Mental illness and mental disease is about to get much much more rampant.

Photo by MART PRODUCTION on Pexels.com

Written by Lee Stevenson. Sorry I am not the best editor.

Know the dangers before you get any medical procesure. Any wise person would weigh the benefits over the risk. They are trying their best to prevent society from seeing the data from this world wide medical experiment and have worked very hard to silence those harmed by the vaccines. I have seen thousands banned on social media for posting about being harmed by the vaccine. Those warning about the dangers have been banned. You only silence people when you have something to hide. The truth defends itself. What data has come out has shown that more are dying who have gotten the vaccines then those who have not. They have a higher all cause mortality rate. In other words those who die from the Covids often times they will lie and state cause of death unknown.

Be careful driving because the brain injury these vaccines are causing, is causing people to drive erratic. Some are having cardiovascular failure and strokes while driving and causing accidents. Notice since they require pilots to get the vaccines air plane and helicopter crashes have risen dramatically. We need to be careful also because these ones will be mentally unstable and most likely easily provoked to violence. These vaccines have made the world a much much more dangerous place so be careful out there.

Covid vaccines are also altering peoples brains causing psychosis, mania, depression and many other neurological issues. Lesions on the brain. It has even caused strokes and brain hemorrhages. They also cause prion disease which causes Alzheimer’s and Parkinson’s disease. Vaccines are known to cause brain swelling and the Covid vaccines have been worse when it comes to damaging the brain then all vaccines combined.

Doctors are trying to report the harm the vaccines are doing but they are being blocked by governments world wide. We are about to see many forms of mental disease and mental illness on a scale we have never seen before. The vaccines cause excess blood clotting which also damages the brain.

So many have died from the covid vaccines they are now developing guidelines on how to do autopsies on those who died from the Covid vaccines. There are thousands of case reports of the covid vaccine damaging the cardiovascular system, causing excess blood clotting , and causing autoimmunity . They falsely claim and epi pen will prevent death. That is not true the person my survive longer but the damage the vaccine has caused them will make them die a slow and miserable death. They will be gas lighted and told most of their symptoms are in their head , or they may be ignored completely. Even medical professionals are having a difficult time reporting adverse reactions to these lethal vaccination.

Whether you get any vaccination is purely your decision but know the dangers before you decide. Weigh if you could live with life long chronic illness as a result. Vaccines are known to cause chronic illness and death. Most are not made aware of the dangers of vaccines and these Covid vaccines have been the most harmful.

Imagine all those people who’s brains have been damaged by the vaccines are driving our our streets. So be very careful and stay alert.

I do not make money from this blog. By the time I recovered from the Lyme and the damage from  the fluoroquinolones I was too old for anyone to even look at my application, so I have not been able to find work. I suspect I do not get phone calls because of my age. I am 58 years old and they probably view hiring me as a liability. So I have no source of income. I do have a link where a person can donate to help me out. As long as I am not working I am going to try and post things I believe will help people. I post this information for free so don’t feel obligated to donate. I would prefer if it came from the heart and not because of a feeling of obligation. This is a link to my Cashapp. https://cash.app/$TrulyWildHerbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9006421/

https://pubmed.ncbi.nlm.nih.gov/35263930/

https://www.frontiersin.org/articles/10.3389/fpsyt.2017.00003/full

https://www.frontiersin.org/articles/10.3389/fpsyt.2017.00003/full

https://www.jni-journal.com/article/S0165-5728(22)00078-9/fulltext

https://www.americaoutloud.com/alarming-new-data-confirms-covid-vaccine-link-to-fatal-brain-disorder/

https://stevekirsch.substack.com/p/the-evidence

https://pathologie-konferenz.de/en/

https://pubmed.ncbi.nlm.nih.gov/33928772/

https://pubmed.ncbi.nlm.nih.gov/35699579/

https://pubmed.ncbi.nlm.nih.gov/35465020/

https://pubmed.ncbi.nlm.nih.gov/35339857/

https://pubmed.ncbi.nlm.nih.gov/36186193/

https://www.sciencedirect.com/science/article/pii/S2213333X21003929

https://www.sciencedirect.com/science/article/pii/S1936879821003988

https://www.thelancet.com/journals/langas/article/PIIS2468-1253(21)00197-7/fulltext

https://pubmed.ncbi.nlm.nih.gov/36162300/

How Covid vaccines damage the cardiovascular system.

Written by Lee Stevenson, sorry I am not the best editor.

ardiovascular disease is just one of many ways these vaccines are killing people. Women are more prone to death by thrombosis, mean are more prone to death from heart damage from the vaccines. Women are more prone to excess blood clotting from the vaccines and men are more prone to mycarditis and heart failure from the Covid vaccines.

Symptoms of stroke can be face drooping, arm weakness, speech difficulty, weakness a person will not be able to raise their arms, weakness or paralysis on one side of the body, a person may develop blurred vision or dizziness, memory loss, severe headaches, muscle weakness, difficulty swallowing, and involuntary eye movements. A person can have strokes and recover and this could repeatedly occur. Those with tick born illness experience this a lot.

Symptoms of myocarditis are chest pain , shortness of breath, rapid or irregular heart beat, fluid build up in legs, ankles and feet, headaches, body aches or joint pain, a person can experience dizzy spells and fainting. When it occurs in children they usually develop a fever. If not addressed it can cause heart failure. This is another problem those with tick born illness experience so we can see these Covid vaccines are causing the same problems that tick born illness causes. So I suspect they will cover this up by diagnosing more people with tick born illness.

Symptoms of heart failure are shortness of breath, persistent coughing or wheezing, edema which is the build up of excess fluid in body tissues, excess tiredness or fatigue, lack of appetite or nausea, confusion or impaired thinking, rapid heart beat. Measuring troponin levels can indicate if the vaccine has damaged the heart.

The Covid vaccines are causing severe cardiovascular disease. They are causing excess blood clotting , strokes and heart failure. Yet they are lying. They are claiming they do not know why there is a sudden epidemic of these things. I am seeing people get a Covid vaccine and either developing one of these health condition and they believe their doctors when they are told it is a coincidence. I cannot believe how stupid some people are it should be obvious how deadly these vaccines are. The data coming out is showing how deadly they are. Maybe they are CNN fans and like believing in fairy tails hard to say why they are accepting the lies so easily. They are brushing off the side effects as mild yet there are thousands and thousands of reports of death from excess blood clotting and heart failure from these vaccines. Studies have already shown that those who have gotten the Covid vaccines have a much higher mortality rate then those who have not. I could literally list thousands of case reports of strokes, myocarditits, heart failure and many other cardiovascular issue associated with the Covid vaccines. Man are dying after getting one of the Covid vaccine and they are claiming they do not know the cause of death. Many medical professional with have to face Jesus for the harm they are doing and he does not accept excuses for answers. They have made the choice to harm others, the evidence is too clear for them not to know they are harming people. If they are ignoring the evidence they are choosing to ignore it. You cannot fake innocence with Jesus when you deliberately ignore things. He can read our hearts.

They will lie and say that Covid can cause these things also. Well why not get Covid then and develop life long immunity? The data coming out shows that those who got the vaccine are more prone to infection and much more prone to death. So why are they still promoting them? I know many who got Covid and recovered with no long term health issues. There are some I know who were heavily vaccinated who are suffering long term health conditions after getting Covid but they do not consider you vaccinated if you only had two injections so many of the supposed unvaccinated they are reporting most likely are vaccinated.

