Why glyphosate and infection can damage the heart and lungs.

 

Most know severe infection can cause heart damage but so can toxins that are found in our food especially glyphosate. I believe it is what is contributing to so many dying very young from heart failure. We know glyphosate is found in high levels in our food supply and many of our sources of water has high levels of glyphosate.

Glyphosate causes high hydrogen peroxide levels. This damages the lungs and heart.

https://www.ncbi.nlm.nih.gov/pubmed/30594848

https://www.hindawi.com/journals/omcl/2016/1908164/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814630/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3984042/

Hydrogen peroxide is involved in normal function of the heart.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179126/

https://www.ncbi.nlm.nih.gov/pubmed/25891026

https://www.nature.com/articles/s41467-018-06533-2

Excess H2O2 can impair proper function of the heart.

https://www.ahajournals.org/doi/full/10.1161/01.ATV.0000238355.56172.b3

The lungs and heart interact this can cause one or the other to fail.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3641739/

Some infections can increase hydrogen peroxide level. The body also increases H2O2 to fight infection.

https://msphere.asm.org/content/2/1/e00291-16

https://aasldpubs.onlinelibrary.wiley.com/doi/pdf/10.1002/hep.23671

https://www.atsjournals.org/doi/full/10.1165/rcmb.2004-0302OC

This is why glyphosate and glufonisate are toxic to the heart.

https://www.gmoseralini.org/roundup-toxic-heart-new-study/

https://www.gmoevidence.com/wp-content/uploads/2013/04/GlyModern-diseaseSamsel-Seneff-13-1.pdf

True cause of illness and things that may help.

This is not medical advice I am posting this for educational and informational purposes.

 

 

I have a lot more to add to this but need a break and then I will finish it. I am going to add the things that negatively impact health and how it happens. Some of it I have covered but I have not covered the how part of it I only covered things that may help correct it.

Because probiotics can cause sepsis if you have ulcers or your gut is too porous I consumed a lot of mucilage and took bismuth in order to make sure my gut healed enough that would not happen.

To fully grasp the information here and to grasp the information in the links you will need to understand that Germ Theory and Terrain Theory have been proven wrong and that is why our Facebook group Synergistic Health decided we need a new theory “Enviroment and Biome Theory of Health”

https://iamajuicer.wordpress.com/2018/08/18/germ-theory-and-terrain-theory-are-wrong/

 

This article discusses how our microbiome effect the whole body even the blood brain barrier.

In this post I am going to try and show how our environment, biome of our environment and our won biome effect our health. This shows that our Facebook group Synergistic Health is correct with our theory “Environment and Biome Theory of Health” is correct and that germ theory and terrain theory are incorrect. Learning this will help people understand why their genes have very little impact on their health compared to the above mentioned things. I also list the things that may be able to correct them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5102499/

In all the research I have read gut diversity increases health and longevity and is found to be a commonality in centurions.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6051225/

There is a myth we should alkaize our digestive system must be acidic and alkalinity cause pathogenic and hydrogen sulfide producing bacteria to increase. This causes sulfation issues and increased ammonia getting the body stuck in a cycle. Bile and digestive enzymes become inhibited which cause high estrogen levels and copper will become biounavailable. You must break this cycle by getting ammonia levels down. BH4 levels get low when this happens eating protein increases ammonia levels. Short chain fatty acids balance our T cells so it is important to increase SCFA producing bacteria. I did a blog post on reducing ammonia levels (alkalosis). I did a post on reducing akalosis. I also did a summary of my notes which covers many of these things. If you search for akalosis and summary you should be able to find the information.

Fiber especially inulin increases the good gut bacteria. Exercise also increases our good gut bacteria. Reducing stress or learning to deal with stress increases our good gut bacteria. Ghee is high in butyrate which increases our good gut bacteria.

Egg and milk allergies indicate high Staphylococcus Aureus levels. This is caused by low microbiota that breaks up biofilms and produces natural antibiotics. This can also be caused by low lactobacillus paracasei, lactobacillus adolenscentis and lactobacillus rhamnosis levels.

I do not mention the strains that produce histamines because they are usually not a problem unless something is wrong in the body and they are needed for gut and body health. Avoiding the foods that cause them to produce histamines is more effective. Fermented foods, and aged meats and many cheeses will cause them to produce histamines. Some cheeses like Gouda and Parmesion have species of microbes that reduce histamines. This is why overconsumption of them can cause constipation because histamine stimulates stomache acid production. Those with low stomach acid production may benefit from eating foods that increase histamines.

An imbalance in our gut bacteria can lead to the production of high substance P levels which leads to systematic inflammation. If levels get high enough a person will start to lose their hair, they will get burning in their skin especially at night. The burning mostly occurs in the scalp and down the spine. I posted on how to reduce substance P.

When replacing a microbe you may be lacking it is normal to experience cramps and bloating until they get established. Taking the same probiotic daily can cause gut dysbiosis which is as bad as when candida goes pathogenic and can cause candida and H Pylori to switch from commensal to pathogenic. Probiotics should be alternated and one should take a break from them to let the microbial community balance out.

Most Bifidobacterium and Lactobacillus have some oxalate degrading abilities. The microbiota that produce vitamin B12 need chromium to be present to produce it.

Exercise increases our good gut bacteria. Stress and trauma increase our bad bacteria so it is very important to learn to meditate , pray and not to dwell on things you can do nothing about and do your best to get over trauma and do not hold grudges or be resentful or hateful. When we have a lot of negative emotions it increases the gut bacteria that increases adrenaline and it can tax our adrenals.

Diets rich on complex carbohydrates have been shown to prevent infection from food born pathogens. Processed sugar has been found to dramatically increase risk of infection from ford born pathogens.

Often times a persons microbiome is influenced by their sexual partners. Their sexual partner may have different metabolic factors so could appear to be unaffected. Usually a person sexual partner should be treated for dysbiosis or infection also to prevent constant reinfection or constant microbiome disruption.

Galacto-oligosaccharides increase absorption of nutrients, and increase the beneficial bacteria that are important in health mental health and cognition. It prevents constipation and helps protect from food born pathogens. It increases the microbiome that reduces anxiety and pain. It is derived from raw milk and is destroyed during pasteurizing. It also decreases the risk of pulmonary infections. It reduces almost all inflammatory markers in the body. It reduces intestinal inflammation. Galacto-oligosaccharid and fructo-oligosaccharid helps to prevent diabetes.

Our bodies secrete FUT2 to modulate our immune system and to keep our good microbiome health. Many things can make us deficient in FUT2 enzymes which causes a loss of our good gut microbiome and can lead to inflammatory bowel diseases and gut dysbiosis. Fructooligosaccharide and oligosaccharides can replace FUT2 until it is corrected. This is can also result from a deficiency in the microbiota that stimulate IL-22

A loss of our gut microbiome can cause raised zonulin levels which results in many food intolerances, metabolic issues , increase susceptibility to infection and if not corrected can lead to acidosis or alkalosis. Zonulin regulates gut permeability if levels get too low we can develop malabsorption issues. If zonulin levels get to high we can develop many health problems. It can also lead to interstitial cystitis and damage the blood brain barrier which results in the loss of protection of the brain and can lead to infection , encephalopathy and even chira which is a life threatening condition. Increased zonulin levels causes depression, anxiety and can even cause paranoid delusions and psychosis. Mold toxins can increase zonulin levels. BT Toxin found in GMO increase zonulin levels. Farm chemicals which are found to be heavy in our food increases zonulin levels especially glyphosate and glufosinate. It is very important to eat organic when possible. A diet high in fiber and resistant starches increases the microbes that reduce zonulin. Oddly our sterile lifestyles have caused a loss of the microbes that keep zonulin levels balanced. They have found those who are in nature and work with the soil a lot get the good microbes that keep zonulin levels balanced. Unfortunately glyphosate and glufosinate are killing those microbes in the soil which is making it more and more difficult for a person to get those microbes. Endotoxins and mycotoxins increase zonulin levels making us more prone to leaky gut. Leaky gut causes systematic inflammation which can lead to autoimmunity. Butyrate producing gut bacteria reduce zonulin levels helping to prevent leaky gut. Butter and raw milk is high in butyrate. Inflammation causes increased zonulin levels so microbes that reduce inflammation will decrease zonulin. When zonulin levels are how toxins the body would not absorb but would get excreted are easily absorbed which causes high heavy metal and other toxins levels in the body. High zonulin levels also result in food particles entering the blood stream which causes a lot of food sensitivities. This can be corrected by addressing the leaky gut. When zonulin levels are high it increases mast cell degranulation which can lead to mast cell activation syndrome or mastocytosis. This increases histamines leading to autoimmunity and allergies. This also will correct itself once zonulin levels are reduce. Those with high zonulin levels should avoid gluten and gliaden until it is corrected because they raise zonulin levels. High zonulin and high inflammation levels has been linked to just about all types of chronic illness. Inflammation can cause high zonulin levels, high zonulin levels can lead to inflammation creating a cycle that is difficult to break. Inflammation disables the immune system and is why so many illnesses like tick born illness, candida and many other infections are becoming epidemic. Almost all illness can be link to zonulin.

https://www.sciencedirect.com/science/article/pii/S2352551717300288

https://www.physiology.org/doi/full/10.1152/physrev.00003.2008

https://www.frontiersin.org/articles/10.3389/fmicb.2017.01936/full

https://www.tandfonline.com/doi/pdf/10.1080/21688370.2016.1251384

Our gut microbiome regulate our zonulin levels which regulates the tight junction layer. When zonulin is high then we develop leaky gut which causes chronic illness and even effects our brains. Our gut bacteria even regulate our HPA axis. Microbes that increase IL-10, T regulatory cells and reduce inflammation will reduce zonulin levels which will restore the tight junction protein layer. Also stress increases zonulin so microbes that reduce stress will also decrease zonulin levels.

https://www.tandfonline.com/doi/pdf/10.1080/21688370.2016.1251384

https://link.springer.com/article/10.1007/s00394-018-1784-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5288588/

Our sterile lives have added to the increase in zonulin levels. Also nutrient deficiencies cause by over farming land and chemicals like glyphosate and glufosinate that chelate nutrients are causing nutrient deficiencies which increases zonulin. This indicates the the biome of our environment is also important for our health. It also indicates that our environment itself can influence our health.

http://www.pnas.org/content/106/39/16799.long

Nutrient deficiencies also stimulate zonulin and so do bad fats and excessive meat consumption. Excess vitamin B12 increases zonulin levels. I do not supplement with it, I nurture my gut microbiota that produce it and I make sure I get cobalt which they need to produce B12. On the other end of the scale zonulin deficiency can result in the inability to absorb nutrients. This shows the importance of learning to achieve homeostasis. I cannot find studies showing that inhibited zonulin causes malabsorption but I have noticed those who have high levels of the bacteria that inhibit zonulin and low levels of the ones that stimulate zonulin have malabsorption issues.

https://www.sciencedirect.com/science/article/pii/S0041134514008045

High zonulin levels can lead to decreased intestinal motility which causes the food to sit in the digestive tract and ferment instead of digesting. This increases the ammonia, hydrogen, sulfide and methane producing microbes which raises zonulin levels even higher. If I ever get a chance to write a book I will cover it in more detail. Once this cycle starts it is very hard to break and a person will not be able to absorb nutrients because their food is not getting broken down properly.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111132#s4

So all this being said the bigger the variety of gut microbes we have the more balanced our zonulin becomes.

Butyrate producing microbiota increase TGF-B which is needed to prevent some commensals from becoming harmful. A deficiency in TGF-B can lead to inflammatory bowel disease which can cause bile to be inhibited. The most important of these are F Prausnitzii, Clostridium Leptum, Eubacterium Rectale and Roseburia. If deficient in IL-10 or TGF-B the microbiota that stimulates bile will become pathogenic in nature IL-10 and TGF-B work together to keep them in check so they continue to function properly. I discuss bile in more detail at the end of this article.

https://link.springer.com/article/10.1007/s00535-017-1350-1

https://www.tandfonline.com/doi/full/10.3109/0284186X.2015.1054949

Raw potatoes, inulin, chickpeas and other legumes feed the gut bacteria that prevent gliaden and gluten intolerance. Too much of these can increase the glucose levels in the blood. That may be good for those with malabsorption but high glucose levels can lead to cancer and other health problems.

Increased CB1 receptor activation causes leaky gut which can lead to food intolerances from our gut becoming too porous. This can lead to increased LPS levels which can lead to endotoxemia and sepsis. Increased zonulin also does this. Stress increases zonulin.

The PH of the gut and bladder should be between 4 to 5. The lower the number the more acidic the high the number the more alkaline. We do not want alkaline it causes infection and gut dysbiosis. Candida and H Pylori will go from commensal to pathogenic.

Bloating can be from taking too much of a certain probiotic which can lead to dysbiosis , inflammation, ulcerations, or high histamines. High histamines will cause acid reflux. Low histamine inhibits bile and will cause bile reflux constipation and low stomach acid production. If you have low histamines fermented foods will increase the histamine producing bacteria but be cautious do not increase them too far. We can also become bloated if candid or H Pylori go from commensal to pathogenic.

Increased gut permeability (leaky gut) can lead to bone loss, autoimmunity, and many metabolic issues.

Our gut bacteria need carbohydrates but many avoid them. There are good carbs and bad carbs.

A microbiotia accessable carbohydrate diet increases beneficial bacteria that produce short chain fatty acid. This consist of fiber and carbohydrates. This increases the bacteria that produce short chain fatty acids. If we do not produce enough SCFA we will become constipated and bile production will become inhibited. This will also happen if we develop malabsorption from having high bacteroidetes, methane producing and sulfur digesting bacteria. They contribute to malabsorption, constipation and inhibited bile production from a lack of SCFA in the body. Our blood glucose levels will also become very low and we may develop high insulin levels. Clostridium infection is also a major cause of this and indicates we are lacking the microbiota that protect us from it. This can cause a cycle that is hard to break because bile is needed to prevent clostridium infection.

High histamines usually indicates low bifidobacterium levels. Bifidobacterium degrade histamines. Low Bifidobacterium can cause weight gain in some people and can lead to anxiety, difficulty sleeping and difficulty concentrating. Our histamine degrading bacteria need vitamins A,C, E and Zinc. Bifidobacterium which there are many species produce folate. Most Bifidobacterium increases IgA which prevents food intolerances and allergies. Bifidobacterium also break down gliaden. Excess gliaden can raise zonulin levels leading to the tight junction layer becoming more permeable resulting in leaky gut.

Lactobacillus needs vitamin A and consuming it has been shown to restore lactobacillus. Most lactobacillus prevent candida and fungus infections. Most Lactobacillus prevent lung infection. Most Lactobacillus increase IL-10. IL-10 is needed for commensalism. Those deficient in Lactobacillus will be extremely underweight.

https://pdfs.semanticscholar.org/b2c3/c191fc3c8efbd745d5583d6be940a4dcae06.pdf

Most probiotics should be taken with an oligosaccharide. They help feed them and get them established. Pectin also protects the good bacteria helping it to thrive. Olive oil has been found to prevent them from making TMAO. If TMAO levels get too high we can develop a fish like smell, diabetes and/or cardiovascular disease.

Lactobacillus Reuteri increases oxytocin which helps keep us calm and helps prevent depression. It also helps prevent diarrhea. It increases intestinal absorption of nutrients. It prevents cavities and promotes dental health. It protects against pathogens and parasites. It has been shown to help with autism. L Reuteri produces food need by most of the other commensal bacteria. It requires sugar to produce the food the commensal microbes need. L reuteri also help prevent asthma. Helps restore normal vaginal and bladder microbiome. If you are sensitive to sugars and starches it could be an indication you are deficient in L Reuteri. L Reuteri breaks down sugars and starches. A deficiency in Lactobacillus Reuteri can also contribute to milk allergy and a lower resistance to pain. It prevents gingivitis and periodontal disease. It helps keep H Pylori commensal. L Reuteri improves the production of bile.

Clostrium Leptum has been found to be low in those with inflammatory bowel disease and Chohn’s disease. It breaks down carbohydrates and produces butyrate. It reduces inflammation.

I believe L Reuteri and L Fermentum are the same species. Often times research papers state that they are the same species.

Lactobacillus Fermentum found in raw goats milk protects from urinary tract infection and food born pathogens. It has been shown to increase other lactobacillus bacteria. This would help those who have difficulty gaining weight. It is resistant to most antibiotics and has been found to transfer that ability to the other but microbes. This also would help with lactos intolerance. L Fermentum prevents skin rashes and eczema By increasing TH1. It prevents IgA related allergic disease. L fermentum helps prevent urinary infection. Low I IgA levels are common in inflammatory bowel disease and those who have malabsorption disorders. Reduces endotoxins. Helps protect from cavities and gingivitis.

Bacteroides Vulgatus increases bile production, if levels are low a person is susceptible to inflammatory bowel disease. If levels get too high a person will develop celiac disease. This occurs if a person is lacking the microbiotia that stimulate IL-10, SMAD3 and TGFB.

Pediococcus pentosaceus prevents clostridium infection of the digestive system by reducing zonulin. This would improve bile production. It also reduces inflammation. It produces natural antibiotics that fight bacteria.

Bacillus Coagulins prevents lactose intolerance. Helps break down food better increasing nutrient absorption. Helps prevent diarrhea. Prevents gas, bloating and intestinal inflammation. Helps prevent constipation. Reduces endotoxins. Improves bladder and vaginal health. Helps keep H Pylori commensal.

Bacillus Subtilis produces food needed by the other commensal microbes has been shown to balance the gut microbiome. It prevents gastrointestinal and urinary tract infection. It is found in soil. It stimulates IgM, and IgG which important part of immune function. Protects the DNA and has antioxidant properties. Helps prevent diabetes and cardiovascular disease. If it is supplied with lactulose which is found in raw milk but destroyed during pasteurization it will prevent constipation. It reduces inflammation and has been shown to reverse irritable bowel disease. It Balances our T cells which would prevent allergies and autoimmunity. It prevents H Pylori and Candida from becoming pathogenic. Reduces endotoxins and heals the liver and kidneys. It prevents skin rashes and lesions. It increases our ability to tolerate heat. Helps break down phytic acid preventing it from being and antinutrient. B Subtilis has been shown to reduce blood pressure and prevent atherosclerosis. B Subtilis communicates with the body to let is know what is going on. It kind of acts like a soldier and a nurse. It stimulates IFN-y in spleens of mammals which is an important part of the bodies ability to fight infections. Seems more important for fighting infection then dendric cells and natural killer cells. IFN-y prevent viruses from being able to adhere to cells. Increasing IFN-y increases CD8 molecules. Those who are TH1 dominant should avoid this strain it increases TH1.

https://iai.asm.org/content/75/3/1167

Lactobacillus sanfranciscensis helps degrade phytate preventing them from being and antinutrient. Decreases gut permeability and prevents obesity. Reduces symptoms of inflammatory bowel disease. It is found in raw sour bread dough.

Lactobacillus pentosus found in fermented olive products. It helps prevent food born pathogens. It helps break down carbohydrates. Helps reduce symptoms of lactose intolerance. It can break down a wide variety of sugars and carbohydrates.

Lactobacillus Salivarius reduces histamines. Protects the throat, mouth and nasal cavities from infection. It helps prevent cavities. They help keep the ph of the intestines balanced. It helps with nutrient absorption especially folate. It reduces nausea, bloating, cramping and inflammation in the digestive system. It protects us from food born pathogens. It protects us from getting strept throat and halitosis. It lowers cortisol levels and reduces stress and anxiety. L Slivarius increases endurance. Helps prevent lactose intolerance. It prevents flatulence. Has been shown to protect the pancreas. Has been shown to reverse dermatitis.

Oxabacter Formigenes reduces oxalates and reduces pain. It is the primary oxalate degrading bacteria in the gut.

Lactobacillus Paracasei inhibits infection and helps reduce ammonia producing bacteria. It is a subspecies of Lactobacillus Casei which has many of the same benefits. It also prevents anxiety but not depression. L paracasei especiall ssp Casei prevents obesity. L Casei reduces the duration of infections. L Paracasei helps prevent allergies. L paracasei and ssp L Casei should not be taken by those with high histamines. It prevents halitosis and cavities. It has been shown to protect the nasal cavities, mouth and throat from infection.

L Casei protects us from pathogens that cause diarrhea and antibiotic induced diarrhea. It improves colon health and inceases the commensal bacteria that help prevent depression and anxiety. Helps protect the gums from infection. Has been shown to protect the health of the pancreas. Increases IL-10 and TGF-B.

Lactobacillus Casei ssp shirota prevents constipation. Increases serotonin. It improves mood and prevents depression. It has the best long term effects at improving mood.

Lactobacillus Brevis prevents urinary and intestinal infection by regulating the PH of the digestive system and renal system. It helps keep it from getting too akaline. Lactobacillus Brevis improves cellular immunity it protects the gut from excess bile acids and keeps H Pylori commensal. It produces natural antibiotics that protect the gut from pathogens.

Streptococcus Thermophilus is needed by most of the gut bacteria to get established especially lactobacillus debrueckii. S Thermophilus helps with lactose intolerance. It prevents cavities and infection in the nose, throat and mouth. Helps prevent inflammatory bowel diseases. It accelerates healing in the gut.

Lactobacillus Debrueckii is needed to establish the commensal microbiome and to prevent C Diff infection. It also prevents inflammation. It is found in butter milk. It also helps keep H Pylori commensal. It helps degrade milk proteins. It also helps prevent liver disease. L Debrueckii also prevents fungus infection. It also prevents obesity.

lactobacillus Plantarum is needed to balance our gut bacteria which helps prevent dysbiosis. It also helps prevent diabetes. Helps prevent candida and fungus infections. Helps prevent inflammatory bowel diseases. It reduces HIV, enhances memory and reduces brain inflammation. Reduces abdominal pain.

Saccharomyces Boulardii helps prevent autoimmunity, protects from diarrhea caused by pathogens. Helps keep H Pylori commensal. Helps prevent inflammatory bowel. Saccharomyces Boulardii helps with gluten intolerance and reduces symptoms of SIBO.

Bifidobacterium bifidum helps in the production of many B vitamins. Prevents celiac diseas, milk allergies and many other food sensitivities. Reduces histamines. Improves immune function. Prevents ulcers and diarrhea. It is important for vaginal homeostasis. Has been shown to reduce symptoms of inflammatory bowel diseases. Prevents constipation and lung infection. Prevents pouchitis and infections in the lining of the intestines. Has been found to improve immune function. Prevents eczema. It also produces the B vitamins common to Bifidobacterium but also produces vitamin K2. It helps those who do not produce enough lactase because it breaks down lactose. Increases red blood cell production helping to prevent anemia. Has been shown to reduce the severity of the flu and common colds.

Bacillus Coagulans found in the soil , it improves bowel movements, helps with inflammatory bowel diseases, reduces bloating and pain in the digestive system. It also decrease the inflammatory C-reactive protein which is high during infection. It reduces intestinal gas. Reduces the risk of infection especially by influenza. Has been shown to reduce arthritis symptoms. It has been shown to help with gluten intolerance and allergies. It has been shown to reduce symptoms of SIBO. It has been shown to prevent food born pathogens. Is effective at fighting a broad range of pathogens. It reduces symptoms of arthritis if it has an adequate supply of inulin.

Saccharomyces Cerevisiae reduces oxidative stress and free radicals including hydroxy radicals and prevents excess nitric oxide production. Helps prevent iron toxicity. It stimulates the good inflammatory cytokines while inhibiting the bad ones. It helps in developing humoral immunity. Can reduce candida infection but if taken in excess will cause symptoms that are exactly the same as candida infection and is often times more common in those who are believed to have candida infections in the bladder. It helps those who have phenylketonuria or proteinuria it breaks down proteins like phenylalanine. Saccharomyces Cerevisiae prevents acne.

Lactobacillus gallinarum prevents urinary tract infection and reduces oxalates. It reduces symptoms of allergy. It helps break down phytic acid preventing it from being an antinutrient.

Bacillus Subtilis found in soil protects and heals intestinal epithial cells. It is improtant in the proper absorption of nutrients. If deficient in B Subtilis you will suffer from Malabsorption syndrome. It helps keep our T cells balanced. It is needed for digestion of carbohydrates. Has been shown to keep H Pylori commensal and fight food born illness. Has a broad range of antimicrobial properties.

Lactobacillus Helveticus is found in cheeses like parmesian, cheddar, swiss cheeses, buttermilk and cheddar cheese. Protects the gut health and is a butyrate producing bacteria. It reduces neurological inflammation and restores cognitive function. It helps prevent anxiety and depression. It improves sleep and prevents lung infection. It reduces parathyroid hormone and improves calcium metabolism. It improves learning and cognition. It fights candida and prevents dermatitis. It fights cancer and reduces inflammation. L Helviticus also prevents lung infections. It is and ACE inhibitor so prevents high blood pressure. It is important for whole body health and protects the liver and kidneys. It helps prevent lactose intolerance. It reduces anxiety and promotes the feeling of well being. It prevents mood swings and aggressive behavior. It helps prevent depression.

Bifidobacterium Longhum helps prevent anxiety and depression, and improves cognitive function, it helps prevent viral infections and symptoms of ulcerative colitis. B Infantis is a subspecies which has been shown to protect against polio. B Longhum protects the lungs from infection. It prevents food born illness and prevents candida from becoming pathogenic. It reduces symptoms of gout and prevents inflammation. It prevents allergies and celiac disease. It reduces endotoxins and prevents fatty liver disease. It increases biotin levels. It reduces bloating in the gut especially ssp Infantis. B Longhum improves sleep and prevents anxiety. Reduces depression caused by stress by reducing cortisol. It prevents liver disease and produces B12 and Folate.c It improves bone health and fights cancer. It decreases TH1 and TH17 cytokines. B Longhum also reduces aggressive behavior. B Longhum improves nutrient absorption. Reduces histamines. B longhum stimulates the vagal nerve.

B Infanis increases tryptophan. Decreases bloating. Bifidobacterium Longhum also helps prevent lactose intolerance. It detoxes serotonin metabolites. It decreases adrenalin levels and restores the HPA axis. It reduces inflammation and increases lifespan. It prevents ulcers. It helps prevent lactose intolerance. Increases IL-10 and IL-1B which seems contridicting but IL-1B is needed to increase intestinal motility. IL-10 keeps IL-1B from causing inflammation and immune issues.

Bifidobacterium Infantis increases tryptophan, serrotonin and GABA precursors. Helps prevent inflammatory bowel diseases. B Infantis increases T regulatory cells which helps keep the immune system balanced. B Infantis promotes the production of IgA which is usually low in those with malabsorption and inflammatory bowel disease.

B Infantis reduces histamines. B infantis decreases intestinal bloating, pain and gut distention (enlarged or inflammed). B Infantis increases tolerance to pain. B Infantis has been shown to protect the health of the pancreas.

Bifidobacterium Breve helps protect from food born pathogens and diarrhea. It also helps prevent allergies. Has been shown to improve intestinal health. Reduces anxiety and improves cognition. Reduces histamines. It helps the body absorb nutrients. It reduces bloating and inflammation. Prevents obesity.

Bacteroides Thetaiotaomicron secrete natural antibiotics which keep the gut balanced. It is also responsible for innate immunity in the intestines. It reinforces the mucous membrane. It reduces inflammation. It also helps break down carbohydrates. Prevents constipation and improves bile production. But high levels can promote Clostridium infection.

Bacteroides Ovatus helps break down carbohydrates and feeds other commensal bacteria. It breaks down the most difficult fiber that none of the other microbiota can.

Lactobacillus Rhamnosus helps prevent anxiety and depression by upregulating GABA. L Rhamnosus also prevents lactose intolerance, asthma and allergies. It also prevents skin rashes and eczema. L Rhamnosus also prevents urinary infection. Helps restore normal vaginal and bladder microbiome. Helps prevent candida and fungul infections. Helps prevent inflammatory bowel diseases. Reduces oxalates. Prevents food sensitivities. Breaks down histamines. Reduces endotoxins and inhibits biofilm formation. It simulates phagocytosis which helps fight infection. Phagocytosis is inhibited in those with immune deficiency. Reduces histamines. Rhamnosus improve bowel movements by increasing intestinal motility. Has been shown to prevent chronic fatigue.

