Herbs that help with infection.

 

 

This is not medical advice , I am posting this for educational and informational purposes.

This is a list of things that help with infection. I have literally seen hundreds of studies showing vaccines make pathogens more virulent. Knowing pathogens are going to become more deadly we need to learn how to protect ourselves. Almost all we were taught about germs is wrong. If you read my post on things science has wrong you will see that germ theory and terrain theory are wrong and have been proven to be wrong. Yet almost all modern day science is based on a theory that has repeatedly been proven wrong. This makes most modern day research to be flawed from the start. So we need to seek answers ourselves because if we do not we will not find them because modern science has headed the same direction it often times does in history. It has become corrupted by the greedy and power hungry. This results in the promotion of science that is very very flawed. If you also read my post on it is not your genes it is your gut you will also see flaws in other areas of science. I even discuss how the immune system really works.

I find Buhner’s list of herbs to be the most effective and safest of those I have seen listed.

http://buhnerhealinglyme.com/category/basics/

http://www.pnas.org/content/early/2018/01/17/1716561115

https://www.sciencedirect.com/science/article/pii/S0264410X13015946?via%3Dihub

https://www.asm.org/index.php/asm-newsroom2/press-releases/93495-viruses-you-ve-heard-the-bad-here-s-the-good

Up to 80% of vaccines are suspected of being contaminated with mycospasma. If not treated in time it can lead to many forms of chronic illness.

https://www.prohealth.com/library/mycoplasmas-the-missing-link-in-fatiguing-illnesses-19773

Germ theory is wrong and has been proven wrong many times. So to heal we need to get the crazy ideas they endoctrinated everyone with out of our heads.

https://www.naturalnewsblogs.com/germ-vs-terrain-theory-adopt-healthy/

http://www.laleva.org/eng/2004/05/louis_pasteur_vs_antoine_bchamp_and_the_germ_theory_of_disease_causation_1.html

If possible it is good to breast feed infants, it protects them from infection.

https://www.naturalnews.com/053203_human_breast_milk_drug-resistant_superbugs_antibiotics.html

I do not believe in kissing an infant on the lips. There are valid reasons for this and people get angry when I mention it but the babies depend on us to protect them. What if someone who kisses the baby on the lips has been recently vaccinated. There is a good chance they are carrying a mycoplasma because vaccine have been shown to be contaminated with mycoplasma. Also vaccines have been shown to cause more virulent diseases to form. Those could be transmitted to the infant thus endangering their life.

https://www.top10homeremedies.com/news-facts/why-never-let-anyone-kiss-baby-lips.html

Before treating an infection you should read my post on endotoxemia to avoid developing sepsis.

https://chronicillnessrecovery.org/index.php?option=com_content&view=article&id=161

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4059412/

Often times infections can be linked to a vitamin deficiency. For example respiratory infection has been shown in many studies to be linked to a vitamin D deficiency. Now days this could also indicate high mercury or high glyphosate levels because they interfere with our bodies ability to convert vitamin D. In those instances vitamin D3 may help. Do not take excessive amounts of vitamin D. Anything over 4000 IU can cause oxalates to form which are very harmful to the body. I have posted on that.

https://www.bmj.com/content/356/bmj.i6583

https://www.ncbi.nlm.nih.gov/pubmed/29569355

Vitamin D deficiency puts us at a higher risk for getting TB.

https://www.e-epih.org/journal/view.php?doi=10.4178/epih.e2018035

Vitamin A deficiency dramatically increase our risk of infection and immune dysfunction. This is one vitamin we want to achieve homeostasis with though because excess amounts can lead to increased risk of cancer. It is best to try and get your vitamins from food sources when possible.

https://www.annualreviews.org/doi/abs/10.1146/annurev.nutr.21.1.167?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=nutr

Vitamin A deficiency makes us more susceptible to measles.

http://pediatrics.aappublications.org/content/91/5/1014

Thiamine may help with HIV infection.

https://www.ijidonline.com/article/S1201-9712(12)01312-4/fulltext

Those with low thiamine levels have more neurological damage during infection and worse mental outcomes.

https://www.psychosomaticsjournal.com/article/S0033-3182(16)30059-7/fulltext

https://www.hindawi.com/journals/crinm/2018/3901619/

Many nutrient deficiencies have been linked to increased infection especially vitamin B6.

http://www.mdpi.com/2072-6643/8/3/124

Low selenium levels may make us more susceptible to viral infection.

http://www.mdpi.com/1999-4915/7/1/333

https://academic.oup.com/advances/article/6/1/73/4558052

Low selenium status of a mother makes a baby more prone to infection the first six months of life, it also causes a lower neurological development rate.

http://www.mdpi.com/2072-6643/9/5/486

There are instances were minerals will feed microbes for example zinc feeds the pathogenicity of Salmonella.

https://www.ncbi.nlm.nih.gov/pubmed/28874447

I have posted on oxidative stress. Redox homeostasis is very important in preventing infection and the damage caused by infection.

https://www.ncbi.nlm.nih.gov/pubmed/25401329

http://www.mdpi.com/1422-0067/18/11/2459

This is why it is important to get the nutrients needed to support the production of metallothionein.

http://www.mdpi.com/1422-0067/18/10/2197

Cholesterol is needed by the immune system. If we are deficient it can result in immune dysfunction. Since cholesterol is and antioxidant and anti-inflammatory it stands to reason we would suffer ill health effects when deficient in cholesterol.

