, toothpaste and mouthwash and is very toxic.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5116242/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3956646/

https://fluoridealert.org/issues/health/

Not going to say much about xylitol. Most studies I have read have had good results. Some may get stomach cramps from it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3876090/

Butylated hydroxytulene has been shown to cause an allergic reaction.

http://science.jrank.org/pages/1099/Butylated-Hydroxyanisole.html

https://thegoodhuman.com/what-is-bht-butylated-hydroxytoluene-and-why-you-should-avoid-it/

http://www.berkeleywellness.com/healthy-eating/food-safety/article/two-preservatives-avoid

Titanium Dioxide toxicity depends on the amount and form.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3423755/

https://www.ewg.org/skindeep/ingredient/706561/TITANIUM_DIOXIDE/#.W1YDndeYXMo

Most of these food additives are not bad but if you have diarrhea you may want to avoid them.

https://www.self.com/story/5-sneaky-ingredients-in-food-that-can-cause-diarrhea

Most know the carcinogenic effects of consuming plastic. Bottled water sometimes contains particles of plastic.

https://www.nationofchange.org/2018/03/15/93-of-bottle-water-contains-microplastics/

https://orbmedia.org/sites/default/files/FinalBottledWaterReport.pdf

Most know how toxic aluminum is to the body. It is found to be high in the brains of those with mental illness and alhzheimers. It is also found in our food and can get into our foods from cooking with aluminum pains.

https://www.healthcastle.com/aluminum-in-food-should-you-worry/

Things found in food that disrupt hormones.

https://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors?gclid=EAIaIQobChMI0dzCzMOP2QIV2A-BCh1eawecEAAYASAAEgKmmPD_BwE#.W1YFt9eYXMq

https://www.truthinaging.com/ingredients/propylparaben

http://www.foodcanmakeyouill.co.uk/uploads/1/2/7/4/12746572/antioxidants.pdf

List of additives and their effects.

https://www.peertechz.com/articles/immunomodulatory-effects-of-food-additives.pdf

Babies are much more sensitive so we really have to watch what we use with them.

https://www.annmariegianni.com/ingredient-watch-list-benzyl-alcohol-another-irritating-preservative-unsafe-for-infants/

Antibiotics have been found to cause cancer by killing beneficial gut bacteria and causing inflammation. Meat can often times contain antibiotics.

https://theheartysoul.com/how-to-tell-if-your-beef-is-safe/?t=MAM

I wasn’t going to list list potassium sorbate but was thinking. Certain metabolic issues can cause a person to react badly to anything with potassium. If you react to things with potassium it means you have a health issue that needs corrected. Health issues effecting potassium can lead to interstitial cystitis and heart problems.

http://www.md-health.com/Potassium-Sorbate.html

https://www.healthline.com/health/potassium-sorbate

Here is a long list of additives and what they do.

https://paleoleap.com/paleo-guide-to-food-additives/

A list of some of the most harmful additives.

https://tpzoo.wordpress.com/2009/07/01/the-top-12-harmful-food-additives-you-need-to-eliminate-from-your-diet/

How to prevent the negative health effects and information on how to protect children from the toxins.

https://www.westonaprice.org/health-topics/environmental-toxins/violent-behavior-a-solution-in-plain-sight/

Transfats are the worst of all of them. It has been linked to obesity, arteriosclerosis, even cancer.

https://www.healthline.com/nutrition/why-trans-fats-are-bad

https://cspinet.org/resource/artificial-trans-fat-timeline

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955571/

The interesting thing with sugar is if it was in it’s raw form the studies I looked at did not show negative effects. But when it was in it’s processed form I noticed studies indicated that it increased cancer and heart disease risk. Seems to me this is like the pharmaceuticals that are made from purified chemicals from plants. The food industry actually funded studies to show it was not bad for your health and as usual the government only relied on their research and not independent research . We need to ask ourselves. Why does the government only look at corporate sponsored research. Another thing we need to ask ourselves is when this corporate sponsored research gets proven to be incorrect why does it not get retracted like the independent research does when it is incorrect. Why the double standards. It shows that even those that publish the research are corrupt and only have corporate interest at heart.

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703949/

There are so many myth propigated not only by the food industry but also by the pharmaceutical industry and those in power will fall pray to their false scare tactics. These people are supposed to be highly educated. Really???? How can they not see chronic illness has taken a dramatic increase since they have listened to the fear mongering tactics of the food industry and big pharmacy. Should the fact that chronic illness has taken a dramatic climb opened their eyes to the truth? I know we aren’t supposed to speculate but makes me wonder if they do not have their hands in the corporate pockets.

https://www.hsph.harvard.edu/nutritionsource/2006/02/09/low-fat-diet-not-a-cure-all-womens-health-initiative/

Even though independent research clearly shows why obesity and chronic illness is growing those in positions of power remain blind. Can they lack the intelligence to see what the truth is or is their greed for power and money blinding them?

https://academic.oup.com/ajcn/article/84/2/274/4881805

The sugar industry new and withheld the truth. The government knows these things and usually has access to their research when others do not. So why did they permit them to lie about the dangers of sugar?

https://www.eurekalert.org/pub_releases/2017-11/p-siw111417.php

Even though fat protects the heart and body the sugar industry paid scientist to falsify reports and blame fat for the heart disease and chronic illness. This has resulted in a dramatic climb in heart disease, diabetes and  many other illnesses caused by heart disease. The true culprit is sugar. Not the sugar in fruit or the sugar in vegetables which the body needs but raw sugar like processed sugar and processed fructose. I have read research on the fructose in fruit and they actually do have the opposite effects of processed and purified fructose. Our bodies were not meant to get nutrients in this purified manor. In order to discredit true researchers big corporations hold independent researchers to a different standard then the do themselves. If those standards are applied to their research almost all of it would have to be retracted yet those standards are not applied to big corporations and their fake studies do not get retracted no matter how many errors are found. Why???

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

https://well.blogs.nytimes.com/2015/08/09/coca-cola-funds-scientists-who-shift-blame-for-obesity-away-from-bad-diets/?_r=1

Why am I attacking sugar so bad. I got chronically ill, I can eat honey, I can eat , maple syrup , I can eat molasses or jaggery. But if I eat sugar I get very very ill. Something was not right so I had to look into it.

http://sugarscience.ucsf.edu/latest-sugarscience-research.html#.W1Z0u9eYXMo

Noq another thing to note is where the food is grown. If it is grown near factories there is a chance the food contains heavy metals. There are many nations that are lax on their pollution laws but things from those farms can still be labeled organic if they do not use herbicides or pesticides and are not GMO. Granted if the gut is intact only 5% of the toxins make it into the blood stream but it is difficult to get non GMO foods and to avoid vaccinations in which both cause leaky gut and vaccinations are becoming mandatory in many areas. So avoiding toxins like sugar and the above mentioned is very important now days if we do not want to get chronically ill.

I could list hundreds of toxins in our drinking water including our ground water. This is just one of them.

http://www.businessinsider.fr/us/what-are-pfas-chemicals-2018-8

 

 

 

 

 

 

 

 

 

 

 

 

 

Benefits of Beta Glucan

This is not medical advice I am posting this for educational and informational purposes.

