Who should you believe, Dr. Oz or the media?

Written by Lee Stevenson, sorry I am not the best editor.

Why we should defend Dr. Oz and others like him.

I am not writing this because Dr. Oz is a politician. I am writing this because the lies and attacks on him involve natural healing. They promote it as fraudulent when natural healing is much more effective then drugs. Drugs usually cause new health problems and a person ends up having to take medications to treat the symptoms the previous drug has induced causing them to spend more and more money on medications and they end up eventually having to take multiple medications which eventually destroy their health to the point of no return. The lies they are telling about the things Dr. Oz recommends is an attack on natural healing. I have never seen research that shows humans have a drug deficiency. What you will notice is drug manufactures can make claims that are not true about their products , yet those who make claims about certain naturals are dealt with a heavy hand by the FDA. The FDA has been corrupted and gets a lot of funding from the pharmaceutical industry. So if the pharmaceutical industry loses money so does the FDA. The ties between the pharmaceutical industry and governments world wide have become so tight that citizens world wide are now victims of narcissistic abuse as a result of it.

https://iamajuicer.wordpress.com/?s=FDA

These are things they are claiming are bogus that Dr. Oz promotes. They claim they are a scam. Well anyone who knows anything about health would know these things are very effective because they reduce oxidative stress and inflammation. He often times will talk about these things helping with weight loss. By now most should know that Obesity is caused by an inflammatory state or metabolic issues. Excess inflammation and excess oxidative stress causes obesity and diabetes. Green coffee bean extract is very effective at blocking the effects of endotoxins , reducing inflammation and oxidative stress. I do not promote one specific supplement because each person is unique and should seek the assistance of a qualified and experienced functional medicine practitioner or naturopath, but up to 80% of modern medicine is based on speculation. Drugs have well known severe side effects. There are clinical trials that support many of the things Dr. Oz talks about that show they can be effective.

Modern medicine only treats the symptoms functional medicine and naturopathic medicine treats the cause of illness. Treating the symptoms keeps people on a medical hamster wheel guaranteeing a life time customers. Treating the cause of illness often times restores ones health so they no longer have to depend on medical treatment. I find it odd that society has come to accept being ill as normal. Chronic illness is more rampant now since people no longer depend on naturals for healing. In times past it was normal to use naturals or diet to prevent and reverse certain illnesses.

The clinical trials on either side are of poor quality and they do not mention in some of them if there were diet changes. For example eating GMO foods or foods high in glyphosate causes obesity and diabetes.

Dr. Oz has promoted green coffee bean extract. I did not see in the clinical trials if they made certain diet changes but they did show green coffee bean extract reduces inflammation and oxidative stress which would help to improve the health of those who are obese or have diabetes. So either way whether for or against naturals. The clinical trials funded from both side of the debate are not factoring everything in. So we need to consider the fact that the body needs nutrients and medications are not a substance the body requires to survive. Many health problems can be linked to nutrient deficiencies or from gut dysbiosis. Medications are known to cause negative alterations in the microbial makeup of the gut. Antioxidants and anti-inflammatories found in certain foods and herbs have proven health benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7018815/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7362645/

https://www.researchgate.net/publication/315658709_Effects_of_Green_Coffee_Bean_Extract_Supplementation_on_Patients_with_Non-Alcoholic_Fatty_Liver_Disease_A_Randomized_Clinical_Trial

Dr. Oz is called a fraud because he says eating GMO foods is bad for a person’s health . There is a lot of science to support that claim. The BT Toxins produced in GMOs dramatically effect a person’s health and even causes food intolerance that can result in autoimmunity and even inflammation in the brain. They use many farm chemicals on GMO foods which are known to cause chronic illness even when ingested in levels lower then what is considered safe. The fraud being committed is by the governments world wide who have worked to cover these facts up. The negative health effects of GMO foods and foods that have had toxic farm chemicals sprayed on them have been well documented and researched.