https://academic.oup.com/qjmed/article/96/12/927/1533176

Cholesterol is needed to produce the hormones we need to protect us from viral infections. This is why if we have issues that cause our production of thiols to be inhibited like high mercury, high glyphosate, high glufosinate or high oxalate levels we need to address them so the body can produce what we need to fight infection.

https://www.cell.com/immunity/fulltext/S1074-7613(17)30074-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1074761317300742%3Fshowall%3Dtrue

https://www.westonaprice.org/health-topics/modern-diseases/the-benefits-of-high-cholesterol/

http://www.ravnskov.nu/2015/12/30/the-benefits-of-high-cholesterol/

We need fats to fight infection. Our cells are made up of a lipid layer. If we do not get enough fat our cells become easier targets for infection.

http://iai.asm.org/content/83/2/514.full

https://www.wjgnet.com/1007-9327/full/v18/i7/627.htm

The types of fats are important. For example Omega 9 and Omega 3 help fight infection. Omega 6 does unless levels get too high. Many diets are too high in Omega 6 causing it to have to opposite effect. Omega 9 is found in the milk and fat from grass fed animals. Grain fed animals have much lower levels of Omega 9 fatty acids. This is also why we should address metabolic issues like pyphoria and pyrrole disorders which effect our bodies proper use of fats. I have posted on those. We also need to address sulfation issues which can lead to problems with our bodies proper use of fats.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831806/

Omega 3 is needed to fight infections.

https://www.sciencedirect.com/science/article/pii/S0923250817300621

Whether we take Omega 3 or not is determined by the type of infections. This does not mean we should avoid it but it means we should limit our intake with certain types of infections.

https://www.journalofinfection.com/article/S0163-4453(16)30252-3/fulltext

For example Omega 3s are very effective against viral infections.

https://www.cell.com/fulltext/S0092-8674(13)00216-X

https://www.sciencedirect.com/science/article/pii/S2090730313000455

Pretty good information on fatty acids.

https://www.healthline.com/nutrition/omega-3-6-9-overview#section1

One of the most potent was oregano. It really helped get my candida bact to commensal form. Not sure why but it gave me indigestion the first couple days. After that I was fine. It fights just about every type of pathogen even fungal.

https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html

Wild oregano works the best.

http://www.consumerhealth.org/articles/display.cfm?ID=20050530142700

Self Heal helps fight the herpes virus. It also is a helicase inhibitor so would probably help with other viruses also.

https://www.sciencedirect.com/science/article/pii/S0378874104001333?via%3Dihub

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645367/

Black Sativa is an amazing herb. It fights some bacteria and fungus, it also kill worms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387228/

List of plants that have antiviral and antibacterial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439294/

Plants that help with MRSA infection.

https://www.ncbi.nlm.nih.gov/pubmed/27585260

Stinging nettles helps fight MRSA

https://www.ncbi.nlm.nih.gov/pubmed/25395702

Stinging nettles also helps fight the dengue virus, mcyoplasm and many other infectious angents.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-018-2163-3

https://www.ncbi.nlm.nih.gov/pubmed/23608375

https://www.ncbi.nlm.nih.gov/pubmed/23342511

https://www.ncbi.nlm.nih.gov/pubmed/21738755

https://www.ncbi.nlm.nih.gov/pubmed/18505856

Stinging nettles also fights HIV and the HIV like simian virus found in vaccinations.

http://molpharm.aspetjournals.org/content/74/2/330.long

Dandelion also helps fight dengue virus.

https://www.ncbi.nlm.nih.gov/pubmed/29548293

Biacalein which is found in sculletaria, plantain herb, and fleabane also helps fight dengue virus.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-12-214

Querciten also helps fight the dengue virus and the flu.

https://www.ncbi.nlm.nih.gov/pubmed/22201648

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/s12906-018-2246-1

Evening Primrose helped heal my gut. It has antibacterial and antifungal properties.

https://www.e-sciencecentral.org/articles/SC000007033

http://www.scielo.br/pdf/cagro/v32n2/12.pdf

http://ndnr.com/homeopathy/oenothera-biennis-a-modern-remedy-with-traditional-roots/

https://www.herbwisdom.com/herb-evening-primrose.html

Boneset helps fight the cold and flu. I found it to be extremely effective. I only had to take it for three days. It also helps fight malaria. There is an alkaloid in it and I have not had a chance to research the health effects of the alkaloid so I only use it for about three days. I will not use it any longer then that until I have a chance to research the safety of the alkaloid that is in it. I took it at night because it made me feel like I had a fever and it made me sweat. I decided I would rather sleep through that. Has been shown to be very effective against the flu. Has been shown to be very effective against RNA viruses which are usually the super viruses produced by vaccines. It also fight malaria.

https://www.sciencedirect.com/science/article/pii/S0378874116302793?via%3Dihub

http://klemow.wilkes.edu/Eupatorium.html

http://undergroundhealthreporter.com/boneset-herb-health-benefits/

https://www.thieme-connect.com/products/ejournals/abstract/10.1016/j.homp.2006.06.003

http://www.rjwhelan.co.nz/herbs%20A-Z/boneset.html

Apple leaf has been shown to heal the gut. It kill most pathogens that can harm the gut. It also has many healing properties.

https://www.ncbi.nlm.nih.gov/pubmed/28097143

Hawthorne kills many pathogens that cause gut issues and also is high in mucilage so helps heal the gut.

http://www.mdpi.com/2072-6643/7/9/5361/htm

Wild Basil has antibacterial properties.