Deaths from the vaccines are being reported online but patients, victims families and even medical professionals said they have not been able to report the adverse events. Once those vaccines get approved for children by the corrupt FDA there is nothing anyone can do because they will be protected from lawsuits. The FDA , tried to get the data hidden for 55 years because there have been so many adverse reactions and deaths during these experimental trials. Death and injury is known to be a side effect of vaccines but these ones far surpass the injury and deaths caused. The injury from these and other vaccines is not rare and our own governments documents show adverse reactions to vaccines are rarely reported. They are told the cause of their illness is unknown (idiopathic) or they will blame the cause of a persons illness on their genetics.

Those promoting this experiment also have blood guilt on their hands for promoting an experimental medical procedure and ignoring the reports of people that have been harmed by it. They should know how corrupt these corporations are by now and they should know the governments world wide have colluded with them to hide the harm done by the pharmaceutical industry in the past. We are are warned many times by the bible not to put our trust in man, we have been warned man can be easily corrupted and deceived. We are also warned about putting our trust in nobles. We have been warned by the bible the whole world lies in the power of the wicked one. If a person is promoting the dangerous injections then they are doing what the bible tells us not to do and that is to lean on their own understanding, if they were trusting their bibles they would believe the warnings in the bible and know to take a deeper look at things.

Something I need to add to this. On social media many medical professionals said the ones who got the Covid vaccine are developing a type of cancer they have never seen before and it is the most aggressive cancer they have ever seen.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8436846/

https://pubmed.ncbi.nlm.nih.gov/35291413/

https://pubmed.ncbi.nlm.nih.gov/34374740/

https://pubmed.ncbi.nlm.nih.gov/35380300/

https://pubmed.ncbi.nlm.nih.gov/35482094/

https://pubmed.ncbi.nlm.nih.gov/35076665/

https://pubmed.ncbi.nlm.nih.gov/35154981/

https://pubmed.ncbi.nlm.nih.gov/34185045/

https://pubmed.ncbi.nlm.nih.gov/35479661/

Strokes

https://www.sciencedirect.com/science/article/pii/S1052305722001318

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8606267/

https://pubmed.ncbi.nlm.nih.gov/34883321/

https://pubmed.ncbi.nlm.nih.gov/34273119/

https://pubmed.ncbi.nlm.nih.gov/35214779/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8624459/

https://pubmed.ncbi.nlm.nih.gov/35339857/

https://pubmed.ncbi.nlm.nih.gov/35339857/

Blood clotting

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8666479/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8400504/

https://pubmed.ncbi.nlm.nih.gov/34370972/

https://pubmed.ncbi.nlm.nih.gov/35394172/

https://www.bmj.com/content/373/bmj.n970

https://pubmed.ncbi.nlm.nih.gov/33998976/

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)01608-1/fulltext

This site has links to a thousand case reports of excess blood clotting from the vaccines.

Deaths from the vaccines are being reported online

These are causing neurological issues.

https://pubmed.ncbi.nlm.nih.gov/35326363/

Wow those are some wicked injections.

Written by Lee Stevenson

I was looking at VAERS at the types of injuries and deaths the vaccines were causing. There was such a huge variety if illnesses the Covid injections are causing I stopped and did not continue the list. But it causes many more illnesses then these. Here is just a few of the ways they are harming people and the things they are causing. Keep in mind only 1% of adverse reactions to vaccines are reported and with the Covid jabs far less are being reported. This means people are being told the cause of their illness is genetic or idiopathic. Idiopathic is a way of hiding that the pharmaceutical industry caused it or the medical industry caused it. These new injections seem to be causing the same harm of all vaccines combined. These are some wicked injections.

Flaccid myalitis

Brain hemorrage
Aseptic meningitis
Febrile seizures
Kawasaki syndrome
Myocardial infarction
Strokes
Heart failure
Liver failure
Kidney failure
Hemorragic stroke
Venous thrombosis
Pumonary embolism
Erythema multiforme
Autoimmune thyroiditis
Appendicitis this occurs mostly in young people
Chronic fatigue syndrome
Neurological lesions causing neurological disorders.
Tinnitus
Long term brain fog
Menstruation irregularities
Lymphadenopathy
Epstein-Barr syndrome

Why they cannot find a cure for Parkinson’s disease.

Written by Lee Stevenson, sorry I am a lousy editor.

Symptoms of Parkinson’s disease are tremors in a finger or thumb or other areas of the body. This usually occurs while resting. When writing your writing may become smaller and more crowded together. Stiffness or difficulty moving. It will feel almost as of your foot is stuck to the ground. Poor balance or loss of balance. Loss of smell. Trouble sleeping and acting out or moving around during the dream (REM) stage of sleep. Frequent constipation. Voice will become lower and softer. The look of anger on face even when a person is not angry. Dizziness or fainting. Stooping or slouching a lot. Depression or anxiety. Frequent urinating. Those with chronic Lyme disease will recognize these symptoms because these things are common with those who have chronic Lyme disease.

No lets discuss what science has learned about Parkinson’s. Only 10% of Parkinson’s has been linked to supposed genetics. The rest of the causes of Parkinson’s has been linked to toxins, frequent brain injury, copper overload, excess iron or manganese. Medications have also been shown to cause Parkinson’s disease. Frequent strokes is also known to lead to Parkinson’s disease.

What are some things that have found to be common in Parkinson’s? One is the blood brain barrier is leaky. There is excess inflammation and oxidative stress. The immune system is over responsive in Parkinson’s disease. Gut issues are very common in Parkinson’s disease. These things cause a protein called a-synuclein to become misfolded and build up in the brain and start damaging cells in the brain. So next I will discuss what treatments are offered and why they fail.

There are medications they offer to treat the symptoms. They also make dietary changes, exercise and physical therapy. In more severe causes there are a variety of surgeries they can do. But non of these stop the progression of Parkinson’s disease because they are only treating the symptoms and not the cause.

Earlier I mentioned the things that can lead to Parkinson’s disease. Now I will discuss the things that cause the excess inflammation , oxidative stress and over active immune response. Since stroke are common in Parkinson and excess inflammation , oxidative stress or an over responsive immune system can cause excess blood clotting anything contributing to those things can cause Parkinson’s. Vaccine are known to cause autoimmunity and life time injury that progressively gets worse as the immune system because more and more over responsive. The new Covid vaccines have been show to cause excess blood clotting and myocarditis. Vaccines are loaded with toxins that persist in the body for a very long time causing excess oxidative stress and inflammation. Excess inflammation and oxidative stress causes the blood brain barrier to leak. When this occurs toxins and infectious agents that normally cannot enter the brain which causes even more inflammation and oxidative stress in the brain.

The excess inflammation and oxidative stress also causes protein misfolding and the antioxidant system becomes depleted which prevent the body from removing excess copper, iron and toxins from the body.

Our food supply has become very toxic. Genetically modified foods contain BT Toxins which has been found to damage the gut, cause inflammation in the body and it has been detected in peoples brains. Much of our food supply is now contaminated with herbicides and pesticides which damage the body, cause excess inflammation and excess oxidative stress. Many eat processed foods which have been shown to cause excess inflammation and oxidative stress. Many processed foods contain high amounts of processed sugar which has been shown to be inflammatory.

Many now drink public water. Most public water is contaminated with toxins, farm chemicals, heavy metals, cadmium and they have even detected medications in the public water system. They heavily chlorinate or fluoridate water now which has been found to damage the brain. Some drink bottled water but often times it contain chorine, fluoride or BPAs . Well water often times is contaminated with farm chemicals. Often times well water is high in iron or sulfur. If iron or sulfur levels get too high in the body it can can inflammation and oxidative stress.

