How fluorquinolones maim and kill.

Written by Lee Stevenson, sorry I am not the best editor.

This is not medical advice if you are ill it is best if you seek the aide of a qualified and experienced naturopath. I am posting this because when those injured by the Covid vaccine have an adverse reactions they are lying and telling them they have an infection and have been giving them flouroquinolones.

Once you read all the harm being down you will realize why fluorquinolones were first patented as a poison to use for pest control, just as glyphosate was. Glyphosate is just as harmful and is now sprayed on and found in much of our food supply.

Fluoroquinolones damage the body in many ways. It severely damages the mitochondria. It damages the soft tissue in the body causing joint and ligament damage. They damage the blood brain barrier which protects the brain from infection and toxins. So those injured by fluoroqinolones end up with inflammation in the brain and if not corrected it can start damaging the brain. They can cause the retina to detach from the eye and cause severe neurological damage. These adverse reactions almost never get reported. Only 1% of adverse reactions to vaccines get reported and studies have shown even fewer adverse reactions to drugs and pharmaceutical products get reported. Medical professionals gas light and will tell the victim their illness is imagined, or they are being paranoid or they will tell them there illness is genetic or even idiopathic. When you hear them say it is idiopathic , you can almost be certain the illness was caused by a pharmaceutical product or medical error. Medical error is the third leading cause of death in the industrialized world. If you add to that the fact deaths from adverse reactions to vaccines and medications almost never get reported it is most likely the number one cause of death in the world.

To add insult to injury fluoroquinolones cause high parathyroid hormone levels and shut the vitamin D receptors down. This cause the bones and teeth to lose minerals so bones can become brittle and teeth become loose and rapidly decay. Many who had very healthy teeth started losing their teeth within a few months of getting injured by fluoroquinolones. I experienced this and dentist really disrespect you. You get treated like you are a low life and they act like you did not take care of your teeth. After years of trying to get help from dentist I did finally find Aspen dental. They did great work and one of the aides even recognized that I had been floxed. (term used by those injured by fluoroquinolones.).

Fluoroquinolones cause excess oxidative stress . A sign of this is rapid graying of the hair. This also causes severe damage to the body. Fluoroquinolones also cause systemic inflammation which is known to cause chronic illness. Chronic inflammation causes excess blood clotting, diabetes, cancer, kidney and liver disease, malabsorption and many other health issues. Many die before realizing they have been injured by fluorquinolones. These drugs are so harmful some have died from one dose of them.

Fluoroquinolones alter the microbiome increasing the microbes that cause infection , inflammation and oxidative stress. This causes the gut to become more porous. When this occurs food particles enter the blood stream and the body reacts to them because they are foreign substances that do not belong in the blood stream. This can cause the body to turn on itself leading to mast cell degranulation. A person can develop mast cell activation syndrome meaning their body is destroying itself. Now add to that the fact that our body reacts negatively to the endotoxins put out by our commensal microbes. The endotoxins they put out are meant to communicate with our digestive tract but the body is not designed to deal with them when they enter our blood stream and will react to them they same way it would if a person had an infection. This can cause the body to start destroying our beneficial microbes making it very difficult to get them restored. This causes severe gut inflammation.

Fluorqinolones damage the renal system so many develop interstitial cystitis or other renal problems. They also kill the beneficial microbes in the renal system causing frequent renal infections. This can occur with many antibiotics. It is very common for someone to get interstitial cystitis and renal infections after taking antibiotics. Many develop hormonal and microbial imbalance which causes vaginosis.

Fluoroquinolones shut down many of the detox pathways in the body causing toxins to build up in the body and altering hormone levels. Our bodies can usually easily remove mold toxins but once you have been floxed it cannot detox them and mold toxins become very damaging to the body. Our microbiome also protects us from mold toxins but fluoroquinolones kill off the microbes that protect us. This makes a person very very sensitive to mold which causes many health problems.