https://www.academia.edu/2177104/Antibacterial_Activity_of_Naturally_Occurring_Compounds_from_Selected_Plants

Lemon Balm surprised me. It is known for reducing pain but has very good antimicrobial properties even against viruses including herpes.

https://draxe.com/melissa-essential-oil/

http://herbal-medicine.imedpub.com/melissa-officinalis-extract-inhibits-herpessimplex-virusi-glycoprotein-b-interactionwith-heparin-sulfate.php?aid=9161

https://www.sciencedirect.com/science/article/pii/S0944711308001128?via%3Dihub

https://www.sciencedirect.com/science/article/pii/S2221169115000702

White malberry helps with peridontal diseases. It also helps fight other infections by activating TH1 cytokines. So those who are TH1 dominant would want to avoid this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897991/

https://foodandnutritionresearch.net/index.php/fnr/article/view/1289

http://www.mdpi.com/1420-3049/23/1/4

Cleavers also known as bedstraw is very effective against MRSA

https://www.ncbi.nlm.nih.gov/pubmed/27585260

Black mustard helps fight malaria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4608310/

Galinsoga help fight gut infections. Many bacteria produce urease which raises ammonia levels in the body. Galinsoga inhibits urease which would reduce ammonia levels.

https://www.ncbi.nlm.nih.gov/pubmed/24066513

Virginia Pepperweed is effective against malaria.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1210

Vitamin D is very effective at fighting infection. Some who have metabolic issues may have to take D3 if they aren’t converting vitamin D. Excess amounts of vitamin D can cause high oxalate levels. Most do not recommend over 4000 IU of vitamin D a day.

http://healthimpactnews.com/2017/study-vitamin-d-is-more-effective-than-flu-vaccine/

Kudzu has amazing healing properties and also helps fight viruses.

https://www.sciencedirect.com/science/article/pii/S1607551X13001629

Fetid Goosefoot is also good at fighting protozoa infection.

https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1192

Paeonia root helps fight viruses.

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0121629

Wormwood helps with many types of infections including malaria.

http://www.mrcindia.org/journal/issues/514286.pdf

Baking soda helps with murcormycosis infection.

https://www.diabetes.co.uk/news/2016/may/baking-soda-could-treat-rare-fungal-infection-in-diabetic-ketoacidosis-98341555.html

Coconut Oil helps fight infections including candida and Lyme. It contains monolauren.

https://draxe.com/caprylic-acid/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738477/

Uva Ursi contain berberine which has been shown to very effective against many types of pathogens.

https://www.sigmaaldrich.com/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi.html?cm_mmc=SocialSharing-_-Facebook-_-Links-_-/content/sigma-aldrich/global-home/global/en/life-science/nutrition-research/learning-center/plant-profiler/arctostaphylos-uva-ursi

Lyme hides in the lymph nodes. Cleavers is good for getting rid of pathogens in the lymphs. Lyme has so many ways to evade the immune system that I will have to do a separate post on it.

https://www.ucdavis.edu/news/lyme-disease-bacteria-take-cover-lymph-nodes-study-finds

Lyme and other infections can cause alkaline brain.

http://planetthrive.com/2010/12/the-alkaline-brain/

Some things that help fight Lyme.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4971593/

Lyme can cause mold illness. This is a good article on how to deal with it.

https://www.selfhacked.com/blog/the-root-causes-of-mold-problems-msh-sirt1-socs3-and-hypoxia/

Golden Rod helps fight gut infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3979189/

Most species of violet are chemically similar. They have some antimicrobial properties and are very tasty.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4613244/

Japanese Honeysuckle has antibacterial and antiviral properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4497423/

https://www.hindawi.com/journals/ecam/2015/905063/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923575/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765429/

Cat’s Claw has been found to be effective against many types of pathogens.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5384175/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496084/

Moringa helps with urinary tract infection it also has potent antiviral properties.

https://www.ncbi.nlm.nih.gov/pubmed/29175786

https://www.hindawi.com/journals/isrn/2014/906843/

Our commensal bacteria protect us from urinary infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684288/

When things are out of balance some bacteria that protect us will become pathogenic. Science mistakenly list them as pathogens but when our bodies microbiome is balanced they are part of our immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988121/

This was a pleasant surprise. One of my favorite foods purslane fights infections.

http://www.mdpi.com/1420-3049/20/9/16375

Plantain herb helps with streptococcus and other infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341861/

https://www.thieme-connect.com/DOI/DOI?10.1055/s-2003-41113

Mugwort fights many types of pathogens including mycoplasma.

https://scialert.net/fulltext/?doi=rjmp.2015.234.240

Lactosucrose suppresses H1N1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654070/

NAC inhibits the flu virus but I would take this in moderations. I have noticed when taken daily it seems to lose it’s benefits.

https://www.sciencedirect.com/science/article/abs/pii/S000629520900728X

Red Seaweed helps fight infection.

https://www.frontiersin.org/articles/10.3389/fmicb.2016.00421/full

Do it yourself elderberry cough syrupt.

https://www.instructables.com/id/DIY-Elderberry-Cough-Syrup-and-Tincture/

Red Gensing is a helicase inhibitor which prevents viruses from attaching to cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5052424/

https://onlinelibrary.wiley.com/doi/abs/10.1111/jphp.12529

Pau D’Arco helped me a lot. It fights everything from parasites to mycospasma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5585948/

http://www.ndhealthfacts.org/wiki/Tabebuia_avellanedae

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2010000400004

https://www.hindawi.com/journals/mi/2018/9079527/

Vitamin C kills tuberculosis through the fenton reactions. Bad part about that the aluminum and mercury can shut down the fenton reaction and they are found in vaccinations. Glyphosate and glufosinate can also shut down the fenton reaction and they are found in most of our food suppley.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3698613/

Probiotics.