Dr. Oz recommended Lavender aroma therapy for restless leg syndrome. Lavender has been shown in clinical trials to improve sleep quality, reduce anxiety and depression. Drugs have well known and documented negative health effects. The herbs or supplements that Dr. Oz recommends have a proven history of being safe and most have even been researched for their toxicity and had no toxic effects to the body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

https://pubmed.ncbi.nlm.nih.gov/31655395/

Dr. Oz promotes Trubiotics , he may have financial ties to the company that produces them. But those who promote pharmaceutical products have financial ties to the pharmaceutical industry so if we use that standard to accuse someone of being a fraud then pretty much most modern medicine and those who promote it is fraudulent. I do not believe in a person taking one specific probiotic because these need to be taken according to the individuals needs. But I can discuss the health effects of each individual strain of microbes in Trubiotics. Truebiotics contain Lactobacillus acidophilus, Bifidobacterium animalis, retinyl acetate (vitamin A 2500 IU), ascorbic acid (vitamin C 60 mg), vitamin E ( dl-alphatocopheryl acetate 30 IU), and sodium 5 mg. I do not like this product because it contains titanium dioxide which has many negative health effects. It also has skim milk powder which could cause problems for some people. That being said lets see what health effects the main ingredients have.

Lactobacillus acidophilus reduces the risk of cardiovascular disease by reducing oxidative stress. It improves cholesterol levels in the body. It decreases beta glucuronidase levels which can help prevent hormone imbalance and certain types of cancer. Helps reduce TH17 levels. High levels of TH17 can cause inflammatory diseases and autoimmunity.

Bifidobacterium animalis helps increase fat burning in the body. It helps to prevent bloating in the gut. It increases expression of the antioxidant genes which would help reduce oxidative stress and inflammation. It increases Akkermansia munciniphila which is a keystone microbes in the gut known to reduce the risk of obesity and diabetes. A munciniphila also kills many types of infectious microbes. B animalis reduces TMAO levels which causes the fish smell disease. TMAO has also been linked to diabetes obesity and age related deterioration in the brain. Helps break down gliaden which would help to prevent intolerance to wheat products.

Retinyl acetate helps increases resistance to measles, helps improve skin health, reduces oxidative stress, inflammation , and can improve eye health. Helps reduce the negative effects of endotoxins produced from infection or from leaky gut.

Most know the beneficial effects of vitamin C so I will not discuss it.

Vitamin E has potent antioxidant effects. Vitamin E helps to prevent ischemia in the body and prevents excess blood clotting. Vitamin E and Vitamin A should be taken together because they compete with each other. Vitamin E deficiency during pregnancy can cause miscarriage, preeclampsia and preterm birth.

Dr. Oz promoted a product called PanTheryx. It is a colostrum and probiotic combination. It also contains Bifidobacterium animalis, Lactobacillus rhamnosus, Lactobacillus planatarum, Lactobacillus paracasei, and Bacillus subtilis. Bacillus subtilis can prevent many types of infection but can cause problems if not taken with another Baccillus species to help keep it in check. So I do not like that they only have Bacillus subtilis and not another species of baccillus in the probiotic.

Colostrum has man proven health benefits. Colostrum is very nutrient dense. It also contains lactoferrin which helps to balance iron levels and fight infection. It also contains growth factors known to prevent obesity and diabetes. Colostrum provide antibioties which can help provide immunity against infection. It improves the health of the gut by stimulating growth of intestinal cells and improves gut health. It helps to prevent leaky gut. Colostrum improves wound healing in the body. It improves cell regeneration throughout the body. Colostrum can increase muscle growth and promotes a lean body type.

I already discussed Bifidobacterium animalis so I will discus the effects of the other probiotics included in Pantheryx. Lactobacillus rhamnosus improves resistance to cancer, prevents diarrhea, improves immune function, helps prevent Candida overgrowth and infections such as E coli. Increases resistance to infections. Improves tryptophan metabolism, blocks the absorption of many toxins into the body, helps to prevent food intolerance or allergies, increases tolerance to stress by reducing stress hormones and improves brain function. Help to maintain immune system balance.