Make sure your sources of beta glucan is organic because if you have read my post on GMOs you would know they destroy our health and many sources of Beta Glucan are GMO if not organic. Grains and mushrooms are sources of beta glucan.

https://healthyeating.sfgate.com/sources-betaglucan-9117.html

https://drericz.com/beta-glucan-sources/

https://oriveda.wordpress.com/beta-glucan-yeast-or-mushroom/

I do not agree with everything in this article but it is fairly accurate. It describes different fibers and their functions.

https://www.healthline.com/nutrition/different-types-of-fiber

 

Beta glucan fights cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2704234/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3339609/

Health effect of beta glucans.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5302426/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618555/

Beta glucon helps rats with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622776/

Yeast glucon strengthens the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4012169/

Beta glucan reduces inflammation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341410/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5587958/

Health effects of beta glucan

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217690

Cat’s Claw

This is not medical advice I am posting this for educational and informational purposes.

stock-vector-catcalls-uncaria-tomentosa-or-vilcacora-medicinal-plant-botanical-vector-illustration-693859270

phytochemicals of cats claw and benefits

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618088/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384175/

Cat’s claw fights pathogens and cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384175/

https://www.sciencedirect.com/science/article/pii/S0278691514001173?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3567083/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395261/

Cat’s claw helps with cystitis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496084/

Nutriceuticals for arthritis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3400101/

Cat’s claw helps prevent diabetes.

https://www.sciencedirect.com/science/article/pii/S0378874111004387?via%3Dihub

Protects from kidney injury

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0080-62342011000100027&lng=en&nrm=iso&tlng=en

DNA repair

https://escholarship.org/uc/item/9ww9f65d

Anxiety and the gut.

https://www.hopkinsmedicine.org/health/healthy_aging/healthy_body/the-brain-gut-connection#.WMsgQMyqylA.facebook

Heat Shock Proteins and their effects on our health.

This is not medical advice I am posting this for educational and informational purposes.

HSP70 has it’s benefits if done in moderation. Always keep in mind homeostasis should be the goal.

HSP70 is found to be high in those with skin disorders. So those with dermititis would want to reduce HSP70

https://www.ncbi.nlm.nih.gov/pubmed/19109201

https://academic.oup.com/ps/article/91/4/790/1576718/Overexpression-of-heat-shock-protein-70-and-its?view=long&pmid=22399716

HSP70 redulates angeotensin II, it reduces inflammation in the renal system but if a person is deficient in vitamin D it could cause inflammation in the cardiovascular system.

https://www.researchgate.net/profile/Walter_Manucha/publication/264615576_HSP70_Family_in_the_Renal_Inflammatory_Response/links/53e916ff0cf2dc24b3c7eb11/HSP70-Family-in-the-Renal-Inflammatory-Response.pdf?origin=publication_detail

HSP 70 is essential for preventing salt induced hypertension.

https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/bph.14334

HSP70 helps regulate the antioxidant system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1971240

HSP70 helps regulate cellular redox.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1971240

This is how selenium, vitamin C and sodium bicarbonate reduce oxidative stress by increasing HSP.

https://www.ncbi.nlm.nih.gov/pubmed/29442224

https://www.ncbi.nlm.nih.gov/pubmed/28386897

Protects from neurological disorders.

http://m.pnas.org/content/112/52/16006.full

HSP70 can prevent thrombosis (blood clotting) without causing anemia.

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

Increasing HSP70 also helps with liver disease cause by B-thalassemia which causes liver fibrosis.

https://journals.lww.com/co-hematology/Abstract/2016/05000/Novel_players_in___thalassemia_dyserythropoiesis.2.aspx

Good information on ways of increasing or decreasing HSP70

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Heat shock protein protects the cells from oxidative stress so can actually protect cancer. In this case it would probably be beneficial to reduce HSP70. Homeostasis should be the goal.

https://www.ncbi.nlm.nih.gov/books/NBK6084/

http://hsp70.com/inhibitors/

https://www.nature.com/articles/4401124?cookies=accepted

Sulfation is very improtant in the regulation of HSP. If we have sulfation issues or high sulfite levels to need to be addressed for HSP to function properly. Sulfation issues also effect the Nrf2 pathways which is also responsible for HSP homeostasis. Nrf2 is the master regulator of the antioxidant system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3302153/

Induction of HSP70 may help with Lou Gehrig’s disease.

https://academic.oup.com/brain/article/139/5/1417/2468726?searchresult=1

HSP70 protects the liver. They claim fructose increases HSP70 , that may be true for unprocessed fructose found in fruits and vegetables but processed fructose has been found to have a severe negative impact on health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568217/

Heat shock protein is stimulated during exercise. Heat shock protein has been shown to reduce hot flashes caused by menopause.

http://www.ufrgs.br/fisiologiacelular/site/arqs/ENSINO/artigos%20em%20PDF/Nitric%20oxide-heat%20shock%20protein%20axis%20in%20menopausal%20hot%20flushes%20(Miragem%20and%20Homem%20de%20Bittencourt%20HRU%2023(5)%20600-628,%202017).pdf

mTOR homeostasis is very important for the proper regulation of heat shock proteins.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154417/

Some infections can cause HSP instability.

http://jvi.asm.org/content/79/4/2033.full

HSP70 is responsible for cleaning up protein aggregates in the body. When inhibited it can cause health problems.

https://www.cell.com/molecular-cell/fulltext/S1097-2765(16)30365-3

http://dmm.biologists.org/content/7/4/421

HSP90 over activation can contribute to neurodegerative disease.

https://molecularneurodegeneration.biomedcentral.com/articles/10.1186/1750-1326-5-24

Low HSP70 levels is associated with frail health.

https://bmcimmunol.biomedcentral.com/articles/10.1186/1471-2172-12-24

How heat shock proteins regulate cell death.

https://www.nature.com/articles/1207114

Oral HSP are used to treat autoimmune disease and cancer.

https://www.ncbi.nlm.nih.gov/pubmed/9559977

https://www.hindawi.com/journals/ad/2012/486069/

HSP70 helps reduce inflammation in diseases like IBD.

https://www.ncbi.nlm.nih.gov/pubmed/26467144

https://academic.oup.com/ps/article/91/4/790/1576718

Fasting increases HSP70

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0110748

HSP90 contributes to the ill effects of oxalates.

https://link.springer.com/article/10.1007/s00775-016-1355-x

https://www.ncbi.nlm.nih.gov/pubmed/20210657

HSP70 protect from oxalate toxicity.

https://link.springer.com/article/10.1007%2Fs00240-007-0130-4

Inhibiting HSP90 helps fight viruses.

http://jvi.asm.org/content/87/18/10126.full

HSP90 inhibitors helps fight cancer.

https://www.ncbi.nlm.nih.gov/pubmed/25912253

https://www.sciencedirect.com/science/article/pii/S0167488910002533

High HSP90 levels contribute to COPD.

http://erj.ersjournals.com/content/51/2/1700386.long

HSP70 is downregulated in fibrosis.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jcb.26423

Some chemicals found in gensing inhibit HSP90

https://linkinghub.elsevier.com/retrieve/pii/S0304-3835(17)30648-1

Geranium Thunbergii inhibits HSP90

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0074266

Thunder god vine inhibits hsp90

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2823561/

Green tea inhibits HSP90 which helps with interstitial cystitis but if you drink too much it will increase histamine levels which would have the opposite effect.

http://www.ucmg.net/wellness/holistic_articles/nutrients/Green-tea_Natures-exlixir.htm

http://iai.asm.org/content/84/4/1176.full.pdf

Inhibiting HSP90 also helps with Lupus.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0127361

HSP90 is needed for many cellular processes so homeostasis should always be the goal.

https://www.ncbi.nlm.nih.gov/pubmed/23806880

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4004347/

Please do not drink urine.

This is not medical advice I am posting this for educational and informational purposes.

Things commonly found in urine. I see post on people drinking urine. It is your bodies way of getting rid of waste products. If you drink the waste your body is trying to rid itself of you increase the burden on your body.

Uric Acid high levels cause hyperuricemia

https://medlineplus.gov/ency/article/003476.htm

https://www.healthline.com/health/hyperuricemia

Urine is high in oxalates which increases risk of stone formation.

https://kidneystones.uchicago.edu/control-of-urine-oxalate-excretion/

http://www.healthhype.com/hyperoxaluria-high-oxalate-levels-in-the-urine.html

We come in contact with many heavy metals, our body will excrete some of them in the urine. Most know the dangers of elevated heavy metals in the body.

http://www.oregon.gov/oha/ph/HealthyEnvironments/HealthyNeighborhoods/LeadPoisoning/MedicalProvidersLaboratories/Documents/HeavyMetals.pdf

http://familywellnesshq.com/heavy-metals-sources-toxicity/

http://drjengentry.com/wp/wp-content/uploads/2013/09/Urine_Heavy_Metals-1.pdf

Mold is everywhere, we are subjected to it daily. The mycotoxins are excreted in our urine. If we are ill our ability to detox them can be inhibited. Drinking urine would put them back into a body that is already burdened.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2680627/

http://helica.com/food-safety/Aflatoxin%20In%20Urine/

Our enviroment is heavily contaminated with BPAs and they are found in our urine.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5829847/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742433/

There are many toxins our bodies come in contact with that are excreted in our urine. Drinking urine would reintroduce those toxins back into our bodies.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773647/

Our body detoxes endotoxins produced by dying pathogens. They are very harmful to the body.

http://onlinelibrary.wiley.com/doi/10.1111/j.1432-2277.2001.tb00064.x/abstract

http://www.differencebetween.com/difference-between-endotoxin-and-vs-exotoxin/

Things they would rather you did not know about Lyme.