Our gut bacteria protect us from infection. The worst part of this glyphosate and glufosinate found in our food supply kill many of our beneficial gut bacteria. Antibiotics and heavy metals can also kill our gut bacteria.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4351195/

http://mbio.asm.org/content/5/6/e01817-14.short

https://journals.lww.com/shockjournal/fulltext/2011/07000/Commensal_Microflora_Contribute_to_Host_Defense.11.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4083503/

http://www.jimmunol.org/content/184/12/6782

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572226/

https://www.wjgnet.com/2150-5330/full/v8/i3/117.htm

Our microbiome even protect us from venereal disease and infection.

http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0107758

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2662373/

Our gut bacteria protect our liver.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3840232/

Our gut bacteria protect us from food poisoning, unfortunately the BT Toxin in GMOs disable our gut bacterias ability to do this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198571/

Our commensal bacteria protect our lungs from infection.

http://pediatrics.aappublications.org/content/121/Supplement_2/S115.2

We have to remember our gut bacteria train our immune system.

https://blog.bulletproof.com/how-to-own-your-gut-bacteria-and-fix-leaky-gut-syndrome/

http://www.jimmunol.org/content/198/2/572

https://genomebiology.biomedcentral.com/articles/10.1186/s13059-016-0921-4

We have to feed our gut bacteria.

https://www.newhope.com/ingredients/oligosaccharides-revealing-more-health-benefits

For each pathogen there is it’s commensal counter part which protects us from the pathogenic relative.

http://iai.asm.org/content/77/7/2876.full

Commensal H Pylori.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3895553/

We also have phages that protect us from illness but heavy metals, antibiotics, glyphosate and glufosinate destroy them. You can have them replaced but it is very expensive.

https://www.frontiersin.org/articles/10.3389/fmicb.2017.00566/full

Brewers yeast helps protect the good gut microbiota and kills many types of pathogens.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354225/

There are many things that help restore autophagy like nobilene and fulvic acid. Autophagy is a very important part of the immune system.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079381/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3359130/

I rarely don’t like drugs but Ebselem reduces oxidative stress and kills many types of pathogens including Lyme and mycoplasma.

https://www.sciencedirect.com/science/article/pii/S030441651630068X?_rdoc=1&_fmt=high&_origin=gateway&_docanchor=&md5=b8429449ccfc9c30159a5f9aeaa92ffb

Some things that help with biofilms. Many pathogens form biofilms especially those transmitted by ticks. This makes them drug resistant.

https://www.ncbi.nlm.nih.gov/pubmed/24377137

https://thescienceofnutrition.me/2015/03/13/natural-anti-biofilm-agents/

When sick we have a storm of cytokines that cause inflammation which can lead to sepsis so it is very important to reduce imflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606863/

It is very important to get the inflammation caused by infection and toxins under control because it effects iron homeostasis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108097/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2863531/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4132657/

https://myersdetox.com/transcript-162-rethinking-iron-supplementation-with-morley-robbins/

Coppers involvement in infecton.

http://www.biochemj.org/content/444/1/51

Inflammation can lead to autoimmunity.

http://www.sciwri.club/archives/4885

https://www.invivogen.com/review-type1-ifn-production

positive emotions helps fight infection.

https://journals.lww.com/psychosomaticmedicine/Abstract/2003/07000/Emotional_Style_and_Susceptibility_to_the_Common.25.aspx

Pathogens use our fat to thrive. Inhibiting phospholipase can help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5790186/

Vitamin A inhibits the enzyme used by pathogens which should prevent them from being so pathogenic.

https://link.springer.com/article/10.1007/BF00914275

Some other Phospholipase inhibitors.

https://hal.archives-ouvertes.fr/hal-00637158/document

https://www.hindawi.com/journals/ijb/2015/671562/

https://www.greatplainslaboratory.com/articles-1/2015/11/13/great-plains-announces-new-test-for-phospholipase-a2-pla2-1

Chinese holly protects the lungs from injury from infection.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5041076/

we have to address oxidative stress when fighting and infection I have posted on nitrosative and oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/22582501

If the infection and inflammation are not addressed it can lead to gall bladder problems and gall stones.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2774219/

I posted on things science has wrong. I had noticed most things they call pathogens have beneficial effects in the body. Some help get rid of toxins, while others help modulate and keep the immune system balanced. Some pathogens even fights cancer. So I kept researching and found when an illness exist then it can harm the pathogen so it has to go into survival mode. When it does that is when it can harm the body. So we much correct the problem to get the said pathogen back to commensal form.

http://www.ener-chi.com/virus-myths-exposed-the-true-causes-of-pandemics/

Endothelins can be high during chronic illness. If they are high we should try reducing them.

https://www.selfhacked.com/blog/endothelins/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Latest+From+SelfHacked&utm_campaign=Jan282018+Newsletter

Horsetail helped me a lot with my battle against Lyme but it doesn’t seem effective against many types of bacteria. I notice a lot of improvement in my health when I started using it. It helps fight viral and fungal infection. It is also effective against candida.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920040/