Antibiotics alter our gut microbiome and can damage the gut. Fluorogquinolones are one of the most damaging antibiotics and are frequently prescribed. They damage the mitochondria and set off many metabolic issues and gene issues that cause excess inflammation and oxidative stress and if not corrected can lead to death. All the things I mentioned can damage the gut and alter the microbial makeup of the gut which can cause excess inflammation and oxidative stress.

As I mentioned earlier the modern treatments only treat the symptoms and not the cause. The reason modern science cannot figure out how to cure diseases is because the biotech and pharmaceutical industry will destroy the careers of any researcher who does research other then how they prescribe it should be done because if they did actual research they have a history of destroying people careers. They are heavy handed on any scientist that uses observation in their research and will call the evidence anecdotal. Real science starts with observation. If anyone questions the biotech or pharmaceutical science they are dealt with by a heavy hand from the pharmaceutical industry, medical industry, and even the governments. The pharmaceutical and biotech industries have a heavy influence over governments and political figures world wide. So the scientist that would be making break through in modern medicine would be rapidly silenced because it would expose that the pharmaceutical industry, modern medicine and the biotech industries are contributing to the epidemic of chronic illness now days.

Stress has been shown to cause excess inflammation and oxidative stress. Stress levels can be off the charts now days, especially if a person watches the news.

The body is very resilient and has many protective mechanisms built into it. It take many things for the body to start failing. The Parkinson’s is a symptoms of many of those mechanisms failing. Instead of correcting the health issues causing the failure and correcting the environmental issues that caused the person to become ill they try to treat the Parkinson’s itself. They first need to clean up the person’s environment, diet, support the bodies healing to correct the injuries caused by the toxins and environment. Left style changes would also be needed to reduce stress or to help a person better deal with stress, while healing the gut.

Dangers of high uric acid levels.

Written by Lee Stevenson sorry I am a lousy editor.

This is not medical advice and should not be taken as such. I am writing this for educational purposes if you are ill find a reputable naturopath who is knowledgeable and has a good reputation I do not recommend anyone treating themselves.

This is going to discuss how cells in our bodies respond to excess uric acid. Many do not see how serious the damage to the body uric acid does. It can lead to life threatening health issues. Gout is the least of the worries when it comes to uric acid.

When cells come in contact with uric acid they leak serotonin , ATP, ADP and there is a loss of lactic acid dehdrogenase, or beta-glucuronidase. When this occurs excess cellular lysis occurs. IgG is also released and immune complexes to be released. Now we will discuss what the consequences of each of these things occurring is.

The loss of cellular ATP and ADP will cause the body to have to switch to another source of energy. It is a very inefficient way for the body to produce energy so a person will experience fatigue and most likely experience weight gain. Those who are more chronic may experience sever weight loss. This also shuts down the citric acid cycle. Oxidative phosphorylation needed for many mitochondrial process gets shut down. This reduces the ability for the body to heal. This will also effect many hormones in the body and a person most likely will develop high estrogen levels. They may show symptoms of high estrogen but estrogen levels may be normal but progesterone levels will be reduce causing the same symptoms as estrogen dominance.

There is a loss of lactate dehydrogenase or beta-glucuronidase caused by the release of aggregated IgG or immune complexes. The loss of lactate dehydrogenase cause a loss of the ability to convert lactic acid to pyruvate resulting in acidosis. The body can no longer convert NAD to NADH and back. Lactate dehydrogenase is released during cellular injury, it prevents muscle failure and fatigue. It helps maintain proper ATP levels. Which farther adds to the fatigue a person will experience. Vitamin C taken in excess can also cause a loss of lactate dehydrogenase. Beta-glucuronidase is needed for the break down of complex carbohydrates for energy. Beta-glucuronidase converts bilirubin to unconjugated so it can be reabsorbed from the intestines so this can result in liver and kidney damage. There is a loss of glycosaminglycans (GAG) which is needed to maintain the health of the bladder, gut, membrane, blood brain barrier, cartilage, joint, bones, eyes and soft tissue in the joints. Loss of beta-glucuronidase causes the blood brain barrier to leak leading to brain inflammation and possible damage, interstitial cystitis, arthritis, connective tissue loss, damage to tendons and joints. It can also lead to leaky gut or gut inflammation.

Excess IgG in the blood stream causes the bodies immune system to turn on the body. This results in autoimmunity. This can lead to hepatitis, cirrhosis of the liver, connective tissue destruction, joint damage, systemic inflammation.

The excess serotonin in the blood stream causes irritability, agitation, restlessness, and anxiety. This can also cause muscle tremors, muscle rigidity, and muscle spasms, rapid heart beat, high blood pressure, excess sweating. A person may experience confusion, dizziness, or become disoriented.

This can be complicated even farther if someone take nicotinamide for the fatigue because it increases serotonin in the body.

The increased lysis caused by the uric acid causes the intracellular contents to leak into the blood stream, these are potassium, phosphate, and nucleic acids to leak into the blood stream. This results in hypercalcemia, hyperphosphatemia, hyperuricemia because this also increases uric acid levels, and acut kidney injury. Uric acid crystals and calcium phosphate crystals occur which are damaging to the body especially the renal system. This can lead to vaginosis and vulvadynia and cause interstitial cystitis.

Hypercalcemia (excess calcium in the blood) blocks sodium channels and inhibits depolarization, this can cause slower reflexes and muscle weakness, cardiac arythmias, fatigue, nausea, vomiting, kidney impairment, increased urination especially at night and increased thirst.

Hyperphosphatemia (excess phosphorous in the blood) can cause calcium depositsin the soft tissue, brain, lungs, eyes, arteries, muscles, and organs. This can result in organ failure. When it occurs in the muscles they become tender and lose flexibility. This can also result in damage to the heart valves.

Hyperuricemia can be caused by infection, gut inflammation , high glyphosate levels, eating processed foods which cause systemic inflammation, eating to many foods high in biogenic amines, issues in removing uric acid from the body, leaky gut which most do not realize they have. This can also result from gut dysbiosis especially if a person has to many microbes involved in protein proteolysis. Because the damage uric acid causes to the cells also increases uric acid levels it is a very difficult positive feedback loop to break. Uric acid is excreted in both the urine and intestinal tract. If we have inflammation in the gut or leaky gut the body cannot reduce the uric acid quickly enough. Insulin overload, iron toxicity can also increase uric acid levels. This is why it is very important to do our best to get uric acid levels down because things can rapidly decline and the higher levels get the harder the cycle is to break. Lithium helps break down the uric acid. Alkalizing the urine also helps to reduce uric acid levels. If there is an infection it must be addressed. There are many metabolic issues that can also cause high uric acid levels.

Carditis , hypertension, tachycardia and many other cardiovascular diseases all have a common ties and common solutions.

This is not medical advice I am posting this here for informational and educational purposes.

I have much more to add to this but have burned out doing it and will finish adding things to it later. I feel I have covered the most important things.

blur-chart-check-up-415779

The main causes of tachycardia, bradycardia, and excess blood clotting are vaccine injury, drug injury especially fluoroquinolones and eating foods high in glyphosate. Most cardiologist do not know how to recognize tachycardia or myocarditis on an Ekg and the ones that do will brush it off as something minor but it is a very serious health problem that can result in death.  Damage to the cardiovascular system is a very serious problem with these new Covid vaccines and many a saying their doctors are refusing to report the injury to their hearts caused by the vaccine. It is very important to get copies of your medical records and keep all records of your doctors visits. They have made it very very difficult to report adverse reactions to the Covid vaccines.