 

This is not medical advice I am posting this here for educational and information purposes.

There is a lot of corruption surrounding Lyme it is why the Lyme test is pretty much fake.  Also to admit the existence of Lyme would mean they would have to admit that decades of diagnoses of other diseases that they say Lyme mimics are actually caused by Lyme making thousands of research papers invalid and turning modern medicine on it’ head.

There is a myth that the tick must be attached for 24 hours to get Lyme, this has been proven untrue. It is the amount of spirocheets in the ticks saliva that determines whether Lyme is transmitted or not. Lyme can be transmitted maternally, through sex and many other means. It is much more contagious then HIV. Most illnesses people are diganosesd with are most likely either vaccine injury or Lyme disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4278789/

https://www.ncbi.nlm.nih.gov/pubmed/22104184

http://campother.blogspot.com/2013/10/24-hours-of-attachment-is-estimate-not.html

Ticks transmit infection almost immediately.

https://wwwnc.cdc.gov/eid/article/8/2/01-0198_article

Symptoms of Lyme

https://rawlsmd.com/health-conditions/lyme-disease

https://draxe.com/lyme-disease-symptoms/

Many experience seizures with Lyme disease.

https://www.ncbi.nlm.nih.gov/pubmed/21648354

Lyme can cause aplastic anemia.

https://www.ncbi.nlm.nih.gov/pubmed/21180094

Lyme can cause a loss of vision.

https://academic.oup.com/cid/article/48/6/756/285405

Lyme disease causes bodily stress syndrome.

https://huib.me/en/blog/item/89-gotcha-f-s-improved-version-of-bodily-distress-syndrome-a-new-diagnosis-for-functional-disorders-in-primary-care

Though they deny that Lyme can be chronic there are hundreds of peer reveiwed studies showing it can be chronic.

http://www.ilads.org/ilads_news/2017/list-of-700-articles-citing-chronic-infection-associated-with-tick-borne-disease-compiled-by-dr-robert-bransfield/

Lyme is a major cause of suicides.

http://www.king5.com/news/nation-world/study-hundreds-of-suicides-may-be-attributed-to-lyme-disease/458194122

Some have used GABA to help alleviate the anxiety.

https://www.everywomanover29.com/blog/gaba-lyme-anxiety/

http://www.lymebook.com/chronic-lyme-disease-science

Those with hypothyroidism will suffer much worse from Lyme.

http://itsnotjustlyme.com/10-reasons-hypothyroidism-worst-lyme-disease/

Many have Lyme and don’t even know it.

https://www.womenshealthmag.com/health/lyme-disease-symptoms

There are many coinfections that usually come with Lyme infection they to get overlooked.

http://www.lyme-symptoms.com/LymeCoinfectionChart.html

Lyme mimics hundreds of diseases.

http://www.lyme-symptoms.com/LymeMimics.html

Lyme can imitate hundreds of diseases. It has been mistaken for Parkinson’s.

It is the reason Lyme is misdiagnosed so often.

https://canlyme.com/just-diagnosed/testing/common-misdiagnoses/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2570132/

Lyme can cause neurological issues like brain swelling and facial paralysis.

https://www.ncbi.nlm.nih.gov/pubmed/28109263

https://www.verywell.com/gallery-of-lyme-disease-pictures-4020365

It has been proven by many studies that the Lyme test fails to detect Lyme 70% of the time and still nothing has been done.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2698836/

Lyme Fibromyalgia.

https://www.ncbi.nlm.nih.gov/pubmed/25470117

Lyme sometimes gets misdiagnosed as COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2898701/

Lyme and Alzheimer’s

https://www.ncbi.nlm.nih.gov/pubmed/16675154

If untreated Lyme can lead to endometriosis.

https://www.ncbi.nlm.nih.gov/pubmed/20143981

Lyme is one of the major causes of chronic fatigue syndrome.

https://www.karger.com/Article/Abstract/8144

Lyme has been mistaken for Leukemia

https://www.ncbi.nlm.nih.gov/pubmed/17992027

https://www.ncbi.nlm.nih.gov/pubmed/25171429

https://www.ncbi.nlm.nih.gov/pubmed/17483076

https://www.ncbi.nlm.nih.gov/pubmed/11972710

Lyme can cause lesions in the breast.

https://www.ncbi.nlm.nih.gov/pubmed/7780543

Lyme has been mistaken for lung cancer.

https://www.ncbi.nlm.nih.gov/pubmed/11401090

If left unchecked tick born illness can result in the development of cancer.

https://www.ncbi.nlm.nih.gov/pubmed/15571072

Lyme can cause the Blood Brain Barrier to leak.

https://davidjernigan.blogspot.com/2015/05/lyme-induced-leaky-brain-syndrome.html

That can lead to dementia.

https://on-lyme.org/en/icd-codes/conditions/atrophic-form-of-lyme-meningo-encephalitis-with-dementia-subacute-presenile-dementia

http://drjaydavidson.com/lyme-disease-affect-brain/

Lyme can cause gut issues.

http://www.publichealthalert.org/palsy-of-the-gut-and-other-gi-manifestations-of-lyme-and-associated-diseases.html

Also the antibiotics used for Lyme cause gut issues.

https://bodyecology.com/articles/lyme-disease-can-probiotic-bacteria-help

Many with Lyme disease can develop pyrrole disorder. If you suffer from this you will get ill or get indigestion when you consume fats.

http://lymediseaseguide.net/lyme-disease-zinc-and-pyroluria

http://www.publichealthalert.org/kpuhpu-a-major-piece-of-the-puzzle-in-overcoming-chronic-lyme-disease.html

Lyme can cause severe jaw pain.

http://www.tmj.org/site/page?pageId=193

Lyme can cause interstitial cystitis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1886652/

https://www.ic-network.com/lyme-disease-interstitial-cystitis/

Lyme cardidtis can result if not diagnosed in time and most cardiologist do not recognize it.

http://lymediseaseguide.net/lyme-disease-heart-problems

http://www.bayarealyme.org/blog/lyme-carditis-why-early-diagnosis-is-critical/#.WePpUzuDMYU.facebook

https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6249a1.htm?s_cid=mm6249a1_w

Untreated infection can lead to arthritis.

http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/rheumatology/septic-arthritis/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763954/

http://www.jimmunol.org/content/166/8/5286

Misdiagnosing Lyme has resulted in many deaths.

http://danielcameronmd.com/relying-on-a-negative-lyme-disease-test-can-prove-deadly/

If Lyme is diagnosed too late it can become very difficult to cure.

https://www.truthcures.org/

Some things that help with Lyme.

https://draxe.com/natural-strategies-to-cure-lyme-disease/

If you develop chronic Lyme you can expect bone loss.

http://iai.asm.org/content/85/2/e00781-16.full

Chronic Lyme is very difficult to cure.

http://www.scirp.org/Journal/PaperInformation.aspx?PaperID=52890#.VK2lFivF8WI

http://www.jimmunol.org/content/166/8/5286.long

We must develop our own protocol but this site has information on developing a protocol.

http://www.gordonmedical.com/unravelling-complex-chronic-illness/a-fng-part-two-chronic-mold-infections-and-lyme-disease/

We must detox before getting treated for Lyme because the sudden burden from endotoxins can cause high ammonia levels in the body.