Lactobacillus planatarum has many of the same properties as L rhamnosus. It helps reduce the risk of viral infection and from infections such as E coli, It decreases TMAO levels, it reduces inflammation in the body, helps to maintain immune system balance, it helps to prevent excess fibroid build up in the body which would protect the organs from fibrosis. Improves leptin sensitivity which could help to prevent obesity. Produces GABA which helps improve overall health of the body. Helps to reduce biogenic amines which can cause a histamine like reaction if levels get too high , so it prevents the negative health effects of biogenic amines. Increases antioxidant enzymes in the body.

Lactobacillus paracasei reduces TH17 levels which can help prevent autoimmunity and arthritis. Makes flavonoids more available to the body. Increases IL-37 which improves immune system balance. Helps improve resistance to viral infection. Stimulates opoiod receptors which would reduce pain in the body. Prevents allergies by reducing IgE levels in the body. Decreases beta glucuronidase. Helps prevent bloating by improving the degredation of FOS and GOS in beans and legumes. Improves intestinal health by increasing the guts defenses against infection and improves gut integrity.

Dr. Oz has been paid to promote CellSentials pack. This is no different then the kick back medical professionals and government employees get from the pharmaceutical industry. Yet no one complains about that but they will complain about someone who is promoting things that are much safer then pharmaceutical products. Who stands to profit from discrediting Dr. Oz? It would be the pharmaceutical industry and the political figures they sponsor. CellSentials contains many nutrients most are deficient in now days and it contains many very potent antioxidants. It also has nutrients that support the antioxidant system and many detox pathways in the body. It does seem like overkill to me. I do not like one size fits all supplements. But this supplement would have many health benefits.

Dr. Oz promoted Hepasil designed to improve liver function. Hepasil contains silymarin (milk thistle). It is a potent antioxidant and stimulates many detox enzymes in the body. It also contains lecithin, inositol choline, magnesium oxide, calcium carbonate, it contains many B vitamins that people are deficient in now days such as B12, B6, thiamine, riboflavin and niacinamide. Most know the B vitamins prevent neurological damage and related metabolic issues. B vitamins are also needed by many detox pathways in the body. Magnesium is need by almost every cell of the body and in almost every metabolic process. It is also needed for neurtransmitter balance and function.

Lecithin decreases LDL and increases HDL. Improves white blood cell function, and increases natural killer cells which the body uses to prevent cancer growth. It improves mucus in the gut which would prevent gut inflammation and leaky gut. Improves gall bladder and liver function. Improves skin health by improving skin hydration. It increase saliva production in the mouth. It improves cognitive function and reduces the risk of cardiovascular disease.

Choline deficiency can cause fatty liver disease. Choline deficiency during pregnancy can cause the child to be born with birth defects effecting the neurological system. It improves memory and attention span, it improves the metabolism of fats and cholesterol in the body. The body uses fat and cholesterol to fight infection, for cellular repair, to transport nutrients throughout the body and for detoxing the body. Low choline can cause the bile ducts and bile flow to be inhibited. This can cause many chronic health problems. Choline helps to prevent muscle fatigue and pain. Choline prevents excess homocysteine in the body. If homocysteine levels get too high it can cause systemic inflammation, chronic illness, obesity and heart disease.

Inositol helps to balance neurotransmitters in the brain. Helps to prevent depression and anxiety. Has been found to reduce the symptoms of PCOS. Improves metabolic function which helps with diabetes and obesity by improving insulin sensitivity and preventing high glucose levels. Helps with OCD and other brain related dysfunction. Inositol improves respiratory health.

Now when you look at the things Dr. Oz is promoting most of it is nutrients that have proven health benefits. GMO foods, farm chemicals in our foods and many pharmaceutical drugs especially antibiotics are killing the microbes in people guts. The loss of certain microbes in the gut has been shown to cause many types of chronic illness. They falsely accuse him of promoting snake oil remedies. These things have proven health benefits. The pharmaceutical industry has a long criminal history and a history of corruption. Governments world wide have been caught colluding with the pharmaceutical industry to cover up the harm they are doing and the damage the pharmaceutical products do to people. So who are you going to believe. You cannot believe the media, most of their funding comes from the pharmaceutical industry. They are not going to bite the hand that feeds them.