Lactobacillus Acidophilus prevents excessive weightloss and reduces inflammation. Has been shown to reduce symptoms of arthritis. L Acidophilus increase CB2 receptor expression. Prevents urinary and bladder infection and helps keep the ph of the bladder and intestines balanced. Helps prevent candida and fungul infections. Helps prevent inflammatory bowel diseases. Prevents celiac disease, milk allergies and food sensitivities. L acidophilus helps with FODMAP intolerance and has been shown to reduce SIBO. It reduces pain by stimulating the opioid receptor. Helps prevent acne. Helps prevent allergies and food intolerances. Helps prevent infection in the bladder and intestines by balancing the ph. If we become too alkaline it promotes pathogen growth. It also prevent vaginal infections. Has been shown to protect the health of the pancreas. Increases IL-10.

Mycobacterium Vaccae helps prevent brain inflammation, anxiety and depression. It also improves cognitive function. It is found in healthy soil in forest among decaying folage. Supposedly eating leaves from a plant can give you this. It induces a strong T cell response when first establishing in the body and then slowly declines as it gets established. Once established it increases T regulatory cells. It helps fight tuberculosis.

Almost all bifidobacterium prevent depression and anxiety but can cause weight loss so those who are under weight my want to be cautious in taking these in excess. Red Wine increases Bifidobacterium. The bifidobacterium also decreases adrenalin levels.

Sophora has been found to increase most of the bacteria that prevent anxiety and depression.

Lactobacillus Iners promotes vaginal dysbiosis so should be avoided , high levels can cause miscarriage. It increases risk of contracting sexually transmitted diseases. One good thing about it is it prevents HPV infection.

Lactobacillus Jensii reduces the risk of contracting sexually transmitted diseases and renal infection. It helps with the break down of milk. It reduces the population of other Lactobacillus which can help with obesity. Lactobacillus Jensii produces chemicals that inhibit HIV. Helps restore normal bladder and digestive microbiome. Helps protect from HPV infection. It helps maintain the proper PH of the intestines and the bladder.

Lactobacillus Crispatus causes weight loss in those who are obese and protects from infections in the renal system, bladder and prevents sexually transmitted diseases. It helps keep the ph of the bladder and digestive system balanced. Helps restore normal gut and bladder microbiome. Helps protect from HPV, HIV and many other types of infection. It prevents vaginal odor.

Lactobacillus Johnsii requires purines to survive so needs purine producing commensals or purines consumed in the diet. It produces natural antibiotics that protect the gut from infection and prevent H Pylori and Candida from becoming pathogenic. It has been shown to thicken the mucous membrane in the gut and helps heal peptic ulcers. It restores the proper number of IgA, IgG and CD8+ cells which are low in tick born illness and inflammatory bowel and malabsorption disorders. It helps prevent skin lesions. It has been shown to reduce diabetes and even reverse it in some. L Johnsii prevents insulin resistance and allergies. It also prevents vaginosis. Those with interstitial cystitis or high TH17 levels would want to avoid this one because it increases TH17 levels along with COX2 which is high in interstitial cystitis, psoriasis, and lupus. It would help restore nutrient absorption in those with malabsorption.

Lactobacillus Kefiranofacians is found in kefir and fermented milk. It prevents cavities and biofilm formation. It does not survive in the gut long so you would have to gargle with it. It also helps with constipation. It stimulates the intestines to produce more mucin increasing the mucous membrane in the gut which helps with colitis. Those with high TH1 levels would want to avoid it because it increases TH1 levels.

Lactobacillus Kimchii increases phagocytosis which would not be good in those with a hyper immune system but would help those who have an inhibited immune system. It is found in kimchi. Kimchi also contains Lactobacillus Sakei which inhibits biofilm formation.

Lactobacillus Plantarum has potent antioxidant abilities. It helps maintain proper intestinal permeability and helps with malabsorption disorders. It produces antimicrobials that fight gram positive and gram negative bacteria. It accelerates gut repair. It helps with chron’s and inflammatory bowel disease. It reduces skin rashes and eczema. It has been shown to help with diabetes. It prevents diabetes and high blood pressure. L Plantarum also prevents biofilm formation. L Planatarum increases muscle mass, muscle strength and endurance. Helps prevent candida and fungul infection. Helps prevent inflammatory bowel diseases. Reduces oxalates. Breaks down histamines. L Plantarum improves intestinal epithial health. It produces L-Lysine which improves our bodies ability to use calcium. It has been shown to improve mental health. It is improves the absorption of nutrients into the body. It helps remove toxins from the body.

Lactobacillus Pontis increases NOD2 which fights viruses but is not good for those with inflammatory diseases or inflammatory bowel disease.

Bifidobacterium Adolenscentis helps break down milk proteins, promotes normal bowel movements, produce many of the same vitamins that most Bifidobacterium produce which includes B1, folate, B12, biotin and riboflavin. It also produces vitamin C but not in high enough amounts to provide the body with adequate levels of vitamin C. It like most Bifidobacterium dephosphoralizes phytic acid. Which prevents the antinutrient effect of Phytic Acid. If a person is low in Bifidobacterium then phytic acid will deplete their bodies of nutrients. It helps fight Coxsackievirus and other viruses. If a person is deficient in Bifidobacterium they are more prone to Norovirus infection. It along with most bifidobacterium prevents obesity, cardiovascular disease and diabetes.

Streptococcus Salvarius prevents infection in the throat nose and mouth. It also produces natural antibiotics that kill harmful bacteria. Prevents food allergies. It also prevents lung infection.

Streptococcus Mitis prevents infection in the throat nose and mouth.

E Coli Nissle prevent E Coli infection, prevents halitosis, helps prevent infection in the mouth , throat and nose. Helps with inflammatory bowel diseases. E Coli Nissle protects us from it’s pathogenic cousins. It also protects from other food born illness.

Lactobacillus Salvarius prevents cavities and prevents biofilm formation and prevents dental plaque. Helps prevent fungul infection and candida.

Lactobacillus Coagulans (Lactobacillus sporogenes ) helps prevent inflammatory bowel diseases. Has been shown to prevent diabetes. It enhances protein absorption and increase muscle healing, improves muscle recovery time and increases endurance. It inhibits fibrosis which would help with fatty liver disease and COPD. It increases butyrate producing bacteria. It decreases abdominal pain. It requires oligosaccharides. It improves bowel motility which prevents constipation. It reduces symptoms of inflammatory bowel diseases. It helps improve feeding tolerance. In other words it helps restore your appetite.It prevents parasite infections and has been shown to protect against the flu and adenovirus. It has been shown to reduce vaginosis. It also protects from many pathogens that cause diarrhea.

Lactobacillus Gasseri prevents halitosis. Helps restore normal bladder and gut microbiome. Reduces oxalates and histamines. Helps protect from HPV infection. It reduces menstrual pain. Reduces allergies and asthma. Helps break down phytic acid preventing it from being and antinutrient.

Bifidobacterium Animalis prevents food allergies and reduces oxalates. Prevents constipation speeds up food transit time. It prevents bloating, nuero inflammation, oxidative stress, and increases serrotonin, dopamine and norepineprhine by inhibiting MAO activity. Prevents obesity and anemia. It protects from polio and rotavirus. It reduces the length of the flu and prevents lung infection. I reduces allergies but increases TH1 levels. It reduces inflammation and increases T regulatory cells. It increases good gut microbes and decreases the bad. Improves digestive health. Prevents diarrhea and constipation. Helps with colitis and inflammatory bowel disease. It enhances immunity. It helps prevent celiac disease. It degrades oxalates. It improves nutrient absorption. It reduces stress hormones helping to reduce anxiety.

Bifidobacterium Adolescentis prevents food allergies and reduces oxalates. It prevents diarrhea from pathogens and prevents constipation. It helps protect from the rotavirus. Prevents asthma. Inulin increases B Adolescentis. It is fed by F Prausnitzii. It helps reduce fatty liver disease.

Akkermansia Muciniphila helps prevent obesity and helps to produce short chain fatty acids and is usually low in those will malabsorption issues. Deficiency in Akkermansia Muciniphila can lead to diabetes. Akkermansia Muciniphila also protect us from inflammation. It is important in homeostasis in the gut. It also produces oligosaccharides which feed our good gut microbes. It helps produce SCFA which are needed by the body and our microbiome. It helps maintain the shape and health of the mucous membrane in the gut. Low levels of Akkermansia Muciniphila results in a thinner mucous membrane making us more prone to infection and inflammatory bowel diseases. A deficiency in Akkermansia can result in appendicitis. Arabinoxylin, Inulin , fructoligosaccharide, oligofructose increases Akkermansia. Polyphenols in pomegranate, grapes, grape seed extract , and navy beans increase Akkermansia. Cod liver oil also increases Akkermansia. When there is a wound in the gut Akkermansia will go to the site of the wound and signal the body it needs to repair that area. This is one of the most important microbes for gut health. If we are deficient in it bacteroidetes leves get to high, bile production becomes inhibited and our bodies do not secrete pancreatic enzymes. I discuss the consequences of high bacteroidetes levels at the end of this post. Increased CB1 receptor activation reduces Akkermansia, inhibiting CB1 receptor increases Akkermansia but inhibiting CB1 increases depression and anxiety. Akkermansia needs Faecalibacterium Prausnitzii and vice versa. There is research showing if Akkermansia levels get too high it can increase zonulin levels so though it is a key mcirobiota in the regulation of our health homeostasis should always be the goal.

Clostridium Butyricum help prevent many food born pathogens, helps produce short chain fatty acids, it prevents diabetes and helps keep the sulfur digesting and ammonia producing bacteria like Bacteroidetes and Firmicutes from getting too high. If those are high a person can develop diabetes, malabsorption from inhibited bile production and inflammation. It prevents insulin resistance. Clostridium Bytyricum also protect from bartonella.

Faecalibacterium Prausnitzii Faecalibacterium a deficiency can lead to irritable bowel syndrome. Produces butyrate from fiber. A deficiency in F Prausnitzii can lead to asthma, obesity, depression ,Chohn’s disease and inflammatory bowel diseases. A deficiency in this can lead to high TH17 levels resulting in psoriasis. Those with cardiovascular disease and Type 2 diabetes are usually low in F Prausnitzii. Akkermanis Municiphila needs it and vice versa. Prevents inflammation.

It also helps balance the immune system. It needs Akkermansia to thrive. Oligosaccharides increase F. Prausnitzii. It prevents celiac disease. It induces IL-10. It is necessary for fatty acid oxidation. It produces butyrate. It produces Salicyclic acid which is what they make aspirin from. It produces raffinose a type of oligosaccharide that decreases gut permeability which prevents leaky gut. It along with other commensals form biofilms that help protect and heal the gut. Decreases zonulin which preserves the integrity of the tight protein layer. If zonulin levels get too high a person will develop lactose, gluten and gliadin intolerance.

Enterococcus faecium prevents listeria infection and prevents infection from it’s pathogenic cousins. There is a human species which is non pathogenic and an animal species and the animal species is pathogenic to humans. I view this one as a dangerous pathogen even though it is used in probiotics when the body is weak it can make a person very very ill.

Weissella Cibaria also prevents halitosis, cavities, and this one also reduces skin lesions. It also reduces Hydrogen Sulfide and inhibits biofilms. Weisella Cibaria is found in kimchi and fermented milk. It prevents inflammation caused by endotoxins. It also prevent Nirtic oxide induced by endotoxins and promotes the healing of intestinal epithelial cells. It inhibits biofilm formation of pathogenic microbes.

Preovotella Histicola reduces arthritis, increases T regulatory cells and IL-10 which help keep the immune system balanced and reduces TH17. These are often a problem in those with tick born illness or mycoplasma infection. Reduces allergies.

Collinsela Aerofaciens increases intestinal PH which prevents pathogens and keeps candida and H Pylori in their commensal forms. It has been shown to prevent irritable bowel syndrome. It requires maltose, lactose or glucose. Whole grains increase C Aerofaiens. It prevents arthritis by inhibiting IL17.

Lactobacillus Bulgaris increases life span. Helps maintain the proper PH of the bladder and intestines which prevents infection and dysbiosis. Prevents the bladder and intestines from becoming alkaline. If they become alkaline candida and H pylori will go from commensal to pathogenic. It balances the microbiome in the digestive system. It also helps prevent lactose intolerance. It helps prevent liver disease and has been shown to reduce the risk of getting the common cold. It prevents dermatitis and eczema. It has been shown to help with inflammatory bowel disease. It prevents tooth decay and also prevents infection in the intestines and prevents pouchitis. It prevents constipation. It helps neutralize many toxins.

Odoribacter Splanchnicus a loss of Odoribacter causes a loss of SCFA availibility which leads to inflammation and low glucose levels. Deficiency in O Splanchnicus can lead to hypertension and diabetes. Low levels of O Splanchnicus can also lead to interstitial cystitis. It is important for absorption of nutrients and in maintaining a healthy gut. Has been shown to prevent atherosclerosis. Requires glucose, galactose, salicin, trehalose, arabinose, fructose or mannose. Inhibits many of the sulfur digesting bacteria that can cause high sulfite levels and high hydrogen sulfide levels. O Splanchnicus also breaks down phytoestrogens found in many plants.

Lactinifactor Longoviformis breaks down phytoestrogens found in many plants.

Arthrobacter Agilis it produces carotenoids which the body can convert to vitamin A. It reduces the risk of Parkinson’s disease. They degrade many pesticides. It prevents fungus infection but I am not comfortable with Arthobacter species because some of them produce antifreeze and I cannot find any research to show with this one did or not. I do not feel this is a safe probiotic and I have not spoken to anyone who had used it.

Eubacterium Halli it produces butyurate from acetate, glucose and lactate. It produces vitamin B12. It is important for homeostasis in the body and produces SCFA. It improves insulin sensitivity and normalizes blood glucose levels. It cannot process complex carbohydrate and needs bifidobacterium to exist. It makes some carcinogens harmless.

Arthrobacter Globiformis uses sugar as it’s main source of food. It uses sugar and ammonia. It’s byproducts are nitrogen and hydralimine. I do not know the health effects of these but it can break down many toxins in the enviroment but I do not feel comfortable using these as a probiotic I have not seen enough research on the use of this. Their are many of the Arthrobacter species that are used for probiotics and almost all of them break down some form of toxin but I cannot find research on their safety or effectiveness.

Pediococcus acidilactici it has been shown to reduce gastrointestinal distress. It prevents infections by food born pathogens and has been shown to stop bloody diarrhea. It also prevents constipation. Has been show to stop excessive vomiting. It has been shown to fight pathogenic parasites. It increases IL-10 and T regulatory cells which would balance the immune system. It has also been shown to fight fungal infections.

Most Bacillus species convert genotoxic substances to non toxic substances. Bacillus species are found in the soil and in humans. Some can be pathogenic. Man soil based bacteria improve nutrient absorption. There are other strains of Bacillus species but I did not list them because they have the ability to produce endotoxins. Bacillus species help break down food better which improves nutrient absorption. They should be taken with food or they do not get established well. Many of the Bacillus species secrete amylase and lipase. Amylase helps break down carbohydrates and lipase breaks down fats. Bacillus species may help those with malabsorption issues. Bacillus species detox a lot of toxins including mycotoxins found in fungus and molds. Mycotoxins can cause birth defects, sterility, it can increase estrogen levels. Most bacillus species can detox mycotoxins zearalenone, and aflatoxin but other mycotoxins that get broke down are species specific. Most Bacillus species train the immune system on how to fight pathogens. Most bacillus species reduce the risk of diabetes and cardiovascular disease. Most bacillus species help prevent leaky gut and promote healing of the gut.

Bacillus Lacterosporous is found in soil and humans. It fights fungus. Helps prevent leaky gut. It also fights mycoplasma infection. I have not seen studies on the effectiveness or safety of this microbe.

Bacillus Firmis promotes the differentiation of B lymphocytes to Ig producing and secreting cells. It stimulates the repair of blood vessels.

Bacillus Clausii stimulates the production of IgA but requires GALT. Prevents lung infections has been used successfully to treat those who get recurrent respiratory infections. Has also been used successfully to treat acute diarrhea. Studies show it is safe for human consumption. It protects the body from endotoxins.

Bacillus Licheniformis prevents biofilm formation of pathogens. Prevents the build up of amyloid plaque which contributes to amyloidosis and Alzheimer’s. Amyloid can also destroy beta cells leading to diabetes.

Bacteroides Fragilis promotes the production of GALT.

Phages P. Aerugonosa protect against E Faicalis and many food born pathogens.

Bacteroidetes- there are many species. Meat consumption increases their numbers. If bacteroidetes get too high it can result in weight gain or weight loss from malabsorption. It can cause the inability to absorb fats preventing bile production. It can cause the pancreatic enzymes to become inhibitited and cause phenylketonuria which results in high ammonia levels. It can cause BH4 enzyme deficiency, which can lead to CBS upregulation which can lead to high sulfite levels. This can cause the citric acid cycle to shut down leading to high estrogen levels, high unbound copper levels which farther inhibit the bodies ability to produce bile. This farther increases estrogen levels and levels of unbound copper. This lead to inflammatory bowel disease and malabsorption issues. A person with high Bacteroidetes levels will be high in butyrate and proprianic acid, acetate levels may be high also. They will be low in malanic acid. This also leads to high ammonia levels which causes many other health issues and causes Candida and H pylori to go from commensal to pathogenic. Many with this problem will develop bile acid gird. This also makes someone prone to clostridium infection along with many other pathogens.

If this persist long enough a person can develop interstitial cystitis. This is a common problem in those born by C section and who are formula feed. This also leads to a lot of food intolerances especially milk and glutin along with gliaden. This also can result in thiamine deficiency.

Consuming high amounts of meat can result in high bacteroidetes, methane producing bacteria and increased sulfur digesting bacteria. This can result in high levels of sulfite which will interfere with sulfation and cause many health issues. It can also cause high levels of hydrogen sulfide which will lower blood pressure at first then if levels get high enough it will increase blood pressure and cause severe inflammation. Bile production and production of pancreatic enzyme will become inhibited. High sulfite levels makes a person more susceptable to Salmonella infection. This also inhibits bile production. Butyrate ;producing bacteria help restore bile production.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5023267/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5953422/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5282957/

Another thing that inhibits bile production is extended use of antibiotics. It reduces our good gut microbiome. Muscrarlis Macrophages detect our good gut microbiomes LPS. With the decrease in our good gut microbiome and loss of their LPS to signal muscarlis macrophages dysbiosis occurs which leads to inhibited intestinal motility which causes a loss of bile production and pancreatic enzyme production. Supplementing with commensal LPS has been shown to reduce the symptoms and increase bile flow.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149228/

https://www.cell.com/abstract/S0092-8674(14)00735-1

https://www.cell.com/cell/pdf/S0092-8674(14)00867-8.pdf

A loss of bile production prevents nutrient absorption, the pancreas will not receive the feedback from our intestines and will quit producing enzymes. This result in malabsorption especially of oil soluble nutrients because bile is need to break down fats. This will also cause LDL levels to get low and HDL levels to because high. This imbalance causes HDL to become inflammatory.

A loss of serrotonin producing gut bacteria negatively impact gut health. Tryptophan helps restore gut health. Strange thing is the first three or four days I took tryptophan I had a herx type reaction. It must have been from die off of the bad gut microbes as the good increased. This can lead to damage to the central nervous system.

http://www.pnas.org/content/115/25/6458

https://www.gastrojournal.org/article/S0016-5085(16)34896-X/abstract

Grape seed extract helps restore bile flow.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4817264/

If normal bile function is not restored it effects the whole body and can lead to diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073382/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319718/

https://www.frontiersin.org/articles/10.3389/fmed.2017.00163/full

Good articles on reducing candida when it turns pathogenic.

http://www.gestaltreality.com/2013/09/16/how-to-eliminate-candida-biofilms/

https://www.yeastinfectionadvisor.com/candidadiet.html

https://www.theguthealthprotocol.com/wp/the-alkalizing-myth

https://www.selfhacked.com/blog/treat-cure-candida/

https://www.thecandidadiet.com/candida-fighting-foods/

Sometimes people confuse candida with gut dysbiosis.

http://www.ei-resource.org/illness-information/environmental-illnesses/candida-and-gut-dysbiosis/

http://www.holistichelp.net/blog/candida-sibo-or-h-pylori/

If our ammonia levels get high then H Pylori will turn pathogenic to protect itself. When in commensal form it prevents allergies. When H pylori is in pathogenic form it inhibit ghrelin which inhibits digestion and can cause food to sit in the gut and ferment leading to bloating, dybiosis and can inhibit digestive enzymes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888205/

I am not going to cover histamines in this post I will address it in a post on over and under methylators because high and low histamines can cause over or under methylation. Leaky gut, inflammation and status of our immune system can effect methylation.

Now connect this with my other post and you will see that there is no doubt that germ theory and terrain theory are not correct and that our Facebook groups theory “Enveroment and Biome Theory of Health is correct.

Here is a list of my articles on health that will support my case.

Improtance of human photosynthesis in health.

https://iamajuicer.wordpress.com/2018/11/13/importance-of-human-photosynthesis-in-health/

Why so many are experiencing gender identity crisis.

https://iamajuicer.wordpress.com/2018/11/12/why-so-many-are-experiencing-changes-in-gender-identity-why-so-many-children-have-gender-identity-issues/

We can expect diabetes to rise because of all these things.

https://iamajuicer.wordpress.com/2018/07/21/diabetes-type-1-type-2-and-type-3c/

You can use the above mentioned information to help with hypertension.

https://iamajuicer.wordpress.com/2018/10/28/causes-of-hypertension-and-things-that-may-help/

https://iamajuicer.wordpress.com/2018/10/24/the-truth-about-heart-disease-cholesterol-lowering-drugsand-their-effects-on-mental-health-and-health-of-the-body/

https://iamajuicer.wordpress.com/2018/07/25/carditis-hypertension-tachycardia-and-many-other-cardiovascular-disease-all-have-a-common-tie-and-common-solution/

Compare the above mentioned things and the things that occur within the body and you can make the connection to the gut. This list the many things that can go wrong and how to use nutrients to help heal.

https://iamajuicer.wordpress.com/2018/10/12/my-summarized-notes/

Even allopathic medicine is contributing to the chronic illness and the poor health of modern day society so they are the bad environmental part.

https://iamajuicer.wordpress.com/2018/10/08/cause-of-flaccid-myelitis/

Even our brain gets effected.

https://iamajuicer.wordpress.com/2018/10/02/cant-sleep-feel-disassociated-could-be-your-pineal-gland/

https://iamajuicer.wordpress.com/2018/09/21/things-linked-to-alzheimers-and-chronic-illness/

https://iamajuicer.wordpress.com/2018/07/11/hyper-excitement-of-nmda-autism-also-known-as-encephalitis/

We are taught that things like genetics are inherited but it is our eating habits and microbiome that gets inherited and they are things that can be changed. Even asthma we are taught is inherited but I have seen many in my life correct it and live a normal life and never suffer from it again.

https://iamajuicer.wordpress.com/2018/09/22/causes-of-obesity-and-things-that-may-help/

https://iamajuicer.wordpress.com/2018/09/20/why-asthma-is-rampant-now/

We are told that our genes are written and cannot be changed but science is finding that is not true.

https://iamajuicer.wordpress.com/2018/09/02/1303/

Stomach problems they claim runs in families but it is actually the gut microbiome they inherited and can be corrected.

https://iamajuicer.wordpress.com/2018/09/02/the-microbes-that-help-heal-the-gut/

https://iamajuicer.wordpress.com/2018/08/21/things-that-may-help-those-who-have-the-more-difficult-digestive-problems/

Many have problems with lipid metabolism now days. They claim it is inherited genetics but when I ask people if anyone else in there family suffered from it they say no. So how can it can they inherit something no one else ever experienced in their families?

https://iamajuicer.wordpress.com/2018/08/21/things-that-may-help-with-lysosomals-storage-disease/

The above mentioned things should help with liver disease also.

https://iamajuicer.wordpress.com/2018/08/14/fatty-liver-cirrohsis-thrombosis-and-other-diseases-caused-by-fibrosis/

Many things like COPD are set off by infection or toxins. By now you should know that most supposed pathogens actually help the body unless we have too many toxins or we are lacking a nutrient.

https://iamajuicer.wordpress.com/2018/07/20/things-that-may-help-with-copd/

This is why cancer is so rampant. Cancer is pretty much caused by man and the environment men have created.

https://iamajuicer.wordpress.com/2018/07/29/cancer-what-causes-it-what-may-help-with-it/

https://iamajuicer.wordpress.com/2018/07/22/what-they-dont-want-you-to-know-about-cancer-and-why-so-many-children-are-getting-it/

Our enviroment and biome can effect our health by causing excess oxidative stress.

https://iamajuicer.wordpress.com/2018/08/02/oxidative-stress-the-antioxidant-systems-and-how-they-effect-our-health/

Now you can see why tick born illness is rampant. Thing that usually would not usually effect man is now causing illness. Infection indicates there is a nutrient deficiency or enviromental toxin or enviromental biome issue. Something is out of balance. Man is viewing symptoms like cancer, diabetes, and mental illness as the cause and they are symptoms of underlying problem.

https://iamajuicer.wordpress.com/2018/06/17/vaccinations-spread-and-cause-disease/

https://iamajuicer.wordpress.com/2018/10/08/cause-of-flaccid-myelitis/

https://iamajuicer.wordpress.com/2018/07/21/things-they-would-rather-you-did-not-know-about-lyme/

Vaccination are one of the biggest contributors of modern illness.

https://iamajuicer.wordpress.com/2018/07/13/identifying-vaccine-injury-and-its-cost-to-society/

This is why detoxing is so important now days. Even our food has become toxic. Organic helps reduce the impact of mans destruction of our environment and the human and planetary biome.

https://iamajuicer.wordpress.com/2018/07/14/detoxing-we-need-it-now-days/

https://iamajuicer.wordpress.com/2018/07/23/how-toxic-is-your-food/

https://iamajuicer.wordpress.com/2018/06/17/genetically-modified-foods-destroy-our-health-glyphaste-and-glufonisate-add-to-the-toxicity/

They know their science is fake so they use every tactic they can to hide that fact.

https://iamajuicer.wordpress.com/2018/08/11/tactics-used-by-corporate-science-to-deceive-people-into-no-asking-questions/

If you have read this then by now it have figured out it is not your genes but your enviroment, inner and outer biome and not your genes that effect your health.

https://iamajuicer.wordpress.com/2018/06/27/its-not-your-genes-it-is-your-gut-microbiome/

Histamine homeostasis is very important in fighting chronic illness.

https://iamajuicer.wordpress.com/2018/07/12/the-effect-of-high-or-low-histamines/

Since modern day illness is causing chronic illness by destroying our gut we need to work on restoring it to heal. Leaky gut causes endotoxemia. I listed in the microbe list above which ones reduce endotoxins. It also causes high oxalates so you will have to work on reducing them.

https://iamajuicer.wordpress.com/2018/06/28/leaky-gut-oxalates-and-more-supplement-information/

https://iamajuicer.wordpress.com/2018/07/08/dealing-with-endotoxemia-or-sepsis/

All these things are types of autoimmunity and we need to restore our immune system back to homeostasis.

https://iamajuicer.wordpress.com/2018/07/15/autoimmunity-what-causes-it-and-things-that-may-correct-it/

Interstitial cystitis and vaginitis are some of the worst autoimmune disorders to deal with because our modern day environment makes it difficult to acheive homeostasis in the areas effected.