http://www.tiredoflyme.com/ammonia-a-lyme-disease-exotoxin.html

Why many do not remember being bit by a tick. Because they were not bitten. Lyme is now asexaully transmitted disease.

http://www.ncbi.nlm.nih.gov/pubmed/26489537

http://f1000research.com/articles/3-309/v3

http://www.prweb.com/releases/2014/01/prweb11506441.htm

http://www.anapsid.org/lyme/bach.html

http://www.sciencedirect.com/science/article/pii/S0007193595800158?via%3Dihub

You can be born with Lyme.

http://jama.jamanetwork.com/mobile/article.aspx?articleid=345386

http://onlinelibrary.wiley.com/doi/10.1002/tera.1074/full

http://onlinelibrary.wiley.com/doi/10.1046/j.1461-0248.2002.00345.x/full

http://m.jid.oxfordjournals.org/content/194/10/1367.short

Ticks aren’t the only insects that can transmit it so can flies, fleas and mosquitoes.

http://link.springer.com/article/10.1007/BF01711648#page-1

http://www.ncbi.nlm.nih.gov/pubmed/4075471

http://www.ncbi.nlm.nih.gov/pubmed/2646031

http://jcm.asm.org/content/26/8/1482.full.pdf

http://jcm.asm.org/content/26/8/1482.full.pdf

http://link.springer.com/article/10.1007/s150100050029#page-1

Blood transfusions

http://www.ncbi.nlm.nih.gov/pubmed/2349627

http://www.ncbi.nlm.nih.gov/pubmed/21893613

http://annals.org/mobile/article.aspx?articleid=475003

You can get it from raw meat.

http://www.ncbi.nlm.nih.gov/pubmed/3190095?dopt=Abstract

http://www.ncbi.nlm.nih.gov/pubmed/1790102?dopt=Abstract

Many of the cost for Lyme disease is not covered by insurance companies. Prisoners of war get better treatment then Lyme sufferers.

http://lymediseaseguide.net/lyme-disease-test-cost

They deny treatment of Lyme sufferers to cover up the crimes they have committed.

https://badlymeattitude.com/cryme/

http://www.actionlyme.org/080430_RICO_CABAL_CAVES.htm

https://www.mdjunction.com/forums/lyme-disease-support-forums/lyme-disease-activism/2879460-lyme-cover-up-rages-onread-the-truth-here

https://kimmiecakeskickslyme.wordpress.com/2013/07/17/why-lyme-disease-isnt-covered-by-insurance/

Why the test for Lyme fails to detect it.

http://lyme.kaiserpapers.org/20-reasons-why-lyme-disease-is-undiagnosed.html

It is why Lyme disease should be a clinical diagnoses.

https://www.lymedisease.org/lyme-basics/lyme-disease/diagnosis/

There are some trying to help with those who do not have money to get testing.

http://www.lymetap.com/

http://lyme.kaiserpapers.org/financial-assistance.html

Babesia is a coinfection that many get when they get Lyme. It can be even deadlier.

http://suzycohen.com/articles/lyme_babesia_treatment/#.WBOFfxid9yA.facebook

Most with tick born illness also have a mycoplasma infection.

http://www.lyme-symptoms.com/CoInfectionsMycoplasma.html

Lyme has dramatic negative effects on our psychology.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3474947/

The government denies Lyme exist in many areas but veterinarians keep very accurate records and their maps tell a different story.

http://www.dogsandticks.com/diseases_in_your_area.php

Lyme disables the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517781/

https://badlymeattitude.com/2016/08/26/lyme-cryme-how-it-all-went-down/

Lyme disease and leptin.

https://www.jackkruse.com/hey-lyme-disease-meet-leptin/

This article states very well what Lyme sufferers go through.

https://www.txlda.com/lyme-disease-is-it-as-bad-as-cancer-or-aids/

Stevia extract is effective against Lyme.

http://www.greenmedinfo.com/blog/stevia-kills-lyme-disease-pathogen-better-antibiotics-preclinical-study

These links explain why Lyme is so difficult to treat.

http://www.borelioza.org/materialy_lyme/treatment_of_lyme_disease_a_medicolegal_assessment.pdf

http://jneuroinflammation.biomedcentral.com/…/1742-2094-5-40


http://owndoc.com/pdf/swiss-study-ms-is-lyme.pdf


http://m.cid.oxfordjournals.org/content/45/2/149.full


http://francelyme.fr/…/wp-c…/uploads/2013/05/chroniclyme.pdf


http://www.ilads.org/ilads_news/wp-content/uploads/2015/09/EvidenceofPersistence-V2.pdf


http://ije.oxfordjournals.org/content/34/6/1437.full.pdf

This is the link to the only Lyme disease guidelines that have been accepted.

https://www.guideline.gov/summaries/summary/49320

The government guidelines were removed because they were based on falsified science.

http://www.poughkeepsiejournal.com/story/news/health/lyme-disease/2016/02/24/lyme-disease-treatments-guidelines-ngc/80805392/

Because of the many coincidences many believe the government created Lyme.

http://nstarzone.com/LYME.html

https://www.counterpunch.org/2013/10/25/the-deadly-secrets-of-plum-island/

http://truthstreammedia.com/2017/09/09/officially-ignored-connection-lyme-disease-plum-island/

Under Our Skin is a very informative documentary about Lyme.

http://underourskin.com/

You must make sure when treating any illness you detox first. The herx reaction can make you very ill and give you sepsis.

https://www.lymedisease.org/lymesci-herxing/

http://www.treatlyme.net/treat-lyme-book/herxheimer-die-off-reaction-inflammation-run-amok/

http://jemsekspecialty.com/herxheimer-reaction/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585737/

https://link.springer.com/article/10.2165/00002018-199512030-00004

https://www.jci.org/articles/view/21819

We need to develop detox protocols.

http://lymeroad.com/detox/

http://www.lyme-symptoms.com/LymeDiseaseInfo/Die.Off.html

http://drjaydavidson.com/lyme-disease-parasite-die-off/

http://lymeology.com/lyme-detox-guide/

Tick born illness can damage the kidneys so we must focus on healing them. This is the symptoms of kidney damage.

https://www.kidney.org/atoz/content/glomerul

Meat allergy can be a sign of tick born illness.

https://www.lymedisease.org/tick-bites-meat-allergy/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085643/

Another tick born illness symptom list.

http://www.anapsid.org/lyme/symptoms/tbi-symptoms.html

Tick born illness can cause mast cell activation syndrom.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC96436/

http://www.prohealth.com/library/showarticle.cfm?libid=29652

Tick born illness can cause a variety of rashes.

https://www.hindawi.com/journals/drp/2012/451727/

http://www.bayarealyme.org/blog/lyme-disease-bullseye-rash/

There is a new therapy for Lyme but I know little about it. It is called phage therapy.

http://www.phagetherapycenter.com/pii/PatientServlet?command=static_conditions&language=0

Ticks and Fleas carry many disease that frequently get over looked.

http://www.in4mnation.com/diseases-spread-fleas-ticks/#.VNfFHGHuUpY.facebook

http://www.lyme-symptoms.com/CoInfectionsMycoplasma.html

There are nematodes you can buy to help control ticks and fleas in your yard.

https://www.ncbi.nlm.nih.gov/pubmed/11193678

http://homeguides.sfgate.com/nematodes-ticks-72724.html

http://www.fleabites.net/beneficial-nematodes-for-fleas-how-they-work/

https://www.motherearthnews.com/nature-and-environment/natural-flea-control-zmaz95asztak

Oppossums reduce tick populations.

http://www.caryinstitute.org/discover-ecology/podcasts/why-you-should-brake-opossums

http://blog.nwf.org/2017/06/opossums-unsung-heroes-in-the-fight-against-ticks-and-lyme-disease/

Some claim chickens eat ticks.

https://www.wsj.com/articles/top-of-2017s-pecking-order-for-tick-eradication-chickens-1498746413

this is a video on how to build a tick treatment station for deer.

https://www.youtube.com/watch?v=SWYtPghvk9c

This video is for making tick tubes to get rid of ticks on rodents.