There are many things that can cause heart disease. Infection especially tick born illness. Gut dysbiosis, and cancida. Systematic inflammation is a major cause of heart disease and this can be caused by toxins especially those found in GMO foods. Many food additives cause heart disease especially transfat and aritificial sweeteners. Processed sugar causes heart disease. Oddly when I looked at sugars like maple syrup, honey and molasses they actually reduced inflammation.The same with fruits high in sugar so I have come to the conclusion when things are no longer in their natural form they lose their health benefits and act more like a drug.

Almost all drugs have side effects and have a negative impact on the body. The whole idea that cholesterol causes heart disease was based on one study that was not a clinical study but was an observational study. Observational studies are supposed to be used to develop and test a theory and clinical studies are used to test the theory. So observational studies should never be used to draw a final conclusion yet almost all pharmaceutical and medical protocols are based on observational studies. We need to overcome the myths put out by modern medicine and their villainizing of cholesterol. The odd thing is I found things that help with hypertension usually help with myocarditis or tachcardia. But it actually isn’t that odd they are both caused by oxidative stress and inflammation. I have posted on cholesterol separately if you search my blog.

Excess Oxidative stress leads to chronic illness there is a test to see if you have excess oxidative stress. If you do not get it resolved you cannot heal. You can get a test to check oxidative stress levels.

https://www.sciencedirect.com/science/article/pii/S0009898103004534

There are other test that can help identify which areas of the anti-oxidant system are working and which may not be working. This can help identify the sources of high ROS levels or other toxins produced in the body from oxidative stress.

https://drjockers.com/oxidative-stress-test/

https://www.healthline.com/health/c-reactive-protein#high-crp-levels

http://www.ravnskov.nu/cholesterol/

http://www.thincs.org/

https://www.ahjonline.com/article/S0002-8703(16)30023-0/fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490579/

https://academic.oup.com/ajcn/article/101/4/705/4564505

https://www.care2.com/greenliving/the-myth-about-ldl-cholesterol-debunked.html

For those who prefer watching videos.

https://www.ihealthtube.com/video/will-forever-change-how-you-view-cholesterol-and-heart-health

This is a more in depths discussion on cholesterol.

https://www.docmuscles.com/the-ketogenic-cholesterol-quandry/

Cholesterol deficiency can lead to gall bladder problems Non alcohol fatter liver and many other chronic dieseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678091/

Since they have gotten people to reduce cholesterol intake chronic illness has exploded.

https://chriskresser.com/why-you-should-eat-more-not-less-cholesterol/

They also spread false fears about fats to get people to consume their alternatives. The truth of things is the fats we used to consume are good for us and the alternatives they tell us are good for us to fatten their pockets are actually what causes heart disease and obesity. It is one of the things that has contributed to the sudden and dramatic rise in obesity and heart disease.

http://www.diabetes-book.com/truth-fats-iv/

Another thing they do is to make all starch seem to be bad but we need some starches to prevent cardiovascular disease.

https://www.thehealthyhomeeconomist.com/best-resistant-starch-for-gut-health/

They make all sugars including ones found in fruit seem bad but D-mannitol which is found in some berries has many protective effects and so do the sugars found in most fruits and vegetables unless they are GMO. This is why oxLDL is lower in those who eat fruits and vegetables.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5745665/

We should work towards homeostasis but doctors seem to not know the meaning of the word. They will prescribe megadoses of vitamin C which cause the opposite effects and will cause cardiovascular disease.

http://altmedangel.com/vitamin-Cdangers.htm

Inflammation is the main cause of heart disease and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590813/

https://academic.oup.com/ajcn

It is very important to understand oxidative stress which can be caused by many things, and it’s role in lipid metabolism.

https://chriskresser.com/what-causes-elevated-ldl-particle-number/

https://www.hindawi.com/journals/omcl/2016/1543809/

https://www.hindawi.com/journals/ccrp/2012/290805/

This is probably some of the best advice I have seen on lowering blood pressure.

https://www.youtube.com/watch?v=GizDuANT9BE

Inflammation is a sign the body is trying to heal itself and we need to help it.

https://www.livescience.com/52344-inflammation.html

There are many lies about cholesterol that are not backed by science. Most modern medicine is based on observation and not science.

http://www.13.waisays.com/cholesterol.htm

The brain needs cholesterol , cholesterol deficiency causes mental illness.

http://www.indianjpsychiatry.org/article.asp?issn=0019-5545;year=2017;volume=59;issue=4;spage=478;epage=482;aulast=Shrivastava

https://jmedicalcasereports.biomedcentral.com/articles/10.1186/s13256-016-0877-8

I can literally post hundreds of studies showing the negative impact vaccines have on the heart.

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0118283

One of the worlds most well known heart surgeons has been speaking out about the true cause of heart disease.

https://www.healthy-holistic-living.com/heart-surgeon-speaks-true-cause-heart-disease.html?utm_source=DM&utm_content=49524-4FRO

This is part of the reason heart diseases has taken a dramatic rise in the U.S. Those who consume less cholesterol have a higher mortality rate and a better chance of developing chronic illness.

https://drmalcolmkendrick.org/2015/12/21/cholesterol-goes-up-heart-disease-goes-down/

https://bmjopen.bmj.com/content/6/6/e010401

https://jamanetwork.com/journals/jama/article-abstract/381733?redirect=true

https://www.physiology.org/doi/full/10.1152/ajpcell.00406.2014

https://www.news-medical.net/news/20160627/Older-adults-with-high-LDL-C-live-longer-than-peers-with-low-levels-of-same-cholesterol-say-experts.aspx

Here is an example of the pharmaceutical industry trying to put their medications in a positive light by saying that they raise HDL levels. Bad thing about that they have found those with low LDL levels and high HDL levels have a higher mortality rate. Stands to reason. OxLDL means that the antioxidants system is working. If there is no oxLDL and the body is in and inflammatory state or under oxidative stress and there is no oxLDL it is an indications something is not working because oxLDL is a sign the body is working to repair something so inhibiting it would inhibit the bodies ability to repair. You can also have high oxLDL if you are eating too much oxidized cholesterol. The body has to convert it to a form it can use and if you eat too much it can deplete your antioxidants. That is when antioxiants do help as longs as we make sure we correct any issues that effect the antioxidant system.

https://www.ncbi.nlm.nih.gov/pubmed/19081406

https://www.karger.com/Article/Fulltext/355164

https://draxe.com/hdl-cholesterol/

https://www.thehealthyhomeeconomist.com/the-9-benefits-of-cholesterol-in-the-diet/

People who take statins has a higher mortality rate.

http://www.drbriffa.com/2014/01/31/statins-associated-with-increased-risk-of-death-in-those-with-heart-failure/

They claim statins protect against cancer but that has proven not to be true.

http://ascopubs.org/doi/full/10.1200/jco.2014.58.9564

Many doctors errantly tell people to avoid eggs but studies have shown they should be a part of a healthy diet. It is the type of eggs that is important. Just like grain feed beef was found to be higher in oxidized cholesterol, grain feed chickens produces eggs high in oxidized cholesterol. We want to try and get free range chicken eggs or eggs from chickens feed a diet that is close to what they would naturally eat.

http://www.mdpi.com/2072-6643/7/9/5344/htm

https://healthylivinghowto.com/eggs-and-cholesterol-how-many-eggs-can-you-safely-eat/

Cholesterol is very important for the proper function of our immune system.