I do not endorse or would I even recommend the products Dr. Oz promotes because I do not believe there is a one size fits all supplement. Each person needs should be addressed on an individual bases. But the products he promotes do have many health benefits and a lot safer tract record then pharmaceutical products. Why is the media and politicians attacking Dr. Oz so much? Could it be because he poses a threat to their pocket books? He is making people aware of the things that can truly bring healing. When people learn they can heal they get off the medical hamster wheel which cuts into the medical industry and pharmaceutical industry’s profits. Many have been falsely led to believe illness is a part of life and people have become so indoctrinated to believe those things that they actually call the pharmaceutical products such as drugs “my medicine”. Why do they not consider food and nutrients for healing and say “my vitamins” or “my minerals”. Because they have been indoctrinated to believe the true source of health is not the answer to their health problems and the media has thoroughly convinced them that the pharmaceutical industry will save the. The results of that , is chronic illness is rampant on the earth like it has never occurred before.

They do not question doctors and it has been proven that 80% of modern medical treatment is based on speculation and often times they speculate incorrectly. Medical error is the third leading cause of death. Now add to that fact people have had adverse reactions to medications and vaccines which have cause many deaths. Adverse reactions to vaccines and adverse reactions to drugs are rarely reported so the deaths from them are most likely much higher then we are led to believe. So modern medicine is most likely the leading cause of death in the world. When you consider all these things who really is the snake oil salesmen. It would seem like the medical industry and pharmaceutical industry is the number one promoters of snake oil remedies.

https://www.theatlantic.com/magazine/archive/2010/11/lies-damned-lies-and-medical-science/308269/

https://www.naturalnews.com/2022-04-06-pfizer-fda-knew-antibody-dependent-enhancement-vaccinated.html

So we need to ask, who should we believe a person promoting nutrients known to have many health benefits or someone who trust and believes the pharmaceutical industry and corrupt government entities? We all need to make money to survive. I would rather someone made money from promoting healthy things then someone who falsely labels nutrients as snake oil while never mentioning the harm that modern medicine and the pharmaceutical industry are causing.

Supplement and Nutrient Information I have accumulated part 2.

 

This is not medical advice and should not be taken as such. I am posting this for educational and informational purposes.

Calcium Glycerophosphate – helps with the ph of urine. Helps fight pathogens also helps with bone healing. You do not want to over alkalize the bladder. Most pathogens especially Candida when it is in it’s pathogenic form prefers and flourishes in an alkaline environment but the good bacteria cannot tolerate it. This helps if you have acidosis and would probably be about the only reason I would take it. It has been shown to strengthen bones and teeth. Do not take too often or for too long because it can inhibit absorption of other nutrients. It has been shown to reduce the symptoms of mental illness, improve memory and cognitive function. It helps heal leaky gut. It inhibits absorption of lead and alunimun into the body. It also helps ease bladder pain. It reduces inflammation and fights cancer. It increases IL 10 which can be inhibited by many pathogens to stealth themselves from the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4533037/

https://academic.oup.com/ajcn/article/69/6/1224/4714967

https://www.nature.com/articles/ejcn2012219

https://www.ncbi.nlm.nih.gov/pubmed/18772850

https://www.ncbi.nlm.nih.gov/pubmed/22870144

Calcium-D-Glucarate this reduces ammonia levels in the body. It helps remove toxins from the body. It can help remove carcinogenic estrogen from the body. It reduces stress on the liver which causes a reduced need for cholesterol which will reduce cholesterol levels. It also reduces the risk of cancer. It also prevents toxins from being absorbed in the digestive system. It improves glucuronidation.

https://blog.bulletproof.com/calcium-d-glucarate/

https://www.jstage.jst.go.jp/article/antibiotics1968/29/9/29_9_950/_article

https://www.ncbi.nlm.nih.gov/pubmed/18772850

https://www.ncbi.nlm.nih.gov/pubmed/993134

Phospholipids – needed for healing and protecting the cells in the body. Also helps transport nutrients through the body. Breaks up biofilms. It is good to alternate sources because each has their benefits. Some good sources of phospholipids are olive oil, ghee, evening primrose oil etc. Try to reduce sources of Omega 6 if it gets too high in the body it will cause inflammation instead of reducing it. Omega 3 needs to be higher. If you get ill, have bladder pain or get indigestion when you consume fats then you may have a blocked Pentose Phosphate Pathway or you have Pyrole issues that need addressed. There are many types of fats. I will do a seperate article on that.