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2016/03/WC500203421.pdf

https://www.tandfonline.com/doi/full/10.1080/14756360802667688

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132017000100455

Plantain Herb fights gangrene and viral infection.

https://www.sciencedirect.com/science/article/pii/S0166354202000074?via%3Dihub

https://www.sciencedirect.com/science/article/abs/pii/S0753332217322746

https://www.hindawi.com/journals/bmri/2015/286817/

Many plants used by native american has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pubmed/21054887

Antimicrobial plants used in India.

https://www.hindawi.com/journals/bmri/2015/265425/

Antimicrobials used in Pakistan.

https://bmccomplementalternmed.biomedcentral.com/articles/10.1186/1472-6882-14-122

Golden Rod helps with colds and flu. It is high in betaine also known as tmg so can cause indigestion if taken in excess. It is not mentioned in this link but it stimulates bile production and reduces urinary tract infection. It can aid in digestion if you get that feeling like there is a brick in your gut after eating. It reduces inflammation and symptoms of allergies.

https://www.mountsinai.org/health-library/herb/goldenrod

https://www.herbs2000.com/herbs/herbs_goldenrod.htm

Joe Pye is good for renal infections, kidney stones and gall stones. I know many who used it with good results. There are many who claim it has akaloids that can be toxic but I have not seen the research so I would use it in moderation if you choose to use it.

https://healthyfocus.org/gravel-root-benefits/

http://www.healthy.net/Health/Article/Gravel_Root/1907

http://thenatpath.com/williamson/herb-of-the-day-joe-pye-weed/

Herbs that help with Lyme.

https://www.ncbi.nlm.nih.gov/pubmed/27536352

http://www.tiredoflyme.com/teasel-root.html

Blue Berries help fight food born viruses.

http://trace.tennessee.edu/cgi/viewcontent.cgi?article=4766&context=utk_graddiss

Wild cherry and chokecherry bark fight infection, cancer and heal the gut but can be toxic if over consumed.

https://theherbalacademy.com/wild-cherry-bark-monograph/

Opium lettuce is effective against gram positive bacteria and some gram negative.

https://www.iiste.org/Journals/index.php/CMR/article/viewFile/19073/19317

http://www.ijapbc.com/files/10-01-17/01.pdf

Wild Sarsparilla fights mycoplasma.

https://www.ncbi.nlm.nih.gov/pubmed/26669092

https://www.sciencedirect.com/science/article/pii/S0378874111009263?via%3Dihub

I could list hundreds of studies showing curcumine fights a variety of infections from mycoplasma to viruses. I believe the fact it chelates iron might contribute to it’s effectiveness. If taken for too long it can cause a person to develop anemia.

https://www.sciencedirect.com/science/article/pii/S0166354216307483?via%3Dihub

http://www.jfcmonline.com/article.asp?issn=2230-8229;year=2009;volume=16;issue=2;spage=59;epage=65;aulast=Al-Zanbagi

Many spices are very good at fighting infection.

https://www.herbco.com/t-herbs-infection.aspx

http://ejbio.imedpub.com/antibacterial-effect-of-herbs-and-spices-extract-on-escherichia-coli.pdf

http://www.candida-cure-recipes.com/antifungal-herbs.html

http://www.mdpi.com/1422-0067/18/6/1283

Apple Cider vinegar is very good at killing a variety of pathogens including candida. It also has been shown to be as effective as aspirin against pain. Drinking it straight can damage the digestive system because it is very caustic. I mixed mine with water and a little honey.

https://www.nature.com/articles/s41598-017-18618-x

This is a pretty good list of herbs that fight Candida. But they mention tea tree oil which I would not consume. It can be toxic if consumed too much.

https://www.consciouslifestylemag.com/natural-antifungal-supplements-candida/

Yarrow along with it’s pain killing and ability to make a person feel more positive has many antimicrobial and antiparasitic properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3232110/

https://www.researchgate.net/publication/317632510_Pharmacognosy_Phytochemistry_and_Pharmacological_Properties_of_Achillea_millefolium_L_A_Review

http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/09/WC500115468.pdf

Those whith high acetylcholine levels should avoid calendula. It is a cholesterase inhibitor.

https://www.ncbi.nlm.nih.gov/pubmed/28767066

Calendula and thyme protect from afloxin toxins from mold.

https://www.ncbi.nlm.nih.gov/pubmed/24096837

Calendula also helps fight the common cold.

https://www.ncbi.nlm.nih.gov/pubmed/1965654

Ginger has been shown to have a broad range of antimicrobial and antiparacitic properties it is even effective against respiratory infection.

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0103-64402015000200105&lng=en&nrm=iso&tlng=en

https://www.sciencedirect.com/science/article/pii/S0378874112007404?via%3Dihub

https://www.ncbi.nlm.nih.gov/pubmed/29114136

https://www.sciencedirect.com/science/article/pii/S0882401017300815?via%3Dihub

Hibiscus has strong antiviral properties.

https://www.jstage.jst.go.jp/article/jvms/78/9/78_16-0124/_article

Most plants in the sage family have antimicrobial and antiparasitic properties. Red Sage seems to be the best.

https://www.worldscientific.com/doi/abs/10.1142/S0192415X07004709

Colloidal silver is effective against many types of pathogens. You must make sure it is true or pure colloidal silver at least 98% colloidal silver. In some countries they are allowed to sell ionic silver as colloidal silver. As far as I know ionic silver is not toxic but it does cause what they call blue man syndrome. It takes very high does to occur but it is proof the body cannot remove ionic silver. It is very effective against MRSA.