Fluoroquinolones also damage many metabolic pathways especially those involved in glycine and sulfur metabolism. This will cause people to develop high oxalate and high sulfite levels in the body. Fluoroquinolones also kill off the microbes that degrade oxalates and prevent them from entering the body. So now a person body is creating oxalates which are like having tiny pieces of glass float around in the body and the gut is more porous so oxalates from the diet are entering the body. These also cause a lot of damage in the body.

From the damage fluorquinolones cause a person can develop excess blood clotting and myocarditis or tachychardia. This causes ischemia throughout the body and can lead to a person having a stroke. The inhibited blood flow damages the skin and starts causing damage to the extremities and will increase the neurological damage.

Fluoroquinolones are very difficult to get out of the body so the damage from them can continue for years.

Fluoroquinolones cause the body to lose the ability to produce ATP and CoQ10. ATP is needed by the body for energy. CoQ10 is the hearts main source of energy. This is why those injured by fluoroquinolones become chronically fatigued.

Fluoroquinolones cause important minerals and calcium to be chelated from the body resulting in many health issues. And because they can stay in the body for years this can continue until the person had detoxed the fluoroquinolones which is very difficult because fluoroquinolones shut the detox pathways down. The chelation of minerals shut down many cytochrome enzymes needed for detoxing , this includes detoxing hormones in the body.

Fqs inhibit energy production in so many ways it is a wonder anyone survives fluorquinolones. They inhibit the Krebs cycle which is needed to use fat for energy. They cause a bypass in the electron transport chain which increases lactate production this is why those who get floxed experience chronic fatigue. This also causes the body to rely on gluconeogenesis for energy. The body uses protein for energy. This is why those who have been floxed experience muscle weakness and muscle wasting. It causes an increase in hydrogen pressure process which increases hydrogen pressure in the cells. This is why those who have been floxed react bad to vinegar because it stimulates liplysis and glycolysis which also increases hydrogen pressure in the cells.

So as you can see to heal from FQs a person has to work on correcting mitochondrial issues , metabolic issues, reduce inflammation, reduce oxidative stress, heal the gut and balance the gut microbes out , correct the detox issues fluoroquinlones have caused and it is necessary to detox the flouroquinolones in order to heal because they can stay in the body for years if you do not detox them.

The mitochondria replications becomes inhibited from the severe damage. The damaged mitochondria needs removed and the healthy mitochondria replication needs increased.

The minerals chelated by the FQs need replenished and will be chelated quickly until the FQs are detoxed from the body.

Methylation of DNA and histones is usually increased in those who have been injured by FQ which inhibits iron absorption.

Nutrients to restore the collagen lost need increased.

Restoring the mitochondria potential is the most important part to restore ATP and COQ10 levels.

Working on improving lymphatic health is very important.

Healing the gut and balancing the microbiome is also very important in order to heal.

There is no one size fits all protocol, each protocol has to be unique to the individual.

The many ways fluoroquinolones damage the body.

Other then increasing minerals, vitamin C , NAC, Niain, Alpha lipoic acid CoQ10, and collagin peptides may help with healing but it is best to find a naturopath how has experience at healing people from fluorquinolones.

https://www.thefreelibrary.com/Treatment+of+the+Fluoroquinolone-Associated+Disability:+The…-a0555850800

The Fluoroquinolone Time Bomb – Answers in the Mitochondria

Things that help with carditis.

taxifolin, honeysuckle, grape seed extract, sophora root, lycopene, arjuna, barberry, bacopa, PQQ

Generation born to be sick.

For those of us who know what the body is supposed to feel like we see the younger ones and you can tell they are sick but they do not realize it. After thinking about this for a while I have come to realize why. These ones are actually born sick. The toxins in the foods their parents eat has effected their parents DNA. The GMO foods and the farm chemicals sprayed on them have been shown to have a negative impact on their DNA. Now consider most medications especially antibiotics negatively effect the DNA. Those negative epigenetic changes get passed on to their children. The human gut microbes are getting devastated by these toxins. Now add to that the amount of stress we all have to deal with now days. Stress has been shown to have a negative impact on our genes and our gut microbiome. We inherit our microbiome from our parents. Studies have shown that many species of microbes are now extinct in the guts of those who live in the industrialized world. Our microbiome make up 80% of our immune system and 80% of chronic illness can be linked to the microbiome.