https://www.youtube.com/watch?v=juiowEzK1Ek&sns=fb

Fantastic homemade insect repellent.

https://www.popsugar.com/smart-living/How-Make-Natural-Insect-Repellant-29235245?campaign=sugar_social_button_m

Another site explaining how Lyme causes autoimmunity.

https://lymecryme.wordpress.com/2017/04/11/what-is-lyme-really-what-is-ospa-what-is-pam3cys/

Lyme causes excess inflammation and oxidative stress. This results in mitochondrial dysfunction.

http://www.sciencedirect.com/science/article/pii/S2213231715000282

Lyme can also cause hyperammonemia.

http://planetthrive.com/2010/12/the-alkaline-brain/

Lyme takes many forms to protect itself, which is why it can become chronic. It can take a cyst form or form a biofilm.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2564911/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3480481/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339653/

Lyme attacks the Lymph nodes so it is important to support lymph health.

http://journals.plos.org/plospathogens/article?id=10.1371%2Fjournal.ppat.1002066

https://www.ncbi.nlm.nih.gov/pubmed/10976703

It is important to control inflammation with any infection.

https://www.ncbi.nlm.nih.gov/pubmed/26139350

It is the cause of Lyme arthritis.

https://www.ncbi.nlm.nih.gov/pubmed/19487688

Fish oil has been found to reduce inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/22695969

There are many nutrients we need to support healing from Lyme.

http://www.prohealth.com/library/showarticle.cfm?libid=28913

Lactoferrin has been found to be effective against many pathogens.

https://fixyourgut.com/got-infection-use-lactoferrin/

There are many natural alternatives to antibiotics that have been found to be very effective.

http://suzycohen.com/articles/natural-alternatives-to-antibiotics-2/

The reason we have issues in our ligaments is that Lyme degrades the chitin in our connective tissue and uses it.

https://www.ncbi.nlm.nih.gov/pubmed/20102636

Sadly they have know for many years that antibiotics do not work against Lyme.

https://www.ncbi.nlm.nih.gov/pubmed/8093136

http://northamptonintegrativemedicine.com/wp-content/uploads/2014/01/Chronic-Persistent-Lyme-Borreliosis.pdf

There are many pathogens that are immune to antibiotics. They do not work.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0099204

Lyme is not like most pathogens that use iron it uses manganese.

https://phys.org/news/2013-03-scientists-reveal-quirky-feature-lyme.html

Lyme has many methods of evading the immune system. It can inhibit lymphocytes by attacking the lymph nodes.

https://www.ncbi.nlm.nih.gov/pubmed/8173554

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1002066

It inhibits antigens from forming.

https://www.ncbi.nlm.nih.gov/pubmed/9233667

https://www.ncbi.nlm.nih.gov/pubmed/10865170

https://www.ncbi.nlm.nih.gov/pubmed/20437826

It stimulates interleukin 10 production

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC108257/

https://www.ncbi.nlm.nih.gov/pubmed/11083848

https://www.ncbi.nlm.nih.gov/pubmed/16988256

https://www.ncbi.nlm.nih.gov/pubmed/23024745

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2258815/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3868605/

It desensitizes the immune system.

https://www.ncbi.nlm.nih.gov/pubmed/12819085

https://www.ncbi.nlm.nih.gov/pubmed/16783164

It down regulates TLR5 monocytes.

https://www.ncbi.nlm.nih.gov/pubmed/16479520

Lyme disrupts T Cell balance.

https://www.ncbi.nlm.nih.gov/pubmed/17177959

https://www.ncbi.nlm.nih.gov/pubmed/25312948

It stimulates TLR2

https://www.ncbi.nlm.nih.gov/pubmed/22227568

https://www.ncbi.nlm.nih.gov/pubmed/23695305

Lyme subverts the adaptive immune response.

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1004976

https://scienceblog.com/79136/lyme-disease-subverts-immune-system-prevents-future-protection/

Many of the cost for Lyme disease is not covered by insurance companies. Prisoners of war get better treatment then Lyme sufferers.

http://lymediseaseguide.net/lyme-disease-test-cost

They deny treatment of Lyme sufferers to cover up the crimes they have comitted.

https://badlymeattitude.com/cryme/

http://www.actionlyme.org/080430_RICO_CABAL_CAVES.htm

https://www.mdjunction.com/forums/lyme-disease-support-forums/lyme-disease-activism/2879460-lyme-cover-up-rages-onread-the-truth-here

https://kimmiecakeskickslyme.wordpress.com/2013/07/17/why-lyme-disease-isnt-covered-by-insurance/

Why the test for Lyme fails to detect it.

http://lyme.kaiserpapers.org/20-reasons-why-lyme-disease-is-undiagnosed.html

It is why Lyme disease should be a clinical diagnoses.

https://www.lymedisease.org/lyme-basics/lyme-disease/diagnosis/

There are some trying to help with those who do not have money to get testing.

http://www.lymetap.com/

http://lyme.kaiserpapers.org/financial-assistance.html

Babesia is a coinfection that many get when they get Lyme. It can be even deadlier.

http://suzycohen.com/articles/lyme_babesia_treatment/#.WBOFfxid9yA.facebook

Most with tick born illness also have a mycoplasma infection.

http://www.lyme-symptoms.com/CoInfectionsMycoplasma.html

Lyme has dramatic negative effects on our psychology.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3474947/

The government denies Lyme exist in many areas but veterinarians keep very accurate records and their maps tell a different story.

http://www.dogsandticks.com/diseases_in_your_area.php

Lyme disables the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517781/

https://badlymeattitude.com/2016/08/26/lyme-cryme-how-it-all-went-down/

Lyme disease and leptin.

https://www.jackkruse.com/hey-lyme-disease-meet-leptin/

This article states very well what Lyme sufferers go through.

https://www.txlda.com/lyme-disease-is-it-as-bad-as-cancer-or-aids/

Stevia extract is effective against Lyme.

http://www.greenmedinfo.com/blog/stevia-kills-lyme-disease-pathogen-better-antibiotics-preclinical-study

These links explain why Lyme is so difficult to treat.

http://www.borelioza.org/materialy_lyme/treatment_of_lyme_disease_a_medicolegal_assessment.pdf

http://jneuroinflammation.biomedcentral.com/…/1742-2094-5-40


http://owndoc.com/pdf/swiss-study-ms-is-lyme.pdf


http://m.cid.oxfordjournals.org/content/45/2/149.full


http://francelyme.fr/…/wp-c…/uploads/2013/05/chroniclyme.pdf


http://www.ilads.org/ilads_news/wp-content/uploads/2015/09/EvidenceofPersistence-V2.pdf


http://ije.oxfordjournals.org/content/34/6/1437.full.pdf

This is the link to the only Lyme disease guidelines that have been accepted.

https://www.guideline.gov/summaries/summary/49320

The government guidelines were removed because they were based on falsified science.

http://www.poughkeepsiejournal.com/story/news/health/lyme-disease/2016/02/24/lyme-disease-treatments-guidelines-ngc/80805392/

Because of the many coincidences many believe the government created Lyme.

http://nstarzone.com/LYME.html

https://www.counterpunch.org/2013/10/25/the-deadly-secrets-of-plum-island/

http://truthstreammedia.com/2017/09/09/officially-ignored-connection-lyme-disease-plum-island/

Under Our Skin is a very informative documentary about Lyme.

http://underourskin.com/

You must make sure when treating any illness you detox first. The herx reaction can make you very ill and give you sepsis.

https://www.lymedisease.org/lymesci-herxing/

http://www.treatlyme.net/treat-lyme-book/herxheimer-die-off-reaction-inflammation-run-amok/

http://jemsekspecialty.com/herxheimer-reaction/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585737/

https://link.springer.com/article/10.2165/00002018-199512030-00004

https://www.jci.org/articles/view/21819

We need to develop detox protocols.

http://lymeroad.com/detox/

http://www.lyme-symptoms.com/LymeDiseaseInfo/Die.Off.html

http://drjaydavidson.com/lyme-disease-parasite-die-off/

http://lymeology.com/lyme-detox-guide/

Tick born illness can damage the kidneys so we must focus on healing them. This is the symptoms of kidney damage.