https://draxe.com/colloidal-silver-benefits/

http://www.academicjournals.org/journal/SRE/article-full-text-pdf/78F186B13472

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740956/

http://beforeitsnews.com/v3/health/2012/2444096.html

Beta glucans modulate the immune system helping to normalize it. Many pathogens will cause an over active immune response which helps to stealth them from the immune system. This helps to enhance the immune response to a pathogen. I have posted on beta glucan if you want to learn more.

http://www.mdpi.com/1422-0067/18/9/1906/htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4322159/

https://www.omicsonline.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.php?aid=74171

Whey protein increases glutathione in those with HIV.

https://www.ncbi.nlm.nih.gov/pubmed/11168457

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5425915/

https://academic.oup.com/tropej/article/52/1/34/1643836

Lactoferrin protects from viral, fungal and bacteria infections. It is even effective against the Vibrio species.

https://www.jiac-j.com/article/S1341-321X(14)00286-4/fulltext

https://www.frontiersin.org/articles/10.3389/fmicb.2017.02633/full

http://aac.asm.org/content/54/10/4335.long

Lactoferrin combined with the right probiotics helps restore normal bladder bacteria.

https://link.springer.com/article/10.1007%2Fs00404-018-4771-z

Egg whites help fight infections in the same way lactoferrin does.

https://www.ncbi.nlm.nih.gov/pubmed

http://aac.asm.org/content/21/5/840.long

The body will hide iron from some pathogens because it feeds them. Many pathogens have overcome this ability. Lactoferrin has been shown to inhibit those pathogens ability to use iron.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676888/

Rooibos has antibacterial qualities. It really helps me if I get a cold or flu transmitted to me from someone who got vaccinated. Yeah I know they are supposed to be dead pathogens. Why does everyone around someone who has been vaccinated get ill including the vaccinated person? Rooibos also is a strong HIV inhibitor.

https://www.ncbi.nlm.nih.gov/pubmed/24036515

https://www.jstage.jst.go.jp/article/bbb1992/61/2/61_2_267/_article

Rooibos is effective against the flu.

http://naosite.lb.nagasaki-u.ac.jp/dspace/bitstream/10069/37898/1/ISYK998_Rahmasari.pdf

Some herbs that help with liver flukes.

https://www.ncbi.nlm.nih.gov/pubmed/26695200

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Yarrow

 

 

 

Achillea Millefolium

This is for educational and informational purposes and should not be taken as medical advice. If in doubt don’t. If you do not know a plant well do not use it.

I do not like the taste of Yarrow but I do know eating it has had noticeable effects. I noticed I had increased energy levels. There are sites that claim it lowers blood pressure but my friends who had hypertension experienced a rise in their blood pressure when they used Yarrow. Has has been used for many illnesses even hemorrhoids. There are claims that when applied to wounds it stops bleeding. There are many species of Achillea but I am fimiliar with A. Millefolium. The others  chemical makeup is very similar.

https://www.ediblewildfood.com/common-yarrow.aspx

https://wellnessmama.com/7106/yarrow-herb-profile/

It’s effects on cancer.

https://www.ncbi.nlm.nih.gov/pubmed/29883784

Speeds up healing.

https://www.ncbi.nlm.nih.gov/pubmed/29731432

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610620/

Contains Achillolide A which prevents amyloid plaque build up and would help with Alzheimer. Achillolide A has many benefits.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960475/

Achillolide A reduces reactive oxygen species.

https://www.researchgate.net/publication/296602862_Achillolide_A_Protects_Astrocytes_against_Oxidative_Stress_by_Reducing_Intracellular_Reactive_Oxygen_Species_and_Interfering_with_Cell_Signaling

Yarrow helps with diabetes by increasing insulin sensitivity.

https://www.ncbi.nlm.nih.gov/pubmed/29031783

Reduces anxiety

https://www.sciencedirect.com/science/article/pii/S0378874111008567?via%3Dihub

They claim it reduces blood pressure through it’s diuretic properties but I have seen it increase peoples blood pressure. One thing I did notice the ones it increased blood pressure in did not drink adequate amount of water.

https://www.ncbi.nlm.nih.gov/pubmed/23791807

Improves cognitive abilities, prevents strokes, reduces oxidative stress, reduces symptoms of MS, and helps with neurodegenerative disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569446/

Phytochemicals

https://www.ncbi.nlm.nih.gov/pubmed/15688780

http://www.actabp.pl/pdf/2_2011/203.pdf

has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5590066/

Only way to describe this is it enhances the immune system.

https://www.ncbi.nlm.nih.gov/pubmed/27083352

Reduces pain

https://www.ncbi.nlm.nih.gov/pubmed/26238568

Appears to kill pain without no toxicity.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5686861/

Can cause problems in those with high glutathione levels. This study is viewed as negative but it appears by their results it reduce quinone and would help with interstitial cystitis. If I had time I would get into more detail and explain why.

https://www.ncbi.nlm.nih.gov/pubmed/25870009

Helps with diabetes by protecting pancreatic cells.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4293613/

Reduces oxalates so would help with high oxalate levels and stone formation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290053/

It is effective against the New Castle Disease Virus and other infections.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4138681/

https://www.ncbi.nlm.nih.gov/pubmed/12860311

Is neuroprotective, protects the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4071708/

Has antispasmodic effects.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847392/