https://iamajuicer.wordpress.com/2018/07/15/causes-of-vaginitis-thinning-or-atrophy-of-the-vaginal-walls-and-things-that-may-help/

https://iamajuicer.wordpress.com/2018/06/18/healing-interstitial-cystitis/

 

Constipation can lead to inflammatory bowel disease and inhibited bile productin and  is caused by an imbalance in our gut microbiome. It can lead to chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951383/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872693/

I noticed that those with dysbiosis had issues when the consumed or took tryptophan. This study suggest that SERT might be upregulated in dysbiosis which wold explain why tryptophan made them worse. Sert is the serotonin transporter.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583244/

https://www.nature.com/articles/s41598-017-10835-8

There are those who say but things like H Pylori cause illness. So how could that prove what your are saying. H Pylori just like many of our beneficial bacteria only cause problems when something has changed to cause it to occur. They say yeah but there is strains that are pathogenic and strains that are not. Well the biggest part of the population is believe to have the supposed pathogenic strain of H Pylori. So you have to ask why doesn’t everyone get gastric ulcers?

https://www.frontiersin.org/…/10…/fmicb.2018.00609/full

Even our good gut bacteria can cause illness if we have digestive problems.

https://www.sciencedirect.com/science/article/pii/S1198743X14618838

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4490230/

Our food and water is so toxic now it has a negative impact on our guts. The crazy thing is some of these toxins are found in vaccines so imagine what they are doing when they are being directly shot into peoples blood streams.

https://www.mdpi.com/2076-2607/6/2/53/htm

Desulfibrio species digest sulfur which produces H2S. If H2S levels get too high it can cause many health issues. B Thetamiomicron free sulfur which feeds Desulfibrio species. They cannot free it themselves. Mercury and lead increase Desulfibrio species. Excess H2S can lead to constipation. This is why high levels of Akkermansia and Desulfibrio results in inflammatory bowel diseases, gall stones and many other diesease. Not getting enough fermentable carbohydrates increases sulfur digesting microbes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1233901/

https://www.ncbi.nlm.nih.gov/pubmed/26491870

https://www.ncbi.nlm.nih.gov/pubmed/19709217

https://www.tandfonline.com/doi/abs/10.3109/00016357.2013.770163

https://www.frontiersin.org/articles/10.3389/fmed.2017.00163/full

It is listed among the bacteria that increases the risk of heart disease and diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/29800124

Glycomacropeptide found in whey protein and fermentable fiber reduces sulfur digesting bacteria. Fermentable fibers are pectin, Beta-glucan found in mushrooms and oatmeal, guar gum, inulin and oligosaccharides. If a person is not used to getting them they will have to ease into them. Until the body is used to getting them they will cause bloating and gas. As the body gets used to them the symptoms will slowly decrease. Psyllium should be avoided it has been found to make the symptoms worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4593820/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6190755/

Those with inflammatory bowel and gut dysbiosis usually have high levels of H2S being produced by their gut microbes. Fructooligosaccharide and Resistant starch decreases H2S but psyllium increases it so psyllium should be avoided.

https://www.ncbi.nlm.nih.gov/pubmed/29561196?fbclid=IwAR3wOZijtOeO0NF_4liAPIZwHwiK-bAqMn4IsPFQNQ1PbkuJU0cydwzuFs0

Strange lactulose is in raw milk increases Hydrogen production but it helped me.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6201941/

Now we do not want to completely rid ourselves of the H2S producing microbes because they are needed to keep us health. We want to try and restore homeostasis. For those with high sulfur digesting bacteria a glass of non sulfur wine may help.

https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.855.3

High H2S levels can effect sulfation by inhibiting sulfur detoxification. It can even effect the antioxidant system. High H2S levels also inhibits nNOS. It can be countered by increasing NADPH and BH4.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6040266/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6210431/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599001/

Methane producing bacteria can also cause constipation leading to inflammatory bowel diseases. Those with high methane levels usually suffer from nausea, will feel full and bloated, may experiencing vomiting. They will have milk intolerance because the sugars in milk feed methane producing bacteria. They will experience bouts of severe depression. Constipation causes bile to become inhibited resulting in similar health problems as those who have high sulfur digesting bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987281/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5544731/

For those with dysbiosis from high methane producing bacteria should not drink alcohol it can make it worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5544731/

Those with methane producing dysbiosis need to avoid fermentable carbohydrates and lactulose found in milk products. I know those feed the good gut bacteria but they also feed the gut bacteria that produce hydrogen which feeds the methane producing bacteria.

https://bellalindemann.com/treat-constipation-causing-methane-sibo/

Methane producing bacteria out compete Sulfur digesting bacteria for H2 unless sulfate is present.

https://gut.bmj.com/content/32/12/1498

This surprised me the same microbes that feed the sulfur digesting bacteria also feed the methane producing bacteria. Firmicutes and bacteroides is high in both types of dysbiois.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC442992/

This is another commonality that I have found with those who have inflammatory bowel from too many sulfur digesting and too many methane producing is they both had low bacteroides fragilis levels. I am cautious recommending this because if level get too high it can cause health problems.

https://www.hindawi.com/journals/bmri/2016/5828959/

Bacteroides vulgatis and Bacteroides Dorei are usually low in both types of inflammatory bowel and can lead to cardiovascular disease. Seems there is an easy fix for this. Eating walnuts. This should help Both types of inflammatory bowel issues.

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.118.033714

https://www.fasebj.org/doi/abs/10.1096/fasebj.29.1_supplement.1006.1

Excessive methane production or excessive hydrogen production can cause malabsorption. So both should be measured in those with malabsorption issues.

http://iopscience.iop.org/article/10.1088/1752-7155/7/2/024001/meta

Alcohol consumption should be avoided with methane producers because it increases methane.

https://www.nature.com/articles/s41598-017-07637-3

The gut microbes are dramatically different in those with NAFLD.

When you look at studies on cirrhosis of the liver. The things that help NAFLD seem to be things that improve oxidation which leads me to believe they are low oxidizers. But alcohol liver disease seems more inflammatory. But they both have links to the gut. Very interesting report.

https://www.mdpi.com/2072-6643/10/10/1457

If a person craves sugar it may mean their lactobacillus acidophilus levels are too high.

Microbes interact with our mitochondria including our gut microbes.

https://academic.oup.com/femspd/article-pdf/74/1/ftv096/10749982/ftv096.pdf

Chemicals in our environment and those pushed by the pharmaceutical industry change our external environment which is killing the commencile pathogens that keep the pathogenic ones in check. This is a common theme now days. When someone gets and infection they either have high toxin levels, were taking allopathic medications or had a nutrient deficiency. All those effect our commensals that protect us from their pathogenic cousins.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4510460/

Some functional food that help straighten the gut out.

https://www.frontiersin.org/articles/10.3389/fmicb.2017.02146/full

https://www.frontiersin.org/articles/10.3389/fvets.2018.00166/full

 

Probiotics and their effects on autoimmune disease.

https://www.mdpi.com/2072-6643/10/10/1537/htm

And yes autoimmunity can lead to mental illness that is why vaccine damage the brain.

https://onlinelibrary.wiley.com/doi/full/10.1111/imm.12943

Using the information on probiotics above you can see the connection between the gut and arthritis.

https://www.mdpi.com/1422-0067/19/9/2508

Those with Trimethylaminuria may be deficient in sulfur digesting bacteria. This would reduce TMAO in the plasma. Could Trimethylaminuria be from a deficiency in methane producing and enterobacteriaceae?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239492/

https://www.nature.com/articles/ismej201772

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-018-0461-0

How microbes effect neurological stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5736941/

This report shows why it is important to address leaky gut and gut dysbiosis. It can damage the kidneys.

https://www.mdpi.com/2072-6651/10/7/300

Methylation issues must be addressed before you can get your gut to heal.

Overmethylators

http://www.mensahmedical.com/common-symptoms-of-overmethylation/

Undermethylators.

http://www.mensahmedical.com/common-symptoms-of-undermethylation/

IL-22 is needed to protect us from pathogens and to stimulate FUT2. If we are deficient in certain gut microbiota that stimulate FUT2. We will have immune issues and gut dysbiosis because FUT2 keeps our good gut microbes health.

http://www.traceyreed.ca/blog/2016/4/12/fut2s-role-in-gut-healths-role-in-gut-health

https://www.sciencedirect.com/science/article/pii/S0022283615006051

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4774895/

ILC3 is needed for our gut microbiome to communicate with the body to increase FUT2. ILC3 is secreted by our gut microbiome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4774895/

http://science.sciencemag.org/content/345/6202/1254009.long

https://www.researchgate.net/publication/260808789_Microbiota-Dependent_Crosstalk_Between_Macrophages_and_ILC3_Promotes_Intestinal_Homeostasis/download

Oligosaccharide helps if someone is deficient in FUT2

https://nutritionfacts.org/2013/01/10/boosting-gut-flora-without-probiotics/

https://www.newhope.com/ingredients/oligosaccharides-revealing-more-health-benefits

If the immune system is out of balance IL-22 can be upregulated causing illness. This is why the microbiome that increase T regulatory cell and decrease inflammation are important and reducing endotoxins is also important.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4710696/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6117408/

https://www.dovepress.com/profile-of-interleukin-22-in-gut-mucosal-health-and-disease-peer-reviewed-fulltext-article-IJICMR

https://www.sciencedirect.com/science/article/pii/S0925443914001513

IBS with constipations is IBS-C, IBS with diarrhea is IBS-D, IBS that is mixed is IBS-M. Most I have met have IBS-C and it is why I post on constipation a lot.

5-HT(serotonin) helps regulate gut motility.

https://www.ncbi.nlm.nih.gov/pubmed/25954931

Lactobacillus Rhamnosus GG increases 5-HT uptake .This would help those who have diarrhea but will decrease motility adding to the problem for those who have constipation type inflammatory bowel. 5-HT plasma levels in those who have diarrhea is low and in those who have consipation it is high. E Coli Nissle 1917 increases 5-HT bioavailibility. F Prausnitzi A2-165 down regualates 5-HT which may help those with constipation type inflammatory bowel. Some of the studies were done poorly but there is useful information in them. They also list some microbiota that can improve motility.

https://www.wjgnet.com/1007-9327/full/v24/i3/338.htm

https://www.wjgnet.com/1007-9327/full/v22/i36/8137.htm

https://www.ncbi.nlm.nih.gov/pubmed/28871143

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583244/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951383/

There are three forms of IBS. IBS-D involves diarrhea, IBD-C involves constipation and IBD-M is a mix of both. Serotonin regulates gut motility and enzyme secretion. Damage to the digestive system and leaky Gut effects GLP-1’s ability to sense nutrients. 5-HT is involved in the regulation of gut motility and enzymes. It depends on GLP-1 and serotonin. Gut our gut bacteria regulate serotonin and GLP-1. The type of microbes involved in the dysbiosis determines which type of IBS a person will suffer from.

https://www.sciencedirect.com/science/article/pii/S2212877818301406

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263172/

Healing the brain and addressing high zonulin levels and restoring the gut bacteria and addressing neurological issues are necessary to restore proper gut brain communication. Inflammation must also be addressed.

https://www.frontiersin.org/articles/10.3389/fnins.2018.00049/full

http://www.mdpi.com/1424-8247/11/3/63/pdf

How metabolic issues disrupt the communication with our gut.

http://jem.rupress.org/content/213/10/2129

Our genes communicate with our gut bacteria.

http://jem.rupress.org/content/215/8/1965.long

http://cancerres.aacrjournals.org/content/77/8/1783

Our genes can be altered by our environment and what we put in them.

https://iamajuicer.wordpress.com/2018/09/02/1303/

A good article on the immune system and our gut.

https://www.karger.com/Article/FullText/484687

 

 

Causes of hypertension and things that may help.

This is not medical advice I am posting this for educational and informational purposes.

heat

 

Homeostasis should always be the goal we need balance. Some things in low levels improve health and in high levels they would impact our health negatively.

First hypertension and atherosclerosis are symptoms of an underlying illness that is causing endothelial dysfunction. Hypertension and atherosclerosis are endothelial dysfunction and to stop it and reverse it you have to find the cause.

Hypertension and atherosclerosis is actually endothelial dysfunction. There are many errors in this they see the symptoms as the cause of the illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1993955/

What causes arterial plaque.

https://www.lifeextension.com/Magazine/2008/10/Natural-Methods-for-Reversing-Atherosclerosis/Page-01

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424816/

https://www.lifeextension.com/Magazine/2017/5/Arterial-Plaque-Rupture/Page-01

http://www.heart.org/en/health-topics/cholesterol/about-cholesterol/atherosclerosis

https://www.sciencedirect.com/science/article/pii/S0735109709004446

Inflammation causes atherosclerotic lesions which cause foam cells to form which adds to the inflammation and can lead to blood clotting. This inflammation can be caused by infection or toxins. This is a result of the of BVDL, AcVDL, and oxLDL which are formed from the up regulation of the LXR and RXR upregulation and overexpression.

https://onlinelibrary.wiley.com/doi/full/10.1002/9780470015902.a0020730.pub2

Ly6c inflammatory monocyte and their conversion to M2 monocyte drives atherosclerosis regression. STAT6 is required for the conversion.

https://www.jci.org/articles/view/75005

I should mention foam cells. That is in the later stages of atherosclerosis and is what leads to blood clotting, stroke and cardiac arrest.

https://www.sciencedirect.com/science/article/pii/S0009898113002477?via%3Dihub

https://www.sens.org/outreach/conferences/oxidized-lipids-atherosclerotic-macrophages-what-role-do-they-play-foam-cell

https://www.cell.com/cell-metabolism/pdf/S1550-4131(05)00084-7.pdf

This gets deep into lipid and cholesterol metabolism if a person desires to get a deep understanding of cholesterol and how atherosclerosis may occur. I seen many inaccuracies in this though.

https://www.sciencedirect.com/science/article/pii/S0008874918300327?via%3Dihub

This is a blog of a doctor who discusses his observations of heart disease over the years.

https://drmalcolmkendrick.org/

There are many things that cause hypertension. It is not high cholesterol or a high fat diet contrary to what they say those things help prevent hypertension. It is balancing those things that matter when it comes to hypertension. Infection, inflammation, stress, nutrient deficiencies, oxidative stress, consumption of too much processed sugar , artificial sweeteners , leaky gut, metabolic issues, toxins like farm chemicals found in our foods especially glyphosate, and an imbalance in our gut bacteria caused by toxins and antibiotics can lead to hypertension.

Many supplements can help with the symptoms but the underlying cause of hypertension still needs addressed and corrected.

Many things they claim are genetic are actually life style or gut microbiome that was inherited and not genetics. I have seen many correct health issues by making the right adjustments in life style and their microbiome. I have also seen some who took the wrong probiotic and added to their health problems. Before taking probiotics a person needs to fully educate themselves on things. Hypertension is a symptoms it is not the illness. I am not going to cover weight loss in this post. Most weight gain indicates an underlying health problem. I posted on the causes and what may help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146775/

https://draxe.com/high-blood-pressure-symptoms/

https://drhoffman.com/article/alternative-approaches-to-hypertension-2/

http://drflannery.com/the-functional-medicine-approach-to-high-blood-pressure/

https://www.sciencedirect.com/science/article/pii/S0041008X13000549

Many medical professionals are starting to speak out about the true cause of heart disease.

https://www.healthy-holistic-living.com/heart-surgeon-speaks-true-cause-heart-disease.html?utm_source=TT&utm_content=49524-E423

Fluoroquinolones contribute to heart disease. Many drugs can cause heart disease.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2451282?utm_source=facebook&utm_campaign=content-shareicons&utm_content=article_engagement&utm_medium=social&utm_term=031817#.WMy_0xVcIlw.facebook

https://www.bmj.com/content/349/bmj.g6196

https://floxiehope.com/2017/11/02/fluoroquinolones-increase-expression-of-mmps/?fbclid=IwAR2c264L9Butl5LnDGIrYa0UeDINEutAM4Gf-3BBUkcPRrEa-7jSMjKBO7o

https://www.drugnews.net/news/why-did-novartis-hide-tasigna-warnings-from-united-states-patients/?fbclid=IwAR06bRjTkc_lwmJuODPUZ9IAzYr5rfuQ-LBofDSRyFSYJf0u8WuaeXJLq_E

This is a very good video on why hypertension should not cause the panic it does and why people develop hypertension.

https://www.youtube.com/watch?v=GizDuANT9BE

Inflammation causes hypertension and high transglutamase levels can cause hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5861548/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015405/

https://www.ahajournals.org/doi/abs/10.1161/jaha.117.005729

https://academic.oup.com/ajcn

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5082111/

High C-reactive protein levels causes inflammation. It can be caused by infection and toxins. This can lead to cardiovascular disease. Or eating a lot of processed foods.

https://www.healthline.com/health/c-reactive-protein

https://jeffreydachmd.com/2015/09/low-level-endotoxemia-depression-endocrinopathy-and-coronary-artery-disease-by-jeffrey-dach-md/

Diabetes and heart disease is symptoms of an underlying health issue. I have posted on diabetes and the causes. The end result is endothelial dysfunction which can be corrected by reducing inflammation and oxidative stress. I have also posted on those.

https://www.hindawi.com/journals/ijvm/2012/918267/

http://www.scielo.br/scielo.php?pid=S1516-84842010000600013&script=sci_arttext&tlng=en

https://cardiab.biomedcentral.com/articles/10.1186/1475-2840-4-5

Urinary marker for oxidative stress. I have posted on oxidative stress and there are other detection methods.

https://www.sciencedirect.com/science/article/pii/S0009898103004534?via%3Dihub

Oxidative stress , endocannabinoid system and atherosclerosis.

https://www.mdpi.com/2305-6304/3/4/481/htm?fbclid=IwAR1AJt9sN3lFzu-eSMm_YJzkd4dmIputB2kknOeENKtUukFwRg02fnhnASc

Glyphosate which has been found to be high in most of our food supply is one of the number one contributors to high glutamase levels. This cause gluten sensitivity. Glyphosate and antibiotics dysrupt our gut microbiome which can lead to celicac disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

https://www.researchgate.net/publication/309145804_Gut_Microbiota_and_Risk_of_Developing_Celiac_Disease/download

Inhibiting IL-6 can help with hypertension. IL-6 increases inflammation and is stimulated by infection and injury. IL-6 levels can be raised by infection especially tick born illnesses like Lyme disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4176007/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843869/

https://academic.oup.com/cardiovascres/article/114/11/1547/5001804

https://www.ncbi.nlm.nih.gov/pubmed/9222183

https://academic.oup.com/jid/article-pdf/178/5/1512/2426868/178-5-1512.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5797759/

https://www.ashjournal.com/article/S1933-1711(14)00651-2/abstract

https://www.nejm.org/doi/10.1056/NEJMoa1707914

Most know that peridontal disease has been linked to hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3403746/

Infection and oxidative stress can cause high plasma ceremide levels which can lead to cardiovascular disease.

http://medprofvideos.mayoclinic.org/videos/plasma-ceramides-a-novel-biomarker-of-unstable-atherosclerotic-cardiovascular-disease?fbclid=IwAR3hTjRvPVn_J2zWrDUEkQFLp9rVMF3Yp7p4FmD7atH1QuAcKv1D4vXCtbE

Vaccination has been linked to hypertension.

http://www.eurekaselect.com/103584/article

https://www.ncbi.nlm.nih.gov/pubmed/21781156

https://www.ncbi.nlm.nih.gov/pubmed/20964738

https://www.sciencedirect.com/science/article/pii/S107858841000064X?fbclid=IwAR13KNOnz89iCUOQymWBQxhlhqg_a_D2-w3qU7EgRiBFT08Bhq_86dUWFjw

Vaccines also cause autoimmunity which has been linked to cardiovascular disease.

https://www.sciencedirect.com/science/article/pii/S107858841000064X?fbclid=IwAR1GIryUMPvHN6DOYMoJiKgJv-Y07WY9WoobmOldmCHMRMOjMbbfU1bLKhE

Information on aldosterone which helps regulate sodium and potassium levels in the body.

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/

Dangers of too much potassium.

https://healthyeating.sfgate.com/dangers-much-potassium-body-4817.html

Cox inhibition cause salt induced hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639986/

As for salt itself causing hypertension that myth has been busted many times.

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD009217/abstract

UMOD overexpression can cause salt induced hypertension. UMOD overexpression is a sign of urinary infection.

https://www.nature.com/articles/nm.3384?fbclid=IwAR2FNSD6ylOCc0J_I_Jq_hf1t3oz1ZckN9CYKrKpTDENGbD3xeqnnsMw4Uk

https://www.karger.com/Article/PDF/321013

UMOD overexpression is also a sign of kidney injury which can be caused by oxidative stress, nutrient deficiency, bad life style, toxins, farm chemicals like glyphosate even vaccine injury or autoimmunity.

https://www.sciencedirect.com/science/article/pii/S0272638611016982

HSP70 can help with those who are sensitive to salt. It can help with salt induced hypertension. I have posted on HSP70. It also prevents thrombosis.

https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1111/bph.14334

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Low sodium diet could have a negative impact on health.

https://articles.mercola.com/sites/articles/archive/2017/12/03/low-sodium-effects-on-health.aspx

Inhibiting Caveolin-1 helps with hypertension. High Caveolin-1 levels are caused by infection and sepsis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5145768/?fbclid=IwAR3QVaIdtlH958NPB_Bme8Xcz-h3IznfrVpoYpE640pEHrqzwNQRHictPuI

https://www.sciencedirect.com/science/article/abs/pii/S0024320514006365

https://www.ncbi.nlm.nih.gov/pubmed/26618071

https://www.nature.com/articles/s41419-018-0795-3

Salt craving is often a sign of mineral deficiency that is why sea salt can help reduce blood pressure because it can reduce the craving for salt because it has many minerals in it.

http://foods-that-lowerbloodpressure.com/2011/salt-and-hypertension-sea-salt-to-lowerblood-pressure?fbclid=IwAR1zqUYA9j6k8vU0S-_jU_MZ-9hjJtR87eO0b-Pnlp71WtXC6EZLp_MPj3Q

Those who have issues with salt may benefit from diuretic foods. But do not over do it. Flushing to many fluids from the body can actually cause high blood pressure from being dehydrated and from and electrolyte imbalance.

https://healthwholeness.com/diuretic-foods?fbclid=IwAR09IbLYFcAw1g0z_hFM4u-f5DGs9UiQb-LIjDnbAK0rIZ1oq9z2Jjuc0M8

Infection can cause hypertension

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4832987/

https://f1000research.com/articles/6-1953/v1

High oxalates can be formed endogenously, a deficiency in gut bacteria that break them down or from consuming things high in oxalates. If you cook things like kale and spinach in water and then dump the water out most of the oxalates will come out into the water and you will prevent oxalate build up from high oxalate foods.

https://www.kidney-international.org/article/S0085-2538(15)46202-7/fulltext

https://www.mayo.edu/research/departments-divisions/department-internal-medicine/division-nephrology-hypertension/primary-hyperoxaluria

https://journals.lww.com/co-nephrolhypertens/Abstract/2016/07000/Oxalate,_inflammasome,_and_progression_of_kidney.15.aspx

https://www.jpurol.com/article/S1477-5131(16)30268-6/fulltext

Antibiotics and farm chemicals found in our food can cause an imbalance in our gut bacteria which can lead to hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6167910/

https://www.ncbi.nlm.nih.gov/pubmed/29507058

https://www.frontiersin.org/articles/10.3389/fgene.2018.00212/full

https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0222-x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579652/

Certain strains of microbiota can pretect us from heart disease.

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904929/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596485/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

An imbalance in our gut bacteria can lead to high TMAO levels which can also lead to hypetension.

https://www.selfhacked.com/blog/tmao/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

https://link.springer.com/article/10.1007/s10157-015-1207-y

There are natural and safe ways to inhibit our gut bacterias production of TMAO.