Cholesterol – needed to heal in all parts of the body. The heart and brain cannot function without it. If your oxLDL is high it indicates you have inflammation or high oxidative stress levels. Cholesterol is an antioxidant and high LDL is a sign your antioxidant systems is working but something is causing inflammation or oxidative stress. Lowering chlolesterol prevents the body from healing. Address what is causing it, also not drinking enough water can also cause high LDL levels. Reducing cholesterol is not a good idea. Studies have shown memory and cognitive function decline as cholesterol levels decline. Muscles start to deteriorate if they do not get enough cholesterol. I did a post on cholesterol that gets into more detail.

Arrowroot – helps the cells use cholesterol more affectively especially in the bladder. It reduces oxLDL levels. It has many of the nutrients to support our metabolic pathways. Cholesterol is needed for our bodies to heal. Oxidative stress prevents our cells from being able to use cholesterol properly. Arrow root helps improve the absorption and use of cholesterol in the body. This reduces the bad cholesterol like oxLDL. There are many types of roots used from a variety of plants but most have the same benefits. Helps heal the gut and bladder because it has nutrients to support the health of mucous membranes. When processed into flour it losses many of it’s vitamins but retains minerals. Many of the benefits from arrowroot are from drinking teas made from arrowroot. Most of these because of the type of starch found in roots would help heal the gut. Seems those in the Canna family, Maranta Arundinacea are the best ones to use.

https://articles.mercola.com/sites/articles/archive/2016/06/13/arrowroot-uses.aspx

https://www.organicfacts.net/health-benefits/other/arrowroot.html

This is the Canna family mostly Canna Indica which is also referred to as Canna Coccinea. Reduces oxidative stress and reduces the risk of cancer.

https://www.ncbi.nlm.nih.gov/pubmed/23639363

https://www.ncbi.nlm.nih.gov/pubmed/29582643

Inhibits HIV

https://www.sciencedirect.com/science/article/pii/S0378874105002886?via%3Dihub

Curcuma Angustifolia and Maranta Arundinacea have similar properties.

Heals the Gut

https://www.ncbi.nlm.nih.gov/pubmed/26195908

https://www.ncbi.nlm.nih.gov/pubmed/24696578

Amlapitta is leaky gut, had to look it up.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3202266/

Cassava (Manihot Esculenta) if not processed right it can have neurotoxic effects. This is one I would avoid because I have seen many studies showing people can also have allergic reactions to it.

https://www.ncbi.nlm.nih.gov/pubmed/23778051

Tacca Pinnafida

Reduces inflammation

https://www.ncbi.nlm.nih.gov/pubmed/23031596

Helps fight chlamydia

https://www.ncbi.nlm.nih.gov/pubmed/11934571

Arum Maculatum not sure I would use this one. Seems if not processed right it can be toxic.

https://www.ncbi.nlm.nih.gov/pubmed/8711457

https://www.pfaf.org/user/Plant.aspx?LatinName=Arum+maculatum

Larazotide Acetate – reduces symptoms of celiac disease has been shown to reduce bladder pain. Though I do not like pharmaceuticals because the pharmaceutical companies have a history of covering up the ill effects of their drugs and often times it turns out the side effects are worse then their illness. This one seems to show promise.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4699279/

https://www.ncbi.nlm.nih.gov/pubmed/23163616

Ashwagandha (Withania Somnifera)– improves thyroid and adrenal health. Reduces brain cell degeneration. Improves endurance and stamina. This is an herb you want to back off using and only take maintenance doses once you start healing. Ashwagandha reduces stress hormones. Ashwagandha also balances sugar levels in the body. Improves memory and heals the brain. It contains withanolides which are also found in plants in the same family like Tomatilla and ground cherries. Has many antioxidants which help reduce inflammation and histamines that results in lower oxidative stress, lower oxLDL and better immune function. It increases male fertility and fights cancer. It simulates thyroid hormones. It increases red and white blood cell counts. It also kills pathogens so you could herx when you first take it. Though there are no apparent side effects homeostasis should always be the goal. When you feel better a rule that has helped me is to stop taking something and start taking maintenance doses once in a while to keep things working.