https://www.kidney.org/atoz/content/glomerul

Meat allergy can be a sign of tick born illness.

https://www.lymedisease.org/tick-bites-meat-allergy/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085643/

Another tick born illness symptom list.

http://www.anapsid.org/lyme/symptoms/tbi-symptoms.html

Tick born illness can cause mast cell activation syndrom.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC96436/

http://www.prohealth.com/library/showarticle.cfm?libid=29652

Tick born illness can cause a variety of rashes.

https://www.hindawi.com/journals/drp/2012/451727/

http://www.bayarealyme.org/blog/lyme-disease-bullseye-rash/

There is a new therapy for Lyme but I know little about it. It is called phage therapy.

http://www.phagetherapycenter.com/pii/PatientServlet?command=static_conditions&language=0

Ticks and Fleas carry many disease that frequently get over looked.

http://www.in4mnation.com/diseases-spread-fleas-ticks/#.VNfFHGHuUpY.facebook

http://www.lyme-symptoms.com/CoInfectionsMycoplasma.html

There are nematodes you can buy to help control ticks and fleas in your yard.

https://www.ncbi.nlm.nih.gov/pubmed/11193678

http://homeguides.sfgate.com/nematodes-ticks-72724.html

http://www.fleabites.net/beneficial-nematodes-for-fleas-how-they-work/

https://www.motherearthnews.com/nature-and-environment/natural-flea-control-zmaz95asztak

Oppossums reduce tick populations.

http://www.caryinstitute.org/discover-ecology/podcasts/why-you-should-brake-opossums

http://blog.nwf.org/2017/06/opossums-unsung-heroes-in-the-fight-against-ticks-and-lyme-disease/

Some claim chickens eat ticks.

https://www.wsj.com/articles/top-of-2017s-pecking-order-for-tick-eradication-chickens-1498746413

this is a video on how to build a tick treatment station for deer.

https://www.youtube.com/watch?v=SWYtPghvk9c

This video is for making tick tubes to get rid of ticks on rodents.

https://www.youtube.com/watch?v=juiowEzK1Ek&sns=fb

Fantastic homemade insect repellent.

https://www.popsugar.com/smart-living/How-Make-Natural-Insect-Repellant-29235245?campaign=sugar_social_button_m

Another site explaining how Lyme causes autoimmunity.

https://lymecryme.wordpress.com/2017/04/11/what-is-lyme-really-what-is-ospa-what-is-pam3cys/

Lyme causes excess inflammation and oxidative stress. This results in mitochondrial dysfunction.

http://www.sciencedirect.com/science/article/pii/S2213231715000282

Lyme can also cause hyperammonemia.

http://planetthrive.com/2010/12/the-alkaline-brain/

Lyme takes many forms to protect itself, which is why it can become chronic. It can take a cyst form or form a biofilm.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2564911/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3480481/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339653/

Lyme attacks the Lymph nodes so it is important to support lymph health.

http://journals.plos.org/plospathogens/article?id=10.1371%2Fjournal.ppat.1002066

https://www.ncbi.nlm.nih.gov/pubmed/10976703

It is important to control inflammation with any infection.

https://www.ncbi.nlm.nih.gov/pubmed/26139350

It is the cause of Lyme arthritis.

https://www.ncbi.nlm.nih.gov/pubmed/19487688

Fish oil has been found to reduce inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/22695969

There are many nutrients we need to support healing from Lyme.

http://www.prohealth.com/library/showarticle.cfm?libid=28913

Lactoferrin has been found to be effective against many pathogens.

https://fixyourgut.com/got-infection-use-lactoferrin/

There are many natural alternatives to antibiotics that have been found to be very effective.

http://suzycohen.com/articles/natural-alternatives-to-antibiotics-2/

The reason we have issues in our ligaments is that Lyme degrades the chitin in our connective tissue and uses it.

https://www.ncbi.nlm.nih.gov/pubmed/20102636

Sadly they have know for many years that antibiotics do not work against Lyme.

https://www.ncbi.nlm.nih.gov/pubmed/8093136

http://northamptonintegrativemedicine.com/wp-content/uploads/2014/01/Chronic-Persistent-Lyme-Borreliosis.pdf

There are many pathogens that are immune to antibiotics. They do not work.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0099204

Lyme is not like most pathogens that use iron it uses manganese.

https://phys.org/news/2013-03-scientists-reveal-quirky-feature-lyme.html

Lyme has many methods of evading the immune system. It can inhibit lymphocytes by attacking the lymph nodes.

https://www.ncbi.nlm.nih.gov/pubmed/8173554

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1002066

It inhibits antigens from forming.

https://www.ncbi.nlm.nih.gov/pubmed/9233667

https://www.ncbi.nlm.nih.gov/pubmed/10865170

https://www.ncbi.nlm.nih.gov/pubmed/20437826

It stimulates interleukin 10 production

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC108257/

https://www.ncbi.nlm.nih.gov/pubmed/11083848

https://www.ncbi.nlm.nih.gov/pubmed/16988256

https://www.ncbi.nlm.nih.gov/pubmed/23024745

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2258815/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3868605/

It desensitizes the immune system.

https://www.ncbi.nlm.nih.gov/pubmed/12819085

https://www.ncbi.nlm.nih.gov/pubmed/16783164

It down regulates TLR5 monocytes.

https://www.ncbi.nlm.nih.gov/pubmed/16479520

Lyme disrupts T Cell balance.

https://www.ncbi.nlm.nih.gov/pubmed/17177959

https://www.ncbi.nlm.nih.gov/pubmed/25312948

It stimulates TLR2

https://www.ncbi.nlm.nih.gov/pubmed/22227568

https://www.ncbi.nlm.nih.gov/pubmed/23695305

Lyme subverts the adaptive immune response.

http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1004976

https://scienceblog.com/79136/lyme-disease-subverts-immune-system-prevents-future-protection/

Diabetes, type 1, type 2 and type 3c.

 

This is not medical advice, I am posting this for educational and informational purposes.

Excess Oxidative stress leads to chronic illness there is a test to see if you have excess oxidative stress. If you do not get it resolved you cannot heal. There is a test that can check for excess oxidative stress.

https://www.sciencedirect.com/science/article/pii/S0009898103004534

There are other test that can help identify which areas of the anti-oxidant system are working and which may not be working. This can help identify the sources of high ROS levels or other toxins produced in the body from oxidative stress.

https://drjockers.com/oxidative-stress-test/

One thing we must get rid of is believing that our genes are written.

https://www.telegraph.co.uk/news/science/10369861/Epigenetics-How-to-alter-your-genes.html

Dynamics of B-cell insulin secretion.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4324607/

How B Cells are destroyed.

https://www.sciencedirect.com/science/article/pii/S0896841103000398?via%3Dihub

Leptin can help with diabetes. I do not like Yales research it is usually conditionally bias and even flawed but I have seen research to back this one.

https://news.yale.edu/2014/06/15/how-leptin-satiety-hormone-reverses-diabetes

http://www.pnas.org/content/107/11/4813.full

Increasing Leptin sensitivity can reduce body weight.

https://medlicker.com/1038-foods-that-increase-leptin-sensitivity

https://universityhealthnews.com/daily/nutrition/how-to-increase-leptin-sensitivity-5-strategies-for-easier-fat-loss/

https://blog.bulletproof.com/how-to-reset-your-leptin-sensitivity-and-master-your-metabolism/

Role of Pancreas

https://my.clevelandclinic.org/health/diseases/8103-pancreatitis

Type 2 diabetes is insulin resistance.

https://www.diabetes.co.uk/type2-diabetes.html

In type 1 diabetes the body does not produce enough insulin.

http://www.diabetes.org/diabetes-basics/type-1/?referrer=https://www.google.com/

Thyroid issues and Addison’s disease is common in type 1 diabetes which are symptoms of sepsis or endotoxemia.

https://pmj.bmj.com/content/75/886/467.short

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0137618

https://www.metabolismjournal.com/article/S0026-0495(16)30187-1/fulltext

Sepsis is also found to be common in type 2 diabetes.