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3

https://health.clevelandclinic.org/how-gut-bacteria-may-help-curb-heart-disease/

Resveratrol reduce TMAO but cannot be used with those with hepatitis because it activates hepatitis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4817264/

I have seen peoples hypertension get worse by taking statins because they deplete CoQ10. CoQ10 deficiency can interfere with sulfation which can lead to hypertension.

https://www.sciencedirect.com/science/article/pii/S0925443918303375?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/27856618

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293250/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3247776/

Supplementing with CoQ10 can help with hypertension.

https://www.ncbi.nlm.nih.gov/pubmed/25763201

https://www.nature.com/articles/1002138

High endothelin levels can cause hypertension.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Inhibited bile production can cause high oxLDL levels. Nrf2 is involved in regulating bile. Nrf2 can be a double edged sword. Under some circumstances over activation can contribute to atherosclerosis.

https://www.sciencedirect.com/science/article/pii/S0098299711000501?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/

https://www.ncbi.nlm.nih.gov/pubmed/21484785

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413465/

https://www.science20.com/news_articles/nrf2_antioxidant_protein_also_promotes_clogging_arteries-75189

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649703/

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3128138/?fbclid=IwAR06yjPuia_esapqdIcRz-fJHiEwdntQ6ps6MnaqZDiG4y_KsxyUfaGTRMM

They have found many heart attacks have been caused by taurine deficiency. Taurine deficiency can cause hypertension.

https://www.ncbi.nlm.nih.gov/pubmed/29200904

https://openheart.bmj.com/content/4/1/e000600

https://bodyecology.com/articles/deficient_in_taurine.php

NAC has similar effects as taurine.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2721729/?fbclid=IwAR3W9JI1OJEGgpYTpOPp9Q504oCLHelsFBhOYm2YWpIIwfkE83abq_b6yJE

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3877599/?fbclid=IwAR0cUiGELVfS1pZcnUGiVTSsoxfV71kYLbtvfmw85rfjjmNhMcnLBy4ZWNM

Vitamin D deficiency has been linked to hypertension. Inhibited vitamin D receptor can cause the body to convert vitamin D and store it in the liver. There are many things that can inhibit the vitamin D receptor like vaccine adjuvants, glyphosate, heavy metals especially mercury and lead. This is why heart attacks occur more frquently in the winter.

https://www.vitamindcouncil.org/health-conditions/hypertension/

https://www.ncbi.nlm.nih.gov/pubmed/29042901

https://www.sciencedirect.com/science/article/abs/pii/S0196978105000380

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/

Potassium deficiency can cause hypertension. Also too much salt or too much potassium can through our sodium and potassium ratios out of balance.

http://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/how-potassium-can-help-control-high-blood-pressure

https://www.acsh.org/news/2017/04/17/potassium-possible-key-high-blood-pressure-11109

Foods high in potassium.

https://www.myfooddata.com/articles/food-sources-of-potassium.php

Magnesium deficiency can cause heart disease and hypertension.

https://openheart.bmj.com/content/5/1/e000668

https://www.ahajournals.org/doi/abs/10.1161/circulationaha.111.082511

Thiamine can help prevent heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754670/

There are many nutrient deficiencies that can lead to heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963918/

Vitamin K2 is often overlooked.

http://lmreview.com/vitamin-k2-optimal-levels-essential-for-the-prevention-of-age-associated-chronic-disease/

Some vitamins taken in high amounts can cause health problems.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614607/?fbclid=IwAR2AzHRss0mY97hNL1xcN8FF6NNwF_b4BB5NBaTFyXvoiIDzkjWE-c6Yhzs

Sugar added to food may cause hypertension from salt.

https://openheart.bmj.com/content/1/1/e000167

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

https://www.atherosclerosis-journal.com/article/S0021-9150(16)30293-3/pdf?fbclid=IwAR2TU2FjB___3aiaPGzgWVp2waK96kvMYds4GhNoU3W-RRWkYKEAXpd4Uig

Though sodium bicarbonate has been shown to help with many medical conditions if consumed too much it can cause hypertension.

https://www.ncbi.nlm.nih.gov/pubmed/1115072?fbclid=IwAR2pEw3QUjoD7j5rGE_sD6oaktJuFCCYp53HRj_1TzrhIuDdpwHZ8eAdYDY

https://www.adwdiabetes.com/articles/repeated-sugar-spikes-damage-arteries?fbclid=IwAR3rouM9tOEvuwcW57mtNMlJl5qIBrznKeLtj-OYNf95PC7FO0Z-X8v4h-4

Sodium bicarbonate mineral water in moderation reduce cholesterol.

https://www.sciencedirect.com/science/article/pii/S0955286309001703?via%3Dihub

https://www.jems.com/articles/print/volume-35/issue-12/patient-care/sodium-bicarbonate.html

Sodium Bicarbonate does help those who have just had a heart attack.

https://www.ncbi.nlm.nih.gov/pubmed/16490643

B12 deficiency can cause hypertension and mental illness.

https://www.ncbi.nlm.nih.gov/pubmed/22027500?fbclid=IwAR3RjhwX_N3Y-dK0A_g5eKlI4p6UbQGle4gDqMpliebUi1YXgJkv0B4clCk

http://journals.sagepub.com/doi/abs/10.1177/0960327111422404?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3Dpubmed

https://academic.oup.com/qjmed/article/102/1/17/1502492

https://draxe.com/natural-ways-to-lower-blood-pressure/?fbclid=IwAR2UiKVbmI-JaewBRzKLQsWja95xQWM4TLYjJHqERkwDWFlKzOCIF-ERbFg

Riboflavon can help with high blood pressure.

https://jeffreydachmd.com/2015/11/riboflavin-hypertension-mthfr/?fbclid=IwAR0jv-QVVh-xvHOpdxp0dvvZiQkOa8I8JFx3lN4jzKsHKMxrHQ95nSa_xDI

Now we know inflammation can result in hypertension and an imbalance in our electrolytes can cause inflammation.

https://www.nature.com/articles/cddis2015277?fbclid=IwAR0XkTbJiFiOHqFXDFwCADWvprN5olsMBR-Kd2zO268d-Pxm2PkdysDqzOM

Cortisol can disrupt the balance of our electrolytes. High levels can lead to hypertension. This can be caused by many health issues or stress.

https://jasn.asnjournals.org/content/16/12/3507.full?fbclid=IwAR3uabemRgpVLdDGw1nvuEYVrwh2lIn2nflMN6kULgQ87R7tkuNj8Ni28Lo

https://intensivedietarymanagement.com/closer-look-cortisol-hormonal-obesity-xxxx/?fbclid=IwAR0hhNyC3VuONTk5_RmNkWWWHi_983HCVGeZoUIt8s2rNnKYGFn-7colxNI

https://draxe.com/cortisol-levels/?fbclid=IwAR2sUY1no7JscBcZXDBJXvBR1HUn29zvSppX2C9X1Md8xKOZPp19qTGQIeg

https://bebrainfit.com/adaptogenic-herbs/?fbclid=IwAR3xTnmeJ_1EmPUbqYNUBvf6GY3NYoMWaAkJRCoQwVm8lAPi3C95MvV3ZDs

https://www.hormone.org/diseases-and-conditions/pituitary/cushings-disease

https://www.ncbi.nlm.nih.gov/pubmed/6837606/

Information on balancing cortisol.

https://www.lifeextension.com/magazine/2011/9/Reducing-the-Risks-of-High-Cortisol/Page-01

So this indicates that issues with the HPA could cause hypertension.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0104-42302014000100084&fbclid=IwAR0l55NhD0j3rxr4YSmJvL4d7oMntpxSCk7VCGM1wS4aHXeOJhwUfJeZFv4

We cannot exclude pharmaceuticals many of them can induce hypertension.

https://www.uspharmacist.com/article/drug-induced-hypertension?fbclid=IwAR2t8G2kAZ3Nr7gset7zvVU27UQhxWBfO8D3pIojLPq2xSnKMeVewxKmlF4

Insulin resistance can cause hypertension. This can be corrected.

http://whitakerwellness.com/health-concerns/high-blood-pressure-treatment/what-is-insulin-resistance/?fbclid=IwAR2Vyh57CsJctqEUdj_ApI_nWTLASJ7_6Njl13DSeFUF38Ip4Ey-OveMwyw

Cytochrome P450 enzymes involved with cholesterol.

http://dmd.aspetjournals.org/content/34/4/513.long

Low carbohydrate diet can help restore insulin sensitivity. Diets like this should only be used short term.

https://www.ncbi.nlm.nih.gov/pubmed/15767618?fbclid=IwAR3oMme917_SyHxT-bO_jZHIYPXDLRE0geg6iNZA_SHSli1ztmYCr-ICYzY

Astragalus may help restore insulin sensitivity.

https://www.ncbi.nlm.nih.gov/pubmed/19800959?fbclid=IwAR3en_eaO1D8LKqlFrp20gxouvtmCBfcwhZcOHE6ssPzoIBTQdricF-djZY

Burdock can help restore insulin levels to normal.

http://www.scielo.br/scielo.php?pid=S1984-82502016000300425&script=sci_arttext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Corn silk helps reduce insulin levels and help prevent cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2785813/?fbclid=IwAR0mJhMst0phGZuLX0RvYCAMXYxYjQTIKj-ocJ9WblklmcOC6-_F9MCOn-A

https://www.sciencedirect.com/science/article/pii/S2214750015000487

Our gut bacteria also help regulate our glucose levels.

https://www.cell.com/cell/fulltext/S0092-8674(15)01481-6

Before jumping into supplements it is a good idea to research how they effect the body what is good for one can be harmful for another.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2879453/

https://www.ncbi.nlm.nih.gov/books/NBK92767/

Stress can cause heart disease. Though we cannot avoid it we can learn to deal with it in a way that will not cause health issues. Also mindful meditation , prayer and participation in religious meeting have been shown to reduce stress. Also listening to music and socializing has been shown to reduce stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

Gallstones can be caused by many health issues especially issues with high estrogen level, inhibited vitamin D receptor and many other things. If not corrected it can lead to cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678091/

High TH17 levels can cause hypertension. This can be caused by gut microbiome imbalance, vaccine injury, glyphosate and other farm chemicals. It can also be caused by toxins especially heavy metals.

https://www.ncbi.nlm.nih.gov/pubmed/25429518?fbclid=IwAR1Vr3HItxKkRhZ28Z3HXPCNfnWh3lSmvxn0O51T3aEVOxikMcrDql1sjkU

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819301/?fbclid=IwAR34ILCYAIQLDIqzUUIkTnKJq4XCfrS7apLOf-BTnKCrnjCnkDtJa02TlCs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4137509/

Metabolic issues can cause hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570714/?fbclid=IwAR1y3GXJl8hcq3QaT03WEQYV58v0pQ2geewbDATzilQz4HgmHL3aKtqaQAo#!po=10.0000

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3570714/?fbclid=IwAR1hyvZ3xwlTZO9bULgvrotUTWNjzTFBtnyZi0bZr9g4F22zihQKiqSvDaY#!po=10.0000

http://faculty.uml.edu/Jeffrey_Moore/Biophysics_Discussion_Group_Files/Gage%20151208/TSP1%20&%20angiotensin%20II%20inhibit%20sGC%20through%20an%20increase%20in%20intracellulalr%20[Ca].pdf?fbclid=IwAR06T5926h30XXw_YpKT_GsuqIq3M1cjLlCAiZ4OKviufRc73_jx7FrJM40

https://suzycohen.com/articles/methylation-problems/

Plants that may help with metabolic syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

BH4 issues can cause hypertension. I have posted on BH4.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

https://www.fasebj.org/doi/abs/10.1096/fasebj.30.1_supplement.737.6

Folate is needed for BH4 production.

https://www.ncbi.nlm.nih.gov/pubmed/9462523

Toxins like glyphosate, antbiotics especially fluorquinolones and mercury can negatively impact the sulfur status in the body. It is important in the regulation of our blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725894/

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

Sulfur deficiency can lead to many health problems.

https://www.westonaprice.org/health-topics/abcs-of-nutrition/sulfur-deficiency/

H2S help regulate blood pressure. In low amounts it reduce blood pressure and when levels are high it can lead to high blood pressure. Gut dysbiosis and over production endogenously can cause excess H2S which can lead to hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4709694/

https://www.ncbi.nlm.nih.gov/pubmed/22535897

It is not mentioned in this study but the sulfur digesting bacteria will break down inulin if you have gut dysbiosis. Inulin usually has good effects on our health but with gut dysbiosis consuming inulin can increase H2S levels causing them to get too high.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852748/?fbclid=IwAR3XgVEz8OH8c8xAc77TSvE74NODyGLbXrKEJb0K-tmY5y8zJeArkZ-q6Ps

Issues with our antioxidant system can cause hypertension. This can be caused by infection, toxins, even stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828811/?fbclid=IwAR1GwT67aN7IdWVk2vCbzl1MPFyPOhEGVTuhbLwlZnB2HbR0GtXnirR1vVY

I usually do not promote allopathic medicines because they usually do more harm then good but studies on Ebselen shows it can help restore the antioxidant system and has many other help benefits.

https://www.nature.com/articles/hr200533?error=cookies_not_supported&code=fcff5dc1-cce0-41e8-8d90-e3b47b23585d&fbclid=IwAR3w2-WsPFZRkBYlYg3AkFAj9X1hUG66VaiBIZx3eLziqW30xJG00mrtylA

Intersting article on homones and the pituitary.

https://www.organiclifestylemagazine.com/healing-the-pituitary-gland-with-nutrition-and-natural-remedies?fbclid=IwAR3bl3dwVG86k-y7IHJFsdQKMXOvYKqPDsGo3S3jkIkm3BlaMYDWojbrgio

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/?fbclid=IwAR0iSKExm6_alPxk-SgruodjLf5xkGol2dsAb3pCVYHU7Iky9Ehxzs4xzSE

Atherosclerosis causes hypertension, most know inflammation and oxidative stress cause it along with infection. But processed sugar also causes atherosclerosis.

https://www.ncbi.nlm.nih.gov/pubmed/27297845

https://www.lifeextension.com/Magazine/2011/5/Natural-Ways-to-Thwart-a-Stealth-Killer/Page-01

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996922/

G6PD overexpression can cause excess oxidative stress.

http://diabetes.diabetesjournals.org/content/55/11/2939

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0049128&fbclid=IwAR0fETT-NELDJkCDSxDFX6DsebkQRhC4AVjYw9YWwRxivR0jCLi_O0WIzKQ

Information on oxidative stress.

https://www.futuremedicine.com/doi/full/10.2217/epi-2016-0002

Reducing oxidative stress can reduce blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

Copper deficiency can cause cardiovascular disease.

https://wholehealthsource.blogspot.com/2010/04/copper-and-cardiovascular-disease.html

Copper Toxicity can cause hypertension

https://www.holistic-back-relief.com/copper-toxicity.html

High histamines can cause the blood vessels to leak. The body will seal the leaks with calcium resulting in atherosclerosis. Histamines are a result of mast cell degranulation or over consumption of foods that contain histamines or a loss of the histamine reducing bacteria in the gut. There are metabolic issues that cause high histamines.

https://bodyecology.com/articles/do-you-have-histamine-intolerance-4-steps-to-rebuild-tolerance

https://www.ncbi.nlm.nih.gov/m/pubmed/21741097/?i=3&from=/22390690/related

https://www.ncbi.nlm.nih.gov/pubmed/28420489

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31415-6/fulltext

Detailed description of cholesterol.

https://www.docmuscles.com/the-ketogenic-cholesterol-quandry/

https://www.care2.com/greenliving/the-myth-about-ldl-cholesterol-debunked.html

High cholesterol protects from infection and atherosclerosis. But if the body cannot get rid of an infection especially one like Lyme disease it can cause atherosclerosis.

https://academic.oup.com/qjmed/article/96/12/927/1533176

https://www.ncbi.nlm.nih.gov/pubmed/16326170?fbclid=IwAR09U35r544laoZuzHQTMzwUVQouvrEp43oBxXB6jQ4Ms1reHWMwSnDaafA

Things that help prevent atherosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

Fruits and Vegetables and plants that help with atherosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

Low dose vitamin C helps with atherosclerosis but high dose cause it. Another problem with vitamin C it can be harmful to those who are G6PD deficient. Megadoses of vitamin C can cause mineral loss in the body and also breaks down red blood cells which can lead to anemia. Also vitamin C increase iron absorption. Megadoses can lead to iron toxicity.

http://altmedangel.com/vitamin-Cdangers.htm

Be pollen helps prevent atherosclerosis. Unfortunately farm chemicals and GMOs have dramatically reduced the bee population and it is getting harder and harder to get.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748819/

This study shows that exercise and purslane seed reduce atherosclerosis but I have seen studies on the plant itself and it has many health benefits and would reduce hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137030/

If you crave junk food it is a sign of leptin resistance which can lead to hypertension.

https://wellnessmama.com/5356/leptin-resistance/

Methylene Blue is used to reverse sepsis but should not be used by those with G6PD deficiency or high blood pressure.

https://www.ncbi.nlm.nih.gov/pubmed/788550?fbclid=IwAR1BT2IR3QzoO-1dMR-t9oEv5jo6eOs3Zoj-YY8jFyVXoQ6EUclxmot_5KQ

Ketosis can help with metabolic issues but in some it can cause life threatening ketoacidosis.

https://www.selfhacked.com/blog/ketogenic-diet-keto-diet-ketosis-health-benefits/

https://www.ruled.me/the-ketogenic-diet-and-cholesterol/

Vanillan receptor agonist can help reduce hypertension.

https://www.sciencedirect.com/science/article/abs/pii/S0196978105000380

Mugwort helps with hypertension.

https://www.ncbi.nlm.nih.gov/pubmed/11321437?fbclid=IwAR1ZBVKt-hXwkxMEAAbIANQTHFgC5E5DZc0LuL9lasfj0NERJcKIL9–rfI

https://ecommons.aku.edu/cgi/viewcontent.cgi?referer=https://swisscows.com/&httpsredir=1&article=1032&context=pakistan_fhs_mc_bbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

Coconut Oil my help with hypertension.

http://www.nrcresearchpress.com/doi/10.1139/apnm-2014-0351?fbclid=IwAR2Y9PNN44Uj8ikg5jSbhNDw6Jgtlp4a6CNkM6bEHr41I177ila9M9NOtA4&#.W9NtTRqYXMp

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5787998/

https://www.sciencedirect.com/science/article/pii/S0009912004001201?via%3Dihub

Stinging nettles helps with hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5009491/?fbclid=IwAR2bfYRfyNzF5DrzFYlXbp3cZC1SR8WtnsSTBKp_FNsRHlOB2PnNxGiii3E

Kudzu helps with hypertension but cannot be used by those with high estrogen levels because it increases estrogen.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784920/

Celery seed helps with hypertension. I know many who reduced their hypertension by juicing celery.

https://www.sciencedirect.com/science/article/pii/S0102695X16301338?fbclid=IwAR1Tf12DWHt7zhISdK1H7f9GQ5pUaq9NH801Z2d-ONJOCcjn0hb-j05JgTg

Nattokinase helps with hypertension it can also prevent thrombosis.

https://www.nature.com/articles/hr2008203?foxtrotcallback=true&fbclid=IwAR1diQKiLh-3Qr8L6IdBd_qihgLSMzy3BmCggnyQ7_Ka9MjVZOhurQKTrqY

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

Paw Paw can help prevent thrombosis.

https://www.nature.com/articles/srep36462

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

Melatonin is great for healing the whole body so I believe it should help with hypertension.

https://lifespa.com/10-ways-boost-melatonin-naturally/?fbclid=IwAR2KFlpAI5RT0miJpK0e6hhZLegVJjRSDaAq75Xvtbp-aRD50npQjMiBUh4

Bacopa helps with hypertension.

https://www.ncbi.nlm.nih.gov/pubmed/21762768?fbclid=IwAR3lI9M1vYZ3Aq4ehx10sT2-jBlDLxTBzn2TkHHS8-Ym8ONuEYtmY3o_XQU

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/?fbclid=IwAR2VsRRSvy-5dTo9J1x3U5M3_wWElWL85T05dWCkJmQlIq81_jhTm87k_dM

Grape seed extract helps with hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3792515/?fbclid=IwAR3wnI6N-bogrA_dx0I4nLZAkK0Xh7H03sLKr2okpWIFv6goeVko5KpEClA

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/?fbclid=IwAR3Fm6IcfiFtF3-nnj1_COJ5zDC8jrtR6O67iREIZ3HswDkS73u-yrKGGbg

Hawthorne lowers blood pressure. I have seen many of my friends have amazing results using hawthorne.

https://www.ncbi.nlm.nih.gov/pubmed/16397846?fbclid=IwAR3FTOCdLqmJTWWfLQVsbe7OQoS5J_SF1s9EICCgugJUr-ueEIScVqbgueM

https://www.ncbi.nlm.nih.gov/pubmed/19019730?fbclid=IwAR119aRHNpAMwBl3tfS6nuXVQnNh66CMP-6bytn2-lLJs8BIiO3NCqjSulA

https://www.naturalmedicinejournal.com/journal/2011-07/hibiscus-hawthorn-and-heart?fbclid=IwAR0G-D16-38qmYo-MuArGh34rQJoGhPyYPILkH0j3NgCpylOIpI9ZGctttU

Hesperiden is a helicase inhibitor it helps fight viruses but has also been shown to help with hypertension. It is found in the white parts of citrus peels.

https://www.ncbi.nlm.nih.gov/pubmed/18329851?fbclid=IwAR2Ayq5BliayiU7qIopak-FGsTb9_DuAr5zrYf4i41YqWHUfJYKF7MCSfaE

If you have hypertension marijuana can increase your risk of death.

https://www.escardio.org/The-ESC/Press-Office/Press-releases/marijuana-associated-with-three-fold-risk-of-death-from-hypertension?fbclid=IwAR1jjvRNHdCrMEB7zfO6VfzB1syxG73Dj0I_4F3g4TSMdboGIJfF7MtF9y4#.WiGVVgMxyIo.facebook

Biacalin found in plantain herb, fleabane, and sculetaria helps with hypertension by reducing inflammation and fighting infection. It also reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4977663/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5189994/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

Bacopa is another herb with great healing properties. It helps prevent thrombosis and cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

Dandelion reduces tryglyceride accumulation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5635758/

Rooibos is another tea with great healing abilities. It can prevent thrombosis.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Pyrroloquinolone is amazing at healing, it helped heal the neurological damage I had from Lyme. It has been shown to help with cardiovascular disease and seem like a nutrient that we need. It protects the heart. It is found in green peppers.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Camu Camu reduces inflammation and oxidative stress.

https://www.sciencedirect.com/science/article/pii/S0914508708001500

Taxifolin helps with hypertension by reducing oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3825014/

Nitric Oxide regualtion is important in preventing heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3345541/

Syringaresinol helps increase Nitric Oxide. It can be found in radishes, grape wine, Ginkgo nuts, and Panax gensing berries.

https://openi.nlm.nih.gov/detailedresult.php?img=PMC3317483_emm-44-191-g002&req=4

Beet root can increase nitric oxide.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/

Influencing Nitric Oxide is something that has to be done with caution because there is a fine balance in the nitric oxide system that must be maintained.

http://faculty.uml.edu/Jeffrey_Moore/Biophysics_Discussion_Group_Files/Gage%20151208/TSP1%20&%20angiotensin%20II%20inhibit%20sGC%20through%20an%20increase%20in%20intracellulalr%20[Ca].pdf

https://www.pritikin.com/your-health/health-benefits/reverse-heart-disease/331-sex-nitric-oxide-and-your-heart.html

Anti-hypertensive herbs and how they work.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717468/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4782109/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202446/

Thyme helps with hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059611/

Grape seed extract helps with hypertension but those with hepatitis should not take it. It has resveratrol which activates hepatitis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

Self Heal helps with hypertension and helps fight many types of viruses. It works by reducing oxidative stress. It works through the Nrf2 system which has been found to be a target to help in reducing hypertension. It also reduces inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649703/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Antiphospholipid syndrome syndrome is an autoimmune disease that can be caused by infection, vaccine injury, toxins especially heavy metals and the farm chemicals in our food. Instead of throwing drugs at it I believe a person should correct the autoimmunity. I have posted on autoimmunity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389011/

https://www.hindawi.com/journals/jir/2014/621270/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389016/

https://healthimpactnews.com/2013/tetanus-vaccine-causes-a-new-disease-known-as-antiphospholipid-syndrome/?fbclid=IwAR2hJkwVFvm0MDpqmh8qC6i6WU8Q6g2zaJXr5Pwpu4N-7Mgoe-2wEM-E2RA

Our food has been fortified with iron and other nutrients to compensate for over farming causing the depletion of minerals and because glyphosate chelates minerals causing food to contain less nutrients. In doing so many have been found to have excess iron in their blood streams. Another thing that can cause iron overload is infection. Some are told to take iron supplements when they already have high levels of iron in their bodies but it is in a form Fe3 that the body cannot use. They will appear to be anemic but when given iron they are adding to the problem. Also many health issues can cause iron overload. Iron overload can lead to hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763253/

https://www.bmj.com/content/337/bmj.a547

https://www.healthline.com/nutrition/why-too-much-iron-is-harmful#section3

Nutrients that reduce hypertension.

https://www.newswithviews.com/Howenstine/james6.htm

There are many natural ACE inhibitors which will help with hypertension until you can address the cause.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896793/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Pomegranate is an ACD inhibitor.

https://www.atherosclerosis-journal.com/article/S0021-9150(01)00412-9/fulltext

Marine sources of ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866476/

Whole cooked rice is an ACE inhibitor.

http://www.producao.usp.br/handle/BDPI/19480

https://www.sciencedirect.com/science/article/pii/S0023643816305333

Plant sources of ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Pea the legume is an ACE inhibitor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163438/

Some may be experiencing proteinuria which is a symptom of BH4 issues or CBS issues. Increasing heparin helps with proteinuria. Heparin resistance can be cause by an Antithrombin deficiency, injury, or high estrogen levels.

https://cjasn.asnjournals.org/content/2/1/58.full#sec-16

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5998275/

Feverfew can reduce hypertension but I do not recommend it because it is addictive and cause toxic withdrawal syndrome which cause super bad headaches. It is very good at fighting colds and the flu but I would not use it for more then three days or so.

https://www.organicfacts.net/feverfew.html

Lactoferrin helps reduce hypertension in a variety of ways.

https://pubs.rsc.org/en/Content/ArticleLanding/2015/FO/C5FO00580A#!divAbstract

Gouda cheese helps with hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976624/

Wild violet helps with hypertension in a variety of ways.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286389/

Omega 3s can help with hypertension but what I found is if over used you may throw your omega 3 and omega 6 levels out of balance and contribute to hypertension. Also if you have porphyria you will have issues taking any type of oil and it needs addressed. I have posted on porphyria.

https://www.jenreviews.com/omega-3/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067287/

Medium chain tryglicerides help with many types of illnesses.

https://nutritionreview.org/2013/04/medium-chain-triglycerides-mcts/?fbclid=IwAR3pIfmK0bQ20UmIrzVTgPoglVCur-KDGfliwpUN41o41UIFiZc24uODc9E

Low cholesterol can increase mortality.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3247776/

https://bmjopen.bmj.com/content/6/6/e010401.full

https://www.karger.com/Article/Fulltext/355164

http://www.thincs.org/index.php

Cholesterol prevents autoimmunity.

https://www.nature.com/articles/s41598-017-15546-8

Low cholesterol damages the brain. To learn more about statins and their negative effects on the brain read my post about it.

https://www.ncbi.nlm.nih.gov/pubmed/?term=PMC5806328

Not only that but statins may contribute to heart disease.

https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125?journalCode=ierj20

As cholesterol levels go up heart disease goes down.

https://drmalcolmkendrick.org/2015/12/21/cholesterol-goes-up-heart-disease-goes-down/

https://academic.oup.com/ajcn/article/101/4/705/4564505

https://www.mdpi.com/2072-6643/7/9/5344/htm

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

cholesterol is an anti-inflammatory.

https://www.sciencedaily.com/releases/2013/12/131209105240.htm

Benefits of cholesterol.

https://www.thehealthyhomeeconomist.com/the-9-benefits-of-cholesterol-in-the-diet/

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

http://www.13.waisays.com/cholesterol.htm

There are a lot of myths about fats that are stated by medical professionals as fact and they are not scientifically true. One is fat and cholesterol cause hypertension. They have been promoting the wrong fats as healthy and have been falsely claiming cholesterol causes heart disease. That is why obesity and heart disease rates have climbed dramatically in the United States. One myth is that fats cause hardening of the arteries and that is not true.

https://www.ncbi.nlm.nih.gov/m/pubmed/30101436/?fbclid=IwAR3XgDkZdn_jW1v3KzP4XcElqmhei6ib8a2xs8yeVlfeF05Vnyl6JSaWnlM

http://www.diabetes-book.com/truth-fats-iv/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824150/

Low triglyceride levels increase mortality from stroke and increased risk for heart disease.

https://www.karger.com/Article/Pdf/70119

https://healthvigil.com/low-triglycerides-causes-symptoms-dangers-treatment/

Fat consumption does not correlate with lipid levels in blood vessels.

https://www.ahajournals.org/doi/pdf/10.1161/01.CIR.27.2.229

MUFA is good fat.

https://www.ncbi.nlm.nih.gov/pubmed/10584045

Saturated fat is good fat.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

Cod liver oil in moderation can help with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pubmed/12415563?fbclid=IwAR0Ia5-ooJYk39tCns1W3fJfexvllYlfkfvMBIbhg7MO4qMz-UJUuWBB1ns

https://www.ncbi.nlm.nih.gov/pubmed/2718528?fbclid=IwAR1xwH4MhI7qF6Yv4dWbtGdU_33Z_cEILj14LMvWpA1KfWQSMDbIrz_abqY

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0061109&fbclid=IwAR0mqoIfB2oA1pWRaLgDvPQyizc0aAVWg4bTyUt1fsld8XPHFdkH1UDz_xU

HDL is considered good cholesterol but it can cause atherosclerosis if lipid peroxidation occurs.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656652/

Under the correct conditions HDL prevents inflammation.

https://www.sciencedaily.com/releases/2013/12/131209105240.htm

Black seed heals many things it has amazing healing abilities.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112739/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

Trans fatty acids which were promotes as the new fat that was going to prevent obesity and heart disease has been found to cause them.

https://www.nature.com/articles/1602973

Lycopene found in the skins of tomatoes has been shown to have many health benefits especially on the heart.

https://www.spandidos-publications.com/mmr/11/1/374

Astaxantin has been shown to provide the brain with energy, it also reduce oxLDL by reduding oxidative stress.

https://link.springer.com/article/10.1007%2Fs11130-011-0258-9

Mediterranean diet can reduce hypertension.

https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0089082/#summary.s9

This study discusses balancing pretty much everything.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5682319/

Cissus helps prevent high blood pressure.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

Ajuna helps with hypertension but has many side effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/

Berberine found in barberry helps with diabetes, and heart disease. It reduces tryglyceride levels. It also reduces oxidative stress. Berberine also increases the good gut bacteria that protect the heart and prevent obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5840547/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341350/

https://linkinghub.elsevier.com/retrieve/pii/S0021-9150(17)31404-1

Histidine prevents heart injury.

https://www.sciencedirect.com/science/article/pii/S0928425799801533?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418549/?fbclid=IwAR2OJYonX8xDa3aADR9ReBLVMAn_hb4PBSj-viXyc3M2CP2YCt785qUZmsc#!po=31.5000

This is one example of how processed food can cause health problems. I posted on how toxic our food is. There are many foods that will cause health problems that are actually considered healthy.

https://www.healthy-holistic-living.com/instant-noodles-inflammation-dementia.html

https://wholehealthsource.blogspot.com/2008/06/masai-and-atherosclerosis.html?m=1&fbclid=IwAR0jxeqfs-Q7d0UifvFWi9E3ObaTxDShSfxxED5YpfO1kiMSXOC5fzIi22E