Inhibits histamine H1 receptors and muscarinic receptor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3831720/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3608287/

This is what I notice in the other study and why I said it would help with interstitial cystitis. It has NO scavenging abilities. The also would help with kidney disease were people have excessive bleeding.

https://www.ncbi.nlm.nih.gov/pubmed/22976260

How it helps with acid reflux or gastric irritation.

https://www.ncbi.nlm.nih.gov/pubmed/22151891

https://www.ncbi.nlm.nih.gov/pubmed/20420892

https://www.ncbi.nlm.nih.gov/pubmed/19093480

How it helps with asthma and hypertension

https://www.ncbi.nlm.nih.gov/pubmed/20857434

Is a calcium channel blocker. This would help with things like high blood pressure, and other circulatory disorders.

https://www.ncbi.nlm.nih.gov/pubmed/16619341

Yarrow stimulates bile production so would help with constipation and gall bladder issues.

https://www.ncbi.nlm.nih.gov/pubmed/16303291

Skullcap

Scutellaria

This is not medical advice and should not be taken as such , I am posting this for information and educational purposes only. If in doubt don’t please know your plants before using them.

There are many plants that are poisonous that get mistaken for Scutellaria and are sometimes contaminants in supplements containing Skullcap. Two of the most common that can be mistaken for Skullcap that are poisonous are Downy Skullcap (scutellaria icana) and Germander which is in the Teucrium family.

The ones with the most health benefits in the order of effectiveness are Sculletaria Racemosa, Sculletaria Biacalensis, and the one with the best sedative effects is Sculletaria Lateriflore.

They contain biacalein which I have seen miss spelled as biacalin in some studies. It has amazing healing abilities. S Racemosa has the highest levels of biacelain. It has been shown to be very effective against cancer with little side effects. One of the problems I had with Skullcap was that it healed my nerves and improved my blood circulations so fast that all heck broke loose. The best way I can describe it is when you sleep on your arm and it goes to sleep. As the blood flow returns you experience muscle spasms and major tingling. That happened to me for about three days when I started taking it and then I started to feel much much better. I was surprised at how fast it was healing me. I used Sculletaria Racemosa.

https://draxe.com/skullcap/

http://www.herbslist.net/skullcap.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678518/

Biacalein has been shown to be effective against liver fibrosis and correct metabolic disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678518/

Skullcap helps with asthma and COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5971322/

It has antibacterial and anti inflammatory effects which helps prevent periodontal disease.

https://www.karger.com/Article/Abstract/92853

Effective against various types of cancer.

https://www.spandidos-publications.com/10.3892/mmr.2018.9036

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5929448/

https://www.ncbi.nlm.nih.gov/pubmed/29797601

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688794/

https://www.worldscientific.com/doi/abs/10.1142/S0192415X18500027?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

This would also help interstitial cystitis because this is something cancer patients and those with interstitial cystitis have in common.

https://www.ncbi.nlm.nih.gov/pubmed/29697746

Reduces artherosclerosis by reducing oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/29793330

https://www.ncbi.nlm.nih.gov/pubmed/29495284

Reduces inflammation and the way it does it would be very beneficial for those with interstitial cystitis.

https://www.ncbi.nlm.nih.gov/pubmed/29331857

Reduces hypertension

https://www.worldscientific.com/doi/abs/10.1142/S0192415X18500404?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5543745/

Improves chances of having a successful pregnancy.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963314/

Helps with autoimmune disorders.

https://www.ncbi.nlm.nih.gov/pubmed/29656117

Protects the brain and nerves and stimulates healing.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758355/

https://www.ncbi.nlm.nih.gov/pubmed/21718777

https://www.jstage.jst.go.jp/article/bpb/41/4/41_b17-00768/_article

Helps with NAFLD, fatty liver disease.

https://www.ncbi.nlm.nih.gov/pubmed/29542003

https://www.ncbi.nlm.nih.gov/pubmed/29158052

https://www.ncbi.nlm.nih.gov/pubmed/29031535

Helps fight the flu.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869510/

http://www.elis.sk/index.php?page=shop.product_details&flypage=flypage.tpl&product_id=5567&category_id=145&option=com_virtuemart&vmcchk=1&Itemid=1

Prevents heart failure.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783530/

https://www.ncbi.nlm.nih.gov/pubmed/29047162

https://www.spandidos-publications.com/mmr/16/6/9251

Reduces bone inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/29253124

Helps heal leaky gut.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707656/

Helps with diabetes.

https://www.ncbi.nlm.nih.gov/pubmed/29028535

The list goes on and on as to the benefits of Skullcap.

Purslane a super food.

 

 

Portulaca Oleracea

Purslane is a super food it has almost all the nutrients the body needs including fats needed by the body. It is slightly tangy in the morning but after the sun has hit it the tangyness goes away and it has a nutty flavor when cooked. I love it raw in salads and it is great in stir fries. It is very high in mucilage so can be used to thicken soups. It is an unusual plant because when broken off the detach branch can form seeds. It is one of my favorites and I grow it in big quantities because of the many uses it has.

http://www.ediblewildfood.com/purslane.aspx

https://www.organicfacts.net/health-benefits/vegetable/purslane.html

It has many health benefits, it is anti ulcerative, fights cancer, reduces oxidative stress, helps with diabetes, fights cancer, and reduces inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321094/

It stimulates insulin secretion.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5974063/

https://www.ncbi.nlm.nih.gov/pubmed/29514130

It enhances glucose uptake.