https://robbwolf.com/2012/06/28/sepsis-type-2-diabetes-cut-cloth/

An imbalance in T cells can cause Type 1 diabetes. I have post on the immune system and it covers balancing T cells.

http://diabetes.diabetesjournals.org/content/61/1/14

If type 1 diabetes is not addressed a person could develop COPD.

https://cardiab.biomedcentral.com/articles/10.1186/1475-2840-11-132

Type 1 diabetes has been linked to our gut bacteria.

https://www.sciencedirect.com/science/article/pii/S1931312815000219

Oxidative stress plays a major role in diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996922/

https://www.futuremedicine.com/doi/full/10.2217/epi-2016-0002

Infection can cause diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925815/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4925815/

Most know now that GMOs, farm chemicals and vaccinations can lead to leaky gut which causes autoimmunity. This can lead to diabetes. I have posted on how to heal the gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2886850/

http://diabetes.diabetesjournals.org/content/57/6/1470

https://www.wageningenacademic.com/doi/abs/10.3920/BM2016.0184?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Gmos can cause diabetes also.

https://www.naturalnews.com/045247_GMOs_weight_gain_obesity.html

Exposure to mercury as a child can cause diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661833/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661833/

Mycoplasma can cause diabetes

https://academic.oup.com/cid/article/46/1/148/337379

Supplement that are recommended for those suffering from diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202446/

For type 2 diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499308/

Berberine protects the heart in those with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

Those vaccinated have been shown to have increased risk of diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/22934546

https://www.omicsonline.org/open-access/vaccine-induced-immune-overload-and-the-resulting-epidemics-of-type-diabetes-and-metabolic-syndrome-1747-0862.S1-025.php?aid=24058

http://www.encognitive.com/node/1371

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1116914/

vaccinations linked to type 1 diabetes.

https://avvi.info/2017/09/13/study-mmr-vaccine-linked-to-type-1-diabetes/

Vaccinations are known to cause autoimmunity. Type 1 diabetes is an autoimmune disorder.

https://www.ncbi.nlm.nih.gov/pubmed/12791316

Governments hide that vaccinations are linked to diabetes.

http://www.ghostshipmedia.com/2017/01/23/swedish-public-health-authority-hid-vaccine-link-childhood-diabetes/

Many toxins especially glyphosate can cause diabetes.

https://www.emaxhealth.com/13638/people-type-2-diabetes-can-reverse-it-changing-diet-now-science-confirms-processed-foods-contain-glyphosate-which-contribute-disease

http://www.abstractsonline.com/Plan/ViewAbstract.aspx?sKey=9659f917-f004-4eca-9573-587c521da5db&cKey=acbc3d67-71eb-4ab2-b697-49181cdb722d&mKey=2bb00804-c880-450c-a19d-6b47d880fc09

http://www.abstractsonline.com/Plan/ViewAbstract.aspx?sKey=10b63037-9068-4c4c-8de8-2475d2605b26&cKey=1259f56f-90ce-4c09-a246-ee51994a9e4d&mKey=2bb00804-c880-450c-a19d-6b47d880fc09

Our food supply has been found to be heavily contaminated with pesticides and herbicides. They have been found to contribute to diabetes.

https://www.sciencedirect.com/science/article/pii/S0160412016300496?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/27743729

Medication have effects on our gut bacteria which can lead to diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/26756039

https://nyulangone.org/press-releases/antibiotic-treatment-increased-risk-for-type-1-diabetes-in-animal-study

If the gut bacteria are not replace it can lead to NAFLD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4813164/

Leaky gut cause form toxins or even stress and inflammation can lead to diabetes and even mental illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5478855/

This is why prebiotics have been found to aid with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4615359/

https://www.ncbi.nlm.nih.gov/pubmed/25897351

Many toxins and drugs can destroy our commensal virome part of our microbiome. Our bodies need these viruses and so do our gut bacteria to keep us healthy.

http://jvi.asm.org/content/89/4/1951.full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4398897/

Probiotics may be needed in diabetics.

https://www.sciencedaily.com/releases/2015/09/150903131728.htm

http://diabetes.diabetesjournals.org/content/57/6/1470

Babies born to mothers through C-section and who have taken antibiotics are prone to developing diabetes.

https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html

They are finding that exercise and diet have little to do with determining if someone will develop diabetes. Processed food will make us prone to diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/22934546

http://www.diabetes-book.com/truth-fats-iv/

Having an imbalance in gut bacteria causes metabolic issues which can lead to diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/28701081

Vitamin D helps with type 2 diabetes.

https://www.vitamindcouncil.org/health-conditions/type-ii-diabetes/

https://www.diabetesdaily.com/blog/vitamin-d-and-its-role-in-diabetes-402285/

https://dmsjournal.biomedcentral.com/articles/10.1186/1758-5996-5-8

Mothers who are vitmamin D deficient can cause the child to be prone to diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/27103201

Also babies born by C-section are more prone to diabetes. They found seeding the babies with the mothers microbiota from her vagina can help prevent this.

https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html

BH4 issues can cause diabetes it regulates glucose homeostasis. I have posted on BH4 and resolving BH4 issues, often times there are other issues that need addressed if there are BH4 issues.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5414566/

https://www.ncbi.nlm.nih.gov/pubmed/23649519

Supplementing with BH4 has been shown to improve diabetes.

http://www.fasebj.org/content/30/1_Supplement/737.6

Green tea has been found to restore BH4 levels. Drinking green tea should be done in moderation. Drinking it everyday has been found to cause high histamine levels.

http://www.life-enhancement.com/magazine/article/3721-green-tea-re-establishes-tetrahydrobiopterin-levels-in-human-diabetics

Regulating BH4 levels is very improtant.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

This study discusses the many issues diabetics were found to have.

https://www.hindawi.com/journals/ijvm/2012/918267/

Issues with the Folate pathway can cause Type 1 diabetes. I wouldn’t doubt if folic acid could contribute to this. It is man made and the body does not produce enough of the enzyme needed to break it down. Many have high levels of folic acid which can effect the brain, increase our risk of cancer and have many other negative health effects on our body. Sadly the scientific and medical community use folate and folic acid interchangeably.  Science has gotten very sloppy now days. Folate is the natural form.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5703744/

Some with MTHFR issues my benefit from increasing folate intake. Read my comment on this post about folic acid because they use it interchangeably and folic acid is bad.

https://www.thediabetescouncil.com/is-folic-acid-beneficial-for-diabetes/#comment-15332

Many do not know the difference between Folate and Folic acid. Folic Acid should be avoided.

https://www.ncbi.nlm.nih.gov/pubmed/16886840

Nutrients that help with diabetes.

https://www.sepalika.com/type-2-diabetes/vitamins-for-diabetics/

https://www.ncbi.nlm.nih.gov/pubmed/28335416

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371921/

https://www.sepalika.com/type-2-diabetes/vitamins-for-diabetics/

https://www.nutritionjrnl.com/article/S0899-9007(17)30125-9/fulltext

Herbs that help with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

I do not recommend high doses of any vitamin it can make things worse. Do things in moderation.

https://www.medscape.com/viewarticle/731177

It is very important for diabetics to reduce oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

Biotin is important for regulating glucose homostais.

https://www.ncbi.nlm.nih.gov/pubmed/28935144

Statins increase the risk of developing diabetes.

https://www.medscape.com/viewarticle/877626

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156828/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5066992/

Egg consumption improves blood glucose levels.