https://www.nature.com/articles/s41598-017-15546-8

Our bodies are incapable of making the hormones needed without cholesterol and statins inhibit the bodies ability to use cholesterol so can you imagine what they are doing to the body.Your intake of fats and cholesterol have very little to do with your levels of cholesterol in your blood. The exceptions to that is if you consume high levels of Omega 6 and transfats which cause inflammation and arteriosclerosis. They also damage soft tissue throughout the body.

https://metabolichealing.com/cholesterol-your-body-is-incapable-of-making-hormones-without-it/

https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/

https://www.healthline.com/health/what-is-statin-induced-myopathy-or-muscle-pain

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1691918

Not only that CoQ10 is needed by the cells in our bodies, especially our brains. Statins cause cognitive decline that cannot be reversed because of this , it pretty much causes the brain cell to petrify. I know that is not an accurate term to describe it but it is the nearest thing I can think of to convey what it does to the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096178/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005588/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487843/

This is why statins cause muscle damage and muscle loss.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/766834

https://www.statineffects.com/info/adverse_effects.htm

Statins have even been found to cause diabetes which we know contributes to heart disease. In many instances they have been found to be of no benefit.

https://link.springer.com/article/10.1007%2Fs40266-017-0435-0

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5293250/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156828/

Statins have been found to promote arteriosclerosis.

https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125?journalCode=ierj20

Studies like this amuse me. They state eating oatmeal lowers LDL. Well the problem with that is those with low LDL levels have a higher mortality rate. They should be looking at oxLDL, it is a sign of inflammation and oxidative stress. It reduces LDL because it is reducing inflammation but allopathic medicine is stuck on treating the symptoms and not the cause. I could speculate and assume they do this to keep people from healing and keep them running on a medical hamster wheel so they have a permanent customer. There is no money in a healthy patient. When we eat fiber it increases butyric acid which reduces inflammation and oxidative stress.

https://academic.oup.com/nutritionreviews/article-abstract/69/6/299/1815168?redirectedFrom=fulltext

https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(03)00299-7/fulltext

https://academic.oup.com/qjmed/article/96/12/927/1533176

Reducing oxidative stress reduces hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543092/

http://www.lifeextension.com/Magazine/2011/5/Natural-Ways-to-Thwart-a-Stealth-Killer/Page-01

Fasting reduces LDL but should be researched and done correctly. Also those with type 1 diabetes can experience Ketoacidosis from fasting so it is not for everyone.

https://idmprogram.com/fasting-lowers-cholesterol-fasting-16/

Pheylpyrucic Acid is produced when fasting and it helps in repairing the heart.

https://www.thieme-connect.com/DOI/DOI?10.1055/s-0042-110856

Often times it is allopathic medications themselves can cause the heart disease. Fluroquinolones are one of the worst and can cause damage throughout the body that you may never recover from.

https://www.bmj.com/content/349/bmj.g6196

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2451282

POTS caused by tachycardia can be caused by infection especially tick born illness and vaccine injury. It will cause dizziness when you ex cert yourself or when standing. Or when under stress especially heat stress. RoundUp which has been found to heavily contaminate our food supply causes tachycardia. There are many now days that have unexplained tachycardia. Usually it ends up being either glyphosate, tick born illness or heavy metal toxicity like mercury.

http://www.dysautonomiainternational.org/blog/wordpress/a-tale-of-two-syndromes-pots-and-mcas/

https://link.springer.com/article/10.1007/s12012-014-9299-2

https://www.tandfonline.com/doi/abs/10.3109/15563650.2010.496730?journalCode=ictx20#.WGRzWK-mm5s.facebook

POTS is often times drug induced.

https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-6/The-syndromes-of-Orthostatic-Intolerance-Title-The-syndromes-of-Orthostatic-I

POTS can also be caused by damage to the NMDA receptor. I have posted on things that may help with that.

https://link.springer.com/article/10.1007%2Fs12026-016-8855-1

These are some things that helped with my POTS.

https://www.leaf.tv/articles/holistic-cure-for-neurocardiogenic-syncope/

Tick born illness

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435605/

https://thelymewire.blogspot.com/2016/03/lyme-disease-broke-my-heart-what-is.html?m=1

https://myheart.net/pots-syndrome/lyme-disease/

https://academic.oup.com/cid/article-abstract/59/7/996/2895341?redirectedFrom=fulltext

Many of these things can cause mast cell activation syndrome which can also cause POTS and other cardio vascular diseases.

https://www.ncbi.nlm.nih.gov/pubmed/15710782/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1906415/

https://www.atherosclerosis-journal.com/article/S0021-9150(17)31415-6/fulltext

There are many illnesses mast cell activation syndrome causes and usually when someone is experiencing heart disease they experience many of these illnesses also.

http://www.mastcellaware.com/mast-cells/related-conditions.html

Vaccine induced.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4368609/

http://journals.sagepub.com/doi/abs/10.1177/021849230601400627?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed

http://www.greenmedinfo.com/article/development-fulminant-type-1-diabetes-thrombocytopenia-after-influenza-vaccina

http://www.greenmedinfo.com/article/influenza-vaccination-containing-adjuvant-causes-cardiac-autonomic-dysfunction

The flu vaccine has the highest rate of vaccine injury but at the rate things are going the HPV vaccine may surpass it. The injury from the HPV vaccine is much more sever.

https://www.sciencedirect.com/science/article/pii/S0264410X15004375?via%3Dihub

If you do not reduce inflammation you will not get your blood pressure back to homeostasis. The benefits of this pharmaceutical was exaggerated as usual but it demonstrates the importance of reducing inflammaton.

https://www.nejm.org/doi/10.1056/NEJMoa1707914

Antidiuretic Hormone is involved in the regulation of blood pressure.

https://www.sophia.org/tutorials/antidiuretic-hormone-adh-vasopressin

If you have heart arrhythmia this is a good source of information that may help. Dehydration is very common in those with high blood pressure. Most do not even recommend drinking more water to those with high blood pressure. This article surprised me and mentioned it which I found refreshing to see someone who really gets it.

http://www.raysahelian.com/arrhythmia.html

Now to cover the cholesterol. Those with high cholesterol lives longer which stands to reason. Cholesterol is an antioxidant, anti-inflammatory, helps fight pathogens and the heart and brain cannot function without it. High oxLDL is a symptoms not a cause it indicates there is a problem that needs addressed. Reducing it will make things worse not better. Those who take statins have been shown to have a higher mortality rate.

https://www.tandfonline.com/doi/full/10.3109/02813432.2013.824157

Gut bacteria help keep our TMAO levels down. High TMAO levels cause inflammation and oxidative stress. It can indicate a metabolic issue or an imbance in our gut bacteria. Olive oil was found to inhibit our gut bacterias ability to produce TMAO. If TMAO is high your body odor may have a fish smell and for woman their vagina’s may have a fish smell.

https://www.selfhacked.com/blog/tmao/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5127123/

https://link.springer.com/article/10.1007/s10157-015-1207-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5682319/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904929/

https://link.springer.com/article/10.1007%2Fs13167-017-0117-3

You can medicate the gut bacteria with naturals to prevent TMAO formation.

https://www.cell.com/cell/fulltext/S0092-8674(15)01574-3

There are many other ways an imbalance in our gut bacteria can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6008745/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4596485/

Vitamin B12 status can effect our heart. I do not say deficiency because in some they could have high B12 levels but if they have high levels of farm chemicals from eating foods that contain them it will inhibit their bodies ability to convert it to a usable for. Those who are not converting will get headaches when they take B12 and my feel ill. Often times because they know low B12 can cause irregular heart beats they will give IV B12 which can make someone who is not converting very ill.

