Galinsoga Parviflora is the one I am familiar with and the one I grow. There are many varieties and they have similar health effects. Galinsoga is one of my favorites when it comes to taste. It has a mild taste. It also has many benefits and is a natural ACE inhibitor. Has antioxidant abilities comparable to silymarin. Has antimicrobial abilities.
Galinsoga I also and Alpha glucosidase inhibitor which would help with diabetes. It would also inhibit viruses like HIV and Hepatitis. Those with glycogen storage disorders would want to avoid eating Galinsoga.
Galinsoga is also a urease inhibitor which would prevent many types of infection and reduces urinary stone formation.
It would also help with high blood pressure because it is an ace inhibitor.
All those benefits and it is tasty to.