Gingko and Sophora may help with cardiovascular disease because it helps decrease the vasoconsriction response cause by excess histamines and bradykinnins.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X16500907?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pubmed/20717872?fbclid=IwAR34yr0a5q4R_tM2249YeHI8YsrTxOamvfeZ4AEuy3ycw70YEoXr_Q6A9uw

Correct breathing methods are needed for healthy blood pressure.

https://www.normalbreathing.com/learn-8-diaphragmatic-breathing.php

Herbs that can be used during pregnancy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677329/

Aged garlic extract can help with heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753981/

Okra has been found to help heal many things including cardiovascular disease. It also helps with diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Resistant starch a type of fiber helps reduce blood pressure most fiber does.

https://www.thehealthyhomeeconomist.com/best-resistant-starch-for-gut-health/

https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(03)00299-7/fulltext

Resistant starch helps our gut bacteria produce butyrate which helps prevent heart disease. It can also be found in butter.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

Citrus extracts and their beneficial effects on heart disease.

https://academic.oup.com/advances/article/5/4/404/4568623

This is a type of Golden Rod. Most species are chemically similar. They can inhibit the absorption of cholesterol so if you have low cholesterol levels you may want to avoid golden rod.

https://www.ncbi.nlm.nih.gov/pubmed/25898223

Blue Berry honeysuckle helps prevent heart disease.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

White malberry can help with hypertension

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600233

Many spices have anti-inflammatory effects. This study talks about cancer but it mentions various spices and their anti-inflammatory abilities. Inflammation can lead to atherosclerosis.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

Saffron has a lot of health benefits and reduces cardiovascular disease.

https://www.sciencedirect.com/science/article/pii/S0019483216301924?via%3Dihub

These plants have steroid like effects. I would not use them long term but they have less side effects then man made steroids.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3873812/

Thiocyanate helps prevent atherosclerosis. Excess Thiocyanate can cause thyroid problems it inhibits iodide transport when levels get too high.

https://www.ncbi.nlm.nih.gov/pubmed/19918082

https://www.ncbi.nlm.nih.gov/pubmed/14757960

https://www.omicsonline.org/open-access/iodine-thiocyanate-and-the-thyroid-2167-0501-1000171.php?aid=54337

Evening primrose oil helps with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3961099/?fbclid=IwAR0Zjp-9UpbOW7vjRWJv7IyL6iG6Xx0LyRg4YRFlAorBuGzeMqAV1cYZfdU

https://www.ncbi.nlm.nih.gov/pubmed/26781763?fbclid=IwAR2L5eppvmVRvUFP0kKbQmpR2w4WbRZ4rlp9EzjePO0mw7TFiquOXyaEzMo

Beta Glucan in oatmeal reduces cardiovascular disease. Mushrooms also contain beta glucan. Make sure you get organic oatmeal because non organic is high in glyphosate which causes heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/21631511?fbclid=IwAR3zQlXw-3mzlqZiCCzJF8qRAeSXvYu41UEyatzTlZoi2jkBs7la9d-BysE

Japanese honeysuckle helps with heart disease and reduces hydrogen peroxide levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4823622/?fbclid=IwAR2yvwYsoifgJ5HtePoOzJSkzz4OrcAZEhSKOKk6v-ssZiX5VWgme_m1boA

Tumeric has been shown to reduce atherosclerosis but you have to use it in moderation it contains curcumine which chelates iron and long term use can make you anemic.

https://www.naturalnews.com/042961_turmeric_laurel_leaf_extract_atherosclerosis.html?fbclid=IwAR3zHlKdootGM2FOblUkNW6idKjwxSwprb0TkVSUn9-mXJglFIyJJrHQLlo

Getting measles when young reduces your risk of atherosclerosis when you get older.

https://www.ncbi.nlm.nih.gov/pubmed/26122188/?fbclid=IwAR14eDAp3pGnrOGdhiv9tbb2imdM1OfON9S71MdfKYN98ypbEoCHJ3LGOiw

Getting sunlight helps prevent atherosclerosis.

https://www.ahajournals.org/doi/abs/10.1161/ATVBAHA.116.308063?fbclid=IwAR2wU73j36fDdIED5m5Cb_dmbvBSCPSiY9_ol8A1NuZOTe4pb9Q6HeKELxo

Skipping breakfast increases the risk of atherosclerosis.

http://www.onlinejacc.org/

Reversing atherosclerosis.

https://www.drberg.com/blog/reversing-atherosclerosis-or-hardening-of-the-arteries

https://holisticzine.com/reversing-atherosclerosis

A polypore mushroom that grows in South America may be able to reverse atherosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4523071/

Astaxanthin may be able to reverse atherosclerosis.

https://www.hindawi.com/journals/bmri/2017/4625932/

Krill oil may reverse atherosclerosis by activating PPAR.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864551/

The Truth About Heart Disease, Cholesterol Lowering Drugs,and their effects on mental health and health of the body.

 

This is not medical advice I am posting this for informational and educational purposes.

There are many myths about cholesterol that is propagated by the pharmaceutical industry to boost their profits and by the medical community out of ignorance. They are taught to believe things that are not scientifically or factually true about fat and cholesterol. In feeding the pharmaceutical greed machine they are causing a lot of suffering and will be held accountable by God. These links show the truth about heart disease, cholesterol and fats. At the end of this I listed things that may help with heart disease. The beginning shows the truth about cholesterol and the rest discusses how statins actually contributed to increased mortality and declining health especially mental health.

Symptoms of low cholesterol.

https://www.healthline.com/health/cholesterol-can-it-be-too-low?fbclid=IwAR0Dv_NbRoeDnzYxOlGw3ZwqLEsResBiXrpAaceoCQeMn2tNakqxasC7cwo#low-cholesterol

http://www.greenmedinfo.com/blog/underreported-dangers-low-cholesterol?fbclid=IwAR2slcmIPqyfwK-GbHsXLy-LmYVFP8K0CSpbqtmwk7NxJNw-dN0_9G2_PwQ

Low cholesterol can increase risk of death.

https://www.nature.com/articles/srep41650?fbclid=IwAR3B21b-ggJgExy-n5zwRCBC6bWBhn_qpfQBKeoyDqpHpxxj8slBQZluih8#abstract

The believed HDL was good cholesterol and LDL was bad but they are finding you need a balance of the two. If HDL levels get too high it can cause inflammation. Inflammation lead to heart disease.

https://people.healthsciences.ucla.edu/institution/publication-download?publication_id=249207&fbclid=IwAR2MCJyFtPHzcVwQcxUBLHuAEyIiLnVrp2VT_80vHngzbe7gxXYnZL1jOz0

https://www.hindawi.com/journals/cholesterol/2011/274629/?fbclid=IwAR0d2QvZVABZIvzGZMnyypcrQmobOdd84HsfknSyb3U8tLQ0hCnASOKhDKo

I posted links to information on how to lower cholesterol at the end of this post. For now lets address the myths surrounding cholesterol.

http://www.ravnskov.nu/cholesterol/

https://www.docmuscles.com/the-ketogenic-cholesterol-quandry/

http://www.13.waisays.com/cholesterol.htm

There was a man who ate 25 eggs a day all his life and was very healthy.

https://www.nejm.org/doi/full/10.1056/NEJM199103283241306

There are many benefits to cholesterol in the diet.

https://www.thehealthyhomeeconomist.com/the-9-benefits-of-cholesterol-in-the-diet/

Worlds most renown heart specialist speak out about the true cause of heart disease.

https://www.healthy-holistic-living.com/heart-surgeon-speaks-true-cause-heart-disease.html?utm_source=DM&utm_content=49524-4FRO

Cholesterol protects us from infections.

https://academic.oup.com/qjmed/article/96/12/927/1533176

https://www.ncbi.nlm.nih.gov/pubmed/28718976?fbclid=IwAR0JVMe58PCg3iZredsoqtxywegXgmpPemLI9QejkW_wopp6Q7BNCp2EqYo

There is no link between high cholesterol and heart disease.

https://bmjopen.bmj.com/content/6/6/e010401

https://jamanetwork.com/journals/jama/article-abstract/381733?redirect=true

Low cholesterol levels have been linked to higher mortality rates.

https://www.karger.com/Article/Fulltext/355164

http://www.drbriffa.com/2014/01/31/statins-associated-with-increased-risk-of-death-in-those-with-heart-failure/

High cholesterol is linked to lower mortality.

https://bmjopen.bmj.com/content/6/6/e010401

https://www.naturalnews.com/033975_high_cholesterol_heart_attacks.html?fbclid=IwAR0ScVaUKVXOD84N1-8i7CfS9dvTWQGHoxcsJYwLXy6GvCAyZ4qaSnhdDXk

Simple reasoning should have people thinking fat and cholesterol have been dramatically reduce in the diet in the U.S. , yet obesity and heart disease has climbed dramatically.

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

https://drmalcolmkendrick.org/2015/12/21/cholesterol-goes-up-heart-disease-goes-down/

https://www.news-medical.net/news/20160627/Older-adults-with-high-LDL-C-live-longer-than-peers-with-low-levels-of-same-cholesterol-say-experts.aspx

https://www.tandfonline.com/doi/full/10.3109/02813432.2013.824157

Here is another good website with links to information on cholesterol.

http://www.thincs.org/

For those who like watching videos here is a video on cholesterol and heart health.

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

Here is another video with the best advice I have seen on lowering blood pressure.

https://www.youtube.com/watch?v=GizDuANT9BE

A high egg diet does not cause a higher risk of cardiovascular disease.

https://academic.oup.com/ajcn/article/101/4/705/4564505

https://www.mdpi.com/2072-6643/7/9/5344/htm

https://www.tandfonline.com/doi/abs/10.1080/07315724.2004.10719429#.UvNz1bT1adA

Eating eggs improves our good cholesterol levels and does not increase the oxLDL or increased it very little.

https://www.ncbi.nlm.nih.gov/pubmed/23021013

https://www.ncbi.nlm.nih.gov/pubmed/8120521

https://academic.oup.com/jn/article/138/2/272/4664988

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904713/

https://www.ncbi.nlm.nih.gov/pubmed/15721501

https://academic.oup.com/ajcn/article-abstract/32/5/1051/4666331?redirectedFrom=fulltext

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(84)92168-8/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/19369056

https://www.ncbi.nlm.nih.gov/pubmed/23021013

Even if eggs raise LDL levels those with high LDL levels have a lower risk of heart disease and diabetes.

https://www.ahajournals.org/doi/abs/10.1161/01.atv.12.2.187

https://www.ncbi.nlm.nih.gov/pubmed/23021013

https://jamanetwork.com/journals/jama/article-abstract/374290

https://www.ahajournals.org/doi/abs/10.1161/01.cir.95.1.69

Observational studies have shown that eating eggs does not increase cholesterol and in some instances it improved lipid profiles.

https://www.bmj.com/content/346/bmj.e8539

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2006.00543.x

https://www.ncbi.nlm.nih.gov/pubmed/11111098

https://www.ncbi.nlm.nih.gov/pubmed/21134328

https://www.ncbi.nlm.nih.gov/pubmed/24079288

Cholesterol protects us from inflammation.

https://www.sciencedaily.com/releases/2013/12/131209105240.htm

Eggs actually improve our antioxidant satus especially if the chickens are fed a diet high in antioxidants. Free range chickens eat a lot of antioxidant rich foods.

https://pubs.rsc.org/en/Content/ArticleLanding/2013/FO/C2FO30154G#!divAbstract

http://nutrition.highwire.org/content/134/8/1887.short

https://academic.oup.com/ajcn/article/70/2/247/4431045

Not all eggs are the same there is a nutritional difference between free range and caged chicken eggs. Free range have more nutrients.

https://www.healthline.com/nutrition/pastured-vs-omega-3-vs-conventional-eggs#section2

https://www.sciencedirect.com/science/article/pii/S0308814609003513

https://www.cambridge.org/core/journals/renewable-agriculture-and-food-systems/article/vitamins-a-e-and-fatty-acid-composition-of-the-eggs-of-caged-hens-and-pastured-hens/552BA04E5A9E3CD7E49E405B339ECA32

Processed sugar causes hardening of the arteries. The sugar industry started the myth about cholesterol and fat to hide the fact hey were causing the heart disease.

https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat?fbclid=IwAR3jWbauFpAAGCXuYCOdd9d7R-Tq5hQuEtUYv94v61xL9g0TJNxGI1Oyq6U?fbclid=IwAR3jWbauFpAAGCXuYCOdd9d7R-Tq5hQuEtUYv94v61xL9g0TJNxGI1Oyq6U

https://www.sciencedirect.com/science/article/pii/S0002870316300230

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

Issues with bile production which can be caused by gut dysbiosis, vaccine injury, farm chemicals found in our food, heavy metals and many other things can lead to gallbladder problems. That can lead to cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678091/

We need fat to protects us from developing diabetes.

http://www.diabetes-book.com/truth-fats-iv/

They make starch out to be a villain and claim it leads to obesity and heart disease but that is not true.

https://www.thehealthyhomeeconomist.com/best-resistant-starch-for-gut-health/

They paint sugar as a villain even the sugar in fruits sugar in fruit prevents heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745665/

Vitamins C prevents heart disease but if taken in mega doses it destroys red blood cells and causes cardiovascular disease.

http://altmedangel.com/vitamin-Cdangers.htm

Low cholesterol causes depression, suicidal thoughts and aggressiveness.

https://www.ncbi.nlm.nih.gov/pubmed/19263395?fbclid=IwAR3p7dABf_zsWhtpFAfCGWw3j5BD90LihFZwfnwYELNrVmmvhEppCcVnKWg

https://www.psychologytoday.com/us/blog/the-breakthrough-depression-solution/201106/low-cholesterol-and-its-psychological-effects?fbclid=IwAR16K8qbmSWvade_0goViB_qqbMziQZIdJ6Ss71h_l4NW9E3ByR5JJURJ74#_=_

Cholesterol is needed to keep the brain healthy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5286209/?fbclid=IwAR0Kpo9aodSutexBOov9zLs4BpM2o-f_shIkJPWuJKJ3rScb-xJeSQsJgUw

Inflammation if not addressed can lead to cardiovascular disease. Inflammation is a sign the body is trying to heal and we need to assist it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://academic.oup.com/ajcn

https://www.livescience.com/52344-inflammation.html

https://www.nejm.org/doi/10.1056/NEJMoa1707914

https://drhyman.com/blog/2010/05/19/why-cholesterol-may-not-be-the-cause-of-heart-disease/?fbclid=IwAR0I_C6y2m7ppuel84eFRH7aSAsdo1tNgLsSYd_vCJMDE7WilRg_m1udn5E

There are many things that can cause high C Reactive levels in the blood. This causes inflammation. Tick born illness and many other infections can cause it. Toxins like glyphosate can cause high C Reactive levels and it has been found to be high in much of the food we consume. Also heavy metals and vaccine injury can cause high C Reactive levels. So it is very important to address these things to get our C Reactive levels down.

https://www.healthline.com/health/c-reactive-protein

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4958648/?fbclid=IwAR23-JJyi3hY1oxcAn-_iSShBppwQ2NjsD29G4qrZMgzrCsn-XHfmGsB9CM

Flouride found I chorinated water, mouthwash and toothpaste causes hardening of the artieries.

https://www.ncbi.nlm.nih.gov/pubmed/26625626?fbclid=IwAR3CISFWVwgcY8i3G4lQPLbZZBD2UOal-WYo6-OWAkOuQqub73envxAZDfA

 

Aluminum which is found in vaccine adjuvants causes hardening of the artieries.

https://www.ncbi.nlm.nih.gov/pubmed/22178028?fbclid=IwAR3OlrzeWgcQwDwLJ6ENjPXq_Esy3IPmvdAt4YC5L07whte-WiS7eCzDQ1k

Many things cause oxidative stress, heavy metals, vaccine injury, infection, farm chemicals found in our food especially glyphosate. If we do not address the oxidative stress it can lead to heart disease.

https://chriskresser.com/what-causes-elevated-ldl-particle-number/

https://www.hindawi.com/journals/omcl/2016/1543809/

https://www.hindawi.com/journals/ccrp/2012/290805/

Low cholesterol damages the brain.

http://www.indianjpsychiatry.org/article.asp?issn=0019-5545;year=2017;volume=59;issue=4;spage=478;epage=482;aulast=Shrivastava

Cholesterol dysfunction can lead to autism.

http://www.beyondmthfr.com/side-high-oxalates-problems-sulfate-b6-gut-methylation/

https://www.theautismexchange.com/organized-information/biomedical/conditions/low-cholesterol

 

I could literally post hundreds of studies showing vaccines damage the heart.

https://www.ncbi.nlm.nih.gov/pubmed/20964738

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0118283

Our bodies cannot make hormones without cholesterol and those are needed by every part of the body and dramatically effects the brain.

https://metabolichealing.com/cholesterol-your-body-is-incapable-of-making-hormones-without-it/

https://www.greatplainslaboratory.com/articles-1/?fbclid=IwAR3BBiR_U659SqOhd9Ei6J_kW6K_9QTbYH0bGOwflx1Q0aXBNGebobL9zdU

Truth About Statins and cholesterol lowering drugs.

This summarizes the preceding links on the effects of statins our a persons health.

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

Side effects of Lipitor and other statins.

https://www.rxlist.com/lipitor-side-effects-drug-center.htm

Now the statin research shows that it causes hypocholesterolemia which means a deficiency in cholesterol. They view that as a good thing but if you look at the proceeding research your will see that has a very bad impact on a persons health.

https://www.ncbi.nlm.nih.gov/pubmed/22338462?fbclid=IwAR0HKgqw7ThyMAqtP3P2oJoSimmlxtzpvt3kMcqZr3YiD2QhtQ0evqcvypA

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4741209/?fbclid=IwAR1PVc-bk0P3-xw3HMeLHnbmeKUNbXh4d7-LBvtzTZ8xwrBHqjCyS-dCCdM

https://www.statineffects.com/info/adverse_effects.htm

Statins increase risk of stroke.

https://www.ncbi.nlm.nih.gov/pubmed/1627030

https://www.strokejournal.org/article/S1052-3057(11)00163-7/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/23839705?fbclid=IwAR3LeBO6m7PBr2YIZ1fHMFKQFJnfXLljVK3WgINrLB1Bgb7ipUwOWGboJQI

Low cholesterol increases risk of stroke.

https://www.ncbi.nlm.nih.gov/pubmed/8124144

https://www.jstage.jst.go.jp/article/jcj/63/1/63_1_53/_article

https://www.ncbi.nlm.nih.gov/pubmed/9851379

Statins destroy the brain because they are neurotoxic.

http://annals.org/aim/article-abstract/716909/atorvastatin-induced-polyneuropathy?volume=139&issue=9&page=792

https://www.ncbi.nlm.nih.gov/pubmed/16940411

https://www.ncbi.nlm.nih.gov/pubmed/14695047

https://www.ncbi.nlm.nih.gov/pubmed/12885101

https://www.ncbi.nlm.nih.gov/pubmed/16765141

https://www.ncbi.nlm.nih.gov/pubmed/20473136

https://www.ncbi.nlm.nih.gov/pubmed/15589485

http://jpn.ca/vol41-issue1/41-1-56/

https://www.ncbi.nlm.nih.gov/pubmed/17057271

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005588/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487843/

Discontinuing statin use restores memory.

https://www.ncbi.nlm.nih.gov/pubmed/19558254

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2301148?fbclid=IwAR0VkRCu0mgvDZVcfzMcXu–eN1Pq8WjTQleNN-0iFHLzVP5YogV381pJtw

Statins inhibit the very pathway needed to fight infection which causes autoimmunity. Autoimmunity can also lead to cancer.

https://www.ncbi.nlm.nih.gov/pubmed/17944002

https://www.ncbi.nlm.nih.gov/pubmed/23426088

https://www.ncbi.nlm.nih.gov/pubmed/20483407

https://www.ncbi.nlm.nih.gov/pubmed/20704607

https://www.ncbi.nlm.nih.gov/pubmed/20491794

https://www.ncbi.nlm.nih.gov/pubmed/18161561

https://www.ncbi.nlm.nih.gov/pubmed/18485436

https://www.nature.com/articles/nrneurol.2011.63

https://journals.lww.com/md-journal/Citation/1998/11000/Systemic_Immune_Reactions_to_HMG_CoA_Reductase.2.aspx

https://www.nature.com/articles/s41598-017-15546-8

https://www.ncbi.nlm.nih.gov/pubmed/22502740

https://www.ncbi.nlm.nih.gov/pubmed/17207162

http://cebp.aacrjournals.org/content/22/9/1529.long

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0004-282X2007000500020&lng=en&nrm=iso&tlng=en

https://www.ncbi.nlm.nih.gov/pubmed/21943022

https://www.ncbi.nlm.nih.gov/pubmed/19813188

https://www.ncbi.nlm.nih.gov/pubmed/21360500

Statins cause lupus.

https://www.ncbi.nlm.nih.gov/pubmed/17207162

https://www.ncbi.nlm.nih.gov/pubmed/15118389

Statins can cause hepatitis and kidney damage.

https://journals.lww.com/jcge/pages/articleviewer.aspx?year=2006&issue=09000&article=00018&type=abstract

https://www.ncbi.nlm.nih.gov/pubmed/17147462

https://www.bmj.com/content/340/bmj.c2197.long

https://www.ncbi.nlm.nih.gov/pubmed/23511950

The many ill health effects of statins have been proven but the safety and effectiveness still has not been proven.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960491/

https://www.ncbi.nlm.nih.gov/pubmed/1745460

Statins have been linked to diabetes.

https://jamanetwork.com/journals/jama/fullarticle/646699

https://www.ncbi.nlm.nih.gov/pubmed/19913318

https://www.ncbi.nlm.nih.gov/pubmed/21920996

http://www.greenmedinfo.com/article/statin-drugs-increase-risk-diabetes

https://www.ncbi.nlm.nih.gov/pubmed/20934984

https://journals.lww.com/optvissci/fulltext/2012/08000/Age_Related_Cataract_Is_Associated_with_Type_2.12.aspx

https://www.ncbi.nlm.nih.gov/pubmed/21995692

https://www.ncbi.nlm.nih.gov/pubmed/25754552

https://www.statineffects.com/info/adverse_effects.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156828/

Statins increase risk of cancer.

http://www.cmaj.ca/content/176/5/649.long

https://www.sciencedirect.com/science/article/pii/S0735109707015574?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/18707867

Statins damage the lungs.

https://www.ncbi.nlm.nih.gov/pubmed/18689579

https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00393-9?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413115003939%3Fshowall%3Dtrue

Statins cause inflammation.

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2687990?fbclid=IwAR03PQS4hohrhdzwnzZ3ZNuLJ4rl_hOELO9sJSsD3rkUR9c8uoltpqYiNv0

Statins reduce CoQ10 which results in muscle decline and mental decline.

https://www.ncbi.nlm.nih.gov/pubmed/26192349

https://jamanetwork.com/journals/jamaneurology/fullarticle/786017

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096178/

https://www.jstage.jst.go.jp/article/jat/12/2/12_2_111/_article

https://www.ncbi.nlm.nih.gov/pubmed/2247468

https://www.ncbi.nlm.nih.gov/pubmed/8463436

https://www.tandfonline.com/doi/abs/10.1080/15376510802305047?journalCode=itxm20

https://jamanetwork.com/journals/jamaneurology/fullarticle/789882

https://www.ncbi.nlm.nih.gov/pubmed/14695926

Statins damage the muscles.

This links explains the symptoms of the myopathy.

https://www.healthline.com/health/what-is-statin-induced-myopathy-or-muscle-pain

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1691918

https://academic.oup.com/jcem/article-abstract/103/1/75/4364961?redirectedFrom=fulltext

https://academic.oup.com/toxsci/article/88/2/551/1691165

https://www.ncbi.nlm.nih.gov/pubmed/9322808

https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-2710.2001.00360.x

https://www.ncbi.nlm.nih.gov/pubmed/16453090

https://www.ncbi.nlm.nih.gov/pubmed/16892458

https://www.ncbi.nlm.nih.gov/pubmed/16799920

https://www.ncbi.nlm.nih.gov/pubmed/16003294

https://www.ncbi.nlm.nih.gov/pubmed/22205938

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487843/

Statins cause cholesterol escape phenomena and they do not know the consequences.

https://www.wjgnet.com/2220-315X/full/v7/i1/25.htm

Statins cause antiphospholipid syndrome which can lead to endothelial damage. Farm chemicals and vaccine injury can also cause it.

https://www.ncbi.nlm.nih.gov/pubmed/22389514

https://www.ncbi.nlm.nih.gov/pubmed/20383667

Vaccine inujury, mycoplasma infection, heavy metals , and farm chemicals can cause autoimmunity. This can lead to antiphospholipid syndrome which leads to many forms of chronic illness..

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389016/

If you show sign of antiphopholipid syndrome it is very important to prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389011/

Statins contribute to heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/15871849

https://www.ajconline.org/article/S0002-9149(04)01235-4/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/24410834

https://www.ncbi.nlm.nih.gov/pubmed/21840000

https://onlinelibrary.wiley.com/doi/abs/10.1002/clc.20644

Statins cause hardening of the arteries.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3476911/

https://www.ncbi.nlm.nih.gov/pubmed/28036114

https://www.ncbi.nlm.nih.gov/pubmed/22981406

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0031639

https://www.ncbi.nlm.nih.gov/pubmed/26718960

https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125?journalCode=ierj20

A drug that needs mentioned is fluoroquinolones. They damage the whole body especially the heart. The proceeding links will explain POTS. It is when you get dizzy when standing or taking a hot shower. It is life threatening but most cardiologist and doctors brush it off.

https://www.bmj.com/content/349/bmj.g6196

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2451282

Infections can cause heart disease.

http://www.dysautonomiainternational.org/blog/wordpress/a-tale-of-two-syndromes-pots-and-mcas/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5597284/?fbclid=IwAR3MIMR3h-Z-eVyZb1yzwFFnPHE182gKmVaKwsuMXTkAbagXt5Jd4eyGsXs

https://www.ahajournals.org/doi/abs/10.1161/01.atv.20.6.1536?fbclid=IwAR2nQmEgSihuAmsusrzHtbsK9AajnTwS1PlwQbxe2kuhemyZpspCCHuKuZc

Tick born illness can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435605/

https://thelymewire.blogspot.com/2016/03/lyme-disease-broke-my-heart-what-is.html?m=1

https://myheart.net/pots-syndrome/lyme-disease/

https://academic.oup.com/cid/article/59/7/996/2895341

Dental infections can cause heart disease.

https://onlinelibrary.wiley.com/doi/abs/10.1902/jop.2005.76.11-S.2085?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed&fbclid=IwAR2BTDetQbNH9M2sRG_84aAwN6gI4yH3uKiMPpSolC52u_HzstsF9i8U6Pg

https://www.clin-lab-publications.com/article/2558?fbclid=IwAR0DKiYGyeP5oX479-lAqgWGYDbxTlDji315rU0uBAH6zY5INBEegdnfNzY

Mast Cell Activation Syndrome can cause POTS. Vaccine injury , farm chemicals which contaminate our food can cause it. Toxins especially heavy metals can cause it and nutrient deficiencies can cause MCAS,

http://www.mastcellaware.com/mast-cells/related-conditions.html

https://www.ncbi.nlm.nih.gov/pubmed/15710782/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31415-6/fulltext

Farm chemicals especially glyphosate causes heart disease. Glyphosate is found to be in most of our food supply.

https://link.springer.com/article/10.1007/s12012-014-9299-2

https://www.tandfonline.com/doi/abs/10.3109/15563650.2010.496730?journalCode=ictx20#.WGRzWK-mm5s.facebook

https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-6/The-syndromes-of-Orthostatic-Intolerance-Title-The-syndromes-of-Orthostatic-I

Vaccine induced heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4368609/

http://journals.sagepub.com/doi/abs/10.1177/021849230601400627?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pubmed/21781156

https://www.ncbi.nlm.nih.gov/pubmed/20964738

https://www.sciencedirect.com/science/article/pii/S0264410X15004375?via%3Dihub

We know oxidative stress causes heart disease.

https://febs.onlinelibrary.wiley.com/doi/full/10.1016/S0014-5793(97)00609-1

Sleep deprivation causes heart disease. Statins cause sleep deprivation.

https://ascpt.onlinelibrary.wiley.com/doi/abs/10.1038/clpt.1991.213

High TMAO levels cause heart disease. This is usually the result of gut dysbiosis caused by antibiotics and other pharmaceuticals, artificial sweeteners can cause it, also farm chemicals especially glyphosate can cause it.

https://www.selfhacked.com/blog/tmao/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

https://link.springer.com/article/10.1007/s10157-015-1207-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5682319/

Leaky gut and our gut bacteria effect the health of our whole body. It raises histamines which cause hypertension or carditis.

https://bodyecology.com/articles/do-you-have-histamine-intolerance-4-steps-to-rebuild-tolerance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

https://health.clevelandclinic.org/how-gut-bacteria-may-help-curb-heart-disease/

http://www.allergynutrition.com/wp-content/uploads/2014/05/Histamine-DAO-and-Probiotics-Revised.pdf

http://www.jimmunol.org/content/198/2/572

How Glyphosate effects the gut and health of the body.