https://www.ncbi.nlm.nih.gov/pubmed/29341802

Fights inflammation.

https://www.ncbi.nlm.nih.gov/pubmed/29685654

https://www.ncbi.nlm.nih.gov/pubmed/27396870

Is hepaprotective.

http://www.eurekaselect.com/160877/article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749558/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4399094/

Helps with colitis.

https://www.ncbi.nlm.nih.gov/pubmed/29579933

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4891426/

Enhances cognitive function.

https://www.ncbi.nlm.nih.gov/pubmed/28363525

https://www.ncbi.nlm.nih.gov/pubmed/19879120

Reduces lung inflammation.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641415/

Contains Alpha Linolenic Acid and Omega 3 fatty acids.

https://www.ncbi.nlm.nih.gov/pubmed/28732439

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3934766/

Fights cancer.

https://www.ncbi.nlm.nih.gov/pubmed/28714363

https://www.ncbi.nlm.nih.gov/pubmed/27911090

Helps with asthma.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5316266/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4376287/

Is neuroprotective.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5126344/

https://www.ncbi.nlm.nih.gov/pubmed/27731637

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0001-37652016005010109&lng=en&nrm=iso&tlng=en

Hmmm same thing that is used in vaccines is used to damage the brains of rats. Well Purslane helps with that also.

https://www.ncbi.nlm.nih.gov/pubmed/26563420

Reduces blood pressure.

https://www.ncbi.nlm.nih.gov/pubmed/26854844

antimicrobial.

http://www.mdpi.com/1420-3049/20/9/16375

https://www.ncbi.nlm.nih.gov/pubmed/26904730

Inhibits hepatitis.

https://www.ncbi.nlm.nih.gov/pubmed/25871297

Helps with osteoporosis.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501198/

https://www.jstage.jst.go.jp/article/bpb/38/1/38_b14-00567/_article

Reduces oxLDL

https://www.ncbi.nlm.nih.gov/pubmed/25442258

Fights fatigue.

https://www.ncbi.nlm.nih.gov/pubmed/25296504

The list of benefits goes on and on. It is one amazing plant.

Knotgrass

Polygonum Aviculare

This is not medical advice it is for information and educational purposes. If in doubt don’t, please make sure you know your plants before using them.

Also known as knotgrass. Usually used to make tea. In Japan it is used in soups and crushed and used in many other dishes. It has oxy radical scavenging abilities.

http://www.ediblewildfood.com/knotgrass.aspx

https://medievaldigger.wordpress.com/2015/03/02/spring-is-coming-and-so-is-the-knotgrass-an-herbal-wound-cleanser/

It can scavenge peroxynitrate which cause a lot of damage in the body especially to the bladder and blood brain barrier. It reduces oxidative stress.

https://www.ncbi.nlm.nih.gov/pubmed/24270289

https://scielo.conicyt.cl/scielo.php?script=sci_arttext&pid=S0716-97602006000200010&lng=en&nrm=iso&tlng=en

Prevents artherosclerosis.

https://www.ncbi.nlm.nih.gov/pubmed/24370878

Slows aging because it is high in Juglanin

https://www.ncbi.nlm.nih.gov/pubmed/24638927

https://www.ncbi.nlm.nih.gov/pubmed/24519811

Helps with asthma and COPD.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814568/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5881803/

High in Juglanin which inhibits cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5706842/

https://www.ncbi.nlm.nih.gov/pubmed/27899257

Is neuroprotective.

https://www.ncbi.nlm.nih.gov/pubmed/29136779

Juglanin is hepaprotective.

https://www.ncbi.nlm.nih.gov/pubmed/27261609

https://www.ncbi.nlm.nih.gov/pubmed/21783944

Promotes healing.

https://www.ncbi.nlm.nih.gov/pubmed/26929003

Has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3730555/

Reduces fibrosis

https://www.ncbi.nlm.nih.gov/pubmed/10706393

Lemon Balm

Melissa Officinalis

This is not medical advice and should not be taken as such. If in doubt don’t if you do not know a plant do not use it.

Lemon Balm is good for soothing the stomach and for relaxing. It has also been shown to be good for making a balm for herpes chancres. Improves blood sugar levels, also helps with getting restful sleep. Has been shown to protect the brain cells.

https://thenerdyfarmwife.com/12-things-to-do-with-lemon-balm/

https://www.globalhealingcenter.com/natural-health/9-benefits-of-lemon-balm/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230760/

Helps fight viruses even herpes.

https://www.ncbi.nlm.nih.gov/pubmed/24817544

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613005/

Safe to consume in large quantities.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4433273/

Is good at treating and preventing oxidative stress.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871149/

It helps with ventricular arrhythmia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5586902/

Has been shown to help with heart palpitations.

https://www.sciencedirect.com/science/article/pii/S0378874115000781?via%3Dihub

Has antimicrobial properties.

https://www.ncbi.nlm.nih.gov/pubmed/20201279

https://www.ncbi.nlm.nih.gov/pubmed/26075899

The flavonoids found in Lemon Balm along with other herbs have antidepressant properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5829422/

Fights cancer

http://journal.waocp.org/?sid=Entrez:PubMed&id=pmid:26320439&key=2015.16.14.5703

Phytochemicals

https://www.ncbi.nlm.nih.gov/pubmed/26495650

Reduces premenstrual symptoms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4557408/

Improves cognitive function.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1738567/

Has been shown to reduce histamines.

http://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=1342&context=ebl