Now add to that vaccines which have a negative impact on our DNA. These younger ones do not realize that feeling lethargic after eating, getting unexplained rashes, having diabetes, having allergies, having liver, kidney or heart problems is not normal. Doctor visits were rare , but it is now the norm for the younger ones. Their DNA and microbiome are so damaged it takes years to recover when some of the younger ones realize they are ill. These new Covid vaccines damage the DNA so severely I have become convinced we will not be able to heal those ones though I will try to teach parents how to heal them once they have received that vaccine I doubt they will live very long and their lifespan sadly will be very short. When someone dies unexpectedly now it no longer shocks people, it has become the norm. Adverse reactions to vaccines and medications are rarely reported. Medical errors which cause death are almost never exposed.

So most of our problem in teaching these younger ones how to heal is we need to teach them what it is supposed to feel like to when healthy, because they are ill from the time they are born and if not they will be shot so full of vaccines they will become ill. Then they start consuming the GMOs and toxic foods making them sicker and sicker. So being sick is a way of life for them. How do you teach a generation that has been sick all their life they are ill ,when it has become the norm for them. This makes it much more difficult to teach them to heal because they do not realize they are not supposed to feel the way they do. They do not realize cancer and diabetes used to be diseases that only a handful of people would get.

When they eat they don’t realize it should be causing you to feel good and not feel heavy in your stomach or give you indigestion or nausea. They do not realize when you eat you should feel good and feel energized. They don’t realize food intolerance used to be rare. They do not realize their muscles should not be tight and fatigued all the time. They do not realize it is not normal to never achieve REM sleep. I see many struggle to have families and they do not realize that large families used to be very common. Now many struggle to have children. PCOS and other things that can cause infertility are rampant now. Mental illness and autism are rampant.

Where do we begin how do we teach these younger ones what they are supposed to feel like, how their thoughts are supposed to be? With all the brain swelling so rampant how do we reason with them because the brain swelling keeps them in a constant fight or flight mode? How can we teach them the harm being done to them when they have been sick all their lives and have come to accept these things as normal?

The pharmaceutical and medical industries have manipulated things so that children become life long customers from the start of their lives. They have so heavily funded political figures that only God and Jesus can fix the mess man has made. All we can do is try our best to teach people how to avoid becoming sicker while we try and teach them how to heal. They can heal the negative epigenetic changes that have occurred but it takes time and persistence.

Time to end the ridiculous Candida, SIBO and H Pylori myths.

bloated

 

Written by Lee Stevenson. Sorry I am not the best editor.

There are many myths that have been on the net for quite a while concerning candida, sibo and H Pylori. If you are suffering from them it is a symptom and an indication that other health problems need addressed. It is a case of good gone bad.

 

Candida and H Pylori are commensal that turn pathogenic when something goes wrong in the body.

https://academic.oup.com/femsyr/article/15/7/fov081/641997?fbclid=IwAR1jJrW1TcEbouOZtZC-8pJgZcNJmUQ2HuZABb0CpjQ2wLVHCuO5sPmAGis

https://www.nature.com/articles/ng.2737?fbclid=IwAR0sYqQUGvKw-cFDgr9HKgvq-A2H6mGS1P2s-o9jERvq18XqvAwq59we6og

First thing we need to mention is that alkalizing actually feeds candida and other unwanted microbes. Also things that cause Candida to go pathogenic can also cause SIBO. So if you have Candida you most likely have SIBO also.

https://mbio.asm.org/content/2/3/e00055-11?fbclid=IwAR0Q82Ed_d4ByWgsnT5cu_LBMZLg3t_lEocrCEAFSLysY0KS0kLza4dU0gg

https://www.theguthealthprotocol.com/wp/the-alkalizing-myth

https://www.thecandidadiet.com/ph-levels-candida/

https://bodyecology.com/articles/3-ways-candida-outwits-your-defenses

https://www.yeastinfection.org/crushing-candida-myths-candida-and-acidity/?fbclid=IwAR1SMIgeNKZMmXb_mev1viYVeYFUjMdBANjVx-EWAPXJAdDQv-uic7lHLlk