https://draxe.com/ashwagandha-benefits/

https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-ashwagandha-or-indian-ginseng.html

https://www.ncbi.nlm.nih.gov/pubmed/10956379

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5657733/

http://www.rroij.com/open-access/a-review-on-pharmacological-profile-of-withania-somnifera-ashwagandha.php?aid=33844

http://www.raysahelian.com/withaniasomnifera.html

Mushrooms like cordyceps, reishe and many others contain anti pathogen properties and have glycoprotein which is more easily used by the body for energy. Glycoproteins also promote better cell to cell communication. They also contain beta glucan which can stimulate the immune system to help fight pathogens. If you have a T cell imbalance they restore T cell balance in the body. Exposing mushrooms to sunlight before you eat them causes them to produce vitamin D. They kill cancer because the glycoproteins improve our bodies cell to cell communication. Mushrooms are also hepatoprotective.

Health benefits of various mushrooms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618583/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168293/

https://draxe.com/mushroom-nutrition-benefits/

Glyoproteins in mushrooms.

https://www.ncbi.nlm.nih.gov/pubmed/22470568

https://www.canceractive.com/cancer-active-page-link.aspx?n=524&title=Glycoproteins–the-coming-cancer-treatment

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0146881

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0093191

Beta Glucon in mushrooms.

https://www.fxmedicine.com.au/blog-post/beta-glucans-medicinal-actives-mushrooms

https://www.ncbi.nlm.nih.gov/pubmed/19885842

Beta Glucans help correct fugal gut dysbiosis.

https://www.ncbi.nlm.nih.gov/pubmed/28624575

Balances T cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168293/

Fulvic Acid – helps repair chromosome damage. Can increase ammonia and hydrogen peroxide levels so make sure your oxidative stress levels are down. Make sure you detox before using it, it can cause the release of toxins from the cells to be excreted. It restores autophagy. Because it restores autophagy it benefits the whole body. It helps balance our gut bacteria and is good for those who have SIBO. Fulvic Acid also improves nutrient absorption. In inhibits COX and reduces homocystein which would reduce inflammation and help with MCAS. I get mine from organic blackstrap molasses. It has a high fulvic acid content. It also helps fight cancer. There is a draw back to fulvic acid. If you take too much it can actually increase oxidative stress instead of decreasing it. Use in moderation. Also if you are deficient in Selenium it will increase oxidative stress so make sure you get enough selenium.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1566521/

https://draxe.com/fulvic-acid/

https://www.globalhealingcenter.com/natural-health/health-benefits-of-fulvic-acid/

https://www.ncbi.nlm.nih.gov/pubmed/25888188

Helps balance but bacteria.

https://www.ncbi.nlm.nih.gov/pubmed/28223733

https://www.ncbi.nlm.nih.gov/pubmed/27177083

Restores the health of our compliment system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2650748/

Improves nutrient uptake.

https://www.tandfonline.com/doi/abs/10.1080/15427528.2014.923084

Helps the skeletal system repair.

https://www.ncbi.nlm.nih.gov/pubmed/27414521

Helps with allergies especially food allergies.

https://www.jstage.jst.go.jp/article/bbb/71/5/71_60702/_article

It improves cognitive function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/

It breaks up Tau Fibrils in the brain so would probably break up other illnesses cause by misfolded proteins which causes Alzheimer’s. This is one of the most common problems in those who suffer from interstitial cystitis.