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pubmed/25245870

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

http://www.amsi.ge/jbpc/11717/25SA16A.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6008745/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596485/

Vitamin B12 status can effect our heart. I do not say deficiency because in some they could have high B12 levels but if they have high levels of farm chemicals from eating foods that contain them it will inhibit their bodies ability to convert it to a usable for. Those who are not converting will get headaches when they take B12 and my feel ill. Often times because they know low B12 can cause irregular heart beats they will give IV B12 which can make someone who is not converting very ill.

https://www.sciencedirect.com/science/article/pii/S0165183898000587
There are many things that can effect bile acid production. If it is inhibited we can develop diabetes because it can effect the whole body including the heart. It also effects the pancreas and when it is inhibited the pancreas will produce less digestive enzymes which will make our food sit in our digestive tract and ferment. This will make us bloated and will make it feel like we have a heavy weight sitting in our guts. This can cause H Pylori and Candida to go from commensal to pathogenic form. I have posted on how to balance our gut bacteria. It can also cause us to develop either acidosis or alkalosis. If you have candida you will have alkalosis and will experience anxiety and difficulty sleeping. If you have acidosis you will be very drowsy and experience episodes of severe depression. I have posted on all the above mentioned.

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413465/

http://www.phytochemicals.info/plants/olive.php

Metabolic and autoimmune issues can cause heart diesease.

https://academic.oup.com/ajcn

 

I have posted on sulfites and sulfation. If we have high sulfite levels or we have sulfation issues it can cause heart disease. Sulfur is very important for regulating many things throughout the body including hormones and blood pressure. Glyphosate, glufosinate and mercury inhibit sulfation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725894/

This can effect BH4 levels. Green Tea raises BH4 levels but must be used in moderation because over use can raise histamine levels.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

http://www.life-enhancement.com/magazine/article/3721-green-tea-re-establishes-tetrahydrobiopterin-levels-in-human-diabetics

https://www.fasebj.org/doi/abs/10.1096/fasebj.30.1_supplement.737.6

Proteinuria can be brought on by many things. It can be corrected but could be a sign there are high sulfite levels or sulfation issues. If not addressed it can lead to diabetes, heart disease and even death.

http://m.cjasn.asnjournals.org/content/2/1/58.full

How our lifestyle can effect our heart and our sex life.

https://www.pritikin.com/your-health/health-benefits/reverse-heart-disease/331-sex-nitric-oxide-and-your-heart.html

Stress cannot be avoided that is why it is necessary to work on learning to handle stress and not let it overwhelm us. It has a very bad impact on on our health especially the cardiovascular system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

 

This is talking about genetic issues and autoimmune disorders that can cause heart disease. We know many of these negative epigenetic changes are caused by man and can be corrected. Most autoimmunity is induced by man with toxins like glyphosate, heavy metals and vaccines. We must address those to correct the cardiovascular issues.

https://www.ncbi.nlm.nih.gov/pubmed/28982122

Trans Fats found in fast food and processed food causes cardiovascular disease.

https://www.nature.com/articles/1602973

Discussion of nutrients and their effects on blood pressure and what deficiencies do to the cardiovascular system.

https://www.ncbi.nlm.nih.gov/books/NBK92767/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963918/

Those with cardiovascular disease have been found to be low in certain nutrients which causes high homocysteine levels.

https://www.sciencedirect.com/science/article/pii/S0009898105002378

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541701/

Issues with Lipocalin 2 can cause heart disease. It modulates iron hemiostasis. Gut dysbiosis, infection, farm chemicals, heavy metals and antibiotics can disrupt Lipocalin 2 function.

 

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-015-0129-z

 

 

 

Things that may help with heart disease.

Fiber from plantain reduces risk of heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/30078477

Cholesfytol reduces heart disease.

https://www.ncbi.nlm.nih.gov/pubmed/29154060

Green Tea reduces LDL.

https://www.ncbi.nlm.nih.gov/pubmed/27806972

Beta Glucan found in oatmeal reduce oxLDL. It is also found in mushrooms.

https://academic.oup.com/nutritionreviews/article-abstract/69/6/299/1815168?redirectedFrom=fulltext

Fiber reduces oxLDL.

https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(03)00299-7/fulltext

Reducing oxidative stress reduces hypertension. Cholesterol reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

https://www.lifeextension.com/Magazine/2011/5/Natural-Ways-to-Thwart-a-Stealth-Killer/Page-01

Fasting reduces oxLDL and repairs the heart.

https://idmprogram.com/fasting-lowers-cholesterol-fasting-16/

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0042-110856

I did a blog post on things that reduce oxLDL.

https://iamajuicer.wordpress.com/2018/06/16/reducing-cholesterol-ldl-is-a-symptom-not-a-cause/

These are things that help with POTS.

https://www.leaf.tv/articles/holistic-cure-for-neurocardiogenic-syncope/

http://www.raysahelian.com/arrhythmia.html

 

Things that help lower TMAO. Some nutrients do and so do some probiotics.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904929/

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3

This is a list of nutrients that help with heart disease and it discussed why they work. It helps to put into perspective some of the causes of heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

https://openheart.bmj.com/content/5/1/e000668

The Mediterranean diet reduces heart disease because it reduces oxidative stress and inflammation. They mention curcumin in here. It has amazing healing abilities but chelates iron from the body so it is something that should be used in moderation so a person does not make themselves anemic. It should not be a problem in the U.S. because GMOs and glyphosate cause nutrient deficiencies so they fortify the foods with iron. Because of that many have very high levels of iron which can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

This paper reviewed the research on fats and their effects on the body. Omega 3s help reduce heart disease including myocarditis. But there is times only fats can cause problems. If a person has pyrrole issues which can be a symptom of porphyria they will have problems with fats. It is a very serious health problem that can be corrected with the correct nutrients and lifestyle changes. I have posted in it. There are a number of types of Omega fatty acids. The American diet is high in Omega 6 which has been shown to cause inflammation. Omega 3 Fatty acids should be at a higher level then Omega 6 in the body. Because they are involved in the regulation of many metabolic pathways, consuming too much Omega 6 can cause many health problems. Metabolic syndrome is a cause of diabetes and heart disease.

http://care.diabetesjournals.org/content/26/11/3153

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067287/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

Histidine helps protect the heart. This may seem confusing but if you read my post on high and low histamines it will explain. Histidine deficiency can cause many negative health effects. Aromatase enzyme are important for it’s proper function. Glyphosate, glufosinate and some foods can inhibit aromatase which can raise ammonia levels in the body resulting in alkalosis. Histidine is important in our response to stress.

https://www.sciencedirect.com/science/article/pii/S0928425799801533?via%3Dihub

http://deficiencynetwork.com/histidine-deficiency/

https://aminoacidstudies.org/l-histidine/

Now the bad and it shows the importance of nutrients and homeostasis. A folate deficiency (not folic acid it is toxic) can raise histidine levels which can cause histamine levels to go too high resulting in chronic illness. So the most important thing is to focus on balancing nutrient and histidine levels.

http://nancymullanmd.com/dr-amy-yasko-allergic-reactions-mast-cell-activation-syndrome/

This is a good article explaining histamines in depth.

http://www.iainfoctr.com/articles/histamine.php

Heart attack occur more in the winter because of vitamin D deficiency. Guess where Eskimos got their vitamin D. From the animal fat they consumed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/

The way we breath can effect our blood pressure. Breathing deeply can lower blood pressure. If we have acidosis we will breath quickly and shallow to reduce CO2 levels which will reduce the acid levels. If we have alkalosis we may breath deeply and very slowly almost to the point were take very few breaths per minute. We must address the issues that are causing the alkalosis or acidosis before breathing will be effective.

https://healthhearty.com/deep-breathing-exercises-to-lower-blood-pressure

https://www.normalbreathing.com/learn-8-diaphragmatic-breathing.php

The ketogenic diet has been shown to help with oxLDL but I do not believe in staying on one specific diet. The body was made to consume a variety of foods and once homeostasis is achieved I feel it is better to start adding other types of foods to the diet.

https://www.ruled.me/the-ketogenic-diet-and-cholesterol/

Now on the other side of the coin too much potassium can cause problems that is why we should always focus on homeostasis.

 

https://healthyeating.sfgate.com/dangers-much-potassium-body-4817.html

Endothelins role in cardiovascular disease and how to decrease them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Aldosterone though not an herb regulates water and electrolyte balance in the body which can have dramatic effects on our blood pressure and the heart. Sodium Bicarbonate in the mineral water helps with hypertension also.

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/

https://www.jems.com/articles/print/volume-35/issue-12/patient-care/sodium-bicarbonate.html

https://www.ncbi.nlm.nih.gov/pubmed/16490643

Black Sativa is a super food. It could be listed in just about any healing remedies from diabetes to mental illness. It also helps with high blood pressure and carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/

Butyric Acid also known as butyrate is great for healing throughout the body. It is produced by our gut bacteria when we eat fiber, consume milk products and certain carbohydrates. It is needed by the brain and helps fight inflammation and oxidative stress. When deficient in it we can develop leaky gut which can lead to heart disease.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

PQQ is another nutrient that has amazing healing properties. It even helps heal neurological damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Okra is another plant with amazing healing properties. It is in the mallow family, most plants in the mallow family have amazing health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Cissus has too many benefits to list.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

Peas are ACE inhibitors but you have to make sure they are organic. The farm chemicals on non organic cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Rice bran is an antioxidant and is an ACE inhibitor.

https://www.sciencedirect.com/science/article/pii/S0023643816305333

Sunflower seeds reduce the chances of heart disease. You have to make sure they are from a source that is grown in soil that is not contaminated. They are very good at pulling radiation from the soil. If you sprout them they are more nutritious.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622016/

Nattokinase thins the blood , it helps with thrombosis by preventing blog clots.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Gingko inhibits bradykinin which contributes to tachycardia. But I have seen a study that showed that renal damage starts to occur if taken for an extended amount of time. It really helped me with my brain fog but I had a strange reaction to it. The first couple of days I got a really bad headache when I took it. But I continued to take it and on about the fourth day I could feel my brain fog starting to lift. I still take it once in a while to help keep the brain fog from coming back but until I am certain of the toxicity I will not take it often. I have only seen one study on the toxicity and there was a lot of data missing leaving me uncertain if it was the gingko that caused the renal damage. Sophora root helps with just about any type of heart disease. It really helped my carditis.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X16500907?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Be pollen is a supper food. It has many proteins that the body can easily use without having to work hard to use. It also has many minerals the body needs. Hence it reduces inflammation which causes arteriosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748819/

Burdock reduces inflammation and oxidative stress. Diabetes and heart disease can be caused by oxidative stress and inflammation which leads to metabolic disorders. Burdock also helps with metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Mugwort raises GABA which causes relaxation and is a calcium channel blocker. They claim thujone is toxic but it takes a very high amount to become toxic. They often do things like that , and I believe it is to deter people from healing so they can keep them on the allopathic hamster wheel. Yeah they tell people to take high levels of iron which is toxic and most in the U.S. have been found to have levels of iron that are too high which causes oxidative stress. Mugwort which has the same phytochemicals as wormwood reduces hypertension.

https://ecommons.aku.edu/cgi/viewcontent.cgi?referer=https://swisscows.com/&httpsredir=1&article=1032&context=pakistan_fhs_mc_bbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

https://www.ncbi.nlm.nih.gov/pubmed/11321437

Rooibos is another amazing herb. It reduces inflammation and prevents thrombosis. It also kills many pathogens especially in the lungs. It also improves breathing.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Bacopa helped me a lot it is great for healing the blood vessels and for reducing inflammation and oxidative stress. This also reduces symptoms of carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

Berberine reduces inflammation, heals the liver and fights many pathogens. It helps lower blood pressure because of it’s healing properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341350/

Virgin olive oil has many healing abilities and inhibits our gut bacterias ability to produce TMAO so it reduces blood pressure and risk of heart disease.

https://www.sciencedirect.com/science/article/pii/S0009912004001201?via%3Dihub

Honeyberry a type of honesuckle is great for healing and preventing cardiovascular disease.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

This is a type of fleabane. I have looked at the phytochemicals of the various species of fleabane it they are very similar . Most in the fleabane family have the same health benefits which are numerous. They help reduce the risk of cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4969545/

Plant polyphenols reduce cardiovascular disease by preventing thrombosis and preventing blot clotting. They thin the blood.

http://www.jbc.org/content/285/11/7892.full

Soursop prevents thrombosis.

https://www.nature.com/articles/srep36462

Kudzu has many benefits and has been shown to help reduce blood pressure. When I was very ill it helped me a lot.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784920/

Many spices help with heart disease and other chronic illness because they reduce inflammation.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

There are many natural sources of ACE inhibitors that usually do not cause the side effects or dangers involved with pharmaceuticals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896793/

Some cheeses will raise histamines but others actually work as ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976624/

The flavoniods in the white part of citrus fruits helps with cardiovascular disease.

https://academic.oup.com/advances/article/5/4/404/4568623

Taxifolin also known as isoquerciten has amazing healing abilities. It is found in milk thistle and has been shown to reduce carditits and high blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3825014/

Galinsoga is another plant with amazing healing abilities throughout the body.

http://www.juliasedibleweeds.com/edible-weeds-flowers/galinsoga/

Heat Shock Protein 70 can effect our blood pressure and this discusses how to raise and lower it.

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Butchers Broom heals the blood vessels. This one helped me a lot it has many healing properties.

http://www.womens-health-club.com/herbs/butchers-broom.htm#.WJ7YZ-SzYpU.facebook

This is a type of Golden Rod. Most of the golden rod has similar photchemicals. They are very high in quercitren so are very good for healing.

https://www.ncbi.nlm.nih.gov/pubmed/25898223

Low oxygen levels can be caused by acidosis, infection, oxidative stress , COPD and many other health issues. This causes high blood pressure.

http://jcs.biologists.org/content/125/24/6117

PEA helps fight the common cold and flu because it reduces inflammation so would also help hypertension since inflammation causes hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771453/

https://www.sciencedirect.com/science/article/abs/pii/S1043661814000656

Maca root seems to inhibit N-acyletholamine acid which would increase PEA levels.

https://www.jeffreydachmd.com/wp-content/uploads/2016/06/Fatty-Acid-Amide-Hydrolase-FAAH-Inhibitors-Lepidium-meyenii-Maca-Vu-Huyen-NCUR-2012.pdf

Oxazolidone inhibits NAAA increasing PEA levels.

https://www.sciencedirect.com/science/article/pii/S0223523417306074

Antibiotics derived from penicillin inhibit NAAA unfortunately I am allergic to penicillin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4117721/

Metabolic syndrome causes an number of illnesses and hypertension and cardiac disease is a few of them. This is a list of plants and their effects are metabolic syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

Pomegranate has been shown to be an ACE inhibitor. I have found more benefits from eating the seeds then drinking the juice.

https://www.atherosclerosis-journal.com/article/S0021-9150(01)00412-9/fulltext

Astaxantan helps reduce oxidative stress and inflammation. It is high in krill oil.

https://link.springer.com/article/10.1007%2Fs11130-011-0258-9

Prickly Lettuce also known as Opium Lettuce helps protect the heart but must be used in moderation because it has a chemical in it similar to opium but is not addictive.

https://www.ncbi.nlm.nih.gov/pubmed/27476284

Saffron is another one of those herbs that has amazing healing abilities. It helps with carditis and hypertension.

https://www.tandfonline.com/doi/full/10.3109/13880209.2013.767362

Self heal helps fight viruses, inflammation and oxidative stress. It is an Nrf2 activator so it would help with Nrf2 issues which would help with many forms of chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Purslane is a super food, it contains almost all the nutrients needed by the body. It has been found to help with heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137030/

Garlic helps with cardiovascular disease. You have to make sure you do not have high sulfite levels or sulfation issues. If you do it will make you worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753981/

Wild violet is one of my favorite to eat. It has great anti-inflammatory and antioxidant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286389/

Flaxseed has many healing properties because it has Omega 3 in it. It must be crushed because we cannot digest it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989356/

Grape seed extract is another that has many amazing healing abilities and protects the cardiovascular system. The only draw back with grape seed extract is that it is high in resveratrol which give it many healing abilities but resveratrol can activate the hepatitis virus so those with hepatitis my want to avoid it and use other herbs that will prevent inflammation and thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

There are many plant sources of things that help with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405360/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677329/

Paeonia root helps prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878539/

Corn silk is another thing that has many health benefits including preventing heart disease.

https://www.sciencedirect.com/science/article/pii/S2214750015000487

Camu Camu has many healing abilities so helps with cardiovascular disease. It raises GABA levels which helps with sleep and relaxation.

https://www.sciencedirect.com/science/article/pii/S0914508708001500

Grass fed but is one of the best things for any type of illness.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

Lycopene is great for healing one of the best sources of it are cooked tomatoe skins.

https://www.spandidos-publications.com/mmr/11/1/374

Thiamine deficiency can lead to hypertension and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754670/

Those who are G6PD deficient or have certain metabolic issues would get ill from the foods that contain thiamine so they may have to supplement thiamine until they have corrected those issues.

https://draxe.com/thiamine-foods/

Hawthorne leaves and fruit have many health benefits. They help with hypertension and carditis. They have also been found to fight many forms of cancer.

https://darujps.biomedcentral.com/articles/10.1186/s40199-015-0137-2

https://link.springer.com/article/10.1007%2Fs10753-014-9863-8

https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5671

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005312.pub2/full

https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0030-1270849

https://www.aafp.org/afp/2010/0215/p465.html

White malberry helps with hypertension.

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600233

Nattokinase helps prevent thrombosis. Thrombosis can be a result of infection especially tick born illness and vaccine injury which causes antiphospholipid syndrome. This can result in cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

http://www.scielo.br/scielo.php?pid=S0365-05962005000300002&script=sci_arttext&tlng=en

https://www.hindawi.com/journals/jir/2014/621270/

This is how nattokinase prevents heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Rooibos also helps prevent thrombosis.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Arjuna inhibits thrombosis which helps with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/

There are many other naturals that help inhibit thrombosis.

http://www.jbc.org/content/285/11/7892.full

I have posted on HSP70 it prevents thrombosis without causing excessive bleeding.

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

Tenascan-C is needed for heart repair. But if it is too high it can cause health problems. Homeostasis should be the goal.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

Vitamin B6 deficiency can lead to heart disease.

https://www.sciencedirect.com/science/article/pii/S0899900706003224

https://academic.oup.com/ajcn/article/81/3/725/4649116

https://paulaowens.com/vitamin-b6-deficiency/

Flavonolignans help prevent thrombosis.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1897-7

Ghrelin anti-aging mechanism.

http://www.mdpi.com/1422-0067/18/7/1511

Beta glucan reduces risk of heart disease and has many other beneficial properties.

http://www.mdpi.com/1422-0067/18/9/1906/htm

Reduces blood pressure.

https://academic.oup.com/ajcn/article/104/6/1534/4564684

https://link.springer.com/article/10.1007%2Fs00125-014-3305-x

Rooibos protects the heart by reducing oxidative stress and by reducing inflammation. Rooibos is also an ACE inhibitor.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0200-8

https://www.ncbi.nlm.nih.gov/pubmed/22095883

Tenascan-C is needed for heart repair. High Tenascan-C levels can cause heart problems so the goal should be homeostasis.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

http://cancerres.aacrjournals.org/content/66/24/11771

High fat diet decreases cholesterol.

http://m.ajcn.nutrition.org/content/70/6/1009.full

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989356/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

Cod Liver oil

https://www.ncbi.nlm.nih.gov/pubmed/12415563

https://www.ncbi.nlm.nih.gov/pubmed/2718528

Omega 3s help.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0061109

Fulvic Acid reduces LDL

http://www.sciencedirect.com/science/article/pii/S1063458408001702

Astanxathin reduces cholesterol by reducing oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/21964877

Bacopa reduces inflammation and heals blood vessels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

Grape Seed extract reduces inflammation and blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

Flavoniods in fruits and vegetables help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

https://www.ncbi.nlm.nih.gov/books/NBK92767/

Japanese Honeysuckle helped me. All other honeysuckle is poisonous.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4823622/

High oxalates increase oxidative stress. N-acetycysteine decreases oxalates thus helping with cholesterol homeostasis.

https://www.ncbi.nlm.nih.gov/pubmed/19734276

All these things work because inflammation causes heart disease and they reduce inflammation.

http://www.nejm.org/doi/full/10.1056/NEJMoa1707914

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32247-X/fulltext

 

 

 

 

Carditis , hypertension, tachycardia and many other cardiovascular diseases all have a common ties and common solutions.

This is not medical advice I am posting this here for informational and educational purposes.

I have much more to add to this but have burned out doing it and will finish adding things to it later. I feel I have covered the most important things.

blur-chart-check-up-415779

There are many things that can cause heart disease. Infection especially tick born illness. Gut dysbiosis, and cancida. Systematic inflammation is a major cause of heart disease and this can be caused by toxins especially those found in GMO foods. Many food additives cause heart disease especially transfat and aritificial sweeteners. Processed sugar causes heart disease. Oddly when I looked at sugars like maple syrup, honey and molasses they actually reduced inflammation.The same with fruits high in sugar so I have come to the conclusion when things are no longer in their natural form they lose their health benefits and act more like a drug. Almost all drugs has side effects and have a negative impact on the body. The whole idea that cholesterol causes heart disease was based on one study that was not a clinical study but was an observational study. Observational studies are supposed to be used to develop and test a theory and clinical studies are used to test the theory. So observational studies should never be used to draw a final conclusion yet almost all pharmaceutical and medical protocols are based on observational studies. We need to overcome the myths put out by modern medicine and their villiainzing of cholesterol. The odd thing is I found things that help with hypertension usually help with myocarditis or tachcardia. But it actually isn’t that odd they are both caused by oxidative stress and inflammation. I have posted on cholesterol separately if you search my blog.

Excess Oxidative stress leads to chronic illness there is a test to see if you have excess oxidative stress. If you do not get it resolved you cannot heal. You can get a test to check oxidative stress levels.

https://www.sciencedirect.com/science/article/pii/S0009898103004534

There are other test that can help identify which areas of the anti-oxidant system are working and which may not be working. This can help identify the sources of high ROS levels or other toxins produced in the body from oxidative stress.

https://drjockers.com/oxidative-stress-test/

https://www.healthline.com/health/c-reactive-protein#high-crp-levels

http://www.ravnskov.nu/cholesterol/

http://www.thincs.org/

https://www.ahjonline.com/article/S0002-8703(16)30023-0/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

https://academic.oup.com/ajcn/article/101/4/705/4564505

https://www.care2.com/greenliving/the-myth-about-ldl-cholesterol-debunked.html

For those who prefer watching videos.

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

This is a more in depths discussion on cholesterol.

https://www.docmuscles.com/the-ketogenic-cholesterol-quandry/

Cholesterol deficiency can lead to gall bladder problems Non alcohol fatter liver and many other chronic dieseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678091/

Since they have gotten people to reduce cholesterol intake chronic illness has exploded.

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

They also spread false fears about fats to get people to consume their alternatives. The truth of things is the fats we used to consume are good for us and the alternatives they tell us are good for us to fatten their pockets are actually what causes heart disease and obesity. It is one of the things that has contributed to the sudden and dramatic rise in obesity and heart disease.

http://www.diabetes-book.com/truth-fats-iv/

Another thing they do is to make all starch seem to be bad but we need some starches to prevent cardiovascular disease.

https://www.thehealthyhomeeconomist.com/best-resistant-starch-for-gut-health/

They make all sugars including ones found in fruit seem bad but D-mannitol which is found in some berries has many protective effects and so do the sugars found in most fruits and vegetables unless they are GMO. This is why oxLDL is lower in those who eat fruits and vegetables.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745665/

We should work towards homeostasis but doctors seem to not know the meaning of the word. They will prescribe megadoses of vitamin C which cause the opposite effects and will cause cardiovascular disease.

http://altmedangel.com/vitamin-Cdangers.htm

Inflammation is the main cause of heart disease and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://academic.oup.com/ajcn

It is very important to understand oxidative stress which can be caused by many things, and it’s role in lipid metabolism.

https://chriskresser.com/what-causes-elevated-ldl-particle-number/

https://www.hindawi.com/journals/omcl/2016/1543809/

https://www.hindawi.com/journals/ccrp/2012/290805/

This is probably some of the best advice I have seen on lowering blood pressure.

https://www.youtube.com/watch?v=GizDuANT9BE

Inflammation is a sign the body is trying to heal itself and we need to help it.

https://www.livescience.com/52344-inflammation.html

There are many lies about cholesterol that are not backed by science. Most modern medicine is based on observation and not science.

http://www.13.waisays.com/cholesterol.htm

The brain needs cholesterol , cholesterol deficiency causes mental illness.

http://www.indianjpsychiatry.org/article.asp?issn=0019-5545;year=2017;volume=59;issue=4;spage=478;epage=482;aulast=Shrivastava

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8

I can literally post hundreds of studies showing the negative impact vaccines have on the heart.