This is a very good article and is very accurate it dispels many candida myths.

https://www.candidaplan.com/10-candida-myths-2/

These are a very good articles on what triggers candida. When candida turns pathogenic it makes it difficult to absorb magnesium. Also symptoms of candida.

https://selfhacked.com/blog/treat-cure-candida/

http://brendawatson.com/gut-health/candidiasis/?fbclid=IwAR2GGGwQaKzkq3PX1nUN1Kr8R-oQNvF-UNXmTLmfKvpk9v3Eut8ynhPneX8

https://www.amymyersmd.com/2018/07/10-signs-candida-overgrowth/?fbclid=IwAR2LyZVdqwS-_DeXWAIPb-Qhp4DX2jb3pBIIzZiWviQp16NnUj-9gK60eq4

Those with inhibited vitamin D receptors and inhibited citric acid cycle can get kind of stuck in a state of ketosis which can increase the risk of candida turning pathogenic.

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1574-6968.2000.tb09258.x?fbclid=IwAR0tEue1Y_B-XL8dk2rcXr6gOl9NOhra3gINLAzViXLcNSOU70r5wfwQ5ys

Antibiotics, eating GMOs and the high glyphosate levels found in our food is what is causing so many digestive problems now days. The should only be taken if absolutely necessary. Out of all of them glyphosate is one of the worst. So in order to heal one must do their best to avoid these things.

https://experiencelife.com/article/get-smart-about-antibiotics/

https://www.nature.com/articles/ismej20073

https://genomemedicine.biomedcentral.com/articles/10.1186/s13073-016-0294-z

http://www.discoverymedicine.com/Paul-D-Cotter/2012/03/15/the-impact-of-antibiotics-on-the-gut-microbiota-as-revealed-by-high-throughput-dna-sequencing/

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

https://realfoodforager.com/glyphosate-an-assault-on-your-microbiome/

https://link.springer.com/article/10.1007/s00284-012-0277-2

Not only are antibiotics and glyphosate causing gut dysbiosis and candida overgrowth, they are causing other microbes to become very pathogenic.

https://mbio.asm.org/content/6/2/e00009-15

You have to balance your gut microbiota. To much of one or another can cause problems. Too many of one or another can make you very ill. Many will take the same strains of probiotics daily which will cause them to become out of balance. When this happens a person will become very ill.

http://www.probioticscenter.org/bloating-and-probioticsgov

Genetically modified foods can actually make our gut microbiome a pesticide factory.

https://anh-usa.org/genetically-engineered-food-alters-our-digestive-systems/

https://responsibletechnology.org/gmo-education/section5/

If we get the correct nutrients our gut bacteria will produce non toxic antibiotics for us.

https://www.jyi.org/2017-march/2017/5/1/addition-of-zinc-manganese-and-iron-to-growth-media-triggers-antibiotic-production-in-bacterial-isolates-from-the-lower-atmosphere

 

https://www.scientificamerican.com/article/fiber-famished-gut-microbes-linked-to-poor-health1/

If you feel like you are intoxicated you may need molybdenum because candida and other commensals that turn pathogenic can actually make you become intoxicated. Many feel bad after they eat fruit and believe it is because of the sugar. It is not they have too many bacteria producing these toxins. Vitamin B6 and B12 also help with this.

http://www.ei-resource.org/articles/candida-and-gut-dysbiosis-articles/the-candida-aldehyde-detox-pathway-and-the-molybdenum-connection/?fbclid=IwAR09kUu8Cpg_FkjVboJMoIckXp00FfJLg1cq01rvwzhs-r8azChqZD8UKPs