https://www.sciencedirect.com/science/article/pii/S0165183898000587

There are many things that can effect bile acid production. If it is inhibited we can develop diabetes because it can effect the whole body including the heart. It also effects the pancreas and when it is inhibited the pancreas will produce less digestive enzymes which will make our food sit in our digestive tract and ferment. This will make us bloated and will make it feel like we have a heavy weight sitting in our guts. This can cause H Pylori and Candida to go from commensal to pathogenic form. I have posted on how to balance our gut bacteria. It can also cause us to develop either acidosis or alkalosis. If you have candida you will have alkalosis and will experience anxiety and difficulty sleeping. If you have acidosis you will be very drowsy and experience episodes of severe depression. I have posted on all the above mentioned.

https://www.karger.com/Article/Abstract/282091

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413465/

http://www.phytochemicals.info/plants/olive.php

This is a list of nutrients that help with heart disease and it discussed why they work. It helps to put into perspective some of the causes of heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

https://openheart.bmj.com/content/5/1/e000668

Heart attack occur more in the winter because of vitamin D deficiency. Guess where Eskimos got their vitamin D. From the animal fat they consumed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662093/

The way we breath can effect our blood pressure. Breathing deeply can lower blood pressure. If we have acidosis we will breath quickly and shallow to reduce CO2 levels which will reduce the acid levels. If we have alkalosis we may breath deeply and very slowly almost to the point were take very few breaths per minute. We must address the issues that are causing the alkalosis or acidosis before breathing will be effective.

https://healthhearty.com/deep-breathing-exercises-to-lower-blood-pressure

https://www.normalbreathing.com/learn-8-diaphragmatic-breathing.php

There are many things that can cause high C Reactive levels in the blood. This causes inflammation. Tick born illness and many other infections can cause it. Toxins like glyphosate can cause high C Reactive levels and it has been found to be high in much of the food we consume. Also heavy metals and vaccine injury can cause high C Reactive levels. So it is very important to address these things to get our C Reactive levels down.

https://www.healthline.com/health/c-reactive-protein

Leaky gut and our gut bacteria effect the health of our whole body. It raises histamines which cause hypertension or carditis.

https://bodyecology.com/articles/do-you-have-histamine-intolerance-4-steps-to-rebuild-tolerance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/

https://health.clevelandclinic.org/how-gut-bacteria-may-help-curb-heart-disease/

http://www.allergynutrition.com/wp-content/uploads/2014/05/Histamine-DAO-and-Probiotics-Revised.pdf

http://www.jimmunol.org/content/198/2/572

How Glyphosate effects the gut and health of the body.

https://detoxproject.org/glyphosate/glyphosate-and-roundup-negatively-affect-gut-bacteria/

http://www.mdpi.com/1099-4300/15/4/1416

https://www.ncbi.nlm.nih.gov/pubmed/25245870

https://people.csail.mit.edu/seneff/SamselSeneffGlyphosateIV.pdf

https://www.researchgate.net/publication/305318376_Glyphosate_pathways_to_modern_diseases_V_Amino_acid_analogue_of_glycine_in_diverse_proteins

http://www.amsi.ge/jbpc/11717/25SA16A.pdf

I have posted on sulfites and sulfation. If we have high sulfite levels or we have sulfation issues it can cause heart disease. Sulfur is very important for regulating many things throughout the body including hormones and blood pressure. Glyphosate, glufosinate and mercury inhibit sulfation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4725894/

This can effect BH4 levels. Green Tea raises BH4 levels but must be used in moderation because over use can raise histamine levels.

http://www.j-circ.or.jp/english/sessions/reports/71st/sym10.htm

http://www.life-enhancement.com/magazine/article/3721-green-tea-re-establishes-tetrahydrobiopterin-levels-in-human-diabetics

https://www.fasebj.org/doi/abs/10.1096/fasebj.30.1_supplement.737.6

This is talking about genetic issues and autoimmune disorders that can cause heart disease. We know many of these negative epigenetic changes are caused by man and can be corrected. Most autoimmunity is induced by man with toxins like glyphosate, heavy metals and vaccines. We must address those to correct the cardiovascular issues.

https://www.ncbi.nlm.nih.gov/pubmed/28982122

If you look at the stats and the rise in chronic illness it coincides with the introduction of GMOs and glyphosate. So much so that it is too much to be a coincidence.

http://www.organic-systems.org/journal/92/abstracts/Swanson-et-al.html

Trans Fats found in fast food and processed food causes cardiovascular disease.

https://www.nature.com/articles/1602973

Discussion of nutrients and their effects on blood pressure and what deficiencies do to the cardiovascular system.

https://www.ncbi.nlm.nih.gov/books/NBK92767/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963918/

Vaccine inujury, mycoplasma infection, heavy metals , and farm chemicals can cause autoimmunity. This can lead to antiphospholipid syndrome which leads to many forms of chronic illness..

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389016/

If you show sign of antiphopholipid syndrome it is very important to prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389011/

Those with cardiovascular disease have been found to be low in certain nutrients which causes high homocysteine levels.

https://www.sciencedirect.com/science/article/pii/S0009898105002378

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541701/

Lipocalins involvement in strokes and heart disease.

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-015-0129-z

Could not find much research on how to increase relaxin but it has been shown to help with liver fibrosis, COPD and cardiovascular disease, In reduces inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/28620300

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5773192/

Nrf2 is the master regulator of the antioxidant system. Problems with Nrf2 can cause the body to lose it’s ability to detox, to neutralize free radicals or it can even cause excess oxidative stress. It is even involved in the bodies response to inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649703/

https://www.nrf2.com/inflammation-major-contributor-disease-aging-can-nrf2-help-reduce/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947974/

Nrf2 is part of the redox system. Nutrient deficiencies especially minerals can have a negative impact on the redox system. Glhyphosate and glufosinate along with over farming deplete nutrients from the soil so many have nutrient deficiencies. When the redox system is not functioning it causes cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828811/

https://www.sciencedirect.com/science/article/pii/S0955286309001703?via%3Dihub

The Mediterranean diet reduces heart disease because it reduces oxidative stress and inflammation. They mention curcumin in here. It has amazing healing abilities but chelates iron from the body so it is something that should be used in moderation so a person does not make themselves anemic. It should not be a problem in the U.S. because GMOs and glyphosate cause nutrient deficiencies so they fortify the foods with iron. Because of that many have very high levels of iron which can cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5228762/

This paper reviewed the research on fats and their effects on the body. Omega 3s help reduce heart disease including myocarditis. But there is times only fats can cause problems. If a person has pyrrole issues which can be a symptom of porphyria they will have problems with fats. It is a very serious health problem that can be corrected with the correct nutrients and lifestyle changes. I have posted in it. There are a number of types of Omega fatty acids. The American diet is high in Omega 6 which has been shown to cause inflammation. Omega 3 Fatty acids should be at a higher level then Omega 6 in the body. Because they are involved in the regulation of many metabolic pathways, consuming too much Omega 6 can cause many health problems. Metabolic syndrome is a cause of diabetes and heart disease.

http://care.diabetesjournals.org/content/26/11/3153

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067287/

https://www.omicsonline.org/open-access/omega-omega-and-omega-fatty-acids-implications-for-cardiovascular-and-other-diseases-2153-0637.1000123.php?aid=35367

Histidine helps protect the heart. This may seem confusing but if you read my post on high and low histamines it will explain. Histidine deficiency can cause many negative health effects. Aromatase enzyme are important for it’s proper function. Glyphosate, glufosinate and some foods can inhibit aromatase which can raise ammonia levels in the body resulting in alkalosis. Histidine is important in our response to stress.