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/egg-consumption-as-part-of-an-energyrestricted-highprotein-diet-improves-blood-lipid-and-blood-glucose-profiles-in-individuals-with-type-2-diabetes/0D343EB44969CC003FC865D44308D7F4

http://www.mdpi.com/2072-6643/7/9/5344/htm

It is a myth that egg consumption in diabetics causes high LDL levels.

http://ajcn.nutrition.org/content/101/4/705.short

The chameleon plant helps protect pancreatic B-cells.

https://www.hindawi.com/journals/aps/2014/809438/

Sweet potato vine leaves help restore insulin sensitivity.

https://www.ncbi.nlm.nih.gov/pubmed/12870164

Processed sugar causes diabetes from causing excess oxidative stress.

http://diabetes.diabetesjournals.org/content/55/11/2939

The B Cells are very good at adapting so what goes wrong? This will be explained in the links below.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605729/

A ketogenic diet can help restore B Cells.

https://www.leafscience.org/type-1-diabetes/

Ketoacidosis can result from diabetes, this can be corrected by addressing metabolic issues. Those with type 1 diabetes can develop ketoacidosis if they try fasting.

https://www.mayoclinic.org/diseases-conditions/diabetic-ketoacidosis/symptoms-causes/syc-20371551

https://www.emedicinehealth.com/diabetic_ketoacidosis/article_em.htm

Thiamine deficiency can make ketoacidosis worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3865064/

Metabloic syndrome is a marker used to detect diabetes.

http://care.diabetesjournals.org/content/26/11/3153

Those with type 2 diabetes secrete low levels of insulin from B cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4434080/

Olive leaf improves insulin sensitivity and increases B-cell secretion of insulin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3596374/

There has been success using an Arab herbal combination at treating diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2586306/

Okra helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Jujube a member of the buckthorn family helps with many disorders including diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174181/

Stevia leaves increase insulin sensitivity and reduces blood glucose levels.

https://www.ncbi.nlm.nih.gov/pubmed/23140911/

Burdock helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Just as inflammation causes heart disease it can also cause diabetes. Stress also causes inflammation so it stands to reason that it could also cause it.

http://diabetes.diabetesjournals.org/content/57/6/1470

https://www.diabetesselfmanagement.com/blog/put-out-the-fire-of-diabetes-inflammation/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1087185/

https://www.diabetesselfmanagement.com/blog/put-out-the-fire-of-diabetes-inflammation/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265866/

Paeonia helps with kidney disease caused by diabetes.

https://link.springer.com/article/10.1007%2Fs11255-016-1345-5

https://www.sciencedirect.com/science/article/pii/S0378874116305773?via%3Dihub

Stevia extract also helps protect the kidneys. Stevia the sweetener is different , it must be the extract.

https://www.sciencedirect.com/science/article/pii/S1056872712002802

Corns silk is another one that is good for all around healing.

http://www.mdpi.com/1420-3049/17/8/9697/htm

Now if you look at this study they are looking at the symptoms as usual and not the cause when it is clear the cause is inflammation and oxidative stress. So they need to find the cause and address it. Also fatty acid issues can be connected to leaky gut, gut dysbiosis and pyrrole issues which is a symptom of porphyria.

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.906.7401&rep=rep1&type=pdf

Hibiscus taiwanensi is in the mallow family. I wouldn’t doubt if others of this family have this quality. It helps with type 2 diabetes. Because most in the mallow family have the same benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3652199/

Bitter melon increases the volume of islet cells in the pancreas but can have side effects.
https://www.ncbi.nlm.nih.gov/pubmed/18983991

https://www.tandfonline.com/doi/full/10.1080/13880209.2017.1396350
Bitter melon should be used with caution it can aggevate fatty liver disease.
http://pubs.acs.org/doi/abs/10.1021/pr401230s
Addressing metabolic issues helps restore B-cell funtion. I have covered some metabolic issues like sulfation . I have also covered detoxing in some of my post.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605729/
Olive oil has been shown to help with metabolic issues found in diabetic mice.
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153607
https://www.future-science.com/doi/abs/10.4155/fmc-2017-0113?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=fmc
Free Fatty Acid Receptor Agonist help correct diabetes. That is why bitter melon helps it is a FFAR agonist.
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.906.7401&rep=rep1&type=pdf

 

Fleabane may help with diabetes. Fleabane has biacelain which has many health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477270/

There are other naturals that have been researched.

https://cardiab.biomedcentral.com/articles/10.1186/1475-2840-4-5
ceremide accumulation contributes to diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839256/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3279553/
Diabetes has been found to be a metabolic disorder. Proteinuria causes neuropathy in diabetes. Those with proteinuria , phenylketonuria or pyrrole issues most likely have porphyria. Those are all symptoms of porphyria which I have posted on.
http://m.cjasn.asnjournals.org/content/2/1/58.full
Flax seed helps with diabetes. It must be crushed the body cannot digest whole flax seed.
http://www.tandfonline.com/doi/abs/10.3109/19390211.2015.1036188#.WAUEeI0IKVc.facebook

https://flaxcouncil.ca/abstract/an-open-label-study-on-the-effect-of-flaxseed-powder-linum-usitatissimum-supplementation-in-the-management-of-diabetes-mellitus/

http://journals.sagepub.com/doi/abs/10.1177/0960327115571765

Phytic acid helps with insulin resistance.

https://www.precisionnutrition.com/all-about-phytates-phytic-acid
Those with diabetes have been found to have excess oxidative stress this is why Nrf2 activators can helps some with diabetes.
https://www.ncbi.nlm.nih.gov/pubmed/26165427

https://www.hindawi.com/journals/jdr/2017/4826724/

Nrf2 activators also help prevent damage to the renal system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198074/

Rehmannia is an Nrf2 activator.

https://www.spandidos-publications.com/10.3892/etm.2017.5302

Cinnamon is an Nrfw activator.

https://www.karger.com/Article/FullText/374074
Feverfew helps with diabetes by reducing inflammation. Taking feverfew for too long can result in severe withdrawal when you quit taking it. I would only take it with colds or when symptoms are very bad.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4309307/
Mtor signaling is involved in protein homeostasis and is connected to diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154417/
fasting helps restore B-cell and can help with type 1 diabetes. Those with type 1 diabetes can develop ketoacidosis when fasting so should be cautious about this one. If you were to try it I would make sure you had plenty of electrolytes and used glycoproteins or something. I would not do a complete fast. Ketoacidosis is life threatoning. This is a fasting mimicking diet. Fasting should be done intermittently. 
https://www.leafscience.org/type-1-diabetes/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168743/
Leaky gut can cause excess mtor activation which causes diabetes. I have posted on healing the gut.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5468516/
Horny goat weed is an mtor inhibitor so helps with diabetes.
http://pubmedcentralcanada.ca/pmcc/articles/PMC5053690/
Burdock helps with diabetes.
http://ajp.mums.ac.ir/article_7843_0.html
Sage has been shown to be as effective as metformin against diabetes without the dangerous side effects.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003706/
Lotus seed pod ehnances glucose homeostasis.
https://www.ncbi.nlm.nih.gov/pubmed/28314100
Inhibited mTor disrupts glucose homeostasis. We need to find balance, too much mTOR causes problems and not enough does. The goal should always be to reach homeostasis.
http://diabetes.diabetesjournals.org/content/early/2017/05/20/db16-1349
GPI deficiency can result in mTor activation.
http://www.sciencedirect.com/science/article/pii/S0925443911001608
Good information on mTor

https://selfhacked.com/blog/mtor-natural-mtor-inhibitors/
Oxidative Stress causes autoimmunity which lead to diabetes.
https://www.ncbi.nlm.nih.gov/pubmed/12791316
B-cell function can be restored.
https://www.diabetesselfmanagement.com/blog/can-beta-cells-be-healed/
Gymena stimulates B-cell growth.
https://www.ncbi.nlm.nih.gov/pubmed/20537514/
Reducing blood glucose stimulates B-cell growth. This can be done by fasting.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3626401/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168743/
Fluoroquinolones a dangerous antibiotic can severily impact glucose levels and cause diabetes
https://academic.oup.com/cid/article/57/7/971/338682

https://academic.oup.com/cid/article/57/7/971/338682

https://www.sciencedaily.com/releases/2013/08/130815084843.htm#.WM06AIfHrHE.facebook
Mineral water with sodium bicarbonate helps with diabetes. And fungal infections.
https://www.hindawi.com/journals/ecam/2015/824395/

https://www.diabetes.co.uk/news/2016/may/baking-soda-could-treat-rare-fungal-infection-in-diabetic-ketoacidosis-98341555.html