https://content.iospress.com/articles/journal-of-alzheimers-disease/jad110623

Taurine – usually low in vegetarians, has a sedative affect. Helps adrenals by reducing stress hormones. Has sedative affects. Needed for cardiovascular function, cellular function, eyes, skeletal muscle and central nervous system. Protect the bladder from stress induced injury. It is also an antioxidant and anti-inflammatory. It reduces oxidative stress so would help with the many chronic illnesses that come with it. Helps regualte the amount of water in our cells and is part of the bile system. If you are deficient in taurine it could effect your gall bladder which in turn could cause gall stones and high oxLDL. There is so many benefits to taurine I am not going to list them. I have found no studies on negative effects caused by it.

https://www.selfhacked.com/blog/taurine-benefits/

https://articles.mercola.com/vitamins-supplements/taurine.aspx

https://draxe.com/what-is-taurine/

Ginkgo Biloba – before I mention the benefits I need to give a warning. Taking it for too long or in high doses may damage the liver. I say may because the studies showing it harms the liver where poorly designed so I could not draw a conclusion. Their are studies showing it’s safety but they did not test on liver enzymes and function so I cannot draw a conclusion from those either. helps adrenals by lowering stress hormones. Improves memory and blood circulation. I got a headache the first few times I took this then I could think much clearer. The is one that you are not supposed to take often or for extended periods of time. If taken for too long or to high a dose it can damage the kidney and liver. It helps with interstitial cystitis and reduces inflammation. It also fights infection. It enhances memory and cognitive function. Helps with Raynauds disease which is cause by damage or inflammation in the blood vessels which causes restricted blood flow. It can also be caused by carditits from sepsis or infection. Some drugs can cause it like fluoroquinolones one of the most harmful drugs on the market. If you have epilepsy most recommend you do not take it. The first couple of times I took it I got a really bad headache. It improves mood and energy levels. Heals, hemorrhoids, fights fibromyalgia and reduces symptoms of asthma. Then about the third day my brain fog from the Lyme started lifting and I could think more clearly and concentrate better. If you are allergic to poison ivy you may be allergic to this. I am allergic to poison ivy but did not react but they say some do.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4656570/

https://draxe.com/ginkgo-biloba-benefits/

https://www.medicalnewstoday.com/articles/263105.php

Heals the brain.

https://www.ncbi.nlm.nih.gov/pubmed/28933745

Gingko is cardioprotective.

https://www.ncbi.nlm.nih.gov/pubmed/28553225

https://www.ncbi.nlm.nih.gov/pubmed/23195633

Azo (Phenazopyridine) – I do not recommend because it can damamge the liver. This is used for those who have bladder pain. It does help with some urinary tract infections though but can make others worse. Many seemed to have better results with Uristat when it came to bladder pain and it does not stain like phenazopyridine.

https://www.ajemjournal.com/article/S0735-6757(16)30893-2/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/23793794

https://www.tandfonline.com/doi/full/10.3109/0886022X.2014.890054

PPQ (Pyrroloquinoline Quinone) enhances mitochondria function. Improves memory, protects and heals nerves, improves sleep, mood and reduces fatigue.Reduces symptoms of fibromyalgia,ms,als etc. Reduces urinary tract problems. It is a REDOX agent, neutralizing oxidants then it gets recycled by glutathion. It reduces inflammation and enhances mitochondria function. It prevents NAFL and protects from the inflammation caused by the western diet and our toxic food.

https://examine.com/supplements/pyrroloquinoline-quinone/

https://www.selfhacked.com/blog/pqq-review/

https://www.ncbi.nlm.nih.gov/pubmed/24231099

Protects Liver.

https://www.ncbi.nlm.nih.gov/pubmed/28007783

https://www.ncbi.nlm.nih.gov/pubmed/29507905

Prevents Gut dysbiosis.

https://www.ncbi.nlm.nih.gov/pubmed/29507905

Reduces damage from high glutamate levels.

https://www.ncbi.nlm.nih.gov/pubmed/29891841

It helps stimulate musculoskeletal repair. This would be goof for those who have been floxxed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4672922/