 

https://www.drlwilson.com/articles/ALDEHYDES.htm?fbclid=IwAR36kghu0UsendpV093rZzZh2d-IuA_-i3IzkVTF_7doNBmhIqrfbiUBHBM

https://academic.oup.com/alcalc/article/39/5/450/204019?fbclid=IwAR2Cyyz1VuYF1r00yB-kKhudXlRhKanJjd0I58pn0eA4U4kKMCjxXDiUoNE

Those who suffer from this may have lactic acidosis instead of alkalosis. I got to experience the pleasure of both because I over compensated from my lack of research and believing the many myths that are out there about candida. I see many who get on hamster wheels and cannot heal because they believe the myths about candida and sibo.

https://www.sciencedirect.com/science/article/pii/S2214426914000718?fbclid=IwAR3XxLuAknVLvWSwR8HTXL4EDjOvqlJFnhdygZ9Jkh8KiqZwPNM3dz52qFo

This is very good information about it but they incorrectly call folate folic acid. Folic acid is man made and very toxic to the body. Folate is natural and very difficult to OD on. It does not take much folic acid to have a negative impact on the body.

https://lauraslymerecovery.wordpress.com/2013/07/22/the-candida-and-acetaldehyde-connection/?fbclid=IwAR1965D_IpFOj4hVYpmccUIAXVVT2I403ykicY0juzUz4EsOj9EnKCluJ7g

 

We also have to prepare ourselves for candida die off.

https://candidaspecialists.com/candida-die-off-symptoms/?fbclid=IwAR3dHtqa1noL3FwAR623CKJV5_y2eKh323wHkjno6O22vLsOBGrUpzdHyYk

 

Our gut bacteria protect each other and secrete and enzyme that protects them from Reactive Oxygen Species. When the above mentioned causes a loss of those bacteria then the other gut bacteria is defenseless and also dies.

http://europepmc.org/articles/PMC4567566

Pau D Arco is good for candida. Also a list of foods that help fight candida.

https://draxe.com/pau-darco-tea/

https://www.thecandidadiet.com/candida-fighting-foods/

https://www.organiclifestylemagazine.com/kill-candida-and-balance-the-gut-quickly?fbclid=IwAR0D3TMLc-lFwmevWOHZwT5ZVwWdPiFvIlEJ7eDZ24rmNdndog82F0dZUtI

Burdock root also helps with candida.

https://www.yeastinfectionadvisor.com/burdockroot.html

 

Biotin helps with candida.

 

http://ericbakker.com/biotin-for-candida/?fbclid=IwAR3WwRIGig2RKm-NPzO8xsDfCr6z4v4YW17LHWaLEMpMibztVoaKY6jg3Bw

Candida and SIBO are often mistaken for each other.

https://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

http://www.ei-resource.org/illness-information/environmental-illnesses/candida-and-gut-dysbiosis/

https://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

Candida and SIBO can increase ammonia levels in the body. Also metabolic issues can cause high ammonia levels which will cause Candida to go from commensal to pathogenic. If this happens H Pylori will go from commensal to pathogenic. You cannot get them to go back to commensal unless you get your ammonia levels down. The PH of the digestive system is supposed to be acidic. High ammonia levels will cause it to become alkaline making it even more difficult to balance our gut microbiome. When our digestive system becomes alkaline it causes our good gut microbes to become reduces and it makes us more prone to bad. Also our sulfur digesting and methane producing become more numerous will start causing problems with our BH4 and CBS pathways. To break the cycle we must support the metabolic pathways effected and reduce our consumption of meat and high sulfur foods for about three months. Once candida turns pathogenic it will actually contribute to the digestive system and even the bladder becoming alkaline which will make it and other bad microbes increase more rapidly.

https://www.dovepress.com/hepatic-encephalopathy-current-challenges-and-future-prospects-peer-reviewed-fulltext-article-HMER

https://drjockers.com/cbs-mutation-low-sulfur-diet/

https://www.mygenefood.com/can-handle-high-protein-diet-answer-may-genetic/

People believe alkalizing will reduce candida but it will increase it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3101780/#

This is a good article on breaking down biofilms which many unwanted microbes form to protect themselves.