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0118283

One of the worlds most well known heart surgeons has been speaking out about the true cause of heart disease.

https://www.healthy-holistic-living.com/heart-surgeon-speaks-true-cause-heart-disease.html?utm_source=DM&utm_content=49524-4FRO

This is part of the reason heart diseases has taken a dramatic rise in the U.S. Those who consume less cholesterol have a higher mortality rate and a better chance of developing chronic illness.

https://drmalcolmkendrick.org/2015/12/21/cholesterol-goes-up-heart-disease-goes-down/

https://bmjopen.bmj.com/content/6/6/e010401

https://jamanetwork.com/journals/jama/article-abstract/381733?redirect=true

https://www.physiology.org/doi/full/10.1152/ajpcell.00406.2014

https://www.news-medical.net/news/20160627/Older-adults-with-high-LDL-C-live-longer-than-peers-with-low-levels-of-same-cholesterol-say-experts.aspx

Here is an example of the pharmaceutical industry trying to put their medications in a positive light by saying that they raise HDL levels. Bad thing about that they have found those with low LDL levels and high HDL levels have a higher mortality rate. Stands to reason. OxLDL means that the antioxidants system is working. If there is no oxLDL and the body is in and inflammatory state or under oxidative stress and there is no oxLDL it is an indications something is not working because oxLDL is a sign the body is working to repair something so inhibiting it would inhibit the bodies ability to repair. You can also have high oxLDL if you are eating too much oxidized cholesterol. The body has to convert it to a form it can use and if you eat too much it can deplete your antioxidants. That is when antioxiants do help as longs as we make sure we correct any issues that effect the antioxidant system.

https://www.ncbi.nlm.nih.gov/pubmed/19081406

https://www.karger.com/Article/Fulltext/355164

https://draxe.com/hdl-cholesterol/

https://www.thehealthyhomeeconomist.com/the-9-benefits-of-cholesterol-in-the-diet/

People who take statins has a higher mortality rate.

http://www.drbriffa.com/2014/01/31/statins-associated-with-increased-risk-of-death-in-those-with-heart-failure/

They claim statins protect against cancer but that has proven not to be true.

http://ascopubs.org/doi/full/10.1200/jco.2014.58.9564

Many doctors errantly tell people to avoid eggs but studies have shown they should be a part of a healthy diet. It is the type of eggs that is important. Just like grain feed beef was found to be higher in oxidized cholesterol, grain feed chickens produces eggs high in oxidized cholesterol. We want to try and get free range chicken eggs or eggs from chickens feed a diet that is close to what they would naturally eat.

http://www.mdpi.com/2072-6643/7/9/5344/htm

https://healthylivinghowto.com/eggs-and-cholesterol-how-many-eggs-can-you-safely-eat/

Cholesterol is very important for the proper function of our immune system.

https://www.nature.com/articles/s41598-017-15546-8

Our bodies are incapable of making the hormones needed without cholesterol and statins inhibit the bodies ability to use cholesterol so can you imagine what they are doing to the body.Your intake of fats and cholesterol have very little to do with your levels of cholesterol in your blood. The exceptions to that is if you consume high levels of Omega 6 and transfats which cause inflammation and arteriosclerosis. They also damage soft tissue throughout the body.

https://metabolichealing.com/cholesterol-your-body-is-incapable-of-making-hormones-without-it/

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

https://www.healthline.com/health/what-is-statin-induced-myopathy-or-muscle-pain

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1691918

Not only that CoQ10 is needed by the cells in our bodies, especially our brains. Statins cause cognitive decline that cannot be reversed because of this , it pretty much causes the brain cell to petrify. I know that is not an accurate term to describe it but it is the nearest thing I can think of to convey what it does to the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096178/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005588/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487843/

This is why statins cause muscle damage and muscle loss.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/766834

https://www.statineffects.com/info/adverse_effects.htm

Statins have even been found to cause diabetes which we know contributes to heart disease. In many instances they have been found to be of no benefit.

https://link.springer.com/article/10.1007%2Fs40266-017-0435-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293250/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156828/

Statins have been found to promote arteriosclerosis.

https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125?journalCode=ierj20

Studies like this amuse me. They state eating oatmeal lowers LDL. Well the problem with that is those with low LDL levels have a higher mortality rate. They should be looking at oxLDL, it is a sign of inflammation and oxidative stress. It reduces LDL because it is reducing inflammation but allopathic medicine is stuck on treating the symptoms and not the cause. I could speculate and assume they do this to keep people from healing and keep them running on a medical hamster wheel so they have a permanent customer. There is no money in a healthy patient. When we eat fiber it increases butyric acid which reduces inflammation and oxidative stress.

https://academic.oup.com/nutritionreviews/article-abstract/69/6/299/1815168?redirectedFrom=fulltext

https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(03)00299-7/fulltext

https://academic.oup.com/qjmed/article/96/12/927/1533176

Reducing oxidative stress reduces hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

http://www.lifeextension.com/Magazine/2011/5/Natural-Ways-to-Thwart-a-Stealth-Killer/Page-01

Fasting reduces LDL but should be researched and done correctly. Also those with type 1 diabetes can experience Ketoacidosis from fasting so it is not for everyone.

https://idmprogram.com/fasting-lowers-cholesterol-fasting-16/

Pheylpyrucic Acid is produced when fasting and it helps in repairing the heart.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0042-110856

Often times it is allopathic medications themselves can cause the heart disease. Fluroquinolones are one of the worst and can cause damage throughout the body that you may never recover from.

https://www.bmj.com/content/349/bmj.g6196

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2451282

POTS caused by tachycardia can be caused by infection especially tick born illness and vaccine injury. It will cause dizziness when you ex cert yourself or when standing. Or when under stress especially heat stress. RoundUp which has been found to heavily contaminate our food supply causes tachycardia. There are many now days that have unexplained tachycardia. Usually it ends up being either glyphosate, tick born illness or heavy metal toxicity like mercury.

http://www.dysautonomiainternational.org/blog/wordpress/a-tale-of-two-syndromes-pots-and-mcas/

https://link.springer.com/article/10.1007/s12012-014-9299-2

https://www.tandfonline.com/doi/abs/10.3109/15563650.2010.496730?journalCode=ictx20#.WGRzWK-mm5s.facebook

POTS is often times drug induced.

https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-6/The-syndromes-of-Orthostatic-Intolerance-Title-The-syndromes-of-Orthostatic-I

POTS can also be caused by damage to the NMDA receptor. I have posted on things that may help with that.

https://link.springer.com/article/10.1007%2Fs12026-016-8855-1

These are some things that helped with my POTS.

https://www.leaf.tv/articles/holistic-cure-for-neurocardiogenic-syncope/

Tick born illness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435605/

https://thelymewire.blogspot.com/2016/03/lyme-disease-broke-my-heart-what-is.html?m=1

https://myheart.net/pots-syndrome/lyme-disease/

https://academic.oup.com/cid/article-abstract/59/7/996/2895341?redirectedFrom=fulltext

Many of these things can cause mast cell activation syndrome which can also cause POTS and other cardio vascular diseases.

https://www.ncbi.nlm.nih.gov/pubmed/15710782/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31415-6/fulltext

There are many illnesses mast cell activation syndrome causes and usually when someone is experiencing heart disease they experience many of these illnesses also.

http://www.mastcellaware.com/mast-cells/related-conditions.html

Vaccine induced.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4368609/

http://journals.sagepub.com/doi/abs/10.1177/021849230601400627?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

http://www.greenmedinfo.com/article/development-fulminant-type-1-diabetes-thrombocytopenia-after-influenza-vaccina

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

The flu vaccine has the highest rate of vaccine injury but at the rate things are going the HPV vaccine may surpass it. The injury from the HPV vaccine is much more sever.

https://www.sciencedirect.com/science/article/pii/S0264410X15004375?via%3Dihub

If you do not reduce inflammation you will not get your blood pressure back to homeostasis. The benefits of this pharmaceutical was exaggerated as usual but it demonstrates the importance of reducing inflammaton.

https://www.nejm.org/doi/10.1056/NEJMoa1707914

Antidiuretic Hormone is involved in the regulation of blood pressure.

https://www.sophia.org/tutorials/antidiuretic-hormone-adh-vasopressin

If you have heart arrhythmia this is a good source of information that may help. Dehydration is very common in those with high blood pressure. Most do not even recommend drinking more water to those with high blood pressure. This article surprised me and mentioned it which I found refreshing to see someone who really gets it.

http://www.raysahelian.com/arrhythmia.html

Now to cover the cholesterol. Those with high cholesterol lives longer which stands to reason. Cholesterol is an antioxidant, anti-inflammatory, helps fight pathogens and the heart and brain cannot function without it. High oxLDL is a symptoms not a cause it indicates there is a problem that needs addressed. Reducing it will make things worse not better. Those who take statins have been shown to have a higher mortality rate.

https://www.tandfonline.com/doi/full/10.3109/02813432.2013.824157

Gut bacteria help keep our TMAO levels down. High TMAO levels cause inflammation and oxidative stress. It can indicate a metabolic issue or an imbance in our gut bacteria. Olive oil was found to inhibit our gut bacterias ability to produce TMAO. If TMAO is high your body odor may have a fish smell and for woman their vagina’s may have a fish smell.

https://www.selfhacked.com/blog/tmao/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

https://link.springer.com/article/10.1007/s10157-015-1207-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5682319/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904929/

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

You can medicate the gut bacteria with naturals to prevent TMAO formation.

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3

There are many other ways an imbalance in our gut bacteria can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6008745/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596485/

Vitamin B12 status can effect our heart. I do not say deficiency because in some they could have high B12 levels but if they have high levels of farm chemicals from eating foods that contain them it will inhibit their bodies ability to convert it to a usable for. Those who are not converting will get headaches when they take B12 and my feel ill. Often times because they know low B12 can cause irregular heart beats they will give IV B12 which can make someone who is not converting very ill.

https://www.sciencedirect.com/science/article/pii/S0165183898000587

There are many things that can effect bile acid production. If it is inhibited we can develop diabetes because it can effect the whole body including the heart. It also effects the pancreas and when it is inhibited the pancreas will produce less digestive enzymes which will make our food sit in our digestive tract and ferment. This will make us bloated and will make it feel like we have a heavy weight sitting in our guts. This can cause H Pylori and Candida to go from commensal to pathogenic form. I have posted on how to balance our gut bacteria. It can also cause us to develop either acidosis or alkalosis. If you have candida you will have alkalosis and will experience anxiety and difficulty sleeping. If you have acidosis you will be very drowsy and experience episodes of severe depression. I have posted on all the above mentioned.

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413465/

http://www.phytochemicals.info/plants/olive.php

This is a list of nutrients that help with heart disease and it discussed why they work. It helps to put into perspective some of the causes of heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

https://openheart.bmj.com/content/5/1/e000668

Heart attack occur more in the winter because of vitamin D deficiency. Guess where Eskimos got their vitamin D. From the animal fat they consumed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/

The way we breath can effect our blood pressure. Breathing deeply can lower blood pressure. If we have acidosis we will breath quickly and shallow to reduce CO2 levels which will reduce the acid levels. If we have alkalosis we may breath deeply and very slowly almost to the point were take very few breaths per minute. We must address the issues that are causing the alkalosis or acidosis before breathing will be effective.

https://healthhearty.com/deep-breathing-exercises-to-lower-blood-pressure

https://www.normalbreathing.com/learn-8-diaphragmatic-breathing.php

There are many things that can cause high C Reactive levels in the blood. This causes inflammation. Tick born illness and many other infections can cause it. Toxins like glyphosate can cause high C Reactive levels and it has been found to be high in much of the food we consume. Also heavy metals and vaccine injury can cause high C Reactive levels. So it is very important to address these things to get our C Reactive levels down.

https://www.healthline.com/health/c-reactive-protein

Leaky gut and our gut bacteria effect the health of our whole body. It raises histamines which cause hypertension or carditis.

https://bodyecology.com/articles/do-you-have-histamine-intolerance-4-steps-to-rebuild-tolerance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

https://health.clevelandclinic.org/how-gut-bacteria-may-help-curb-heart-disease/

http://www.allergynutrition.com/wp-content/uploads/2014/05/Histamine-DAO-and-Probiotics-Revised.pdf

http://www.jimmunol.org/content/198/2/572

How Glyphosate effects the gut and health of the body.

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pubmed/25245870

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

http://www.amsi.ge/jbpc/11717/25SA16A.pdf

I have posted on sulfites and sulfation. If we have high sulfite levels or we have sulfation issues it can cause heart disease. Sulfur is very important for regulating many things throughout the body including hormones and blood pressure. Glyphosate, glufosinate and mercury inhibit sulfation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725894/

This can effect BH4 levels. Green Tea raises BH4 levels but must be used in moderation because over use can raise histamine levels.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

http://www.life-enhancement.com/magazine/article/3721-green-tea-re-establishes-tetrahydrobiopterin-levels-in-human-diabetics

https://www.fasebj.org/doi/abs/10.1096/fasebj.30.1_supplement.737.6

This is talking about genetic issues and autoimmune disorders that can cause heart disease. We know many of these negative epigenetic changes are caused by man and can be corrected. Most autoimmunity is induced by man with toxins like glyphosate, heavy metals and vaccines. We must address those to correct the cardiovascular issues.

https://www.ncbi.nlm.nih.gov/pubmed/28982122

If you look at the stats and the rise in chronic illness it coincides with the introduction of GMOs and glyphosate. So much so that it is too much to be a coincidence.

http://www.organic-systems.org/journal/92/abstracts/Swanson-et-al.html

Trans Fats found in fast food and processed food causes cardiovascular disease.

https://www.nature.com/articles/1602973

Discussion of nutrients and their effects on blood pressure and what deficiencies do to the cardiovascular system.

https://www.ncbi.nlm.nih.gov/books/NBK92767/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963918/

Vaccine inujury, mycoplasma infection, heavy metals , and farm chemicals can cause autoimmunity. This can lead to antiphospholipid syndrome which leads to many forms of chronic illness..

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389016/

If you show sign of antiphopholipid syndrome it is very important to prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389011/

Those with cardiovascular disease have been found to be low in certain nutrients which causes high homocysteine levels.

https://www.sciencedirect.com/science/article/pii/S0009898105002378

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541701/

Lipocalins involvement in strokes and heart disease.

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-015-0129-z

Could not find much research on how to increase relaxin but it has been shown to help with liver fibrosis, COPD and cardiovascular disease, In reduces inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/28620300

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773192/

Nrf2 is the master regulator of the antioxidant system. Problems with Nrf2 can cause the body to lose it’s ability to detox, to neutralize free radicals or it can even cause excess oxidative stress. It is even involved in the bodies response to inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649703/

https://www.nrf2.com/inflammation-major-contributor-disease-aging-can-nrf2-help-reduce/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/

Nrf2 is part of the redox system. Nutrient deficiencies especially minerals can have a negative impact on the redox system. Glhyphosate and glufosinate along with over farming deplete nutrients from the soil so many have nutrient deficiencies. When the redox system is not functioning it causes cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828811/

https://www.sciencedirect.com/science/article/pii/S0955286309001703?via%3Dihub

The Mediterranean diet reduces heart disease because it reduces oxidative stress and inflammation. They mention curcumin in here. It has amazing healing abilities but chelates iron from the body so it is something that should be used in moderation so a person does not make themselves anemic. It should not be a problem in the U.S. because GMOs and glyphosate cause nutrient deficiencies so they fortify the foods with iron. Because of that many have very high levels of iron which can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

This paper reviewed the research on fats and their effects on the body. Omega 3s help reduce heart disease including myocarditis. But there is times only fats can cause problems. If a person has pyrrole issues which can be a symptom of porphyria they will have problems with fats. It is a very serious health problem that can be corrected with the correct nutrients and lifestyle changes. I have posted in it. There are a number of types of Omega fatty acids. The American diet is high in Omega 6 which has been shown to cause inflammation. Omega 3 Fatty acids should be at a higher level then Omega 6 in the body. Because they are involved in the regulation of many metabolic pathways, consuming too much Omega 6 can cause many health problems. Metabolic syndrome is a cause of diabetes and heart disease.

http://care.diabetesjournals.org/content/26/11/3153

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067287/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

Histidine helps protect the heart. This may seem confusing but if you read my post on high and low histamines it will explain. Histidine deficiency can cause many negative health effects. Aromatase enzyme are important for it’s proper function. Glyphosate, glufosinate and some foods can inhibit aromatase which can raise ammonia levels in the body resulting in alkalosis. Histidine is important in our response to stress.

https://www.sciencedirect.com/science/article/pii/S0928425799801533?via%3Dihub

http://deficiencynetwork.com/histidine-deficiency/

https://aminoacidstudies.org/l-histidine/

Now the bad and it shows the importance of nutrients and homeostasis. A folate deficiency (not folic acid it is toxic) can raise histidine levels which can cause histamine levels to go too high resulting in chronic illness. So the most important thing is to focus on balancing nutrient and histidine levels.

http://nancymullanmd.com/dr-amy-yasko-allergic-reactions-mast-cell-activation-syndrome/

This is a good article explaining histamines in depth.

http://www.iainfoctr.com/articles/histamine.php

Proteinuria can be brought on by many things. It can be corrected but could be a sign there are high sulfite levels or sulfation issues. If not addressed it can lead to diabetes, heart disease and even death.

http://m.cjasn.asnjournals.org/content/2/1/58.full

How our lifestyle can effect our heart and our sex life.

https://www.pritikin.com/your-health/health-benefits/reverse-heart-disease/331-sex-nitric-oxide-and-your-heart.html

Stress cannot be avoided that is why it is necessary to work on learning to handle stress and not let it overwhelm us. It has a very bad impact on on our health especially the cardiovascular system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

The ketogenic diet has been shown to help with oxLDL but I do not believe in staying on one specific diet. The body was made to consume a variety of foods and once homeostasis is achieved I feel it is better to start adding other types of foods to the diet.

https://www.ruled.me/the-ketogenic-diet-and-cholesterol/

How angiotensin contributes to heart disease.

http://faculty.uml.edu/Jeffrey_Moore/Biophysics_Discussion_Group_Files/Gage%20151208/TSP1%20&%20angiotensin%20II%20inhibit%20sGC%20through%20an%20increase%20in%20intracellulalr%20[Ca].pdf

Now on the other side of the coin too much potassium can cause problems that is why we should always focus on homeostasis.

https://healthyeating.sfgate.com/dangers-much-potassium-body-4817.html

Endothelins role in cardiovascular disease and how to decrease them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Plants or Herbs that may help with heart disease.

Aldosterone though not an herb regulates water and electrolyte balance in the body which can have dramatic effects on our blood pressure and the heart. Sodium Bicarbonate in the mineral water helps with hypertension also.

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/

https://www.jems.com/articles/print/volume-35/issue-12/patient-care/sodium-bicarbonate.html

https://www.ncbi.nlm.nih.gov/pubmed/16490643

Black Sativa is a super food. It could be listed in just about any healing remedies from diabetes to mental illness. It also helps with high blood pressure and carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/

Butyric Acid also known as butyrate is great for healing throughout the body. It is produced by our gut bacteria when we eat fiber, consume milk products and certain carbohydrates. It is needed by the brain and helps fight inflammation and oxidative stress. When deficient in it we can develop leaky gut which can lead to heart disease.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

PQQ is another nutrient that has amazing healing properties. It even helps heal neurological damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Okra is another plant with amazing healing properties. It is in the mallow family, most plants in the mallow family have amazing health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Cissus has too many benefits to list.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

Peas are ACE inhibitors but you have to make sure they are organic. The farm chemicals on non organic cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Rice bran is an antioxidant and is an ACE inhibitor.

https://www.sciencedirect.com/science/article/pii/S0023643816305333

Sunflower seeds reduce the chances of heart disease. You have to make sure they are from a source that is grown in soil that is not contaminated. They are very good at pulling radiation from the soil. If you sprout them they are more nutritious.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622016/

Nattokinase thins the blood , it helps with thrombosis by preventing blog clots.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Gingko inhibits bradykinin which contributes to tachycardia. But I have seen a study that showed that renal damage starts to occur if taken for an extended amount of time. It really helped me with my brain fog but I had a strange reaction to it. The first couple of days I got a really bad headache when I took it. But I continued to take it and on about the fourth day I could feel my brain fog starting to lift. I still take it once in a while to help keep the brain fog from coming back but until I am certain of the toxicity I will not take it often. I have only seen one study on the toxicity and there was a lot of data missing leaving me uncertain if it was the gingko that caused the renal damage. Sophora root helps with just about any type of heart disease. It really helped my carditis.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X16500907?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Be pollen is a supper food. It has many proteins that the body can easily use without having to work hard to use. It also has many minerals the body needs. Hence it reduces inflammation which causes arteriosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748819/

Burdock reduces inflammation and oxidative stress. Diabetes and heart disease can be caused by oxidative stress and inflammation which leads to metabolic disorders. Burdock also helps with metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Mugwort raises GABA which causes relaxation and is a calcium channel blocker. They claim thujone is toxic but it takes a very high amount to become toxic. They often do things like that , and I believe it is to deter people from healing so they can keep them on the allopathic hamster wheel. Yeah they tell people to take high levels of iron which is toxic and most in the U.S. have been found to have levels of iron that are too high which causes oxidative stress. Mugwort which has the same phytochemicals as wormwood reduces hypertension.

https://ecommons.aku.edu/cgi/viewcontent.cgi?referer=https://swisscows.com/&httpsredir=1&article=1032&context=pakistan_fhs_mc_bbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

https://www.ncbi.nlm.nih.gov/pubmed/11321437

Rooibos is another amazing herb. It reduces inflammation and prevents thrombosis. It also kills many pathogens especially in the lungs. It also improves breathing.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Bacopa helped me a lot it is great for healing the blood vessels and for reducing inflammation and oxidative stress. This also reduces symptoms of carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

Berberine reduces inflammation, heals the liver and fights many pathogens. It helps lower blood pressure because of it’s healing properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341350/

Virgin olive oil has many healing abilities and inhibits our gut bacterias ability to produce TMAO so it reduces blood pressure and risk of heart disease.

https://www.sciencedirect.com/science/article/pii/S0009912004001201?via%3Dihub

Honeyberry a type of honesuckle is great for healing and preventing cardiovascular disease.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

This is a type of fleabane. I have looked at the phytochemicals of the various species of fleabane it they are very similar . Most in the fleabane family have the same health benefits which are numerous. They help reduce the risk of cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4969545/

Plant polyphenols reduce cardiovascular disease by preventing thrombosis and preventing blot clotting. They thin the blood.

http://www.jbc.org/content/285/11/7892.full

Soursop prevents thrombosis.

https://www.nature.com/articles/srep36462

Kudzu has many benefits and has been shown to help reduce blood pressure. When I was very ill it helped me a lot.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784920/

Many spices help with heart disease and other chronic illness because they reduce inflammation.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

There are many natural sources of ACE inhibitors that usually do not cause the side effects or dangers involved with pharmaceuticals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896793/

Some cheeses will raise histamines but others actually work as ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976624/

The flavoniods in the white part of citrus fruits helps with cardiovascular disease.

https://academic.oup.com/advances/article/5/4/404/4568623

Taxifolin also known as isoquerciten has amazing healing abilities. It is found in milk thistle and has been shown to reduce carditits and high blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3825014/

Galinsoga is another plant with amazing healing abilities throughout the body.

http://www.juliasedibleweeds.com/edible-weeds-flowers/galinsoga/

Heat Shock Protein 70 can effect our blood pressure and this discusses how to raise and lower it.

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Butchers Broom heals the blood vessels. This one helped me a lot it has many healing properties.

http://www.womens-health-club.com/herbs/butchers-broom.htm#.WJ7YZ-SzYpU.facebook

This is a type of Golden Rod. Most of the golden rod has similar photchemicals. They are very high in quercitren so are very good for healing.

https://www.ncbi.nlm.nih.gov/pubmed/25898223

Low oxygen levels can be caused by acidosis, infection, oxidative stress , COPD and many other health issues. This causes high blood pressure.

http://jcs.biologists.org/content/125/24/6117

PEA helps fight the common cold and flu because it reduces inflammation so would also help hypertension since inflammation causes hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771453/

https://www.sciencedirect.com/science/article/abs/pii/S1043661814000656

Maca root seems to inhibit N-acyletholamine acid which would increase PEA levels.

https://www.jeffreydachmd.com/wp-content/uploads/2016/06/Fatty-Acid-Amide-Hydrolase-FAAH-Inhibitors-Lepidium-meyenii-Maca-Vu-Huyen-NCUR-2012.pdf

Oxazolidone inhibits NAAA increasing PEA levels.

https://www.sciencedirect.com/science/article/pii/S0223523417306074

Antibiotics derived from penicillin inhibit NAAA unfortunately I am allergic to penicillin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4117721/

Metabolic syndrome causes an number of illnesses and hypertension and cardiac disease is a few of them. This is a list of plants and their effects are metabolic syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

Pomegranate has been shown to be an ACE inhibitor. I have found more benefits from eating the seeds then drinking the juice.

https://www.atherosclerosis-journal.com/article/S0021-9150(01)00412-9/fulltext

Astaxantan helps reduce oxidative stress and inflammation. It is high in krill oil.

https://link.springer.com/article/10.1007%2Fs11130-011-0258-9

Prickly Lettuce also known as Opium Lettuce helps protect the heart but must be used in moderation because it has a chemical in it similar to opium but is not addictive.

https://www.ncbi.nlm.nih.gov/pubmed/27476284

Saffron is another one of those herbs that has amazing healing abilities. It helps with carditis and hypertension.

https://www.tandfonline.com/doi/full/10.3109/13880209.2013.767362

Self heal helps fight viruses, inflammation and oxidative stress. It is an Nrf2 activator so it would help with Nrf2 issues which would help with many forms of chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Purslane is a super food, it contains almost all the nutrients needed by the body. It has been found to help with heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137030/

Garlic helps with cardiovascular disease. You have to make sure you do not have high sulfite levels or sulfation issues. If you do it will make you worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753981/

Wild violet is one of my favorite to eat. It has great anti-inflammatory and antioxidant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286389/

Flaxseed has many healing properties because it has Omega 3 in it. It must be crushed because we cannot digest it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989356/

Grape seed extract is another that has many amazing healing abilities and protects the cardiovascular system. The only draw back with grape seed extract is that it is high in resveratrol which give it many healing abilities but resveratrol can activate the hepatitis virus so those with hepatitis my want to avoid it and use other herbs that will prevent inflammation and thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

There are many plant sources of things that help with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405360/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677329/

Paeonia root helps prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878539/

Corn silk is another thing that has many health benefits including preventing heart disease.

https://www.sciencedirect.com/science/article/pii/S2214750015000487

Camu Camu has many healing abilities so helps with cardiovascular disease. It raises GABA levels which helps with sleep and relaxation.

https://www.sciencedirect.com/science/article/pii/S0914508708001500

Grass fed but is one of the best things for any type of illness.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

Lycopene is great for healing one of the best sources of it are cooked tomatoe skins.

https://www.spandidos-publications.com/mmr/11/1/374

Thiamine deficiency can lead to hypertension and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754670/

Those who are G6PD deficient or have certain metabolic issues would get ill from the foods that contain thiamine so they may have to supplement thiamine until they have corrected those issues.

https://draxe.com/thiamine-foods/

Hawthorne leaves and fruit have many health benefits. They help with hypertension and carditis. They have also been found to fight many forms of cancer.

https://darujps.biomedcentral.com/articles/10.1186/s40199-015-0137-2

https://link.springer.com/article/10.1007%2Fs10753-014-9863-8

https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5671

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005312.pub2/full

https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0030-1270849

https://www.aafp.org/afp/2010/0215/p465.html

White malberry helps with hypertension.

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600233

Nattokinase helps prevent thrombosis. Thrombosis can be a result of infection especially tick born illness and vaccine injury which causes antiphospholipid syndrome. This can result in cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

http://www.scielo.br/scielo.php?pid=S0365-05962005000300002&script=sci_arttext&tlng=en

https://www.hindawi.com/journals/jir/2014/621270/

This is how nattokinase prevents heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Rooibos also helps prevent thrombosis.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Arjuna inhibits thrombosis which helps with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/

There are many other naturals that help inhibit thrombosis.

http://www.jbc.org/content/285/11/7892.full

I have posted on HSP70 it prevents thrombosis without causing excessive bleeding.

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

Tenascan-C is needed for heart repair. But if it is too high it can cause health problems. Homeostasis should be the goal.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

High TMAO levels cause heart disease. I posted on how to reduce TMAO in my gut bacteria post.

Vitamin B6 deficiency can lead to heart disease.

https://www.sciencedirect.com/science/article/pii/S0899900706003224

https://academic.oup.com/ajcn/article/81/3/725/4649116

https://paulaowens.com/vitamin-b6-deficiency/

Flavonolignans help prevent thrombosis.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1897-7

Ghrelin anti-aging mechanism.

http://www.mdpi.com/1422-0067/18/7/1511

Beta glucan reduces risk of heart disease and has many other beneficial properties.

http://www.mdpi.com/1422-0067/18/9/1906/htm

Reduces blood pressure.

https://academic.oup.com/ajcn/article/104/6/1534/4564684

https://link.springer.com/article/10.1007%2Fs00125-014-3305-x

Rooibos protects the heart by reducing oxidative stress and by reducing inflammation. Rooibos is also an ACE inhibitor.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0200-8

https://www.ncbi.nlm.nih.gov/pubmed/22095883

Tenascan-C is needed for heart repair. High Tenascan-C levels can cause heart problems so the goal should be homeostasis.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

http://cancerres.aacrjournals.org/content/66/24/11771

Nitrosative Stress

This is not medical advice , I am posting this for educational and informational purposes only. This compliments the other post I did on recovering from endotoxemia.