Organic unsulfured Blackstrap Molasses has too many benefits to list but I will try to list some of them. It promotes overall body health. Speeds up wound healing and helps with anemia. Has many nutrients needed for the metabolic pathways. Ease into using it because when the metabolic pathways open your body will start to detox. You do not want to open the flood gates too fast but open them slowly until the toxin levels are low enough for your body to be able to keep up. Also Blackstrap Molasses is high in fulvic acid and you do not want to get your fulvic acid levels to high. It has many benefits but many nutriets lose their benefits if over consumed.

https://www.organicfacts.net/health-benefits/other/health-benefits-of-molasses.html

https://draxe.com/blackstrap-molasses/

https://www.sciencedirect.com/science/article/pii/S0308814616318830?via%3Dihub

Blackstrap molasses contains chromium which helps with type 2 diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/9356027

Alternatives to sugar reduces oxidative stress. Honey and maple syrup helped but organic unsulfured molasses was the best.

https://www.ncbi.nlm.nih.gov/pubmed?term=blackstrap%20molasses%20antioxidants
https://www.ncbi.nlm.nih.gov/pubmed/25865605

https://www.ncbi.nlm.nih.gov/pubmed/23768381

Molasses has antibacterial properties.

https://www.ncbi.nlm.nih.gov/pubmed/24007486

oligosaccharides found in fruits and vegetables help balance our gut bacteria. Which reduces our risk of chronic illness. They also help prevent gut dysbiosis and cancer.

https://www.ncbi.nlm.nih.gov/pubmed/29800811

https://www.ncbi.nlm.nih.gov/pubmed/29800811

We need a variety of oligosaccharides because different members of our gut bacteria need different oligosaccharides. I found when I was able to start eating again I had to ease into adding these because I bloated at first. As my good bacteria got established from eating the oligosaccharides the bloating and gas stop occurring. It took me 3 months before I felt no ill effects from getting oligosaccharides. I knew it was necessary to get my good bacteria established. When we have too much of one specific bacteria or if candida is in it’s pathogenic form we will have too many methane producing and sulfur digesting bacteria. This causes high hydroxy radical levels in the body and also causes high sulfate levels which will result in high ammonia levels in the bladder and digestive system. This causes Candida to go from commensal to pathogenic form. When Candida is in pathogenic form it alkalizes which feeds it even more. We have to work on restoring the ph of our bladder and digestive system back to acidic. A few strains of lactobacillus regulate the ph of our bladder. If we are low or deficient in them then we cannot fight pathogens because they prefer an alkaline environment. Our food does not get broke down as quickly and ferments instead of digesting.

http://www.nutrientsreview.com/carbs/oligosaccharides.html

https://www.ncbi.nlm.nih.gov/pubmed/29734011

https://www.ncbi.nlm.nih.gov/pubmed/26888650

https://www.ncbi.nlm.nih.gov/pubmed/29794732

https://www.ncbi.nlm.nih.gov/pubmed/25319735

Those with SIBO would probably benefit from Mannan because it improves bile production which would speed up digestion and prevent food from fermenting in the digestive system.

https://www.ncbi.nlm.nih.gov/pubmed/29665623

This in turn would reduce hydrogen sulfide which would reduce hydroxy radicals and sulfite levels.

https://www.ncbi.nlm.nih.gov/pubmed/29561196

The generation of hydroxy sulfate is responsible for many forms of chronic illness.

https://www.ncbi.nlm.nih.gov/pubmed/27199771

Those not producing enough FUT2 enzymes will have difficulty reestablishing normal gut bacteria levels oligosaccharide will help with that.

https://www.ncbi.nlm.nih.gov/pubmed/24781901

For those who are FUT2 deficient sialyated milk oligosaccharide helps.

https://blogs.scientificamerican.com/food-matters/feeding-a-malnourished-microbiome/

Oligosaccharides help modulate our immune system preventing allergies and autoimmunity.

https://www.ncbi.nlm.nih.gov/pubmed/23824724

https://www.ncbi.nlm.nih.gov/pubmed/29257110

If you have an aging mouse they reduce it’s aging.

https://www.ncbi.nlm.nih.gov/pubmed/29794973