https://www.sciencedirect.com/science/article/pii/S0928425799801533?via%3Dihub

http://deficiencynetwork.com/histidine-deficiency/

https://aminoacidstudies.org/l-histidine/

Now the bad and it shows the importance of nutrients and homeostasis. A folate deficiency (not folic acid it is toxic) can raise histidine levels which can cause histamine levels to go too high resulting in chronic illness. So the most important thing is to focus on balancing nutrient and histidine levels.

http://nancymullanmd.com/dr-amy-yasko-allergic-reactions-mast-cell-activation-syndrome/

This is a good article explaining histamines in depth.

http://www.iainfoctr.com/articles/histamine.php

Proteinuria can be brought on by many things. It can be corrected but could be a sign there are high sulfite levels or sulfation issues. If not addressed it can lead to diabetes, heart disease and even death.

http://m.cjasn.asnjournals.org/content/2/1/58.full

How our lifestyle can effect our heart and our sex life.

https://www.pritikin.com/your-health/health-benefits/reverse-heart-disease/331-sex-nitric-oxide-and-your-heart.html

Stress cannot be avoided that is why it is necessary to work on learning to handle stress and not let it overwhelm us. It has a very bad impact on on our health especially the cardiovascular system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3144755/

The ketogenic diet has been shown to help with oxLDL but I do not believe in staying on one specific diet. The body was made to consume a variety of foods and once homeostasis is achieved I feel it is better to start adding other types of foods to the diet.

https://www.ruled.me/the-ketogenic-diet-and-cholesterol/

How angiotensin contributes to heart disease.

http://faculty.uml.edu/Jeffrey_Moore/Biophysics_Discussion_Group_Files/Gage%20151208/TSP1%20&%20angiotensin%20II%20inhibit%20sGC%20through%20an%20increase%20in%20intracellulalr%20[Ca].pdf

Now on the other side of the coin too much potassium can cause problems that is why we should always focus on homeostasis.

https://healthyeating.sfgate.com/dangers-much-potassium-body-4817.html

Endothelins role in cardiovascular disease and how to decrease them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Plants or Herbs that may help with heart disease.

Aldosterone though not an herb regulates water and electrolyte balance in the body which can have dramatic effects on our blood pressure and the heart. Sodium Bicarbonate in the mineral water helps with hypertension also.

https://www.selfhacked.com/blog/need-know-aldosterone-health-effects/

https://www.jems.com/articles/print/volume-35/issue-12/patient-care/sodium-bicarbonate.html

https://www.ncbi.nlm.nih.gov/pubmed/16490643

Black Sativa is a super food. It could be listed in just about any healing remedies from diabetes to mental illness. It also helps with high blood pressure and carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387232/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/

Butyric Acid also known as butyrate is great for healing throughout the body. It is produced by our gut bacteria when we eat fiber, consume milk products and certain carbohydrates. It is needed by the brain and helps fight inflammation and oxidative stress. When deficient in it we can develop leaky gut which can lead to heart disease.

https://wholehealthsource.blogspot.com/2009/12/butyric-acid-ancient-controller-of.html?spref=fb

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070119/

PQQ is another nutrient that has amazing healing properties. It even helps heal neurological damage.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3140972/

Okra is another plant with amazing healing properties. It is in the mallow family, most plants in the mallow family have amazing health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178946/

Cissus has too many benefits to list.

https://www.organicfacts.net/health-benefits/other/cissus-quadrangularis.html

Peas are ACE inhibitors but you have to make sure they are organic. The farm chemicals on non organic cause heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4163438/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409655/

Rice bran is an antioxidant and is an ACE inhibitor.

https://www.sciencedirect.com/science/article/pii/S0023643816305333

Sunflower seeds reduce the chances of heart disease. You have to make sure they are from a source that is grown in soil that is not contaminated. They are very good at pulling radiation from the soil. If you sprout them they are more nutritious.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622016/

Nattokinase thins the blood , it helps with thrombosis by preventing blog clots.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

https://www.sciencedirect.com/science/article/pii/S0271531709000220?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Gingko inhibits bradykinin which contributes to tachycardia. But I have seen a study that showed that renal damage starts to occur if taken for an extended amount of time. It really helped me with my brain fog but I had a strange reaction to it. The first couple of days I got a really bad headache when I took it. But I continued to take it and on about the fourth day I could feel my brain fog starting to lift. I still take it once in a while to help keep the brain fog from coming back but until I am certain of the toxicity I will not take it often. I have only seen one study on the toxicity and there was a lot of data missing leaving me uncertain if it was the gingko that caused the renal damage. Sophora root helps with just about any type of heart disease. It really helped my carditis.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X16500907?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

Be pollen is a supper food. It has many proteins that the body can easily use without having to work hard to use. It also has many minerals the body needs. Hence it reduces inflammation which causes arteriosclerosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748819/

Burdock reduces inflammation and oxidative stress. Diabetes and heart disease can be caused by oxidative stress and inflammation which leads to metabolic disorders. Burdock also helps with metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355822/

Mugwort raises GABA which causes relaxation and is a calcium channel blocker. They claim thujone is toxic but it takes a very high amount to become toxic. They often do things like that , and I believe it is to deter people from healing so they can keep them on the allopathic hamster wheel. Yeah they tell people to take high levels of iron which is toxic and most in the U.S. have been found to have levels of iron that are too high which causes oxidative stress. Mugwort which has the same phytochemicals as wormwood reduces hypertension.

https://ecommons.aku.edu/cgi/viewcontent.cgi?referer=https://swisscows.com/&httpsredir=1&article=1032&context=pakistan_fhs_mc_bbs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4512891/

https://www.ncbi.nlm.nih.gov/pubmed/11321437

Rooibos is another amazing herb. It reduces inflammation and prevents thrombosis. It also kills many pathogens especially in the lungs. It also improves breathing.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Bacopa helped me a lot it is great for healing the blood vessels and for reducing inflammation and oxidative stress. This also reduces symptoms of carditis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5319078/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843280/

Berberine reduces inflammation, heals the liver and fights many pathogens. It helps lower blood pressure because of it’s healing properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341350/

Virgin olive oil has many healing abilities and inhibits our gut bacterias ability to produce TMAO so it reduces blood pressure and risk of heart disease.

https://www.sciencedirect.com/science/article/pii/S0009912004001201?via%3Dihub

Honeyberry a type of honesuckle is great for healing and preventing cardiovascular disease.

http://biomed.papers.upol.cz/artkey/bio-200702-0001_BERRY_FRUITS_AS_A_SOURCE_OF_BIOLOGICALLY_ACTIVE_COMPOUNDS_THE_CASE_OF_LONICERA_CAERULEA.php

This is a type of fleabane. I have looked at the phytochemicals of the various species of fleabane it they are very similar . Most in the fleabane family have the same health benefits which are numerous. They help reduce the risk of cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4969545/

Plant polyphenols reduce cardiovascular disease by preventing thrombosis and preventing blot clotting. They thin the blood.

http://www.jbc.org/content/285/11/7892.full

Soursop prevents thrombosis.

https://www.nature.com/articles/srep36462

Kudzu has many benefits and has been shown to help reduce blood pressure. When I was very ill it helped me a lot.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2784920/

Many spices help with heart disease and other chronic illness because they reduce inflammation.