Nitrosative Stress

Is caused by oxidative stress, inflammaton and infection. Those can also lead to Nitrosative Stress which can cause superoxide, and peroxynitrite which are very damaging to the body especially the brain and nervous system. These are a form of Reactive Nitrogen Species. (RNS) Nitric Oxide dependent reactions lead to formation of RNS through the reaction of Nitric Oxide and O2-, peroxynitrite (ONOOH) is formed and leads to oxidation, nitrosation (addition of NO), or nitration (addition of NO2) .

Nitric Oxide is formed from Nitric Oxide Synthase (NOS) which can also produce O2-. Other sources are Xanthine Oxidase, NADPH oxidase, and Myeloperoxidase. There are three types of NOS, inducible nitric oxide synthase (iNOS, NOS2), endothelium NOS (eNOS, NOS3), neuronal NOS (nNOS, NOS1) They no longer use the numerical references to NOS because it inaccurately described them.

Nitric Oxide is a signaling molecule. When functioning properly it is involved with the homeostasis of our blood pressure. Nitric Oxide is released by the endothelial of the smooth muscle to promote smooth muscle relaxation. This increases the diameter of blood vessels to prevent high blood pressure. Oxidative stress and nitrosative stress can deplete NO causing high blood pressure.

Nitric Oxide has antithrombic effects. So if NO is depleted or production is inhibited by free radicals then excessive blood clotting can occur. Impaired NO production can lead to hypertension, preclampsia, diabetes, obesity, erectile dysfunction, and migraine headaches.

NO is generated as a normal part of an immune response. White blood cells known as phocytes have both inducible and inhibitory enzymes to control NO. NO secreted as part of the immune response uses NOS free radical properties and it is toxic to bacteria, causing DNA damage and degredation of the iron sulfur center.

NO increases expression of superoxide dismutase which catalyzes superoxide anion to hydrogen peroxide. NO upregulates Heme oxygenase 1 and ferritin expression which reduce anion concentrations in blood vessels. This prevents blood vessels from leaking. Inflammation , endotoxins, farm chemicals and many other things can inhibit this. This leads to hardening of the arteries because the body will use cholesterol and calcium to plug the leaks.

NO helps convert thiol groups including cysteine residues in proteins, to form s-nitrosothiols. Thiols are organo sulfur compounds. Our bodies need sulfur for many things and all cell need it. If sulfite levels get high from BH4 , CBS issues, gut dysbiosis or candida it could interfere with the proper function of the thiol groups. S-nitrosylation is an important mechanism for dynamic, post translational regulation of most all major classes of proteins. Post translational regulation is control of gene expression.

Guanylyl known as the NO receptor. Activate guanylyl cyclase enables the production of the cyclic guanosine monophosphate (cGMP) . cGMP activates and regulates the enzyme G-kinase. G-kinase modifies proteins in cell through phosphorylation of the myosin light chain kinase which causes smooth muscle relaxation.

Chronic expression of NO can lead to cancer of the epithelium, juvenile diabetes, multiple sclerosis, arthritis, and ulcerative colitis. NO is an oxidising free radical and does cause some oxidative stress on the bodies membranes and tissues. Sustained No production can result in tissue toxicity but most damage is caused from NO causing peroxynitrite formation.

NO protects organs from ischemia, but can contribute to reperfusion injury by increasing inflammation and oxidative damage.

NO forms complexes with transitional metal ions, including those regularly found in metalloproteins. The main trap for no is oxyhemoglobin (oxygen loaded form of hemoglobin) , which binds to NO faster then oxygen. The reaction produces methaemoglobin other NO sensitive metalloproteins are NOS, Cytochrome P450, Ferritin, Ceruloplasmin, mitochondrial respiratory chain. NOS is discussed later, Cytochrome P450 is a very important for detoxing the body. Ferritin helps regulate iron homeostasis. Ceruloplasmin is a copper-carrying protein that is involved in iron metabolism. Mitochondrial respiratory chain is involved in cellular energy.

As NO rises it oxidizes hemoglobin. In healthy individuals about 1% of total hemoglobin has been oxidized mainly by NO. Excess oxidative stress causes excess NO. which can make methemoglobin higher. Methemoglobin contains Fe3 which cannot bind to oxygen. Curcumine and Lactoferrin reduces Fe3 levels in the body. Curcumin can make you anemic if taken for too long because it can also chelate the good iron from the body. Excess methemoglobin is called acquired methemoglobinemia. This can cause skin discoloration, shortness of breath, lethargy, headache, dizzyness, brain fog. Methylene blue helps with this because it is caused by sepsis but those who are G6PD deficient cannot take methylene blue it could kill them.

Some causes of high NO levels.

Prolonged or frequent immune system activation. Which is common in those with CFS, MS, and Fibromyalgia. The most common cause is viral infection. But any number of infections can cause this especially mycoplasma. So to reduce peroxynitrite levels it is important to reduce the viral load on the body, calm the immune system and reduce inflammation.

Inflammation and pro-inflammatory cytokines.

Effects of low NO levels

Low levels of NO will cause low levels of ATP which means the cells would have less energy. This also disables autophagy preventing recycling of mitochondria.

iNOS

NOS is calcium dependent. iNOS is primarily expressed in macrophages a type of white blood cell of the immune system that engulfs and digest cellular debris, foreign substances, microbes, cancer cells and any other cell that does not the type of proteins specific to healthy cells. They are found in almost all tissues in the body. They are expressed primarily after induction by cytokines(small proteins involved in cell signaling) , especially IFN-Y and lippopolysaccharide (endotoxins) . Lippopolysaccharide is abbreviated LPS. Because iNOS contributes to inflammation and destroys parasites and infections it is a major contributor in septic shock. Excessive iNOS can lead to vascular permeability.

Reactive oxygen species works together with reactive nitrogen species to damage cells. Reactive oxygen species produces hydrogen peroxide which can be very damaging to the body. Reactive nitrogen produces peroxynitrite which is also very damaging to the body. Normally the body can neutralize them but when under excess oxidative stress from emotional stress, physical stress, infection, toxins or from nutritional deficiencies the body cannot neutralize and detox the reactive nitrogen and reactive oxygen species. It is a cycle that can be difficult to break. The inflammation that is caused prevents the body from being able to detox and also the metabolic issues it causes puts an even heavier burden on the body because it produces toxins adding to the burden. This is why it is very important to address the nutrient deficiencies caused by illness or toxins and to reduce inflammation.

eNOS

Endothelial NOS (eNOS) is primarily responsible for the generation of NO in vascular endothelium. Endothelium is a monolayer of cells lining the interior surface of blood vessels. No produced by eNOS in the vascular endothelium plays a crucial role in regulating vascular tone, cellular proliferation (process that results in an increase in the number of cells), leukocyte adhesion (white blood cell), and platelet aggregation. eNOS is dependent on calcium and synthesizes NO from L-arginine and oxygen which binds to the heme group of eNOS. Heme is the part of red blood cells that contain the iron which is needed to transport oxygen. The binding of Tetrohydrobiopteran (BH4) is essential for eNOS to generate NO. In the abscense of BH4 which many toxins like glyphosate, mercury and endotoxins can cause eNOS shifts from a dimeric to a monomeric form, thus becoming uncoupled. This causes a production of superoxide anion by eNOS instead of NO. It is a highly reactive free radical that damages the cardiovascular system. This also causes phenylketonuria, ammonia build up in the body because phenylalanine can no longer be recycled. Eating things high in phenylalanine like meat or potatoes will increase the ammonia levels making a person suffering from this sicker, their urine will get dark and smell and when very bad their body odor will be strong.

eNOS causes a reduction in Cationic Amino Acid Transporter 2 (Cat2) which mediates the L-arginine transport needed for raised NO production.

When functioning properly eNOS prevents hardening of the arteries and damage of the blood vessles. It has anti-artheriosclerotic effects. Oxidative stress can cause it to become uncoupled causing many health problems because this also increase reactive oxygen species. This is the one that will cause issues throughout the body because many metabolic pathways will be effected. There are natural ACE inhibitors that will reduce the damage when this happens. Remember the goal is homeostasis. Once the issues that have caused it’s uncoupling have been addressed focus on healing. To continue to take allopathic or natural things to treat symptoms keeps you on a hamster wheel because you have to address the cause. Treating the symptoms will not resolve the problem it will only reduce the symptoms. Enos is very important to the healing of soft tissue throughout the body so it is very important for all pathways to be functioning. Through indirect processes fluoroquinolones also inhibit BH4 and interfere with eNOs. BH4 is involved in the production of serotonin, and L-Tyrosine so inhibition or uncoupling can have dramatic effects on our brains.

Neuronal NOS

Neuronal NOS which used to be known as NOS1 is constitutively(always active) expressed in the central(brain and spinal cord) and peripheral (nerves throughout the rest of the body) neurons and some other cell types.

nNOS functions include synaptic plasticity in the Central Nervous System, central regulation of blood, and vasodilation via nitrergic nerves.

Peroxynitrite

Peroxynitrite is formed when NO reacts with superoxide (O2-) which it readily combines with. The higher the levels of NO present the great the risk of it reacting with super oxide to form peroxynitrite. Peroxynitrite can cause oxidation to hemoglobin causing anemia.

When peroxynitrite is formed it depletes the bioactivity of NO which effect the bodies ability to regulate blood pressure, platelet activation, and vascular cell signaling. This can result in high blood pressure, and hardening of the arteries. When NOS enzymes have limited L-arganine or BH4 they my produce superoxide instead of NO. The can be transformed to peroxynitrite. BH4 reacts with peroxynitrite and is oxidized to biopterin. BH4 is also oxidized by neopterin which is an indication of an immune response. This causes inflammation which in turn can stimulate more peroxynitrite synthesis.

Peroxynitrite can react with other components of the cell including lipids(fats), thiols(organosulfur compounds) , amino acid residues(an amino acid contained within a peptide or protein) , DNA bases (adenine, cytosine, guanine,thymine) , and antioxidants.

Peroxynitrite can react with other molecules to form additional types of RNS including nitrogen dioxide (N2O2) as will as other chemically reactive free radicals which include peroxynitrous acid, hydroxyl radical, carbon dioxide, carbanate radical and dinitrogentrioxide.

Peroxynitrite can react directly with proteins that contain transition metal centers. Therefore it can modify proteins such as hemoglobin, myoglobin, and cytochrom C by oxidising heme into it’s corresponding ferrous forms. Two of the most common reactions is cystein oxidation and tyrosine nitration. These reactions affect protein structure and function so have the potential to cause changes in the catalytic activity of enzymes, altered skeletal organization and impaired cell signal transduction. So it can hinder the bodies ability to heal and examples of illnesses caused by changes in the catalytic activities of enzymes are illnesses such as porphyria and phenylketonuria. Also with the cells ability to communicate impaired all heck can break loose.

Both NO and peroxynitrite can oxidize the iron-sulfur protein based enzymes in the Krebs cycle (citric acid cycle). The iron-sulfur protein is known as Aconitase. Krebs cycle is involved in producing cellular energy. It is the metabolic pathway that connects carbohydrate, fat and protein metabolism. So problems with this pathway would have dramatic effects throughout the body. So we can see the importance of reducing peroxynitrite levels.

No reacts with nitrogen dioxide (NO2) presumably instead of superoxide to form Dinitrogen Trioxide (NO3) , which is a type of reactive nitrogen species. All nitrogen oxides are good oxidizing agents. This cause excess Cyclic GMP, vascular collapse and septic shock, s-nitrothiol formation on proteins (thionitrites).

Now you should be able to see why iNOS has been implicated in inflammatory bowel disorders.

GTP cyclohydrolase increases BH4, folate is needed to produce it. Do not take folic acid it is man made and can build up in the body causing health problems.

Vitamin C the real vitamin C not man made, Vitamin E and Folate not to be mistaken for Folic Acid which is man made and can build up in the body damaging the NMDA receptor and increasing the risk for cancer. These all scavenge peroxynitrite.

Hydroxycolbamin scavenges peroxynitrite

COX2 inhibitors reduce peroxynitrite. In my list of supplements I listed some things that will inhibit COX.

Getting rid of infection and reducing inflammation reduces peroxynitrite.

Reducing toxins in the body especially glyphosate and heavy metals reduces peroxynitrite.

Ellagic Acid reduces peroxynitrite.

https://www.sciencedirect.com/science/article/pii/S0308814608006195

How Nitric Oxide Species are produced.

https://www.sciencedirect.com/science/article/pii/S0005272899000286

Disregulation of NO can cause many health problems from diabetes to cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3345541/

Though I do not agree with statin use because it does more damage to the body then oxidative stress does, this article has a good summary of Nitric Oxide production and the enzymes that regulate it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3345541/

iNos has been implicated in inflammatory bowel disease.

https://gut.bmj.com/content/45/2/199

Inflammation and infection are known causes of hardening of the arteries. The blood vessels start to leak and the body uses calcium and cholesterol to seal the leaks resulting in hardening of the artieries. INOS causes leakage in blood vessels in response to inflammation and infection. This is why it is very important to address the infection and inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1572034/

Excess iNOS production can cause anemia.

http://jultika.oulu.fi/Record/isbn951-42-6851-2

eNOS issues have been linked to cardiovascular disease, erectile dysfunction, hypertension, diabetes, and obesity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3345541/

This is cause by oxidative stress .

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174401/

Toxins and infection can lead to excess NMDA receptor activation which can lead to nitrosative stress.

https://www.researchgate.net/profile/Zezong_Gu2/publication/42441952_Redox_Reactions_Induced_by_Nitrosative_Stress_Mediate_Protein_Misfolding_and_Mitochondrial_Dysfunction_in_Neurodegenerative_Diseases/links/575a2c2e08ae9a9c954f2c86/Redox-Reactions-Induced-by-Nitrosative-Stress-Mediate-Protein-Misfolding-and-Mitochondrial-Dysfunction-in-Neurodegenerative-Diseases.pdf?origin=publication_detail

Epselen can scavenge peroxynititrite but has not been approved for usage for anything but mental disorders.

https://www.sciencedirect.com/science/article/pii/S1054358908609862

Thymoquinone reduces oxidative stress which damages the brain.

https://www.ncbi.nlm.nih.gov/pubmed/28655600

https://www.ncbi.nlm.nih.gov/pubmed/24814387

Baicalein found in sculletaria and plantain herb protects from peroxynitrite damage.

https://www.ncbi.nlm.nih.gov/pubmed/27518088

Genetically modified foods destroy our health glyphosate and glufosinate add to the toxicity.

Monsanto now owned by Bayer and has dropped the name but when the company was Monsanto they colluded with the government to hide the harm their products are doing.

https://www.baumhedlundlaw.com/toxic-tort-law/monsanto-roundup-lawsuit/monsanto-secret-documents/

https://foodbabe.com/emails-epa-monsanto-now-revealed-contents-sickening/

https://content.sierraclub.org/grassrootsnetwork/team-news/2015/09/monsanto-s-sealed-documents-reveal-truth-behind-roundup-s-toxicological-dangers

https://usrtk.org/wp-content/uploads/2018/04/FDA-Richard-Thompson-wheat-crackers-email.pdf

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-016-0117-0

What it does to the enviroment.

http://www.sierraclub.ca/national/programs/health-environment/pesticides/glyphosate-fact-sheet.shtml

Symptoms of high glyphsate or glufonisate levels.

http://www.national-toxic-encephalopathy-foundation.org/roundup.pdf

What it may be doing to your health.

https://www.westonaprice.org/health-topics/environmental-toxins/roundup-the-nontoxic-chemical-that-may-be-destroying-our-health/

Possible risk involved with eating GMO foods.

http://responsibletechnology.org/gmo-education/section5/

Studies have shown that most of our food contains high levels of these toxins.

https://www.jillcarnahan.com/2015/11/22/glyphosate-toxicity/

https://www.omicsonline.org/open-access/survey-of-glyphosate-residues-in-honey-corn-and-soy-products-2161-0525.1000249.php?aid=36354

https://www.goodhousekeeping.com/health/diet-nutrition/a20706601/how-much-toxic-roundup-are-you-eating/

https://www.ecowatch.com/why-is-glyphosate-sprayed-on-crops-right-before-harvest-1882187755.html

https://anhinternational.org/2015/07/01/crops-most-likely-contaminated-by-glyphosate/

https://www.momsacrossamerica.com/widespread_glyphosate_contamination

https://water.usgs.gov/nawqa/pnsp/usage/maps/show_map.php?year=2011&map=GLYPHOSATE&hilo=L&disp=Glyphosate

https://www.westonaprice.org/health-topics/abcs-of-nutrition/folic-acid-glyphosate/

https://freetheanimal.com/2015/06/enrichment-theory-everything.html

https://toxics.usgs.gov/highlights/2014-04-23-glyphosate_2014.html

Many studies show we have high levels of glyphosate in us.

https://www.omicsonline.org/open-access/detection-of-glyphosate-residues-in-animals-and-humans-2161-0525.1000210.php?aid=23853

So now you can see the importance of testing for glyphosate or glufonisate.

https://www.greatplainslaboratory.com/articles-1/2017/1/23/the-importance-of-testing-for-glyphosate-the-worlds-most-widely-used-herbicide

Take all the evidence below and compare it to the rise in many health issues and you will see what is causing many of them.

http://www.i-sis.org.uk/Deterioration_of_Public_Health.php

Neurological deaths increased as glufonisate and glyphosate usage increased.

There is obvious conditional bias in biotechs research.

http://www.endsciencecensorship.org/en/page/retraction-double-standards#.VnQrUlAo5Ag

Going by Monsantos standards all of Monsanto’s studies are invalid.

http://www.endsciencecensorship.org/en/page/retraction-double-standards

GMO are regualed as a pesticide by the FDA.

http://www.epa.gov/pesticides

Studies showing the dangers of GMOs get ignored.

http://www.sciencedirect.com/science/article/pii/S0890623811000566

The effects of the toxins are lethal.

http://onlinelibrary.wiley.com/doi/10.1002/jat.2712/abstract

Studies showing the dangers of any of Monsanto’s products are ignored.

http://www.ncbi.nlm.nih.gov/pubmed/23756170

http://www.ncbi.nlm.nih.gov/pubmed/21338670

GMO producers try to pass off privately funded studies as independent studies.

http://www.foodandwaterwatch.org/insight/pro-gmo-database-monsanto-most-common-funder-gmo-research

Why are the GMO producers working so hard to keep everything a secret?

http://www.scientificamerican.com/article/do-seed-companies-control-gm-crop-research/

There has been proven conflicts of interest in the research on the safety of GMOs.

http://www.sciencedirect.com/science/article/pii/S0306919210001302

GMO increase herbicide and pesticide use.

http://www.enveurope.com/content/24/1/24/abstract

http://static.ewg.org/agmag/pdfs/pesticide_use_on_genetically_engineered_crops.pdf

GMOs raise production cost.

http://modernfarmer.com/2013/12/post-gmo-economy/

GMOs cost farmers more and create super bugs.

http://www.news.cornell.edu/stories/2006/07/bt-cotton-china-fails-reap-profit-after-seven-years

One of biotechs biggest advocates have had many studies retracted and some involved GMO research

http://retractionwatch.com/?s=pamela+ronald&submit=Search

The positive hype surrounding GMOs is based on studies that have been retracted

http://www.gmwatch.org/news/archive/2013/15198-gmo-hype-based-on-retracted-science

There was a hidden viral gene found in GMOs

http://www.i-sis.org.uk/Hazardous_Virus_Gene_Discovered_in_GM_Crops.php

They are not sure what the affects on humans or plants will be.

http://www.independentsciencenews.org/#article/1421

They know there is the risk of horizontal gene transfer. So what if the genes transfer to those consuming the GMO food. Now their bodies will become there own enemy.

I believe it is one of the contributing factors behind autoimmune disease.

http://www.ncbi.nlm.nih.gov/pubmed/18801324

They are trying to fix a problem that doesn’t exist. There has always been food that sits and rots. The real problem is food wastage.

https://www.nrdc.org/food/files/wasted-food-ip.pdf

http://www.usda.gov/oce/foodwaste/

http://www.npr.org/sections/thesalt/2014/02/27/283071610/u-s-lets-141-trillion-calories-of-food-go-to-waste-each-year

http://www.bloomberg.com/news/articles/2013-02-08/u-s-corn-surplus-estimate-raised-5-on-slowing-global-demand

http://www.agri-pulse.com/U.S.-corn-surplus-seen-at-1.63-billion-bushels-down-9-vs-December-estimate-01102014.asp

Now the proven harm GMOs are doing.

Glyphosate used to dry beans and grains and used to spray on crops that are RoundUp ready causes many health issues. Bayer has their version called Glufonisate and it causes the same problems.

Destroys bone marrow

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2809416/

https://www.hindawi.com/journals/jt/2009/308985/

Can cause menningitis.

https://www.ncbi.nlm.nih.gov/pubmed/21370950

Can cause erectile dysfunction

https://www.sciencedirect.com/science/article/pii/S2305050015000305

Can make a man sterile

https://www.ncbi.nlm.nih.gov/pubmed/22120950

https://www.sciencedirect.com/science/article/pii/S0891584913003262

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1638308/

How do we know this didn’t cross pollinate with other corn?

https://www.indybay.org/newsitems/2010/06/11/18650455.php

Can cause heart issues.

https://link.springer.com/article/10.1007/s12012-014-9299-2

Can cause high dopamine levels.

https://www.sciencedirect.com/science/article/pii/S0300483X13001637

Can cause convulsions.

https://www.sciencedirect.com/science/article/abs/pii/S0304394001017657

Causes excess oxidative stress and makes aluminum more toxic.

https://www.sciencedirect.com/science/article/abs/pii/S030439400001363X

https://onlinelibrary.wiley.com/doi/full/10.1002/(SICI)1098-2280(1998)32%3A1<39%3A%3AAID-EM5>3.0.CO%3B2-6

https://onlinelibrary.wiley.com/doi/full/10.1002/(SICI)1098-2280(1998)32%3A1<39%3A%3AAID-EM5>3.0.CO%3B2-6

Causes fatty liver

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

GMO cause celiac disease.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2000000200002&lng=en&nrm=iso&tlng=en

http://earthopensource.org/gmomythsandtruths/sample-page/3-health-hazards-gm-foods/3-8-myth-gm-bt-insecticidal-crops-harm-insects-harmless-animals-people/

https://www.drthrasher.org/bt-toxins

Causes cell division disfunction.

https://www.ncbi.nlm.nih.gov/pubmed/11896679

Causes bladder cancer.

https://www.ncbi.nlm.nih.gov/pubmed/26411407

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018465/

Exposure to farm chemicals in children’s food raises the risk of cancer.

https://www.beyondpesticides.org/resources/pesticide-induced-diseases-database/cancer

Glyphosate depletes nutrients from the body. I will provide the supporting research later.

http://www.digitalnaturopath.com/cond/C371961.html

BT Toxin is cytotoxic to our cells and adding glyphosate or glufonisate makes things worse.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jat.2712#.VnQ4wOfiKlA.facebook

https://www.ncbi.nlm.nih.gov/pubmed/25268978

BT Toxin cause an immune respronse. Which causes gut inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/10353588

All environmental chemicals have effects on our guts especially antibiotics which glyphosate was originally patented as.

https://www.nature.com/articles/npjbiofilms20163

https://glyphosatestudy.org/wp-content/uploads/2018/05/MICROBIOME-GLY-PILOT-IN-PRESS-8-5-1.pdf

https://www.sciencedirect.com/science/article/pii/0014579383808886

This can lead to many metabolic disorders.

https://www.nature.com/articles/nature12506

https://www.nature.com/articles/srep08731

Can also lead to mental disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228144/

https://www.scirp.org/journal/PaperInformation.aspx?PaperID=53106

https://www.sciencedirect.com/science/article/pii/S088915911630040X

https://www.sciencedirect.com/science/article/pii/S0161813X17301183

https://www.ncbi.nlm.nih.gov/pubmed/24636977

Causes fatty liver.

https://www.nature.com/articles/srep39328

Glyphosate is toxic to the liver.

https://www.omicsonline.org/open-access/studies-of-acute-and-chronic-toxicity-of-commercial-herbicides-withglyphosate-against-danio-rerio-2161-0525-1000340.php?aid=67212

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2987375/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742203/

https://www.degruyter.com/view/j/acve.2016.66.issue-2/acve-2016-0018/acve-2016-0018.xml

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-015-0056-1

GMOs cause symptoms similar to food poisoning.

https://kclpure.kcl.ac.uk/portal/en/publications/an-integrated-multiomics-analysis-of-the-nk603-rounduptolerant-gm-maize-reveals-metabolism-disturbances-caused-by-the-transformation-process(dc5738b1-0357-4a54-b42b-25b3a6d85f14)/export.html

http://www.biochemj.org/content/328/3/847

Glyphosate impedes our cells ability to repair.

https://academic.oup.com/toxsci/article/82/2/436/1656977

https://www.ncbi.nlm.nih.gov/pubmed/11896679

My alter the DNA of children.

http://www.i-sis.org.uk/Sperm_Mediated_Inheritance_of_Acquired_Character.php

Glyphosate can cause blood disorders.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-84842010000400005

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600513/

The health effects of BT Toxins have not been researched properly.

https://enveurope.springeropen.com/articles/10.1186/s12302-016-0099-0

This covers all the illnesses glyphosate and toxins like it can cause.

https://glyphosatestudy.org/wp-content/uploads/2018/05/COMMENTARY-GLY-PILOT-IN-PRESS-Manuscript-8-5-1.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1679775/

https://sciforschenonline.org/journals/neurology/article-data/JNNB-3-140/JNNB-3-140.pdf

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/

http://surgicalneurologyint.com/surgicalint-articles/glyphosate-pathways-to-modern-diseases-iii-manganese-neurological-diseases-and-associated-pathologies/

https://www.researchgate.net/publication/283490944_Glyphosate_pathways_to_modern_diseases_IV_cancer_and_related_pathologies

https://jamanetwork.com/journals/jamaoncology/fullarticle/2294966

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

https://www3.nd.edu/~aseriann/Glyphosate_2.pdf

https://drjess.com/recovery-methods-brain-aluminum-glyphosate-exposure/

The body mistakes glyphosate for glycine.

https://www.ommegaonline.org/article-details/Does-Glyphosate-Acting-as-a-Glycine-Analogue-Contribute-To-ALS/1173

Glyphosate combines with heavy metals to become more toxic.

https://www.sciencedirect.com/science/article/pii/S221475001730149X

BT Toxin is toxic to our bodies and now it grows inside the GMO food.

http://ddata.over-blog.com/xxxyyy/3/19/57/29/Bacillus-thuringiensis–danger.pdf

Plants regulate our gene expressions can you imagine what GMOs are doing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5374554/

Glyphosate causes neurodegeneration.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288661/

Even in small amounts it is toxic.

https://www.ncbi.nlm.nih.gov/pubmed/23044091/

Is the cause in the rise of gout.

http://www.amsi.ge/jbpc/21717/04SE17A.pdf

Crosses the placenta.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257596/

Glyphosate is an endocrine disruptor.

https://www.sciencedirect.com/science/article/pii/S0278691516304896

Now you know the real reason wheat is toxic.

http://realfarmacy.com/reason-toxic-wheat/

How to detox glyphosate

https://myersdetox.com/166-glyphosate-herbicide-and-how-to-detox-it-with-dr-stephanie-seneff/

Glyphosate causes miscarriages and preterm births.

http://www.scirp.org/Journal/PaperInformation.aspx?PaperID=83267

http://www.reduas.com.ar/wp-content/uploads/2011/04/primer-informe.pdf

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-018-0367-0