http://www.gestaltreality.com/2013/09/16/how-to-eliminate-candida-biofilms/

High ammonia levels damage the brain. It does it in two ways. It damages nerves cells and increases glutamate. Those with high ammonia levels will be sensitive to glutamate and will develop very bad headaches if they consume it.

http://www.neuroradiologycases.com/2012/02/hyperammonemic-encephalopathy-mri.html

https://www.ncbi.nlm.nih.gov/pubmed/2415874

https://www.ncbi.nlm.nih.gov/pubmed/17006913

https://www.ucl.ac.uk/~ucbcdab/urea/amtox.htm

Zinc, P5P and molybdenum about three times a week can reduce ammonia levels.

https://www.ncbi.nlm.nih.gov/pubmed/1505922

https://www.ncbi.nlm.nih.gov/pubmed/27582881

Saccharomyces Cereviciae also known as brewers yeast help reduce candida and other bad gut microbes. It cannot live in the body long though so has to be taken until the bad microbes are no longer a problem. It is also known as bakers yeast. People falsely believe yeast and candida are realated. Candida is a fungus brewers yeast or bakers yeast is a bacteria. I do not know why they are calling candida a yeast infection because it is a fungus infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037478/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354225/

https://www.nature.com/articles/srep36239

https://www.sciencedaily.com/releases/2017/01/170117163045.htm?fbclid=IwAR31HTMAs0BctwzBflPN3hiE2azPmQ-Y8rKqnGJQvZKpV248mJNoz1f8IgI#.WMn64tfaVUk.facebook

Lactobacillus species of bacteria also prevents candida and sibo. If a person is deficient in Lactobacillus they will have difficulty gaining weight.

https://www.healthline.com/nutrition/lactobacillus-acidophilus#section3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2705118/

Bifidobacterium increased the acid levels of our digestive tract which inhibits bad bacteria from growing and help keep our digestive tract acidic. It has been shown to reduce symptoms of irritable bowel disease.

https://www.nature.com/articles/ajg200925

 

Bifidobacterium Infantis protects us from autoimmune disorders by regulating our T cells. B infantis also helps protect our digestive tract.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277968/

 

https://www.ncbi.nlm.nih.gov/pubmed/28230606

Bicarbonate rich mineral water can help reduce ammonia levels. I did not have access to this so I used a tablespoon of sodium bicarbonate in a cup of water about three times a week sometimes more depending on how my ammonia levels were. It worked great for reducing ammonia levels.

https://www.hindawi.com/journals/ecam/2015/824395/

Calcium D gluturate helps reduce ammonia, endotoxins and mold toxins. It should only be taken about three times a week because overstimulating glucuronidation can deplete very important enzymes and then we can no longer detox these substances.

https://blog.bulletproof.com/calcium-d-glucarate/

Coconut oil helps with candida.

https://draxe.com/caprylic-acid/

Uva ursi and barberry contain berberine which helps fight many types of infection.

https://www.sigmaaldrich.com/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi.html?cm_mmc=SocialSharing-_-Facebook-_-Links-_-/content/sigma-aldrich/global-home/global/en/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi

many herbs can help with candida.

http://www.candida-cure-recipes.com/antifungal-herbs.html

https://www.mdpi.com/1422-0067/18/6/1283

This is a good list of herbs but I do not agree with consuming tea tree oil. It can be toxic when consumed.

https://www.consciouslifestylemag.com/natural-antifungal-supplements-candida/

Yarrow along with it’s pain killing and ability to make a person feel more positive has many antimicrobial and antiparasitic properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3232110/

 

https://www.researchgate.net/publication/317632510_Pharmacognosy_Phytochemistry_and_Pharmacological_Properties_of_Achillea_millefolium_L_A_Review

 

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/09/WC500115468.pdf

Beta Glucan can be found in mushrooms and organic oatmeal. It helps fight candida and many other pathogens.
Beta glucans modulate the immune system helping to normalize it. Many pathogens will cause an over active immune response which helps to stealth them from the immune system. This helps to enhance the immune response to a pathogen. I have posted on beta glucan if you want to learn more.

