Melissa Officinalis
This is not medical advice and should not be taken as such. If in doubt don’t if you do not know a plant do not use it.
Lemon Balm is good for soothing the stomach and for relaxing. It has also been shown to be good for making a balm for herpes chancres. Improves blood sugar levels, also helps with getting restful sleep. Has been shown to protect the brain cells.
https://thenerdyfarmwife.com/12-things-to-do-with-lemon-balm/
https://www.globalhealingcenter.com/natural-health/9-benefits-of-lemon-balm/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230760/
Helps fight viruses even herpes.
https://www.ncbi.nlm.nih.gov/pubmed/24817544
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613005/
Safe to consume in large quantities.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4433273/
Is good at treating and preventing oxidative stress.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871149/
It helps with ventricular arrhythmia.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586902/
Has been shown to help with heart palpitations.
https://www.sciencedirect.com/science/article/pii/S0378874115000781?via%3Dihub
Has antimicrobial properties.
https://www.ncbi.nlm.nih.gov/pubmed/20201279
https://www.ncbi.nlm.nih.gov/pubmed/26075899
The flavonoids found in Lemon Balm along with other herbs have antidepressant properties.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5829422/
Fights cancer
http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26320439&key=2015.16.14.5703
Phytochemicals
https://www.ncbi.nlm.nih.gov/pubmed/26495650
Reduces premenstrual symptoms.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4557408/
Improves cognitive function.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1738567/
Has been shown to reduce histamines.
http://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=1342&context=ebl