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-018-1381-2

There are many natural sources of ACE inhibitors that usually do not cause the side effects or dangers involved with pharmaceuticals.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896793/

Some cheeses will raise histamines but others actually work as ACE inhibitors.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976624/

The flavoniods in the white part of citrus fruits helps with cardiovascular disease.

https://academic.oup.com/advances/article/5/4/404/4568623

Taxifolin also known as isoquerciten has amazing healing abilities. It is found in milk thistle and has been shown to reduce carditits and high blood pressure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3825014/

Galinsoga is another plant with amazing healing abilities throughout the body.

http://www.juliasedibleweeds.com/edible-weeds-flowers/galinsoga/

Heat Shock Protein 70 can effect our blood pressure and this discusses how to raise and lower it.

https://www.selfhacked.com/blog/heat-shock-proteins-hsp70-increase-decrease/

Butchers Broom heals the blood vessels. This one helped me a lot it has many healing properties.

http://www.womens-health-club.com/herbs/butchers-broom.htm#.WJ7YZ-SzYpU.facebook

This is a type of Golden Rod. Most of the golden rod has similar photchemicals. They are very high in quercitren so are very good for healing.

https://www.ncbi.nlm.nih.gov/pubmed/25898223

Low oxygen levels can be caused by acidosis, infection, oxidative stress , COPD and many other health issues. This causes high blood pressure.

http://jcs.biologists.org/content/125/24/6117

PEA helps fight the common cold and flu because it reduces inflammation so would also help hypertension since inflammation causes hypertension.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771453/

https://www.sciencedirect.com/science/article/abs/pii/S1043661814000656

Maca root seems to inhibit N-acyletholamine acid which would increase PEA levels.

https://www.jeffreydachmd.com/wp-content/uploads/2016/06/Fatty-Acid-Amide-Hydrolase-FAAH-Inhibitors-Lepidium-meyenii-Maca-Vu-Huyen-NCUR-2012.pdf

Oxazolidone inhibits NAAA increasing PEA levels.

https://www.sciencedirect.com/science/article/pii/S0223523417306074

Antibiotics derived from penicillin inhibit NAAA unfortunately I am allergic to penicillin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4117721/

Metabolic syndrome causes an number of illnesses and hypertension and cardiac disease is a few of them. This is a list of plants and their effects are metabolic syndrome.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3755736/

Pomegranate has been shown to be an ACE inhibitor. I have found more benefits from eating the seeds then drinking the juice.

https://www.atherosclerosis-journal.com/article/S0021-9150(01)00412-9/fulltext

Astaxantan helps reduce oxidative stress and inflammation. It is high in krill oil.

https://link.springer.com/article/10.1007%2Fs11130-011-0258-9

Prickly Lettuce also known as Opium Lettuce helps protect the heart but must be used in moderation because it has a chemical in it similar to opium but is not addictive.

https://www.ncbi.nlm.nih.gov/pubmed/27476284

Saffron is another one of those herbs that has amazing healing abilities. It helps with carditis and hypertension.

https://www.tandfonline.com/doi/full/10.3109/13880209.2013.767362

Self heal helps fight viruses, inflammation and oxidative stress. It is an Nrf2 activator so it would help with Nrf2 issues which would help with many forms of chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3269750/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133916/

Purslane is a super food, it contains almost all the nutrients needed by the body. It has been found to help with heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137030/

Garlic helps with cardiovascular disease. You have to make sure you do not have high sulfite levels or sulfation issues. If you do it will make you worse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5753981/

Wild violet is one of my favorite to eat. It has great anti-inflammatory and antioxidant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286389/

Flaxseed has many healing properties because it has Omega 3 in it. It must be crushed because we cannot digest it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989356/

Grape seed extract is another that has many amazing healing abilities and protects the cardiovascular system. The only draw back with grape seed extract is that it is high in resveratrol which give it many healing abilities but resveratrol can activate the hepatitis virus so those with hepatitis my want to avoid it and use other herbs that will prevent inflammation and thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370781/

There are many plant sources of things that help with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5405360/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677329/

Paeonia root helps prevent thrombosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878539/

Corn silk is another thing that has many health benefits including preventing heart disease.

https://www.sciencedirect.com/science/article/pii/S2214750015000487

Camu Camu has many healing abilities so helps with cardiovascular disease. It raises GABA levels which helps with sleep and relaxation.

https://www.sciencedirect.com/science/article/pii/S0914508708001500

Grass fed but is one of the best things for any type of illness.

https://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart

Lycopene is great for healing one of the best sources of it are cooked tomatoe skins.

https://www.spandidos-publications.com/mmr/11/1/374

Thiamine deficiency can lead to hypertension and chronic illness.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754670/

Those who are G6PD deficient or have certain metabolic issues would get ill from the foods that contain thiamine so they may have to supplement thiamine until they have corrected those issues.

https://draxe.com/thiamine-foods/

Hawthorne leaves and fruit have many health benefits. They help with hypertension and carditis. They have also been found to fight many forms of cancer.

https://darujps.biomedcentral.com/articles/10.1186/s40199-015-0137-2

https://link.springer.com/article/10.1007%2Fs10753-014-9863-8

https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.5671

https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005312.pub2/full

https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0030-1270849

https://www.aafp.org/afp/2010/0215/p465.html

White malberry helps with hypertension.

https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201600233

Nattokinase helps prevent thrombosis. Thrombosis can be a result of infection especially tick born illness and vaccine injury which causes antiphospholipid syndrome. This can result in cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654648/

http://www.scielo.br/scielo.php?pid=S0365-05962005000300002&script=sci_arttext&tlng=en

https://www.hindawi.com/journals/jir/2014/621270/

This is how nattokinase prevents heart disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/

Rooibos also helps prevent thrombosis.

https://link.springer.com/article/10.1007%2Fs12272-014-0501-7

Arjuna inhibits thrombosis which helps with cardiovascular disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/

There are many other naturals that help inhibit thrombosis.

http://www.jbc.org/content/285/11/7892.full

I have posted on HSP70 it prevents thrombosis without causing excessive bleeding.

https://academic.oup.com/cardiovascres/article/110/3/309/1744740?searchresult=1

Tenascan-C is needed for heart repair. But if it is too high it can cause health problems. Homeostasis should be the goal.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

High TMAO levels cause heart disease. I posted on how to reduce TMAO in my gut bacteria post.

Vitamin B6 deficiency can lead to heart disease.

https://www.sciencedirect.com/science/article/pii/S0899900706003224

https://academic.oup.com/ajcn/article/81/3/725/4649116

https://paulaowens.com/vitamin-b6-deficiency/

Flavonolignans help prevent thrombosis.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-017-1897-7

Ghrelin anti-aging mechanism.

http://www.mdpi.com/1422-0067/18/7/1511

Beta glucan reduces risk of heart disease and has many other beneficial properties.

http://www.mdpi.com/1422-0067/18/9/1906/htm

Reduces blood pressure.

https://academic.oup.com/ajcn/article/104/6/1534/4564684

https://link.springer.com/article/10.1007%2Fs00125-014-3305-x

Rooibos protects the heart by reducing oxidative stress and by reducing inflammation. Rooibos is also an ACE inhibitor.

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-017-0200-8

https://www.ncbi.nlm.nih.gov/pubmed/22095883

Tenascan-C is needed for heart repair. High Tenascan-C levels can cause heart problems so the goal should be homeostasis.

https://www.nature.com/articles/srep04051

https://www.frontiersin.org/articles/10.3389/fphys.2014.00283/full

Tenascan-C is high in COPD

https://respiratory-research.biomedcentral.com/articles/10.1186/1465-9921-12-48

High tenascan-c levels increases risk of cancer.

http://jcb.rupress.org/content/160/2/171

http://cancerres.aacrjournals.org/content/66/24/11771