http://www.mdpi.com/1422-0067/18/9/1906/htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322159/

https://owndoc.com/candida-albicans/mushrooms-fungi-molds-candida/

https://www.omicsonline.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.php?aid=74171

https://www.ncbi.nlm.nih.gov/pubmed/29199568

https://www.yeastinfection.org/is-reishi-mushroom-good-for-candida/

Apple cider vinegar is good for fighting candida and many other infections but it is high histamine so those with allergies and mast cell degranulation will have problems with it and other high histamine food that help like yogurt.

https://www.nature.com/articles/s41598-017-18618-x

Those suffering from this will develop higher ammonia levels when they eat meat. Branched chain amino acids may be a good alternative for a source of protein. You must make sure they do not contain phenylalanine. Phenylalanine increases ammonia levels in the body when we have CBS or BH4 issues. Meat and potatoes are high in phenylalanine.

https://www.bodybuilding.com/content/bcaas-the-many-benefits-of-amino-acids.html

Nutrients needed when fighting candida.

http://www.orthomolecular.org/library/jom/1985/pdf/1985-v14n01-p050.pdf

http://www.ei-resource.org/articles/candida-and-gut-dysbiosis-articles/the-candida-aldehyde-detox-pathway-and-the-molybdenum-connection/

Candida can cause sugar cravings.

http://www.arltma.com/Newsletters/SugarCarbNews.htm

Omega 3 is needed but Omega 6 must be avoided to prevent endotoxemia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650612/

 

I had difficulty eating fruit. Probiotic yeast helped correct that.

https://www.healio.com/gastroenterology/irritable-bowel-syndrome/news/online/%7Bbb454dd3-01bf-4720-a01e-912c62d09062%7D/probiotic-yeast-improves-abdominal-pain-bloating-in-ibs-c-patients
This is why it is very important to get polyphenols, oligosaccharides and polysaccharides in our diets. It feeds our beneficial bacteria which promotes better health. There are myths about the sugars in foods like fruits and vegetables feeding candida when it becomes pathogenic but the opposite is true. Much of the false information out there drives me to believe that the pharmaceutical companies put it out there to keep people on a hamster wheel of poor health so they will have a steady customer. If we lack certain microbiota we may have to introduce foods slowly and increase our intake as the microbes start increasing. It can take months for some to get back to normal levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5493053/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6000740/

https://www.cell.com/trends/microbiology/fulltext/S0966-842X(16)30143-3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961256/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429330/

Not only do we need to feed the good gut bacteria but our diets to manipulate our gut bacteria needs to be unique to each of us. A diverse diet gives us a diverse microbiome which protects our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801817/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4918027/

The myth I see that is the most damaging is people being told to avoid all fats. They are a necessary nutrient for good health.

https://www.ncbi.nlm.nih.gov/pubmed/28482838

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4650612/

Another myth is to avoid carbohydrates. It is a good way to develop autoimmune disease. We need a variety in our diet.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5857604/

 

These are the probiotics that help me with my dairy issues.

http://www.sciencedirect.com/science/article/pii/S0023643812000503

http://www.sciencedirect.com/science/article/pii/S0963996912000890

http://pubs.acs.org/doi/abs/10.1021/acs.jafc.6b00714?journalCode=jahttp

 

If your microbiome imbalance persist it may be from your sexual partner.

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0161-6

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225992/

https://academic.oup.com/aje/article/156/12/1133/151795

 

We need H Pylori to prevent allergies and asthma so we do not want to kill it we want to get it back to commensal by reducing our ammonia levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888205/

https://m.jci.org/articles/view/45041

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548235/

http://www.townsendletter.com/June2013/helico0613.html#.WM1yDBl_6Pw.facebook

https://www.ncbi.nlm.nih.gov/pubmed/28193167?fbclid=IwAR3UMOdxhpuLV0zKKMlMWr4HK1_fgLhTUv8aTAuXc62KDoeQnuxPGyh3qEE